#runningcommunity — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #runningcommunity, aggregated by home.social.
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Runners: what should I be focusing on next?
I have the Cardiff half and Great South Run with a couple weeks of each other in October, so should I start half marathon training now until then? Or should I do something else first then start a half marathon training block 12 weeks (as seems to be the arbitrary number) before the Cardiff half? #Running #RunningCommunity #RunningPunk #HardcoreRunning
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A Monday 🏃🏻 zone 2 with some zone 3 efforts - enjoyed that and now for my fav cake 🍰😜 #Running #runnersofmastodon #Health #mentalhealth #mindfulness #fitness #55 #cake #Monday #runner #athlete #Sport #Music #may #Summer #yoga #breathing #RunningCommunity
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A Monday 🏃🏻 zone 2 with some zone 3 efforts - enjoyed that and now for my fav cake 🍰😜 #Running #runnersofmastodon #Health #mentalhealth #mindfulness #fitness #55 #cake #Monday #runner #athlete #Sport #Music #may #Summer #yoga #breathing #RunningCommunity
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A Monday 🏃🏻 zone 2 with some zone 3 efforts - enjoyed that and now for my fav cake 🍰😜 #Running #runnersofmastodon #Health #mentalhealth #mindfulness #fitness #55 #cake #Monday #runner #athlete #Sport #Music #may #Summer #yoga #breathing #RunningCommunity
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A Monday 🏃🏻 zone 2 with some zone 3 efforts - enjoyed that and now for my fav cake 🍰😜 #Running #runnersofmastodon #Health #mentalhealth #mindfulness #fitness #55 #cake #Monday #runner #athlete #Sport #Music #may #Summer #yoga #breathing #RunningCommunity
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A Monday 🏃🏻 zone 2 with some zone 3 efforts - enjoyed that and now for my fav cake 🍰😜 #Running #runnersofmastodon #Health #mentalhealth #mindfulness #fitness #55 #cake #Monday #runner #athlete #Sport #Music #may #Summer #yoga #breathing #RunningCommunity
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I was aiming for 1:30:00 so not bad. #Running #RunningCommunity #RunningPunk #HardcoreRunning
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Flat lay for today's run*.
*I'm hesitant to call it a race because I'm not going to be racing anywhere lmao.
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A slow Tuesday 4 🏃🏻🩵 and cake 🍰 #running #runnersofmastodon #RunningCommunity #Health #fitness #athlete #Sport #Music #cake #tuesday ##may #Summer #mentalhealth #mindfulness #breathing #diet #workout #retirement
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A slow Tuesday 4 🏃🏻🩵 and cake 🍰 #running #runnersofmastodon #RunningCommunity #Health #fitness #athlete #Sport #Music #cake #tuesday ##may #Summer #mentalhealth #mindfulness #breathing #diet #workout #retirement
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A slow Tuesday 4 🏃🏻🩵 and cake 🍰 #running #runnersofmastodon #RunningCommunity #Health #fitness #athlete #Sport #Music #cake #tuesday ##may #Summer #mentalhealth #mindfulness #breathing #diet #workout #retirement
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A slow Tuesday 4 🏃🏻🩵 and cake 🍰 #running #runnersofmastodon #RunningCommunity #Health #fitness #athlete #Sport #Music #cake #tuesday ##may #Summer #mentalhealth #mindfulness #breathing #diet #workout #retirement
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A slow Tuesday 4 🏃🏻🩵 and cake 🍰 #running #runnersofmastodon #RunningCommunity #Health #fitness #athlete #Sport #Music #cake #tuesday ##may #Summer #mentalhealth #mindfulness #breathing #diet #workout #retirement
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Anyway...good video, the creator promises that If there’s interest he can tidy the code up and publish it in a repo (github) soon
"I Built Strava’s Best Feature for Free"
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Who knew that if you have a little snicky snack (a banana and some rice cakes with jam) instead of running fasted, you don't feel like garbage during and after. #Running #RunningCommunity #RunningPunk #HardcoreRunning
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Lovely run in the sun 🌞 fasted 🏃🏻🩵 (but now for cake 🍰) #Running #runnersofmastodon #RunningCommunity #Health #fitness #workout #Sport #Music #cake #saturday #Weekend #may #Summer #mentalhealth #Mindfulnes #breathing #athlete #silentsunday
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Lovely run in the sun 🌞 fasted 🏃🏻🩵 (but now for cake 🍰) #Running #runnersofmastodon #RunningCommunity #Health #fitness #workout #Sport #Music #cake #saturday #Weekend #may #Summer #mentalhealth #Mindfulnes #breathing #athlete #silentsunday
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Lovely run in the sun 🌞 fasted 🏃🏻🩵 (but now for cake 🍰) #Running #runnersofmastodon #RunningCommunity #Health #fitness #workout #Sport #Music #cake #saturday #Weekend #may #Summer #mentalhealth #Mindfulnes #breathing #athlete #silentsunday
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Lovely run in the sun 🌞 fasted 🏃🏻🩵 (but now for cake 🍰) #Running #runnersofmastodon #RunningCommunity #Health #fitness #workout #Sport #Music #cake #saturday #Weekend #may #Summer #mentalhealth #Mindfulnes #breathing #athlete #silentsunday
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Best 10km time this year! #Running #RunningCommunity #RunningPunk #HardcoreRunning
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I wasn't actually going to go out today but it seemed a waste of nice weather to not. #Running #RunningCommunity #RunningPunk #HardcoreRunning
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Because I am a fucking idiot and glutton for punishment, I have entered the ballot for the London Marathon next year. #Running #RunningCommunity #RunningPunk #HardcoreRunning
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Simply delightful especially mile 3 stretch out 🏃🏻🩵 (cake and The Smiths time post ice 🧊 bath 🛀) #Running #runnersofmastodon #RunningCommunity #Health #fitness #mentalhealth #Sport #Music #thursday #cake #TheSmiths #mentalhealth #mindfulness #athlete #april #Spring #sunshine #workout
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Nine Inch Noize makes for good running music. Plenty bass beats go plod along too. #Running #RunningCommunity #RunningPunk #HardcoreRunning
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6km tempo run powered by the new Kanine album (which is a barn stormer btw). I tried using my Amazfit Active 2 for my plan but I think I messed up the reps, and I didn't get any audio feedback in headphones, so I'll have to look into that. Nice to be running in the sun again though. #Running #RunningCommunity #RunningPunk #HardcoreRunning
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Well at least I expected to be at the back of the pack. #Running #RunningCommunity #RunningPunk #HardcoreRunning
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Longest run of the year in This glorious sunshine 🌞🏃🏻 (best cake 🍰 of the year 🩵) #Running #runnersofmastodon #RunningCommunity #athlete #Monday #BankHoliday #Easter #Sport #Music #Health #fitness #workout #cake #april #Spring #mentalhealth #mindfulness
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Super trainers in 2026 reduce your running energy cost by up to 4%. That's 8-10 mins off a 4hr marathon. We tested 10 of the best so you don't have to. Full guide on the link below!
https://theurb.co/best-long-run-shoes#RunningShoes #MarathonTraining #SuperTrainers #LongRun #RunningCommunity #Running #Marathon #Fitness #Sports #MarathonShoes #BestRunningShoes #MarathonRunner #RunningLife #RunSmarter #SuperblastASICS #VomeroPlus #HokaSkywardX #EndorphinAzura #RunnersTech #PEBAFoam #CarbonPlateShoes
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Picking up some bits and pieces this morning from Lidl, and in the white goods section is their own brand (Crivit) Carbon plated super running shoe.
It's actually quite nice if you like this kind of thing, I've seen a few video reviews on YouTube about this shoe, and quite honestly thought someone was taking the piss, but here we are and there it is.
#Lidl #CarbonPlate #SuperShoe #Running #RunningCommunity #runnersofmastodon
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Picking up some bits and pieces this morning from Lidl, and in the white goods section is their own brand (Crivit) Carbon plated super running shoe.
It's actually quite nice if you like this kind of thing, I've seen a few video reviews on YouTube about this shoe, and quite honestly thought someone was taking the piss, but here we are and there it is.
#Lidl #CarbonPlate #SuperShoe #Running #RunningCommunity #runnersofmastodon
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Picking up some bits and pieces this morning from Lidl, and in the white goods section is their own brand (Crivit) Carbon plated super running shoe.
It's actually quite nice if you like this kind of thing, I've seen a few video reviews on YouTube about this shoe, and quite honestly thought someone was taking the piss, but here we are and there it is.
#Lidl #CarbonPlate #SuperShoe #Running #RunningCommunity #runnersofmastodon
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Picking up some bits and pieces this morning from Lidl, and in the white goods section is their own brand (Crivit) Carbon plated super running shoe.
It's actually quite nice if you like this kind of thing, I've seen a few video reviews on YouTube about this shoe, and quite honestly thought someone was taking the piss, but here we are and there it is.
#Lidl #CarbonPlate #SuperShoe #Running #RunningCommunity #runnersofmastodon
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Picking up some bits and pieces this morning from Lidl, and in the white goods section is their own brand (Crivit) Carbon plated super running shoe.
It's actually quite nice if you like this kind of thing, I've seen a few video reviews on YouTube about this shoe, and quite honestly thought someone was taking the piss, but here we are and there it is.
#Lidl #CarbonPlate #SuperShoe #Running #RunningCommunity #runnersofmastodon
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First run back since Jan 1st. Somehow, both easier and harder than I was expecting #Running #RunningCommunity #RunningPunk #HardcoreRunning
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Half marathon training continues with the 4th run in this week’s plan and another easy paced run, 6km in total with 5km in zone 2. #running #halfmarathontraining #easyrun #adidasrunning #runningcommunity #runnersofmastodon
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I've loved dogs my whole life. Here, Chuckie and Winstanne join Stephen and me for the First Anniversary Party of our State College "Front Runners" group in my Burnham home. 1995. #frontrunners #runners #Running #runningcommunity #health #healthy #exercise #gay #gayrights #homosexual #equalrights #equality #equal #StateCollege #anniversary #aerobic #aerobicfitness #aerobicexercise #glads #gladiola #art #oilpainting #1990s #dogs #dog #doglover #DogLoversUSA
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Been a bit out of sorts the past few days, got an appointment at the docs to try and finally clear my chest infection and was given some penicillin and steroids so hopefully all clear next week. Felt better today so managed a 30 minute jeff #running #slowrunning #corosrunning #runnersofmastodon #runningcommunity
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Back at it after a week off still trying to clear a chest infection which was affecting my copd. 6k split into 2 x3k easy pace runs with a break in between. Hope to start training proper the end of the month for my first half of the year in 13 weeks time #running #corosrunning #runchat #runnersofmastodon #RunningCommunity
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First 10k since my last race in September and first easy pace since July and not what I was expecting, pace down 2 min/km and hr up 20 bpm. Definitely a lot to improve on #running #10krun #corosrunning #runnersofmastodon #RunningCommunity
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That was actually one of my better runs too as I managed the 5km without walking (aside from when my headphones fell out which then made my stone plugs fall out).
It did however bring me back down to a 40min 5k.
#RunventCalendar #ChristmasRunningChallenge #Running #RunningCommunity #RunningPunks #HardcoreRunning
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Fasted - Celebration jog 🏃🏻🩵🍾 - came home yesterday to this letter advising I am cancer free - of course a mince cake 🍰 to celebrate 😆 (thanks for all d much appreciated support) 🙏 #Running #runnersofmastodon #RunningCommunity #run #runs #athlete #Health #Music #mentalhealth #mindfulness #cake #runner #runners #prostate #love #peace #jog #jogging #silentsunday
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Marshalling at Telford #Athletic Clubs HarperScarper #5km Amazing flock of #geese flies over then I get distracted by the skies and the leaders go past and there goes r Pete. A good race .40 years of this series
#RunningCommunity -
Sunday long run in the company of 80’s metal stalwarts #tröjan #taliön #trojantalion #running #longrun #sundayrunday #adidasrunning #runningcommunity #runnersofmastodon #mastorunners #oldguysrule #speedmetal #powermetal #melodicthrashmetal #britishheavymetal
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Racing Tomorrow – Bure Valley 10 Mile
Final Grand Prix Race of 2023. Will I end on a high?
Even though it has only been 5 weeks since the Dereham 5k, it seems like months. I guess this is because all of the other 2023 Sportlink Grand Prix races were much closer together (with 3 days being the shortest gap).
So here we are. Tomorrow it’s the turn of the Bure Valley Harriers to host their Bure Valley 10 Mile Race, the 14th, and (sadly) final, Sportlink Grand Prix race of the 2023 season. (It looks like there are still a few places available if you fancy it… you can enter at Total Race Timing.)
Starting and finishing in the North Norfolk village of Banningham, my presumption is that it will be a gently undulating route around the surrounding country roads. If the weather is favourable, I suspect fast times will be the order of the day.
And speaking of the weather, the current forecast is a sunny 16° C, with a moderate breeze. So fingers crossed conditions will be near perfect.
Predictions
Below is a table of predictions from various algorithms / sources. Note that the Athlete Data Analysis Platform and Running Watch do not provide 10 mile race predictions, and so I have had to derive values from their 10 km and half marathon distance predictions.
AlgorithmPace (min/km)Time (mm:ss)Difference from fastest (%)Riegel (6 min Assessment)4:3774:17– 11.3 %Riegel (3.2 km Assessment)4:2871:53– 8.4 %Athlete Data Analysis Platform4:2170:00– 5.9 %Running Watch4:1468:07– 3.2 %TrainAsONE4:0766:15– 0.5 %Riegel (5 km Race)4:0666:06–Predictions for tomorrow’s 10 mile road race from a selection of sources. Ordered by increasing velocity.
Given that my last 10 mile race was completed in 66:33 (a personal record), I would have thought that a sub 70 minute time is probable.
Consequently, as has been the case for the whole season, the assessment predictions are suggesting quite a slow (and unlikely?) time for me. And, as has been common, the Athlete Data Analysis Platform and Running Watch are suggesting times somewhere between my expectation and the assessments.
Another 10 mile PB? TrainAsONE thinks so.
At 66:06, the 5 km Riegel prediction is the fastest, with TrainAsONE a close second with a time of 66:15. It is nice to see them concur. It gives faith in their values, and is especially nice as they both predict a personal record time! The game is on!
Wish me luck!
(I’ll let you know how it goes.)
#ai #beatyesterday #garmin #justruntoinspire #norfolk #prediction #race #raceday #racepredition #run #runchat #runforlife #runhappy #runner #runnershigh #runnerslife #running #runningcommunity #runspiration #strava #trainasone #trainingpeaks #ukrunchat
https://trainasone.com/?p=29980