#emotions — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #emotions, aggregated by home.social.
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Emotions are waves. They rise, they peak, they pass.
You don't have to ride every one to shore. You can watch from the beach. The problem isn't the wave — it's the belief that you have to do something about it right now.
Breathe. Let it pass. It will.
#mindfulness #emotions #acceptance -
Emotions are waves. They rise, they peak, they pass.
You don't have to ride every one to shore. You can watch from the beach. The problem isn't the wave — it's the belief that you have to do something about it right now.
Breathe. Let it pass. It will.
#mindfulness #emotions #acceptance -
Not all of our feelings feel good but they are all important. Let yourself feel what you need to feel.
#feelings #emotions #emotionalawareness #emotionalhealth #selfawareness #mentalhealth #ymhc -
Not all of our feelings feel good but they are all important. Let yourself feel what you need to feel.
#feelings #emotions #emotionalawareness #emotionalhealth #selfawareness #mentalhealth #ymhc -
Understanding your trauma is the first step to healing it.
https://elite.thinkandgroweducation.com.au/feed-336-5.html
#TraumaHealing #SelfAwareness #InnerWork #HealingJourney #EmotionalRecovery #ThinkandGrowEducation #RayBehan #Trauma #Emotions -
Mental health warning signs.
#feelings #emotions #emotionalawareness #emotionalhealth #selfawareness #warningsigns #bodyscan #mentalhealth #mentalhealthawareness #ymhc -
Mental health warning signs.
#feelings #emotions #emotionalawareness #emotionalhealth #selfawareness #warningsigns #bodyscan #mentalhealth #mentalhealthawareness #ymhc -
Your childhood shapes more than memories it shapes patterns.
https://elite.thinkandgroweducation.com.au/feed-336-48.html
#ChildhoodWounds #SelfAwareness #BreakThePattern #HealingJourney #InnerWork #ThinkandGrowEducation #RayBehan #Emotions #Reality -
The 90-second emotional reset that’s changing lives and is backed by Harvard science
https://web.brid.gy/r/https://www.upworthy.com/mo-gawdat-happiness-90-seconds-reset-rule-ex1/
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The 90-second emotional reset that’s changing lives and is backed by Harvard science
https://web.brid.gy/r/https://www.upworthy.com/mo-gawdat-happiness-90-seconds-reset-rule-ex1/
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Past trauma doesn’t always stay in the past your body often carries the cost.
https://elite.thinkandgroweducation.com.au/feed-336-28.html
#TraumaHealing #MindBodyConnection #HealThePast #EmotionalWellness #NervousSystemHealing #ThinkandGrowEducation #RayBehan #Trauma #Emotions -
Post Birthday Check In: Hope, Uncertainty, Darkness
My last post was about my upcoming birthday and I was going to post that same day, but what a disaster it turned out to be. My mood was already shaky due to the ups and downs of perimenopause and my experiencing those hot flashes again, but alas I was still perked up and ready to celebrate my day. There is also the issue were I had been unable to sleep in my room for 2 weeks so far already due to an infestation in my room with pantry bugs and I had no idea where these things were coming […]https://mindbodysynergylia.com/2026/08/07/post-birthday-check-in-hope-uncertainty-darkness/
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Post Birthday Check In: Hope, Uncertainty, Darkness
My last post was about my upcoming birthday and I was going to post that same day, but what a disaster it turned out to be. My mood was already shaky due to the ups and downs of perimenopause and my experiencing those hot flashes again, but alas I was still perked up and ready to celebrate my day. There is also the issue were I had been unable to sleep in my room for 2 weeks so far already due to an infestation in my room with pantry bugs and I had no idea where these things were coming […]https://mindbodysynergylia.com/2026/08/07/post-birthday-check-in-hope-uncertainty-darkness/
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What I can't control. What I can control.
#healthyhabits #boundaries #healthyboundaries #emotions #feelings #mentalhealth #mentalhealthmatters #mentalwellness #mentalwellbeing #ymhc -
What I can't control. What I can control.
#healthyhabits #boundaries #healthyboundaries #emotions #feelings #mentalhealth #mentalhealthmatters #mentalwellness #mentalwellbeing #ymhc -
Stressful thinking keeps your body in survival mode.
https://elite.thinkandgroweducation.com.au/feed-336-48.html
#EmotionalHealing #TransformYourLife #InnerWork #MindsetShift #EmotionalMastery #ThinkandGrowEducation #RayBehan #Beliefs #Emotions -
50 emotions that don’t exist in the English language, but we all have experienced
https://web.brid.gy/r/https://www.upworthy.com/50-emotions-that-dont-exist-in-english-ex1/
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50 emotions that don’t exist in the English language, but we all have experienced
https://web.brid.gy/r/https://www.upworthy.com/50-emotions-that-dont-exist-in-english-ex1/
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“And their fighting was absolutely, without a doubt, part of their chemistry. I mean, emotions run high — and listen: #music needs emotion. It needs strong #emotions, and one of the things about them was that they had some strong emotions” www.guitarplayer.com/guitarists/j... #JackBruce #GingerBaker
“Come on, get a move on!” John... -
“And their fighting was absolutely, without a doubt, part of their chemistry. I mean, emotions run high — and listen: #music needs emotion. It needs strong #emotions, and one of the things about them was that they had some strong emotions” www.guitarplayer.com/guitarists/j... #JackBruce #GingerBaker
“Come on, get a move on!” John... -
Your thoughts shape more than your mood they shape your stress, habits, and health.
https://elite.thinkandgroweducation.com.au/feed-336-34.html
#MindBodyConnection t #ThoughtsMatter #StressLessHealMore #InnerWellness #ThinkandGrowEducation #RayBehan #Emotions #Thinkaboutyourthinking -
Emotions move. Giving them space often helps them change more naturally than trying to force them away.
Explore services at https://spells4me.com/
#emotions #growth #mindfulness #innerpeace #witchcraft -
Emotions move. Giving them space often helps them change more naturally than trying to force them away.
Explore services at https://spells4me.com/
#emotions #growth #mindfulness #innerpeace #witchcraft -
Understanding your trauma is the first step to healing it.
#TraumaHealing #SelfAwareness #InnerWork #HealingJourney #EmotionalRecovery #ThinkandGrowEducation #RayBehan #Trauma #Emotions -
💁🏻♀️ TIL: 😄😊 Researchers showed 53 adults #comedy #videos or neutral #weather #forecasts before testing their ability to spot faint #smiles.
Comedy-induced positive moods improved recognition of subtle positive expressions, though masks erased this #mood effect. #Empathy traits strongly predicted the improvement.
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💁🏻♀️ TIL: 😄😊 Researchers showed 53 adults #comedy #videos or neutral #weather #forecasts before testing their ability to spot faint #smiles.
Comedy-induced positive moods improved recognition of subtle positive expressions, though masks erased this #mood effect. #Empathy traits strongly predicted the improvement.
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Have you ever expressed your feelings in public at a conference? Conferences That Work provide a safe environment for sharing how you feel.
#meetings #EventDesign #safety #feelings #emotions #sharing #agreements #eventprofs
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Have you ever expressed your feelings in public at a conference? Conferences That Work provide a safe environment for sharing how you feel.
#meetings #EventDesign #safety #feelings #emotions #sharing #agreements #eventprofs
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What is a habit you've never been able to break?
#healthyhabits #emotions #mentalhealth #mentalhealthmatters #ymhc -
Homeostasis is your body’s built-in balancing system constantly working to keep things stable,
https://de320.isrefer.com/go/LUYDFREE/Stuartn/
#Homeostasis #StressAndHealing #MindBodyConnection #NervousSystemHealing #InnerBalance #ThinkandGrowEducation #RayBehan #Emotions #Meditation
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Can I love…
I know I love Koa. I know I will do all I can to care for him, to make sure he gets all he needs, to be there for him whenever he needs me... I know that he makes me feel so much better about myself. He makes sure that I go out every day. He keeps me connected to the world. He's only 5 months, but he's already doing so much... 😊 But... I sometimes feel guilty... Because, I still miss Arwen so much. I still love her so much. And then I get tears in my eyes, because I feel guilty. I feel afraid. Because I fear I may never be able to love Koa like I loved Arwen. And that seems to unfair to him... Even though, in the back of my mind, I know that my love for both Arwen and Koa is unique. That it won't be better or worse, or more or less. But a different kind of love for a different kind of dog. […]