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#sleepparalysis — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #sleepparalysis, aggregated by home.social.

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  1. PARANORMAL EXPERIENCES LINKED TO PERSONAL TRAITS, RESEARCH SUGGESTS

    New research suggests personality traits like 'schizotypy', feeling watched, and sleep paralysis might increase paranormal experiences. Find out more.

    #paranormal, #psychology, #personaltraits, #sleepparalysis, #research

    newsletter.tf/personality-trai

  2. PARANORMAL EXPERIENCES LINKED TO PERSONAL TRAITS, RESEARCH SUGGESTS

    New research suggests personality traits like 'schizotypy', feeling watched, and sleep paralysis might increase paranormal experiences. Find out more.

    #paranormal, #psychology, #personaltraits, #sleepparalysis, #research

    newsletter.tf/personality-trai

  3. A new study suggests people who think differently, feel watched, or experience sleep paralysis are more likely to report paranormal experiences. This is a new angle on understanding these events.

    #paranormal, #psychology, #personaltraits, #sleepparalysis, #research
    newsletter.tf/personality-trai

  4. A new study suggests people who think differently, feel watched, or experience sleep paralysis are more likely to report paranormal experiences. This is a new angle on understanding these events.

    #paranormal, #psychology, #personaltraits, #sleepparalysis, #research
    newsletter.tf/personality-trai

  5. More seriously I realized at least for 10-11 years I just don't have to do anything specific to reach this "I don't feel my limbs" state. When I lie down and don't move it just happens automatically. It's even easier than in the past when I purposely tried to learn relax techniques for #meditation and #LucidDreaming because now, without setting a goal, there is no pressure to "succeed". Sometimes I try to use that already present state to meditation training. Or try to remember this state to somehow use it later for stress/anxiety relief (still not sure how).

    It's kind of funny, when I need to do something and have to remind myself how to e.g. use my hand. Similar mental focus like in breaking sleep paralysis, even if not so much effort needed. Muscles are not really turned down, just my brain? mind? thinks they are unusable. Like hypnosis therapy depicted in movies... " Now your legs are very heavy" :blobCat_giggle:

    And yes, I am weird freak who really loves #SleepParalysis.

  6. More seriously I realized at least for 10-11 years I just don't have to do anything specific to reach this "I don't feel my limbs" state. When I lie down and don't move it just happens automatically. It's even easier than in the past when I purposely tried to learn relax techniques for #meditation and #LucidDreaming because now, without setting a goal, there is no pressure to "succeed". Sometimes I try to use that already present state to meditation training. Or try to remember this state to somehow use it later for stress/anxiety relief (still not sure how).

    It's kind of funny, when I need to do something and have to remind myself how to e.g. use my hand. Similar mental focus like in breaking sleep paralysis, even if not so much effort needed. Muscles are not really turned down, just my brain? mind? thinks they are unusable. Like hypnosis therapy depicted in movies... " Now your legs are very heavy" :blobCat_giggle:

    And yes, I am weird freak who really loves #SleepParalysis.

  7. I'm pretty sure I had sleep paralysis this morning, it was super weird.

    So in the dream, my thumb nail lifted up, then I pulled something out from under, then replaced the nail down and it got this moving, swirling, black and white kind of effect. I thought it was super weird, so I went to take a picture of it. Then my phone started buzzing like crazy, and I look at the screen and these QR codes keep flashing and changing on the screen.

    Then I awoke. I knew I was conscious cuz I had an audio book playing in the background and I could hear it. Suddenly I felt a hand on my crotch, moving from behind up toward my tummy (not at all in a sexy way).

    Then I realized that I don't live with anybody, but it felt distinctly like a hand. Then I felt Pepper (specifically) jump up on the bed and sniff my face, but I know it wasn't him cuz he and his brother stay in their room over night.

    I tried to move but I couldn't. My vision shifted between everything appearing as black silhouette and clear vision, but all I could do was breath rapidly and heavily through my nose.

    Finally, my plushies were in such a way that it looked like a face lying beside me facing up.

    Eventually I focused and snapped out of it, but it freaked me out.

    #Dream #Dreams #SleepParalysis

  8. The Witching Hour: Why Waking at 3 AM is a Warning

    3AM: Knocks on the door. Sulfur smell. Raspy breathing in the dark corner. Elias froze as IT pinned him—pure demonic hate. Witching Hour truth: Spirits hunt then. Real story from Chicago. You waking at 3AM too? 😱 Click for the nightmare: loudscary.com/2025/12/the-witc

    #WitchingHour #3AMWakeUp #SleepParalysis #HauntedHouse #DevilsHour #horror #scary #creepy #spooky #ghost #horrormovies #horrorstory #haunted #paranormal

  9. @nekoow7 yeah, sleep paralysis really sucks. I had it on an almost nightly basis for the better part of a decade starting in my early teens. With me, I suspect it’s related to #Non24 disorder and it has largely gone away ever since I stopped trying to follow a normal 24 hour day.

    I still get it once in a while, but they stopped being scary after the first decade. After that they were just uncomfortable. These days, they rarely happen and they’re more annoying than anything else.

    The monsters with hot feet standing on me are long gone. I even breathe just fine. There’s no pressure on my chest. I just can’t move.

    In the rare times it happens, my only concern is being able to get back to sleep quickly.

    #sleepparalysis
    @_L1vY_

  10. @nekoow7 yeah, sleep paralysis really sucks. I had it on an almost nightly basis for the better part of a decade starting in my early teens. With me, I suspect it’s related to #Non24 disorder and it has largely gone away ever since I stopped trying to follow a normal 24 hour day.

    I still get it once in a while, but they stopped being scary after the first decade. After that they were just uncomfortable. These days, they rarely happen and they’re more annoying than anything else.

    The monsters with hot feet standing on me are long gone. I even breathe just fine. There’s no pressure on my chest. I just can’t move.

    In the rare times it happens, my only concern is being able to get back to sleep quickly.

    #sleepparalysis
    @_L1vY_

  11. I have a vivid memory from when I was about 7 or 8 years old of my mum finding me sat at the top of the stairs crying because my legs wouldn't move.

    Thinking back on it now, I was almost certainly still asleep and it was sleep paralysis, I used to walk and talk in my sleep and apparently could have full conversations whilst asleep.

    I still remember it clear as day, many years later. So weird!

    #Sleep #SleepParalysis

  12. How scary being unable to move while there's darkfigure standing right above your chest 😐

    #Fediverse #sleepparalysis #Mastodon #today

  13. How scary being unable to move while there's darkfigure standing right above your chest 😐

    #Fediverse #sleepparalysis #Mastodon #today

  14. I thought my sleep paralysis would never happened again 😭 but it did. I should have let my cats sleep with me 😨

    #Fediverse #Mastodon #sleepparalysis #scared

  15. I thought my sleep paralysis would never happened again 😭 but it did. I should have let my cats sleep with me 😨

    #Fediverse #Mastodon #sleepparalysis #scared

  16. After some exchange (urusai.social/@nazokiyoubinbou) I thought I should check if it's possible to open eyes during half-conscious #SleepParalysis (I have eyes closed and was surprised many people have open). And finally had an opportunity to do it.

    So... it was as hard as trying to move any other body part. It required an effort to open one eye. Somehow I closed it again later. So even if eyeballs are not "turned off", eyelids seemingly are.

    I also wondered if I open eyes, I would have hallucinations - normally I only hear things, have chaotic thought train and feel like floating in the air/vacuum. For brief moment after opening one eye, I saw something like cartoon character with blonde hair and pale pink clothes on the wall background but it disappeared quickly. Nothing later. Not really impressive.

    Probably someone did similar experiments in more scientific way :blobcatjoy:

    ## cc @nazokiyoubinbou

    #sleep #AlteredStates

  17. After some exchange (urusai.social/@nazokiyoubinbou) I thought I should check if it's possible to open eyes during half-conscious #SleepParalysis (I have eyes closed and was surprised many people have open). And finally had an opportunity to do it.

    So... it was as hard as trying to move any other body part. It required an effort to open one eye. Somehow I closed it again later. So even if eyeballs are not "turned off", eyelids seemingly are.

    I also wondered if I open eyes, I would have hallucinations - normally I only hear things, have chaotic thought train and feel like floating in the air/vacuum. For brief moment after opening one eye, I saw something like cartoon character with blonde hair and pale pink clothes on the wall background but it disappeared quickly. Nothing later. Not really impressive.

    Probably someone did similar experiments in more scientific way :blobcatjoy:

    ## cc @nazokiyoubinbou

    #sleep #AlteredStates

  18. Sleep paralysis demons are fun sometimes and laughter makes them weak from the knees - so I made a comic about the times I was having sleep paralysis/nightmare/night terror/a surprise nap on the can!

    tapas.io/episode/3272387

    Please share, and subscribe for FREE to my #IdiopathicHypersomnia awareness #comic to support me - a disabled, sleepy brained goblin that is half off their meds just to save a few bucks. (:

    #SleepParalysis #Sleep #Dreams #nightmares #comics #webcomic

  19. Sleep paralysis demons are fun sometimes and laughter makes them weak from the knees - so I made a comic about the times I was having sleep paralysis/nightmare/night terror/a surprise nap on the can!

    tapas.io/episode/3272387

    Please share, and subscribe for FREE to my #IdiopathicHypersomnia awareness #comic to support me - a disabled, sleepy brained goblin that is half off their meds just to save a few bucks. (:

    #SleepParalysis #Sleep #Dreams #nightmares #comics #webcomic

  20. So sleep paralysis and sleep paralysis demons. Anybody in my web of fedizens experience this? Because mine’s getting pretty intense and people give me weird looks when I tell them about my ghosts.

    #sleepparalysis #ghosts #sleep

  21. So sleep paralysis and sleep paralysis demons. Anybody in my web of fedizens experience this? Because mine’s getting pretty intense and people give me weird looks when I tell them about my ghosts.

    #sleepparalysis #ghosts #sleep

  22. Nap of many disasters - first an "awareness attack" (sense of feeling my body in HD that would prelude sleep walking/night terror if I didn't know how to stay awake) - decided to fuck it and let it do whatever since It'd be my partner's problem - "cold attack" follows and keeps me away anyway, saved my partner from me walking around in terror - and finally MASSIVE #SleepParalysis and Layered, Realistic, #VividDreams.

    #SleepDisorder #IdiopathicHypersomnia #IFeelWorse #IJustWantedToNap

  23. Nap of many disasters - first an "awareness attack" (sense of feeling my body in HD that would prelude sleep walking/night terror if I didn't know how to stay awake) - decided to fuck it and let it do whatever since It'd be my partner's problem - "cold attack" follows and keeps me away anyway, saved my partner from me walking around in terror - and finally MASSIVE #SleepParalysis and Layered, Realistic, #VividDreams.

    #SleepDisorder #IdiopathicHypersomnia #IFeelWorse #IJustWantedToNap

  24. Last night I got restless #sleep and started drifting in and out of #paralysis; #dreaming I was in my bed next to my partner but when I tried to get their attention to wake me up I was just talking to my #dream.

    But then I started #lucidDreaming and my partner was there I might as well have fun; so I started messing around and doing all the kinky shit I like to do and they were totally down with it!

    So yeah, had my first #sleepParalysis #lucid wet-dream!

  25. Last night I got restless #sleep and started drifting in and out of #paralysis; #dreaming I was in my bed next to my partner but when I tried to get their attention to wake me up I was just talking to my #dream.

    But then I started #lucidDreaming and my partner was there I might as well have fun; so I started messing around and doing all the kinky shit I like to do and they were totally down with it!

    So yeah, had my first #sleepParalysis #lucid wet-dream!

  26. #SleepDisorders #SleepParalysis

    If anyone is in the situation where, as you wake-up, you are paralysed and it feels like something terrible is near-by: Keep ONE thing in mind:

    Move a single finger*

    That's it. Just pour all your will into one finger and get it to move, it will start a chain-reaction and free you.

    * Adapt to your situation.

  27. #SleepDisorders #SleepParalysis

    If anyone is in the situation where, as you wake-up, you are paralysed and it feels like something terrible is near-by: Keep ONE thing in mind:

    Move a single finger*

    That's it. Just pour all your will into one finger and get it to move, it will start a chain-reaction and free you.

    * Adapt to your situation.

  28. Discover the Intriguing Connection between Sleep Paralysis and Spiritual Encounters! 🌌🛌 Uncover the fascinating phenomenon in our latest YouTube video, where we explore the mysterious realm of Sleep Paralysis and its profound impact on spiritual experiences. Don't miss out on this eye-opening journey! Watch now and unlock the secrets within.
    youtu.be/1AGUhvihJlU
    #SleepParalysis #SpiritualEncounters #esotericism #astraltravel #paganism #pagan