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#insomnia — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #insomnia, aggregated by home.social.

  1. @actuallyadhd @autistics

    Well, around 02:10, after opening NewPipe, downloading an ambient noise video & the app not giving the option of playback I tried Podcast Addict, the only viable option out of the 3 possible apps it offered for playback.
    Okay, let's try for sleep, kill screen as any light just keeps me awake (my eyelids are like tissue paper). Problem, killing screen kills playback 🫩😡.
    I'm too tired, will look into what options to tweak in the morning or whenever.

    I doze till about 04:30 as I need to roll over to relieve my bones & whatever else is aching. Try getting back to dozing... 30 odd minutes later, my body is deep frying me from the inside 😩.

    Okay, I'm awake but I don't like it.
    Can't believe how quickly I went thorough my notifications on here, replied to a few & back scrolled Home feed to see what I missed.
    ...

    So now, what do I do?

    #AuDHD #Autistic #ADHD #ActuallyADHD #ActuallyAutistic
    #Life #Sleep #Insomnia #SleepProblems #TissuePaperEyelids #WaferThinEyelids
    #TooWarm

  2. @actuallyadhd @autistics

    Well, around 02:10, after opening NewPipe, downloading an ambient noise video & the app not giving the option of playback I tried Podcast Addict, the only viable option out of the 3 possible apps it offered for playback.
    Okay, let's try for sleep, kill screen as any light just keeps me awake (my eyelids are like tissue paper). Problem, killing screen kills playback 🫩😡.
    I'm too tired, will look into what options to tweak in the morning or whenever.

    I doze till about 04:30 as I need to roll over to relieve my bones & whatever else is aching. Try getting back to dozing... 30 odd minutes later, my body is deep frying me from the inside 😩.

    Okay, I'm awake but I don't like it.
    Can't believe how quickly I went thorough my notifications on here, replied to a few & back scrolled Home feed to see what I missed.
    ...

    So now, what do I do?

    #AuDHD #Autistic #ADHD #ActuallyADHD #ActuallyAutistic
    #Life #Sleep #Insomnia #SleepProblems #TissuePaperEyelids #WaferThinEyelids
    #TooWarm

  3. @actuallyadhd @autistics

    Well, around 02:10, after opening NewPipe, downloading an ambient noise video & the app not giving the option of playback I tried Podcast Addict, the only viable option out of the 3 possible apps it offered for playback.
    Okay, let's try for sleep, kill screen as any light just keeps me awake (my eyelids are like tissue paper). Problem, killing screen kills playback 🫩😡.
    I'm too tired, will look into what options to tweak in the morning or whenever.

    I doze till about 04:30 as I need to roll over to relieve my bones & whatever else is aching. Try getting back to dozing... 30 odd minutes later, my body is deep frying me from the inside 😩.

    Okay, I'm awake but I don't like it.
    Can't believe how quickly I went thorough my notifications on here, replied to a few & back scrolled Home feed to see what I missed.
    ...

    So now, what do I do?

    #AuDHD #Autistic #ADHD #ActuallyADHD #ActuallyAutistic
    #Life #Sleep #Insomnia #SleepProblems #TissuePaperEyelids #WaferThinEyelids
    #TooWarm

  4. @actuallyadhd @autistics

    Well, around 02:10, after opening NewPipe, downloading an ambient noise video & the app not giving the option of playback I tried Podcast Addict, the only viable option out of the 3 possible apps it offered for playback.
    Okay, let's try for sleep, kill screen as any light just keeps me awake (my eyelids are like tissue paper). Problem, killing screen kills playback 🫩😡.
    I'm too tired, will look into what options to tweak in the morning or whenever.

    I doze till about 04:30 as I need to roll over to relieve my bones & whatever else is aching. Try getting back to dozing... 30 odd minutes later, my body is deep frying me from the inside 😩.

    Okay, I'm awake but I don't like it.
    Can't believe how quickly I went thorough my notifications on here, replied to a few & back scrolled Home feed to see what I missed.
    ...

    So now, what do I do?

    #AuDHD #Autistic #ADHD #ActuallyADHD #ActuallyAutistic
    #Life #Sleep #Insomnia #SleepProblems #TissuePaperEyelids #WaferThinEyelids
    #TooWarm

  5. @actuallyadhd @autistics

    Well, around 02:10, after opening NewPipe, downloading an ambient noise video & the app not giving the option of playback I tried Podcast Addict, the only viable option out of the 3 possible apps it offered for playback.
    Okay, let's try for sleep, kill screen as any light just keeps me awake (my eyelids are like tissue paper). Problem, killing screen kills playback 🫩😡.
    I'm too tired, will look into what options to tweak in the morning or whenever.

    I doze till about 04:30 as I need to roll over to relieve my bones & whatever else is aching. Try getting back to dozing... 30 odd minutes later, my body is deep frying me from the inside 😩.

    Okay, I'm awake but I don't like it.
    Can't believe how quickly I went thorough my notifications on here, replied to a few & back scrolled Home feed to see what I missed.
    ...

    So now, what do I do?

    #AuDHD #Autistic #ADHD #ActuallyADHD #ActuallyAutistic
    #Life #Sleep #Insomnia #SleepProblems #TissuePaperEyelids #WaferThinEyelids
    #TooWarm

  6. Feeling like a brand new human this morning after a full night's sleep! Ready to take on the world (or at least, a few items on my task list) and catch up on what I had to step back from yesterday.

    #insomnia #sleep

  7. I never nap but after I woke up for good today at 4:30 AM with dental pain, I couldn't keep my eyes open by the early afternoon as I tried to listen to a #WeirdAl greatest hits so I ended up crashing on my bed for like 2 hours and 15 minutes. Unfortunately missed all but the final 3 laps of #IndyNXT race as a result.

    #indycar #nap #insomnia

  8. Man in four comas since falling off a slide at 13 says cannabis has saved him

    Eric Powers was left with complex neurological problemsNeil Shaw Assistant Editor (Money and Lifestyle) 07:39, 06 May 2026…
    #NewsBeep #News #Healthcare #CA #Canada #Cannabis #drugs #GoodHealth #Health #Healthreforms #Healthservices #HealthyLife #healthylifestyle #heartattack #hospitals #Insomnia #Men'sHealth #Mentalhealth #multiplesclerosis #NHS #Prescriptions
    newsbeep.com/ca/653540/

  9. 3 Uhr nachts. Ich starte "nur eine schnelle Runde" Stardew Valley. Plötzlich ist es 5 Uhr und ich habe Pläne für ein Hühnerimperium, ein neues Layout für meine Farm und eine emotionale Bindung zu Shane entwickelt.

    ConcernedApe hat keinen Bauernhof-Simulator gebaut. Er hat eine Therapieform erfunden, die gleichzeitig den Schlafrhythmus zerstört.

    #Gaming #StardewValley #Insomnia

  10. I've chosen tonight's anti-insomnia reading. It's the Anglo-Saxon Chronicles, in an edition compiled from six of the original manuscripts intermingled to preserve some element of chronology. It is fascinating, but there is a fair bit of repetition and if I'm tired enough it can be hallucinatory. Imagine the rolling undercurrents of 'Spem in alium' in the form of historical manuscripts compiled by generations of monks.

    #insomnia #history #nerd

  11. Yeah, I should be sleeping. The problem is, I can't. Insomnia is making me think about Planescape, Dark Sun and The Sprawl RPG.

    #insomnia #ttrpg #rpg #dnd #thesprawl #pbta #planescape #darksun

  12. @actuallyadhd @autistics

    Sleepy yay 🫩! Been awake since around 05:30. Less than 4 hours sleep as I didn't roll over without my phone in hand till 02;01.
    Been looking for byline times RSS & severely disappointed that they don't have one.

    Anywhose, it's 6:50-ish & I'm actually thinking of getting up before my brain realises it's supposed to be in sleep mode.
    Today is going to be interesting but good or bad interesting?

    #AuDHD #Autistic #ADHD #ActuallyADHD #ActuallyAutistic
    #Life #Sleep #Insomnia #SleepProblems

  13. @actuallyadhd @autistics

    Sleepy yay 🫩! Been awake since around 05:30. Less than 4 hours sleep as I didn't roll over without my phone in hand till 02;01.
    Been looking for byline times RSS & severely disappointed that they don't have one.

    Anywhose, it's 6:50-ish & I'm actually thinking of getting up before my brain realises it's supposed to be in sleep mode.
    Today is going to be interesting but good or bad interesting?

    #AuDHD #Autistic #ADHD #ActuallyADHD #ActuallyAutistic
    #Life #Sleep #Insomnia #SleepProblems

  14. @actuallyadhd @autistics

    Sleepy yay 🫩! Been awake since around 05:30. Less than 4 hours sleep as I didn't roll over without my phone in hand till 02;01.
    Been looking for byline times RSS & severely disappointed that they don't have one.

    Anywhose, it's 6:50-ish & I'm actually thinking of getting up before my brain realises it's supposed to be in sleep mode.
    Today is going to be interesting but good or bad interesting?

    #AuDHD #Autistic #ADHD #ActuallyADHD #ActuallyAutistic
    #Life #Sleep #Insomnia #SleepProblems

  15. @actuallyadhd @autistics

    Sleepy yay 🫩! Been awake since around 05:30. Less than 4 hours sleep as I didn't roll over without my phone in hand till 02;01.
    Been looking for byline times RSS & severely disappointed that they don't have one.

    Anywhose, it's 6:50-ish & I'm actually thinking of getting up before my brain realises it's supposed to be in sleep mode.
    Today is going to be interesting but good or bad interesting?

    #AuDHD #Autistic #ADHD #ActuallyADHD #ActuallyAutistic
    #Life #Sleep #Insomnia #SleepProblems

  16. @actuallyadhd @autistics

    Sleepy yay 🫩! Been awake since around 05:30. Less than 4 hours sleep as I didn't roll over without my phone in hand till 02;01.
    Been looking for byline times RSS & severely disappointed that they don't have one.

    Anywhose, it's 6:50-ish & I'm actually thinking of getting up before my brain realises it's supposed to be in sleep mode.
    Today is going to be interesting but good or bad interesting?

    #AuDHD #Autistic #ADHD #ActuallyADHD #ActuallyAutistic
    #Life #Sleep #Insomnia #SleepProblems

  17. Stay in the flow of healing. ✨ While private work is deep, consistency is where the magic happens. Every week, our global community gathers for Light Transmissions with Archangel Raphael to nourish the soul and maintain your highest frequency. Come find your center with us. Tap the link in my profile to learn more.
    With Love and Light, Jeanne

    #Burnout #WorkStress #Insomnia #ChronicStress #EmotionalExhaustion #Trauma #Heartbreak #Career
    #mentalhealth #family

    (video made with AI tools)

  18. [Перевод] Кризис инструментария API: почему разработчики бегут от Postman и его клонов?

    Всю свою карьеру разработчика я пользовался Postman. Помню его ещё простым расширением Chrome, слегка облегчавшим тестирование API. Жизнь в времена была гораздо проще. Сегодня я присоединяюсь к растущей толпе разработчиков, отказывающихся от этих инструментов, потому что они продались . Великое предательство: как наши любимые инструменты обернулись против нас В мире инструментария API становится популярным паттерн, отражающий ситуацию с другими инструментами разработчиков: многообещающий продукт получает поддержку и его начинают использовать, после чего корпорации принудительно ухудшают его. Postman, когда-то бывший любимцем всех разработчиков, стал наглядным примером такой трансформации. Переломным для многих моментом стало удаление Scratchpad (офлайн-режим). После этого — снижение производительности и привязка к облачному сервису. Внезапно мы оказались вынуждены синхронизировать свою работу с облаком Postman для доступа к базовому функционалу (привет, Microsoft?). Во-первых, это вставляет палки в колёса разработчиков, работающих над конфиденциальными проектами в сфере банкинга и здравоохранения, а также в государственном секторе. В этом и есть смысл — заставить их платить за инструмент, максимизировать прибыль руководства, поэтому наносимый отрасли сопутствующий ущерб не учитывается.

    habr.com/ru/articles/1025772/

    #postman #bruno #insomnia #thunder_client

  19. [Перевод] Кризис инструментария API: почему разработчики бегут от Postman и его клонов?

    Всю свою карьеру разработчика я пользовался Postman. Помню его ещё простым расширением Chrome, слегка облегчавшим тестирование API. Жизнь в времена была гораздо проще. Сегодня я присоединяюсь к растущей толпе разработчиков, отказывающихся от этих инструментов, потому что они продались . Великое предательство: как наши любимые инструменты обернулись против нас В мире инструментария API становится популярным паттерн, отражающий ситуацию с другими инструментами разработчиков: многообещающий продукт получает поддержку и его начинают использовать, после чего корпорации принудительно ухудшают его. Postman, когда-то бывший любимцем всех разработчиков, стал наглядным примером такой трансформации. Переломным для многих моментом стало удаление Scratchpad (офлайн-режим). После этого — снижение производительности и привязка к облачному сервису. Внезапно мы оказались вынуждены синхронизировать свою работу с облаком Postman для доступа к базовому функционалу (привет, Microsoft?). Во-первых, это вставляет палки в колёса разработчиков, работающих над конфиденциальными проектами в сфере банкинга и здравоохранения, а также в государственном секторе. В этом и есть смысл — заставить их платить за инструмент, максимизировать прибыль руководства, поэтому наносимый отрасли сопутствующий ущерб не учитывается.

    habr.com/ru/articles/1025772/

    #postman #bruno #insomnia #thunder_client

  20. [Перевод] Кризис инструментария API: почему разработчики бегут от Postman и его клонов?

    Всю свою карьеру разработчика я пользовался Postman. Помню его ещё простым расширением Chrome, слегка облегчавшим тестирование API. Жизнь в времена была гораздо проще. Сегодня я присоединяюсь к растущей толпе разработчиков, отказывающихся от этих инструментов, потому что они продались . Великое предательство: как наши любимые инструменты обернулись против нас В мире инструментария API становится популярным паттерн, отражающий ситуацию с другими инструментами разработчиков: многообещающий продукт получает поддержку и его начинают использовать, после чего корпорации принудительно ухудшают его. Postman, когда-то бывший любимцем всех разработчиков, стал наглядным примером такой трансформации. Переломным для многих моментом стало удаление Scratchpad (офлайн-режим). После этого — снижение производительности и привязка к облачному сервису. Внезапно мы оказались вынуждены синхронизировать свою работу с облаком Postman для доступа к базовому функционалу (привет, Microsoft?). Во-первых, это вставляет палки в колёса разработчиков, работающих над конфиденциальными проектами в сфере банкинга и здравоохранения, а также в государственном секторе. В этом и есть смысл — заставить их платить за инструмент, максимизировать прибыль руководства, поэтому наносимый отрасли сопутствующий ущерб не учитывается.

    habr.com/ru/articles/1025772/

    #postman #bruno #insomnia #thunder_client

  21. [Перевод] Кризис инструментария API: почему разработчики бегут от Postman и его клонов?

    Всю свою карьеру разработчика я пользовался Postman. Помню его ещё простым расширением Chrome, слегка облегчавшим тестирование API. Жизнь в времена была гораздо проще. Сегодня я присоединяюсь к растущей толпе разработчиков, отказывающихся от этих инструментов, потому что они продались . Великое предательство: как наши любимые инструменты обернулись против нас В мире инструментария API становится популярным паттерн, отражающий ситуацию с другими инструментами разработчиков: многообещающий продукт получает поддержку и его начинают использовать, после чего корпорации принудительно ухудшают его. Postman, когда-то бывший любимцем всех разработчиков, стал наглядным примером такой трансформации. Переломным для многих моментом стало удаление Scratchpad (офлайн-режим). После этого — снижение производительности и привязка к облачному сервису. Внезапно мы оказались вынуждены синхронизировать свою работу с облаком Postman для доступа к базовому функционалу (привет, Microsoft?). Во-первых, это вставляет палки в колёса разработчиков, работающих над конфиденциальными проектами в сфере банкинга и здравоохранения, а также в государственном секторе. В этом и есть смысл — заставить их платить за инструмент, максимизировать прибыль руководства, поэтому наносимый отрасли сопутствующий ущерб не учитывается.

    habr.com/ru/articles/1025772/

    #postman #bruno #insomnia #thunder_client

  22. Kun on neljältä (....) herännyt, saako lounastaa kybältä (varsinkin, kun #aamiainen oli taas perinteinen nestelinja; kahvetta ja kauramaitoa).

    #unettomuus #insomnia #ruoka #ateria #ateriat #aamupala #lounas

  23. Welp for the third day in a row my brain has decided that 3:30 am is when sleep stops. If it let me get to sleep before 9 pm the night before that would be fine but oh no, it's not until 11:30 pm for this guy. #wtf #sleep #insomnia #tired

  24. A quotation from Montaigne

    Deliberation, even about the slightest things, annoys me; and I feel my mind harder put to it to endure the various shocks and ups and downs of doubt and deliberation, than to settle down and accept any course whatever, after the die is cast. Few passions have troubled my sleep; but as for deliberations, the slightest one troubles it.
     
    [Le deliberer, voire és choses plus legeres, m’importune. Et sens mon esprit plus empesché à souffrir le bransle, & les secousses diverses du doute, & de la consultation, qu’à se rassoir & resoudre à quelque party que ce soit, apres que la chance est livree. Peu de passions m’ont troublé le sommeil ; mais des deliberations, la moindre me le trouble.]

    Michel de Montaigne (1533-1592) French essayist
    Essays, Book 2, ch. 17 (2.17), “Of Presumption [De la Presomption]” (1578) [tr. Frame (1943)]

    More about (and translations of) this quote: wist.info/montaigne-michel-de/…

    #quote #quotes #quotation #qotd #montaigne #consideration #deciding #decisionmaking #deliberation #doubt #indecision #sleeplessness #insomnia

  25. A quotation from Montaigne

    Deliberation, even about the slightest things, annoys me; and I feel my mind harder put to it to endure the various shocks and ups and downs of doubt and deliberation, than to settle down and accept any course whatever, after the die is cast. Few passions have troubled my sleep; but as for deliberations, the slightest one troubles it.
     
    [Le deliberer, voire és choses plus legeres, m’importune. Et sens mon esprit plus empesché à souffrir le bransle, & les secousses diverses du doute, & de la consultation, qu’à se rassoir & resoudre à quelque party que ce soit, apres que la chance est livree. Peu de passions m’ont troublé le sommeil ; mais des deliberations, la moindre me le trouble.]

    Michel de Montaigne (1533-1592) French essayist
    Essays, Book 2, ch. 17 (2.17), “Of Presumption [De la Presomption]” (1578) [tr. Frame (1943)]

    More about (and translations of) this quote: wist.info/montaigne-michel-de/…

    #quote #quotes #quotation #qotd #montaigne #consideration #deciding #decisionmaking #deliberation #doubt #indecision #sleeplessness #insomnia

  26. A quotation from Montaigne

    Deliberation, even about the slightest things, annoys me; and I feel my mind harder put to it to endure the various shocks and ups and downs of doubt and deliberation, than to settle down and accept any course whatever, after the die is cast. Few passions have troubled my sleep; but as for deliberations, the slightest one troubles it.
     
    [Le deliberer, voire és choses plus legeres, m’importune. Et sens mon esprit plus empesché à souffrir le bransle, & les secousses diverses du doute, & de la consultation, qu’à se rassoir & resoudre à quelque party que ce soit, apres que la chance est livree. Peu de passions m’ont troublé le sommeil ; mais des deliberations, la moindre me le trouble.]

    Michel de Montaigne (1533-1592) French essayist
    Essays, Book 2, ch. 17 (2.17), “Of Presumption [De la Presomption]” (1578) [tr. Frame (1943)]

    More about (and translations of) this quote: wist.info/montaigne-michel-de/…

    #quote #quotes #quotation #qotd #montaigne #consideration #deciding #decisionmaking #deliberation #doubt #indecision #sleeplessness #insomnia

  27. A quotation from Montaigne

    Deliberation, even about the slightest things, annoys me; and I feel my mind harder put to it to endure the various shocks and ups and downs of doubt and deliberation, than to settle down and accept any course whatever, after the die is cast. Few passions have troubled my sleep; but as for deliberations, the slightest one troubles it.
     
    [Le deliberer, voire és choses plus legeres, m’importune. Et sens mon esprit plus empesché à souffrir le bransle, & les secousses diverses du doute, & de la consultation, qu’à se rassoir & resoudre à quelque party que ce soit, apres que la chance est livree. Peu de passions m’ont troublé le sommeil ; mais des deliberations, la moindre me le trouble.]

    Michel de Montaigne (1533-1592) French essayist
    Essays, Book 2, ch. 17 (2.17), “Of Presumption [De la Presomption]” (1578) [tr. Frame (1943)]

    More about (and translations of) this quote: wist.info/montaigne-michel-de/…

    #quote #quotes #quotation #qotd #montaigne #consideration #deciding #decisionmaking #deliberation #doubt #indecision #sleeplessness #insomnia

  28. A quotation from Montaigne

    Deliberation, even about the slightest things, annoys me; and I feel my mind harder put to it to endure the various shocks and ups and downs of doubt and deliberation, than to settle down and accept any course whatever, after the die is cast. Few passions have troubled my sleep; but as for deliberations, the slightest one troubles it.
     
    [Le deliberer, voire és choses plus legeres, m’importune. Et sens mon esprit plus empesché à souffrir le bransle, & les secousses diverses du doute, & de la consultation, qu’à se rassoir & resoudre à quelque party que ce soit, apres que la chance est livree. Peu de passions m’ont troublé le sommeil ; mais des deliberations, la moindre me le trouble.]

    Michel de Montaigne (1533-1592) French essayist
    Essays, Book 2, ch. 17 (2.17), “Of Presumption [De la Presomption]” (1578) [tr. Frame (1943)]

    More about (and translations of) this quote: wist.info/montaigne-michel-de/…

    #quote #quotes #quotation #qotd #montaigne #consideration #deciding #decisionmaking #deliberation #doubt #indecision #sleeplessness #insomnia

  29. A quotation from Montaigne

    Deliberation, even about the slightest things, annoys me; and I feel my mind harder put to it to endure the various shocks and ups and downs of doubt and deliberation, than to settle down and accept any course whatever, after the die is cast. Few passions have troubled my sleep; but as for deliberations, the slightest one troubles it.
     
    [Le deliberer, voire és choses plus legeres, m’importune. Et sens mon esprit plus empesché à souffrir le bransle, & les secousses diverses du doute, & de la consultation, qu’à se rassoir & resoudre à quelque party que ce soit, apres que la chance est livree. Peu de passions m’ont troublé le sommeil ; mais des deliberations, la moindre me le trouble.]

    Michel de Montaigne (1533-1592) French essayist
    Essays, Book 2, ch. 17 (2.17), “Of Presumption [De la Presomption]” (1578) [tr. Frame (1943)]

    More about (and translations of) this quote: wist.info/montaigne-michel-de/…

    #quote #quotes #quotation #qotd #montaigne #consideration #deciding #decisionmaking #deliberation #doubt #indecision #sleeplessness #insomnia

  30. A quotation from Montaigne

    Deliberation, even about the slightest things, annoys me; and I feel my mind harder put to it to endure the various shocks and ups and downs of doubt and deliberation, than to settle down and accept any course whatever, after the die is cast. Few passions have troubled my sleep; but as for deliberations, the slightest one troubles it.
     
    [Le deliberer, voire és choses plus legeres, m’importune. Et sens mon esprit plus empesché à souffrir le bransle, & les secousses diverses du doute, & de la consultation, qu’à se rassoir & resoudre à quelque party que ce soit, apres que la chance est livree. Peu de passions m’ont troublé le sommeil ; mais des deliberations, la moindre me le trouble.]

    Michel de Montaigne (1533-1592) French essayist
    Essays, Book 2, ch. 17 (2.17), “Of Presumption [De la Presomption]” (1578) [tr. Frame (1943)]

    More about (and translations of) this quote: wist.info/montaigne-michel-de/…

    #quote #quotes #quotation #qotd #montaigne #consideration #deciding #decisionmaking #deliberation #doubt #indecision #sleeplessness #insomnia

  31. A quotation from Montaigne

    Deliberation, even about the slightest things, annoys me; and I feel my mind harder put to it to endure the various shocks and ups and downs of doubt and deliberation, than to settle down and accept any course whatever, after the die is cast. Few passions have troubled my sleep; but as for deliberations, the slightest one troubles it.
     
    [Le deliberer, voire és choses plus legeres, m’importune. Et sens mon esprit plus empesché à souffrir le bransle, & les secousses diverses du doute, & de la consultation, qu’à se rassoir & resoudre à quelque party que ce soit, apres que la chance est livree. Peu de passions m’ont troublé le sommeil ; mais des deliberations, la moindre me le trouble.]

    Michel de Montaigne (1533-1592) French essayist
    Essays, Book 2, ch. 17 (2.17), “Of Presumption [De la Presomption]” (1578) [tr. Frame (1943)]

    More about (and translations of) this quote: wist.info/montaigne-michel-de/…

    #quote #quotes #quotation #qotd #montaigne #consideration #deciding #decisionmaking #deliberation #doubt #indecision #sleeplessness #insomnia

  32. @actuallyadhd @autistics

    Ever had one of those days where, it's been so frelling long that you've forgotten what it's like to not be in burnout but you're also just mad at everything because there's no way out of burnout?

    No official diagnosis & your GP threw out the preliminary test that said you're a good candidate for autism that you got years ago. The waiting list is impossibly long so by the time you:
    1) Pluck up the dice / spoons to face the GP (I'm still working on it 😣)...
    2) Get an appointment & (by a miracle) maybe still have the dice / spoons...
    3) Actually persuade the GP an AuDHD diagnosis is what you need...
    4) Jump through whatever hoops to get the preliminaries sorted...
    5) Get the green light for getting a diagnosis...

    ... You'll be waiting so long, you won't need it anymore as you're too old to work & are on minimum pension.

    My messed up bodyclock doesn't help either.

    Oh, it's you Depression... 😫... Just what I need 😡😩.

    I hate it when I give myself reality checks 😔.

    #AuDHD #Autistic #ADHD #ActuallyADHD #ActuallyAutistic
    #MindFog #Burnout #Spoons #NoSpoons
    #SelfCare #Depression
    #Life #Sleep #Insomnia #SleepProblems

  33. @actuallyadhd @autistics

    Ever had one of those days where, it's been so frelling long that you've forgotten what it's like to not be in burnout but you're also just mad at everything because there's no way out of burnout?

    No official diagnosis & your GP threw out the preliminary test that said you're a good candidate for autism that you got years ago. The waiting list is impossibly long so by the time you:
    1) Pluck up the dice / spoons to face the GP (I'm still working on it 😣)...
    2) Get an appointment & (by a miracle) maybe still have the dice / spoons...
    3) Actually persuade the GP an AuDHD diagnosis is what you need...
    4) Jump through whatever hoops to get the preliminaries sorted...
    5) Get the green light for getting a diagnosis...

    ... You'll be waiting so long, you won't need it anymore as you're too old to work & are on minimum pension.

    My messed up bodyclock doesn't help either.

    Oh, it's you Depression... 😫... Just what I need 😡😩.

    I hate it when I give myself reality checks 😔.

    #AuDHD #Autistic #ADHD #ActuallyADHD #ActuallyAutistic
    #MindFog #Burnout #Spoons #NoSpoons
    #SelfCare #Depression
    #Life #Sleep #Insomnia #SleepProblems

  34. @actuallyadhd @autistics

    Ever had one of those days where, it's been so frelling long that you've forgotten what it's like to not be in burnout but you're also just mad at everything because there's no way out of burnout?

    No official diagnosis & your GP threw out the preliminary test that said you're a good candidate for autism that you got years ago. The waiting list is impossibly long so by the time you:
    1) Pluck up the dice / spoons to face the GP (I'm still working on it 😣)...
    2) Get an appointment & (by a miracle) maybe still have the dice / spoons...
    3) Actually persuade the GP an AuDHD diagnosis is what you need...
    4) Jump through whatever hoops to get the preliminaries sorted...
    5) Get the green light for getting a diagnosis...

    ... You'll be waiting so long, you won't need it anymore as you're too old to work & are on minimum pension.

    My messed up bodyclock doesn't help either.

    Oh, it's you Depression... 😫... Just what I need 😡😩.

    I hate it when I give myself reality checks 😔.

    #AuDHD #Autistic #ADHD #ActuallyADHD #ActuallyAutistic
    #MindFog #Burnout #Spoons #NoSpoons
    #SelfCare #Depression
    #Life #Sleep #Insomnia #SleepProblems

  35. @actuallyadhd @autistics

    Ever had one of those days where, it's been so frelling long that you've forgotten what it's like to not be in burnout but you're also just mad at everything because there's no way out of burnout?

    No official diagnosis & your GP threw out the preliminary test that said you're a good candidate for autism that you got years ago. The waiting list is impossibly long so by the time you:
    1) Pluck up the dice / spoons to face the GP (I'm still working on it 😣)...
    2) Get an appointment & (by a miracle) maybe still have the dice / spoons...
    3) Actually persuade the GP an AuDHD diagnosis is what you need...
    4) Jump through whatever hoops to get the preliminaries sorted...
    5) Get the green light for getting a diagnosis...

    ... You'll be waiting so long, you won't need it anymore as you're too old to work & are on minimum pension.

    My messed up bodyclock doesn't help either.

    Oh, it's you Depression... 😫... Just what I need 😡😩.

    I hate it when I give myself reality checks 😔.

    #AuDHD #Autistic #ADHD #ActuallyADHD #ActuallyAutistic
    #MindFog #Burnout #Spoons #NoSpoons
    #SelfCare #Depression
    #Life #Sleep #Insomnia #SleepProblems

  36. @actuallyadhd @autistics

    Ever had one of those days where, it's been so frelling long that you've forgotten what it's like to not be in burnout but you're also just mad at everything because there's no way out of burnout?

    No official diagnosis & your GP threw out the preliminary test that said you're a good candidate for autism that you got years ago. The waiting list is impossibly long so by the time you:
    1) Pluck up the dice / spoons to face the GP (I'm still working on it 😣)...
    2) Get an appointment & (by a miracle) maybe still have the dice / spoons...
    3) Actually persuade the GP an AuDHD diagnosis is what you need...
    4) Jump through whatever hoops to get the preliminaries sorted...
    5) Get the green light for getting a diagnosis...

    ... You'll be waiting so long, you won't need it anymore as you're too old to work & are on minimum pension.

    My messed up bodyclock doesn't help either.

    Oh, it's you Depression... 😫... Just what I need 😡😩.

    I hate it when I give myself reality checks 😔.

    #AuDHD #Autistic #ADHD #ActuallyADHD #ActuallyAutistic
    #MindFog #Burnout #Spoons #NoSpoons
    #SelfCare #Depression
    #Life #Sleep #Insomnia #SleepProblems

  37. If I look at what it takes for me to get 4 or more hours of sleep as a recipe, "drink at least 6 8oz glasses of water" is the main ingredient, without which it WILL fail. Why can't I do it? Oh, the very definition of executive dysfunction, you say?
    (the margarita from a can didn't help)

    I am going to track down Designing Women and see if it holds up for a rewatch.

    #insomnia #executivedysfunction

  38. Moinsen Toots ☕

    Um 3h war ich wach und dachte es sei schon der Morgen.
    Dann lag ich schlaflos und hatte wirre Gedankenflüge.
    Nach einer gefühlten Viertelstunde wollte ich aufstehen,
    weil ich genug hatte von dem Blödsinn.
    Wie ich zufällig auf die Uhr gucke, sehe ich, es is 7h ...

    ... manchmal träume ich, dass ich wachliege.

    #schlaflos
    #insomnia
    #sleepless

  39. Schlaf und #Depression: Ein entzündliches Duo - DocCheck

    Schlechter Schlaf gilt als Risikofaktor für Depressionen – und ist ein möglicher therapeutischer Hebel. Wie eng sind #Insomnie, Entzündung und Symptomschwere wirklich miteinander verbunden?
    doccheck.com/de/detail/article #insomnia #psychiatrie #psychiatry