#sleepdisorders — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #sleepdisorders, aggregated by home.social.
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Crazy Sleep Syndrome: Genetics vs. Night Owls
Uncover the secrets of sleep! Join our captivating podcast discussion on sleep patterns, internal clocks, and the fascinating familial advanced sleep phase syndrome. Discover how genetics and lifestyle impact our sleep.
Follow @biohackingpathway for more
#sleepscience #sleepdisorders #circadianrhythm #genetics #podcast #sleephacks #healthpodcast #wellbeing #sleephealth #familialadvancedsleepphasesyndrome
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Sleep disorders affect millions worldwide. They can cause insomnia, restless nights, frequent waking, and daytime fatigue. Treating sleep disorders with good habits, therapy, or medical help improves health and mood. 💛
اضطرابات النوم تؤثر على الملايين حول العالم. تشمل الأرق، الليالي المضطربة، الاستيقاظ المتكرر، والتعب النهاري. علاج اضطرابات النوم بالعادات الصحيحة، العلاج النفسي، أو المساعدة الطبية يحسن الصحة والمزاج. 💛
#SleepDisorders #MentalHealth #Health #SelfCare #Insomnia #Therapy #النوم -
Crazy Sleep Syndrome: Genetics vs. Night Owls
Uncover the secrets of sleep! Join our captivating podcast discussion on sleep patterns, internal clocks, and the fascinating familial advanced sleep phase syndrome. Discover how genetics and lifestyle impact our sleep.
Follow @biohackingpathway for more
#sleepscience #sleepdisorders #circadianrhythm #genetics #podcast #sleephacks #healthpodcast #wellbeing #sleephealth #familialadvancedsleepphasesyndrome
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Pretty much explains why cats moving around at 3 am = exhausted 😹
How the #Brain Moves From Waking Life to #Sleep (and Back Again) | Quanta Magazine https://www.quantamagazine.org/how-the-brain-moves-from-waking-life-to-sleep-and-back-again-20251017/
#REM #Dali #creativity #lucidreaming #hypnagogic #insomnia #sleepdisorders
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(I did not make, stolen from the Non24 discord server)
#ActuallyAutistic #Non24 #non24sleepwakedisorder #nightowl #sleep #SleepDisorders #meme #graveyardshift #night #morning #noise #NoisePollution #sleepcycle
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(I did not make, stolen from the Non24 discord server)
#ActuallyAutistic #Non24 #non24sleepwakedisorder #nightowl #sleep #SleepDisorders #meme #graveyardshift #night #morning #noise #NoisePollution #sleepcycle
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(I did not make, stolen from the Non24 discord server)
#ActuallyAutistic #Non24 #non24sleepwakedisorder #nightowl #sleep #SleepDisorders #meme #graveyardshift #night #morning #noise #NoisePollution #sleepcycle
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(I did not make, stolen from the Non24 discord server)
#ActuallyAutistic #Non24 #non24sleepwakedisorder #nightowl #sleep #SleepDisorders #meme #graveyardshift #night #morning #noise #NoisePollution #sleepcycle
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(I did not make, stolen from the Non24 discord server)
#ActuallyAutistic #Non24 #non24sleepwakedisorder #nightowl #sleep #SleepDisorders #meme #graveyardshift #night #morning #noise #NoisePollution #sleepcycle
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Experts question viral TikTok trend of magnesium lotion for better sleep
NEWYou can now listen to Fox News articles! Magnesium is an essential mineral that supports many basic bodily functions. It is important for a healthy heart, nerves, …
#dining #cooking #diet #food #Nutrition #beautyandskin #health #Lifestyle #nutrition #restlesslegssyndrome #sleepdisorders #vitaminssupplements
https://www.diningandcooking.com/2306987/experts-question-viral-tiktok-trend-of-magnesium-lotion-for-better-sleep/ -
Experts question viral TikTok trend of magnesium lotion for better sleep https://www.diningandcooking.com/2306987/experts-question-viral-tiktok-trend-of-magnesium-lotion-for-better-sleep/ #BeautyAndSkin #health #Lifestyle #nutrition #RestlessLegsSyndrome #SleepDisorders #VitaminsSupplements
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😴 Scientists from our University and Haute École d'Ingénierie et de Gestion du Canton de Vaud (HEIG-VD), working in partnership with the City of Yverdon-les-Bains, have analyzed the sleep quality of a sample of the city’s residents. They discovered that sleep disorders are much more common there than elsewhere in the country. Additional study participants in the coming years will flesh out these findings.
Find our more: https://go.epfl.ch/673907
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New sleep supplement with no melatonin had 28k-person waitlist
Desperate for sleep? You’re not alone. The sleep supplement market is booming, with an estimated $7.6 billion in revenue last year — and it’s only growing larger. But even with countless …
#dining #cooking #diet #food #Nutrition #health #healthandwellnessproducts #nutrition #sleep #sleepdisorders #sleeptips #supplements #wellness
https://www.diningandcooking.com/2243551/new-sleep-supplement-with-no-melatonin-had-28k-person-waitlist/ -
New sleep supplement with no melatonin had 28k-person waitlist https://www.diningandcooking.com/2243551/new-sleep-supplement-with-no-melatonin-had-28k-person-waitlist/ #health #HealthAndWellnessProducts #nutrition #sleep #SleepDisorders #SleepTips #supplements #wellness
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I’ve barely slept all week, but slept so much today that my cat is looking jealously at me. #Non24 #SleepDisorders
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I find that as I’ve gotten older, sleep has become more elusive to me. I used to be able to sleep as long as 12 hours with minimal interruption.... In fact, until I was about in my 40s, “breakfast” was not even in my vocabulary. #KnowMore #SomethingLikeLife #sleeping #sleepdisorders
https://businessmirror.com.ph/2025/07/25/are-you-sleeping-well/
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It’s hard for anyone to sleep when it’s hot out. Even harder as climate change pushes temperatures up around the globe. @npr has more on the increase in sleep apnea coinciding with hotter days and nights.
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Georgia Tech's offense #NazirStackhouse was diagnosed with #narcolepsy during his 1st year where he started 42 games and won 2 national titles. Now he’s an #NFL draft prospect, while still dealing with the condition on an everyday, every minute basis #SleepDisorders
https://www.nytimes.com/athletic/6227200/2025/03/26/nazir-stackhouse-nfl-draft-georgia-football/
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Georgia Tech's offense #NazirStackhouse was diagnosed with #narcolepsy during his 1st year where he started 42 games and won 2 national titles. Now he’s an #NFL draft prospect, while still dealing with the condition on an everyday, every minute basis #SleepDisorders
https://www.nytimes.com/athletic/6227200/2025/03/26/nazir-stackhouse-nfl-draft-georgia-football/
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Georgia Tech's offense #NazirStackhouse was diagnosed with #narcolepsy during his 1st year where he started 42 games and won 2 national titles. Now he’s an #NFL draft prospect, while still dealing with the condition on an everyday, every minute basis #SleepDisorders
https://www.nytimes.com/athletic/6227200/2025/03/26/nazir-stackhouse-nfl-draft-georgia-football/
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US luxury market faces crisis as middle-class spending declines, global luxury market contracts for first time in 15 years, with Japan grappling with widespread sleep disorders
#YonhapInfomax #USLuxuryMarket #MiddleClassSpending #GlobalLuxuryMarket #BainAndCompany #SleepDisorders #Economics #FinancialMarkets #Banking #Securities #Bonds #StockMarket
https://en.infomaxai.com/news/articleView.html?idxno=63010 -
Our #SleeplessInHollywood panel on #SleepDisorders with our partners at #ProjectSleep is happening soon! Be sure to follow our panel via our social media channels on #Bluesky and #Instagram
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Unraveling Insomnia: Your Guide to Restful Nights
#Insomnia #SleepHealth #SleepHygiene #SleepDisorders #RestfulNights #SleepScience #Polysomnography #SleepEfficiency #SleepBetter #MentalHealth #WellnessJourney #SleepTips #SweetDreams #TossingAndTurning #SleepPatterns #NighttimeRoutine
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Updated website for Sighted Non-24. #CircadianRhythm #SleepDisorders #Non24 #DSPD www.sightednon-24.org
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Sleep problems surprisingly common in adults with ADHD, study finds https://www.psypost.org/sleep-problems-surprisingly-common-in-adults-with-adhd-study-reveals/?utm_source=dlvr.it&utm_medium=mastodon #ADHD #SleepDisorders #MentalHealth #SleepHealth #PsychiatricComorbidities
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Another example:
Sleep apnea causes hypersomnia SYMPTOM. When properly treated with the specific apnea appointed treatments done right, like CPAP, sometimes surgeries, lifestyle changes etc. the symptom improves as the primary issue improves.
Most people with apnea do improve when they find the right way to treat the issue.
If the hypersomnia persists when apnea improves - THEN there is no known explanation, and IH can be diagnosed.
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The amount of people who mix hypersomnia THE SYMPTOM to Idiopathic Hypersomnia THE RARE NEUROLOGICAL SLEEP DISORDER WITHOUT KNOWN CAUSE is staggering.
If you know the root cause - sleepiness is a symptom that can be treated by dealing with the illness/sickness/issue that is causing it. It can even be eliminated if the illness is curable or properly treatable. That is a symptom, not a disorder.
Not. The. Same. Thing.
#sleep #disability #symptoms #idiopathichypersomnia #sleepdisorders
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Would you like to know what IH is really like?
Here is a mini-movie about it by #HypersomniaFoundationPlease share to spread #IdiopathicHypersomnia awareness! <3
https://www.youtube.com/watch?v=92OWvttSPUg
#Sleepdisorder #sleep #Sleepdisorders #hypersomnia #hypersomnolence #dreaming #tiredness #life #disability #disabilityAwareness
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Struggling to #Sleep with #ADHD? Watch This!
https://www.youtube.com/watch?v=5BndOfZ_9xQ
"Having trouble #sleeping with ADHD? Same. In this video, I talk about why it can be so hard to get to sleep when you have ADHD—like executive function struggles and common #sleepdisorders like #insomnia and #restlesslegsyndrome. Sleep is super important for managing ADHD, but it’s not always easy to get. Let’s break down what’s really going on so we can learn strategies for our sleep difficulties."
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This compulsion to eat at night often goes hand-in-hand with difficulty falling asleep or staying asleep, creating a cycle that disrupts both eating habits and sleep quality.
https://retroworldnews.com/understanding-night-eating-syndrome-nes/#NightEatingSyndrome #NESAwareness #MentalHealth #EatingDisorders #HealthyEating #NutritionEducation #SleepHealth #MindfulEating #WellnessJourney #FoodPsychology #EmotionalEating #HealthTips #SelfCare #NutritionMatters #SleepDisorders #BehavioralHealth #MentalWellness #HealthyLifestyle #health
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#SleepDisorders #SleepParalysis
If anyone is in the situation where, as you wake-up, you are paralysed and it feels like something terrible is near-by: Keep ONE thing in mind:
Move a single finger*
That's it. Just pour all your will into one finger and get it to move, it will start a chain-reaction and free you.
* Adapt to your situation.
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The audio features of sleep music: Universal and subgroup characteristics
In this groundbreaking study, researchers elucidated the characteristics of music associated with sleep by extracting audio features from a large number of tracks retrieved from sleep playlists at the global streaming platform, Spotify. The study found that, compared to music in general, sleep music tends to be softer, slower, and more often instrumental, without lyrics, and played on acoustic instruments. However, despite these common characteristics, the study also revealed a large amount of variation in sleep music, which clustered into six distinct subgroups.
Interestingly, three of the subgroups included popular tracks that were faster, louder, and more energetic than the average sleep music. These findings shed new light on the audio features of sleep music and highlight the individual variation in the choice of music used for sleep.
Using digital traces, the researchers were able to determine the universal and subgroup characteristics of sleep music in a unique, global dataset, advancing our understanding of how humans use music to regulate their behavior in everyday life. This study provides important insights into the powerful impact of music on sleep, and opens the door to new research into the therapeutic potential of music for promoting healthy sleep patterns.
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0278813
#Sleep #Music #Audio #Global #Dataset #Spotify #Therapeutic #Lullabies #Instrumental #SleepScience #MusicTherapy #SleepBetter #Relaxation #AcousticMusic #Playlist #Insomnia #MentalHealth #Wellness #HealthyHabits #Research #SoundTherapy #GlobalResearch #SleepCycle #SleepDisorders #DigitalTraces #BehavioralScience #CognitiveFunction
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@tomkindlon just adding more hashtags to your (great) thread because these are concerns which effect the entire spectrum of disabled/chronic/invisible illness communities
#MultipleSclerosis #RRMS #PPMS #SPMS #DemyelinatingDisease
#LymeDisease #Fibromyalgia #PsoriaticArthritis #RheumatoidArthritis #SleepDisorders #SleepApnea #Narcolepsy #Parasomnia #CircadianRhythmDisorders #non24 #ShiftWorkDisorder #IdiopathicHypersomnia -
@tomkindlon just adding more hashtags to your (great) thread because these are concerns which effect the entire spectrum of disabled/chronic/invisible illness communities
#MultipleSclerosis #RRMS #PPMS #SPMS #DemyelinatingDisease
#LymeDisease #Fibromyalgia #PsoriaticArthritis #RheumatoidArthritis #SleepDisorders #SleepApnea #Narcolepsy #Parasomnia #CircadianRhythmDisorders #non24 #ShiftWorkDisorder #IdiopathicHypersomnia -
@tomkindlon just adding more hashtags to your (great) thread because these are concerns which effect the entire spectrum of disabled/chronic/invisible illness communities
#MultipleSclerosis #RRMS #PPMS #SPMS #DemyelinatingDisease
#LymeDisease #Fibromyalgia #PsoriaticArthritis #RheumatoidArthritis #SleepDisorders #SleepApnea #Narcolepsy #Parasomnia #CircadianRhythmDisorders #non24 #ShiftWorkDisorder #IdiopathicHypersomnia -
The bright side of being autistic
https://embrace-autism.com/the-bright-side-of-being-autistic/
#Circadiansleepdesynchronization #Circadianrhythmsleepdisorders #Emotional/affectiveempathy #Autisticperspective #Qualitativeresearch #Patternrecognition #Fluidintelligence #Hyper-systemizing #SimonBaron-Cohen #Circadianrhythm #FrancescaHappé #Sleepdisorders #Sleepproblems #Camouflaging #Systemizing #Hyperfocus #StevenKapp #Curiosity #Judgment #UtaFrith #Empathy #Honesty #Masking #Memory
