Follow @biohackingpathway for more #OatMilk #CoconutMilk #HealthyHabits #BloodSugarControl #WellnessJourney #NutritionalChoices #HealthyLiving #Biohacking #WellnessTips #HealthAndWellbeing #WellnessLifestyle #WellnessCommunity #Wellbeing #WellnessGoals #WellnessMatters https://mastodon.social/@biohackingpathway/117498900504932293
#healthy-living — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #healthy-living, aggregated by home.social.
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#Today 24
Good day!
The forecast for yesterday was for a trace of moisture. Instead, we had a light to moderate rain all day. It made for a lovely walk and day, and we certainly needed it.
My plans? The book read-thru and answering questions for Talk to Me Day.
Be everwell.
#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #HikingAdventures #Nature #NaturePhotography #NatureLover #Photography #LandscapePhotography
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#Today 23
Good day!
Okay, I admit to some fascination with the DNC’s relentless cries for money.
They cycle through pitches designed to spark desperation, camaraderie, fear, shame, and so on. It’s a class in psychology.
Basically, it’s as manipulative as advertising.
Be everwell.
#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #HikingAdventures #Nature #NaturePhotography #NatureLover #Photography #LandscapePhotography
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Pharmacist shares ‘rare condition’ affecting some people taking Mounjaro or Wegovy
An expert has highlighted a rare brain disorder that has been reported in p…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Medication #DepartmentofHealth #ExpertAdvice #goodhealth #Health #healthdepartment #Healthservices #HealthyLife #healthylifestyle #HealthyLiving #Men'shealth #nationalinstitutesofhealth #publichealthservice #TikTok #Weightlosssuccessstories
https://www.newsbeep.com/us/890876/ -
Pharmacist shares ‘rare condition’ affecting some people taking Mounjaro or Wegovy
An expert has highlighted a rare brain disorder that has been reported in people taking GLP-1 inj…
#NewsBeep #News #Medication #DepartmentofHealth #expertadvice #GoodHealth #Health #healthdepartment #Healthservices #HealthyLife #healthylifestyle #HealthyLiving #Men'shealth #nationalinstitutesofhealth #PublicHealthService #TikTok #UK #UnitedKingdom #WeightLosssuccessstories
https://www.newsbeep.com/uk/810474/ -
https://www.europesays.com/ie/746353/ Pharmacist shares ‘rare condition’ affecting some people taking Mounjaro or Wegovy #DepartmentOfHealth #Éire #ExpertAdvice #GoodHealth #Health #HealthDepartment #HealthServices #HealthyLife #HealthyLifestyle #HealthyLiving #IE #Ireland #Men'sHealth #NationalInstitutesOfHealth #PublicHealthService #TikTok #WeightLossSuccessStories
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Trying to lose weight? 🏃
I'm building an app to help and need 10 early testers 🥳
Free access, and your feedback will help me make it even better 🫶
Let me know if you would like to join 😉
#BuildInPublic #IndieDev #WeightLoss #BetaTesting #HealthyLiving #AppDevelopment #WeightLossJourney
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Fall cooking: Take advantage of these seasonal vegetables and fruits
After a summer of extreme temperatures, cooler mornings and some rain mean it’s finally time to enjoy meals inspired by autumn. Moving away from cold salads and light summer meals to heartier seasonal dishe…
#dining #cooking #diet #food #Cooking #bayarea #california #Foodanddrink #healthyliving #Restaurants #thingstodo
https://www.diningandcooking.com/2868963/fall-cooking-take-advantage-of-these-seasonal-vegetables-and-fruits/ -
Fall cooking: Take advantage of these seasonal vegetables and fruits https://www.diningandcooking.com/2868963/fall-cooking-take-advantage-of-these-seasonal-vegetables-and-fruits/ #BayArea #california #Cooking #food #FoodAndDrink #HealthyLiving #Restaurants #ThingsToDo
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#Today 22
Good day!
A part of me knows what tortures my dreams at night, but part of me is glad I’m forgetting the details.
Meanwhile, during the day, I have to balance being informed with not being overwhelmed.
This is what election season has become, and these are midterms.
Be everwell.
#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #HikingAdventures #Nature #NaturePhotography #NatureLover #Photography #LandscapePhotography
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How to know if you’re taking too many supplements, according to an expert
NEWYou can now listen to Fox News articles! Supplements are a daily wellness habit for many Americans —…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Nutrition #Alternativemedicine #Health #HealthyLiving #Lifestyle #longevity #medications #vitaminssupplements
https://www.newsbeep.com/us/890562/ -
Make it a priority to nurture all three, and witness your health flourish.
Follow @biohackingpathway for more
#HealthyLiving #Nutrition #Exercise #SleepWell #WellnessJourney #HealthyAging #WellnessWarrior #EmotionalWellbeing #HealthAndWellbeing #WellnessGoals #Biohacking #WellnessCommunity #WellnessLifestyle #HolisticWellbeing https://mastodon.social/@biohackingpathway/117480477349404731 -
#Today 21
Good day!
I hope everyone is taking care of themselves out there. This is a time of great stress.
I know the signs, and recognize it in myself. Troubled dreams. Difficulty getting up. Wanting distractions constantly.
Fighting back also means taking care of ourselves.
Be everwell.
#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #HikingAdventures #Nature #NaturePhotography #NatureLover #Photography #LandscapePhotography
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Always consult with your healthcare provider and use antibiotics judiciously to protect your child's health and promote a stronger future.
Follow @biohackingpathway for more
#HealthyKids #AllergyAwareness #WellnessJourney #GutHealth #ChildHealth #WellnessTips #HealthyLiving #Biohacking #Wellbeing #WellnessLifestyle #EmotionalWellbeing #WellnessCommunity #WellnessMatters #WellnessGoals #HealthAndWellbeing https://mastodon.social/@biohackingpathway/117477647088611083 -
Fresh Mango Mint Smoothie 🥭🌿 Blend ripe mango, creamy banana, and refreshing mint for a delicious fruity treat! #HealthyLiving #SmoothieLovers #FruitPower
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https://www.europesays.com/ie/744109/ Pharmacist warning on the sertraline side effect that ‘will surprise you’ #DepartmentOfMentalHealth #Éire #ExpertAdvice #FitnessAndHealth #GoodHealth #Health #HealthyEating #HealthyLife #HealthyLifestyle #HealthyLiving #IE #Ireland #Men'sHealth #MentalHealth #SocialMedia #TikTok #WorldMentalHealthDay
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🚴💚 At Wakiso Cycling Club Uganda, we are delighted to share this video! We believe cycling can inspire young people to build confidence, develop skills, stay active, and discover their potential. Every journey begins with one ride and a dream. 🌍 Let’s inspire more young people to embrace cycling and grow together!
#WakisoCyclingClubUganda #YouthCycling #Cycling #YouthEmpowerment #HealthyLiving
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Mine is 247 and my doctor still wanted me to go on a cholesterol lowering diet! #cholesterol #health #fitness #diet #healthyliving #food
https://www.investmentwatchblog.com/imagine-following-nearly-13-million-real-people-for-more-than-10-years-just-to-see-what-cholesterol-level-helps-them-live-the-longest/ -
#Today 20
Good day!
Tis the “season” when I have the DNC flooding me with emails.
Dear DNC, please stop taking credit for any blue wave that occurs. It’s possible because of the progressive, and aggressive, candidates you fought so hard to prevent in the primaries.
Be everwell.
#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #HikingAdventures #Nature #NaturePhotography #NatureLover #Photography #LandscapePhotography
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'I had painful gums for weeks' but 83p-a-day buy 'sorted it in two days'
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Follow @biohackingpathway for more
#IngredientAwareness #HealthyChoices #Wellness #FoodLabels #NutritionMatters #MindfulEating #Biohacking #HealthyLiving #WellnessJourney #HealthyHabits #EmotionalWellbeing #WellnessGoals #WellnessCommunity #WellbeingWarrior #WellnessLife https://mastodon.social/@biohackingpathway/117470590331743248 -
Naturally support your liver health! 🍋🧄🥒 Fresh garlic, turmeric, lemon, cucumber, and dandelion greens help cleanse and refresh your body naturally.
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#ChronicInflammation #Inflammation #MetabolicHealth #BiochemicalFear #WellnessJourney #HealthyLiving #NaturalHealing #BodyAwareness #EmpowerYourself #wellnesslife #wellnesshotel #wellbeingjourney #wellbeingwarrior #wellnes #wellbeingcoach #ToxicEnvironment #MentalHealth https://mastodon.social/@biohackingpathway/117469155092889329
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#Today 19
Good day!
The ominous dead tree. The day I took this picture, the shifting clouds kept changing the scene.
I felt like I was photographing an omen, but didn’t know if it was good or bad.
Personally, I believe that, in the end, we make the choice.
Be everwell.
#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #HikingAdventures #Nature #NaturePhotography #NatureLover #Photography #LandscapePhotography #MountainMonday
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Ultra-processed foods linked to stroke and brain damage, study finds
NEWYou can now listen to Fox News articles! A recent study conducted by Canadian researchers found a correlation…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Health #HealthyLiving #Lifestyle #Nutrition #studies
https://www.newsbeep.com/us/886982/ -
How To Build Strength You’ll Actually Use
Strength training isn't just about what you can lift in the gym. It helps make everyday tasks easier, whether that's carrying heavy shopping bags and moving furniture or putting a suitcase in the overhead compartment on a flight. As we get older, we naturally start to lose muscle mass, strength and bone density – at approximately 3-8% per decade after the age of 30 – but regular strength training can help slow this down, reminds Andy Carr, master trainer and head of fitness for Snap […]https://onlinemarketingscoops.com/2026/10/18/how-to-build-strength-youll-actually-use/
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Good day!
The faintest trails
The longest hikes
The hardest climbs
The greatest gratification
The human experienceBe everwell.
#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #HikingAdventures #Nature #NaturePhotography #NatureLover #Photography #LandscapePhotography
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Bread Stays Fresh For 7 Days Longer Without A Breadbox If Stored With 1 Simple Item
(Image: Getty) It may seem obvious to store bread in a breadbox, but many people are looking to find alternative means to keep bread fresh due to how clunky this device is. Melissa K Norris, a homestead expert, has shared that while breadboxes help keep bread fresh, they can often be clunky and take up too much kitchen countertop space. She said: “The downfall of a bread box is they do take up a large amount of space, so they may not be a great option for those without extra counter […] -
How Psychological Stress Can Trigger Arthritis Flares Via An Inflammatory Pathway
Psychological stress has long been associated with worsening symptoms in rheumatoid arthritis (RA). However, the underlying mechanism connecting psychological stress to the occurrence of joint inflammation has remained poorly understood. In particular, how psychological stress can trigger inflammation in joints that were previously affected, even after the disease has gone into remission, remains an important unanswered question.........Continue reading.... By Chiba University Source: […] -
#Today 17
Good day!
One of the influences on me is the process of writing. I don’t just fix drafts or search for problems, I look for opportunities to improve.
That attitude affects my hiking, but also my choices when voting. I don’t want fixed or good enough, I want better.
Be everwell.
#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #HikingAdventures #Nature #NaturePhotography #NatureLover #Photography #LandscapePhotography
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Strength Training In Your Late 50s and Early 60s
Jason Jimenez/U.S. Marine Corps Incorporating strength training into your week has remarkable benefits. So, the question is not whether you should incorporate it, but how to incorporate it safely into your physical activity plan. Here is a question from a retiree who is looking for advice on how to get started: Stew, what advice do you have for the retired veteran about to turn 60 who wants to get back into the gym for strength training? Thanks in advance. It has been a while since I lifted […]https://onlinemarketingscoops.com/2026/10/16/strength-training-in-your-late-50s-and-early-60s/
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Pharmacist warning on the ramipril side effect that 'could be deadly'
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#Today 16
Good day!
I drove in dense fog to get my flu shot yesterday morning, while the AI in my weather app said it was sunny. That made it okay?
The DNC is hounding me for money, the same folks who fought to stop the progressive candidates who’ll win.
What a day. 🙄
Be everwell.
#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #HikingAdventures #Nature #NaturePhotography #NatureLover #Photography #LandscapePhotography
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#Today 15
Good day!
What a climb we’re on.
When I dropped off my ballot on Tuesday, it was the first time in my life that I suffered trepidation.
It was unwarranted, though. All was peaceful at the Election Center, though there was a steady stream of people returning ballots.
Be everwell.
#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #HikingAdventures #Nature #NaturePhotography #NatureLover #Photography #LandscapePhotography
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If you’re looking to extend your life, you could do a lot worse than copying the lifestyle of Ikaria, the Greek island in the Aegean Sea that produces high concentrations of centenarians. “Their lives are sedate, filled with Sun (at a safe distance), sand, good food and company,” writes Greg Noone. “Meals tend to be typical Mediterranean fare — pulses, wholegrains, some fish, a little meat — and are enjoyed with friends.” So, they must abstain from alcohol, right? Hardly. Read more from @sciencefocus:
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It's 'the vibe': Does McDonald's ruin a town?
By Rhiannon StevensCommunities around Australia have fought to keep the fast-food giant out of their towns for various reasons. What happens when they lose?
https://www.abc.net.au/news/2026-10-15/does-mcdonalds-fast-food-change-a-neighbourhood/107212048
#Communities #UrbanDevelopmentandPlanning #FoodandDrink #DietandNutrition #HealthyLiving #RhiannonStevens
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#Today 14
Having voted, here’s 3 confessions…
1. I’ve drank English Breakfast tea in the afternoon.
2. Sometimes I use nonsense words so Evie Cat doesn’t know what I’m saying (in my defense, she does it, too).
3. Yes, I lost control and created the pi symbol on the mountain.
Be everwell.
#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #HikingAdventures #Nature #NaturePhotography #NatureLover #Photography #LandscapePhotography
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Health Benefits of Drinking Hot Chocolate
Adobe Stock We all love sparing that cosy time in winter, sitting in our favourite sunlit corner, to savour our cup of hot tea or coffee. The warmth that our body gets, and the feeling of having that “me-time” has no parallel. We cherish lazing around and doing things a bit slow in winter. However, as much as you love your cup of hot tea or coffee, there is also a rich feeling in savouring a cup of hot chocolate. Something sweet, something warm, sipping on hot chocolate feels like a […] -
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Moreover, it can help manage weight, reduce the risk of type 2 diabetes, and even support mental well-being by lowering the chances of depression. Make the change for a healthier, happier you!
Follow @biohackingpathway for more
#SugarFree #HealthyHabits #Wellness #NutritionMatters #HealthyLiving #HeartHealth #WeightManagement #DiabetesPrevention #EmotionalWellbeing #Biohacking #WellnessGoals #WellnessCommunity #HealthyAging #WellnessAdvocate #WellnessVibes https://mastodon.social/@biohackingpathway/117435179573647108 -
Home gym setup needs just bands, dumbbells and a bench, coach says
NEWYou can now listen to Fox News articles! Americans are spending more on health and wellness, research shows…
#NewsBeep #News #Fitness #CA #Canada #fitnessandwellbeing #Health #HealthyLiving #lifestyle #wellness
https://www.newsbeep.com/ca/931648/ -
#Today 13 pt2
Good day!
Just returned from my morning walk, which I’m fortunate to be able to combine with another activity.
There it is. Done! I did my part to take out the trash, and it never felt so good.
Be everwell.
#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Nature #NaturePhotography #NatureLover #Photography #Vote
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#Today 13
Good day!
The day I photographed the clouds drifting in the canyon from the ridge, this was the last picture I took before that discovery.
I was, to say the least, unsuspecting.
Right now, we’re unsuspecting, yet expecting the worst. It’s a tense time. Take care.
Be everwell.
#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #HikingAdventures #Nature #NaturePhotography #NatureLover #Photography #LandscapePhotography
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Pharmacist exposes ‘little-known’ atorvastatin side effect that ‘can be serious’
People in Ireland taking a widely prescribed cholesterol medicine need to recognise the warning signs of a rare…
#NewsBeep #News #Medication #CA #Canada #cholesterol #ExpertAdvice #GoodHealth #Health #HealthyLife #healthylifestyle #HealthyLiving #Men'sHealth #SocialMedia #tiktok
https://www.newsbeep.com/ca/931350/ -
Pharmacist exposes ‘little-known’ atorvastatin side effect that ‘can be serious’
People in Ireland taking a widely prescribed cholesterol medicine need to recognise the warning signs of a rare…
#NewsBeep #News #Medication #AU #Australia #cholesterol #ExpertAdvice #GoodHealth #Health #HealthyLife #healthylifestyle #healthyliving #Men'sHealth #Socialmedia #TikTok
https://www.newsbeep.com/au/926501/ -
Pharmacist exposes ‘little-known’ atorvastatin side effect that ‘can be serious’
People in Ireland taking a widely prescribed cholesterol medicine need to recognise the warning signs of a rare…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Medication #Cholesterol #ExpertAdvice #goodhealth #Health #HealthyLife #healthylifestyle #HealthyLiving #Men'shealth #SocialMedia #TikTok
https://www.newsbeep.com/us/880622/ -
https://www.europesays.com/uk/1251665/ Pharmacist exposes ‘little-known’ atorvastatin side effect that ‘can be serious’ #cholesterol #ExpertAdvice #GoodHealth #Health #HealthyLife #HealthyLifestyle #HealthyLiving #Medication #Men'sHealth #SocialMedia #TikTok #UK #UnitedKingdom
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#Today 12 pt2
Good day!
Flowers? Yup. While you’re noticing that, check the background. Yup, that’s what it looks like, too (the white, not the green).
The morning walk was bone chilling thanks to the breeze out of the east (to the right in this picture).
Be everwell.
#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #HikingAdventures #Nature #NaturePhotography #NatureLover #Photography #LandscapePhotography
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#Today 12
Good day!
After rain all day yesterday, we’re hovering near freezing now, and are supposed to drop below it tonight.
Then, a warming trend.
I received my ballot in the mail, and will VOTE. There’s a lot more coming my way this week, lots to do.
Be everwell.
#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #HikingAdventures #Nature #NaturePhotography #NatureLover #Photography #LandscapePhotography #MountainMonday
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#Today 11 pt2 #SilentSunday
Good day!
The scene on my morning walk. There are flurries in the valley, but no accumulation.
24hrs ago it was mild. Now, it’s near freezing and the wind is harsh.
Those are relatively low mountains, and where I hiked yesterday (my earlier photo).
Be everwell.
#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #HikingAdventures #Nature #NaturePhotography #NatureLover #Photography #LandscapePhotography
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Silent.
Quiet.
A place to find peace.
Didn’t she deserve that?
Didn’t everyone deserve that?Be everwell.
#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #HikingAdventures #Nature #NaturePhotography #NatureLover #Photography #LandscapePhotography
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Full list of 6 groups who automatically get a Blue Badge - and 13 more that might
https://web.brid.gy/r/https://www.mirror.co.uk/lifestyle/motoring/full-list-6-groups-who-37748169
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#Today 10
Good day!
I went on a hike yesterday morning to beat the big freeze. It was pleasant, but whenever a gust of wind came up the chill promised more to come.
It’s arrived, and it’s welcome, but is only forecasted to last for a few days. For now, it’s cold and drizzling.
Be everwell.
#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #HikingAdventures #Nature #NaturePhotography #NatureLover #Photography #LandscapePhotography
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Calls for Government to stop adding acid to food eaten by millions in UK
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#Today 09
Good day!
I slept like the dead last night and overslept. Seems appropriate for October. I know what it is, of course. Stress.
An editing deadline. A publishing deadline. The election. Affordability. I could go on.
Time to step up my efforts.
Be everwell.
#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #HikingAdventures #Nature #NaturePhotography #NatureLover #Photography #LandscapePhotography #FootpathFriday
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#Today 08
Good day!
Has Mother Nature decided it’s time to cast her vote?
Another rare hurricane in the southwest? No hurricanes in the east, but now we’re suddenly getting one? Where I am, we’re about to plunge towards freezing temperatures.
Yes, I’d rather have my problems.
Be everwell.
#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #HikingAdventures #Nature #NaturePhotography #NatureLover #Photography #LandscapePhotography
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#Today 07
Good day!
October began with unusually mild temperatures, but this weekend we’re supposed to swing drastically the other direction.
How much seems to be up for debate, but there’s at least the likelihood of a hard freeze. We’ll see, but already I sense the change.
Be everwell.
#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #HikingAdventures #Nature #NaturePhotography #NatureLover #Photography #LandscapePhotography