#bodycomposition — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #bodycomposition, aggregated by home.social.
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Mediterranean diet adherence, body composition, and recovery outcomes in hospitalised COVID-19 patients: a mixed-methods study
Abstract Introduction:…
#dining #cooking #diet #food #MediterraneanDiet #bodycomposition #ClinicalNutrition #COVID-19recovery #dietarypatterns #lifestylefactors #Mediterranean #mixed-methods #rehabilitation
https://www.diningandcooking.com/2771050/mediterranean-diet-adherence-body-composition-and-recovery-outcomes-in-hospitalised-covid-19-patients-a-mixed-methods-study/ -
Mediterranean diet adherence, body composition, and recovery outcomes in hospitalised COVID-19 patients: a mixed-methods study https://www.diningandcooking.com/2771050/mediterranean-diet-adherence-body-composition-and-recovery-outcomes-in-hospitalised-covid-19-patients-a-mixed-methods-study/ #BodyComposition #ClinicalNutrition #COVID19Recovery #DietaryPatterns #LifestyleFactors #Mediterranean #MediterraneanDiet #MixedMethods #rehabilitation
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Body composition, aerobic fitness, and impulse control were measured in approximately 100 preadolescent children (~10 years old). Greater impulse control (withholding of a typical or conditioned response) was associated with greater aerobic fitness. Impulse control was not related to body composition.
Summary: https://medicalxpress.com/news/2026-08-aerobic-teller-brain-health.html
Original paper: https://www.nature.com/articles/s41598-026-63026-9
#Science #Behavior #ImpulseControl #Fitness #BodyComposition
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#Insulin #GlucoseRegulation #WeightManagement #HealthPodcast #Diabetes #MetabolicHealth #BodyComposition #Pancreas #Hormones #BloodSugarBalance #Glucose #BloodSugarPalette #SugarDetox#BloodSugarControl #Sugary #BloodGlucose #SugarMama #Sugars #BloodSugarDiet #GlucoseTest #HealthTips https://mastodon.social/@biohackingpathway/116908843879042545
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Exercise intensity influences body composition in healthy older adults
https://www.maturitas.org/article/S0378-5122(25)00571-7/fulltext
#HackerNews #ExerciseIntensity #BodyComposition #HealthyAging #OlderAdults #FitnessResearch
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#VisceralFat #BodyFatPercentage #HealthGoals #PodcastInterview #WellnessJourney #HealthyLifestyle #BodyComposition #FitnessMotivation #HealthTips #wellbeingmatters #wellnessinfluencer #wellnessquotient #wellnessliving #wellnessatwork #Outlive https://mastodon.social/@biohackingpathway/116804103155099686
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Stop Chasing Scale Weight and Start Chasing Body Composition ⚖️
The scale measures your relationship with gravity. Body composition measures the changes you’re actually working for.
1️⃣ The Scale Cannot Tell the Difference Between Muscle and Fat
2️⃣ Muscle Gain Can Mask Fat Loss
3️⃣ Daily Weight Fluctuations Are Normal
4️⃣ Strength Improvements Are Often a Better Indicator
5️⃣ Track Multiple Forms of Progress
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Body Fat: What's VAT & How to Measure It?
Unlock the secrets of body fat! This podcast dives deep into total body fat calculation and the crucial role of visceral adipose tissue (VAT) in your overall health. Learn how DEXA scans work and why VAT matters for a healthier you.
Follow @biohackingpathway for more
#bodyfat #health #bodyfatpercentage #visceralfat #healthpodcast #dexascan #bodycomposition #weightloss #healthylifestyle #fitness #wellbeing #podcast
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Dance does a body good.
A small study of female college dance majors vs. non-dance majors found that the former had lower adiposity and conicity, and changes in the gut microbiome that were correlated either with adiposity or with muscle mass.
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0350639
I think a high conicity index might be even more traumatizing than a high BMI.
#Science #Fitness #Dance #Adiposity #Muscle #GutMicrobiome #BodyComposition
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Unlock Your Muscle Mass: ALMI Explained
Unlock the secrets to measuring your muscle mass with our expert guide! Learn about the ALMI index and how to calculate your appendicular lean mass for optimal fitness. Tune in for simple explanations and actionable insights!
Follow @biohackingpathway for more
#MuscleMass #ALMIIndex #FitnessMetrics #BodyComposition #HealthPodcast #WorkoutTips #FitnessJourney #MuscleGrowth #LeanMass #StrengthTraining
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The SHOCKING Origin of Fat (Science!)
Discover the surprising origins of fat! We explore its crucial role in our bodies, challenging common misconceptions. Learn how fat, far from being the enemy, is essential for our health and development from the very beginning of life.
Follow @biohackingpathway for more
#FatFacts #Health #Science #Biology #HumanBody #Wellness #Research #OriginsOfFat #AdiposeTissue #wellnessmatters #holisticwellbeing #wellnessliving #wellnessatwork #BodyComposition
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Mindful Body is live on the App Store.
My second "Mindful" app after Mindful Coffee. Body composition tracker for iPhone:
- Weight, body fat, muscle mass, BMR, visceral fat
- Circumferences (chest, waist, hips, neck, arms, thighs)
- Progress photos with Face ID
- Apple Health sync, iCloud sync
- Goal setting with deadlinesFree lifetime access this week:
https://apps.apple.com/redeem?ctx=offercodes&id=6760477510&code=GETFIT2026No ads, no tracking. Privacy first.
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Body Fat: What's VAT & How to Measure It?
Unlock the secrets of body fat! This podcast dives deep into total body fat calculation and the crucial role of visceral adipose tissue (VAT) in your overall health. Learn how DEXA scans work and why VAT matters for a healthier you.
Follow @biohackingpathway for more
#bodyfat #health #bodyfatpercentage #visceralfat #healthpodcast #dexascan #bodycomposition #weightloss #healthylifestyle #fitness #wellbeing #podcast
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The SHOCKING Origin of Fat (Science!)
Discover the surprising origins of fat! We explore its crucial role in our bodies, challenging common misconceptions. Learn how fat, far from being the enemy, is essential for our health and development from the very beginning of life.
Follow @biohackingpathway for more
#FatFacts #Health #Science #Biology #HumanBody #Wellness #Research #OriginsOfFat #AdiposeTissue #wellnessmatters #holisticwellbeing #wellnessliving #wellnessatwork #BodyComposition
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Applications are now open for early-career researchers to apply for a funded place at our Workshop 'Solving the Mysteries of Energy Expenditure Compensation' organised by Vincent Careau and Lewis Halsey.
Application deadline: 16 January 2026
https://biologists.com/workshops/july-2026
#BiologistsWorkshops #Biology #Workshop #Energy #DEE #EnergyExpenditure #Humans #Animals #HumanBehavioural #HumanPhysiology #EnergyCompensation #BodyComposition #Metabolism
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Body Fat: What's VAT & How to Measure It?
Unlock the secrets of body fat! This podcast dives deep into total body fat calculation and the crucial role of visceral adipose tissue (VAT) in your overall health. Learn how DEXA scans work and why VAT matters for a healthier you.
Follow @biohackingpathway for more
#bodyfat #health #bodyfatpercentage #visceralfat #healthpodcast #dexascan #bodycomposition #weightloss #healthylifestyle #fitness #wellbeing #podcast
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The SHOCKING Origin of Fat (Science!)
Discover the surprising origins of fat! We explore its crucial role in our bodies, challenging common misconceptions. Learn how fat, far from being the enemy, is essential for our health and development from the very beginning of life.
Follow @biohackingpathway for more
#FatFacts #Health #Science #Biology #HumanBody #Wellness #Research #OriginsOfFat #AdiposeTissue #wellnessmatters #holisticwellbeing #wellnessliving #wellnessatwork #BodyComposition
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I’m looking for a scale capable of measuring body composition. I don’t mind spending on it. I do mind if it requires an app.
I just need it to tell me the vitals it’s measuring, not be “smart” about it.
Edit: I might have found precisely what I’m looking for from Omron, $90 on Amazon.
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P.S.A.
As we head into a new year, one of the most useful tests you can have is a DEXA scan
This will enable you to monitor changes in #BodyFat & #MuscleMass over the years
A brief thread on what the numbers mean and what you want to see..
