#stayactive — Public Fediverse posts

💡 Did you know? Athletes outperform non-athletes in working memory tasks, thanks to the cognitive challenges of sports! A recent meta-analysis shows how physical activity boosts mental agility, benefiting areas like problem-solving and focus—even off the field. Ready to sharpen your mind and body? 🏋️‍♀️⚽🧠

@goodnews

#GoodNews #SportsScience #CognitiveHealth #StayActive
https://thedebrief.org/athletes-excel-at-mental-gymnastics-study-reveals-link-between-sports-and-working-memory/

Awesome news 😀 I got early notice that my application for 2025 VISSA program was processed & I've been accepted to participate. I'm participating in annual Herb Bradley Snowsports Festival - with all gear & lessons covered for Nordic. I haven't tried their Nordic program yet & am stoked to learn! I booked a day for more sitski training too - it's only $10 for program participants.

Ojistoh, my Mohawk sister-friend, is going with me as my support friend & personal assistant.

I am SO EXCITED!
It's been 4 years since I was last able to participate in adaptive snowsports!

These photos are from my lessons in 2020.

#PeopleWithDisabilities #AsianMastodon #MountWashington #Comox #AdaptiveSports #SnowSports #DisabledSports #ParaAthletes #ParaSports #StayActive #VancouverIsland #VanIsle #WeCanDoIt #DisabledAthletes #PacificNorthwest #WinterSports #InclusiveSports

I'll find out in November if I will get a spot at 2025 VISSA at Mt. Washington. I want to try out their adaptive Nordic program, if I get in. I also want to practice more sitski because I'm interested in doing races if I can get good enough to qualify for competitive racing in the future. I loved riding it down from the Eagle lift summit a few times when I was accepted into program in 2020.

I love Winter & being up on the mountains in snow. I just don't have many opportunities to go up mountains in snowy Winter.

#ParaSports #AdaptiveSports #SnowSports #AdaptiveSki #AdaptiveSnowboarding #DisabledSports #WinterSports #ParaAthlete #PeopleWithDisabilities #StayActive #SnowFun #MountWashington #VancouverIsland #Comox #VanIsle #SnowDays #AsianMastodon

Готовясь к новому сезону ментального роста, давайте сделаем шаг назад и посмотрим на наши проблемы под другим углом.
Может что-то упускаем? Давайте разберемся! 🤔

https://t.me/dmitrypotylitsyn/11

#selfreflectionjourney #truegrowth #evolutionofconsciousness #authenticselfimprovement #bodytalks #bioinsights #understandingself #naturalprocesses #backtobasics #mindbodyconnection #scienceofself #truewellness #evolutionaryinsights #biologicalblueprint #humanhistory #stayactive #balanceinlife