#hips — Public Fediverse posts

🇺🇦 #NowPlaying on #KEXP's #VarietyMix

Hercules & Love Affair & Hips & Lips:
🎵 The Eyes of Love

#Hercules #LoveAffair #Hips #Lips

https://stratasonic.bandcamp.com/track/the-eyes-of-love

https://open.spotify.com/track/6svN9dNmlR5kPArRg5aAxa

🇺🇦 #NowPlaying on #KEXP's #VarietyMix

Hercules & Love Affair & Hips & Lips:
🎵 I Get High

#Hercules #LoveAffair #Hips #Lips

https://stratasonic.bandcamp.com/track/i-get-high

https://open.spotify.com/track/2caYWqOHqQlxhJzL4P2kpm

🇺🇦 #NowPlaying on #KEXP's #VarietyMix

Hercules & Love Affair & Hips & Lips:
🎵 Boy

#Hercules #LoveAffair #Hips #Lips

https://stratasonic.bandcamp.com/track/boy

https://open.spotify.com/track/3IOzsTcNSAeVyBaYrxqNto

🎶 show playlist 👇
https://open.spotify.com/playlist/6G4PaS9BNkIuGqMo44rbfZ

🎶 KEXP playlist 👇
https://open.spotify.com/playlist/6VNALrOa3gWbk794YuIrwg

Tight hips? Increase flexibility and mobility with this 48-minute hatha practice.

Increase openness through the legs, hips, and torso in this low-to-the-ground practice.

Support your practice with a folded blanket/towel and a block (or a towel folded into a rectangle).

https://thunderhoneysnowstudio.ca/video/listen-22-listen-to-your-hips/

#Yoga #30DaysOfYoga #Hatha #Hips #FreeYoga

𝔻𝕠 ℕ𝕠𝕥 ℙ𝕖𝕣𝕔𝕖𝕚𝕧𝕖 𝕄𝕖! … okay fine, but only perceive the boobas. And my grabbable hips :3 #boobs #bobs #bewbies #nude #nudesky #shy #uwu #noticemessenpai #hips

Want to connect with your personal power and build core strength?

Looking for deep stretch through the hips and legs?

This 38-minute hatha practice is for you!

Press play when you’re ready to feel strong and empowered!

#SolarPlexus #Yoga #CoreStrength #Hips #Legs #Stretch #Hatha #Manipura #PersonalPower #Core #FreeYoga

https://thunderhoneysnowstudio.ca/video/solar-plexus-chakra/

Want to bring ease and grace into your life? This 26-minute hatha class helps connect your breath and your pelvic floor. Explore the calming power of directional breath while bringing mobility and fluidity to your hips in this peaceful practice.

Press play to explore your fluid side. No props required.

#Yoga #Ease #Grace #Hatha #BreathPractice #Calm #DirectionalBreath #PelvicFloor #Hips #HipMobility

https://thunderhoneysnowstudio.ca/video/sacral-chakra-practice/

Tend to your torso with this 37-minute hatha practice. Stretch and release tension through the front, back, and sides of your trunk.

Perfect to stretch out after cardio or core work. This low-to-the-ground practice is a great gentle cool down.

Optional supports: a blanket to pad the knees and a block to lift the hips.

https://thunderhoneysnowstudio.ca/video/trunk-tension-release-practice/

#Yoga #CoolDown #Torso #Hips #Shoulders #YogaForRunners #YogaForCyclists

Seeking stability and centring? This 44-minute yin practice will provide grounding, leaving you feeling calm and relaxed.

Connect with your pelvis, stretch through the groin, and stimulate your root chakra.

Support your practice with two blocks (substitute with cushions or folded towels) and a strap in a loop (substitute a scarf with the ends tied together or a towel).

https://thunderhoneysnowstudio.ca/video/grounding-practice/

#Yin #RootChakra #Grounding #Hips #Groin #FreeYoga

Want to explore your fluid side? This 46-minute slow hatha practice is for you!

Tend to your hips with slow, soothing postures. Cultivate flexibility and mobility through the hips, torso, and legs. Explore flowing with your breath within the poses.

No special equipment required.

https://thunderhoneysnowstudio.ca/video/slow-sacral-flow/

#Hips #SacralChakra #Flow #Hatha #FreeYoga

Is your torso tense? This 94-minute hatha and yin practice is for you!

Stretch and release tension through your torso. Improve mobility. Experience deep stretch. This practice tends to your truck – pelvis, ribs, spine, abdominals, collar bone.

Support your practice with a blanket or towel to pad the knees and two blocks (or folded towels) to bring the earth up to your hands in lunges.

https://thunderhoneysnowstudio.ca/video/centre-mobility/

#Yin #Hatha #Torso #Hips #Spine #Core #Yoga

Need a little more loving kindness in your life? This 47-minute hip opening yin practice is for you!

Stretch through the hips, groin, and legs. Practice with attentiveness and compassion. Notice how you feel.

Share the kindness by passing along this practice to your friends!

https://thunderhoneysnowstudio.ca/video/ahimsa-yin/

#Yin #Stretch #Ahimsa #Hips #Stretch #Compassion #NonHarming #FreeYoga

Need a release? This 16-minute yin practice is for you! Stretch through the hips, hamstrings, and inner thighs. Massage your torso and release tension.

No equipment is required.

https://thunderhoneysnowstudio.ca/video/fifteen-minute-hip-release/

#Yoga #FreeYoga #SelfCare #Hips

Seeking fluidity? Cultivate mobility in the hips with this 5-minute flow.

Move with your breath and drop your hips low. Stretch out through the back line of the body. Embrace your fluidity.

No equipment required!

https://thunderhoneysnowstudio.ca/video/quick-treat-malasana/

#QuickTreat #Yoga #FreeYoga #SelfCare #Malasana #Hips

Tight hips? Increase flexibility and mobility with this 48-minute hatha practice.

Increase openness through the legs, hips, and torso in this low-to-the-ground practice.

Support your practice with a folded blanket/towel and a block (or a towel folded into a rectangle).

https://thunderhoneysnowstudio.ca/video/listen-22-listen-to-your-hips/

#Yoga #30DaysOfYoga #Hatha #Hips #FreeYoga

🔴 Jeux Olympiques d'hiver: rebondissement de dernière minute, finalement c'est pas l'équipe des USA mais c'est moi qui remporte la médaille d'or de hoquet. #hips

#Forschung
Das Tappen im Dunkeln hat ein Ende: Seit den 1960ern sind #Biphenomycine bekannt - jetzt hat ein Team am @Helmholtz_HZI den kompletten Biosyntheseweg entschlüsselt! Wie ein bifunktionales Enzympaar und präzises Gencluster-Mining den Weg für Synthetic-Biology-Design und neue Analoga ebnen, lesen Sie im aktuellen Artikel von Petra Neis-Beeckmann: https://www.laborjournal.de/editorials/3423.php

#Laborjournal #LifeSciences #Antibiotikaforschung #Infektionsforschung #HZI #HIPS #Saarland

waifu-core or something <3 #dress #waifu #ootd #grabbable #hips #teehee

Want to connect with your personal power and build core strength? Looking for deep stretch through the hips and legs? This FREE 38-minute hatha practice is for you!

Press play when you’re ready to feel strong and empowered!

#SolarPlexus #Yoga #CoreStrength #Hips #Legs #Stretch #Hatha #Manipura #PersonalPower #Core #FreeYoga

https://thunderhoneysnowstudio.ca/video/solar-plexus-chakra/

🇺🇦 #NowPlaying on #KEXP's #VarietyMix

Hercules & Love Affair & Hips & Lips:
🎵 Someone Else is Calling

#Hercules #LoveAffair #Hips #Lips

https://stratasonic.bandcamp.com/album/someone-else-is-calling-2

https://open.spotify.com/track/4z2RUWtRja1oXP9KyE599Q

Just released!

Trunk Tension Release Practice

Tend to your torso with this 37-minute hatha practice. Stretch and release tension through the front, back, and sides of your trunk.

Perfect to stretch out after cardio or core work. This low-to-the-ground practice is a great gentle cool down.

https://thunderhoneysnowstudio.ca/video/trunk-tension-release-practice/

#Yoga #CoolDown #Torso #Hips #Shoulders #YogaForRunners #YogaForCyclists

Want to bring ease and grace into your life? This 26-minute hatha class helps connect your breath and your pelvic floor. Explore the calming power of directional breath while bringing mobility and fluidity to your hips in this peaceful practice.

Press play to explore your fluid side. No props required.

#Yoga #Ease #Grace #Hatha #BreathPractice #Calm #DirectionalBreath #PelvicFloor #Hips #HipMobility

https://thunderhoneysnowstudio.ca/video/sacral-chakra-practice/

Anyone ever used CrowdSec?

https://github.com/crowdsecurity/crowdsec

I mean the logo are 3 llamas with sunglasses, so @jerry must have used it 😂 (if not programmed it!)

#infosec #NIDS #HIDS #NIPS #HIPS