#healthspan — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #healthspan, aggregated by home.social.
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Can nutrients in our foods mimic calorie restriction and increase our healthspan?
#Health #Science #Diet #Nutrition #Healthspan #HealthyAging #Longevity #CalorieRestriction #NutritionScience #AgingResearch #HealthyAgingResearch #The14Media
https://the-14.com/can-nutrients-in-our-foods-mimic-calorie-restriction-and-increase-our-healthspan/ -
6 reasons to attend the Nutra Healthspan Summit 2026
The Nutra Healthspan Summit, taking place at Convene 133 Houndsditch in the City of London, 10-11 November, will…
#NewsBeep #News #Nutrition #Aging #artpaper #AU #Australia #banner #GoodHealth #Health #healthspan #lettering #lifespan #longevity #texture #type #typography #Vintage #Wood #woodtype
https://www.newsbeep.com/au/880204/ -
6 reasons to attend the Nutra Healthspan Summit 2026
The Nutra Healthspan Summit, taking place at Convene 133 Houndsditch in the City of London, 10-11 November, will cut through the noise and hype to deliver ac…
#dining #cooking #diet #food #Nutrition #(Type #aging #artpaper #Banner #goodhealth #health #healthspan #lettering #lifespan #longevity #nutrition #texture #typography #vintage #wood #woodtype
https://www.diningandcooking.com/2799898/6-reasons-to-attend-the-nutra-healthspan-summit-2026/ -
6 reasons to attend the Nutra Healthspan Summit 2026
The Nutra Healthspan Summit, taking place at Convene 133 Houndsditch in the City of London, 10-11 November, will…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Nutrition #aging #artpaper #Banner #goodhealth #Health #healthspan #lettering #lifespan #longevity #texture #type #typography #Vintage #wood #woodtype
https://www.newsbeep.com/us/836167/ -
6 reasons to attend the Nutra Healthspan Summit 2026 https://www.diningandcooking.com/2799898/6-reasons-to-attend-the-nutra-healthspan-summit-2026/ #(Type #aging #ArtPaper #Banner #GoodHealth #health #healthspan #lettering #lifespan #longevity #nutrition #texture #typography #vintage #wood #WoodType
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Vitafoods Asia 2026 show floor preview: Exhibitors H-P
In this preview – part two of three – find out some of the innovations that you can…
#NewsBeep #News #Nutrition #age #Aging #AU #Australia #background #Block #concept #cube #demographic #elderly #financial #future #generation #goal #Health #Healthcare #healthspan #hope #life #lifespan #Living #longevity #plan #Plus #population #senior #Society #topview #wellbeing #wellness #Wood #years
https://www.newsbeep.com/au/873584/ -
Vitafoods Asia 2026 show floor preview: Exhibitors H-P
In this preview – part two of three – find out some of the innovations t…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Nutrition #age #aging #background #Block #concept #cube #demographic #elderly #financial #future #generation #goal #Health #Healthcare #healthspan #Hope #life #lifespan #living #longevity #plan #Plus #population #senior #Society #topview #wellbeing #wellness #wood #years
https://www.newsbeep.com/us/826171/ -
APPARENTLY, AGEING HAS SETTINGS? 💎
I went looking for some genuinely good news this morning. Not politics. Not war. Not another billionaire doing something ghastly.
And I found something rather wonderful.
Scientists are increasingly interested not merely in lifespan, but in healthspan. In other words, not just keeping us alive longer while bits fall off, but keeping us healthier for more of the years we're alive.
A large study published this year followed more than 500 mice throughout their lives and found that restricting their daily eating window improved measures of healthy aging in both males and females.
The strongest results came from an eight-hour eating window. Male mice in that group also lived significantly longer, although they were eating somewhat fewer calories as well, so the story is not as simple as “fast and live forever.”
And, importantly, they were mice. Nobody has discovered the Fountain of Youth, and we do not yet know whether the same effects will translate into longer human lives.
But I still find the direction rather exhilarating.
I have practiced time-restricted eating for years, and I know what it has done for my own experience of being 70. I feel lighter in my body. Quieter. Less noise. More clarity.
That is personal experience, not scientific proof.
Perhaps the great achievement of aging research won't be making human beings live to 150. Perhaps it will be much simpler.
Being 80 and still walking. Being 90 and still thinking clearly. Remaining independent longer. Having fewer years at the end, dominated by disease and frailty.
As someone who has somehow arrived at 70 without being consulted about it, I find that rather wonderful.
I have every intention of being a nuisance at 100. Science has made no such promise.
I don't particularly need more life.
But I'll happily take more life in the years I've got.
@meditation
@DigitalCoup
@economics_that_works#Ageing #Healthspan #Science #life #Longevity #HealthyAgeing #Fast #eating #human #Scientists
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Scientists explain how you could live up to 156 years
“A team of researchers has unveiled a new mathematical model suggesting humans could theoretically live up to 156 years if every reversible hallmark of aging were eliminated except one.
The finding offers the first quantitative ceiling on human longevity based solely on somatic mutations—the irreversible DNA errors that accumulate in our cells over time.”
https://www.newsweek.com/somatic-mutations-limit-human-lifespan-aging-study-12205984 #longevity #healthspan
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More Muscle, Less Fat—Is This High-Tech Workout A New Fitness Answer?
What if you could put on a suit that did your workout for you, a way to exercise…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Fitness #EMStraining #gym #Health #healthspan #longevity #musclemass #strengthtraining #visceralfat #wellspan
https://www.newsbeep.com/us/765516/ -
More Muscle, Less Fat—Is This High-Tech Workout A New Fitness Answer?
What if you could put on a suit that did your workout for you, a way to exercise…
#NewsBeep #News #Fitness #AU #Australia #EMStraining #gym #Health #healthspan #longevity #musclemass #strengthtraining #visceralfat #wellspan
https://www.newsbeep.com/au/803133/ -
Mediterranean Diet Paradox Reveals Shifting Nutrition Trends
Newswise — Despite decades of scientific evidence linking the Mediterranean diet to lower rates…
#dining #cooking #diet #food #MediterraneanDiet #alzheimer #cardiovascularhealth #healthfood #Healthcare #healthspan #heartdisease #Mediterranean #MediterraneanDiet;Nutrition;HealthyEating;PublicHealth #Newswise #nutrition #publichealth
https://www.diningandcooking.com/2726109/mediterranean-diet-paradox-reveals-shifting-nutrition-trends-2/ -
Mediterranean Diet Paradox Reveals Shifting Nutrition Trends
Newswise — Despite decades of scientific evidence linking the Mediterranean di…
#dining #cooking #diet #food #MediterraneanFood #alzheimer #cardiovascularhealth #healthfood #Healthcare #healthspan #heartdisease #Mediterranean #MediterraneanDiet;Nutrition;HealthyEating;PublicHealth #mediterraneanfood #Newswise #nutrition #publichealth
https://www.diningandcooking.com/2726107/mediterranean-diet-paradox-reveals-shifting-nutrition-trends/ -
Mediterranean Diet Paradox Reveals Shifting Nutrition Trends
Newswise — Despite decades of scientific evidence linking the…
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood #alzheimer #cardiovascularhealth #healthfood #Healthcare #healthspan #heartdisease #Mediterranean #MediterraneanDiet;Nutrition;HealthyEating;PublicHealth #Newswise #nutrition #publichealth
https://www.diningandcooking.com/2726109/mediterranean-diet-paradox-reveals-shifting-nutrition-trends-2/ -
Mediterranean Diet Paradox Reveals Shifting Nutrition Trends
Newswise — Despite decades of scientific evi…
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood #alzheimer #cardiovascularhealth #healthfood #Healthcare #healthspan #heartdisease #Mediterranean #MediterraneanDiet;Nutrition;HealthyEating;PublicHealth #mediterraneanfood #Newswise #nutrition #publichealth
https://www.diningandcooking.com/2726107/mediterranean-diet-paradox-reveals-shifting-nutrition-trends/ -
Mediterranean Diet Paradox Reveals Shifting Nutrition Trends https://www.diningandcooking.com/2726109/mediterranean-diet-paradox-reveals-shifting-nutrition-trends-2/ #alzheimer #CardiovascularHealth #HealthFood #Healthcare #healthspan #HeartDisease #Mediterranean #MediterraneanDiet #MediterraneanDiet;Nutrition;HealthyEating;PublicHealth #Newswise #nutrition #PublicHealth
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Mediterranean Diet Paradox Reveals Shifting Nutrition Trends https://www.diningandcooking.com/2726107/mediterranean-diet-paradox-reveals-shifting-nutrition-trends/ #alzheimer #CardiovascularHealth #HealthFood #Healthcare #healthspan #HeartDisease #Mediterranean #MediterraneanDiet;Nutrition;HealthyEating;PublicHealth #MediterraneanFood #Newswise #nutrition #PublicHealth
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‘Gym bros’ may have been right all along — should we all be eating more protein?
The usual public health message on exercise and diet is simple: do enough to avoid trouble. Walk more.…
#NewsBeep #News #Fitness #aerobicexercise #AU #Australia #exerciseguidelines #Health #HealthNews #healthspan #Healthyageing #MedicalGoodNews #mortalityrisk #musclestrength #plant-basedprotein #proteinintake #research #resistancetraining #Sarcopenia #Science
https://www.newsbeep.com/au/756761/ -
‘Gym bros’ may have been right all along — should we all be eating more protein?
The usual public health message on exercise and diet is simple: do enough to avoid trouble. …
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Fitness #aerobicexercise #exerciseguidelines #Health #healthnews #healthspan #healthyageing #MedicalGoodNews #mortalityrisk #musclestrength #Plant-basedprotein #proteinintake #Research #resistancetraining #sarcopenia #Science
https://www.newsbeep.com/us/721488/ -
Lionheart Health launches Klotho-Up Study to measure bioelectric wellness impact on healthy aging markers. Enrollment now open with comprehensive assessments and optional supportive therapies. #Longevity #Healthspan
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Midlife Fitness Delays Chronic Disease by Years
Summary: Living longer is one thing, but living well is another. A new study reveals that cardiorespiratory fitness…
#NewsBeep #News #Fitness #Aging #AmericanCollegeofCardiology #AU #Australia #chronicdisease #Exercise #Health #HealthSpan #healthyaging #MidlifeHealth #Neuroscience
https://www.newsbeep.com/au/624851/ -
Should you take GLP-1 drugs for longevity?
This is, indeed, part of a wider trend of mutual support at the fringes of pharmacology, with similar…
#NewsBeep #News #Medication #AU #Australia #GLP-1receptoragonists #Health #healthspan #healthypeople #semaglutide #type2diabetes
https://www.newsbeep.com/au/542778/ -
Denps, Orthomol, Dong-A in nutra brands spotlight
Denps – Denmark Probiotics Story Premium (Denps) Danish supplements brand Denps is looking to leverage Singapore’s premium market…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Nutrition #aging #artpaper #Banner #goodhealth #Health #healthspan #lettering #lifespan #longevity #texture #type #typography #Vintage #wood #woodtype
https://www.newsbeep.com/us/452261/ -
If you want to be fit at 70, you need to get fit earlier in life. Ageing brings decline regardless of how fit you are. Start from a higher base, fall from higher up. Fitness compounds, just like money. Go lift some weights, go for a swim, walk around the block!
#healthyaging #fitnessforlife #strengthtraining #lifelongfitness #activeaging #musclehealth #longevity #agingwell #fitover70 #movementismedicine #resistancetraining #functionalfitness #strongnotskinny #healthspan #investinyourhealth #useitordloseit #mobilitymatters #stayactive #wellnessjourney #exerciseeveryday #fitnessmotivation #preventivedhealth #independentliving #trainforlife #fitness #beingfit #fitnesstips
