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#neuroplasticity — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #neuroplasticity, aggregated by home.social.

  1. A rat study has found that moderate aerobic exercise leads to remodeling of stellate ganglia in the neck and upper chest--part of the autonomic nervous system that regulates heart activity. Ganglia on left and right sides of the body underwent different changes in number, size, and volume.

    Summary: scitechdaily.com/exercise-chan

    Original paper (not open access): autonomicneuroscience.com/arti

    #Science #Neurophysiology #Neuroplasticity #Heart #Exercise #Aerobics

  2. 🧠✨ 3 Tips to Master Meditation & Rewire Your Brain:
    Consistency is key – even 5 mins daily creates change.
    Focus on the breath – it's your anchor to the present.
    Visualize new pathways – see your brain lighting up with each breath.
    de320.isrefer.com/go/LUYDFREE/
    #Neuroplasticity #MeditationMagic #MindsetMastery #ThinkandGrowEducation #RayBehan #Meditation #Epiphenomenon