#nonharming — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #nonharming, aggregated by home.social.
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Need a little more loving kindness in your life? This 47-minute hip opening yin practice is for you!
Stretch through the hips, groin, and legs. Practice with attentiveness and compassion. Notice how you feel.
Share the kindness by passing along this practice to your friends!
https://thunderhoneysnowstudio.ca/video/ahimsa-yin/
#Yin #Stretch #Ahimsa #Hips #Stretch #Compassion #NonHarming #FreeYoga
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Mile seven. That's when my hamstring said no, discipline had become harm.
I thought I could run forever... then my body stopped me.
What has your body been trying to tell you that you haven't been listening to?
Read the full essay
https://medium.com/@clarainsweden/when-the-body-says-no-e5ca3df5f30a
#yoga #running #bodyawareness
#injuryrecovery #selfcompassion #discipline
#ahimsa #nonharming #listeningtoyourbody -
I learned ahimsa in Rishikesh, non-harming. But never connected it to my own body.
I did not eat meat, tried to be kind. But pushing through was harm.
Where in your life might you be practicing harm while calling it discipline?
#ahimsa #yogaphilosophy #nonharming
#yogawisdom #embodiedpractice #selfcare
#yogateachings #contemplativepractice #mindfulness -
I learned ahimsa in Rishikesh, non-harming. But never connected it to my own body.
I did not eat meat, tried to be kind. But pushing through was harm.
Where in your life might you be practicing harm while calling it discipline?
#ahimsa #yogaphilosophy #nonharming
#yogawisdom #embodiedpractice #selfcare
#yogateachings #contemplativepractice #mindfulness -
Need a little more loving kindness in your life?
This FREE 47-minute hip opening yin practice is for you!
Stretch through the hips, groin, and legs.
Practice with attentiveness and compassion.
Notice how you feel.
https://thunderhoneysnowstudio.ca/video/ahimsa-yin/
#Yin #Stretch #Ahimsa #Hips #Stretch #Compassion #NonHarming #FreeYoga #Notice #LovingKindness
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Ahimsa Yin
Need a little more loving kindness in your life? This 47-minute hip opening yin practice is for you!
Stretch through the hips, groin, and legs. Practice with attentiveness and compassion. Notice how you feel.
#Yin #Stretch #Ahimsa #Hips #Stretch #Compassion #NonHarming #FreeYoga