#sleepcycle — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #sleepcycle, aggregated by home.social.
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Body Hacks: Sleep Better with Consistency
Unlock the secrets to effortless sleep! We explore the power of consistent sleep schedules and relaxing wind-down routines. Discover how a consistent bedtime can transform your sleep and boost your energy levels. Learn our expert tips for better sleep tonight!
Follow @biohackingpathway for more
#sleepschedule #sleeptips #sleephygiene #bettersleep #healthysleep #winddownroutine #sleephacks #nightsleep #sleepcycle #wellbeing
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"Did you know that 90% of dreams occur during the Rapid Eye Movement (REM) stage of sleep?
Dreams are thought to be a way for our brains to process and consolidate memories, emotions, and experiences.
As the famous psychologist Sigmund Freud once said, "Dreams are the royal road to the unconscious."
What's the craziest dream you've ever had? #Dreams #SleepCycle #BrainFunction"
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A Bedtime Routine https://izalgo.us/a-bedtime-routine/
Tired of poor sleep? Our guide, combining science-backed cycles and holistic rituals (blackout curtains to morning sun), offers energetic renewal for your best rest.
Click to start your 7-Day Sleep Challenge! -
After years of being a loyal customer of #Sleepcycle AB, makers of the fine apps #sleepcycle and #lifecycle, I've stopped my subscription because I saw my data was hosted on Google Cloud and Amazon AWS. Both which are US pawns these days. So bye and making good on my promise on dropping all non-essential (and some even essential) US infiltrated apps. #noUs #MadeInEU #EUCloud
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After years of being a loyal customer of #Sleepcycle AB, makers of the fine apps #sleepcycle and #lifecycle, I've stopped my subscription because I saw my data was hosted on Google Cloud and Amazon AWS. Both which are US pawns these days. So bye and making good on my promise on dropping all non-essential (and some even essential) US infiltrated apps. #noUs #MadeInEU #EUCloud
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After years of being a loyal customer of #Sleepcycle AB, makers of the fine apps #sleepcycle and #lifecycle, I've stopped my subscription because I saw my data was hosted on Google Cloud and Amazon AWS. Both which are US pawns these days. So bye and making good on my promise on dropping all non-essential (and some even essential) US infiltrated apps. #noUs #MadeInEU #EUCloud
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This new 'sleeperware' doesn't set off alarms or crash your system - it sneaks in and waits
Inbox https://www.zdnet.com/article/sleeperware-malware-sneaks-waits-ransomware-decline/#ftag=CAD-03-10abf5f #cybersecurity #sleeperware #malware #reverseengineering #sleepcycle -
This new 'sleeperware' doesn't set off alarms or crash your system - it sneaks in and waits
Inbox https://www.zdnet.com/article/sleeperware-malware-sneaks-waits-ransomware-decline/#ftag=CAD-03-10abf5f #cybersecurity #sleeperware #malware #reverseengineering #sleepcycle -
This new 'sleeperware' doesn't set off alarms or crash your system - it sneaks in and waits
Inbox https://www.zdnet.com/article/sleeperware-malware-sneaks-waits-ransomware-decline/#ftag=CAD-03-10abf5f #cybersecurity #sleeperware #malware #reverseengineering #sleepcycle -
This new 'sleeperware' doesn't set off alarms or crash your system - it sneaks in and waits
Inbox https://www.zdnet.com/article/sleeperware-malware-sneaks-waits-ransomware-decline/#ftag=CAD-03-10abf5f #cybersecurity #sleeperware #malware #reverseengineering #sleepcycle -
Ứng dụng mới giúp tỉnh dậy dễ dàng & điều chỉnh giấc ngủ hiệu quả! Dựa trên chu kỳ ngủ 90 phút, báo thức chỉ reo khi bạn tỉnh hẳn. Tính năng độc đáo: phải quét mã QR/barcode đặt ở phòng tắm để tắt, buộc bạn rời giường. Thêm âm thanh thư giãn giúp ngủ nhanh hơn. Lý tưởng cho người khó dậy & hay ngủ nướng.
#FixSleep #SleepCycle #Productivity #ỨngDụngGiấcNgủ #CảiThiệnGiấcNgủ #CôngNghệMới -
Body Hacks: Sleep Better with Consistency
Unlock the secrets to effortless sleep! We explore the power of consistent sleep schedules and relaxing wind-down routines. Discover how a consistent bedtime can transform your sleep and boost your energy levels. Learn our expert tips for better sleep tonight!
Follow @biohackingpathway for more
#sleepschedule #sleeptips #sleephygiene #bettersleep #healthysleep #winddownroutine #sleephacks #nightsleep #sleepcycle #wellbeing
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Body Hacks: Sleep Better with Consistency
Unlock the secrets to effortless sleep! We explore the power of consistent sleep schedules and relaxing wind-down routines. Discover how a consistent bedtime can transform your sleep and boost your energy levels. Learn our expert tips for better sleep tonight!
Follow @biohackingpathway for more
#sleepschedule #sleeptips #sleephygiene #bettersleep #healthysleep #winddownroutine #sleephacks #nightsleep #sleepcycle #wellbeing
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Body Hacks: Sleep Better with Consistency
Unlock the secrets to effortless sleep! We explore the power of consistent sleep schedules and relaxing wind-down routines. Discover how a consistent bedtime can transform your sleep and boost your energy levels. Learn our expert tips for better sleep tonight!
Follow @biohackingpathway for more
#sleepschedule #sleeptips #sleephygiene #bettersleep #healthysleep #winddownroutine #sleephacks #nightsleep #sleepcycle #wellbeing
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Body Hacks: Sleep Better with Consistency
Unlock the secrets to effortless sleep! We explore the power of consistent sleep schedules and relaxing wind-down routines. Discover how a consistent bedtime can transform your sleep and boost your energy levels. Learn our expert tips for better sleep tonight!
Follow @biohackingpathway for more
#sleepschedule #sleeptips #sleephygiene #bettersleep #healthysleep #winddownroutine #sleephacks #nightsleep #sleepcycle #wellbeing
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Body Hacks: Sleep Better with Consistency
Unlock the secrets to effortless sleep! We explore the power of consistent sleep schedules and relaxing wind-down routines. Discover how a consistent bedtime can transform your sleep and boost your energy levels. Learn our expert tips for better sleep tonight!
Follow @biohackingpathway for more
#sleepschedule #sleeptips #sleephygiene #bettersleep #healthysleep #winddownroutine #sleephacks #nightsleep #sleepcycle #wellbeing
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*screenshot taken from the #SleepCycle app, which estimates the prevalence of respiratory illness from people who use the app coughing at night (see the graph at the bottom for comparison—recent levels are as high as I’ve seen them).
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*screenshot taken from the #SleepCycle app, which estimates the prevalence of respiratory illness from people who use the app coughing at night (see the graph at the bottom for comparison—recent levels are as high as I’ve seen them).
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(I did not make, stolen from the Non24 discord server)
#ActuallyAutistic #Non24 #non24sleepwakedisorder #nightowl #sleep #SleepDisorders #meme #graveyardshift #night #morning #noise #NoisePollution #sleepcycle
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(I did not make, stolen from the Non24 discord server)
#ActuallyAutistic #Non24 #non24sleepwakedisorder #nightowl #sleep #SleepDisorders #meme #graveyardshift #night #morning #noise #NoisePollution #sleepcycle
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(I did not make, stolen from the Non24 discord server)
#ActuallyAutistic #Non24 #non24sleepwakedisorder #nightowl #sleep #SleepDisorders #meme #graveyardshift #night #morning #noise #NoisePollution #sleepcycle
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(I did not make, stolen from the Non24 discord server)
#ActuallyAutistic #Non24 #non24sleepwakedisorder #nightowl #sleep #SleepDisorders #meme #graveyardshift #night #morning #noise #NoisePollution #sleepcycle
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(I did not make, stolen from the Non24 discord server)
#ActuallyAutistic #Non24 #non24sleepwakedisorder #nightowl #sleep #SleepDisorders #meme #graveyardshift #night #morning #noise #NoisePollution #sleepcycle
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got 12 hours of sleep and 100% quality. must be a world record
#sleepcycle -
The Amazing Role of Serotonin: Mood, Sleep, Immunity & More!
#Serotonin #Neurotransmitter #MoodRegulation #SleepCycle #ImmuneHealth #Biochemistry #Tryptophan #MentalHealth #HealthAndWellness #BrainScience
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Body Hacks: Sleep Better with Consistency
Unlock the secrets to effortless sleep! We explore the power of consistent sleep schedules and relaxing wind-down routines. Discover how a consistent bedtime can transform your sleep and boost your energy levels. Learn our expert tips for better sleep tonight!
Follow @biohackingpathway for more
#sleepschedule #sleeptips #sleephygiene #bettersleep #healthysleep #winddownroutine #sleephacks #nightsleep #sleepcycle #wellbeing
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From all the sleep tracking apps (for iOS) out there I only know of one that tracks sleep dept - the only meaningful (imho) measure of how much I should sleep and of how my daily life is impacted by how (much) I slept. It's called #rise. I am either using or have used #sleepcycle, #oura and apple's own health integration (on the phone, I don't own a watch).
Am I missing an app?
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Body Hacks: Sleep Better with Consistency
Unlock the secrets to effortless sleep! We explore the power of consistent sleep schedules and relaxing wind-down routines. Discover how a consistent bedtime can transform your sleep and boost your energy levels. Learn our expert tips for better sleep tonight!
Follow @biohackingpathway for more
#sleepschedule #sleeptips #sleephygiene #bettersleep #healthysleep #winddownroutine #sleephacks #nightsleep #sleepcycle #wellbeing
-
Body Hacks: Sleep Better with Consistency
Unlock the secrets to effortless sleep! We explore the power of consistent sleep schedules and relaxing wind-down routines. Discover how a consistent bedtime can transform your sleep and boost your energy levels. Learn our expert tips for better sleep tonight!
Follow @biohackingpathway for more
#sleepschedule #sleeptips #sleephygiene #bettersleep #healthysleep #winddownroutine #sleephacks #nightsleep #sleepcycle #wellbeing
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Body Hacks: Sleep Better with Consistency
Unlock the secrets to effortless sleep! We explore the power of consistent sleep schedules and relaxing wind-down routines. Discover how a consistent bedtime can transform your sleep and boost your energy levels. Learn our expert tips for better sleep tonight!
Follow @biohackingpathway for more
#sleepschedule #sleeptips #sleephygiene #bettersleep #healthysleep #winddownroutine #sleephacks #nightsleep #sleepcycle #wellbeing
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Body Hacks: Sleep Better with Consistency
Unlock the secrets to effortless sleep! We explore the power of consistent sleep schedules and relaxing wind-down routines. Discover how a consistent bedtime can transform your sleep and boost your energy levels. Learn our expert tips for better sleep tonight!
Follow @biohackingpathway for more
#sleepschedule #sleeptips #sleephygiene #bettersleep #healthysleep #winddownroutine #sleephacks #nightsleep #sleepcycle #wellbeing
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Tiny Molecules, Big Impact: How Melatonin Guides Your Sleep
#SleepScience #Melatonin #SleepHelp #HealthySleep #BiologyOfSleep #SleepTips #InsomniaHelp #SleepCycle #Neuroscience #Wellness
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Tiny Molecules, Big Impact: How Melatonin Guides Your Sleep
#SleepScience #Melatonin #SleepHelp #HealthySleep #BiologyOfSleep #SleepTips #InsomniaHelp #SleepCycle #Neuroscience #Wellness
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Tiny Molecules, Big Impact: How Melatonin Guides Your Sleep
#SleepScience #Melatonin #SleepHelp #HealthySleep #BiologyOfSleep #SleepTips #InsomniaHelp #SleepCycle #Neuroscience #Wellness
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Tiny Molecules, Big Impact: How Melatonin Guides Your Sleep
#SleepScience #Melatonin #SleepHelp #HealthySleep #BiologyOfSleep #SleepTips #InsomniaHelp #SleepCycle #Neuroscience #Wellness
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Tiny Molecules, Big Impact: How Melatonin Guides Your Sleep
#SleepScience #Melatonin #SleepHelp #HealthySleep #BiologyOfSleep #SleepTips #InsomniaHelp #SleepCycle #Neuroscience #Wellness
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The Amazing Role of Serotonin: Mood, Sleep, Immunity & More!
#Serotonin #Neurotransmitter #MoodRegulation #SleepCycle #ImmuneHealth #Biochemistry #Tryptophan #MentalHealth #HealthAndWellness #BrainScience
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The Amazing Role of Serotonin: Mood, Sleep, Immunity & More!
#Serotonin #Neurotransmitter #MoodRegulation #SleepCycle #ImmuneHealth #Biochemistry #Tryptophan #MentalHealth #HealthAndWellness #BrainScience
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The Amazing Role of Serotonin: Mood, Sleep, Immunity & More!
#Serotonin #Neurotransmitter #MoodRegulation #SleepCycle #ImmuneHealth #Biochemistry #Tryptophan #MentalHealth #HealthAndWellness #BrainScience
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The Amazing Role of Serotonin: Mood, Sleep, Immunity & More!
#Serotonin #Neurotransmitter #MoodRegulation #SleepCycle #ImmuneHealth #Biochemistry #Tryptophan #MentalHealth #HealthAndWellness #BrainScience
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The Mighty Melatonin: More Than Just the Sleep Hormone
#Melatonin #SleepHormone #HealthTips #Neurohormones #SleepCycle #ImmuneSupport #Wellness #BrainHealth #NaturalHealing #CircadianRhythm
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Future #SleepCycle update taking cues from rumoured #iOS 19/ #visionOS UI elements 🧐
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Future #SleepCycle update taking cues from rumoured #iOS 19/ #visionOS UI elements 🧐
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Avoid the caffeine trap! Find out how to set a coffee curfew and enjoy better sleep every night
Read more 👉 https://lttr.ai/AUEHm
#SleepQuality #SleepCycle #HealthTips #Sleep #Coffee #BetterSleep #CoffeeLovers #CBT #MentalHealth
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Avoid the caffeine trap! Find out how to set a coffee curfew and enjoy better sleep every night
Read more 👉 https://lttr.ai/AUEHm
#SleepQuality #SleepCycle #HealthTips #Sleep #Coffee #BetterSleep #CoffeeLovers #CBT #MentalHealth
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Avoid the caffeine trap! Find out how to set a coffee curfew and enjoy better sleep every night
Read more 👉 https://lttr.ai/AUEHm
#SleepQuality #SleepCycle #HealthTips #Sleep #Coffee #BetterSleep #CoffeeLovers #CBT #MentalHealth
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Avoid the caffeine trap! Find out how to set a coffee curfew and enjoy better sleep every night
Read more 👉 https://lttr.ai/AUEHm
#SleepQuality #SleepCycle #HealthTips #Sleep #Coffee #BetterSleep #CoffeeLovers #CBT #MentalHealth
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Avoid the caffeine trap! Find out how to set a coffee curfew and enjoy better sleep every night
Read more 👉 https://lttr.ai/AUEHm
#SleepQuality #SleepCycle #HealthTips #Sleep #Coffee #BetterSleep #CoffeeLovers #CBT #MentalHealth
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According to my sleep monitoring app, #Dublin is getting sicker… Be careful out there, people! (Sadly, I have already succumbed. 😮💨) #SleepCycle #WearAMask
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🌙✨ Unlock Your Best Sleep! 💤✨
Discover the Sleep Cycle Calculator! This tool helps you find the best times to sleep and wake up, aligning with your natural rhythms.
👉 Benefits:
✅ Wake up refreshed
✅ Boost focus & productivity
✅ Optimize sleep durationStart your journey to better rest today! 🌟💤
#SleepCycle #SleepBetter #WellnessJourney
https://www.megawecare.com/good-health-by-yourself/health-calculators/sleep-cycle-calculator