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#hips — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #hips, aggregated by home.social.

  1. Want to connect with your personal power and build core strength?

    Looking for deep stretch through the hips and legs?

    This 38-minute hatha practice is for you!

    Press play when you’re ready to feel strong and empowered!

    #SolarPlexus #Yoga #CoreStrength #Hips #Legs #Stretch #Hatha #Manipura #PersonalPower #Core #FreeYoga

    thunderhoneysnowstudio.ca/vide

  2. Want to bring ease and grace into your life? This 26-minute hatha class helps connect your breath and your pelvic floor. Explore the calming power of directional breath while bringing mobility and fluidity to your hips in this peaceful practice.

    Press play to explore your fluid side. No props required.

    thunderhoneysnowstudio.ca/vide

  3. Want to bring ease and grace into your life? This 26-minute hatha class helps connect your breath and your pelvic floor. Explore the calming power of directional breath while bringing mobility and fluidity to your hips in this peaceful practice.

    Press play to explore your fluid side. No props required.

    #Yoga #Ease #Grace #Hatha #BreathPractice #Calm #DirectionalBreath #PelvicFloor #Hips #HipMobility

    thunderhoneysnowstudio.ca/vide

  4. Tend to your torso with this 37-minute hatha practice. Stretch and release tension through the front, back, and sides of your trunk.

    Perfect to stretch out after cardio or core work. This low-to-the-ground practice is a great gentle cool down.

    Optional supports: a blanket to pad the knees and a block to lift the hips.

    thunderhoneysnowstudio.ca/vide

    #Yoga #CoolDown #Torso #Hips #Shoulders #YogaForRunners #YogaForCyclists

  5. Tend to your torso with this 37-minute hatha practice. Stretch and release tension through the front, back, and sides of your trunk.

    Perfect to stretch out after cardio or core work. This low-to-the-ground practice is a great gentle cool down.

    Optional supports: a blanket to pad the knees and a block to lift the hips.

    thunderhoneysnowstudio.ca/vide

    #Yoga #CoolDown #Torso #Hips #Shoulders #YogaForRunners #YogaForCyclists

  6. Tend to your torso with this 37-minute hatha practice. Stretch and release tension through the front, back, and sides of your trunk.

    Perfect to stretch out after cardio or core work. This low-to-the-ground practice is a great gentle cool down.

    Optional supports: a blanket to pad the knees and a block to lift the hips.

    thunderhoneysnowstudio.ca/vide

    #Yoga #CoolDown #Torso #Hips #Shoulders #YogaForRunners #YogaForCyclists

  7. Tend to your torso with this 37-minute hatha practice. Stretch and release tension through the front, back, and sides of your trunk.

    Perfect to stretch out after cardio or core work. This low-to-the-ground practice is a great gentle cool down.

    Optional supports: a blanket to pad the knees and a block to lift the hips.

    thunderhoneysnowstudio.ca/vide

  8. Tend to your torso with this 37-minute hatha practice. Stretch and release tension through the front, back, and sides of your trunk.

    Perfect to stretch out after cardio or core work. This low-to-the-ground practice is a great gentle cool down.

    Optional supports: a blanket to pad the knees and a block to lift the hips.

    thunderhoneysnowstudio.ca/vide

    #Yoga #CoolDown #Torso #Hips #Shoulders #YogaForRunners #YogaForCyclists

  9. Seeking stability and centring? This 44-minute yin practice will provide grounding, leaving you feeling calm and relaxed.

    Connect with your pelvis, stretch through the groin, and stimulate your root chakra.

    Support your practice with two blocks (substitute with cushions or folded towels) and a strap in a loop (substitute a scarf with the ends tied together or a towel).

    thunderhoneysnowstudio.ca/vide

    #Yin #RootChakra #Grounding #Hips #Groin #FreeYoga

  10. Seeking stability and centring? This 44-minute yin practice will provide grounding, leaving you feeling calm and relaxed.

    Connect with your pelvis, stretch through the groin, and stimulate your root chakra.

    Support your practice with two blocks (substitute with cushions or folded towels) and a strap in a loop (substitute a scarf with the ends tied together or a towel).

    thunderhoneysnowstudio.ca/vide

    #Yin #RootChakra #Grounding #Hips #Groin #FreeYoga

  11. Seeking stability and centring? This 44-minute yin practice will provide grounding, leaving you feeling calm and relaxed.

    Connect with your pelvis, stretch through the groin, and stimulate your root chakra.

    Support your practice with two blocks (substitute with cushions or folded towels) and a strap in a loop (substitute a scarf with the ends tied together or a towel).

    thunderhoneysnowstudio.ca/vide

    #Yin #RootChakra #Grounding #Hips #Groin #FreeYoga

  12. Seeking stability and centring? This 44-minute yin practice will provide grounding, leaving you feeling calm and relaxed.

    Connect with your pelvis, stretch through the groin, and stimulate your root chakra.

    Support your practice with two blocks (substitute with cushions or folded towels) and a strap in a loop (substitute a scarf with the ends tied together or a towel).

    thunderhoneysnowstudio.ca/vide

  13. Seeking stability and centring? This 44-minute yin practice will provide grounding, leaving you feeling calm and relaxed.

    Connect with your pelvis, stretch through the groin, and stimulate your root chakra.

    Support your practice with two blocks (substitute with cushions or folded towels) and a strap in a loop (substitute a scarf with the ends tied together or a towel).

    thunderhoneysnowstudio.ca/vide

    #Yin #RootChakra #Grounding #Hips #Groin #FreeYoga

  14. Want to explore your fluid side? This 46-minute slow hatha practice is for you!

    Tend to your hips with slow, soothing postures. Cultivate flexibility and mobility through the hips, torso, and legs. Explore flowing with your breath within the poses.

    No special equipment required.

    thunderhoneysnowstudio.ca/vide

    #Hips #SacralChakra #Flow #Hatha #FreeYoga

  15. Want to explore your fluid side? This 46-minute slow hatha practice is for you!

    Tend to your hips with slow, soothing postures. Cultivate flexibility and mobility through the hips, torso, and legs. Explore flowing with your breath within the poses.

    No special equipment required.

    thunderhoneysnowstudio.ca/vide

    #Hips #SacralChakra #Flow #Hatha #FreeYoga

  16. Want to explore your fluid side? This 46-minute slow hatha practice is for you!

    Tend to your hips with slow, soothing postures. Cultivate flexibility and mobility through the hips, torso, and legs. Explore flowing with your breath within the poses.

    No special equipment required.

    thunderhoneysnowstudio.ca/vide

  17. Want to explore your fluid side? This 46-minute slow hatha practice is for you!

    Tend to your hips with slow, soothing postures. Cultivate flexibility and mobility through the hips, torso, and legs. Explore flowing with your breath within the poses.

    No special equipment required.

    thunderhoneysnowstudio.ca/vide

    #Hips #SacralChakra #Flow #Hatha #FreeYoga

  18. Is your torso tense? This 94-minute hatha and yin practice is for you!

    Stretch and release tension through your torso. Improve mobility. Experience deep stretch. This practice tends to your truck – pelvis, ribs, spine, abdominals, collar bone.

    Support your practice with a blanket or towel to pad the knees and two blocks (or folded towels) to bring the earth up to your hands in lunges.

    thunderhoneysnowstudio.ca/vide

    #Yin #Hatha #Torso #Hips #Spine #Core #Yoga

  19. Is your torso tense? This 94-minute hatha and yin practice is for you!

    Stretch and release tension through your torso. Improve mobility. Experience deep stretch. This practice tends to your truck – pelvis, ribs, spine, abdominals, collar bone.

    Support your practice with a blanket or towel to pad the knees and two blocks (or folded towels) to bring the earth up to your hands in lunges.

    thunderhoneysnowstudio.ca/vide

    #Yin #Hatha #Torso #Hips #Spine #Core #Yoga

  20. Is your torso tense? This 94-minute hatha and yin practice is for you!

    Stretch and release tension through your torso. Improve mobility. Experience deep stretch. This practice tends to your truck – pelvis, ribs, spine, abdominals, collar bone.

    Support your practice with a blanket or towel to pad the knees and two blocks (or folded towels) to bring the earth up to your hands in lunges.

    thunderhoneysnowstudio.ca/vide

    #Yin #Hatha #Torso #Hips #Spine #Core #Yoga

  21. Is your torso tense? This 94-minute hatha and yin practice is for you!

    Stretch and release tension through your torso. Improve mobility. Experience deep stretch. This practice tends to your truck – pelvis, ribs, spine, abdominals, collar bone.

    Support your practice with a blanket or towel to pad the knees and two blocks (or folded towels) to bring the earth up to your hands in lunges.

    thunderhoneysnowstudio.ca/vide

  22. Is your torso tense? This 94-minute hatha and yin practice is for you!

    Stretch and release tension through your torso. Improve mobility. Experience deep stretch. This practice tends to your truck – pelvis, ribs, spine, abdominals, collar bone.

    Support your practice with a blanket or towel to pad the knees and two blocks (or folded towels) to bring the earth up to your hands in lunges.

    thunderhoneysnowstudio.ca/vide

    #Yin #Hatha #Torso #Hips #Spine #Core #Yoga

  23. Need a little more loving kindness in your life? This 47-minute hip opening yin practice is for you!

    Stretch through the hips, groin, and legs. Practice with attentiveness and compassion. Notice how you feel.

    Share the kindness by passing along this practice to your friends!

    thunderhoneysnowstudio.ca/vide

    #Yin #Stretch #Ahimsa #Hips #Stretch #Compassion #NonHarming #FreeYoga

  24. Need a little more loving kindness in your life? This 47-minute hip opening yin practice is for you!

    Stretch through the hips, groin, and legs. Practice with attentiveness and compassion. Notice how you feel.

    Share the kindness by passing along this practice to your friends!

    thunderhoneysnowstudio.ca/vide

    #Yin #Stretch #Ahimsa #Hips #Stretch #Compassion #NonHarming #FreeYoga

  25. Need a little more loving kindness in your life? This 47-minute hip opening yin practice is for you!

    Stretch through the hips, groin, and legs. Practice with attentiveness and compassion. Notice how you feel.

    Share the kindness by passing along this practice to your friends!

    thunderhoneysnowstudio.ca/vide

    #Yin #Stretch #Ahimsa #Hips #Stretch #Compassion #NonHarming #FreeYoga

  26. Need a little more loving kindness in your life? This 47-minute hip opening yin practice is for you!

    Stretch through the hips, groin, and legs. Practice with attentiveness and compassion. Notice how you feel.

    Share the kindness by passing along this practice to your friends!

    thunderhoneysnowstudio.ca/vide

  27. Need a little more loving kindness in your life? This 47-minute hip opening yin practice is for you!

    Stretch through the hips, groin, and legs. Practice with attentiveness and compassion. Notice how you feel.

    Share the kindness by passing along this practice to your friends!

    thunderhoneysnowstudio.ca/vide

    #Yin #Stretch #Ahimsa #Hips #Stretch #Compassion #NonHarming #FreeYoga

  28. @Kahte Bisous un peu alcoolisés, Kahte. (On a mangé au restau avec mon frère et ma belle-sœur et on a fêté l'élection de la première adjointe #hips 🥂🍾

  29. @Kahte Bisous un peu alcoolisés, Kahte. (On a mangé au restau avec mon frère et ma belle-sœur et on a fêté l'élection de la première adjointe #hips 🥂🍾

  30. Need a release? This 16-minute yin practice is for you! Stretch through the hips, hamstrings, and inner thighs. Massage your torso and release tension.

    No equipment is required.

    thunderhoneysnowstudio.ca/vide

    #Yoga #FreeYoga #SelfCare #Hips

  31. Need a release? This 16-minute yin practice is for you! Stretch through the hips, hamstrings, and inner thighs. Massage your torso and release tension.

    No equipment is required.

    thunderhoneysnowstudio.ca/vide

    #Yoga #FreeYoga #SelfCare #Hips

  32. Need a release? This 16-minute yin practice is for you! Stretch through the hips, hamstrings, and inner thighs. Massage your torso and release tension.

    No equipment is required.

    thunderhoneysnowstudio.ca/vide

    #Yoga #FreeYoga #SelfCare #Hips