#stayactive — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #stayactive, aggregated by home.social.
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If you want to be fit at 70, you need to get fit earlier in life. Ageing brings decline regardless of how fit you are. Start from a higher base, fall from higher up. Fitness compounds, just like money. Go lift some weights, go for a swim, walk around the block!
#healthyaging #fitnessforlife #strengthtraining #lifelongfitness #activeaging #musclehealth #longevity #agingwell #fitover70 #movementismedicine #resistancetraining #functionalfitness #strongnotskinny #healthspan #investinyourhealth #useitordloseit #mobilitymatters #stayactive #wellnessjourney #exerciseeveryday #fitnessmotivation #preventivedhealth #independentliving #trainforlife #fitness #beingfit #fitnesstips
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Awesome news 😀 I got early notice that my application for 2025 VISSA program was processed & I've been accepted to participate. I'm participating in annual Herb Bradley Snowsports Festival - with all gear & lessons covered for Nordic. I haven't tried their Nordic program yet & am stoked to learn! I booked a day for more sitski training too - it's only $10 for program participants.
Ojistoh, my Mohawk sister-friend, is going with me as my support friend & personal assistant.
I am SO EXCITED!
It's been 4 years since I was last able to participate in adaptive snowsports!These photos are from my lessons in 2020.
#PeopleWithDisabilities #AsianMastodon #MountWashington #Comox #AdaptiveSports #SnowSports #DisabledSports #ParaAthletes #ParaSports #StayActive #VancouverIsland #VanIsle #WeCanDoIt #DisabledAthletes #PacificNorthwest #WinterSports #InclusiveSports
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Just got an update. Another disabled sailor canceled their July 29th morning sail. I just jumped on the open booking.
Back out on the ocean, Monday morning 😀⛵️#PeopleWithDisabilities #ParaAthletes #ParaSports #DifferentlyAbled #AdaptiveSports #DisabledSailors #AbleSailVictoria #AbleSail #DisabledSailingCanada #BCDisabledSailing #OakBay #RoyalVictoriaYachtClub #VancouverIsland #StayActive #VanIsle #PacificNorthwest #SalishSea #PNW #sailing #Martin16 #Sailboat #AdaptiveSailing
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Excellent 2nd #AdaptiveSailing session today! My instructor today, Kate, is very knowledgeable & keen to help me learn more so I can enter future Mobility Cup regattas. I manned sailboat for almost full session today & she gave me guidance only when needed. There was more breezes so we didn't need to be towed out or back. My next session is on August 4th 😊⛵️
Lunching with Mom on back deck before we get some gardening tasks done 👩🌾 Heading to the Indigenous Music Festival around 5:30pm 🎶🎵 Hampton Park is only 5 minutes from our home & starts at 6pm.
#PeopleWithDisabilities #ParaAthletes #ParaSports #DifferentlyAbled #AdaptiveSports #DisabledSailors #AbleSailVictoria #AbleSail #DisabledSailingCanada #BCDisabledSailing #OakBay #RoyalVictoriaYachtClub #VancouverIsland #StayActive #VanIsle #PacificNorthwest #SalishSea #PNW #sailing #Martin16 #Sailboat
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We only got a bit of wind for my first sailing session but Friday forecast calls for cooler temps & more wind on waters. I'll be able to move the sailboat faster! I can try out more tacking & keeling moves. Was able to pick up enough wind, out on open ocean, to keel the sailboat a few times & got waves rushing on/over the gunnels. That was fun & exciting!
#PeopleWithDisabilities #ParaAthletes #ParaSports #DifferentlyAbled #AdaptiveSports #DisabledSailors #AbleSailVictoria #AbleSail #DisabledSailingCanada #BCDisabledSailing #OakBay #RoyalVictoriaYachtClub #VancouverIsland #StayActive #VanIsle #PacificNorthwest #SalishSea #PNW #sailing #Martin16 #Sailboat
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From Sunday. We got towed out by Zodiac boat because there was zero wind in the harbour.
#PeopleWithDisabilities #ParaAthletes #ParaSports #DifferentlyAbled #AdaptiveSports #DisabledSailors #AbleSailVictoria #AbleSail #DisabledSailingCanada #BCDisabledSailing #OakBay #RoyalVictoriaYachtClub #VancouverIsland #StayActive #VanIsle #PacificNorthwest #SalishSea #PNW #sailing #Martin16 #Sailboat
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#Memories from my time in competitive #paraequestrian #sports . I did mainly #dressage & pole bending races. Occasionally, Western barrel racing too. These two photos are from training camp (North Saanich) & #BCGames competition(Powell River). Riding Angel, a pure white Quarter/Arabian mix. I rode a big Haflinger, before switching to Angel.
#DisabledAthletes #Parasports #DisabilitySports #PowerToBe #BeyondLimits #equestrian #horsebackRiding #StayActive #AdaptiveSports #ParaAthletes #horses