#sleepdeprivation — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #sleepdeprivation, aggregated by home.social.
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whoo! 0330 here and i woke up way too early. hopefully, i can get back to sleep with enough time to rest before work, today. #SleepDeprivation
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DATE: September 8, 2026 at 02:00PM
SOURCE: PSYPOST.ORG** Research quality varies widely from fantastic to small exploratory studies. Please check research methods when conclusions are very important to you. **
-------------------------------------------------TITLE: Disrupting specific dopamine neurons in fruit flies erases long-term memories by ruining sleep
A study on common fruit flies (Drosophila melanogaster) found that disrupting the resting, or basal, activity of a small group of dopamine-producing (dopaminergic) neurons belonging to the protocerebral anterior medial cluster of their brains impairs 24-hour long-term memory formation. It also results in sleep loss and sleep fragmentation, particularly at night. The paper was published in eLife.
When an experience occurs, long-lasting memories of it are not stored in the brain instantly. Instead, newly formed memories initially remain fragile and undergo a process known as memory consolidation, during which neural connections are gradually reorganized and stabilized.
Sleep appears to play an especially important role in this process. Sleep deprivation can disrupt both memory formation and the stabilization of memories after learning. One possible explanation for this is that the brain reactivates patterns of neural activity during sleep, effectively replaying recent experiences and strengthening the circuits that represent them. Yet the precise mechanisms connecting sleep and memory consolidation remain far from fully understood.
Study author Lin Yan and colleagues conducted a study in which they aimed to identify the neural mechanism that connects sleep with long-term memory consolidation. They focused on the interaction between two groups of neurons in the brain – the protocerebral anterior medial dopaminergic neurons and the dorsal paired medial neurons. More specifically, these researchers explored how the disruption of basal activity of a small subset of neurons in the protocerebral anterior medial region of the brain of a fruit fly affects the formation of long-term memories.
The study was conducted on male and female fruit flies. The fruit fly Drosophila melanogaster is an important model for investigating various neural mechanisms because its relatively small brain contains well-defined neural circuits. A particularly important structure of the fruit fly brain is the mushroom body, a multifunctional unit roughly analogous to the mammalian hippocampus, which performs functions that are in some respects comparable to those of memory-related structures in the mammalian brain.
In these flies, dopamine-producing neurons communicate with different parts of the mushroom body and can influence whether experiences are learned as rewarding or unpleasant, how memories develop after learning, and whether they are later forgotten. Some of these same dopaminergic circuits also regulate wakefulness and sleep, raising the possibility that the neural systems controlling when a fruit fly sleeps are directly intertwined with those determining which memories survive.
Study authors conducted a series of experiments in which they used genetically modified fruit flies with modifications that allowed researchers to selectively activate or silence specific neurons, particularly protocerebral anterior medial (PAM) dopaminergic neurons and dorsal paired medial (DPM) neurons. They used genetic variants that were sensitive to temperature. In one variant, raising the temperature to about 30 °C for 1 hour activated the targeted neurons. Another gene variant blocked their activity when the flies were kept at about 32 °C, generally for 2.5 hours.
They trained these flies to associate a specific odor with being given sucrose as a reward. Because this type of learning requires the flies to be motivated by hunger, they were starved prior to training. After the flies learned this association, during the period in which this memory should be consolidating, study authors activated or inhibited selected PAM and DPM neurons. Twenty-four hours later, their memory was tested by allowing them to choose between the odor that they were trained to associate with sucrose and another odor.
The results showed that disrupting the activity of a small subset of PAM dopaminergic neurons (called PAM-α1 neurons) could impair long-term memory consolidation. Brief activation of PAM-α1 neurons impaired long-term memory, while inhibition of some PAM-α1 populations also produced memory deficits. Inhibiting two DPM neurons during the consolidation period likewise impaired long-term memory. Additionally, the researchers identified that these sleep-memory integration signals are mediated primarily by a specific dopamine receptor, Dop1R1, expressed on the DPM neurons.
Study authors also examined how these disruptions affect the sleep of female fruit flies and found that they result in sleep loss and fragmentation, especially at night. Crucially, they found that this sleep disruption is highly dependent on the flies’ internal state; it predominantly occurred when the flies were subjected to starvation conditions. Interestingly, they found that if, after activating the PAM-α1 neurons in a way that causes sleep disruption, they gave these flies gaboxadol, a drug that promotes sleep, long-term memory consolidation would be restored. This finding supports the idea that the sleep disturbance contributed to the impairment of long-term memory consolidation.
The study results provide a new molecular and neural basis for the complex relationship between sleep and memory. However, the study was conducted on fruit flies, not on humans. While these flies and humans share some broad similarities in neural mechanisms, they are still widely different species. Results of a similar study on humans might be different.
The paper, “Brief disruption of activity in a subset of dopaminergic neurons during consolidation impairs long-term memory by fragmenting sleep,” was authored by Lin Yan, Litao Wu, Timothy D Wiggin, Xiaojuan Su, Wei Yan, Hailiang Li, Lei Li, Zhonghua Lu, Fang Guo, Zhiqiang Meng, Yuantao Li, Fan Li, Leslie C Griffith, and Chang Liu.
-------------------------------------------------
Private, vetted email list for mental health professionals: https://www.clinicians-exchange.org
Unofficial Psychology Today Xitter to toot feed at Psych Today Unofficial Bot @PTUnofficialBot
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#psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #Drosophila #sleepandmemory #dopaminergicneurons #PAMalpha1 #DPMneurons #longtermmemory #sleepdeprivation #memoryconsolidation #neuroscience #eLife
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DATE: September 8, 2026 at 02:00PM
SOURCE: PSYPOST.ORG** Research quality varies widely from fantastic to small exploratory studies. Please check research methods when conclusions are very important to you. **
-------------------------------------------------TITLE: Disrupting specific dopamine neurons in fruit flies erases long-term memories by ruining sleep
A study on common fruit flies (Drosophila melanogaster) found that disrupting the resting, or basal, activity of a small group of dopamine-producing (dopaminergic) neurons belonging to the protocerebral anterior medial cluster of their brains impairs 24-hour long-term memory formation. It also results in sleep loss and sleep fragmentation, particularly at night. The paper was published in eLife.
When an experience occurs, long-lasting memories of it are not stored in the brain instantly. Instead, newly formed memories initially remain fragile and undergo a process known as memory consolidation, during which neural connections are gradually reorganized and stabilized.
Sleep appears to play an especially important role in this process. Sleep deprivation can disrupt both memory formation and the stabilization of memories after learning. One possible explanation for this is that the brain reactivates patterns of neural activity during sleep, effectively replaying recent experiences and strengthening the circuits that represent them. Yet the precise mechanisms connecting sleep and memory consolidation remain far from fully understood.
Study author Lin Yan and colleagues conducted a study in which they aimed to identify the neural mechanism that connects sleep with long-term memory consolidation. They focused on the interaction between two groups of neurons in the brain – the protocerebral anterior medial dopaminergic neurons and the dorsal paired medial neurons. More specifically, these researchers explored how the disruption of basal activity of a small subset of neurons in the protocerebral anterior medial region of the brain of a fruit fly affects the formation of long-term memories.
The study was conducted on male and female fruit flies. The fruit fly Drosophila melanogaster is an important model for investigating various neural mechanisms because its relatively small brain contains well-defined neural circuits. A particularly important structure of the fruit fly brain is the mushroom body, a multifunctional unit roughly analogous to the mammalian hippocampus, which performs functions that are in some respects comparable to those of memory-related structures in the mammalian brain.
In these flies, dopamine-producing neurons communicate with different parts of the mushroom body and can influence whether experiences are learned as rewarding or unpleasant, how memories develop after learning, and whether they are later forgotten. Some of these same dopaminergic circuits also regulate wakefulness and sleep, raising the possibility that the neural systems controlling when a fruit fly sleeps are directly intertwined with those determining which memories survive.
Study authors conducted a series of experiments in which they used genetically modified fruit flies with modifications that allowed researchers to selectively activate or silence specific neurons, particularly protocerebral anterior medial (PAM) dopaminergic neurons and dorsal paired medial (DPM) neurons. They used genetic variants that were sensitive to temperature. In one variant, raising the temperature to about 30 °C for 1 hour activated the targeted neurons. Another gene variant blocked their activity when the flies were kept at about 32 °C, generally for 2.5 hours.
They trained these flies to associate a specific odor with being given sucrose as a reward. Because this type of learning requires the flies to be motivated by hunger, they were starved prior to training. After the flies learned this association, during the period in which this memory should be consolidating, study authors activated or inhibited selected PAM and DPM neurons. Twenty-four hours later, their memory was tested by allowing them to choose between the odor that they were trained to associate with sucrose and another odor.
The results showed that disrupting the activity of a small subset of PAM dopaminergic neurons (called PAM-α1 neurons) could impair long-term memory consolidation. Brief activation of PAM-α1 neurons impaired long-term memory, while inhibition of some PAM-α1 populations also produced memory deficits. Inhibiting two DPM neurons during the consolidation period likewise impaired long-term memory. Additionally, the researchers identified that these sleep-memory integration signals are mediated primarily by a specific dopamine receptor, Dop1R1, expressed on the DPM neurons.
Study authors also examined how these disruptions affect the sleep of female fruit flies and found that they result in sleep loss and fragmentation, especially at night. Crucially, they found that this sleep disruption is highly dependent on the flies’ internal state; it predominantly occurred when the flies were subjected to starvation conditions. Interestingly, they found that if, after activating the PAM-α1 neurons in a way that causes sleep disruption, they gave these flies gaboxadol, a drug that promotes sleep, long-term memory consolidation would be restored. This finding supports the idea that the sleep disturbance contributed to the impairment of long-term memory consolidation.
The study results provide a new molecular and neural basis for the complex relationship between sleep and memory. However, the study was conducted on fruit flies, not on humans. While these flies and humans share some broad similarities in neural mechanisms, they are still widely different species. Results of a similar study on humans might be different.
The paper, “Brief disruption of activity in a subset of dopaminergic neurons during consolidation impairs long-term memory by fragmenting sleep,” was authored by Lin Yan, Litao Wu, Timothy D Wiggin, Xiaojuan Su, Wei Yan, Hailiang Li, Lei Li, Zhonghua Lu, Fang Guo, Zhiqiang Meng, Yuantao Li, Fan Li, Leslie C Griffith, and Chang Liu.
-------------------------------------------------
Private, vetted email list for mental health professionals: https://www.clinicians-exchange.org
Unofficial Psychology Today Xitter to toot feed at Psych Today Unofficial Bot @PTUnofficialBot
-------------------------------------------------
#psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #Drosophila #sleepandmemory #dopaminergicneurons #PAMalpha1 #DPMneurons #longtermmemory #sleepdeprivation #memoryconsolidation #neuroscience #eLife
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DATE: September 8, 2026 at 02:00PM
SOURCE: PSYPOST.ORG** Research quality varies widely from fantastic to small exploratory studies. Please check research methods when conclusions are very important to you. **
-------------------------------------------------TITLE: Disrupting specific dopamine neurons in fruit flies erases long-term memories by ruining sleep
A study on common fruit flies (Drosophila melanogaster) found that disrupting the resting, or basal, activity of a small group of dopamine-producing (dopaminergic) neurons belonging to the protocerebral anterior medial cluster of their brains impairs 24-hour long-term memory formation. It also results in sleep loss and sleep fragmentation, particularly at night. The paper was published in eLife.
When an experience occurs, long-lasting memories of it are not stored in the brain instantly. Instead, newly formed memories initially remain fragile and undergo a process known as memory consolidation, during which neural connections are gradually reorganized and stabilized.
Sleep appears to play an especially important role in this process. Sleep deprivation can disrupt both memory formation and the stabilization of memories after learning. One possible explanation for this is that the brain reactivates patterns of neural activity during sleep, effectively replaying recent experiences and strengthening the circuits that represent them. Yet the precise mechanisms connecting sleep and memory consolidation remain far from fully understood.
Study author Lin Yan and colleagues conducted a study in which they aimed to identify the neural mechanism that connects sleep with long-term memory consolidation. They focused on the interaction between two groups of neurons in the brain – the protocerebral anterior medial dopaminergic neurons and the dorsal paired medial neurons. More specifically, these researchers explored how the disruption of basal activity of a small subset of neurons in the protocerebral anterior medial region of the brain of a fruit fly affects the formation of long-term memories.
The study was conducted on male and female fruit flies. The fruit fly Drosophila melanogaster is an important model for investigating various neural mechanisms because its relatively small brain contains well-defined neural circuits. A particularly important structure of the fruit fly brain is the mushroom body, a multifunctional unit roughly analogous to the mammalian hippocampus, which performs functions that are in some respects comparable to those of memory-related structures in the mammalian brain.
In these flies, dopamine-producing neurons communicate with different parts of the mushroom body and can influence whether experiences are learned as rewarding or unpleasant, how memories develop after learning, and whether they are later forgotten. Some of these same dopaminergic circuits also regulate wakefulness and sleep, raising the possibility that the neural systems controlling when a fruit fly sleeps are directly intertwined with those determining which memories survive.
Study authors conducted a series of experiments in which they used genetically modified fruit flies with modifications that allowed researchers to selectively activate or silence specific neurons, particularly protocerebral anterior medial (PAM) dopaminergic neurons and dorsal paired medial (DPM) neurons. They used genetic variants that were sensitive to temperature. In one variant, raising the temperature to about 30 °C for 1 hour activated the targeted neurons. Another gene variant blocked their activity when the flies were kept at about 32 °C, generally for 2.5 hours.
They trained these flies to associate a specific odor with being given sucrose as a reward. Because this type of learning requires the flies to be motivated by hunger, they were starved prior to training. After the flies learned this association, during the period in which this memory should be consolidating, study authors activated or inhibited selected PAM and DPM neurons. Twenty-four hours later, their memory was tested by allowing them to choose between the odor that they were trained to associate with sucrose and another odor.
The results showed that disrupting the activity of a small subset of PAM dopaminergic neurons (called PAM-α1 neurons) could impair long-term memory consolidation. Brief activation of PAM-α1 neurons impaired long-term memory, while inhibition of some PAM-α1 populations also produced memory deficits. Inhibiting two DPM neurons during the consolidation period likewise impaired long-term memory. Additionally, the researchers identified that these sleep-memory integration signals are mediated primarily by a specific dopamine receptor, Dop1R1, expressed on the DPM neurons.
Study authors also examined how these disruptions affect the sleep of female fruit flies and found that they result in sleep loss and fragmentation, especially at night. Crucially, they found that this sleep disruption is highly dependent on the flies’ internal state; it predominantly occurred when the flies were subjected to starvation conditions. Interestingly, they found that if, after activating the PAM-α1 neurons in a way that causes sleep disruption, they gave these flies gaboxadol, a drug that promotes sleep, long-term memory consolidation would be restored. This finding supports the idea that the sleep disturbance contributed to the impairment of long-term memory consolidation.
The study results provide a new molecular and neural basis for the complex relationship between sleep and memory. However, the study was conducted on fruit flies, not on humans. While these flies and humans share some broad similarities in neural mechanisms, they are still widely different species. Results of a similar study on humans might be different.
The paper, “Brief disruption of activity in a subset of dopaminergic neurons during consolidation impairs long-term memory by fragmenting sleep,” was authored by Lin Yan, Litao Wu, Timothy D Wiggin, Xiaojuan Su, Wei Yan, Hailiang Li, Lei Li, Zhonghua Lu, Fang Guo, Zhiqiang Meng, Yuantao Li, Fan Li, Leslie C Griffith, and Chang Liu.
-------------------------------------------------
Private, vetted email list for mental health professionals: https://www.clinicians-exchange.org
Unofficial Psychology Today Xitter to toot feed at Psych Today Unofficial Bot @PTUnofficialBot
-------------------------------------------------
#psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #Drosophila #sleepandmemory #dopaminergicneurons #PAMalpha1 #DPMneurons #longtermmemory #sleepdeprivation #memoryconsolidation #neuroscience #eLife
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🤖💡 Caltech's "Mathathon", where hordes of caffeinated geniuses will forsake sleep in a desperate attempt to solve math problems that have confounded humanity for decades, all in a mere 40-hour caffeine-fueled frenzy. Because if AI can solve 80-year-old problems in months, surely sleep-deprived students can do it in a weekend, right? 🤔📚
https://mathathonchallenge.com/index.html #Mathathon #CaffeineChallenge #Caltech #ProblemSolving #SleepDeprivation #GeniusFest #HackerNews #ngated -
🤖💡 Caltech's "Mathathon", where hordes of caffeinated geniuses will forsake sleep in a desperate attempt to solve math problems that have confounded humanity for decades, all in a mere 40-hour caffeine-fueled frenzy. Because if AI can solve 80-year-old problems in months, surely sleep-deprived students can do it in a weekend, right? 🤔📚
https://mathathonchallenge.com/index.html #Mathathon #CaffeineChallenge #Caltech #ProblemSolving #SleepDeprivation #GeniusFest #HackerNews #ngated -
🤖💡 Caltech's "Mathathon", where hordes of caffeinated geniuses will forsake sleep in a desperate attempt to solve math problems that have confounded humanity for decades, all in a mere 40-hour caffeine-fueled frenzy. Because if AI can solve 80-year-old problems in months, surely sleep-deprived students can do it in a weekend, right? 🤔📚
https://mathathonchallenge.com/index.html #Mathathon #CaffeineChallenge #Caltech #ProblemSolving #SleepDeprivation #GeniusFest #HackerNews #ngated -
🤖💡 Caltech's "Mathathon", where hordes of caffeinated geniuses will forsake sleep in a desperate attempt to solve math problems that have confounded humanity for decades, all in a mere 40-hour caffeine-fueled frenzy. Because if AI can solve 80-year-old problems in months, surely sleep-deprived students can do it in a weekend, right? 🤔📚
https://mathathonchallenge.com/index.html #Mathathon #CaffeineChallenge #Caltech #ProblemSolving #SleepDeprivation #GeniusFest #HackerNews #ngated -
🤓 Oh, the classic tale of a tech blogger self-inflicting a month-long nerd quest because Jane Street said "jump." Spoiler alert: hardheadedness and sleep deprivation are the hot new #debugging tools, and apparently step-by-step guides are for future you—if you care. 🚀
https://jestoph.com/2026/09/04/jane-street-challenge.html #techblogger #nerdquest #sleepdeprivation #JaneStreet #HackerNews #ngated -
🤓 Oh, the classic tale of a tech blogger self-inflicting a month-long nerd quest because Jane Street said "jump." Spoiler alert: hardheadedness and sleep deprivation are the hot new #debugging tools, and apparently step-by-step guides are for future you—if you care. 🚀
https://jestoph.com/2026/09/04/jane-street-challenge.html #techblogger #nerdquest #sleepdeprivation #JaneStreet #HackerNews #ngated -
🤓 Oh, the classic tale of a tech blogger self-inflicting a month-long nerd quest because Jane Street said "jump." Spoiler alert: hardheadedness and sleep deprivation are the hot new #debugging tools, and apparently step-by-step guides are for future you—if you care. 🚀
https://jestoph.com/2026/09/04/jane-street-challenge.html #techblogger #nerdquest #sleepdeprivation #JaneStreet #HackerNews #ngated -
🤓 Oh, the classic tale of a tech blogger self-inflicting a month-long nerd quest because Jane Street said "jump." Spoiler alert: hardheadedness and sleep deprivation are the hot new #debugging tools, and apparently step-by-step guides are for future you—if you care. 🚀
https://jestoph.com/2026/09/04/jane-street-challenge.html #techblogger #nerdquest #sleepdeprivation #JaneStreet #HackerNews #ngated -
Why Modern Life Is Ruining Your Sleep?😴😴
#sleephealth #circadianrhythm #bluelight #hormonehealth #sleepdeprivation #technologyimpact #modernlifestyle #outdoorhealth #naturallight #sleepbetter #healthyliving #sleepquality #lifehacking #biohacking -
The Secret to Muscle Gains? Sleep More 😴💪
Follow @biohackingpathway for more
#health #musclegrowth #sleepforgains #fitness #bodybuilding #sleephealth #resistancetraining #protein #fitnessmotivation #healthtips #musclebuilding #recovery #sleepdeprivation -
can't #sleep, the cellular automata will eat me. #SleepDeprivation #Insomnia
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can't #sleep, the cellular automata will eat me. #SleepDeprivation #Insomnia
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no rest for the wicked
…sheepless night
now is all she wants
to lose count_…schaaploze nacht
nu is al ze wil
de tel kwijt_#sleepdeprivation #countingsheep #dreamtheater #sheepish #anighttoremember #photography #photo
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no rest for the wicked
…sheepless night
now is all she wants
to lose count_…schaaploze nacht
nu is al ze wil
de tel kwijt_#sleepdeprivation #countingsheep #dreamtheater #sheepish #anighttoremember #photography #photo
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no rest for the wicked
…sheepless night
now is all she wants
to lose count_…schaaploze nacht
nu is al ze wil
de tel kwijt_#sleepdeprivation #countingsheep #dreamtheater #sheepish #anighttoremember #photography #photo
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no rest for the wicked
…sheepless night
now is all she wants
to lose count_…schaaploze nacht
nu is al ze wil
de tel kwijt_#sleepdeprivation #countingsheep #dreamtheater #sheepish #anighttoremember #photography #photo
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Saints’ Cesar Ruiz becomes a first-time dad https://www.rawchili.com/nfl/965323/ #BirthOfFirstChild #Caiden #CesarRuiz #DadGang #DavidEdwards #EricMcCoy #FamilyLife #fatherhood #Football #Louisiana #NewOrleans #NewOrleansSaints #NewOrleans #NewOrleansSaints #NFL #OffensiveLineman #PadsPractice #practice #RookieChild #saints #SleepDeprivation #TrainingCamp #TylerShough
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Saints’ Cesar Ruiz becomes a first-time dad https://www.rawchili.com/nfl/965323/ #BirthOfFirstChild #Caiden #CesarRuiz #DadGang #DavidEdwards #EricMcCoy #FamilyLife #fatherhood #Football #Louisiana #NewOrleans #NewOrleansSaints #NewOrleans #NewOrleansSaints #NFL #OffensiveLineman #PadsPractice #practice #RookieChild #saints #SleepDeprivation #TrainingCamp #TylerShough
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[Insider] Japan’s PM Says She Doesn’t Sleep. That’s Gonna Get People Killed.
Japan’s first female Prime Minister is apparently also its eepiest. Things had been going well for Takaichi Sanae…
#EuropeSays #Japan #JP #Japanese #karoshi #LDP #overwork #sleepdeprivation #TakaichiSanae #Women'sRights
https://www.europesays.com/japan/64013/ -
https://www.europesays.com/uk/1111772/ Why ‘extreme fitness FOMO’ can do more harm than good for people 40 and up #AntHaynes #AsiaWorldExpo #Asphodel #ChineseUniversityOfHongKong #CoastalFitness #Cortisol #crossfit #DailyStress #ExtremeFitness #Fitness #FunctionalIndependence #Gerontology #Health #HighIntensityIntervalTraining #HongKong100 #HongKongSportsClinic #Hyrox #LeslieEvangelista #LimitlessGym #Longevity #ProfessorJeanWoo #ResistanceTraining #SleepDeprivation #TaiChi #TriciaYap #UK #UnitedKingdom #yoga
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https://www.europesays.com/ie/604512/ Why ‘extreme fitness FOMO’ can do more harm than good for people 40 and up #AntHaynes #AsiaWorldExpo #Asphodel #ChineseUniversityOfHongKong #CoastalFitness #Cortisol #crossfit #DailyStress #Éire #ExtremeFitness #Fitness #FunctionalIndependence #Gerontology #Health #HighIntensityIntervalTraining #HongKong100 #HongKongSportsClinic #hyrox #IE #Ireland #LeslieEvangelista #LimitlessGym #longevity #ProfessorJeanWoo #ResistanceTraining #SleepDeprivation #TaiChi #TriciaYap #Yoga
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[Insider] Japan’s PM Says She Doesn’t Sleep. That’s Gonna Get People Killed.
https://web.brid.gy/r/https://unseen-japan.com/takaichi-sleep-karoshi/
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[Insider] Japan’s PM Says She Doesn’t Sleep. That’s Gonna Get People Killed.
https://web.brid.gy/r/https://unseen-japan.com/takaichi-sleep-karoshi/
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[Insider] Japan’s PM Says She Doesn’t Sleep. That’s Gonna Get People Killed.
https://web.brid.gy/r/https://unseen-japan.com/takaichi-sleep-karoshi/
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Prime Minister Takaichi Needs Sleep and Rest, for the Nation’s Sake
On the night of July 20, Prime Minister Sanae Takaichi posted on her X account about her daily…
#EuropeSays #Japan #JP #crisismanagement #healthmanagement #Japanesepolitics #kantei #Nihon #primeministersoffice #SanaeTakaichi #sleepdeprivation #work-lifebalance
https://www.europesays.com/japan/63251/ -
hmm...suffered from the prickly skin kind of #anxiety today. going to be an interesting night... #SleepDeprivation
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hmm...suffered from the prickly skin kind of #anxiety today. going to be an interesting night... #SleepDeprivation
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hmm...suffered from the prickly skin kind of #anxiety today. going to be an interesting night... #SleepDeprivation
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hmm...suffered from the prickly skin kind of #anxiety today. going to be an interesting night... #SleepDeprivation
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Japanese Prime Minister Sanae Takaichi says she sleeps three hours or less per night
Japanese Prime Minister Sanae Takaichi has sparked a national concern after revealing her minimal sleep schedule since taking…
#EuropeSays #Japan #JP #BrunovanSwinderen #howmuchdoessanaetakaichisleep #Japanese #JapanesePrimeMinister #queenslandbraininstitute #SanaeTakaichi #sanaetakaichisleepschedule #sleepcamel #sleepdebt #sleepdeprivation #sleephealth
https://www.europesays.com/japan/62661/ -
Japan PM’s Sleep Schedule Sparks Debate
Japan’s leader vowed to “work, work, work, work, and work” upon taking office. The degree to which…
#EuropeSays #Japan #JP #Nihon #overwork #SanaeTakaichi #sleepdeprivation
https://www.europesays.com/japan/62421/ -
Chronic Inflammation Raises Dementia Risk 30%, Doctors Warn
Clipart Korea More than seven out of every 10 deaths in Korea are caused by chronic diseases. Cancer,…
#EuropeSays #Korea #KR #Seoul #aging-relateddiseases #chronicinflammation #chronicstress #dementiarisk #inflammaging #prematuredeath #sedentarylifestyle #sleepdeprivation
https://www.europesays.com/korea/74017/ -
I can't work out mindset of folk who voluntarily put #dashcam in their #car and then repeatedly commit serious #traffic violations - one day they get unlucky and their own #surveillance footage is used against them in Court
Also a warning of how the danger from #stimulant #drugs and #driving isn't impairment during high but #SleepDeprivation these substances can cause
Now one man is dead, another has fucked up his life big time (had 0 previous convictions, a well paid career as an #electrician and was driving a high end #Mercedes #EV ).
Social media shows offender appears to have a young son, who is probably going to get bullied in subsequent years at school when kids taunt him about "Daddy having been in #jail "
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I can't work out mindset of folk who voluntarily put #dashcam in their #car and then repeatedly commit serious #traffic violations - one day they get unlucky and their own #surveillance footage is used against them in Court
Also a warning of how the danger from #stimulant #drugs and #driving isn't impairment during high but #SleepDeprivation these substances can cause
Now one man is dead, another has fucked up his life big time (had 0 previous convictions, a well paid career as an #electrician and was driving a high end #Mercedes #EV ).
Social media shows offender appears to have a young son, who is probably going to get bullied in subsequent years at school when kids taunt him about "Daddy having been in #jail "
-
I can't work out mindset of folk who voluntarily put #dashcam in their #car and then repeatedly commit serious #traffic violations - one day they get unlucky and their own #surveillance footage is used against them in Court
Also a warning of how the danger from #stimulant #drugs and #driving isn't impairment during high but #SleepDeprivation these substances can cause
Now one man is dead, another has fucked up his life big time (had 0 previous convictions, a well paid career as an #electrician and was driving a high end #Mercedes #EV ).
Social media shows offender appears to have a young son, who is probably going to get bullied in subsequent years at school when kids taunt him about "Daddy having been in #jail "
-
I can't work out mindset of folk who voluntarily put #dashcam in their #car and then repeatedly commit serious #traffic violations - one day they get unlucky and their own #surveillance footage is used against them in Court
Also a warning of how the danger from #stimulant #drugs and #driving isn't impairment during high but #SleepDeprivation these substances can cause
Now one man is dead, another has fucked up his life big time (had 0 previous convictions, a well paid career as an #electrician and was driving a high end #Mercedes #EV ).
Social media shows offender appears to have a young son, who is probably going to get bullied in subsequent years at school when kids taunt him about "Daddy having been in #jail "
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The synaptic homeostasis hypothesis proposes that wakefulness increases #synaptic strength, while #sleep aids synaptic down-selection. This #PETimaging study shows that #SleepDeprivation increases synaptic density across the human brain @PLOSBiology https://plos.io/4eGvcjd
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The synaptic homeostasis hypothesis proposes that wakefulness increases #synaptic strength, while #sleep aids synaptic down-selection. This #PETimaging study shows that #SleepDeprivation increases synaptic density across the human brain @PLOSBiology https://plos.io/4eGvcjd
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The synaptic homeostasis hypothesis proposes that wakefulness increases #synaptic strength, while #sleep aids synaptic down-selection. This #PETimaging study shows that #SleepDeprivation increases synaptic density across the human brain @PLOSBiology https://plos.io/4eGvcjd
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The synaptic homeostasis hypothesis proposes that wakefulness increases #synaptic strength, while #sleep aids synaptic down-selection. This #PETimaging study shows that #SleepDeprivation increases synaptic density across the human brain @PLOSBiology https://plos.io/4eGvcjd
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Creatine: Brain & Body Booster for Women 40+!
Creatine isn't just for muscles! Iits amazing benefits for cognitive function, especially for women over 40, and how it combats sleep deprivation.
Follow @biohackingpathway for more
#Creatine #WomensHealth #BrainHealth #CognitiveFunction #Supplements #SleepDeprivation #Fitness #HealthTips #AntiAging #Wellness
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Creatine: Brain & Body Booster for Women 40+!
Creatine isn't just for muscles! Iits amazing benefits for cognitive function, especially for women over 40, and how it combats sleep deprivation.
Follow @biohackingpathway for more
#Creatine #WomensHealth #BrainHealth #CognitiveFunction #Supplements #SleepDeprivation #Fitness #HealthTips #AntiAging #Wellness
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Creatine: Brain & Body Booster for Women 40+!
Creatine isn't just for muscles! Iits amazing benefits for cognitive function, especially for women over 40, and how it combats sleep deprivation.
Follow @biohackingpathway for more
#Creatine #WomensHealth #BrainHealth #CognitiveFunction #Supplements #SleepDeprivation #Fitness #HealthTips #AntiAging #Wellness
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Creatine: Brain & Body Booster for Women 40+!
Creatine isn't just for muscles! Iits amazing benefits for cognitive function, especially for women over 40, and how it combats sleep deprivation.
Follow @biohackingpathway for more
#Creatine #WomensHealth #BrainHealth #CognitiveFunction #Supplements #SleepDeprivation #Fitness #HealthTips #AntiAging #Wellness
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https://www.europesays.com/uk/1034929/ Did you know over-exercising can lead to overeating? Fitness coach shares 4 habits making you eat more than you realise #CalorieDenseFoods #dehydration #EnergyBoost #Fitness #FoodChoices #Health #SleepDeprivation #SugaryFoods #UK #UnitedKingdom
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https://www.europesays.com/ie/533744/ Saliva Biomarkers Detect Human Sleep Deprivation #BrainResearch #Éire #Health #IE #Ireland #neurobiology #Neuroscience #saliva #Sleep #SleepDeprivation #UniversityOfZurich
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Sleep Deprivation: Willpower Killer?
Discover how sleep deprivation impacts willpower and decision-making! We explore the domino effect of poor sleep on daily habits and the struggle to break bad cycles. Learn practical tips to prioritize deep sleep and improve your life!
Follow @biohackingpathway for more
#sleepdeprivation #willpower #decisionmaking #sleephealth #habits #lifestyle #wellbeing #productivity #wellnesswins #wellnessmatters #holisticwellbeing #mentalhealth #selfimprovement
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Sleep Deprivation: Willpower Killer?
Discover how sleep deprivation impacts willpower and decision-making! We explore the domino effect of poor sleep on daily habits and the struggle to break bad cycles. Learn practical tips to prioritize deep sleep and improve your life!
Follow @biohackingpathway for more
#sleepdeprivation #willpower #decisionmaking #sleephealth #habits #lifestyle #wellbeing #productivity #wellnesswins #wellnessmatters #holisticwellbeing #mentalhealth #selfimprovement
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Sleep Deprivation: Willpower Killer?
Discover how sleep deprivation impacts willpower and decision-making! We explore the domino effect of poor sleep on daily habits and the struggle to break bad cycles. Learn practical tips to prioritize deep sleep and improve your life!
Follow @biohackingpathway for more
#sleepdeprivation #willpower #decisionmaking #sleephealth #habits #lifestyle #wellbeing #productivity #wellnesswins #wellnessmatters #holisticwellbeing #mentalhealth #selfimprovement
-
Sleep Deprivation: Willpower Killer?
Discover how sleep deprivation impacts willpower and decision-making! We explore the domino effect of poor sleep on daily habits and the struggle to break bad cycles. Learn practical tips to prioritize deep sleep and improve your life!
Follow @biohackingpathway for more
#sleepdeprivation #willpower #decisionmaking #sleephealth #habits #lifestyle #wellbeing #productivity #wellnesswins #wellnessmatters #holisticwellbeing #mentalhealth #selfimprovement
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nice! staved off #SleepDeprivation for a few hours after my nap. i dislike day napping because i always wake up feeling sick to my stomach. -
https://www.contrariannews.org/p/terrible-and-inhumane-delaney-hall
#delaneyhall #ice cream#fuckice #homaqn #tomhoman #mullin #markwayne mullin #inhumane #inhumanity #cruelconditions #racist #racism #unsanitary #dhs #ice #fuckice #icedetention #concentrationcamps #newarknj #geogroup #detainees #foulconditions #rottenfood #poorventilation #illness #medicalcare #coercion #deportation #forcedlabor #slavelabor #overcharging #taxation #broadview #horror #sleepdeprivation #amoral #unethical #ethics #maga #trump #trumpstein #trumpcrimefamily -
https://www.contrariannews.org/p/terrible-and-inhumane-delaney-hall
#delaneyhall #ice cream#fuckice #homaqn #tomhoman #mullin #markwayne mullin #inhumane #inhumanity #cruelconditions #racist #racism #unsanitary #dhs #ice #fuckice #icedetention #concentrationcamps #newarknj #geogroup #detainees #foulconditions #rottenfood #poorventilation #illness #medicalcare #coercion #deportation #forcedlabor #slavelabor #overcharging #taxation #broadview #horror #sleepdeprivation #amoral #unethical #ethics #maga #trump #trumpstein #trumpcrimefamily