#kefir — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #kefir, aggregated by home.social.
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HURRA keinen #KEFIR mehr von diesem #Müllermilch, jetzt von der #ALDI Hausmarke #Milsani
Oh ... 🙄
"Milsani ist die Eigenmarke von Aldi für Milchprodukte. Sie wird nicht von einem einzigen Betrieb produziert, sondern je nach Produktgruppe von verschiedenen namhaften Molkereien. Die Herstellung erfolgt unter anderem in Werken von Müllermilch, Arla, Meggle (z.B. Butter) und der Sachsenmilch-Gruppe"
Und wir reden von Unabhängigkeit ?
Die Politik hat uns und unsere Demokratie längst verkauft 😡
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HURRA keinen #KEFIR mehr von diesem #Müllermilch, jetzt von der #ALDI Hausmarke #Milsani
Oh ... 🙄
"Milsani ist die Eigenmarke von Aldi für Milchprodukte. Sie wird nicht von einem einzigen Betrieb produziert, sondern je nach Produktgruppe von verschiedenen namhaften Molkereien. Die Herstellung erfolgt unter anderem in Werken von Müllermilch, Arla, Meggle (z.B. Butter) und der Sachsenmilch-Gruppe"
Und wir reden von Unabhängigkeit ?
Die Politik hat uns und unsere Demokratie längst verkauft 😡
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HURRA keinen #KEFIR mehr von diesem #Müllermilch, jetzt von der #ALDI Hausmarke #Milsani
Oh ... 🙄
"Milsani ist die Eigenmarke von Aldi für Milchprodukte. Sie wird nicht von einem einzigen Betrieb produziert, sondern je nach Produktgruppe von verschiedenen namhaften Molkereien. Die Herstellung erfolgt unter anderem in Werken von Müllermilch, Arla, Meggle (z.B. Butter) und der Sachsenmilch-Gruppe"
Und wir reden von Unabhängigkeit ?
Die Politik hat uns und unsere Demokratie längst verkauft 😡
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The #kefir batch is all cleaned up and in the fridge. The grains are put to bed with a snack for another few weeks.
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The #kefir batch is all cleaned up and in the fridge. The grains are put to bed with a snack for another few weeks.
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Hmm, I forgot I had a batch of #kefir working to be moved to the fridge last evening. I'd better catch up on it this morning!
There's nothing to fear but kefir itself.
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Hmm, I forgot I had a batch of #kefir working to be moved to the fridge last evening. I'd better catch up on it this morning!
There's nothing to fear but kefir itself.
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https://www.europesays.com/at/268011/ Anti-Entzündliche Ernährung senkt Demenzrisiko deutlich #AI #Alzheimer #ARTIFICIALINTELLIGENCE #AT #Austria #BetaAmyloid #Biomarker #Darmflora #Dash #Demenz #Entzündung #Ernährung #Gesundheit #Health #Joghurt #Kefir #KI #KiAnwendung #KünstlicheIntelligenz #Mediterran #Mikrobiom #Mind #Österreich #Schlaf
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Also … meine #Kefir-Produktion funzt prächtig. Milch- wie auch Wasserkefir gehen mir so richtig flott von der Hand und schmecken. Auch meine Innereien freuen sich. Jetzt brauch ich nur noch eine Kuh, die mir H-Milch in anschaulichen Mengen spendet … wobei es mir egal ist ob die H-Milch von Kuh H-elga, H-anna, H-enriette oder H-ildegard kommt. H-Kuh-🥛. 👍🏻😉
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https://www.europesays.com/dk/95685/ Vilnius Attracts Crowds with Unique Pink Soup Festival #šaltibaršciai #ColdBeetSoup #Festival #InternationalAttendees #kefir #Lithuania #parade #TOURISM #Vilnius #VilniusPinkSoupFest
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Home-made #kefir ; secondary fermentation with blueberries.
Nothing store-bought comes even close to this.
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Home-made #kefir ; secondary fermentation with blueberries.
Nothing store-bought comes even close to this.
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Good morning tooters. A warm night again & 12c when I got up. Lots of low cloud & morning fog today, we also finally got a bit of rain overnight. Enough to make the ground very wet which is good. It’s going to get to a pleasant 18c but I doubt there will be any sun appearing.
As soon as I got up I had jobs to do. Now that it’s colder it takes a lot longer for my kefir to ferment & that was ready to be decanted & re-fed. My feijoas had finished dehydrating & I removed all of them & put them into a container - natures lollies. Then I got everything ready for the next lot which I’ll prepare after my shower. They are much tastier without the skin so it was worth the effort. I wonder if I could make feijoa gin 😃 - something to look into for next year maybe!
I did my yoga class in my lounge room yesterday rather than the spare bedroom. I can chrome cast it to my old tv, something I’ve only just discovered. There is actually a little less room in the lounge to allow some of the movement so while I found it worked reasonably well the only real bonus was having the larger screen. Back to the spare bedroom 😁.
Have a lovely #Wednesday everyone, stay safe, stay warm & I hope you have sunshine 🌻🌞. #Weather #Feijoas #Kefir #Exercise -
Good morning tooters. A warm night again & 12c when I got up. Lots of low cloud & morning fog today, we also finally got a bit of rain overnight. Enough to make the ground very wet which is good. It’s going to get to a pleasant 18c but I doubt there will be any sun appearing.
As soon as I got up I had jobs to do. Now that it’s colder it takes a lot longer for my kefir to ferment & that was ready to be decanted & re-fed. My feijoas had finished dehydrating & I removed all of them & put them into a container - natures lollies. Then I got everything ready for the next lot which I’ll prepare after my shower. They are much tastier without the skin so it was worth the effort. I wonder if I could make feijoa gin 😃 - something to look into for next year maybe!
I did my yoga class in my lounge room yesterday rather than the spare bedroom. I can chrome cast it to my old tv, something I’ve only just discovered. There is actually a little less room in the lounge to allow some of the movement so while I found it worked reasonably well the only real bonus was having the larger screen. Back to the spare bedroom 😁.
Have a lovely #Wednesday everyone, stay safe, stay warm & I hope you have sunshine 🌻🌞. #Weather #Feijoas #Kefir #Exercise -
Enjoying all the cakes going by today! Meanwhile I'm doing the kefir update.
It's about every 3-4 weeks I'm averaging now I think. Got the process pretty well figured out. Enjoying the results.
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Enjoying all the cakes going by today! Meanwhile I'm doing the kefir update.
It's about every 3-4 weeks I'm averaging now I think. Got the process pretty well figured out. Enjoying the results.
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Let the homemade #kefir fun start!
Waifu bought the powder starter last week, before doing … *any* actual research.
Time to do it the right way.
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Let the homemade #kefir fun start!
Waifu bought the powder starter last week, before doing … *any* actual research.
Time to do it the right way.
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Versión 822 de Kefir, un conjunto que incluye una versión modificada de Atmosphere, junto a los programas y scripts necesarios que instalan todo correctamente en una Nintendo Switch para su hackeo: https://www.dekazeta.net/foro/files/file/2878-kefir/
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Versión 822 de Kefir, un conjunto que incluye una versión modificada de Atmosphere, junto a los programas y scripts necesarios que instalan todo correctamente en una Nintendo Switch para su hackeo: https://www.dekazeta.net/foro/files/file/2878-kefir/
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Mein #Kombucha ist fertig. Ich habe blöderweise vergessen rechtzeitig neuen Tee anzusetzen. Das habe ich jetzt nachgeholt. Morgen wird ein neuer angesetzt.
Und einen neuen #Kefir habe ich auch gerade angesetzt. Den letzten trinke ich gerade.
Und weil ich schon dabei war auch gleich nochmal neuen #Joghurt angesetzt. 😋 -
Mein #Kombucha ist fertig. Ich habe blöderweise vergessen rechtzeitig neuen Tee anzusetzen. Das habe ich jetzt nachgeholt. Morgen wird ein neuer angesetzt.
Und einen neuen #Kefir habe ich auch gerade angesetzt. Den letzten trinke ich gerade.
Und weil ich schon dabei war auch gleich nochmal neuen #Joghurt angesetzt. 😋 -
Desde el 2018 lo tomamos a diario.
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Kefirowe poniedziałki z Kawiarni Temperatura od 19:00:
☕
https://wczucior.blogspot.com/search/label/Kawiarnia%20Temperatura
🥛
https://pawarotaradio.pl/ -
"Incorporar #kéfir a nuestra rutina nos aporta probióticos naturales y levaduras que ayudan a mantener la diversidad de la #microbiota. Combinado con una dieta equilibrada y hábitos saludables, es una forma fácil de cuidar la salud desde dentro", dice la dietista-nutricionista Gabriela Uriarte https://www.periodistadigital.com/elbuenvivir/20260421/el-kefir-el-aliado-de-bienestar-que-esta-conquistando-los-hogares-espanoles-689405199833/ #Activia #Alimentaria #nutricion #lacteos
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Versión 807 de Kefir, versión modificada de Atmosphere que facilita la instalación y mantenimiento del hackeo a Switch: https://www.dekazeta.net/foro/files/file/2878-kefir/
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Versión 807 de Kefir, versión modificada de Atmosphere que facilita la instalación y mantenimiento del hackeo a Switch: https://www.dekazeta.net/foro/files/file/2878-kefir/
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Versión 806 de Kefir, aplicación para Switch que incluye una versión modificada de Atmosphere para facilitar la instalación y mantemiento del hack: https://www.dekazeta.net/foro/files/file/2878-kefir/
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Versión 806 de Kefir, aplicación para Switch que incluye una versión modificada de Atmosphere para facilitar la instalación y mantemiento del hack: https://www.dekazeta.net/foro/files/file/2878-kefir/
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Versión 804 de Kefir, una versión modificada de Atmosphere que facilita la instalación y el mantenimiento del software en una Switch con hack: https://www.dekazeta.net/foro/files/file/2878-kefir/
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Versión 804 de Kefir, una versión modificada de Atmosphere que facilita la instalación y el mantenimiento del software en una Switch con hack: https://www.dekazeta.net/foro/files/file/2878-kefir/
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#Kefir batch wrapped up. Got a good routine down now and consistently good results.
Just checked my old toots to see it was last July that I started to explore this beverage and fermenting our own from the big lumpy grains.
I've made yoghurt for decades but am only seven months into the kefir journey. I think my frequency is currently about every 15-20d for kefir and maybe 20-25d for yogurt.
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#Kefir batch wrapped up. Got a good routine down now and consistently good results.
Just checked my old toots to see it was last July that I started to explore this beverage and fermenting our own from the big lumpy grains.
I've made yoghurt for decades but am only seven months into the kefir journey. I think my frequency is currently about every 15-20d for kefir and maybe 20-25d for yogurt.
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How are #kefir microbial communities & product characteristics maintained in industrial production?
Kefir’s complex microbial symbiosis drives its flavor & health benefits but industrial methods dilute key functions. New synthetic cultures offer solutions.
https://davidojcius.blogspot.com/2026/03/how-are-kefir-microbial-communities-and.html #food #microbiology
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How are #kefir microbial communities & product characteristics maintained in industrial production?
Kefir’s complex microbial symbiosis drives its flavor & health benefits but industrial methods dilute key functions. New synthetic cultures offer solutions.
https://davidojcius.blogspot.com/2026/03/how-are-kefir-microbial-communities-and.html #food #microbiology
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El mercado de #bebidas en Chile cambia: #baja el consumo de #alcohol y crecen las #alternativas conscientes como #kombucha y #kéfir de agua. Estas bebidas #fermentadas ganan espacio por su #frescura, una menor #graduación alcohólica y #beneficios digestivos
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El #kéfir y el #yogur suelen agruparse bajo la misma etiqueta de “#lácteos fermentados”, y no es raro pensar que el kéfir es simplemente un yogur más líquido. Sin embargo, aunque comparten ciertas características, son productos distintos, tanto en su composición microbiana como en sus efectos sobre la salud. La principal diferencia entre... https://www.periodistadigital.com/elbuenvivir/20260223/la-buena-vida-segun-hacienda-lopez-de-haro-689405175969/ #nutrición #ciencia #theconversation #theconversationES
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Kefir and Fiber Combination Triggers Massive Reduction In Inflammation (Better Than Supplements)
Image credits: S. Laiba Ali / Unsplash. A new study pits the reigning champions of anti-inflammatory supp…
#dining #cooking #diet #food #Nutrition ##inflammation #guthealth #Kefir #Microbiome #nutrition #nutritionscience #omega-3 #prebiotics #probiotics #synbiotics
https://www.diningandcooking.com/2521513/kefir-and-fiber-combination-triggers-massive-reduction-in-inflammation-better-than-supplements/ -
Kefir and Fiber Combination Triggers Massive Reduction In Inflammation (Better Than Supplements)
Image credits: S. Laiba Ali / Unsplash. A new study pits the reigning champions of anti-inflammatory supp…
#dining #cooking #diet #food #Nutrition ##inflammation #guthealth #Kefir #Microbiome #nutrition #nutritionscience #omega-3 #prebiotics #probiotics #synbiotics
https://www.diningandcooking.com/2521513/kefir-and-fiber-combination-triggers-massive-reduction-in-inflammation-better-than-supplements/ -
Kefir and Fiber Combination Triggers Massive Reduction In Inflammation (Better Than Supplements) https://www.diningandcooking.com/2521513/kefir-and-fiber-combination-triggers-massive-reduction-in-inflammation-better-than-supplements/ ##inflammation #GutHealth #Kefir #Microbiome #nutrition #NutritionScience #Omega3 #prebiotics #probiotics #synbiotics
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Kefir and Fiber Combination Triggers Massive Reduction In Inflammation (Better Than Supplements) https://www.diningandcooking.com/2521513/kefir-and-fiber-combination-triggers-massive-reduction-in-inflammation-better-than-supplements/ ##inflammation #GutHealth #Kefir #Microbiome #nutrition #NutritionScience #Omega3 #prebiotics #probiotics #synbiotics
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I think my grip strength has improved recently, just as my back pain seems to be diminishing. I started static stretching in the morning, which has helped me with back pain in the past (sciatica).
A couple of years ago I noticed that when I drink home-made kefir my strength overall seems improved. I can't say for sure if my grip strength has improved - it just seems easier to crush empty milk cartons before putting them into the recycle bin.
I discarded my kefir grains before I moved and have only recently found a store-bought brand (Rolling Meadow) I could tolerate. All other dairy causes painful swallowing. Unfortunately it is not always in stock, so I tried making kefir using Yogourmet starter and Rolling Meadow milk, which is grass-fed. It turned out to be better tasting and cheaper, and also I wasn't getting a noticeable effect on strength from the RM kefir - so I'll keep making the Yogourmet plus RM milk kefir.
I wondered if any studies had been done on grip strength and kefir consumption and I found this:
Kefir Supplementation Modifies Gut Microbiota Composition, Reduces Physical Fatigue, and Improves Exercise Performance in Mice [2018]
https://doi.org/10.3390/nu10070862Here's a review on why grip strength is important:
Grip Strength: An Indispensable Biomarker For Older Adults [2019]
https://doi.org/10.2147/CIA.S194543#health #aging #GripStrength #kefir #FunctionalFoods #FermentedFoods #dairy
