home.social

#bodycomposition — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #bodycomposition, aggregated by home.social.

  1. The SHOCKING Origin of Fat (Science!)

    Discover the surprising origins of fat! We explore its crucial role in our bodies, challenging common misconceptions. Learn how fat, far from being the enemy, is essential for our health and development from the very beginning of life.

    Follow @biohackingpathway for more

    #FatFacts #Health #Science #Biology #HumanBody #Wellness #Research #OriginsOfFat #AdiposeTissue #wellnessmatters #holisticwellbeing #wellnessliving #wellnessatwork #BodyComposition

  2. Mindful Body is live on the App Store.

    My second "Mindful" app after Mindful Coffee. Body composition tracker for iPhone:

    - Weight, body fat, muscle mass, BMR, visceral fat
    - Circumferences (chest, waist, hips, neck, arms, thighs)
    - Progress photos with Face ID
    - Apple Health sync, iCloud sync
    - Goal setting with deadlines

    Free lifetime access this week:
    apps.apple.com/redeem?ctx=offe

    No ads, no tracking. Privacy first.

    #iOS #IndieApp #Fitness #BodyComposition

  3. Unlock Your Muscle Mass: ALMI Explained

    Unlock the secrets to measuring your muscle mass with our expert guide! Learn about the ALMI index and how to calculate your appendicular lean mass for optimal fitness. Tune in for simple explanations and actionable insights!

    Follow @biohackingpathway for more⁣

    #MuscleMass #ALMIIndex #FitnessMetrics #BodyComposition #HealthPodcast #WorkoutTips #FitnessJourney #MuscleGrowth #LeanMass #StrengthTraining

  4. The SHOCKING Origin of Fat (Science!)

    Discover the surprising origins of fat! We explore its crucial role in our bodies, challenging common misconceptions. Learn how fat, far from being the enemy, is essential for our health and development from the very beginning of life.

    Follow @biohackingpathway for more

    #FatFacts #Health #Science #Biology #HumanBody #Wellness #Research #OriginsOfFat #AdiposeTissue #wellnessmatters #holisticwellbeing #wellnessliving #wellnessatwork #BodyComposition

  5. Applications are now open for early-career researchers to apply for a funded place at our Workshop 'Solving the Mysteries of Energy Expenditure Compensation' organised by Vincent Careau and Lewis Halsey.

    Application deadline: 16 January 2026

    biologists.com/workshops/july-

    #BiologistsWorkshops #Biology #Workshop #Energy #DEE #EnergyExpenditure #Humans #Animals #HumanBehavioural #HumanPhysiology #EnergyCompensation #BodyComposition #Metabolism

  6. Applications are now open for early-career researchers to apply for a funded place at our Workshop 'Solving the Mysteries of Energy Expenditure Compensation' organised by Vincent Careau and Lewis Halsey.

    Application deadline: 16 January 2026

    biologists.com/workshops/july-

    #BiologistsWorkshops #Biology #Workshop #Energy #DEE #EnergyExpenditure #Humans #Animals #HumanBehavioural #HumanPhysiology #EnergyCompensation #BodyComposition #Metabolism

  7. Applications are now open for early-career researchers to apply for a funded place at our Workshop 'Solving the Mysteries of Energy Expenditure Compensation' organised by Vincent Careau and Lewis Halsey.

    Application deadline: 16 January 2026

    biologists.com/workshops/july-

    #BiologistsWorkshops #Biology #Workshop #Energy #DEE #EnergyExpenditure #Humans #Animals #HumanBehavioural #HumanPhysiology #EnergyCompensation #BodyComposition #Metabolism

  8. Applications are now open for early-career researchers to apply for a funded place at our Workshop 'Solving the Mysteries of Energy Expenditure Compensation' organised by Vincent Careau and Lewis Halsey.

    Application deadline: 16 January 2026

    biologists.com/workshops/july-

    #BiologistsWorkshops #Biology #Workshop #Energy #DEE #EnergyExpenditure #Humans #Animals #HumanBehavioural #HumanPhysiology #EnergyCompensation #BodyComposition #Metabolism

  9. Applications are now open for early-career researchers to apply for a funded place at our Workshop 'Solving the Mysteries of Energy Expenditure Compensation' organised by Vincent Careau and Lewis Halsey.

    Application deadline: 16 January 2026

    biologists.com/workshops/july-

    #BiologistsWorkshops #Biology #Workshop #Energy #DEE #EnergyExpenditure #Humans #Animals #HumanBehavioural #HumanPhysiology #EnergyCompensation #BodyComposition #Metabolism

  10. Unlock Your Muscle Mass: ALMI Explained

    Unlock the secrets to measuring your muscle mass with our expert guide! Learn about the ALMI index and how to calculate your appendicular lean mass for optimal fitness. Tune in for simple explanations and actionable insights!

    Follow @biohackingpathway for more⁣

    #MuscleMass #ALMIIndex #FitnessMetrics #BodyComposition #HealthPodcast #WorkoutTips #FitnessJourney #MuscleGrowth #LeanMass #StrengthTraining

  11. The SHOCKING Origin of Fat (Science!)

    Discover the surprising origins of fat! We explore its crucial role in our bodies, challenging common misconceptions. Learn how fat, far from being the enemy, is essential for our health and development from the very beginning of life.

    Follow @biohackingpathway for more

    #FatFacts #Health #Science #Biology #HumanBody #Wellness #Research #OriginsOfFat #AdiposeTissue #wellnessmatters #holisticwellbeing #wellnessliving #wellnessatwork #BodyComposition

  12. Adjusting Diet Based on Progress ✍️🍎

    Without periodic adjustments, excessive calories may lead to unnecessary fat gain, while too few calories can hinder muscle growth.

    🏋️ Track Body Composition, Not Just Weight

    📊 Adjust Caloric Intake Gradually

    🔀 Modify Macronutrient Ratios

    #musclegain #musclegrowth #diet #growth #progress #bodycomposition #calorieintake #macros #macronutrients #performance #recovery #refeed #deload #onlinecoach #personaltrainer