#freeyoga — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #freeyoga, aggregated by home.social.
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Stressed? Tired? Tense? This 15-minute practice is for you!
Slow down and soothe yourself. Breathe. Meditate.
https://thunderhoneysnowstudio.ca/video/fifteen-minute-soothe/
#RestorativeYoga #Yoga #FreeYoga #SelfCare #Meditation #Relaxation #Breathe
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Stressed? Tired? Tense? This 15-minute practice is for you!
Slow down and soothe yourself. Breathe. Meditate.
https://thunderhoneysnowstudio.ca/video/fifteen-minute-soothe/
#RestorativeYoga #Yoga #FreeYoga #SelfCare #Meditation #Relaxation #Breathe
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Sit at a desk all day? Tense shoulders?
This 5-minute restorative practice is for you!
Open your heart with this gentle backbend. Feel tension melt away.
https://thunderhoneysnowstudio.ca/video/quick-treat-supported-fish/
#QuickTreat #Yoga #FreeYoga #SelfCare #HeartOpener #Backbend #SupportedFish
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Sit at a desk all day? Tense shoulders?
This 5-minute restorative practice is for you!
Open your heart with this gentle backbend. Feel tension melt away.
https://thunderhoneysnowstudio.ca/video/quick-treat-supported-fish/
#QuickTreat #Yoga #FreeYoga #SelfCare #HeartOpener #Backbend #SupportedFish
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Need a little TLC?
Take a load off, have a seat, and tend to yourself with this 30-minute restorative class.
Make time to slow down and listen to how stillness and silence shifts how you feel.
FREE tender loving care!
https://thunderhoneysnowstudio.ca/video/listen-15-sit-and-listen/
#Yoga #30DaysOfYoga #RestorativeYoga #Restore #FreeYoga #BeStill
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Need a little TLC?
Take a load off, have a seat, and tend to yourself with this 30-minute restorative class.
Make time to slow down and listen to how stillness and silence shifts how you feel.
FREE tender loving care!
https://thunderhoneysnowstudio.ca/video/listen-15-sit-and-listen/
#Yoga #30DaysOfYoga #RestorativeYoga #Restore #FreeYoga #BeStill