#phuket — Public Fediverse posts

13k easy run this morning.... after the rain was before the rain... look at that view... #running #effortlessrunning #landscapephotography #Phuket #BangWadDam

It was yoga Wednesday today.... wishing you all a good one... #yoga #mobility #flexibility #Phuket

This bear was too tempting to clown around a bit.... #theworldiscolourful #rainbowbear #Phuket

7 years ago, when the cycling world on Phuket was still ok... nowadays with all the crazy traffic and troglodyte drivers it's a gambling with your life. I am glad that I had the best time on the bike from 2019 till 2023 .. #cycling #Phuket #Thailand

A cloudy Tuesday morning at Sapan Hin Park in Phuket. It's one of my favourite places on the island. #seaside #Phuket #landscape #running

The mermaid head at Sapan Hin Park in Phuket on a cloudy day. A new landmark for the seaside city park. #art #phuket #sapanhin #running

10k tempo run this rainy and cloudy morning at Saphan Hin. I am still looking for my mojo, however, all over I managed an effortless average pace of 5:04 ...#running #effortlessrunning #Phuket

10k tempo run this rainy and cloudy morning at Saphan Hin. I am still looking for my mojo, however, all over I managed an effortless average pace of 5:04 ...#running #effortlessrunning #Phuket

10k tempo run this rainy and cloudy morning at Saphan Hin. I am still looking for my mojo, however, all over I managed an effortless average pace of 5:04 ...#running #effortlessrunning #Phuket

10k tempo run this rainy and cloudy morning at Saphan Hin. I am still looking for my mojo, however, all over I managed an effortless average pace of 5:04 ...#running #effortlessrunning #Phuket

10k tempo run this rainy and cloudy morning at Saphan Hin. I am still looking for my mojo, however, all over I managed an effortless average pace of 5:04 ...#running #effortlessrunning #Phuket

Yoga Monday... stretching and bending.... nothing spectacular #yoga #Phuket #flexibility #mobility

I had some leftover veggies and some tofu... so I thought why not make a quick and yummy veggie soup "Fezzi style" 😋 #minestrone #veggiesoup #homecooking #Phuket

Shaking out my legs from yesterdays long run.... 8k easy run at my beautiful running hood at Bang Wad Dam in Phuket .. happy Sunday, peeps... #running #effortlessrunning #Phuket

Shaking out my legs from yesterdays long run.... 8k easy run at my beautiful running hood at Bang Wad Dam in Phuket .. happy Sunday, peeps... #running #effortlessrunning #Phuket

Shaking out my legs from yesterdays long run.... 8k easy run at my beautiful running hood at Bang Wad Dam in Phuket .. happy Sunday, peeps... #running #effortlessrunning #Phuket

Shaking out my legs from yesterdays long run.... 8k easy run at my beautiful running hood at Bang Wad Dam in Phuket .. happy Sunday, peeps... #running #effortlessrunning #Phuket

Shaking out my legs from yesterdays long run.... 8k easy run at my beautiful running hood at Bang Wad Dam in Phuket .. happy Sunday, peeps... #running #effortlessrunning #Phuket

The little things in life... #flowerphotography #flowerpower #Phuket #flower

Started with 0 motivation, and ended up with a solid low heart rate long run over 23k 🤌🥳🤷‍♂️😎 and Garmin says I am productive and gave me an upgrade to a 52 VO2 😁 #running #effortlessrunning #Phuket

Started with 0 motivation, and ended up with a solid low heart rate long run over 23k 🤌🥳🤷‍♂️😎 and Garmin says I am productive and gave me an upgrade to a 52 VO2 😁 #running #effortlessrunning #Phuket

Started with 0 motivation, and ended up with a solid low heart rate long run over 23k 🤌🥳🤷‍♂️😎 and Garmin says I am productive and gave me an upgrade to a 52 VO2 😁 #running #effortlessrunning #Phuket

Started with 0 motivation, and ended up with a solid low heart rate long run over 23k 🤌🥳🤷‍♂️😎 and Garmin says I am productive and gave me an upgrade to a 52 VO2 😁 #running #effortlessrunning #Phuket

Started with 0 motivation, and ended up with a solid low heart rate long run over 23k 🤌🥳🤷‍♂️😎 and Garmin says I am productive and gave me an upgrade to a 52 VO2 😁 #running #effortlessrunning #Phuket

If you don't want to listen, you have to feel... another mosquito was allowed to suckle my blood and then was cought by my executioner 😎🤌🤷‍♂️ #mosquito #mosquitoslayer #Phuket

If you don't want to listen, you have to feel... another mosquito was allowed to suckle my blood and then was cought by my executioner 😎🤌🤷‍♂️ #mosquito #mosquitoslayer #Phuket

If you don't want to listen, you have to feel... another mosquito was allowed to suckle my blood and then was cought by my executioner 😎🤌🤷‍♂️ #mosquito #mosquitoslayer #Phuket

If you don't want to listen, you have to feel... another mosquito was allowed to suckle my blood and then was cought by my executioner 😎🤌🤷‍♂️ #mosquito #mosquitoslayer #Phuket

If you don't want to listen, you have to feel... another mosquito was allowed to suckle my blood and then was cought by my executioner 😎🤌🤷‍♂️ #mosquito #mosquitoslayer #Phuket

And then, after the cool down walk, the rain kicked in, again
#running #effortlessrunning #Phuket #landscapephotography

And then, after the cool down walk, the rain kicked in, again
#running #effortlessrunning #Phuket #landscapephotography

And then, after the cool down walk, the rain kicked in, again
#running #effortlessrunning #Phuket #landscapephotography

And then, after the cool down walk, the rain kicked in, again
#running #effortlessrunning #Phuket #landscapephotography

And then, after the cool down walk, the rain kicked in, again
#running #effortlessrunning #Phuket #landscapephotography

Some extras from this morning run...
#running #effortlessrunning #Phuket #landscapephotography

Some extras from this morning run...
#running #effortlessrunning #Phuket #landscapephotography

Some extras from this morning run...
#running #effortlessrunning #Phuket #landscapephotography

Some extras from this morning run...
#running #effortlessrunning #Phuket #landscapephotography

Some extras from this morning run...
#running #effortlessrunning #Phuket #landscapephotography

8k active recovery run this morning for breakfast.... stunning cloud formations all the time... #running #effortlessrunning #Phuket #landscapephotography

8k active recovery run this morning for breakfast.... stunning cloud formations all the time... #running #effortlessrunning #Phuket #landscapephotography

8k active recovery run this morning for breakfast.... stunning cloud formations all the time... #running #effortlessrunning #Phuket #landscapephotography

8k active recovery run this morning for breakfast.... stunning cloud formations all the time... #running #effortlessrunning #Phuket #landscapephotography

8k active recovery run this morning for breakfast.... stunning cloud formations all the time... #running #effortlessrunning #Phuket #landscapephotography

And another Philodendron starts to pop out blossoms #philodendron #blossoms #Phuket

The little things in life... #flower #flowerphotography #Phuket

My four-legged friend is alright #soidogs #streetdogs #Phuket

Lots of memories came up this morning.... as I was wearing the Effortlessrunning team shirt this morning... all team members aren't on the island anymore... #running #effortlessrunning #Phuket

Lots of memories came up this morning.... as I was wearing the Effortlessrunning team shirt this morning... all team members aren't on the island anymore... #running #effortlessrunning #Phuket

Lots of memories came up this morning.... as I was wearing the Effortlessrunning team shirt this morning... all team members aren't on the island anymore... #running #effortlessrunning #Phuket