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#nightowl — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #nightowl, aggregated by home.social.

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  1. I wrote a "slice of life" post, something I'd like to be better at. It's a post about appreciation for the morning from a night owl. Are you a morning person? Why? Please share your morning joy.

    https://shom.dev/posts/20260803_morning-joy/

    #NightOwl #Morning #Blaugust #SliceOfLife

  2. Its amazing the different kinds of animals and insects thats roaming around in the night 🦋 another amazing thing about being awake through the nights 🫶

    #ActuallyAutistic #Animals #Insects #Night #NightOwl #Butterfly #Moth #BeautyOfNature #Sleepy #Goodnight

  3. The association of chronotype (morning [lark], evening [night owl], or intermediate) with metabolic biomarkers and body fat was evaluated for 287 New Zealand women living in either New Zealand or Europe. The night owls consumed fewer micronutrients, had higher body fat and more belly fat, and had higher insulin and triglyceride levels.

    Summary: medicalxpress.com/news/2026-07

    Original paper: frontiersin.org/journals/nutri

    #Science #Health #WomensHealth #Chronotype #Obesity #NightOwl

  4. 🌃 4:51 AM en Buenos Aires. La ciudad nunca duerme, y el fediverso tampoco.

    Faltan 27 días para DEF CON 34. El countdown sigue, el hype crece.

    ¿Qué están hackeando/tinkereando esta madrugada?

    #defcon34 #hacking #fediverse #argentina #nightowl #tech

  5. 🏋️‍♀️ Aligning your exercise timing with whether you are a 'morning person' or 'night person' could help protect your ticker from heart disease, as well as help boost your sleep quality,

    ✨Follow the link for more information on this story✨
    scimex.org/newsfeed/timing-you

    #science #sciencenews #research #stem #facts #knowledge #sciencefacts #exercise #fitness #nightowl #morninglark #hearthealth #sleephealth

  6. I prefer low light or no light.

    Is this an autist thing,
    Or a night-owl thing,
    Or a human thing,
    Or is it just me? 🤔

    #Autism
    #ADHD
    #AuDHD
    #neurodiversity
    #neurodivergence
    #nightowl #nyx

  7. #introduction
    Kia ora 👋
    I’m Jamie, based in Aotearoa New Zealand 🇳🇿

    I’m an ambivert. I enjoy getting to know people and good conversation, but I’m happiest easing into spaces rather than being the center of attention straight away. I’ll jump into discussions when I know the topic and feel confident holding my own, especially where individual perspectives actually matter.

    I love being outdoors: camping, fishing, and long walks to reset my brain.
    Indoors, I’m usually bouncing between games (#DnD, #Catan, #LeagueofLegends, #Minecraft, and a soft spot for sandbox / RPG / crafting worlds), food adventures, and whatever media has my attention that week.

    I like building things, setting systems up, and tweaking ideas that smarter people came up with first, but I’m equally happy just enjoying good design, good food, and good stories. Music-wise I’m all over the place (except country), with a long-standing love for Twenty One Pilots and currently vibing Ren.

    Online, I try to avoid performative controversy. I post to start conversations, not win arguments. I like thoughtful interaction and hearing how different people see things. Expect curiosity, questions, and the occasional “what do you reckon?” post.

    Coffee in the morning (and a refill before 2pm), night owl by nature 🌙☕

    Here to learn, share, and connect. Nice to meet you.

    #nz #ambivert #outdoors #games #foodie #curious #nightowl

  8. So nice to get up early before the rest of the family starts stirring.
    I get to enjoy the quiet morning and a cup of coffee.
    (Please note it's 10:55am)

    #nightowl #family #morning #meirl

  9. up insanely early to tweak this #TTRPG setting. i think i've made a huge mistake. #NightOwl

  10. @jerry

    My mitigation plan is just sleeping thru the outages.

    #NightOwl

  11. It's already night, but I don't know why I just drank coffee 🥴. Maybe I'll sleep even later tonight... or early in the morning, kind of night.

    #latenight #coffee #caffeine #sleepless #insomnia #nightowl #midnight #wired #evening #mylife #humour #tiredbutwired #malaysia

  12. Never parent a dog with an early-bird.

    There will be times when your are forced to cover their shift.

  13. Finally, I have completed the maximum #Duolingo Early Riser badge. About 2 of these were actually rising early, the other 198ish were just staying awake late... #NightOwl

  14. Day 16: Similar to sleep length, your chronotype, i.e. whether you’re a night owl or an early bird, is also influenced by your genes. Chronotypes are typically distributed on a spectrum: most people fall somewhere in the middle, with a smaller number of individuals leaning toward the extremes. Research suggests that genetics play a significant role in determining your natural sleep-wake preference.

    However, consistently sleeping against your natural chronotype, such as forcing yourself to be an early riser if you're a night owl, can have detrimental effects on your health. Disrupting your body’s internal clock may increase the risk of sleep disorders, cardiovascular disease, metabolic issues, and even depression. This is because your body may struggle to perform optimally when it's out of sync with its natural circadian rhythm.

    #sleep #chronotype #science #neuroscience #biology #ShyButSharing365 #EarlyBird #NightOwl

  15. Just picked up a shirt with my new logo for #NightOwl Custom Apparel on it! Gotta love working with the good folks in my neighborhood community. 🤘

    (Spotted the gorgeous sunflower as I was walking home from their shop, couldn’t resist a selfie in the Hellhole That Is #Portland™️)

    #metallogo