#activelifestyle — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #activelifestyle, aggregated by home.social.
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#FitnessJourney #ExerciseOverDiet #WeightTraining #MetabolismBoost #HealthBenefits #BodyMovement #ActiveLifestyle #StrengthBuilding #FitnessMotivation #allkindsofgains #makinggains #makinggains #HealthyHabits #gainscity #nopainnogains #HealthyLiving https://mastodon.social/@biohackingpathway/117152309228233164
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Today was a nice walk 🌅
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Walking burns calories, clears the mind, and costs nothing. That's a great deal.
#WalkingBenefits #FitnessMotivation #ActiveLifestyle -
DATE: August 17, 2026 at 02:41AM
SOURCE: SCIENCE DAILY MIND-BRAIN FEEDTITLE: Scientists tracked kids for 8 years — the screen time result was unexpected
URL: https://www.sciencedaily.com/releases/2026/08/260815064803.htm
An eight-year Finnish study found that children who spent more time on screens tended to show better cognitive processing as teenagers, challenging common assumptions about screen use. Researchers say the key may be balancing physical activity with screen activities that encourage learning, creativity, and active thinking.
URL: https://www.sciencedaily.com/releases/2026/08/260815064803.htm
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Private, vetted email list for mental health professionals: https://www.clinicians-exchange.org
Unofficial Psychology Today Xitter to toot feed at Psych Today Unofficial Bot @PTUnofficialBot
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#psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #ScreenTime #KidsDevelopment #Cognition #YouthResearch #FinnishStudy #LearningThroughScreens #CreativeThinking #ActiveLifestyle #EducationTech #BrainDevelopment
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Walking burns calories, clears the mind, and costs nothing. That's a great deal.
#WalkingBenefits #FitnessMotivation #ActiveLifestyle -
Walking burns calories, clears the mind, and costs nothing. That's a great deal.
#WalkingBenefits #FitnessMotivation #ActiveLifestyle -
#FitnessJourney #ExerciseOverDiet #WeightTraining #MetabolismBoost #HealthBenefits #BodyMovement #ActiveLifestyle #StrengthBuilding #FitnessMotivation #allkindsofgains #makinggains #makinggains #HealthyHabits #gainscity #nopainnogains #HealthyLiving https://mastodon.social/@biohackingpathway/116450182775276356
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https://www.fogolf.com/1106098/how-is-my-playing%e2%9b%b3%ef%b8%8f-playing-golf-health-activelifestyle-exercisegame-funny-reelsvideo/ How is my playing⛳️ ? #playing #golf #health #activelifestyle #exercisegame #funny #reelsvideo ##sportslife #ActiveLifestyle #funinthesun #getoutside #GolfCourse #GolfCourses #GolfResort #GolfResorts #healthyhabits #Recreation #recreationalsport #sportinglife
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ASICS is racing into Summer 2025 with the bold new GEL-Kayano 12.1 lineup—packed with high-energy style and next-level innovation.
https://retroworldnews.com/asics-unveils-futuristic-flair-with-gel-kayano-12-1-for-summer-2025/#ASICS #GELKayano12 #FuturisticFootwear #Summer2025 #SneakerLaunch #InnovativeDesign #RunningShoes #AthleticStyle #PerformanceGear #FashionForward #Sneakerheads #SportyChic #FootwearTrends #ActiveLifestyle #TechInSports #SustainableFashion #ComfortMeetsStyle #RunningCommunity #SneakerCulture #ASICSInnovation #fashion #news
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As I am still a non smoker I’ve decided to use some of the money saved on myself. It’s so easy to let the “extra” money get eaten up by bills etc because let’s be honest when you are on a tight budget there are always essentials to spend our money on, especially with rising prices.
When I smoked I used rolling tobacco and smoked very little so my “extra” isn’t loads but it’s still more. I’ve thought a lot about what I can do for myself and I’ve chosen something fairly simple. I need to drink way more water than I do and as I’m not far off 46 I need to start looking after my body more before menopause hits. I’m aware that when menopause does hit my hair, skin, nails and joints will be affected so I’m going to try a daily dose of collagen to see if I notice a difference. I also barely eat fruit as I’m not too keen on it so I’m also going to add some frozen berries to my water, that I will eat once I’m done with my water.
I am noticing that the big boost in exercise whilst great for my mental health, those natural hormone boosts that come with exercise are super helpful for someone like me with awful mental health but no medications have worked for me so I’m reliant on exercise and also I’m now looking at diet and supplements to also possibly help, my body is struggling to keep up and recover.
I’m hoping by starting to make little changes to my diet and other things that my recovery will start to improve and my body will start to keep up. If nothing else I’m getting much needed water into my body. I will update when I notice a difference. #mentalwellbeing #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #ptsd #ptsdrecovery #exercise #activelifestyle #healthcare #stopsmoking #stopsmokingstartliving #fruit #water #collagen #takecareofyourmentalhealt #littlechanges #littlechangesbigresults #takecareofyourself #takecareofyourtemple #takecareofyourmachine -
Whether you work from home, in an office, or simply want to enhance mobility, these easy stretches will help keep you feeling relaxed and refreshed throughout the day.
https://retroworldnews.com/4-simple-upper-back-stretches-to-relieve-desk-job-related-pain/#UpperBackStretches #DeskJobRelief #PainRelief #WorkplaceWellness #StretchingExercises #HealthyPosture #OfficeFitness #BackPainRelief #Ergonomics #WellnessAtWork #SelfCare #PhysicalHealth #StretchItOut #WorkplaceHealth #FitAtWork #MindfulMovement #PostureCorrection #ActiveLifestyle #DeskJobWellness #life
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The wellness landscape in 2025 is redefining itself, moving far beyond the staples of yoga classes and green smoothies.
https://retroworldnews.com/must-watch-wellness-trends-for-this-year-whats-shaping-health-and-fitness/#WellnessTrends #HealthAndFitness #FitnessGoals #HealthyLiving #WellnessJourney #Mindfulness #Nutrition #SelfCare #FitnessMotivation #HolisticHealth #WellnessCommunity #MentalHealthMatters #ActiveLifestyle #WellnessInspiration #HealthTrends #FitnessTips #WellnessAdvocacy #HealthyHabits #FitnessJourney #WellnessLifestyle #lifestyle
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A massive study of over 2M people aged 20–97 shows regular physical activity reduces mortality risk at all stages of life. The impact is most notable in older adults: for those 80+, meeting activity recommendations cuts mortality risk by 22%.
💪 https://doi.org/10.1001/jamanetworkopen.2024.46802
Health advice is simple: 7.5 MET-hours/week, equal to ~30 mins brisk walking 5 days a week. Whether it's table tennis or running - consistency matters most.
#Longevity #StayActive #HealthMatters #MoveMore #ActiveLifestyle
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How 10,000 steps can earn you up to $6.20 a day - Physical activity could be equal or even bigger than the $7 trillion-wor... - https://cointelegraph.com/news/10000-daily-steps-worth-2280-dollars-annually-sweat #blockchainresearchlab #physicalactivity #activelifestyle #financialvalue #move-to-earn #sweateconomy #birmingham #rewards #tokens #health #m2e
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draft - was just on twitter. someone posted about an electric car thing.
i typed:
cool. can we get a front bench seat option
and then, since twitter doesn't allow editing i also typed
cool. can we get a front bench seat option
or at least an opened down to the floor option in the front for more leg room and a more open concept
#frontbenchseat
#cars
#openconceptcar
#spaciouscar
#legroom
#carlegroom
#activelifestyle
#exersise
#fitness
#walking
#jogging
#music
#carasbase