#agingwell — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #agingwell, aggregated by home.social.
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This year I'm trying something new. I'm planting our potatoes in grow bags instead of in the ground. This should save me from the hilling I would need to do and give me more space in my garden. As I get older I continue to try things that don't make my body scream.
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This week Jules Octavian reflects on his life and thinks about his own mortality.
https://countyfencemagazine.com/the-fountain-of-youth/
@bookstodon #Books #Writing #Reading #Author #Writer #WritersOfMastodon #Readers #IndieAuthor #Authors #AuthorsofMastodon #FridayReads #BookLovers #YGK #FreeBooks #WeekendReads #EasternON #KingstonON #FountainOfYouth #Aging #AgingWell #RadicalLifeExtension #LifeExtension #WorkOfLife
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:awesome: ✨️ 💫 🧠 The area of the anterior mid-cingular cortex is bigger in super-agers 👵🧓
Therefore, I’d say it’s fair to say this aged well 😏✨
🦆💨 Duck and cover…#nope #Neuroscience #SuperAgers #BrainScience #AgingWell #CognitiveHealth #NerdHumor :awesome: ✨ 💫:awesome: ✨️ 💫 I hope that no anterior mid-cingulate cortices were shrunk while reading this… XD
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:awesome: ✨️ 💫 🧠 The area of the anterior mid-cingular cortex is bigger in super-agers 👵🧓
Therefore, I’d say it’s fair to say this aged well 😏✨
🦆💨 Duck and cover…#nope #Neuroscience #SuperAgers #BrainScience #AgingWell #CognitiveHealth #NerdHumor :awesome: ✨ 💫:awesome: ✨️ 💫 I hope that no anterior mid-cingulate cortices were shrunk while reading this… XD
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:awesome: ✨️ 💫 🧠 The area of the anterior mid-cingular cortex is bigger in super-agers 👵🧓
Therefore, I’d say it’s fair to say this aged well 😏✨
🦆💨 Duck and cover…#nope #Neuroscience #SuperAgers #BrainScience #AgingWell #CognitiveHealth #NerdHumor :awesome: ✨ 💫:awesome: ✨️ 💫 I hope that no anterior mid-cingulate cortices were shrunk while reading this… XD
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:awesome: ✨️ 💫 🧠 The area of the anterior mid-cingular cortex is bigger in super-agers 👵🧓
Therefore, I’d say it’s fair to say this aged well 😏✨
🦆💨 Duck and cover…#nope #Neuroscience #SuperAgers #BrainScience #AgingWell #CognitiveHealth #NerdHumor :awesome: ✨ 💫:awesome: ✨️ 💫 I hope that no anterior mid-cingulate cortices were shrunk while reading this… XD
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:awesome: ✨️ 💫 🧠 The area of the anterior mid-cingular cortex is bigger in super-agers 👵🧓
Therefore, I’d say it’s fair to say this aged well 😏✨
🦆💨 Duck and cover…#nope #Neuroscience #SuperAgers #BrainScience #AgingWell #CognitiveHealth #NerdHumor :awesome: ✨ 💫:awesome: ✨️ 💫 I hope that no anterior mid-cingulate cortices were shrunk while reading this… XD
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If you want to be fit at 70, you need to get fit earlier in life. Ageing brings decline regardless of how fit you are. Start from a higher base, fall from higher up. Fitness compounds, just like money. Go lift some weights, go for a swim, walk around the block!
#healthyaging #fitnessforlife #strengthtraining #lifelongfitness #activeaging #musclehealth #longevity #agingwell #fitover70 #movementismedicine #resistancetraining #functionalfitness #strongnotskinny #healthspan #investinyourhealth #useitordloseit #mobilitymatters #stayactive #wellnessjourney #exerciseeveryday #fitnessmotivation #preventivedhealth #independentliving #trainforlife #fitness #beingfit #fitnesstips
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If you want to be fit at 70, you need to get fit earlier in life. Ageing brings decline regardless of how fit you are. Start from a higher base, fall from higher up. Fitness compounds, just like money. Go lift some weights, go for a swim, walk around the block!
#healthyaging #fitnessforlife #strengthtraining #lifelongfitness #activeaging #musclehealth #longevity #agingwell #fitover70 #movementismedicine #resistancetraining #functionalfitness #strongnotskinny #healthspan #investinyourhealth #useitordloseit #mobilitymatters #stayactive #wellnessjourney #exerciseeveryday #fitnessmotivation #preventivedhealth #independentliving #trainforlife #fitness #beingfit #fitnesstips
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If you want to be fit at 70, you need to get fit earlier in life. Ageing brings decline regardless of how fit you are. Start from a higher base, fall from higher up. Fitness compounds, just like money. Go lift some weights, go for a swim, walk around the block!
#healthyaging #fitnessforlife #strengthtraining #lifelongfitness #activeaging #musclehealth #longevity #agingwell #fitover70 #movementismedicine #resistancetraining #functionalfitness #strongnotskinny #healthspan #investinyourhealth #useitordloseit #mobilitymatters #stayactive #wellnessjourney #exerciseeveryday #fitnessmotivation #preventivedhealth #independentliving #trainforlife #fitness #beingfit #fitnesstips
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If you want to be fit at 70, you need to get fit earlier in life. Ageing brings decline regardless of how fit you are. Start from a higher base, fall from higher up. Fitness compounds, just like money. Go lift some weights, go for a swim, walk around the block!
#healthyaging #fitnessforlife #strengthtraining #lifelongfitness #activeaging #musclehealth #longevity #agingwell #fitover70 #movementismedicine #resistancetraining #functionalfitness #strongnotskinny #healthspan #investinyourhealth #useitordloseit #mobilitymatters #stayactive #wellnessjourney #exerciseeveryday #fitnessmotivation #preventivedhealth #independentliving #trainforlife #fitness #beingfit #fitnesstips
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If you want to be fit at 70, you need to get fit earlier in life. Ageing brings decline regardless of how fit you are. Start from a higher base, fall from higher up. Fitness compounds, just like money. Go lift some weights, go for a swim, walk around the block!
#healthyaging #fitnessforlife #strengthtraining #lifelongfitness #activeaging #musclehealth #longevity #agingwell #fitover70 #movementismedicine #resistancetraining #functionalfitness #strongnotskinny #healthspan #investinyourhealth #useitordloseit #mobilitymatters #stayactive #wellnessjourney #exerciseeveryday #fitnessmotivation #preventivedhealth #independentliving #trainforlife #fitness #beingfit #fitnesstips
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🌟🧠 Keep your brain young with simple habits! UF study shows optimism, quality sleep, stress management & strong social ties can make it 8 years “younger” via MRI scans—reducing dementia risk & boosting cognition. Small changes, big wins! Read more: https://www.sciencedaily.com/releases/2025/12/251214100933.htm
#GoodNews #BrainHealth #AgingWell #WellnessTips #PositiveHabits
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🌟🧠 Keep your brain young with simple habits! UF study shows optimism, quality sleep, stress management & strong social ties can make it 8 years “younger” via MRI scans—reducing dementia risk & boosting cognition. Small changes, big wins! Read more: https://www.sciencedaily.com/releases/2025/12/251214100933.htm
#GoodNews #BrainHealth #AgingWell #WellnessTips #PositiveHabits
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🌟🧠 Keep your brain young with simple habits! UF study shows optimism, quality sleep, stress management & strong social ties can make it 8 years “younger” via MRI scans—reducing dementia risk & boosting cognition. Small changes, big wins! Read more: https://www.sciencedaily.com/releases/2025/12/251214100933.htm
#GoodNews #BrainHealth #AgingWell #WellnessTips #PositiveHabits
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🌟🧠 Keep your brain young with simple habits! UF study shows optimism, quality sleep, stress management & strong social ties can make it 8 years “younger” via MRI scans—reducing dementia risk & boosting cognition. Small changes, big wins! Read more: https://www.sciencedaily.com/releases/2025/12/251214100933.htm
#GoodNews #BrainHealth #AgingWell #WellnessTips #PositiveHabits
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I’ll be ok then because I am usually a very positive person 😊. #Health #AgingWell
https://www.thenewdaily.com.au/life/health/2025/12/16/dick-van-dyke-ageing-anger
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12 unforgettable side-by-side photos of people over 100-years-old with their younger selves
https://web.brid.gy/r/https://www.upworthy.com/photos-of-people-over-100-ex1
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Days from turning 100, Dick Van Dyke shares how avoiding hate and anger has kept him going
https://web.brid.gy/r/https://www.upworthy.com/dick-van-dyke-almost-100avoiding-anger-and-hate
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Discover how Stoic wisdom transforms fear of death into gratitude and purpose. Learn to face mortality with courage and live more fully today.
#Stoicism #MementoMori #Mindfulness #AgingWell #PersonalGrowth #Gratitude #LifePurpose #Philosophy #IntentionalLiving #SelfAwareness
https://www.retirereinvented.com/facing-death-as-we-age-depressing-or-inspiring/
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Simple 60-second test could give major clues as to how long you'll live
https://web.brid.gy/r/https://www.upworthy.com/simple-dead-hang-longevity-ex1
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Aging is an opportunity for growth, not a decline. Each decade requires a unique approach. Learn how aging well is easier than you think.
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Good morning tooters. I slept in until 7.15am which is quite a bit of extra sleep for me. It was very cold this morning too. Dipped below zero, the grass was crunchy & so was the water in the birdbath 😁 - lovely. It’s around 6-7c now & is another sunny day & getting to nice warm 18c.
I actually woke quite groggy & my vision blurry from too much sleep. It happens sometimes as I have dry eyes. I just have to wait until it clears & use eye drops to aid it. It’s still a little blurry now, but a lot better than it was. Another joy of aging but at least it doesn’t hurt, just annoying.
Once I’m showered I’m going to do an exercise class, I just haven’t decided on my choice yet, but I’m leaning towards core work. If nothing else, this week has reinforced the importance of staying as fit & healthy as I can for as long as I can. Plus it’s great for my mental health & a fabulous outlet for me & keeps me capable of doing things for myself for longer.
I’m going to really enjoy my at home day, I hope everyone else enjoys their #Sunday whatever you’re doing. Have a great day people. #Weather #Exercise #Health #AgingWell #LivingWell -
Learn in class.
Practice ten minutes a day.
Improve balance and resilience.Class starts tomorrow morning in Sebastopol.
Two spots left. You can still join:
https://www.paypal.com/ncp/payment/2ESRV2RKYLPBA -
Tai chi saved me from myself.
Not all at once. Slowly. Breath by breath, one empty step at a time.
I’m teaching a new class in Sebastopol. It starts May 17.
If you know someone who could use this—share.
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How Can You Make Things to Do with Seniors More Fun?
A 2020 study published in The Gerontologist found that over 40% of older adults reported feeling lonely. Lack of meaningful interaction was a major cause. The truth is, many seniors don’t need much. They need connection, conversation, and presence.
READ MORE: https://theseniorsoul.com/things-to-do-with-seniors/
##AgingWell ##MentalFitness ##SeniorActivities ##SeniorHealth ##SeniorWellness #CaregiverLife #SeniorFitness #SeniorLiving #ThingsToDoWit
#socialsciences -
How Can You Make Things to Do with Seniors More Fun?
A 2020 study published in The Gerontologist found that over 40% of older adults reported feeling lonely. Lack of meaningful interaction was a major cause. The truth is, many seniors don’t need much. They need connection, conversation, and presence.
READ MORE: https://theseniorsoul.com/things-to-do-with-seniors/
##AgingWell ##MentalFitness ##SeniorActivities ##SeniorHealth ##SeniorWellness #CaregiverLife #SeniorFitness #SeniorLiving #ThingsToDoWit
#socialsciences -
How Can You Make Things to Do with Seniors More Fun?
A 2020 study published in The Gerontologist found that over 40% of older adults reported feeling lonely. Lack of meaningful interaction was a major cause. The truth is, many seniors don’t need much. They need connection, conversation, and presence.
READ MORE: https://theseniorsoul.com/things-to-do-with-seniors/
##AgingWell ##MentalFitness ##SeniorActivities ##SeniorHealth ##SeniorWellness #CaregiverLife #SeniorFitness #SeniorLiving #ThingsToDoWit
#socialsciences -
How Can You Make Things to Do with Seniors More Fun?
A 2020 study published in The Gerontologist found that over 40% of older adults reported feeling lonely. Lack of meaningful interaction was a major cause. The truth is, many seniors don’t need much. They need connection, conversation, and presence.
READ MORE: https://theseniorsoul.com/things-to-do-with-seniors/
##AgingWell ##MentalFitness ##SeniorActivities ##SeniorHealth ##SeniorWellness #CaregiverLife #SeniorFitness #SeniorLiving #ThingsToDoWit
#socialsciences -
How Can You Make Things to Do with Seniors More Fun?
A 2020 study published in The Gerontologist found that over 40% of older adults reported feeling lonely. Lack of meaningful interaction was a major cause. The truth is, many seniors don’t need much. They need connection, conversation, and presence.
READ MORE: https://theseniorsoul.com/things-to-do-with-seniors/
##AgingWell ##MentalFitness ##SeniorActivities ##SeniorHealth ##SeniorWellness #CaregiverLife #SeniorFitness #SeniorLiving #ThingsToDoWit
#socialsciences -
I'm working on another collection of poems on aging--more about appreciation than any mourning. My first roundup https://biketoworkbarb.blogspot.com/2023/10/it-beats-alternative-poems-on-growing.html.
#poetry #poems #PoemADay #TodaysPoem #Aging #AgingWell #HealthyAging
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What Makes Art Therapy Effective for Seniors Facing Cognitive Decline?
According to studies, art therapy can improve cognitive function and possibly help put off the cognitive deterioration linked to diseases like dementia and Alzheimer’s.
READ MORE: https://theseniorsoul.com/art-therapy-for-seniors/
#AgingWell #ArtTherapyForSeniors #DementiaCare #ElderlyCare #LifelongLearning #MentalFitness #MentalHealthAwareness #SeniorActivities #SeniorGaming #SeniorHealth #TherapeuticArt
#socialsciences