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#yin — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #yin, aggregated by home.social.

  1. Training hard on the bike or on the trails? Feeling tight through the legs? This 36-minute yin practice is for you!

    Make time for self-care and active recovery. Enjoy stretching out the legs, hips, and side body with this low to the ground practice. Find balance with breath practice.

    #Yoga #YinYoga #PostRunYoga #YogaForRunners #Yin #Run #Bike #YogaForCyclists #PostRideYoga #ActiveRecovery #FreeYoga

    thunderhoneysnowstudio.ca/vide

  2. Training hard on the bike or on the trails? Feeling tight through the legs? This 36-minute yin practice is for you!

    Make time for self-care and active recovery. Enjoy stretching out the legs, hips, and side body with this low to the ground practice. Find balance with breath practice.

    #Yoga #YinYoga #PostRunYoga #YogaForRunners #Yin #Run #Bike #YogaForCyclists #PostRideYoga #ActiveRecovery #FreeYoga

    thunderhoneysnowstudio.ca/vide

  3. Training hard on the bike or on the trails? Feeling tight through the legs? This 36-minute yin practice is for you!

    Make time for self-care and active recovery. Enjoy stretching out the legs, hips, and side body with this low to the ground practice. Find balance with breath practice.

    #Yoga #YinYoga #PostRunYoga #YogaForRunners #Yin #Run #Bike #YogaForCyclists #PostRideYoga #ActiveRecovery #FreeYoga

    thunderhoneysnowstudio.ca/vide

  4. Training hard on the bike or on the trails? Feeling tight through the legs? This 36-minute yin practice is for you!

    Make time for self-care and active recovery. Enjoy stretching out the legs, hips, and side body with this low to the ground practice. Find balance with breath practice.

    thunderhoneysnowstudio.ca/vide

  5. Training hard on the bike or on the trails? Feeling tight through the legs? This 36-minute yin practice is for you!

    Make time for self-care and active recovery. Enjoy stretching out the legs, hips, and side body with this low to the ground practice. Find balance with breath practice.

    #Yoga #YinYoga #PostRunYoga #YogaForRunners #Yin #Run #Bike #YogaForCyclists #PostRideYoga #ActiveRecovery #FreeYoga

    thunderhoneysnowstudio.ca/vide

  6. Seeking stability and centring? This 44-minute yin practice will provide grounding, leaving you feeling calm and relaxed.

    Connect with your pelvis, stretch through the groin, and stimulate your root chakra.

    Support your practice with two blocks (substitute with cushions or folded towels) and a strap in a loop (substitute a scarf with the ends tied together or a towel).

    thunderhoneysnowstudio.ca/vide

    #Yin #RootChakra #Grounding #Hips #Groin #FreeYoga

  7. Seeking stability and centring? This 44-minute yin practice will provide grounding, leaving you feeling calm and relaxed.

    Connect with your pelvis, stretch through the groin, and stimulate your root chakra.

    Support your practice with two blocks (substitute with cushions or folded towels) and a strap in a loop (substitute a scarf with the ends tied together or a towel).

    thunderhoneysnowstudio.ca/vide

    #Yin #RootChakra #Grounding #Hips #Groin #FreeYoga

  8. Seeking stability and centring? This 44-minute yin practice will provide grounding, leaving you feeling calm and relaxed.

    Connect with your pelvis, stretch through the groin, and stimulate your root chakra.

    Support your practice with two blocks (substitute with cushions or folded towels) and a strap in a loop (substitute a scarf with the ends tied together or a towel).

    thunderhoneysnowstudio.ca/vide

    #Yin #RootChakra #Grounding #Hips #Groin #FreeYoga

  9. Seeking stability and centring? This 44-minute yin practice will provide grounding, leaving you feeling calm and relaxed.

    Connect with your pelvis, stretch through the groin, and stimulate your root chakra.

    Support your practice with two blocks (substitute with cushions or folded towels) and a strap in a loop (substitute a scarf with the ends tied together or a towel).

    thunderhoneysnowstudio.ca/vide

  10. Seeking stability and centring? This 44-minute yin practice will provide grounding, leaving you feeling calm and relaxed.

    Connect with your pelvis, stretch through the groin, and stimulate your root chakra.

    Support your practice with two blocks (substitute with cushions or folded towels) and a strap in a loop (substitute a scarf with the ends tied together or a towel).

    thunderhoneysnowstudio.ca/vide

    #Yin #RootChakra #Grounding #Hips #Groin #FreeYoga

  11. Is your torso tense? This 94-minute hatha and yin practice is for you!

    Stretch and release tension through your torso. Improve mobility. Experience deep stretch. This practice tends to your truck – pelvis, ribs, spine, abdominals, collar bone.

    Support your practice with a blanket or towel to pad the knees and two blocks (or folded towels) to bring the earth up to your hands in lunges.

    thunderhoneysnowstudio.ca/vide

    #Yin #Hatha #Torso #Hips #Spine #Core #Yoga

  12. Is your torso tense? This 94-minute hatha and yin practice is for you!

    Stretch and release tension through your torso. Improve mobility. Experience deep stretch. This practice tends to your truck – pelvis, ribs, spine, abdominals, collar bone.

    Support your practice with a blanket or towel to pad the knees and two blocks (or folded towels) to bring the earth up to your hands in lunges.

    thunderhoneysnowstudio.ca/vide

    #Yin #Hatha #Torso #Hips #Spine #Core #Yoga

  13. Is your torso tense? This 94-minute hatha and yin practice is for you!

    Stretch and release tension through your torso. Improve mobility. Experience deep stretch. This practice tends to your truck – pelvis, ribs, spine, abdominals, collar bone.

    Support your practice with a blanket or towel to pad the knees and two blocks (or folded towels) to bring the earth up to your hands in lunges.

    thunderhoneysnowstudio.ca/vide

    #Yin #Hatha #Torso #Hips #Spine #Core #Yoga

  14. Is your torso tense? This 94-minute hatha and yin practice is for you!

    Stretch and release tension through your torso. Improve mobility. Experience deep stretch. This practice tends to your truck – pelvis, ribs, spine, abdominals, collar bone.

    Support your practice with a blanket or towel to pad the knees and two blocks (or folded towels) to bring the earth up to your hands in lunges.

    thunderhoneysnowstudio.ca/vide

  15. Is your torso tense? This 94-minute hatha and yin practice is for you!

    Stretch and release tension through your torso. Improve mobility. Experience deep stretch. This practice tends to your truck – pelvis, ribs, spine, abdominals, collar bone.

    Support your practice with a blanket or towel to pad the knees and two blocks (or folded towels) to bring the earth up to your hands in lunges.

    thunderhoneysnowstudio.ca/vide

    #Yin #Hatha #Torso #Hips #Spine #Core #Yoga

  16. Need a little more loving kindness in your life? This 47-minute hip opening yin practice is for you!

    Stretch through the hips, groin, and legs. Practice with attentiveness and compassion. Notice how you feel.

    Share the kindness by passing along this practice to your friends!

    thunderhoneysnowstudio.ca/vide

    #Yin #Stretch #Ahimsa #Hips #Stretch #Compassion #NonHarming #FreeYoga

  17. Need a little more loving kindness in your life? This 47-minute hip opening yin practice is for you!

    Stretch through the hips, groin, and legs. Practice with attentiveness and compassion. Notice how you feel.

    Share the kindness by passing along this practice to your friends!

    thunderhoneysnowstudio.ca/vide

    #Yin #Stretch #Ahimsa #Hips #Stretch #Compassion #NonHarming #FreeYoga

  18. Need a little more loving kindness in your life? This 47-minute hip opening yin practice is for you!

    Stretch through the hips, groin, and legs. Practice with attentiveness and compassion. Notice how you feel.

    Share the kindness by passing along this practice to your friends!

    thunderhoneysnowstudio.ca/vide

    #Yin #Stretch #Ahimsa #Hips #Stretch #Compassion #NonHarming #FreeYoga

  19. Need a little more loving kindness in your life? This 47-minute hip opening yin practice is for you!

    Stretch through the hips, groin, and legs. Practice with attentiveness and compassion. Notice how you feel.

    Share the kindness by passing along this practice to your friends!

    thunderhoneysnowstudio.ca/vide

  20. Need a little more loving kindness in your life? This 47-minute hip opening yin practice is for you!

    Stretch through the hips, groin, and legs. Practice with attentiveness and compassion. Notice how you feel.

    Share the kindness by passing along this practice to your friends!

    thunderhoneysnowstudio.ca/vide

    #Yin #Stretch #Ahimsa #Hips #Stretch #Compassion #NonHarming #FreeYoga

  21. Looking for stretch and release? This 55-minute yin practice is for you. Tend to your spine with quiet postures. Turn inward. Explore grounding and growth with your breath.

    thunderhoneysnowstudio.ca/vide

    #Yin #Stretch #Spine #Back #Yoga

  22. Looking for stretch and release? This 55-minute yin practice is for you. Tend to your spine with quiet postures. Turn inward. Explore grounding and growth with your breath.

    thunderhoneysnowstudio.ca/vide

    #Yin #Stretch #Spine #Back #Yoga

  23. Looking for stretch and release? This 55-minute yin practice is for you. Tend to your spine with quiet postures. Turn inward. Explore grounding and growth with your breath.

    thunderhoneysnowstudio.ca/vide

    #Yin #Stretch #Spine #Back #Yoga

  24. Looking for stretch and release? This 55-minute yin practice is for you. Tend to your spine with quiet postures. Turn inward. Explore grounding and growth with your breath.

    thunderhoneysnowstudio.ca/vide

  25. Looking for stretch and release? This 55-minute yin practice is for you. Tend to your spine with quiet postures. Turn inward. Explore grounding and growth with your breath.

    thunderhoneysnowstudio.ca/vide

    #Yin #Stretch #Spine #Back #Yoga

  26. Playing hard? Slip off your sneakers, hop off the bike, and get on the mat!

    This 47-minute yin practice is for you!

    Stretch all four quadrants of your legs. Enjoy this practice on its own or as a post activity stretch.

    Don’t miss out! You can access this practice as part of a month-long FREE trial membership!

    thunderhoneysnowstudio.ca/vide

    #Yin #Stretch #PostRunYoga #PostBikeYoga #YogaForRunners #YogaForCyclists #Run #Bike #Yoga

  27. Playing hard? Slip off your sneakers, hop off the bike, and get on the mat!

    This 47-minute yin practice is for you!

    Stretch all four quadrants of your legs. Enjoy this practice on its own or as a post activity stretch.

    Don’t miss out! You can access this practice as part of a month-long FREE trial membership!

    thunderhoneysnowstudio.ca/vide

    #Yin #Stretch #PostRunYoga #PostBikeYoga #YogaForRunners #YogaForCyclists #Run #Bike #Yoga

  28. Playing hard? Slip off your sneakers, hop off the bike, and get on the mat!

    This 47-minute yin practice is for you!

    Stretch all four quadrants of your legs. Enjoy this practice on its own or as a post activity stretch.

    Don’t miss out! You can access this practice as part of a month-long FREE trial membership!

    thunderhoneysnowstudio.ca/vide

    #Yin #Stretch #PostRunYoga #PostBikeYoga #YogaForRunners #YogaForCyclists #Run #Bike #Yoga

  29. Playing hard? Slip off your sneakers, hop off the bike, and get on the mat!

    This 47-minute yin practice is for you!

    Stretch all four quadrants of your legs. Enjoy this practice on its own or as a post activity stretch.

    Don’t miss out! You can access this practice as part of a month-long FREE trial membership!

    thunderhoneysnowstudio.ca/vide

  30. Playing hard? Slip off your sneakers, hop off the bike, and get on the mat!

    This 47-minute yin practice is for you!

    Stretch all four quadrants of your legs. Enjoy this practice on its own or as a post activity stretch.

    Don’t miss out! You can access this practice as part of a month-long FREE trial membership!

    thunderhoneysnowstudio.ca/vide

    #Yin #Stretch #PostRunYoga #PostBikeYoga #YogaForRunners #YogaForCyclists #Run #Bike #Yoga

  31. Seeking a deep stretch? This 86-minute yin practice is for you.

    Stretch through the groin, low back, hips, and hamstrings. Tend to the spine and torso. Explore stretch in a full-body yin practice. Generous holds allow us to find depth in postures.

    Support your practice with a block or folded towel. A blanket on the earth can also provide comfort.

    thunderhoneysnowstudio.ca/vide

    #Yoga #30DaysOfYoga #Yin #FreeYoga

  32. Seeking a deep stretch? This 86-minute yin practice is for you.

    Stretch through the groin, low back, hips, and hamstrings. Tend to the spine and torso. Explore stretch in a full-body yin practice. Generous holds allow us to find depth in postures.

    Support your practice with a block or folded towel. A blanket on the earth can also provide comfort.

    thunderhoneysnowstudio.ca/vide

    #Yoga #30DaysOfYoga #Yin #FreeYoga

  33. Seeking a deep stretch? This 86-minute yin practice is for you.

    Stretch through the groin, low back, hips, and hamstrings. Tend to the spine and torso. Explore stretch in a full-body yin practice. Generous holds allow us to find depth in postures.

    Support your practice with a block or folded towel. A blanket on the earth can also provide comfort.

    thunderhoneysnowstudio.ca/vide

    #Yoga #30DaysOfYoga #Yin #FreeYoga

  34. Seeking a deep stretch? This 86-minute yin practice is for you.

    Stretch through the groin, low back, hips, and hamstrings. Tend to the spine and torso. Explore stretch in a full-body yin practice. Generous holds allow us to find depth in postures.

    Support your practice with a block or folded towel. A blanket on the earth can also provide comfort.

    thunderhoneysnowstudio.ca/vide

  35. Seeking a deep stretch? This 86-minute yin practice is for you.

    Stretch through the groin, low back, hips, and hamstrings. Tend to the spine and torso. Explore stretch in a full-body yin practice. Generous holds allow us to find depth in postures.

    Support your practice with a block or folded towel. A blanket on the earth can also provide comfort.

    thunderhoneysnowstudio.ca/vide

    #Yoga #30DaysOfYoga #Yin #FreeYoga

  36. Ready to take up more space? This 35-minute yin practice is for you. Extend your reach. Open through your shoulders. Stretch through the hips and the groin.

    Support your practice with a dishtowel or scarf and a cushion to sit on.

    thunderhoneysnowstudio.ca/vide

    #Yoga #30DaysOfYoga #Yin #Shoulders #Groin #Legs #FreeYoga

    If you enjoyed this free class, you can help by sharing it!

  37. Ready to take up more space? This 35-minute yin practice is for you. Extend your reach. Open through your shoulders. Stretch through the hips and the groin.

    Support your practice with a dishtowel or scarf and a cushion to sit on.

    thunderhoneysnowstudio.ca/vide

    #Yoga #30DaysOfYoga #Yin #Shoulders #Groin #Legs #FreeYoga

    If you enjoyed this free class, you can help by sharing it!

  38. Ready to take up more space? This 35-minute yin practice is for you. Extend your reach. Open through your shoulders. Stretch through the hips and the groin.

    Support your practice with a dishtowel or scarf and a cushion to sit on.

    thunderhoneysnowstudio.ca/vide

    #Yoga #30DaysOfYoga #Yin #Shoulders #Groin #Legs #FreeYoga

    If you enjoyed this free class, you can help by sharing it!

  39. Ready to take up more space? This 35-minute yin practice is for you. Extend your reach. Open through your shoulders. Stretch through the hips and the groin.

    Support your practice with a dishtowel or scarf and a cushion to sit on.

    thunderhoneysnowstudio.ca/vide

    If you enjoyed this free class, you can help by sharing it!

  40. Ready to take up more space? This 35-minute yin practice is for you. Extend your reach. Open through your shoulders. Stretch through the hips and the groin.

    Support your practice with a dishtowel or scarf and a cushion to sit on.

    thunderhoneysnowstudio.ca/vide

    #Yoga #30DaysOfYoga #Yin #Shoulders #Groin #Legs #FreeYoga

    If you enjoyed this free class, you can help by sharing it!

  41. #FJØRT - #yin // #nacht #live As I said, the band was on my radar, but only just. The new album is brilliant, and these videos really make me want more. Somehow, they reminds me of #Dyse. I think they’ve gained another fan. #music #rock #noise #metal #German #punk youtu.be/DR0_hX717bg

    FJØRT - yin // nacht (Official...

  42. Looking for a deep stretch? This 53-minute yin practice is for you! Stretch through the hamstrings, IT band, inner thighs, hips, and quads with this low-to-the-ground practice. All postures are reclined!

    Support your practice with a yoga strap (or substitute like a scarf).

    thunderhoneysnowstudio.ca/vide

    #Yoga #30DaysOfYoga #Yin #FreeYoga #Legs

  43. Looking for a deep stretch? This 53-minute yin practice is for you! Stretch through the hamstrings, IT band, inner thighs, hips, and quads with this low-to-the-ground practice. All postures are reclined!

    Support your practice with a yoga strap (or substitute like a scarf).

    thunderhoneysnowstudio.ca/vide

    #Yoga #30DaysOfYoga #Yin #FreeYoga #Legs

  44. Looking for a deep stretch? This 53-minute yin practice is for you! Stretch through the hamstrings, IT band, inner thighs, hips, and quads with this low-to-the-ground practice. All postures are reclined!

    Support your practice with a yoga strap (or substitute like a scarf).

    thunderhoneysnowstudio.ca/vide

    #Yoga #30DaysOfYoga #Yin #FreeYoga #Legs

  45. Looking for a deep stretch? This 53-minute yin practice is for you! Stretch through the hamstrings, IT band, inner thighs, hips, and quads with this low-to-the-ground practice. All postures are reclined!

    Support your practice with a yoga strap (or substitute like a scarf).

    thunderhoneysnowstudio.ca/vide

  46. Looking for a deep stretch? This 53-minute yin practice is for you! Stretch through the hamstrings, IT band, inner thighs, hips, and quads with this low-to-the-ground practice. All postures are reclined!

    Support your practice with a yoga strap (or substitute like a scarf).

    thunderhoneysnowstudio.ca/vide

    #Yoga #30DaysOfYoga #Yin #FreeYoga #Legs

  47. Ready to check in with yourself? This 40-minute yin practice is for you!

    Essence energy or jing is housed in the kidneys –
    this yin practice stimulates the kidney and urinary bladder meridians.

    Stretch and release through the low back, torso, feet, and groin.

    Support your practice with a rolled-up towel or blanket.

    thunderhoneysnowstudio.ca/vide

    #Yoga #30DaysOfYoga #Yin #FreeYoga

  48. Ready to check in with yourself? This 40-minute yin practice is for you!

    Essence energy or jing is housed in the kidneys –
    this yin practice stimulates the kidney and urinary bladder meridians.

    Stretch and release through the low back, torso, feet, and groin.

    Support your practice with a rolled-up towel or blanket.

    thunderhoneysnowstudio.ca/vide

    #Yoga #30DaysOfYoga #Yin #FreeYoga