#panicattacks — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #panicattacks, aggregated by home.social.
-
Below Deck star Natalya Scudder 'held in disgusting US detention centre' before being deported
-
Below Deck star Natalya Scudder 'held in disgusting US detention centre' before being deported
-
Shirlie Kemp talks of pride over famous children and breaking down in supermarket
-
Shirlie Kemp talks of pride over famous children and breaking down in supermarket
-
Tennis world saddened after grand slam champ reveals reason for sudden retirement at 29 https://www.rawchili.com/5052887/ #AnaIvanovic #AustralianOpen #PanicAttacks #tennis #TennisFans
-
Ozempic side-effect crisis update:
Still haven't taken Ozempic and I'm seeing day-by-day improvements in my sleep, reduction in my feelings of dread, and a virtual disappearance of my panic attacks. My appetite is increasing, but I'm still only eating small meals (often not much more than snacks) and that may be causing the occasional incidents of low blood glucose. But I'm on top of those, so so far, so good.
#ozempic #sideffects #anxiety #panicattacks -
Ozempic side-effect crisis update:
Still haven't taken Ozempic and I'm seeing day-by-day improvements in my sleep, reduction in my feelings of dread, and a virtual disappearance of my panic attacks. My appetite is increasing, but I'm still only eating small meals (often not much more than snacks) and that may be causing the occasional incidents of low blood glucose. But I'm on top of those, so so far, so good.
#ozempic #sideffects #anxiety #panicattacks -
How Crochet Helped Me Through Anxiety
More Than Just Yarn and a Hook "Crochet is a magical piece of peaceful bliss." It may sound like a simple statement, but for me, crochet became so much more than a hobby. It became a way to quiet my mind during some of the most difficult years of my life. It helped me through anxiety, grief, and trauma. It gave me something to focus on when fear seemed to take over everything else. And eventually, it became part of the foundation of Duffney's Bird Barn. My crochet journey began in 2015 […]https://duffneysbirdbarn.wordpress.com/2026/06/29/how-crochet-helped-me-through-anxiety/
-
How Crochet Helped Me Through Anxiety
More Than Just Yarn and a Hook "Crochet is a magical piece of peaceful bliss." It may sound like a simple statement, but for me, crochet became so much more than a hobby. It became a way to quiet my mind during some of the most difficult years of my life. It helped me through anxiety, grief, and trauma. It gave me something to focus on when fear seemed to take over everything else. And eventually, it became part of the foundation of Duffney's Bird Barn. My crochet journey began in 2015 […]https://duffneysbirdbarn.wordpress.com/2026/06/29/how-crochet-helped-me-through-anxiety/
-
Hospice nurse reveals the exact time people are most likely to die and it’s fascinating
http://web.brid.gy/r/https://www.upworthy.com/exact-time-most-people-die-ex1/
-
Hospice nurse reveals the exact time people are most likely to die and it’s fascinating
http://web.brid.gy/r/https://www.upworthy.com/exact-time-most-people-die-ex1/
-
Sister-in-law who threw black paint at bride on wedding day breaks silence on WHY she did it
-
Sister-in-law who threw black paint at bride on wedding day breaks silence on WHY she did it
-
An art therapy exercise book on Amazon that helps with anxiety/panic, dep****ion and anxiety
#ArtTherapy #PanicAttacks #Amazon -
I blogged a little about having a panic attack in the middle of a council meeting a few weeks ago.
https://theaardvark.co.uk/on-audhd-panic-attacks-and-paradoxes.html
-
I blogged a little about having a panic attack in the middle of a council meeting a few weeks ago.
https://theaardvark.co.uk/on-audhd-panic-attacks-and-paradoxes.html
-
Togetherness Is Overrated
Think back on your most memorable road trip. Everyone else seems to love parties and gatherings. Love them. Feed off them. They say things like “the energy is amazing” and “you should come, it’ll be fun.” That sentence alone makes my shoulders tighten. Crowds are chaos with a soundtrack. Too many voices competing for dominance, too many eyes, too much unspoken pressure to perform being Normal and Social and Chill. I don’t get it. I never have. Standing in a packed room while […]https://ericfoltin.com/2026/02/06/togetherness-is-overrated/
-
CW: Mental Health, Therapy
Did my second session of #EMDR today. It’s such a different mode of #therapy compared to #CBT or #TalkTherapy or #GroupTherapy I’ve done in the past.
I’m very hopeful this will help resolve the emotional rollercoaster I’ve been on in adulthood and get back to living the life I want to live.
#ChildhoodTrauma #EmotionalNeglect #MentalHealth #Anxiety #Depression #PanicAttacks
-
CW: Mental Health, Therapy
Did my second session of #EMDR today. It’s such a different mode of #therapy compared to #CBT or #TalkTherapy or #GroupTherapy I’ve done in the past.
I’m very hopeful this will help resolve the emotional rollercoaster I’ve been on in adulthood and get back to living the life I want to live.
#ChildhoodTrauma #EmotionalNeglect #MentalHealth #Anxiety #Depression #PanicAttacks
-
'I know why Brooklyn Beckham and Prince Harry ditched their families for their wives'
-
'I know why Brooklyn Beckham and Prince Harry ditched their families for their wives'
-
Helen Flanagan shares 'brutal' mental health crisis as she makes Scott Sinclair admission
-
Helen Flanagan shares 'brutal' mental health crisis as she makes Scott Sinclair admission
-
CW: Mental Health
Why is dealing with #depression and #anxiety and #PanicAttacks and #MentalHealth so exhausting?
This isn’t my first rodeo. I’ve got my support system. I’m OK. Not posting for sympathy.
I know that every time I’ve had a mental health “flare”, if you will, I come out better and better on the other side of it.
But it’s just all-consuming at the most inopportune times; my goodness. Don’t isolate if you’re going through it. If anyone needs help finding a therapist I’m a pro. ❤️
-
CW: Mental Health
Why is dealing with #depression and #anxiety and #PanicAttacks and #MentalHealth so exhausting?
This isn’t my first rodeo. I’ve got my support system. I’m OK. Not posting for sympathy.
I know that every time I’ve had a mental health “flare”, if you will, I come out better and better on the other side of it.
But it’s just all-consuming at the most inopportune times; my goodness. Don’t isolate if you’re going through it. If anyone needs help finding a therapist I’m a pro. ❤️
-
Lisa Riley's personal struggles from Emmerdale panic attacks to devastating health issue
-
Nothing like #anxiety and #panicattacks to spice up an afternoon; 😰 -
My mom wanted us to get groceries earlier today for her. I was already worried about it because I wasn’t very awake yet. I began getting more and more anxious while driving because I obviously didn’t want to get into an accident. When we actually got to the store I stayed in the car and tried to not have a panic attack. By the time Wren got back out with the food I was somewhat more awake so driving home was a little easier. My stepdad pulled me aside later and was asking if I’m okay & how I should let them help me. He was saying that the attacks are going to get worse as I get older if I don’t get help for them. I really do want therapy again but I’ve been putting it off for various reasons. I miss my therapist that I had for several years. I hope that she’s doing okay. I was supposed to get an autism assessment done where she works but by the time I was called about an appointment I had just moved to a new state. Part of me doesn’t want the assessment now because people will always treat someone who’s diagnosed with autism poorly. Not to mention that Trump is not helping with the ableism with the dumb things he’s said lately about being on the spectrum.
#Ramblings #Sonder-complains #anxiety-disorder #panic-attacks #autistic #ableism #neurodivergent #no-spoons -
An app specifically designed to treat panic attack has now been released. Medically-validated, supported by doctors and experts, and personalized through AI. We are looking for professionals and people struggling with panic attack to try our app with full access and provide feedback. Our mission: to end panic attacks. We have a limited number of full access codes, so just ask. See more at www.mentaapp.com
#panicattacks #anxietyattack #PanicRelief #mentalhealth #menta #youranxietytoolkit
-
When panic hits, your breath can become your anchor.
But breathing is just the beginning. On the Menta app, you’ll find over 60 clinically validated techniques (with hundreds more on the way), all personalized by AI to fit your unique recovery journey.
🧠 Expert-designed.
💙 AI-customized.
📲 Always there when you need it.Try yourself at https://lnkd.in/dcKgzj3M
#panicattacks #anxietyattack #anxiety #anxietyrelief #PanicRelief #MentalHealthMatters #mentalhealth #AnxietySupport
-
#Federalworkers describe struggling with #panicattacks, #depression, suicidal thoughts. “Why doesn’t anyone care?”
👉🏼https://wapo.st/3GWKK5k
(Posting in my personal capacity.)
#mentalhealth #health #stress -
#Federalworkers describe struggling with #panicattacks, #depression, suicidal thoughts. “Why doesn’t anyone care?”
👉🏼https://wapo.st/3GWKK5k
(Posting in my personal capacity.)
#mentalhealth #health #stress -
A young woman stopped me on the street and I instantly started having a social anxiety induced panic attack, she asked me where I got my boots and then told me, "they're fantastic" with a coy smile before continuing on. You see, me, random people talking to you isn't always bad news!
#socialanxiety #mentalhealth #boots #people #strangerdanger #panicattacks -
A young woman stopped me on the street and I instantly started having a social anxiety induced panic attack, she asked me where I got my boots and then told me, "they're fantastic" with a coy smile before continuing on. You see, me, random people talking to you isn't always bad news!
#socialanxiety #mentalhealth #boots #people #strangerdanger #panicattacks -
I did something this week that was very difficult for me. I spoke to HR about my PTSD and panic attacks. They were very supportive. I brought up a colleague’s name since she supported me during a panic attack at work last week. They were happy to hear I had support and asked if anyone else in the office knew. I’m grateful to have people at work supporting me.
💟🌟💟
I don’t know when my body will finally believe the trauma is over. It’s truly exhausting.
-
I did something this week that was very difficult for me. I spoke to HR about my PTSD and panic attacks. They were very supportive. I brought up a colleague’s name since she supported me during a panic attack at work last week. They were happy to hear I had support and asked if anyone else in the office knew. I’m grateful to have people at work supporting me.
💟🌟💟
I don’t know when my body will finally believe the trauma is over. It’s truly exhausting.
-
Not all panic attacks look the same. Some are silent but just as overwhelming. 💭 #AnxietyAwareness #PanicAttacks #YouAreNotAlone #SilentStruggles #EndTheStigma #SelfCompassion #MentalWellness #HealingJourney #MindfulLiving
-
Self Care Plan Day 1 — Yesterday my #anxiety got the better of me and I spent 14 hours in rolling #panicattacks. Took myself to the doctor this morning, cleared my calendar when I got home, stared out the window, read, snoozed, and snuggled my dog. Cried, cried some more, and took a bath. #selfcare
-
Writing Month Day 4 - Small Rituals That Ground Me
-
Writing Month Day 4 - Small Rituals That Ground Me
-
Managed to feel well enough a week after my birthday party to do stuff today. Knew the stress and indulgence would knock me out for a bit. Not this long.
Still worth it…
-
10:30 AM. Put trousers on, had a cup of tea and thinking about leaving the house. #PanicAttacks
-
Angry tourists shouting because they want to walk through dead grandmas garden while I burn the thousands of bills she kept.
A bonfire on their route isn’t good for their daughters health.
ITS NOT A PUBLIC FOOTPATH!
This is why I hardly even go outside.
-
Might try and leave the house today. #PanicAttacks can do one. I need a walk.
-
Sleepless In Alameda writes to Ask Alina for advice after a year of interrupted sleep plagued by anxiety, panic, and excessive worry.
https://alamedapost.com/features/health-fitness/ask-alina-how-to-catch-some-zzzs/
#alameda #anxiety #PanicAttacks #SleepTrouble #perfectionism
