#druid — Public Fediverse posts

My birthday is coming in 2 days (31st of August). On this day I do not interact, talk or engage at all. People ask me why, and I can tell you that that there is a way to express it. I just dont.

https://thistleandmoss.com/p/co-l-breith-the-corner-that-all-of-us-find

#ChosenFamily #QueerSpace #LGBTQIA #TransRights #Memoir #AmWriting #CPTSD #ChildhoodTrauma #SurvivorStories #Grief #Gaidhlig #Druid

My birthday is coming in 2 days (31st of August). On this day I do not interact, talk or engage at all. People ask me why, and I can tell you that that there is a way to express it. I just dont.

https://thistleandmoss.com/p/co-l-breith-the-corner-that-all-of-us-find

#ChosenFamily #QueerSpace #LGBTQIA #TransRights #Memoir #AmWriting #CPTSD #ChildhoodTrauma #SurvivorStories #Grief #Gaidhlig #Druid

My birthday is coming in 2 days (31st of August). On this day I do not interact, talk or engage at all. People ask me why, and I can tell you that that there is a way to express it. I just dont.

https://thistleandmoss.com/p/co-l-breith-the-corner-that-all-of-us-find

#ChosenFamily #QueerSpace #LGBTQIA #TransRights #Memoir #AmWriting #CPTSD #ChildhoodTrauma #SurvivorStories #Grief #Gaidhlig #Druid

My birthday is coming in 2 days (31st of August). On this day I do not interact, talk or engage at all. People ask me why, and I can tell you that that there is a way to express it. I just dont.

https://thistleandmoss.com/p/co-l-breith-the-corner-that-all-of-us-find

#ChosenFamily #QueerSpace #LGBTQIA #TransRights #Memoir #AmWriting #CPTSD #ChildhoodTrauma #SurvivorStories #Grief #Gaidhlig #Druid

My birthday is coming in 2 days (31st of August). On this day I do not interact, talk or engage at all. People ask me why, and I can tell you that that there is a way to express it. I just dont.

https://thistleandmoss.com/p/co-l-breith-the-corner-that-all-of-us-find

#ChosenFamily #QueerSpace #LGBTQIA #TransRights #Memoir #AmWriting #CPTSD #ChildhoodTrauma #SurvivorStories #Grief #Gaidhlig #Druid

So you rinse it, seal it in a bag with barely damp sphagnum, and set it at the back of the refrigerator for ninety to a hundred and twenty days. In spring you plant it an inch down in a deep pot. Five to seven years later, fruit no corporation ever priced.

Bi socair — be still.

What are you growing that won't pay off for years?

#Foraging #Pawpaw #Gardening #SeedSaving #NativePlants #Herbalism #FoodAsMedicine #Gàidhlig #MastoDaoine #Druid #Folklore #Solarpunk #Cooking
2/2

So you rinse it, seal it in a bag with barely damp sphagnum, and set it at the back of the refrigerator for ninety to a hundred and twenty days. In spring you plant it an inch down in a deep pot. Five to seven years later, fruit no corporation ever priced.

Bi socair — be still.

What are you growing that won't pay off for years?

#Foraging #Pawpaw #Gardening #SeedSaving #NativePlants #Herbalism #FoodAsMedicine #Gàidhlig #MastoDaoine #Druid #Folklore #Solarpunk #Cooking
2/2

So you rinse it, seal it in a bag with barely damp sphagnum, and set it at the back of the refrigerator for ninety to a hundred and twenty days. In spring you plant it an inch down in a deep pot. Five to seven years later, fruit no corporation ever priced.

Bi socair — be still.

What are you growing that won't pay off for years?

#Foraging #Pawpaw #Gardening #SeedSaving #NativePlants #Herbalism #FoodAsMedicine #Gàidhlig #MastoDaoine #Druid #Folklore #Solarpunk #Cooking
2/2

So you rinse it, seal it in a bag with barely damp sphagnum, and set it at the back of the refrigerator for ninety to a hundred and twenty days. In spring you plant it an inch down in a deep pot. Five to seven years later, fruit no corporation ever priced.

Bi socair — be still.

What are you growing that won't pay off for years?

#Foraging #Pawpaw #Gardening #SeedSaving #NativePlants #Herbalism #FoodAsMedicine #Gàidhlig #MastoDaoine #Druid #Folklore #Solarpunk #Cooking
2/2

So you rinse it, seal it in a bag with barely damp sphagnum, and set it at the back of the refrigerator for ninety to a hundred and twenty days. In spring you plant it an inch down in a deep pot. Five to seven years later, fruit no corporation ever priced.

Bi socair — be still.

What are you growing that won't pay off for years?

#Foraging #Pawpaw #Gardening #SeedSaving #NativePlants #Herbalism #FoodAsMedicine #Gàidhlig #MastoDaoine #Druid #Folklore #Solarpunk #Cooking
2/2

So you rinse it, seal it in a bag with barely damp sphagnum, and set it at the back of the refrigerator for ninety to a hundred and twenty days. In spring you plant it an inch down in a deep pot. Five to seven years later, fruit no corporation ever priced.

Bi socair — be still.

What are you growing that won't pay off for years?

#Foraging #Pawpaw #Gardening #SeedSaving #NativePlants #Herbalism #FoodAsMedicine #Gàidhlig #MastoDaoine #Druid #Folklore #Solarpunk #Cooking
2/2

So you rinse it, seal it in a bag with barely damp sphagnum, and set it at the back of the refrigerator for ninety to a hundred and twenty days. In spring you plant it an inch down in a deep pot. Five to seven years later, fruit no corporation ever priced.

Bi socair — be still.

What are you growing that won't pay off for years?

#Foraging #Pawpaw #Gardening #SeedSaving #NativePlants #Herbalism #FoodAsMedicine #Gàidhlig #MastoDaoine #Druid #Folklore #Solarpunk #Cooking
2/2

So you rinse it, seal it in a bag with barely damp sphagnum, and set it at the back of the refrigerator for ninety to a hundred and twenty days. In spring you plant it an inch down in a deep pot. Five to seven years later, fruit no corporation ever priced.

Bi socair — be still.

What are you growing that won't pay off for years?

#Foraging #Pawpaw #Gardening #SeedSaving #NativePlants #Herbalism #FoodAsMedicine #Gàidhlig #MastoDaoine #Druid #Folklore #Solarpunk #Cooking
2/2

So you rinse it, seal it in a bag with barely damp sphagnum, and set it at the back of the refrigerator for ninety to a hundred and twenty days. In spring you plant it an inch down in a deep pot. Five to seven years later, fruit no corporation ever priced.

Bi socair — be still.

What are you growing that won't pay off for years?

#Foraging #Pawpaw #Gardening #SeedSaving #NativePlants #Herbalism #FoodAsMedicine #Gàidhlig #MastoDaoine #Druid #Folklore #Solarpunk #Cooking
2/2

So you rinse it, seal it in a bag with barely damp sphagnum, and set it at the back of the refrigerator for ninety to a hundred and twenty days. In spring you plant it an inch down in a deep pot. Five to seven years later, fruit no corporation ever priced.

Bi socair — be still.

What are you growing that won't pay off for years?

#Foraging #Pawpaw #Gardening #SeedSaving #NativePlants #Herbalism #FoodAsMedicine #Gàidhlig #MastoDaoine #Druid #Folklore #Solarpunk #Cooking
2/2

A plant that cannot hurt you generally cannot help you either, and anybody selling you the first without the second is selling you a mood.
What do you actually reach for when the jaw won't unhook?
#Herbalism #Herbs #Kava #Plants #FoodAsMedicine #Apothecary #Botany #Gardening #Nature #Science #Druid #Folklore #ActuallyAutistic
Full entry, plus the food that goes with it → https://thistleandmoss.com/p/pay-the-fucking-rent-gratitude-doesn-t-cash-bessent-bails-out-the-bond-market-spain-guards-its-own-a#the-nurturing-food-as-medicine?utm_source=mastodon&utm_medium=social&utm_campaign=fedica
3/3

A plant that cannot hurt you generally cannot help you either, and anybody selling you the first without the second is selling you a mood.
What do you actually reach for when the jaw won't unhook?
#Herbalism #Herbs #Kava #Plants #FoodAsMedicine #Apothecary #Botany #Gardening #Nature #Science #Druid #Folklore #ActuallyAutistic
Full entry, plus the food that goes with it → https://thistleandmoss.com/p/pay-the-fucking-rent-gratitude-doesn-t-cash-bessent-bails-out-the-bond-market-spain-guards-its-own-a#the-nurturing-food-as-medicine?utm_source=mastodon&utm_medium=social&utm_campaign=fedica
3/3

A plant that cannot hurt you generally cannot help you either, and anybody selling you the first without the second is selling you a mood.
What do you actually reach for when the jaw won't unhook?
#Herbalism #Herbs #Kava #Plants #FoodAsMedicine #Apothecary #Botany #Gardening #Nature #Science #Druid #Folklore #ActuallyAutistic
Full entry, plus the food that goes with it → https://thistleandmoss.com/p/pay-the-fucking-rent-gratitude-doesn-t-cash-bessent-bails-out-the-bond-market-spain-guards-its-own-a#the-nurturing-food-as-medicine?utm_source=mastodon&utm_medium=social&utm_campaign=fedica
3/3

A plant that cannot hurt you generally cannot help you either, and anybody selling you the first without the second is selling you a mood.
What do you actually reach for when the jaw won't unhook?
#Herbalism #Herbs #Kava #Plants #FoodAsMedicine #Apothecary #Botany #Gardening #Nature #Science #Druid #Folklore #ActuallyAutistic
Full entry, plus the food that goes with it → https://thistleandmoss.com/p/pay-the-fucking-rent-gratitude-doesn-t-cash-bessent-bails-out-the-bond-market-spain-guards-its-own-a#the-nurturing-food-as-medicine?utm_source=mastodon&utm_medium=social&utm_campaign=fedica
3/3

A plant that cannot hurt you generally cannot help you either, and anybody selling you the first without the second is selling you a mood.
What do you actually reach for when the jaw won't unhook?
#Herbalism #Herbs #Kava #Plants #FoodAsMedicine #Apothecary #Botany #Gardening #Nature #Science #Druid #Folklore #ActuallyAutistic
Full entry, plus the food that goes with it → https://thistleandmoss.com/p/pay-the-fucking-rent-gratitude-doesn-t-cash-bessent-bails-out-the-bond-market-spain-guards-its-own-a#the-nurturing-food-as-medicine?utm_source=mastodon&utm_medium=social&utm_campaign=fedica
3/3

Not with liver disease, not pregnant, not nursing, not on any medication a pharmacist hasn't cleared. Do not drive on it. Noble root only, cultivar named, no stems, no leaves, and not daily for weeks on end.
Real medicine has real edges. #Herbalism #Herbs #Kava #Plants #FoodAsMedicine #Apothecary #Botany #Gardening #Nature #Science #Druid #Folklore #ActuallyAutistic
2/3

Not with liver disease, not pregnant, not nursing, not on any medication a pharmacist hasn't cleared. Do not drive on it. Noble root only, cultivar named, no stems, no leaves, and not daily for weeks on end.
Real medicine has real edges. #Herbalism #Herbs #Kava #Plants #FoodAsMedicine #Apothecary #Botany #Gardening #Nature #Science #Druid #Folklore #ActuallyAutistic
2/3

Not with liver disease, not pregnant, not nursing, not on any medication a pharmacist hasn't cleared. Do not drive on it. Noble root only, cultivar named, no stems, no leaves, and not daily for weeks on end.
Real medicine has real edges. #Herbalism #Herbs #Kava #Plants #FoodAsMedicine #Apothecary #Botany #Gardening #Nature #Science #Druid #Folklore #ActuallyAutistic
2/3

Not with liver disease, not pregnant, not nursing, not on any medication a pharmacist hasn't cleared. Do not drive on it. Noble root only, cultivar named, no stems, no leaves, and not daily for weeks on end.
Real medicine has real edges. #Herbalism #Herbs #Kava #Plants #FoodAsMedicine #Apothecary #Botany #Gardening #Nature #Science #Druid #Folklore #ActuallyAutistic
2/3

Not with liver disease, not pregnant, not nursing, not on any medication a pharmacist hasn't cleared. Do not drive on it. Noble root only, cultivar named, no stems, no leaves, and not daily for weeks on end.
Real medicine has real edges. #Herbalism #Herbs #Kava #Plants #FoodAsMedicine #Apothecary #Botany #Gardening #Nature #Science #Druid #Folklore #ActuallyAutistic
2/3

Kava kava.
A Pacific Island root, prepared as a cold-water infusion and drunk in the evening for anxiety and for a jaw that has been locked since Tuesday. The mouth goes faintly numb. That is the plant announcing itself and it is supposed to. Documented association with liver injury. Never with alcohol, acetaminophen, benzodiazepines or any sedative. #Herbalism #Herbs #Kava #Plants #FoodAsMedicine #Apothecary #Botany #Gardening #Nature #Science #Druid #Folklore #ActuallyAutistic
1/3

Kava kava.
A Pacific Island root, prepared as a cold-water infusion and drunk in the evening for anxiety and for a jaw that has been locked since Tuesday. The mouth goes faintly numb. That is the plant announcing itself and it is supposed to. Documented association with liver injury. Never with alcohol, acetaminophen, benzodiazepines or any sedative. #Herbalism #Herbs #Kava #Plants #FoodAsMedicine #Apothecary #Botany #Gardening #Nature #Science #Druid #Folklore #ActuallyAutistic
1/3

Kava kava.
A Pacific Island root, prepared as a cold-water infusion and drunk in the evening for anxiety and for a jaw that has been locked since Tuesday. The mouth goes faintly numb. That is the plant announcing itself and it is supposed to. Documented association with liver injury. Never with alcohol, acetaminophen, benzodiazepines or any sedative. #Herbalism #Herbs #Kava #Plants #FoodAsMedicine #Apothecary #Botany #Gardening #Nature #Science #Druid #Folklore #ActuallyAutistic
1/3

Kava kava.
A Pacific Island root, prepared as a cold-water infusion and drunk in the evening for anxiety and for a jaw that has been locked since Tuesday. The mouth goes faintly numb. That is the plant announcing itself and it is supposed to. Documented association with liver injury. Never with alcohol, acetaminophen, benzodiazepines or any sedative. #Herbalism #Herbs #Kava #Plants #FoodAsMedicine #Apothecary #Botany #Gardening #Nature #Science #Druid #Folklore #ActuallyAutistic
1/3

Kava kava.
A Pacific Island root, prepared as a cold-water infusion and drunk in the evening for anxiety and for a jaw that has been locked since Tuesday. The mouth goes faintly numb. That is the plant announcing itself and it is supposed to. Documented association with liver injury. Never with alcohol, acetaminophen, benzodiazepines or any sedative. #Herbalism #Herbs #Kava #Plants #FoodAsMedicine #Apothecary #Botany #Gardening #Nature #Science #Druid #Folklore #ActuallyAutistic
1/3

They come back. Every time, visibly. Wilting is water leaving the cells, not decay, and the plant will drink it straight back up through the cut.
The American household throws out roughly a third of what it buys, and a meaningful slice of that was never spoiled. Only thirsty.
Cost: nothing. Time: unattended. Go look in your crisper drawer.
#Cooking #FoodWaste #Kitchen #Frugal #MutualAid #Food #Gardening #Herbalism #Solarpunk #Community #Solidarity #Druid
https://thistleandmoss.com/p/half-staff-for-a-woman-he-couldn-t-buy-dolly-s-gone-trump-s-numbers-are-in-the-goddamn-cellar-and-th#the-nurturing-food-as-medicine?utm_source=mastodon&utm_medium=social&utm_campaign=fedica
2/2

They come back. Every time, visibly. Wilting is water leaving the cells, not decay, and the plant will drink it straight back up through the cut.
The American household throws out roughly a third of what it buys, and a meaningful slice of that was never spoiled. Only thirsty.
Cost: nothing. Time: unattended. Go look in your crisper drawer.
#Cooking #FoodWaste #Kitchen #Frugal #MutualAid #Food #Gardening #Herbalism #Solarpunk #Community #Solidarity #Druid
https://thistleandmoss.com/p/half-staff-for-a-woman-he-couldn-t-buy-dolly-s-gone-trump-s-numbers-are-in-the-goddamn-cellar-and-th#the-nurturing-food-as-medicine?utm_source=mastodon&utm_medium=social&utm_campaign=fedica
2/2

They come back. Every time, visibly. Wilting is water leaving the cells, not decay, and the plant will drink it straight back up through the cut.
The American household throws out roughly a third of what it buys, and a meaningful slice of that was never spoiled. Only thirsty.
Cost: nothing. Time: unattended. Go look in your crisper drawer.
#Cooking #FoodWaste #Kitchen #Frugal #MutualAid #Food #Gardening #Herbalism #Solarpunk #Community #Solidarity #Druid
https://thistleandmoss.com/p/half-staff-for-a-woman-he-couldn-t-buy-dolly-s-gone-trump-s-numbers-are-in-the-goddamn-cellar-and-th#the-nurturing-food-as-medicine?utm_source=mastodon&utm_medium=social&utm_campaign=fedica
2/2

They come back. Every time, visibly. Wilting is water leaving the cells, not decay, and the plant will drink it straight back up through the cut.
The American household throws out roughly a third of what it buys, and a meaningful slice of that was never spoiled. Only thirsty.
Cost: nothing. Time: unattended. Go look in your crisper drawer.
#Cooking #FoodWaste #Kitchen #Frugal #MutualAid #Food #Gardening #Herbalism #Solarpunk #Community #Solidarity #Druid
https://thistleandmoss.com/p/half-staff-for-a-woman-he-couldn-t-buy-dolly-s-gone-trump-s-numbers-are-in-the-goddamn-cellar-and-th#the-nurturing-food-as-medicine?utm_source=mastodon&utm_medium=social&utm_campaign=fedica
2/2

They come back. Every time, visibly. Wilting is water leaving the cells, not decay, and the plant will drink it straight back up through the cut.
The American household throws out roughly a third of what it buys, and a meaningful slice of that was never spoiled. Only thirsty.
Cost: nothing. Time: unattended. Go look in your crisper drawer.
#Cooking #FoodWaste #Kitchen #Frugal #MutualAid #Food #Gardening #Herbalism #Solarpunk #Community #Solidarity #Druid
https://thistleandmoss.com/p/half-staff-for-a-woman-he-couldn-t-buy-dolly-s-gone-trump-s-numbers-are-in-the-goddamn-cellar-and-th#the-nurturing-food-as-medicine?utm_source=mastodon&utm_medium=social&utm_campaign=fedica
2/2

A whole apothecary sitting in the wet ground at the edge of everything, and most of us walk past it.
What do you reach for when your throat's been used hard?

#Herbalism #Herbalist #Alder #Feàrna #FolkMedicine #Foraging #Botany #Nature #Gardening #Druid #Folklore #Gàidhlig
Full entry, with the food-as-medicine always → https://thistleandmoss.com/p/half-staff-for-a-woman-he-couldn-t-buy-dolly-s-gone-trump-s-numbers-are-in-the-goddamn-cellar-and-th#the-nurturing-food-as-medicine?utm_source=mastodon&utm_medium=social&utm_campaign=fedica

This lands free in inboxes every morning if you want it → https://thistleandmoss.com/subscribe?utm_source=mastodon&utm_medium=social&utm_campaign=fedica
3/3

A whole apothecary sitting in the wet ground at the edge of everything, and most of us walk past it.
What do you reach for when your throat's been used hard?

#Herbalism #Herbalist #Alder #Feàrna #FolkMedicine #Foraging #Botany #Nature #Gardening #Druid #Folklore #Gàidhlig
Full entry, with the food-as-medicine always → https://thistleandmoss.com/p/half-staff-for-a-woman-he-couldn-t-buy-dolly-s-gone-trump-s-numbers-are-in-the-goddamn-cellar-and-th#the-nurturing-food-as-medicine?utm_source=mastodon&utm_medium=social&utm_campaign=fedica

This lands free in inboxes every morning if you want it → https://thistleandmoss.com/subscribe?utm_source=mastodon&utm_medium=social&utm_campaign=fedica
3/3

A whole apothecary sitting in the wet ground at the edge of everything, and most of us walk past it.
What do you reach for when your throat's been used hard?

#Herbalism #Herbalist #Alder #Feàrna #FolkMedicine #Foraging #Botany #Nature #Gardening #Druid #Folklore #Gàidhlig
Full entry, with the food-as-medicine always → https://thistleandmoss.com/p/half-staff-for-a-woman-he-couldn-t-buy-dolly-s-gone-trump-s-numbers-are-in-the-goddamn-cellar-and-th#the-nurturing-food-as-medicine?utm_source=mastodon&utm_medium=social&utm_campaign=fedica

This lands free in inboxes every morning if you want it → https://thistleandmoss.com/subscribe?utm_source=mastodon&utm_medium=social&utm_campaign=fedica
3/3

A whole apothecary sitting in the wet ground at the edge of everything, and most of us walk past it.
What do you reach for when your throat's been used hard?

#Herbalism #Herbalist #Alder #Feàrna #FolkMedicine #Foraging #Botany #Nature #Gardening #Druid #Folklore #Gàidhlig
Full entry, with the food-as-medicine always → https://thistleandmoss.com/p/half-staff-for-a-woman-he-couldn-t-buy-dolly-s-gone-trump-s-numbers-are-in-the-goddamn-cellar-and-th#the-nurturing-food-as-medicine?utm_source=mastodon&utm_medium=social&utm_campaign=fedica

This lands free in inboxes every morning if you want it → https://thistleandmoss.com/subscribe?utm_source=mastodon&utm_medium=social&utm_campaign=fedica
3/3

A whole apothecary sitting in the wet ground at the edge of everything, and most of us walk past it.
What do you reach for when your throat's been used hard?

#Herbalism #Herbalist #Alder #Feàrna #FolkMedicine #Foraging #Botany #Nature #Gardening #Druid #Folklore #Gàidhlig
Full entry, with the food-as-medicine always → https://thistleandmoss.com/p/half-staff-for-a-woman-he-couldn-t-buy-dolly-s-gone-trump-s-numbers-are-in-the-goddamn-cellar-and-th#the-nurturing-food-as-medicine?utm_source=mastodon&utm_medium=social&utm_campaign=fedica

This lands free in inboxes every morning if you want it → https://thistleandmoss.com/subscribe?utm_source=mastodon&utm_medium=social&utm_campaign=fedica
3/3

High in tannins: they bind iron and blunt oral medications, so leave two hours either side of anything you take on a schedule. Skip it in pregnancy or if you're anemic. And be certain of your identification — alder is not buckthorn, and buckthorn is a violent purgative. If you're eighty percent sure about the tree, buy the bark instead. #Herbalism #Herbalist #Alder #Feàrna #FolkMedicine #Foraging #Botany #Nature #Gardening #Druid #Folklore #Gàidhlig

2/3

High in tannins: they bind iron and blunt oral medications, so leave two hours either side of anything you take on a schedule. Skip it in pregnancy or if you're anemic. And be certain of your identification — alder is not buckthorn, and buckthorn is a violent purgative. If you're eighty percent sure about the tree, buy the bark instead. #Herbalism #Herbalist #Alder #Feàrna #FolkMedicine #Foraging #Botany #Nature #Gardening #Druid #Folklore #Gàidhlig

2/3

High in tannins: they bind iron and blunt oral medications, so leave two hours either side of anything you take on a schedule. Skip it in pregnancy or if you're anemic. And be certain of your identification — alder is not buckthorn, and buckthorn is a violent purgative. If you're eighty percent sure about the tree, buy the bark instead. #Herbalism #Herbalist #Alder #Feàrna #FolkMedicine #Foraging #Botany #Nature #Gardening #Druid #Folklore #Gàidhlig

2/3

High in tannins: they bind iron and blunt oral medications, so leave two hours either side of anything you take on a schedule. Skip it in pregnancy or if you're anemic. And be certain of your identification — alder is not buckthorn, and buckthorn is a violent purgative. If you're eighty percent sure about the tree, buy the bark instead. #Herbalism #Herbalist #Alder #Feàrna #FolkMedicine #Foraging #Botany #Nature #Gardening #Druid #Folklore #Gàidhlig

2/3

High in tannins: they bind iron and blunt oral medications, so leave two hours either side of anything you take on a schedule. Skip it in pregnancy or if you're anemic. And be certain of your identification — alder is not buckthorn, and buckthorn is a violent purgative. If you're eighty percent sure about the tree, buy the bark instead. #Herbalism #Herbalist #Alder #Feàrna #FolkMedicine #Foraging #Botany #Nature #Gardening #Druid #Folklore #Gàidhlig

2/3

Grey alder — Alnus incana, feàrna. For the throat that's been screaming.
Dried inner bark only, aged several months, never fresh — fresh bark will make you vomit, which is exactly why the old preparation insists on the drying. One teaspoon to a cup, simmered ten minutes, strained, cooled to warm. Gargle and spit. Good as an external wash on weepy skin and foot soaks.
#Herbalism #Herbalist #Alder #Feàrna #FolkMedicine #Foraging #Botany #Nature #Gardening #Druid #Folklore #Gàidhlig
1/3

Grey alder — Alnus incana, feàrna. For the throat that's been screaming.
Dried inner bark only, aged several months, never fresh — fresh bark will make you vomit, which is exactly why the old preparation insists on the drying. One teaspoon to a cup, simmered ten minutes, strained, cooled to warm. Gargle and spit. Good as an external wash on weepy skin and foot soaks.
#Herbalism #Herbalist #Alder #Feàrna #FolkMedicine #Foraging #Botany #Nature #Gardening #Druid #Folklore #Gàidhlig
1/3

Grey alder — Alnus incana, feàrna. For the throat that's been screaming.
Dried inner bark only, aged several months, never fresh — fresh bark will make you vomit, which is exactly why the old preparation insists on the drying. One teaspoon to a cup, simmered ten minutes, strained, cooled to warm. Gargle and spit. Good as an external wash on weepy skin and foot soaks.
#Herbalism #Herbalist #Alder #Feàrna #FolkMedicine #Foraging #Botany #Nature #Gardening #Druid #Folklore #Gàidhlig
1/3

Grey alder — Alnus incana, feàrna. For the throat that's been screaming.
Dried inner bark only, aged several months, never fresh — fresh bark will make you vomit, which is exactly why the old preparation insists on the drying. One teaspoon to a cup, simmered ten minutes, strained, cooled to warm. Gargle and spit. Good as an external wash on weepy skin and foot soaks.
#Herbalism #Herbalist #Alder #Feàrna #FolkMedicine #Foraging #Botany #Nature #Gardening #Druid #Folklore #Gàidhlig
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Grey alder — Alnus incana, feàrna. For the throat that's been screaming.
Dried inner bark only, aged several months, never fresh — fresh bark will make you vomit, which is exactly why the old preparation insists on the drying. One teaspoon to a cup, simmered ten minutes, strained, cooled to warm. Gargle and spit. Good as an external wash on weepy skin and foot soaks.
#Herbalism #Herbalist #Alder #Feàrna #FolkMedicine #Foraging #Botany #Nature #Gardening #Druid #Folklore #Gàidhlig
1/3

The long exhale is what actually pulls the brake. You'll feel it land behind the sternum, a half-inch drop, unmistakable.
Cuir do làmh air do chridhe — put your hand on your heart. Do it while you breathe, so the body has a witness.
Your jaw is doing something right now. Check.
What does your body do first when it braces?
#Gaelic #Gàidhlig #Somatic #NervousSystem #SelfCare #Breathwork #Druid #Grounding #MentalHealth #Community #Practice
The whole morning's issue → https://thistleandmoss.com/p/firesale-everything-blanche-must-go-also-the-uss-lincoln-is-an-awolfest?utm_source=mastodon&utm_medium=social&utm_campaign=fedica-Wendy-New-RSS
2/2

The long exhale is what actually pulls the brake. You'll feel it land behind the sternum, a half-inch drop, unmistakable.
Cuir do làmh air do chridhe — put your hand on your heart. Do it while you breathe, so the body has a witness.
Your jaw is doing something right now. Check.
What does your body do first when it braces?
#Gaelic #Gàidhlig #Somatic #NervousSystem #SelfCare #Breathwork #Druid #Grounding #MentalHealth #Community #Practice
The whole morning's issue → https://thistleandmoss.com/p/firesale-everything-blanche-must-go-also-the-uss-lincoln-is-an-awolfest?utm_source=mastodon&utm_medium=social&utm_campaign=fedica-Wendy-New-RSS
2/2

The long exhale is what actually pulls the brake. You'll feel it land behind the sternum, a half-inch drop, unmistakable.
Cuir do làmh air do chridhe — put your hand on your heart. Do it while you breathe, so the body has a witness.
Your jaw is doing something right now. Check.
What does your body do first when it braces?
#Gaelic #Gàidhlig #Somatic #NervousSystem #SelfCare #Breathwork #Druid #Grounding #MentalHealth #Community #Practice
The whole morning's issue → https://thistleandmoss.com/p/firesale-everything-blanche-must-go-also-the-uss-lincoln-is-an-awolfest?utm_source=mastodon&utm_medium=social&utm_campaign=fedica-Wendy-New-RSS
2/2

The long exhale is what actually pulls the brake. You'll feel it land behind the sternum, a half-inch drop, unmistakable.
Cuir do làmh air do chridhe — put your hand on your heart. Do it while you breathe, so the body has a witness.
Your jaw is doing something right now. Check.
What does your body do first when it braces?
#Gaelic #Gàidhlig #Somatic #NervousSystem #SelfCare #Breathwork #Druid #Grounding #MentalHealth #Community #Practice
The whole morning's issue → https://thistleandmoss.com/p/firesale-everything-blanche-must-go-also-the-uss-lincoln-is-an-awolfest?utm_source=mastodon&utm_medium=social&utm_campaign=fedica-Wendy-New-RSS
2/2

The long exhale is what actually pulls the brake. You'll feel it land behind the sternum, a half-inch drop, unmistakable.
Cuir do làmh air do chridhe — put your hand on your heart. Do it while you breathe, so the body has a witness.
Your jaw is doing something right now. Check.
What does your body do first when it braces?
#Gaelic #Gàidhlig #Somatic #NervousSystem #SelfCare #Breathwork #Druid #Grounding #MentalHealth #Community #Practice
The whole morning's issue → https://thistleandmoss.com/p/firesale-everything-blanche-must-go-also-the-uss-lincoln-is-an-awolfest?utm_source=mastodon&utm_medium=social&utm_campaign=fedica-Wendy-New-RSS
2/2

Before you touch the news: inhale through the nose, then — without exhaling — take a second short sip of air stacked on top of the first. Let it out slow through the mouth, longer than the inhale, like fogging a windowpane. Three rounds.
That second little sip reinflates the collapsed sacs at the bottom of your lungs.
#Gaelic #Gàidhlig #Somatic #NervousSystem #SelfCare #Breathwork #Druid #Grounding #MentalHealth #Community #Practice #Embodiment
1/2

Before you touch the news: inhale through the nose, then — without exhaling — take a second short sip of air stacked on top of the first. Let it out slow through the mouth, longer than the inhale, like fogging a windowpane. Three rounds.
That second little sip reinflates the collapsed sacs at the bottom of your lungs.
#Gaelic #Gàidhlig #Somatic #NervousSystem #SelfCare #Breathwork #Druid #Grounding #MentalHealth #Community #Practice #Embodiment
1/2

Before you touch the news: inhale through the nose, then — without exhaling — take a second short sip of air stacked on top of the first. Let it out slow through the mouth, longer than the inhale, like fogging a windowpane. Three rounds.
That second little sip reinflates the collapsed sacs at the bottom of your lungs.
#Gaelic #Gàidhlig #Somatic #NervousSystem #SelfCare #Breathwork #Druid #Grounding #MentalHealth #Community #Practice #Embodiment
1/2

Before you touch the news: inhale through the nose, then — without exhaling — take a second short sip of air stacked on top of the first. Let it out slow through the mouth, longer than the inhale, like fogging a windowpane. Three rounds.
That second little sip reinflates the collapsed sacs at the bottom of your lungs.
#Gaelic #Gàidhlig #Somatic #NervousSystem #SelfCare #Breathwork #Druid #Grounding #MentalHealth #Community #Practice #Embodiment
1/2

Before you touch the news: inhale through the nose, then — without exhaling — take a second short sip of air stacked on top of the first. Let it out slow through the mouth, longer than the inhale, like fogging a windowpane. Three rounds.
That second little sip reinflates the collapsed sacs at the bottom of your lungs.
#Gaelic #Gàidhlig #Somatic #NervousSystem #SelfCare #Breathwork #Druid #Grounding #MentalHealth #Community #Practice #Embodiment
1/2