home.social

#freeyoga — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #freeyoga, aggregated by home.social.

  1. Seeking fluidity? Cultivate mobility in the hips with this 5-minute flow.

    Move with your breath and drop your hips low. Stretch out through the back line of the body. Embrace your fluidity.

    No equipment required!

    thunderhoneysnowstudio.ca/vide