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#activelifestyle — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #activelifestyle, aggregated by home.social.

  1. Cụ ông Pẩu (71 tuổi) ở TP.HCM khiến nhiều người kinh ngạc khi duy trì thói quen tập múa đao và đẩy tạ đến 4 tiếng mỗi ngày, bất chấp râu tóc đã bạc trắng. Với ông, việc luyện tập không chỉ giữ gìn sức khỏe mà còn là niềm vui, là cách sống trọn vẹn tuổi già. Hình ảnh cụ miệt mài tập luyện tại phòng gym trở thành nguồn cảm hứng cho nhiều thế hệ.

    #Fitness #HealthyAging #Inspiration #SứcKhỏe #TuổiGiàKhôngGiớiHạn #MúaĐao #ĐẩyTạ #LốiSốngLànhMạnh #Vietnam #ElderlyFitness #ActiveLifestyle #Motivation

  2. As I am still a non smoker I’ve decided to use some of the money saved on myself. It’s so easy to let the “extra” money get eaten up by bills etc because let’s be honest when you are on a tight budget there are always essentials to spend our money on, especially with rising prices.
    When I smoked I used rolling tobacco and smoked very little so my “extra” isn’t loads but it’s still more. I’ve thought a lot about what I can do for myself and I’ve chosen something fairly simple. I need to drink way more water than I do and as I’m not far off 46 I need to start looking after my body more before menopause hits. I’m aware that when menopause does hit my hair, skin, nails and joints will be affected so I’m going to try a daily dose of collagen to see if I notice a difference. I also barely eat fruit as I’m not too keen on it so I’m also going to add some frozen berries to my water, that I will eat once I’m done with my water.
    I am noticing that the big boost in exercise whilst great for my mental health, those natural hormone boosts that come with exercise are super helpful for someone like me with awful mental health but no medications have worked for me so I’m reliant on exercise and also I’m now looking at diet and supplements to also possibly help, my body is struggling to keep up and recover.
    I’m hoping by starting to make little changes to my diet and other things that my recovery will start to improve and my body will start to keep up. If nothing else I’m getting much needed water into my body. I will update when I notice a difference. #mentalwellbeing #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #ptsd #ptsdrecovery #exercise #activelifestyle #healthcare #stopsmoking #stopsmokingstartliving #fruit #water #collagen #takecareofyourmentalhealt #littlechanges #littlechangesbigresults #takecareofyourself #takecareofyourtemple #takecareofyourmachine

  3. 🚨 LIVE NOW: VirginOlly 💖✨

    💬 Say hi, show some love, and let’s make this day unforgettable!

    📍 Tap in NOW! ❤️
    awlive.info/VirginOllyLIVE

    Hey guys! Meet Amely, a young and cute girl full of energy and charm! 💕 She loves an active lifestyle and is ready to light up your screen with her fun, bubbly personality! 🌸💃

    🔴 LIVE now—don’t miss out! Join the chat, vibe with her energy, and be part of the moment.

    #VirginOllyLive #CuteAndFun #ActiveLifestyle #JoinNow

  4. 🚨 LIVE NOW: VirginOlly 💖✨

    💬 Say hi, show some love, and let’s make this day unforgettable!

    📍 Tap in NOW! ❤️
    awlive.info/VirginOllyLIVE

    Hey guys! Meet Amely, a young and cute girl full of energy and charm! 💕 She loves an active lifestyle and is ready to light up your screen with her fun, bubbly personality! 🌸💃

    🔴 LIVE now—don’t miss out! Join the chat, vibe with her energy, and be part of the moment.

    #VirginOllyLive #CuteAndFun #ActiveLifestyle #JoinNow

  5. 🚨 LIVE NOW: VirginOlly 💖✨

    💬 Say hi, show some love, and let’s make this day unforgettable!

    📍 Tap in NOW! ❤️
    awlive.info/VirginOllyLIVE

    Hey guys! Meet Amely, a young and cute girl full of energy and charm! 💕 She loves an active lifestyle and is ready to light up your screen with her fun, bubbly personality! 🌸💃

    🔴 LIVE now—don’t miss out! Join the chat, vibe with her energy, and be part of the moment.

    #VirginOllyLive #CuteAndFun #ActiveLifestyle #JoinNow

  6. A massive study of over 2M people aged 20–97 shows regular physical activity reduces mortality risk at all stages of life. The impact is most notable in older adults: for those 80+, meeting activity recommendations cuts mortality risk by 22%.

    💪 doi.org/10.1001/jamanetworkope

    Health advice is simple: 7.5 MET-hours/week, equal to ~30 mins brisk walking 5 days a week. Whether it's table tennis or running - consistency matters most.

    #Longevity #StayActive #HealthMatters #MoveMore #ActiveLifestyle

  7. draft - was just on twitter. someone posted about an electric car thing.

    i typed:

    cool. can we get a front bench seat option

    and then, since twitter doesn't allow editing i also typed

    cool. can we get a front bench seat option

    or at least an opened down to the floor option in the front for more leg room and a more open concept

    #frontbenchseat
    #cars
    #openconceptcar
    #spaciouscar
    #legroom
    #carlegroom
    #activelifestyle
    #exersise
    #fitness
    #walking
    #jogging
    #music
    #carasbase

  8. There is a new #Urban #Skate #Plaza located at #MRT Ampang Park #Station. It's an addition to the #community especially for those who enjoy an #activelifestyle.

    #City #dweller and urban #commuter can now enjoy a new urban #park that provides a space for #play, #relaxation, and #recreation for the entire community.

  9. Good morning on #followfriday

    Who like to talk about #fitness #weightlifting #activelifestyle

    And just generally trying to stay in good shape as we age?