#stayactive — Public Fediverse posts

For many fitness enthusiasts, skipping a workout feels like a setback—but what if you’re feeling under the weather? Should you push through or prioritize rest?
https://retroworldnews.com/should-you-work-out-when-youre-sick-heres-what-you-need-to-know/

#Fitness #Health #Wellness #Workout #SickDays #Exercise #StayActive #ListenToYourBody #Recovery #SelfCare #MentalHealth #HealthyLifestyle #FitnessJourney #Strength #Motivation #Nutrition #Immunity #PhysicalHealth #Balance #Mindfulness #lifestyle #health

I'll find out in November if I will get a spot at 2025 VISSA at Mt. Washington. I want to try out their adaptive Nordic program, if I get in. I also want to practice more sitski because I'm interested in doing races if I can get good enough to qualify for competitive racing in the future. I loved riding it down from the Eagle lift summit a few times when I was accepted into program in 2020.

I love Winter & being up on the mountains in snow. I just don't have many opportunities to go up mountains in snowy Winter.

#ParaSports #AdaptiveSports #SnowSports #AdaptiveSki #AdaptiveSnowboarding #DisabledSports #WinterSports #ParaAthlete #PeopleWithDisabilities #StayActive #SnowFun #MountWashington #VancouverIsland #Comox #VanIsle #SnowDays #AsianMastodon