#yin — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #yin, aggregated by home.social.
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Want to open your heart to the world? Increase your receptiveness with this 35-minute yin practice that stimulates the heart and small intestine meridians. Open through the front, back, and both sides of the torso.
Share the love! This practice is FREE!
https://thunderhoneysnowstudio.ca/video/listen-9-listen-to-your-heart/
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Want to open your heart to the world? Increase your receptiveness with this 35-minute yin practice that stimulates the heart and small intestine meridians. Open through the front, back, and both sides of the torso.
Share the love! This practice is FREE!
https://thunderhoneysnowstudio.ca/video/listen-9-listen-to-your-heart/
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Seeking nourishment? This 30-minute yin practice is for you!
Stimulate the spleen and stomach meridians while stretching through the groin and torso.
Share this FREE practice with your friends.
https://thunderhoneysnowstudio.ca/video/listen-4-listen-to-your-gut/
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Seeking nourishment? This 30-minute yin practice is for you!
Stimulate the spleen and stomach meridians while stretching through the groin and torso.
Share this FREE practice with your friends.
https://thunderhoneysnowstudio.ca/video/listen-4-listen-to-your-gut/
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Seeking a healthier flow of energy? This 36-minute yin practice is for you!
Stretch out through the hips and groin. Tend to your spine and low back. Experience the release of quiet holds.
Share this FREE practice with your friends!
https://thunderhoneysnowstudio.ca/video/yin-practice-for-gall-bladder-and-liver-meridians/
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Seeking a healthier flow of energy? This 36-minute yin practice is for you!
Stretch out through the hips and groin. Tend to your spine and low back. Experience the release of quiet holds.
Share this FREE practice with your friends!
https://thunderhoneysnowstudio.ca/video/yin-practice-for-gall-bladder-and-liver-meridians/
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Seeking balance? This 39-minute yin practice is for you!
Stretch out through the front and back line of the body. Tend to your spine, stretch through the groin and legs, and low back. Enjoy time to relax and release into postures to experience deep stretch.
https://thunderhoneysnowstudio.ca/video/yin-practice-for-kidney-and-urinary-bladder-meridians/
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Seeking balance? This 39-minute yin practice is for you!
Stretch out through the front and back line of the body. Tend to your spine, stretch through the groin and legs, and low back. Enjoy time to relax and release into postures to experience deep stretch.
https://thunderhoneysnowstudio.ca/video/yin-practice-for-kidney-and-urinary-bladder-meridians/
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Looking to stretch through the groin, hamstrings, quads, and torso? Enjoy this 35-minute yin practice and slow down while lengthening through the legs. Perfect practice for after a run or ride to improve flexibility.
#Yin #Yoga #LegStretch #QuadStretch #HamstringStretch #GroinStretch #PostRunStretch #PostRideStretch #YogaForRunners #YogaForCyclists
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Looking to stretch through the groin, hamstrings, quads, and torso? Enjoy this 35-minute yin practice and slow down while lengthening through the legs. Perfect practice for after a run or ride to improve flexibility.
#Yin #Yoga #LegStretch #QuadStretch #HamstringStretch #GroinStretch #PostRunStretch #PostRideStretch #YogaForRunners #YogaForCyclists
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Training hard on the bike or on the trails? Feeling tight through the legs? This 36-minute yin practice is for you!
Make time for self-care and active recovery. Enjoy stretching out the legs, hips, and side body with this low to the ground practice. Find balance with breath practice.
#Yoga #YinYoga #PostRunYoga #YogaForRunners #Yin #Run #Bike #YogaForCyclists #PostRideYoga #ActiveRecovery #FreeYoga
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Training hard on the bike or on the trails? Feeling tight through the legs? This 36-minute yin practice is for you!
Make time for self-care and active recovery. Enjoy stretching out the legs, hips, and side body with this low to the ground practice. Find balance with breath practice.
#Yoga #YinYoga #PostRunYoga #YogaForRunners #Yin #Run #Bike #YogaForCyclists #PostRideYoga #ActiveRecovery #FreeYoga
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Seeking stability and centring? This 44-minute yin practice will provide grounding, leaving you feeling calm and relaxed.
Connect with your pelvis, stretch through the groin, and stimulate your root chakra.
Support your practice with two blocks (substitute with cushions or folded towels) and a strap in a loop (substitute a scarf with the ends tied together or a towel).
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Seeking stability and centring? This 44-minute yin practice will provide grounding, leaving you feeling calm and relaxed.
Connect with your pelvis, stretch through the groin, and stimulate your root chakra.
Support your practice with two blocks (substitute with cushions or folded towels) and a strap in a loop (substitute a scarf with the ends tied together or a towel).
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Is your torso tense? This 94-minute hatha and yin practice is for you!
Stretch and release tension through your torso. Improve mobility. Experience deep stretch. This practice tends to your truck – pelvis, ribs, spine, abdominals, collar bone.
Support your practice with a blanket or towel to pad the knees and two blocks (or folded towels) to bring the earth up to your hands in lunges.
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Is your torso tense? This 94-minute hatha and yin practice is for you!
Stretch and release tension through your torso. Improve mobility. Experience deep stretch. This practice tends to your truck – pelvis, ribs, spine, abdominals, collar bone.
Support your practice with a blanket or towel to pad the knees and two blocks (or folded towels) to bring the earth up to your hands in lunges.
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Need a little more loving kindness in your life? This 47-minute hip opening yin practice is for you!
Stretch through the hips, groin, and legs. Practice with attentiveness and compassion. Notice how you feel.
Share the kindness by passing along this practice to your friends!
https://thunderhoneysnowstudio.ca/video/ahimsa-yin/
#Yin #Stretch #Ahimsa #Hips #Stretch #Compassion #NonHarming #FreeYoga
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Need a little more loving kindness in your life? This 47-minute hip opening yin practice is for you!
Stretch through the hips, groin, and legs. Practice with attentiveness and compassion. Notice how you feel.
Share the kindness by passing along this practice to your friends!
https://thunderhoneysnowstudio.ca/video/ahimsa-yin/
#Yin #Stretch #Ahimsa #Hips #Stretch #Compassion #NonHarming #FreeYoga
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Looking for stretch and release? This 55-minute yin practice is for you. Tend to your spine with quiet postures. Turn inward. Explore grounding and growth with your breath.
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Looking for stretch and release? This 55-minute yin practice is for you. Tend to your spine with quiet postures. Turn inward. Explore grounding and growth with your breath.
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Playing hard? Slip off your sneakers, hop off the bike, and get on the mat!
This 47-minute yin practice is for you!
Stretch all four quadrants of your legs. Enjoy this practice on its own or as a post activity stretch.
Don’t miss out! You can access this practice as part of a month-long FREE trial membership!
https://thunderhoneysnowstudio.ca/video/yin-for-legs/
#Yin #Stretch #PostRunYoga #PostBikeYoga #YogaForRunners #YogaForCyclists #Run #Bike #Yoga
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Playing hard? Slip off your sneakers, hop off the bike, and get on the mat!
This 47-minute yin practice is for you!
Stretch all four quadrants of your legs. Enjoy this practice on its own or as a post activity stretch.
Don’t miss out! You can access this practice as part of a month-long FREE trial membership!
https://thunderhoneysnowstudio.ca/video/yin-for-legs/
#Yin #Stretch #PostRunYoga #PostBikeYoga #YogaForRunners #YogaForCyclists #Run #Bike #Yoga
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Seeking a deep stretch? This 86-minute yin practice is for you.
Stretch through the groin, low back, hips, and hamstrings. Tend to the spine and torso. Explore stretch in a full-body yin practice. Generous holds allow us to find depth in postures.
Support your practice with a block or folded towel. A blanket on the earth can also provide comfort.
https://thunderhoneysnowstudio.ca/video/listen-29-listen-for-the-edge/
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Seeking a deep stretch? This 86-minute yin practice is for you.
Stretch through the groin, low back, hips, and hamstrings. Tend to the spine and torso. Explore stretch in a full-body yin practice. Generous holds allow us to find depth in postures.
Support your practice with a block or folded towel. A blanket on the earth can also provide comfort.
https://thunderhoneysnowstudio.ca/video/listen-29-listen-for-the-edge/
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Ready to take up more space? This 35-minute yin practice is for you. Extend your reach. Open through your shoulders. Stretch through the hips and the groin.
Support your practice with a dishtowel or scarf and a cushion to sit on.
https://thunderhoneysnowstudio.ca/video/listen-27-extend-your-reach/
#Yoga #30DaysOfYoga #Yin #Shoulders #Groin #Legs #FreeYoga
If you enjoyed this free class, you can help by sharing it!
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Ready to take up more space? This 35-minute yin practice is for you. Extend your reach. Open through your shoulders. Stretch through the hips and the groin.
Support your practice with a dishtowel or scarf and a cushion to sit on.
https://thunderhoneysnowstudio.ca/video/listen-27-extend-your-reach/
#Yoga #30DaysOfYoga #Yin #Shoulders #Groin #Legs #FreeYoga
If you enjoyed this free class, you can help by sharing it!
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#FJØRT - #yin // #nacht #live As I said, the band was on my radar, but only just. The new album is brilliant, and these videos really make me want more. Somehow, they reminds me of #Dyse. I think they’ve gained another fan. #music #rock #noise #metal #German #punk youtu.be/DR0_hX717bg
FJØRT - yin // nacht (Official... -
#FJØRT - #yin // #nacht #live As I said, the band was on my radar, but only just. The new album is brilliant, and these videos really make me want more. Somehow, they reminds me of #Dyse. I think they’ve gained another fan. #music #rock #noise #metal #German #punk youtu.be/DR0_hX717bg
FJØRT - yin // nacht (Official... -
Looking for a deep stretch? This 53-minute yin practice is for you! Stretch through the hamstrings, IT band, inner thighs, hips, and quads with this low-to-the-ground practice. All postures are reclined!
Support your practice with a yoga strap (or substitute like a scarf).
https://thunderhoneysnowstudio.ca/video/listen-24-listen-to-your-legs/
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Looking for a deep stretch? This 53-minute yin practice is for you! Stretch through the hamstrings, IT band, inner thighs, hips, and quads with this low-to-the-ground practice. All postures are reclined!
Support your practice with a yoga strap (or substitute like a scarf).
https://thunderhoneysnowstudio.ca/video/listen-24-listen-to-your-legs/
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Ready to check in with yourself? This 40-minute yin practice is for you!
Essence energy or jing is housed in the kidneys –
this yin practice stimulates the kidney and urinary bladder meridians.Stretch and release through the low back, torso, feet, and groin.
Support your practice with a rolled-up towel or blanket.
https://thunderhoneysnowstudio.ca/video/listen-19-listen-to-your-energy/
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Ready to check in with yourself? This 40-minute yin practice is for you!
Essence energy or jing is housed in the kidneys –
this yin practice stimulates the kidney and urinary bladder meridians.Stretch and release through the low back, torso, feet, and groin.
Support your practice with a rolled-up towel or blanket.
https://thunderhoneysnowstudio.ca/video/listen-19-listen-to-your-energy/
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Want to open your heart? This 47-minute yin practice is for you!
Stimulate the heart and small intestine meridians in a yin practice with heart opening asana to connect with your heart chakra. Open through the chest, shoulder girdle, upper back body, torso, and groin.
Support your practice with two blocks (or substitutes such as two towels folded into rectangles).
https://thunderhoneysnowstudio.ca/video/listen-14-listen-to-love/
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Want to open your heart? This 47-minute yin practice is for you!
Stimulate the heart and small intestine meridians in a yin practice with heart opening asana to connect with your heart chakra. Open through the chest, shoulder girdle, upper back body, torso, and groin.
Support your practice with two blocks (or substitutes such as two towels folded into rectangles).
https://thunderhoneysnowstudio.ca/video/listen-14-listen-to-love/
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Want to open your heart to the world? Increase your receptiveness with this 35-minute yin practice that stimulates the heart and small intestine meridians. Open through the front, back, and both sides of the torso.
https://thunderhoneysnowstudio.ca/video/listen-9-listen-to-your-heart/
#Yoga #30DaysOfYoga #Yin #FreeYoga #Free
Share the love! Please share this practice with your friends!
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Want to open your heart to the world? Increase your receptiveness with this 35-minute yin practice that stimulates the heart and small intestine meridians. Open through the front, back, and both sides of the torso.
https://thunderhoneysnowstudio.ca/video/listen-9-listen-to-your-heart/
#Yoga #30DaysOfYoga #Yin #FreeYoga #Free
Share the love! Please share this practice with your friends!
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Seeking nourishment? This 30-minute yin practice is for you!
Stimulate the spleen and stomach meridians while stretching through the groin and torso.
Support your meditation with a cushion or block to sit on. A towel or blanket can provide comfort in kneeling postures.
https://thunderhoneysnowstudio.ca/video/listen-4-listen-to-your-gut/
#Yoga #30DaysOfYoga #Yin #FreeYoga
Did you enjoy this practice? Please share it with your friends!
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Seeking nourishment? This 30-minute yin practice is for you!
Stimulate the spleen and stomach meridians while stretching through the groin and torso.
Support your meditation with a cushion or block to sit on. A towel or blanket can provide comfort in kneeling postures.
https://thunderhoneysnowstudio.ca/video/listen-4-listen-to-your-gut/
#Yoga #30DaysOfYoga #Yin #FreeYoga
Did you enjoy this practice? Please share it with your friends!
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Seeking a healthier flow of energy? This 36-minute yin practice is for you!
Stretch out through the hips and groin. Tend to your spine and low back. Experience the release of quiet holds.
Support your practice with a block (or folded towel, cushion) and strap (or small towel).
https://thunderhoneysnowstudio.ca/video/yin-practice-for-gall-bladder-and-liver-meridians/
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Seeking a healthier flow of energy? This 36-minute yin practice is for you!
Stretch out through the hips and groin. Tend to your spine and low back. Experience the release of quiet holds.
Support your practice with a block (or folded towel, cushion) and strap (or small towel).
https://thunderhoneysnowstudio.ca/video/yin-practice-for-gall-bladder-and-liver-meridians/
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Seeking balance? This 39-minute yin practice is for you!
Stretch out through the front and back line of the body. Tend to your spine, stretch through the groin and legs, and low back. Enjoy time to relax and release into postures to experience deep stretch.
Support your practice, and saddle pose, with a bolster (stack of cushions/pillows, stack of folded towels/blankets) and block (folded towel).
https://thunderhoneysnowstudio.ca/video/yin-practice-for-kidney-and-urinary-bladder-meridians/
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Seeking balance? This 39-minute yin practice is for you!
Stretch out through the front and back line of the body. Tend to your spine, stretch through the groin and legs, and low back. Enjoy time to relax and release into postures to experience deep stretch.
Support your practice, and saddle pose, with a bolster (stack of cushions/pillows, stack of folded towels/blankets) and block (folded towel).
https://thunderhoneysnowstudio.ca/video/yin-practice-for-kidney-and-urinary-bladder-meridians/
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- Un informaticien de passage dans nos locaux qui découvre mon bureau et s'exclame "ouah, c'est jardiland ici" :blob_cat_eyes_owo:
- Cours de #yin #yoga : je n'en avais pas fait depuis des mois et ça m'a fait du bien. Papotage avec la prof que j'adooooore et qui m'a confirmé que les meilleur.e.s profs de yoga qu'elle a eu sont des ancien.ne.s circacien.ne.s qui connaissent le corps en mouvement avec une précision chirurgicale :blob_cat_innocent:
- Une amie à qui j'avais conseillé #heatedrivalry qui m'a dit que le visionnage de la série a été le rayon de ☀️ de son week-end, qu'elle a adoré et qu'elle le conseille à son tour à tout le monde :blob_cat_melt_love:
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- Un informaticien de passage dans nos locaux qui découvre mon bureau et s'exclame "ouah, c'est jardiland ici" :blob_cat_eyes_owo:
- Cours de #yin #yoga : je n'en avais pas fait depuis des mois et ça m'a fait du bien. Papotage avec la prof que j'adooooore et qui m'a confirmé que les meilleur.e.s profs de yoga qu'elle a eu sont des ancien.ne.s circacien.ne.s qui connaissent le corps en mouvement avec une précision chirurgicale :blob_cat_innocent:
- Une amie à qui j'avais conseillé #heatedrivalry qui m'a dit que le visionnage de la série a été le rayon de ☀️ de son week-end, qu'elle a adoré et qu'elle le conseille à son tour à tout le monde :blob_cat_melt_love:
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Statt #ashtanga heute mal eine Runde #yin - #Yoga ist so vielfältig, da ist immer etwas möglich. Es muss nicht jeden Morgen #ashtangayoga sein - wichtig ist der Weg auf die Matte. #ganzentspannt :) PS: 2 freie Matten habe ich noch mittwochs in #cappenberg und 3 freitags in #Nordkirchen Präventionskurse jeweils 8x60 Minuten von Krankenkassen bezuschusst
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Statt #ashtanga heute mal eine Runde #yin - #Yoga ist so vielfältig, da ist immer etwas möglich. Es muss nicht jeden Morgen #ashtangayoga sein - wichtig ist der Weg auf die Matte. #ganzentspannt :) PS: 2 freie Matten habe ich noch mittwochs in #cappenberg und 3 freitags in #Nordkirchen Präventionskurse jeweils 8x60 Minuten von Krankenkassen bezuschusst
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Looking to stretch through the groin, hamstrings, quads, and torso? Enjoy this 35-minute yin practice and slow down while lengthening through the legs. Perfect practice for after a run or ride to improve flexibility.
#Yin #Yoga #LegStretch #QuadStretch #HamstringStretch #GroinStretch #PostRunStretch #PostRideStretch #YogaForRunners #YogaForCyclists
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Looking to stretch through the groin, hamstrings, quads, and torso? Enjoy this 35-minute yin practice and slow down while lengthening through the legs. Perfect practice for after a run or ride to improve flexibility.
#Yin #Yoga #LegStretch #QuadStretch #HamstringStretch #GroinStretch #PostRunStretch #PostRideStretch #YogaForRunners #YogaForCyclists
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Training hard on the bike or on the trails? Feeling tight through the legs? This 36-minute yin practice is for you!
Make time for self-care and active recovery. Enjoy stretching out the legs, hips, and side body with this low to the ground practice. Find balance with breath practice.
#Yoga #YinYoga #PostRunYoga #YogaForRunners #Yin #Run #Bike #YogaForCyclists #PostRideYoga #ActiveRecovery #FreeYoga
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Training hard on the bike or on the trails? Feeling tight through the legs? This 36-minute yin practice is for you!
Make time for self-care and active recovery. Enjoy stretching out the legs, hips, and side body with this low to the ground practice. Find balance with breath practice.
#Yoga #YinYoga #PostRunYoga #YogaForRunners #Yin #Run #Bike #YogaForCyclists #PostRideYoga #ActiveRecovery #FreeYoga