#freeyoga — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #freeyoga, aggregated by home.social.
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Seeking a deep stretch? This 86-minute yin practice is for you.
Stretch through the groin, low back, hips, and hamstrings.
Tend to the spine and torso.
Explore stretch in a full-body yin practice.
Generous holds allow us to find depth in postures.
https://thunderhoneysnowstudio.ca/video/listen-29-listen-for-the-edge/
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Seeking a deep stretch? This 86-minute yin practice is for you.
Stretch through the groin, low back, hips, and hamstrings.
Tend to the spine and torso.
Explore stretch in a full-body yin practice.
Generous holds allow us to find depth in postures.
https://thunderhoneysnowstudio.ca/video/listen-29-listen-for-the-edge/
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Seeking a deep stretch? This 86-minute yin practice is for you.
Stretch through the groin, low back, hips, and hamstrings.
Tend to the spine and torso.
Explore stretch in a full-body yin practice.
Generous holds allow us to find depth in postures.
https://thunderhoneysnowstudio.ca/video/listen-29-listen-for-the-edge/
-
Seeking a deep stretch? This 86-minute yin practice is for you.
Stretch through the groin, low back, hips, and hamstrings.
Tend to the spine and torso.
Explore stretch in a full-body yin practice.
Generous holds allow us to find depth in postures.
https://thunderhoneysnowstudio.ca/video/listen-29-listen-for-the-edge/
-
Seeking a deep stretch? This 86-minute yin practice is for you.
Stretch through the groin, low back, hips, and hamstrings.
Tend to the spine and torso.
Explore stretch in a full-body yin practice.
Generous holds allow us to find depth in postures.
https://thunderhoneysnowstudio.ca/video/listen-29-listen-for-the-edge/
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Need a change of perspective?
This 29-minute hatha practice is for you.
Tend to your upper body mobility.
Cultivate strength.
Stretch through the legs.
Massage your torso with twists.
https://thunderhoneysnowstudio.ca/video/listen-28-perspective-shift/
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Need a change of perspective?
This 29-minute hatha practice is for you.
Tend to your upper body mobility.
Cultivate strength.
Stretch through the legs.
Massage your torso with twists.
https://thunderhoneysnowstudio.ca/video/listen-28-perspective-shift/
-
Need a change of perspective?
This 29-minute hatha practice is for you.
Tend to your upper body mobility.
Cultivate strength.
Stretch through the legs.
Massage your torso with twists.
https://thunderhoneysnowstudio.ca/video/listen-28-perspective-shift/
-
Need a change of perspective?
This 29-minute hatha practice is for you.
Tend to your upper body mobility.
Cultivate strength.
Stretch through the legs.
Massage your torso with twists.
https://thunderhoneysnowstudio.ca/video/listen-28-perspective-shift/
-
Need a change of perspective?
This 29-minute hatha practice is for you.
Tend to your upper body mobility.
Cultivate strength.
Stretch through the legs.
Massage your torso with twists.
https://thunderhoneysnowstudio.ca/video/listen-28-perspective-shift/
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Ready to take up more space? This 35-minute yin practice is for you. Extend your reach. Open through your shoulders. Stretch through the hips and the groin.
https://thunderhoneysnowstudio.ca/video/listen-27-extend-your-reach/
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Ready to take up more space? This 35-minute yin practice is for you. Extend your reach. Open through your shoulders. Stretch through the hips and the groin.
https://thunderhoneysnowstudio.ca/video/listen-27-extend-your-reach/
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Ready to take up more space? This 35-minute yin practice is for you. Extend your reach. Open through your shoulders. Stretch through the hips and the groin.
https://thunderhoneysnowstudio.ca/video/listen-27-extend-your-reach/
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Ready to take up more space? This 35-minute yin practice is for you. Extend your reach. Open through your shoulders. Stretch through the hips and the groin.
https://thunderhoneysnowstudio.ca/video/listen-27-extend-your-reach/
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Ready to take up more space? This 35-minute yin practice is for you. Extend your reach. Open through your shoulders. Stretch through the hips and the groin.
https://thunderhoneysnowstudio.ca/video/listen-27-extend-your-reach/