#torso — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #torso, aggregated by home.social.
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Tend to your torso with this 37-minute hatha practice. Stretch and release tension through the front, back, and sides of your trunk.
Perfect to stretch out after cardio or core work. This low-to-the-ground practice is a great gentle cool down.
Optional supports: a blanket to pad the knees and a block to lift the hips.
https://thunderhoneysnowstudio.ca/video/trunk-tension-release-practice/
#Yoga #CoolDown #Torso #Hips #Shoulders #YogaForRunners #YogaForCyclists
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Is your torso tense? This 94-minute hatha and yin practice is for you!
Stretch and release tension through your torso. Improve mobility. Experience deep stretch. This practice tends to your truck – pelvis, ribs, spine, abdominals, collar bone.
Support your practice with a blanket or towel to pad the knees and two blocks (or folded towels) to bring the earth up to your hands in lunges.
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Want to feel expansive? This 29-minute hatha practice is for you! Connect with your fingers and toes to explore your reach. Stretch and massage your torso with twists. Notice how releasing tension lets you reach further.
No special equipment is required but you can use a towel or blanket to pad the knees if you like.
https://thunderhoneysnowstudio.ca/video/listen-26-reach/
#Yoga #30DaysOfYoga #Hatha #Fingers #Toes #Twists #Torso #FreeYoga
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https://www.europesays.com/it/386137/ Sinner, allenamenti a Indian Wells: come Djokovic, la svolta sul fisico #allenamenti #californiano #campo #capire #condizioni #deserto #DesertoCaliforniano #djokovic #fatica #IT #Italia #Italy #jannik #lotta #momenti #nudo #partita #poteva #preparazione #punto #PuntoVista #scelta #sento #Sinner #sole #spartano #Sport #Sports #tennis #tipo #TipoPreparazione #torso #TorsoNudo #vinto #vuole
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Just released!
Trunk Tension Release Practice
Tend to your torso with this 37-minute hatha practice. Stretch and release tension through the front, back, and sides of your trunk.
Perfect to stretch out after cardio or core work. This low-to-the-ground practice is a great gentle cool down.
https://thunderhoneysnowstudio.ca/video/trunk-tension-release-practice/
#Yoga #CoolDown #Torso #Hips #Shoulders #YogaForRunners #YogaForCyclists
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Netflix Teams with Roy Lee, Zach Cregger to Tackle Brian Michael Bendis Graphic Novel ‘Torso’ (Exclusive)
#MovieNews #Movies #RoyLee #Torso #ZachCreggerhttps://www.hollywoodreporter.com/movies/movie-news/torso-movie-zach-cregger-netflix-1236449285/
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Is your torso tense? This 94-minute hatha and yin practice is for you!
Stretch and release tension through your torso. Improve mobility. Experience deep stretch. This practice tends to your truck – pelvis, ribs, spine, abdominals, collar bone.
Indulge in this practice with a FREE month-long trial membership!
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Centre Mobility
Is your torso tense? This 94-minute hatha and yin practice is for you!
Stretch and release tension through your torso. Improve mobility. Experience deep stretch. This practice tends to your truck – pelvis, ribs, spine, abdominals, collar bone.
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CW: NSFW, 18+
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CW: NSFW, 18+
