#freeyoga — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #freeyoga, aggregated by home.social.
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Seeking fluidity? Cultivate mobility in the hips with this 5-minute flow.
Move with your breath and drop your hips low. Stretch out through the back line of the body. Embrace your fluidity.
No equipment required!
https://thunderhoneysnowstudio.ca/video/quick-treat-malasana/
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Stressed? Tired? Tense? This 15-minute practice is for you!
Slow down and soothe yourself. Breathe. Meditate.
https://thunderhoneysnowstudio.ca/video/fifteen-minute-soothe/
#RestorativeYoga #Yoga #FreeYoga #SelfCare #Meditation #Relaxation #Breathe
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Stressed? Tired? Tense? This 15-minute practice is for you!
Slow down and soothe yourself. Breathe. Meditate.
https://thunderhoneysnowstudio.ca/video/fifteen-minute-soothe/
#RestorativeYoga #Yoga #FreeYoga #SelfCare #Meditation #Relaxation #Breathe