Live and recent posts from across the Fediverse tagged #guthealth, aggregated by home.social.
Between fibre and protein: Which is more important?
With the current trends for both protein and fibremaxxing taking over, it can be difficult to understand which one is more important. Should we focus on eating enough protein each day and hitting our targets, or should fibre be the priority for gut health and well…
#dining #cooking #diet #food #Nutrition #fibre #guthealth #Microbiome #nutrition #protein
https://www.diningandcooking.com/2871714/between-fibre-and-protein-which-is-more-important/
Between fibre and protein: Which is more important? https://www.diningandcooking.com/2871714/between-fibre-and-protein-which-is-more-important/ #diet #fibre #GutHealth #Microbiome #nutrition #protein
Between fibre and protein: Which is more important?
With the current trends for both protein and fibremaxxing taking over, it can be difficult to understand which…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Nutrition #Diet #fibre #guthealth #Health #Microbiome #protein
https://www.newsbeep.com/us/894394/
Between fibre and protein: Which is more important?
With the current trends for both protein and fibremaxxing taking over, it can be difficult to understand which…
#NewsBeep #News #Nutrition #Diet #fibre #guthealth #Health #Microbiome #Protein #UK #UnitedKingdom
https://www.newsbeep.com/uk/813674/
https://www.europesays.com/uk/1273966/ Between fibre and protein: Which is more important? #diet #Fibre #GutHealth #Health #Microbiome #Nutrition #Protein #UK #UnitedKingdom
Between fibre and protein: Which is more important?
With the current trends for both protein and fibremaxxing taking over, it can be difficult to understand which…
#NewsBeep #News #Nutrition #CA #Canada #Diet #fibre #guthealth #Health #Microbiome #Protein
https://www.newsbeep.com/ca/945900/
https://www.europesays.com/ie/750700/ Between fibre and protein: Which is more important? #diet #Éire #fibre #GutHealth #Health #IE #Ireland #Microbiome #Nutrition #Protein
Between fibre and protein: Which is more important?
With the current trends for both protein and fibremaxxing taking over, it can be difficult to understand which…
#NewsBeep #News #Nutrition #AU #Australia #diet #Fibre #guthealth #Health #Microbiome #protein
https://www.newsbeep.com/au/940467/
Gut Bacteria Control How Many Calories You Absorb. The bacteria in your gastrointestinal system help determine how much energy your body actually absorbs from food. #GutHealth #Nutrition #Fiber #Microbiome #HealthResearch
https://www.instagram.com/p/De4xFdkMwTH/
https://www.europesays.com/uk/1266161/ Sweet Dreams: 8 Expert-Approved Healthy Bedtime Snacks #GutHealth #Health #Nutrition #Protein #Sleep #Snacks #UK #UnitedKingdom #Wellness
Always consult with your healthcare provider and use antibiotics judiciously to protect your child's health and promote a stronger future.
Follow @biohackingpathway for more
#HealthyKids #AllergyAwareness #WellnessJourney #GutHealth #ChildHealth #WellnessTips #HealthyLiving #Biohacking #Wellbeing #WellnessLifestyle #EmotionalWellbeing #WellnessCommunity #WellnessMatters #WellnessGoals #HealthAndWellbeing https://mastodon.social/@biohackingpathway/117477647088611083
https://www.europesays.com/ie/744571/ Sweet Dreams: 8 Expert-Approved Healthy Bedtime Snacks #Éire #GutHealth #Health #IE #Ireland #Nutrition #Protein #Sleep #snacks #wellness
Blastocystis: friend or foe?
BackgroundWhat Is Blastocystis?Why Was Blastocystis Considered a Parasite?Evidence for a Healthier Gut AssociationDoes Subtype Determine Friend or Foe?An…
#NewsBeep #News #Health #AU #Australia #Blastocystis #guthealth #gutmicrobiome #Host-Microbeinteractions #Intestinalhealth #metabolichealth #Microbialdiversity #microbiomeresearch #Protistbiology
https://www.newsbeep.com/au/934973/
Gut Microbiome and Aging: How Gut Bacteria Influence Health and Longevity
IntroductionHow does the gut microbiome change as we age?The link between gut microbiome changes and inflammationGut microbiome and…
#NewsBeep #News #Health #agingresearch #CA #Canada #guthealth #gutmicrobiome #gut-brainaxis #healthyaging #Inflammaging #longevityresearch #MicrobialDiversity #MicrobiomeResearch #NutritionScience
https://www.newsbeep.com/ca/938468/
Gut Microbiome and Aging: How Gut Bacteria Influence Health and Longevity https://www.byteseu.com/2464743/ #AgingResearch #GutHealth #GutMicrobiome #GutBrainAxis #Health #HealthyAging #Inflammaging #LongevityResearch #MicrobialDiversity #MicrobiomeResearch #NutritionScience
#foodorder #fiber #digestion #healthyeating #bloodsugar #nutrition #wellbeing #healthylifestyle #BloodSugarLevels #BloodSugars #BloodSugarRegulation #GlucoseMonitoring #BloodSugarManagement #GlucoseGoddess #GlucoseLevels #BloodSugarLevel #GlucoseSpike #guthealth https://mastodon.social/@biohackingpathway/117447939541732765
Humans are losing gut bacteria passed down for thousands of years https://www.earth.com/science/humans-are-losing-gut-bacteria-passed-down-for-thousands-of-years/
Scientists discover that eating leafy greens and beans together helps your gut build a powerful health molecule https://www.earth.com/lifestyle/scientists-discover-that-eating-leafy-greens-and-beans-together-helps-your-gut-build-a-powerful-health-molecule/
Clinical Pharmacist Identifies Five Lifestyle Factors Linked to Chronic Inflammation
📰 Original title: Silent inflammation could be damaging your body — and 5 habits may help keep it in check
🤖 IA: It's not clickbait ✅
👥 Users: It's not clickbait ✅
Health Without Compromise https://www.byteseu.com/2444743/ #ConsumerFoodTrends #FiberFortification #FoodInnovation #FoodProductDevelopment #FoodTechnologyMagazine #FunctionalFoods #GutHealth #Health #HealthAndWellnessTrends #HealthWithoutCompromise #HealthierFoodProducts #IFTFIRST #IngredientInnovation #NutritionTrends #ProteinInnovation
Want to make your meals more nutritious? Here’s why gastroenterologist Dr Joseph Salhab recommends adding peas to your daily diet
Nutrition can be full of surprises. Who would have thought that something as small and humble as peas…
#NewsBeep #News #Nutrition #colorectalcancerrisk #guthealth #Health #highfibrefoods #nutritiousdiet #peashealthbenefits #UK #UnitedKingdom
https://www.newsbeep.com/uk/797955/
Walking Eases Constipation. A comfortable 20-minute walk can immediately stimulate your gut motility. #Constipation #GutHealth #Walking #DigestiveHealth #MedicalResearch
https://www.instagram.com/p/DeSIouVvRDa/
Pomegranates Help Heal An Ailing Intestine. The compound produced by gut bacteria after eating foods such as pomegranates, walnuts and berries helps repair intestinal linings. #InflammatoryBowelDisease #IBD #GutHealth #CrohnsDisease #MedicalResearch
https://www.instagram.com/p/DeSIAYBMYom/
Want to make your meals more nutritious? Here’s why gastroenterologist Dr Joseph Salhab recommends adding peas to your daily diet
Nutrition can be full of surprises. Who would have thought that something as small and humble as peas…
#NewsBeep #News #Nutrition #AU #Australia #colorectalcancerrisk #guthealth #Health #highfibrefoods #nutritiousdiet #peashealthbenefits
https://www.newsbeep.com/au/921817/
Want to make your meals more nutritious? Here’s why gastroenterologist Dr Joseph Salhab recommends adding peas to your daily diet
Nutrition can be full of surprises. Who would have thought that something as small and humble as peas…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Nutrition #colorectalcancerrisk #guthealth #Health #highfibrefoods #nutritiousdiet #peashealthbenefits
https://www.newsbeep.com/us/876246/
https://www.europesays.com/uk/1245219/ Want to make your meals more nutritious? Here’s why gastroenterologist Dr Joseph Salhab recommends adding peas to your daily diet #ColorectalCancerRisk #GutHealth #Health #HighFibreFoods #Nutrition #NutritiousDiet #PeasHealthBenefits #UK #UnitedKingdom
https://www.europesays.com/ie/727213/ Want to make your meals more nutritious? Here’s why gastroenterologist Dr Joseph Salhab recommends adding peas to your daily diet #ColorectalCancerRisk #Éire #GutHealth #Health #HighFibreFoods #IE #Ireland #Nutrition #NutritiousDiet #PeasHealthBenefits
Coffee’s memory boosting effect might have nothing to do with caffeine, study suggests
Prime Day’s over— You can still get $20 gut health ‘miracle’ pills
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Nutrition #amazonsales #Deals #foodtrends #guthealth #Health #healthandwellnessproducts #PrimeDay #Shopping #supplements
https://www.newsbeep.com/us/875493/
Prime Day’s over— You can still get $20 gut health ‘miracle’ pills
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our…
#NewsBeep #News #Nutrition #amazonsales #CA #Canada #deals #foodtrends #guthealth #Health #healthandwellnessproducts #PrimeDay #shopping #supplements
https://www.newsbeep.com/ca/925669/
Prime Day’s over— You can still get $20 gut health ‘miracle’ pills
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our…
#NewsBeep #News #Nutrition #amazonsales #Deals #Foodtrends #guthealth #Health #healthandwellnessproducts #primeday #Shopping #Supplements #UK #UnitedKingdom
https://www.newsbeep.com/uk/796272/
Prime Day’s over— You can still get $20 gut health ‘miracle’ pills
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our…
#NewsBeep #News #Nutrition #amazonsales #AU #Australia #Deals #foodtrends #guthealth #Health #healthandwellnessproducts #primeday #Shopping #supplements
https://www.newsbeep.com/au/920929/
https://www.europesays.com/uk/1243968/ Prime Day’s over— You can still get $20 gut health ‘miracle’ pills #AmazonSales #Deals #FoodTrends #GutHealth #Health #HealthAndWellnessProducts #Nutrition #PrimeDay #Shopping #supplements #UK #UnitedKingdom
https://www.europesays.com/ie/726132/ Prime Day’s over— You can still get $20 gut health ‘miracle’ pills #AmazonSales #Deals #Éire #FoodTrends #GutHealth #Health #HealthAndWellnessProducts #IE #Ireland #Nutrition #PrimeDay #shopping #supplements
The following hashtags are trending across South African Mastodon instances:
#Wordle
#wordle1937
#freightfateruns
#crosswords
#puzzles
#bacizinzn
#guthealth
#probioticsupport
#zentokid
#omega3forkids
Based on recent posts made by non-automated accounts. Posts with more boosts, favourites, and replies are weighted higher.
The following hashtags are trending across South African Mastodon instances:
#Wordle
#wordle1937
#crosswords
#puzzles
#freightfateruns
#bacizinzn
#guthealth
#probioticsupport
#zentokid
#omega3forkids
Based on recent posts made by non-automated accounts. Posts with more boosts, favourites, and replies are weighted higher.
https://www.europesays.com/ie/723714/ Protein and fibre intake in urban India lags despite rising awareness among gen Z, millennials, study finds #Éire #EuromonitorInternational #FibreIntake #GenXFibreGap #GenZProteinDemand #GutHealth #Health #IE #Ireland #Nutrition #PepsiCoIndiaStudy #ProcessedFoods #ProteinIntake #UrbanIndiaNutrition
https://www.europesays.com/ie/720381/ Mental health answers are hiding inside stomach? Nearly 7 in 10 psychiatric patients found to have same surprising pattern #Depression #Éire #GutHealth #Health #HumanHealth #IE #Ireland #MentalDisorders #MentalHealth #MentalWellbeing #PhysicalHealth #PsychiatricDisorders #PsychologicalHealth
Could quitting ultra-processed food boost your mental health? https://www.sciencedaily.com/releases/2026/09/260930225448.htm
#nutrition #food #health #MentalHealth #GutHealth #BrainHealth
DATE: October 3, 2026 at 08:13AM
SOURCE: SCIENCE DAILY MIND-BRAIN FEED
TITLE: Your gut may be making a molecule that raises Alzheimer’s risk
URL: https://www.sciencedaily.com/releases/2026/09/260930225459.htm
Scientists have linked a gut bacterial compound called ImP to greater Alzheimer’s risk, harmful brain protein buildup, and faster cognitive decline. The finding raises the possibility that reducing ImP in the blood could one day help slow or prevent dementia.
URL: https://www.sciencedaily.com/releases/2026/09/260930225459.htm
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Private, vetted email list for mental health professionals: https://www.clinicians-exchange.org
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#psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #GutHealth #AlzheimersResearch #ImP #DementiaPrevention #BrainHealth #Microbiome #CognitiveDecline #AlzheimersDisease #GutBrainAxis #Neuroscience
DATE: October 1, 2026 at 02:34AM
SOURCE: SCIENCE DAILY PSYCHOLOGY FEED
TITLE: Could quitting ultra-processed food boost your mental health?
URL: https://www.sciencedaily.com/releases/2026/09/260930225448.htm
People with depression who dramatically cut ultra-processed foods experienced notable improvements in their symptoms in a small preliminary study. Researchers suspect healthier eating may benefit the brain partly by reducing gut damage and chronic inflammation.
URL: https://www.sciencedaily.com/releases/2026/09/260930225448.htm
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Private, vetted email list for mental health professionals: https://www.clinicians-exchange.org
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#psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #MentalHealth #UltraProcessedFood #HealthyEating #DepressionSupport #GutHealth #Inflammation #BrainHealth #NutritionScience #DietAndMood #WellnessResearch
DATE: October 1, 2026 at 02:34AM
SOURCE: SCIENCE DAILY PSYCHIATIRY FEED
TITLE: Could quitting ultra-processed food boost your mental health?
URL: https://www.sciencedaily.com/releases/2026/09/260930225448.htm
People with depression who dramatically cut ultra-processed foods experienced notable improvements in their symptoms in a small preliminary study. Researchers suspect healthier eating may benefit the brain partly by reducing gut damage and chronic inflammation.
URL: https://www.sciencedaily.com/releases/2026/09/260930225448.htm
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Private, vetted email list for mental health professionals: https://www.clinicians-exchange.org
Unofficial Psychology Today Xitter to toot feed at Psych Today Unofficial Bot @PTUnofficialBot
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#psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #ultraprocessedfood #mentalhealth #depressionrelief #healthyeating #guthealth #inflammation #neuroscience #nutritionresearch #brainhealth #dietandmood
DATE: October 1, 2026 at 02:34AM
SOURCE: SCIENCE DAILY MIND-BRAIN FEED
TITLE: Could quitting ultra-processed food boost your mental health?
URL: https://www.sciencedaily.com/releases/2026/09/260930225448.htm
People with depression who dramatically cut ultra-processed foods experienced notable improvements in their symptoms in a small preliminary study. Researchers suspect healthier eating may benefit the brain partly by reducing gut damage and chronic inflammation.
URL: https://www.sciencedaily.com/releases/2026/09/260930225448.htm
-------------------------------------------------
Private, vetted email list for mental health professionals: https://www.clinicians-exchange.org
Unofficial Psychology Today Xitter to toot feed at Psych Today Unofficial Bot @PTUnofficialBot
-------------------------------------------------
#psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #UltraProcessedFood #MentalHealth #DietAndMood #DepressionRecovery #HealthyEating #GutHealth #InflammationReduction #BrainHealth #NutritionResearch #LifestyleMedicine
My supplement routine for a desk-heavy workday eventually came down to four separate products rather than one giant blend:
• Multivitamin + D3/K2
• Omega-3
• Psyllium whole husk
• Magnesium bisglycinate
The article covers how I space them through the day, the doses I use and the practical reasoning behind the routine.
Forget pumpkin spice, dietitians say these 10 underrated fall picks, from Jerusalem artichokes to rutabaga, pack more fiber and nutrients than you'd think. https://english.mathrubhumi.com/lifestyle/health/best-fall-fruits-vegetables-nutritionists-love-s0l61xn9?utm_source=dlvr.it&utm_medium=mastodon #FallFoods #NutritionTips #HealthyEating #SeasonalProduce #GutHealth
What Does Your Gut Have To Do With Depression? More Than You Might Think https://plantbasednews.org/lifestyle/health/gut-and-mental-health/
7 of the weirdest things coffee does to your body
#Health #Nutrition #FoodScience #Coffee #CoffeeHealth #Nutrition #GutHealth #Caffeine #Science #DigestiveHealth #Wellness #StrangeHealth #The14Media
https://the-14.com/7-of-the-weirdest-things-coffee-does-to-your-body/
Follow @biohackingpathway for more
#GutHealth #HealthyHabits #WellnessJourney #DigestiveHealth #SelfCareTips #HealthAndWellbeing #Biohacking #WellnessLifestyle #HealthyLiving #WellnessCommunity #WellbeingJourney #MindBodyBalance #DailyWellness #WellnessWarrior https://mastodon.social/@biohackingpathway/117285363941518119
A Compound in Healthy Foods May Exacerbate Inflammatory Bowel Disease. A compound naturally found in foods like spinach, almonds and sweet potatoes may unexpectedly worsen the intestinal inflammation. #IBD #CrohnsDisease #UlcerativeColitis #GutHealth #MedicalResearch
https://www.instagram.com/p/DdVfMCWuQXY/
Daily Fermented Foods: Gut Health Secret
Unlock the secrets to a healthier gut! We explore the importance of consistent fermented food intake, debunk cheese myths, and provide practical tips for incorporating gut-friendly foods into your daily diet. Boost your gut health today!
Follow @biohackingpathway for more
#guthealth #fermentedfoods #healthylifestyle #cheese #probiotics #healthygut #nutrition #wellbeing #dailydiet #cheese #rawcheese #podcast
#MentalWealth #MentalHealth #GutHealth #Serotonin #Depression #Antidepressants #Wellbeing #MentalWellness #HealthAdvice #biohack #biohacking #biohacker #biohackingsecrets #GutHealthMatters #GutHealthy #GutHealthIsEverything #GutHealthDiet #GutHealthTips #GutHealthCoach #GaryBrecka #Tenex https://mastodon.social/@biohackingpathway/117261319742097317