#sleepdisorder — Public Fediverse posts

New comic is up, and so is the reveal for my comic book release date! It has been tough...many years...but now it is coming - 68 pages of IH comic strips, symptom information, and original HUMAN MADE illustrations.

Coming in May 25th (USA time).

New episode:
Tapastic: https://tapas.io/episode/3882119
Ko-fi: https://ko-fi.com/i/IQ5Q61Z61N7

#Comicbook #comicbookrelease #IdiopathicHypersomnia #SleepDisorder #disability #disabilityadvocate #advocacy #comics #mastocomics #mastoart #fediart

New comic is up, and so is the reveal for my comic book release date! It has been tough...many years...but now it is coming - 68 pages of IH comic strips, symptom information, and original HUMAN MADE illustrations.

Coming in May 25th (USA time).

New episode:
Tapastic: https://tapas.io/episode/3882119
Ko-fi: https://ko-fi.com/i/IQ5Q61Z61N7

#Comicbook #comicbookrelease #IdiopathicHypersomnia #SleepDisorder #disability #disabilityadvocate #advocacy #comics #mastocomics #mastoart #fediart

New comic is up, and so is the reveal for my comic book release date! It has been tough...many years...but now it is coming - 68 pages of IH comic strips, symptom information, and original HUMAN MADE illustrations.

Coming in May 25th (USA time).

New episode:
Tapastic: https://tapas.io/episode/3882119
Ko-fi: https://ko-fi.com/i/IQ5Q61Z61N7

#Comicbook #comicbookrelease #IdiopathicHypersomnia #SleepDisorder #disability #disabilityadvocate #advocacy #comics #mastocomics #mastoart #fediart

Comic sketch is now up for my ko-fi supporters (one time or monthly):
https://ko-fi.com/i/IC0C01YXZW1

It is a bit messier than usual because my brain is fried as fuck, but I hope people like it anyway. <3

#webcomic #comic #IdiopathicHypersomnia #sleepdisorder #fedicomics #mastocomics #disabledartist

Comic sketch is now up for my ko-fi supporters (one time or monthly):
https://ko-fi.com/i/IC0C01YXZW1

It is a bit messier than usual because my brain is fried as fuck, but I hope people like it anyway. <3

#webcomic #comic #IdiopathicHypersomnia #sleepdisorder #fedicomics #mastocomics #disabledartist

How scientists changed their view of insomnia
#Insomnia #SleepHealth #Health #MentalHealth #Wellness #Stress #PublicHealth #Psychology #Sleep #SleepDisorder #Healthcare #CBTI #Tiredness #ChronicIllness #Lifestyle #SleepScience #Medicine #Science
https://the-14.com/how-scientists-changed-their-view-of-insomnia/

RE: https://writing.exchange/@hiisikoloart/116379379192700862

Last chances to get your name/nickname/pseudonym mentioned in the book - all you need to do is leave me a ko-fi donation and a message of what name you would like to have on paper!

All donations help me keep up with the publishing process as a single-human doing this advocate work!

#comic #thanks #kofi #art #comicbook #advocacy #IdiopathicHypersomnia #SleepDisorder

I am proud to announce that my comic book has received support from my affiliates: Hypersomnia Foundation, Hypersomnolence Australia, and Hypersomnolence UK. <3

They agreed to help me spread the word about the preorder and when it comes out. (:

It is so nice when the IH community and its biggest advocates help out a smaller advocate such as myself. <3

#comic #art #preorder #IdiopathicHypersomnia #SleepDisorder #affiliates

Had a horrible night and again the creeping feeling that my weird "hyper bodily awareness" attacks which occur every few months just as I am going to sleep, could be epilepsy, or something misfiring in my exhausted brain. I hate needing to force myself to stay awake until it is over to avoid sleepwalking night terrors. (=_=)*

I also still haven't met a single person with this same problem and I am about to be 32 years-old.

Time to have as good day as possible.

#epilepsy #sleepdisorder #wtf

Comic script has now been sent to the beta readers. I have read it over and over and over, spell checked it the best I can, and done about 100 fact checks for symptoms because even tho I live with IH my brain can't apparently hold a sentence in it in a way that sounds even remotely science. (^_^)*

#comic #comicbook #disability #sleepdisorder #IH

Comic script has now been sent to the beta readers. I have read it over and over and over, spell checked it the best I can, and done about 100 fact checks for symptoms because even tho I live with IH my brain can't apparently hold a sentence in it in a way that sounds even remotely science. (^_^)*

#comic #comicbook #disability #sleepdisorder #IH

Comic script has now been sent to the beta readers. I have read it over and over and over, spell checked it the best I can, and done about 100 fact checks for symptoms because even tho I live with IH my brain can't apparently hold a sentence in it in a way that sounds even remotely science. (^_^)*

#comic #comicbook #disability #sleepdisorder #IH

Comic script has now been sent to the beta readers. I have read it over and over and over, spell checked it the best I can, and done about 100 fact checks for symptoms because even tho I live with IH my brain can't apparently hold a sentence in it in a way that sounds even remotely science. (^_^)*

#comic #comicbook #disability #sleepdisorder #IH

New comic about Sleep Pressure and how that is different when you have Idiopathic Hypersomnia!

Please share, subscribing is FREE in tapastic (always will be), and help me spread IH awareness. <3

Tapastic: https://tapas.io/episode/3801539
Kofi: https://ko-fi.com/i/IM4M81TPDVV

#art #comic #disability #disabledartist #sleepdisorder #sleeppressure #disability #sleep #exhaustion #tired #share #awareness

Comic sketch is now up for my Ko-fi supporters (one time or monthly - forever access to the gallery). If you wan't to see what I make for the bi-weekly comic, drop me a little ko-fi donation that costs less than a coffee shop coffee these days and go take a look. (:

My comic spreads awareness about IH, a rare neurological sleep disorder - please share. <3

https://ko-fi.com/i/IJ3J21SLFIT

#webcomic #sketch #comic #disability #sleepdisorder #idiopathichypersomnia #IH #kofi #kofisupport

Comic sketch is now up for my Ko-fi supporters (one time or monthly - forever access to the gallery). If you wan't to see what I make for the bi-weekly comic, drop me a little ko-fi donation that costs less than a coffee shop coffee these days and go take a look. (:

My comic spreads awareness about IH, a rare neurological sleep disorder - please share. <3

https://ko-fi.com/i/IJ3J21SLFIT

#webcomic #sketch #comic #disability #sleepdisorder #idiopathichypersomnia #IH #kofi #kofisupport

Comic sketch is now up for my Ko-fi supporters (one time or monthly - forever access to the gallery). If you wan't to see what I make for the bi-weekly comic, drop me a little ko-fi donation that costs less than a coffee shop coffee these days and go take a look. (:

My comic spreads awareness about IH, a rare neurological sleep disorder - please share. <3

https://ko-fi.com/i/IJ3J21SLFIT

#webcomic #sketch #comic #disability #sleepdisorder #idiopathichypersomnia #IH #kofi #kofisupport

Comic sketch is now up for my Ko-fi supporters (one time or monthly - forever access to the gallery). If you wan't to see what I make for the bi-weekly comic, drop me a little ko-fi donation that costs less than a coffee shop coffee these days and go take a look. (:

My comic spreads awareness about IH, a rare neurological sleep disorder - please share. <3

https://ko-fi.com/i/IJ3J21SLFIT

#webcomic #sketch #comic #disability #sleepdisorder #idiopathichypersomnia #IH #kofi #kofisupport

You can also read the comic in Ko-fi for free and load high-res (personal use only) images of the comic strips to show your family and friends (or even print to single use at home if you like wall art or something).

I also donate 50% of my ad-revenue (which is cents at this moment) to Hypersomnia Foundation that supports IH research, and sometimes add a bit extra too because they do so important work to make our lives better. (:

#kofi #webcomic #disability #sleepdisorder #IH #donations

You can also read the comic in Ko-fi for free and load high-res (personal use only) images of the comic strips to show your family and friends (or even print to single use at home if you like wall art or something).

I also donate 50% of my ad-revenue (which is cents at this moment) to Hypersomnia Foundation that supports IH research, and sometimes add a bit extra too because they do so important work to make our lives better. (:

#kofi #webcomic #disability #sleepdisorder #IH #donations

You can also read the comic in Ko-fi for free and load high-res (personal use only) images of the comic strips to show your family and friends (or even print to single use at home if you like wall art or something).

I also donate 50% of my ad-revenue (which is cents at this moment) to Hypersomnia Foundation that supports IH research, and sometimes add a bit extra too because they do so important work to make our lives better. (:

#kofi #webcomic #disability #sleepdisorder #IH #donations

You can also read the comic in Ko-fi for free and load high-res (personal use only) images of the comic strips to show your family and friends (or even print to single use at home if you like wall art or something).

I also donate 50% of my ad-revenue (which is cents at this moment) to Hypersomnia Foundation that supports IH research, and sometimes add a bit extra too because they do so important work to make our lives better. (:

#kofi #webcomic #disability #sleepdisorder #IH #donations

New comic is up - and to anyone who hasn't read it yet: This is a FREE comic about a disabling sleep disorder called Idiopathic Hypersomnia (which I have). Every single new subscriber helps me spread awareness as the Tapas recommends it more the more people see it. So please help, follow it, share this, so more people can learn about IH. <3 Thank you!

Tapas: https://tapas.io/episode/3774856
Ko-fi: https://ko-fi.com/i/IW7W31RYNQA

#disability #webcomic #art #sleepdisorder #IdiopathicHypersomnia #IH #comic

New comic is up - and to anyone who hasn't read it yet: This is a FREE comic about a disabling sleep disorder called Idiopathic Hypersomnia (which I have). Every single new subscriber helps me spread awareness as the Tapas recommends it more the more people see it. So please help, follow it, share this, so more people can learn about IH. <3 Thank you!

Tapas: https://tapas.io/episode/3774856
Ko-fi: https://ko-fi.com/i/IW7W31RYNQA

#disability #webcomic #art #sleepdisorder #IdiopathicHypersomnia #IH #comic

New comic is up - and to anyone who hasn't read it yet: This is a FREE comic about a disabling sleep disorder called Idiopathic Hypersomnia (which I have). Every single new subscriber helps me spread awareness as the Tapas recommends it more the more people see it. So please help, follow it, share this, so more people can learn about IH. <3 Thank you!

Tapas: https://tapas.io/episode/3774856
Ko-fi: https://ko-fi.com/i/IW7W31RYNQA

#disability #webcomic #art #sleepdisorder #IdiopathicHypersomnia #IH #comic

I went into this creatine (monohydrate) trial with the same mindset as with any supplement, which is "This likely will do fuck-all but I wont lose a thing by trying" and was positively surprised that it has helped in:

1. Reducing sleep inertia = it is easier to get up in the morning and from naps.
2. Reducing body aches from long sleeps and from active days (like grocery shopping).
3. Reducing energy dips a bit.

First ever suppliment to give actual results.

#disability #sleepdisorder #IH

I went into this creatine (monohydrate) trial with the same mindset as with any supplement, which is "This likely will do fuck-all but I wont lose a thing by trying" and was positively surprised that it has helped in:

1. Reducing sleep inertia = it is easier to get up in the morning and from naps.
2. Reducing body aches from long sleeps and from active days (like grocery shopping).
3. Reducing energy dips a bit.

First ever suppliment to give actual results.

#disability #sleepdisorder #IH

I went into this creatine (monohydrate) trial with the same mindset as with any supplement, which is "This likely will do fuck-all but I wont lose a thing by trying" and was positively surprised that it has helped in:

1. Reducing sleep inertia = it is easier to get up in the morning and from naps.
2. Reducing body aches from long sleeps and from active days (like grocery shopping).
3. Reducing energy dips a bit.

First ever suppliment to give actual results.

#disability #sleepdisorder #IH

I went into this creatine (monohydrate) trial with the same mindset as with any supplement, which is "This likely will do fuck-all but I wont lose a thing by trying" and was positively surprised that it has helped in:

1. Reducing sleep inertia = it is easier to get up in the morning and from naps.
2. Reducing body aches from long sleeps and from active days (like grocery shopping).
3. Reducing energy dips a bit.

First ever suppliment to give actual results.

#disability #sleepdisorder #IH

Tiny comic about situational insomnia with IH - please follow my FREE comic in Tapastic, share if you please, and help me spread #IdiopathicHypersomnia awareness by farming good karma with each action. <3

Tapastic: https://tapas.io/episode/3683491
Ko-fi: https://ko-fi.com/i/IR5R01MLF2R

#comic #art #disability #sleepdisorder #insomnia #rumination #webcomic #tapastic #kofi

My #IdiopathicHypersomnia art design worn Hypersomnia Foundation's tote competition this year - I made them two designs, one of this same one but in more painter-ly look, and this one that streamlined the coloring so they could put the totes for sale.

You can support their non-profit by sharing, liking, going to buy one, and visiting their website for more #IH info!

Bonfire: https://www.bonfire.com/morethanih-tote/
HF: https://www.hypersomniafoundation.org/

#MorethanIH #disability #nonprofit #sleepdisorder #support

My #IdiopathicHypersomnia art design worn Hypersomnia Foundation's tote competition this year - I made them two designs, one of this same one but in more painter-ly look, and this one that streamlined the coloring so they could put the totes for sale.

You can support their non-profit by sharing, liking, going to buy one, and visiting their website for more #IH info!

Bonfire: https://www.bonfire.com/morethanih-tote/
HF: https://www.hypersomniafoundation.org/

#MorethanIH #disability #nonprofit #sleepdisorder #support

My #IdiopathicHypersomnia art design worn Hypersomnia Foundation's tote competition this year - I made them two designs, one of this same one but in more painter-ly look, and this one that streamlined the coloring so they could put the totes for sale.

You can support their non-profit by sharing, liking, going to buy one, and visiting their website for more #IH info!

Bonfire: https://www.bonfire.com/morethanih-tote/
HF: https://www.hypersomniafoundation.org/

#MorethanIH #disability #nonprofit #sleepdisorder #support

My #IdiopathicHypersomnia art design worn Hypersomnia Foundation's tote competition this year - I made them two designs, one of this same one but in more painter-ly look, and this one that streamlined the coloring so they could put the totes for sale.

You can support their non-profit by sharing, liking, going to buy one, and visiting their website for more #IH info!

Bonfire: https://www.bonfire.com/morethanih-tote/
HF: https://www.hypersomniafoundation.org/

#MorethanIH #disability #nonprofit #sleepdisorder #support

Would you like to see how messy sketches turn into comics? Or would you just like to help a disabled person trying to make a living with art - or even just gain good karma for the sake of it?

Share this for the karma, follow me in ko-fi, and drop me a little donation to access huge library of sketches, free to read comics (do not require a donation), and a lot more! <3

https://ko-fi.com/i/IS6S01KY5BD

#art #comics #webcomic #disability #idiopathichypersomnia #sleepdisorder #perks

I have never seen this kind of influx of readers to my IH comic! Not even when I was sharing it to Instagram and FB diligently every time I posted and tried to get those thousands of people in Idiopathic Hypersomnia groups to be interested in it. (I don't do that anymore btw)

As of today, the comic is at 284, and just a moment ago a new subsciber popped up! <3

Whom ever is sharing it, and helping the comic to be seen - thank you so much! :D

#comic #webcomic #art #sleepdisorder #IH

Targeting Neurons in Hypothalamus for Stress-related Sleep disorders
Stress-related sleep and memory disorders are important health problem facing many people............
#brain #Hypothalamus #memory #neurons #Sleep #sleepdisorder #Stress #Stressrelatedsleepdisorder
Umesh Prasad

https://www.scientificeuropean.co.uk/health/targeting-neurons-in-hypothalamus-for-stress-related-sleep-disorders/

New comic about exhaustion, types of it, with a side of covid awareness (my character always masks outside in crowds etc.), and also 150th comic in the series. (:

Please share, like, do the stuff to help my comic spread awareness about #idiopathichypersomnia to those who have not yet heard about it!

https://tapas.io/episode/3549372

#comic #covid #maskup #webcomic #disability #disabilityawareness #sleepdisorder #sleep #passionproject

New comic about exhaustion, types of it, with a side of covid awareness (my character always masks outside in crowds etc.), and also 150th comic in the series. (:

Please share, like, do the stuff to help my comic spread awareness about #idiopathichypersomnia to those who have not yet heard about it!

https://tapas.io/episode/3549372

#comic #covid #maskup #webcomic #disability #disabilityawareness #sleepdisorder #sleep #passionproject

New comic about exhaustion, types of it, with a side of covid awareness (my character always masks outside in crowds etc.), and also 150th comic in the series. (:

Please share, like, do the stuff to help my comic spread awareness about #idiopathichypersomnia to those who have not yet heard about it!

https://tapas.io/episode/3549372

#comic #covid #maskup #webcomic #disability #disabilityawareness #sleepdisorder #sleep #passionproject

New comic about exhaustion, types of it, with a side of covid awareness (my character always masks outside in crowds etc.), and also 150th comic in the series. (:

Please share, like, do the stuff to help my comic spread awareness about #idiopathichypersomnia to those who have not yet heard about it!

https://tapas.io/episode/3549372

#comic #covid #maskup #webcomic #disability #disabilityawareness #sleepdisorder #sleep #passionproject

https://www.europesays.com/uk/103031/ GPs May Soon Prescribe ADHD Meds in France #AbnormalSleepPattern #ADHD;AttentionDeficitHyperactivityDisorder #anxiety #AnxietyDisorder #arrhythmia #AttentionDeficitHyperactivityDisorder(ADHD) #Blood #child #childhood #Children #Epilepsy #EU #Europe #France #Hospitals #kids #PatientSafety #Pediatrics #PracticeManagement #PreventiveScreening #revenue #screening #SeizureDisorder #Sleep #SleepApnea;SleepApnoea #SleepDisorder #SleepDisturbance #somnipathy

2022, 11 days before the war.

I tried as hard as I could to concentrate on MUA and self-portrait photography. But on the 24th of February 2022 I couldn't sleep at all, reading the news all night long. Something inside me broke badly that night.

#awareness #relief #anxiety #anorexia #sleepdisorder #narcissisticabuse

2022, 1 month before the war.

I was on my way back to my normal weight when the war started to feel closer. I still couldn't believe it was happening. Who starts wars in the XXI century? Isn't soft power a better solution? I started eating emotionally again and sleeping badly. The ADs didn't help at all.

#awareness #relief #anxiety #anorexia #sleepdisorder #narcissisticabuse

2019-2020
It's been about 3 months since I started therapy for the anxiety and depression I've had for 15 years. A long way to go.

Here I'm still prone to anorexia, but I'm euphoric because I've regained the ability to sleep and the strength to live my life to the full.

#awareness #relief #anxiety #anorexia #sleepdisorder #narcissisticabuse

That said, putting dry laundry away, wet laundry to dry, and new laundry in is an extreme sport when you are sleep drunk.

It is shame than a lot of people don't believe people with this symptom and claim we are either lazy, faking it, or say that "it isn't that bad".

It is medically the same as downing a bottle of liquor and then trying to function properly (not as a seasoned alcoholic). Except the brain is partially asleep and thus can't function.

#disability #sleepdisorder #IH

If you like my comics -you might want to see how my the physical copy of VOL 1 is constructing!

You can do that by supporting my ko-fi ONE TIME (costs less than a coffee) to see sneak peeks, full pages, and all kinds of little things I am adding into the book!

https://ko-fi.com/i/ID1D41C9NV0

#webcomic #disability #sleepdisorder #idiopathichypersomnia #hiisikoloart #NIA #comicbook #project #personalproject

Had to take an early nap today since yesterday and last night were at the "goddamn this is hard"-bracket.

Now I just sit and wonder if I can get anything done today, or will I rest today so maybe tomorrow would be better...

I call it "disability math". (Not coined by me)

#disability #disabled #chronicillness #sleepdisorder #BadDay #RestOrNotToRest

https://scarletdropsofink.blogspot.com/2025/01/why-do-panic-attacks-strike-right.html

#panic #panicattacks #panicattackfreelife #mentalhealth #sleepdisorders #sleepdisorder #anxiety

Would you like to know what IH is really like?
Here is a mini-movie about it by #HypersomniaFoundation

Please share to spread #IdiopathicHypersomnia awareness! <3

https://www.youtube.com/watch?v=92OWvttSPUg

#Sleepdisorder #sleep #Sleepdisorders #hypersomnia #hypersomnolence #dreaming #tiredness #life #disability #disabilityAwareness