#positivepsychology — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #positivepsychology, aggregated by home.social.
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Therapy sessions alone may not be enough for lasting change. Researchers found that interactive tools can activate neuroplasticity, strengthening neural connections through repeated practice.
📌 Full details in the first comment 👇 #PositivePsychology #Neuroplasticity #MentalHealth
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Many assume hearing is the same as listening, but research suggests attentional resources play a key role in processing spoken words and tone.
📌 This distinction is crucial for effective communication. #PositivePsychology #Mindfulness #MentalHealth
Full details in the first comment 👇🔗 https://neuroviaxacademy.com/active-listening-skills-guide/
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Recent findings in behavioral psychology suggest that procrastination functions as a "mood repair" strategy. When a task triggers negative emotions like anxiety or self-doubt, the brain seeks immediate relief through avoidance. This scientific shift moves us away from the "laziness" narrative toward a more supportive, regulation-based approach.
For those who want to read more about these psychological drivers:
https://neuroviaxacademy.com/overcoming-procrastination/
#Science #MentalHealth #PositivePsychology -
Recent findings in behavioral psychology suggest that procrastination functions as a "mood repair" strategy. When a task triggers negative emotions like anxiety or self-doubt, the brain seeks immediate relief through avoidance. This scientific shift moves us away from the "laziness" narrative toward a more supportive, regulation-based approach.
For those who want to read more about these psychological drivers:
https://neuroviaxacademy.com/overcoming-procrastination/
#Science #MentalHealth #PositivePsychology -
Recent findings in behavioral psychology suggest that procrastination functions as a "mood repair" strategy. When a task triggers negative emotions like anxiety or self-doubt, the brain seeks immediate relief through avoidance. This scientific shift moves us away from the "laziness" narrative toward a more supportive, regulation-based approach.
For those who want to read more about these psychological drivers:
https://neuroviaxacademy.com/overcoming-procrastination/
#Science #MentalHealth #PositivePsychology -
Recent findings in behavioral psychology suggest that procrastination functions as a "mood repair" strategy. When a task triggers negative emotions like anxiety or self-doubt, the brain seeks immediate relief through avoidance. This scientific shift moves us away from the "laziness" narrative toward a more supportive, regulation-based approach.
For those who want to read more about these psychological drivers:
https://neuroviaxacademy.com/overcoming-procrastination/
#Science #MentalHealth #PositivePsychology -
Recent findings in behavioral psychology suggest that procrastination functions as a "mood repair" strategy. When a task triggers negative emotions like anxiety or self-doubt, the brain seeks immediate relief through avoidance. This scientific shift moves us away from the "laziness" narrative toward a more supportive, regulation-based approach.
For those who want to read more about these psychological drivers:
https://neuroviaxacademy.com/overcoming-procrastination/
#Science #MentalHealth #PositivePsychology -
The Pandemic May Have Changed Young People for the Better: A Positive Take on The ‘COVID Generation
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The Pandemic May Have Changed Young People for the Better: A Positive Take on The ‘COVID Generation
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The Pandemic May Have Changed Young People for the Better: A Positive Take on The ‘COVID Generation
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The Pandemic May Have Changed Young People for the Better: A Positive Take on The ‘COVID Generation
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🌞Positive Affirmations for Positive Thinking🌞
This post explores how to use daily affirmations, morning affirmations, and specific affirmations for motivation, stress relief, and self-love.
To Find More Take a Look at The Entire Article💥
https://djtropica.wixsite.com/happymusicsongs/post/positive-affirmations-for-positive-thinking#affirmations #positiveaffirmations #dailyaffirmations #morningaffirmations
#lawofattractionquotes #affirmationoftheday #affirmation #affirmation #lawofattraction #positivepsychology #positivemindpositivelife -
#TIL Practicing #SelfCompassion tends to increase #compassionate feelings toward others.
#Neurodharma #RickHanson #psychology #positivePsychology #positivePsych #compassion #neuropsychology #neuroscience #dharma #dhamma #karuna #karuṇā #brahmavihara #brahmavihārā
(comment on Neurodharma)
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#TIL Practicing #SelfCompassion tends to increase #compassionate feelings toward others.
#Neurodharma #RickHanson #psychology #positivePsychology #positivePsych #compassion #neuropsychology #neuroscience #dharma #dhamma #karuna #karuṇā #brahmavihara #brahmavihārā
(comment on Neurodharma)
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#TIL Practicing #SelfCompassion tends to increase #compassionate feelings toward others.
#Neurodharma #RickHanson #psychology #positivePsychology #positivePsych #compassion #neuropsychology #neuroscience #dharma #dhamma #karuna #karuṇā #brahmavihara #brahmavihārā
(comment on Neurodharma)
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#TIL Practicing #SelfCompassion tends to increase #compassionate feelings toward others.
#Neurodharma #RickHanson #psychology #positivePsychology #positivePsych #compassion #neuropsychology #neuroscience #dharma #dhamma #karuna #karuṇā #brahmavihara #brahmavihārā
(comment on Neurodharma)
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#TIL Practicing #SelfCompassion tends to increase #compassionate feelings toward others.
#Neurodharma #RickHanson #psychology #positivePsychology #positivePsych #compassion #neuropsychology #neuroscience #dharma #dhamma #karuna #karuṇā #brahmavihara #brahmavihārā
(comment on Neurodharma)
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Is this correct?
"ADHD appeared in the DSM-III in 1980. The first study systematically comparing strengths in ADHD vs. neurotypical adults published in December 2025. That’s nearly half a century of “what’s wrong with you?” before anyone officially asked “what’s right with you?”"
https://thediagnosis.substack.com/p/a-generation-got-told-their-brains -
Is this correct?
"ADHD appeared in the DSM-III in 1980. The first study systematically comparing strengths in ADHD vs. neurotypical adults published in December 2025. That’s nearly half a century of “what’s wrong with you?” before anyone officially asked “what’s right with you?”"
https://thediagnosis.substack.com/p/a-generation-got-told-their-brains -
Is this correct?
"ADHD appeared in the DSM-III in 1980. The first study systematically comparing strengths in ADHD vs. neurotypical adults published in December 2025. That’s nearly half a century of “what’s wrong with you?” before anyone officially asked “what’s right with you?”"
https://thediagnosis.substack.com/p/a-generation-got-told-their-brains -
Is this correct?
"ADHD appeared in the DSM-III in 1980. The first study systematically comparing strengths in ADHD vs. neurotypical adults published in December 2025. That’s nearly half a century of “what’s wrong with you?” before anyone officially asked “what’s right with you?”"
https://thediagnosis.substack.com/p/a-generation-got-told-their-brains -
Is this correct?
"ADHD appeared in the DSM-III in 1980. The first study systematically comparing strengths in ADHD vs. neurotypical adults published in December 2025. That’s nearly half a century of “what’s wrong with you?” before anyone officially asked “what’s right with you?”"
https://thediagnosis.substack.com/p/a-generation-got-told-their-brains -
Gratitude journal not working? Try this #gratitude #grateful #thankful #positivepsychology #mindfulness
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Active Constructive Responding 5/10 This time, a different challenge: applying Active Constructive Responding (ACR), a concept from Martin Seligman’s Flourish and Positive Psychology. 🔍 #PositivePsychology #LearningInLife #EmberhartPodcast
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Awkward or repetitive conversations aren’t the real problem. How we respond is.
Active Constructive Responding turns everyday moments into connection — at family tables and in leadership conversations alike.
📚 https://www.emberhart.com/active-constructive-responding-turning-awkward-christmas-moments-into-connection/
What would change if curiosity replaced irritation?
#CommunicationMindset #PositivePsychology #HumanSkills #ConnectionOverComfort #SelfLeadership #Emberhart #SparkingChange -
True success is more than milestones—it’s about how we cultivate gratitude, resilience, and presence each day. One powerful tool from positive psychology is the Three Blessings Exercise: each evening, write down three good moments and reflect on why they happened. #Emberhart #PositivePsychology https://youtu.be/bKSIrrzj9-U
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Award-winning docmentary Happy (The Happy Movie!) takes viewers on a journey across five continents in search of the keys to happiness. Through cutting-edge science and through remarkable human stories from Namibia, Brazil, Bhutan, Kolkata, Louisiana, and more, the film leads us to a deeper understanding of why and how we can pursue more fulfilling, healthier, and happier lives.
Our Happy Curriculum Guide includes a lesson on Practicing Happiness, that features activities that promote and support mental wellness. This lesson also has a printable Happiness Inventory workshop that individuals as well as teachers may find useful as a mental wellness tool.
These resources are designed for grades 3-12 and adult/higher ed. 8/9
#Movies #MentalHealth #MentalWellness #Education #Homeschooling #SelfCare #Edutooters #Parenting #Documentary #Psychology #PositivePsychology #GlobalEducation
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Award-winning docmentary Happy (The Happy Movie!) takes viewers on a journey across five continents in search of the keys to happiness. Through cutting-edge science and through remarkable human stories from Namibia, Brazil, Bhutan, Kolkata, Louisiana, and more, the film leads us to a deeper understanding of why and how we can pursue more fulfilling, healthier, and happier lives.
Our Happy Curriculum Guide includes a lesson on Practicing Happiness, that features activities that promote and support mental wellness. This lesson also has a printable Happiness Inventory workshop that individuals as well as teachers may find useful as a mental wellness tool.
These resources are designed for grades 3-12 and adult/higher ed. 8/9
#Movies #MentalHealth #MentalWellness #Education #Homeschooling #SelfCare #Edutooters #Parenting #Documentary #Psychology #PositivePsychology #GlobalEducation
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Award-winning docmentary Happy (The Happy Movie!) takes viewers on a journey across five continents in search of the keys to happiness. Through cutting-edge science and through remarkable human stories from Namibia, Brazil, Bhutan, Kolkata, Louisiana, and more, the film leads us to a deeper understanding of why and how we can pursue more fulfilling, healthier, and happier lives.
Our Happy Curriculum Guide includes a lesson on Practicing Happiness, that features activities that promote and support mental wellness. This lesson also has a printable Happiness Inventory workshop that individuals as well as teachers may find useful as a mental wellness tool.
These resources are designed for grades 3-12 and adult/higher ed. 8/9
#Movies #MentalHealth #MentalWellness #Education #Homeschooling #SelfCare #Edutooters #Parenting #Documentary #Psychology #PositivePsychology #GlobalEducation
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Award-winning docmentary Happy (The Happy Movie!) takes viewers on a journey across five continents in search of the keys to happiness. Through cutting-edge science and through remarkable human stories from Namibia, Brazil, Bhutan, Kolkata, Louisiana, and more, the film leads us to a deeper understanding of why and how we can pursue more fulfilling, healthier, and happier lives.
Our Happy Curriculum Guide includes a lesson on Practicing Happiness, that features activities that promote and support mental wellness. This lesson also has a printable Happiness Inventory workshop that individuals as well as teachers may find useful as a mental wellness tool.
These resources are designed for grades 3-12 and adult/higher ed. 8/9
#Movies #MentalHealth #MentalWellness #Education #Homeschooling #SelfCare #Edutooters #Parenting #Documentary #Psychology #PositivePsychology #GlobalEducation
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Award-winning docmentary Happy (The Happy Movie!) takes viewers on a journey across five continents in search of the keys to happiness. Through cutting-edge science and through remarkable human stories from Namibia, Brazil, Bhutan, Kolkata, Louisiana, and more, the film leads us to a deeper understanding of why and how we can pursue more fulfilling, healthier, and happier lives.
Our Happy Curriculum Guide includes a lesson on Practicing Happiness, that features activities that promote and support mental wellness. This lesson also has a printable Happiness Inventory workshop that individuals as well as teachers may find useful as a mental wellness tool.
These resources are designed for grades 3-12 and adult/higher ed. 8/9
#Movies #MentalHealth #MentalWellness #Education #Homeschooling #SelfCare #Edutooters #Parenting #Documentary #Psychology #PositivePsychology #GlobalEducation
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Fussy Girl Overcomes Vegetable Phobia and Now Loves Brussels Sprouts Thanks to Eating Disorder Specialist
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Fussy Girl Overcomes Vegetable Phobia and Now Loves Brussels Sprouts Thanks to Eating Disorder Specialist
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Fussy Girl Overcomes Vegetable Phobia and Now Loves Brussels Sprouts Thanks to Eating Disorder Specialist
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Fussy Girl Overcomes Vegetable Phobia and Now Loves Brussels Sprouts Thanks to Eating Disorder Specialist
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Fussy Girl Overcomes Vegetable Phobia and Now Loves Brussels Sprouts Thanks to Eating Disorder Specialist
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‘Dancing Wheelchair’ Helps Paralyzed Teen Feel ‘Cool’ Being a Different Sort of Dancer (WATCH)
credit – Allyson Keiser With a little ingenuity, and some modifications to an old piece of tech, 11-year-old…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Health #dance #disability #GreatKids #Paralysis #Philadelphia #positive #PositivePsychology #self-esteem #Teens #wheelchair
https://www.newsbeep.com/us/346056/ -
‘Dancing Wheelchair’ Helps Paralyzed Teen Feel ‘Cool’ Being a Different Sort of Dancer (WATCH)
credit – Allyson Keiser With a little ingenuity, and some modifications to an old piece of tech, 11-year-old…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Health #dance #disability #GreatKids #Paralysis #Philadelphia #positive #PositivePsychology #self-esteem #Teens #wheelchair
https://www.newsbeep.com/us/346056/ -
‘Dancing Wheelchair’ Helps Paralyzed Teen Feel ‘Cool’ Being a Different Sort of Dancer (WATCH)
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‘Dancing Wheelchair’ Helps Paralyzed Teen Feel ‘Cool’ Being a Different Sort of Dancer (WATCH)
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‘Dancing Wheelchair’ Helps Paralyzed Teen Feel ‘Cool’ Being a Different Sort of Dancer (WATCH)
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‘Dancing Wheelchair’ Helps Paralyzed Teen Feel ‘Cool’ Being a Different Sort of Dancer (WATCH)
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Unboxing the Gratitude Box— A tiny note of gratitude can shift your whole workday. Here’s why a simple Gratitude Box can rewire your brain—and your workplace—for calm, clarity, and connection.
#GratitudeAtWork #WorkplaceWellness #MicroHabits #PositivePsychology #NotQuiteSuperhuman -
Creativity Blocks 1/10 As the days grow shorter 🌒, reflection brings new ideas. Lately, I’ve been listening to Flourish by Martin Seligman—searching for insights on what truly fuels creativity and meaning. #PositivePsychology #Reflection #Growth #Emberhart
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One powerful tool from positive psychology is the Three Blessings Exercise: each evening, write down three good moments and reflect on why they happened. #PositivePsychology #ThreeBlessings #Emberhart https://youtu.be/smqFIfFkWCk
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Hope Is the Most Impactful Emotion in Determining Long-Term Economic, Social Outcomes
Photo by Carl Hunley Jr on Unsplash Is hope just “a thing with feathers” as Dickenson wrote, or…
#NewsBeep #News #Health #Australia #education #GB #hope #Inspiring #Mentalhealth #Poll #Positive #PositivePsychology #Science #Success #UK #UnitedKingdom #wellness
https://www.newsbeep.com/uk/237830/ -
Hope Is the Most Impactful Emotion in Determining Long-Term Economic, Social Outcomes
Photo by Carl Hunley Jr on Unsplash Is hope just “a thing with feathers” as Dickenson wrote, or…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Health #Australia #Education #Hope #Inspiring #Mentalhealth #poll #positive #PositivePsychology #Science #success #wellness
https://www.newsbeep.com/us/264957/ -
Hope Is the Most Impactful Emotion in Determining Long-Term Economic, Social Outcomes
Photo by Carl Hunley Jr on Unsplash Is hope just “a thing with feathers” as Dickenson wrote, or…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Health #Australia #Education #Hope #Inspiring #Mentalhealth #poll #positive #PositivePsychology #Science #success #wellness
https://www.newsbeep.com/us/264957/ -
Hope Is the Most Impactful Emotion in Determining Long-Term Economic, Social Outcomes
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Hope Is the Most Impactful Emotion in Determining Long-Term Economic, Social Outcomes