#healthy — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #healthy, aggregated by home.social.
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@feather1952 @economics_that_works @DigitalCoup @meditation
Heather, that’s exactly it for me as well.
I’m not particularly interested in living forever. I’m interested in still being recognisably myself in my 80s and 90s, still walking, thinking, laughing, writing, annoying people, and participating in life.
And I think there’s a danger in turning any one way of eating into a religion. If three meals a day suits you and you’re 74, fit and healthy, that’s pretty good evidence that you’re doing something right for you.
Here’s to being troublesome centenarians. 😄
#laughing #people #danger #pretty #evidence #religion #healthy #walking #fast
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@feather1952 @economics_that_works @DigitalCoup @meditation
Heather, that’s exactly it for me as well.
I’m not particularly interested in living forever. I’m interested in still being recognisably myself in my 80s and 90s, still walking, thinking, laughing, writing, annoying people, and participating in life.
And I think there’s a danger in turning any one way of eating into a religion. If three meals a day suits you and you’re 74, fit and healthy, that’s pretty good evidence that you’re doing something right for you.
Here’s to being troublesome centenarians. 😄
#laughing #people #danger #pretty #evidence #religion #healthy #walking #fast
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Today is my mom's birthday. 9th of August. Today is also two national festivals of the Javaanse immigratie and Ingi Dey
Sources
https://nl.wikipedia.org/wiki/Javaanse_Surinamers
https://nl.wikipedia.org/wiki/Dag_der_Inheemsen
#Mother #birthday #cooking #food #healthy #vegetables #chicken
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Today is my mom's birthday. 9th of August. Today is also two national festivals of the Javaanse immigratie and Ingi Dey
Sources
https://nl.wikipedia.org/wiki/Javaanse_Surinamers
https://nl.wikipedia.org/wiki/Dag_der_Inheemsen
#Mother #birthday #cooking #food #healthy #vegetables #chicken
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We enjoy hiking the trail around the lake at Greenwood Furnace at least once a summer. #nature #naturetrail #enjoyingnature #naturehike #hike #hiking #greenwoodfurnace #pennsylvania #silvan #woodlands #wood #woods #greenery #mountain #mountains #mountainous #summer #summertime #exercise #healthy #outdoors #outofdoors
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We enjoy hiking the trail around the lake at Greenwood Furnace at least once a summer. #nature #naturetrail #enjoyingnature #naturehike #hike #hiking #greenwoodfurnace #pennsylvania #silvan #woodlands #wood #woods #greenery #mountain #mountains #mountainous #summer #summertime #exercise #healthy #outdoors #outofdoors
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Proprietary turmeric extract improves orientation and attention scores in 24-week cognitive trial https://www.diningandcooking.com/2757533/proprietary-turmeric-extract-improves-orientation-and-attention-scores-in-24-week-cognitive-trial/ #aroma #aromatic #background #closeup #color #curcuma #curcumin #edible #Exotic #flavor #fresh #golden #ground #haldi #health #Healthy #herbal #Indian #isolated #natural #nutrition #objects #Orange #oriental #pile #powder #Raw #tumeric #white #Wooden
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Proprietary turmeric extract improves orientation and attention scores in 24-week cognitive trial https://www.diningandcooking.com/2757533/proprietary-turmeric-extract-improves-orientation-and-attention-scores-in-24-week-cognitive-trial/ #aroma #aromatic #background #closeup #color #curcuma #curcumin #edible #Exotic #flavor #fresh #golden #ground #haldi #health #Healthy #herbal #Indian #isolated #natural #nutrition #objects #Orange #oriental #pile #powder #Raw #tumeric #white #Wooden
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DATE: August 3, 2026 at 11:31AM
SOURCE:
NEW YORK TIMES PSYCHOLOGY AND PSYCHOLOGISTS FEEDTITLE: Love Bombing Can Be a Sign of Abuse
URL: https://www.nytimes.com/2026/08/03/well/mind/love-bombing-abuse.html
Sometimes over-the-top affection in a new romance can be a precursor to emotional abuse.
URL: https://www.nytimes.com/2026/08/03/well/mind/love-bombing-abuse.html
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Private, vetted email list for mental health professionals: https://www.clinicians-exchange.org
Unofficial Psychology Today Xitter to toot feed at Psych Today Unofficial Bot @PTUnofficialBot
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#psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #LoveBombing #EmotionalAbuse #HealthyRomance #RelationshipAdvice #RedFlags #DatingTips #AbuseAwareness #Healthy Boundaries #KnowTheSigns #RomanceSafety
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DATE: August 3, 2026 at 11:31AM
SOURCE:
NEW YORK TIMES PSYCHOLOGY AND PSYCHOLOGISTS FEEDTITLE: Love Bombing Can Be a Sign of Abuse
URL: https://www.nytimes.com/2026/08/03/well/mind/love-bombing-abuse.html
Sometimes over-the-top affection in a new romance can be a precursor to emotional abuse.
URL: https://www.nytimes.com/2026/08/03/well/mind/love-bombing-abuse.html
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Private, vetted email list for mental health professionals: https://www.clinicians-exchange.org
Unofficial Psychology Today Xitter to toot feed at Psych Today Unofficial Bot @PTUnofficialBot
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#psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #LoveBombing #EmotionalAbuse #HealthyRomance #RelationshipAdvice #RedFlags #DatingTips #AbuseAwareness #Healthy Boundaries #KnowTheSigns #RomanceSafety
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AI YOU CAN PUT DOWN 💎
This TED talk by Scott Phoenix is well worth watching.
I agree with his central point: the relationship between #human beings and #AI will become increasingly close. AI can extend our intelligence, perception, memory and #physical reach in ways we have barely begun to explore.
In that sense, we are already merging.
Where I part #company with the presentation is the idea that this merging must eventually mean physically integrating AI into the #brain tissue of every #healthy human #being.
Why perform #surgery when increasingly seamless external devices can provide the same benefits while remaining removable, replaceable, freely chosen and far less invasive?
A #wheelchair extends the body's range.
A #telescope extends vision.
A #smartphone extends memory and communication.
A #robot avatar will extend our presence all the way to the Moon.
None of these needs to become part of our flesh to become part of our real lives.
I also do not think humanity is taking control of #evolution. We may gain more power to design our individual lives in the short term, but evolution has not stopped.
Evolution is operating the #tools through us.
So yes, I believe human beings and AI are merging functionally.
But merging does not have to mean implantation.
The most #intelligent technology may be tech we can still put down.
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AI YOU CAN PUT DOWN 💎
This TED talk by Scott Phoenix is well worth watching.
I agree with his central point: the relationship between #human beings and #AI will become increasingly close. AI can extend our intelligence, perception, memory and #physical reach in ways we have barely begun to explore.
In that sense, we are already merging.
Where I part #company with the presentation is the idea that this merging must eventually mean physically integrating AI into the #brain tissue of every #healthy human #being.
Why perform #surgery when increasingly seamless external devices can provide the same benefits while remaining removable, replaceable, freely chosen and far less invasive?
A #wheelchair extends the body's range.
A #telescope extends vision.
A #smartphone extends memory and communication.
A #robot avatar will extend our presence all the way to the Moon.
None of these needs to become part of our flesh to become part of our real lives.
I also do not think humanity is taking control of #evolution. We may gain more power to design our individual lives in the short term, but evolution has not stopped.
Evolution is operating the #tools through us.
So yes, I believe human beings and AI are merging functionally.
But merging does not have to mean implantation.
The most #intelligent technology may be tech we can still put down.
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The #Aitutaki #lagoon is the reason why tourists come to #Aitutaki in the Cook Islands. Spend your day enjoying the #turquoise waters, white sand beaches and sandbanks and #snorkeling among #colorful and #healthy #corals and #fish. https://backpackandsnorkel.com/Aitutaki-Beaches/#lagoon
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The #Aitutaki #lagoon is the reason why tourists come to #Aitutaki in the Cook Islands. Spend your day enjoying the #turquoise waters, white sand beaches and sandbanks and #snorkeling among #colorful and #healthy #corals and #fish. https://backpackandsnorkel.com/Aitutaki-Beaches/#lagoon
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As a Bay Area foodie, I'm getting excited about World Wrapps. I love all the healthy, international options, and most of all, I love the fresh seafood!
Read my full blog post here:
https://bayareaexploreer.blogspot.com/2026/07/world-wrapps-like-fast-food-but-healthy.html
#food #california #blogpost #worldwrapps #healthy #global #yummy #seafood #freshfish
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As a Bay Area foodie, I'm getting excited about World Wrapps. I love all the healthy, international options, and most of all, I love the fresh seafood!
Read my full blog post here:
https://bayareaexploreer.blogspot.com/2026/07/world-wrapps-like-fast-food-but-healthy.html
#food #california #blogpost #worldwrapps #healthy #global #yummy #seafood #freshfish
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The #Propositions of #Mathematics — #Axiom, #Lemma, #Theorem, #Corollary, #Consequence, #Conjecture : Medium
How #Healthy is your #Brain? We now know how to find out : New Sci
#Computing in a #Memory with #Physics : Science
Latest #KnowledgeLinks
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The #Propositions of #Mathematics — #Axiom, #Lemma, #Theorem, #Corollary, #Consequence, #Conjecture : Medium
How #Healthy is your #Brain? We now know how to find out : New Sci
#Computing in a #Memory with #Physics : Science
Latest #KnowledgeLinks
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Ultimate Gaming Setup Guide 2026: Chairs, Snacks and Tips for Better Gaming
Improve your gaming experience with better comfort, healthier habits, and setup tips. Discover gaming chairs, snacks, gear advice, and ways to create a better gaming space.
Read more: https://www.mastanet.com/article/ultimate-gaming-setup-guide
#ultimate #gaming #setup #guide #2026 #best #chair #gear #tips #healthy #habits #gamer #ideas
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Ultimate Gaming Setup Guide 2026: Chairs, Snacks and Tips for Better Gaming
Improve your gaming experience with better comfort, healthier habits, and setup tips. Discover gaming chairs, snacks, gear advice, and ways to create a better gaming space.
Read more: https://www.mastanet.com/article/ultimate-gaming-setup-guide
#ultimate #gaming #setup #guide #2026 #best #chair #gear #tips #healthy #habits #gamer #ideas
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Morning walkies in the ☔️
💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
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Morning walkies in the ☔️
💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
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The Gin Gym: Work Out & Get Wasted 🍸💪🍹 [Sponsored Post]
Do you want to get fit AND be drunk? Then the Gin Gym located off the big roundabout (you know the one) in Preston city centre is the place to go!
Because sweating it out, one drunken blackout at a time, is a CLINICALLY PROVEN (please note, it is not clinically proven) way to get pub body ready.
💪🍸 Gin Gym: Sweat it Out, One Blackout at a Time 🍸💪
Going to the gym and getting wasted is the ultimate biohack, the best of both worlds, and it’s guaranteed to leave you hydrated, dehydrated, and mentally unstable.
Think wellness and rock hard abs is about alkaline water and raw organic kale? Bullshit! Lies! Corruption!
The path to a body of an Adonis is through the ancient science of what we call Anaesthetic Hyper-Training. BECAUSE WHY DO WEAKLINGS FAIL? Pain. That’s why. But when you’re pissed senseless on gin, you won’t be able to tell your body is crying out in agony after your 130th bench press.
Sign up today for £200 a week and train 24/7. That’s because the gym is open 24/7. Yes, you can get drunk and work out whenever you want! Or, join one of our tailored drunken sessions to get you flabby arse in order.
If you sign up today, you’ll get a COMPLETELY FREE pint of gin. Sign up tomorrow and you’ll get a PINT of gin in a HALF PINT glass. Sign up next week and you get sod all.
Gin Gym Class Schedule
We offer daily classes for dedicated alcoholics and other hopeless losers leading aimless lives. These sessions ensure total drunkenness, but also allow you to keep somewhat toned belly flab so as to impress members of the opposite sex.
Sessions start from 6am, include mandatory gym drinking, and last until 8pm (if you’re still conscious, you’ll get a free pint of water to rehydrate yourself):
- 6am – High Intensity Training Liver Power Hour
- 8am – Dance Cardio and Vomiting
- 12am – Slurred Speech Circuit Training
- 3pm – Afternoon Nap
- 5pm – Swimming Lessons (in a 90% gin pool with 10% chlorine)
- 7pm – Drunken Brawl
- 8pm – Sessions Close (Bar Opens)
By 8pm, you’ll have consumed around three pints of gin. Once the bar opens at 8pm, you can then party the night away until you either die from alcohol poisoning or get rushed to hospital to have your stomach pumped.
Gin Gym Special: Chat Up Line Workouts
Our experienced, expert alcoholic gym instructors are also speciality trained in cringeworthy chat up lines. Please note, these have been tried and tested and may (or may not) result in a slap to the face:
- “Are you a Gin & Tonic? Because I like them, and if you are one, that means I like you, too, babe.”
- “Is it hot in here or are we about to cause a localised distillery explosion?”
- “This may just be the gin talking, but one look at you and I think I’m going to have liver failure.”
- “Are you a Sloe gin? Because you look like a terrible decision it’ll take 72 hours to recover from.”
- “You look like a Navy Strength 57% ABV gin. In a good way!”
- “Do you believe in love at first sight, or am I just pissed on gin again?”
Head out into wider society armed with these bad boys, you’ll be sure to pull a 10/10 banger before you can say, “I have consumed far too much gin this fine day”.
#Business #Capitalism #cocktails #Drunk #Fitness #gin #Gym #Health #Healthy #Humor #Lifestyle #Satire #satirical #Silly -
The Gin Gym: Work Out & Get Wasted 🍸💪🍹 [Sponsored Post]
Do you want to get fit AND be drunk? Then the Gin Gym located off the big roundabout (you know the one) in Preston city centre is the place to go!
Because sweating it out, one drunken blackout at a time, is a CLINICALLY PROVEN (please note, it is not clinically proven) way to get pub body ready.
💪🍸 Gin Gym: Sweat it Out, One Blackout at a Time 🍸💪
Going to the gym and getting wasted is the ultimate biohack, the best of both worlds, and it’s guaranteed to leave you hydrated, dehydrated, and mentally unstable.
Think wellness and rock hard abs is about alkaline water and raw organic kale? Bullshit! Lies! Corruption!
The path to a body of an Adonis is through the ancient science of what we call Anaesthetic Hyper-Training. BECAUSE WHY DO WEAKLINGS FAIL? Pain. That’s why. But when you’re pissed senseless on gin, you won’t be able to tell your body is crying out in agony after your 130th bench press.
Sign up today for £200 a week and train 24/7. That’s because the gym is open 24/7. Yes, you can get drunk and work out whenever you want! Or, join one of our tailored drunken sessions to get you flabby arse in order.
If you sign up today, you’ll get a COMPLETELY FREE pint of gin. Sign up tomorrow and you’ll get a PINT of gin in a HALF PINT glass. Sign up next week and you get sod all.
Gin Gym Class Schedule
We offer daily classes for dedicated alcoholics and other hopeless losers leading aimless lives. These sessions ensure total drunkenness, but also allow you to keep somewhat toned belly flab so as to impress members of the opposite sex.
Sessions start from 6am, include mandatory gym drinking, and last until 8pm (if you’re still conscious, you’ll get a free pint of water to rehydrate yourself):
- 6am – High Intensity Training Liver Power Hour
- 8am – Dance Cardio and Vomiting
- 12am – Slurred Speech Circuit Training
- 3pm – Afternoon Nap
- 5pm – Swimming Lessons (in a 90% gin pool with 10% chlorine)
- 7pm – Drunken Brawl
- 8pm – Sessions Close (Bar Opens)
By 8pm, you’ll have consumed around three pints of gin. Once the bar opens at 8pm, you can then party the night away until you either die from alcohol poisoning or get rushed to hospital to have your stomach pumped.
Gin Gym Special: Chat Up Line Workouts
Our experienced, expert alcoholic gym instructors are also speciality trained in cringeworthy chat up lines. Please note, these have been tried and tested and may (or may not) result in a slap to the face:
- “Are you a Gin & Tonic? Because I like them, and if you are one, that means I like you, too, babe.”
- “Is it hot in here or are we about to cause a localised distillery explosion?”
- “This may just be the gin talking, but one look at you and I think I’m going to have liver failure.”
- “Are you a Sloe gin? Because you look like a terrible decision it’ll take 72 hours to recover from.”
- “You look like a Navy Strength 57% ABV gin. In a good way!”
- “Do you believe in love at first sight, or am I just pissed on gin again?”
Head out into wider society armed with these bad boys, you’ll be sure to pull a 10/10 banger before you can say, “I have consumed far too much gin this fine day”.
#Business #Capitalism #cocktails #Drunk #Fitness #gin #Gym #Health #Healthy #Humor #Lifestyle #Satire #satirical #Silly -
Are you eating healthy?
#meme #dankmemes #funny #humor #commentsbelow #doctors #chatgpt #healthy
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ROBIN MEETS THE #FEDIVERSE
ROBIN: So #Mastodon is not the fediverse?
GPT: No. Mastodon is one part of it.
ROBIN: One part of what?
GPT: A large network of independently run communities that can communicate with one another.
ROBIN: So my Mastodon #server is one #community
#GPT: Exactly. Your #account lives there. It has its own administrators, rules, #moderation #culture and general #atmosphere.
ROBIN: General atmosphere?
GPT: Some servers feel like #libraries. Some feel like university #common rooms. Some feel like #pubs where everyone has read one article and now considers themselves an #expert.
ROBIN: That sounds more like humanity.
GPT: It is disturbingly similar.
ROBIN: Who owns the fediverse?
GPT: No one.
ROBIN: Who is in charge?
GPT: Also, no one.
ROBIN: That sounds either very advanced or completely mad.
GPT: Both can be true.
ROBIN: So each server looks after its own patch?
GPT: Yes. It can make #rules, moderate its space and decide which other servers it will interact with.ROBIN: But I can still follow people elsewhere?
GPT: Usually, yes. You can #follow, reply to and #boost people across server boundaries.
ROBIN: So it is more like email than #facebook ?
GPT: Precisely. #Gmail does not own #email. Mastodon does not own the fediverse.
ROBIN: Then why does my server matter?
GPT: Because it is your home base. It holds your account, your posts and your followers. It also gives you a local community and sets things such as the character limit.
ROBIN: Ah yes. Mastodon.social gives me 500 characters. Mastodon.au gives me 2,000. Aus.social gives me 3,000.
GPT: Different #villages. Different-sized noticeboards.
ROBIN: Is a larger server more widely seen?
GPT: Sometimes #locally, because more people may browse its community feed. But real reach still comes from #followers, replies, boosts and hashtags.
ROBIN: So moving to a bigger server does not #automatically make me famous?
GPT: #Tragically, no.
ROBIN: Can I have accounts on several servers?
GPT: #Certainly. One can be home, another a backup, and another an #emergency cottage when the village #electricity #fails.
ROBIN: Which it did today.
GPT: Yes. Mastodon.au disappeared behind a #Cloudflare #Error 522 for hours.
ROBIN: So the fediverse is not one vast #machine going down?
GPT: No. One village can lose power while the rest of the #country carries on.
ROBIN: That is reassuring.
GPT: And inconvenient.
ROBIN: Mostly inconvenient.
GPT: But you now know more about the #fediverse than you did this morning.
ROBIN: I learned that it is decentralised, #untidy, resilient, occasionally broken, and full of different #neighbourhoods, customs, friendships, arguments and difficult people.
GPT: Much like #human life.
ROBIN: And the #occasional village lunatic shouting across the fence.
GPT: Every #healthy community #needs one.
ROBIN: At last, a clear role for me.
#fasting #acim #acourseinmiracles #breathwork #healing #pridemonth #intermittentfasting #AI
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ROBIN MEETS THE #FEDIVERSE
ROBIN: So #Mastodon is not the fediverse?
GPT: No. Mastodon is one part of it.
ROBIN: One part of what?
GPT: A large network of independently run communities that can communicate with one another.
ROBIN: So my Mastodon #server is one #community
#GPT: Exactly. Your #account lives there. It has its own administrators, rules, #moderation #culture and general #atmosphere.
ROBIN: General atmosphere?
GPT: Some servers feel like #libraries. Some feel like university #common rooms. Some feel like #pubs where everyone has read one article and now considers themselves an #expert.
ROBIN: That sounds more like humanity.
GPT: It is disturbingly similar.
ROBIN: Who owns the fediverse?
GPT: No one.
ROBIN: Who is in charge?
GPT: Also, no one.
ROBIN: That sounds either very advanced or completely mad.
GPT: Both can be true.
ROBIN: So each server looks after its own patch?
GPT: Yes. It can make #rules, moderate its space and decide which other servers it will interact with.ROBIN: But I can still follow people elsewhere?
GPT: Usually, yes. You can #follow, reply to and #boost people across server boundaries.
ROBIN: So it is more like email than #facebook ?
GPT: Precisely. #Gmail does not own #email. Mastodon does not own the fediverse.
ROBIN: Then why does my server matter?
GPT: Because it is your home base. It holds your account, your posts and your followers. It also gives you a local community and sets things such as the character limit.
ROBIN: Ah yes. Mastodon.social gives me 500 characters. Mastodon.au gives me 2,000. Aus.social gives me 3,000.
GPT: Different #villages. Different-sized noticeboards.
ROBIN: Is a larger server more widely seen?
GPT: Sometimes #locally, because more people may browse its community feed. But real reach still comes from #followers, replies, boosts and hashtags.
ROBIN: So moving to a bigger server does not #automatically make me famous?
GPT: #Tragically, no.
ROBIN: Can I have accounts on several servers?
GPT: #Certainly. One can be home, another a backup, and another an #emergency cottage when the village #electricity #fails.
ROBIN: Which it did today.
GPT: Yes. Mastodon.au disappeared behind a #Cloudflare #Error 522 for hours.
ROBIN: So the fediverse is not one vast #machine going down?
GPT: No. One village can lose power while the rest of the #country carries on.
ROBIN: That is reassuring.
GPT: And inconvenient.
ROBIN: Mostly inconvenient.
GPT: But you now know more about the #fediverse than you did this morning.
ROBIN: I learned that it is decentralised, #untidy, resilient, occasionally broken, and full of different #neighbourhoods, customs, friendships, arguments and difficult people.
GPT: Much like #human life.
ROBIN: And the #occasional village lunatic shouting across the fence.
GPT: Every #healthy community #needs one.
ROBIN: At last, a clear role for me.
#fasting #acim #acourseinmiracles #breathwork #healing #pridemonth #intermittentfasting #AI
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#News: #Assam's government is pushing #deforestation linked #palmoil instead #heart #healthy native #mustard oil. A move that risks forests, Indigenous lands and people’s hearts just to boost #corporate #greed. #BoycottPalmOIl 🌳 🌴 🪵 🔥 @palmoildetectives
https://www.indiatodayne.in/opinion/story/the-great-edible-oil-dilemma-why-swapping-assams-native-mustard-for-devastating-palm-oil-is-a-step-backward-1400452-2026-05-31?utm_source=mastodon&utm_medium=Palm+Oil+Detectives&utm_campaign=publer -
#News: #Assam's government is pushing #deforestation linked #palmoil instead #heart #healthy native #mustard oil. A move that risks forests, Indigenous lands and people’s hearts just to boost #corporate #greed. #BoycottPalmOIl 🌳 🌴 🪵 🔥 @palmoildetectives
https://www.indiatodayne.in/opinion/story/the-great-edible-oil-dilemma-why-swapping-assams-native-mustard-for-devastating-palm-oil-is-a-step-backward-1400452-2026-05-31?utm_source=mastodon&utm_medium=Palm+Oil+Detectives&utm_campaign=publer -
Food, faith and family: the story behind Nectarine Cafe and Bakehouse | Southwest Austin – Dripping Springs
Whether patrons are celiac, vegetarian, keto, vegan or just plain foodies, Nectarine Cafe and Bakehouse in Dripping Spr…
#dining #cooking #diet #food #Dining #CharlesSmith #drippingsprings #GlutenFree #Healthy #katesmith #nectarinecafeandbakehouse
https://www.diningandcooking.com/2720202/food-faith-and-family-the-story-behind-nectarine-cafe-and-bakehouse-southwest-austin-dripping-springs/ -
Food, faith and family: the story behind Nectarine Cafe and Bakehouse | Southwest Austin – Dripping Springs https://www.diningandcooking.com/2720202/food-faith-and-family-the-story-behind-nectarine-cafe-and-bakehouse-southwest-austin-dripping-springs/ #CharlesSmith #dining #DrippingSprings #GlutenFree #Healthy #KateSmith #NectarineCafeAndBakehouse
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Home Cooking, always better than a restaurant
My lunch.
Wild caught salmon topped with fresh rosemary and fresh basil; and fresh vegetables all from a farmer’s market in Lambertville.
I put some apple cider vinegar and olive oil on the salad.
It was all so tasty.
And that wasn’t it.
Dessert was equally as healthy. Cottage cheese topped with more fresh vegetables! Yes, vegetables. For a tasty savory treat. With each bite there was cucumbers, red peppers, and hemp seeds. The cottage cheese was seasoned with pepper and sea salt.
Want to try my home cooking?
If you’re in New Jersey, come one, come all…
I’ll be giving my presentation “Healthy Pasta Alternatives” at Vauxhall Public Library in Vauxhall, New Jersey.
It’s free, but you must call the library to register, as we’re capping it out at 30.
There will not only be SAMPLING, but there will also be a free raffle/giveaway.
One lucky attendee will win a variety pack — a basket full of healthy pasta.
This is what makes all my lectures and presentations so much fun! Audience participation, and at least one lucky person goes home with something every time.
Though let me warn you, finding out what an actual portion size of pasta may disappoint you! But if you do portion control with healthy pasta, such as brown rice, and fill the rest of your dish with fresh vegetables, trust me you will not feel deprived!
To find out where I’ll be speaking next, visit my business page, Pear Tree Enterprises at: https://peartreeenterprises.wordpress.com/
#deliciousFood #farmersMarkets #food #foodPorn #foodProgramsForLibraries #foodies #healthOver60 #healthy #healthyLiving #healthyPastaAlternatives #inspiration #libraryProgramsInNewJersey #lowHistamine #maryanneChristianoMistretta #pescatarian #publicSpeaker #simpleRecipes
