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#bodycomposition — Public Fediverse posts

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  1. Body composition, aerobic fitness, and impulse control were measured in approximately 100 preadolescent children (~10 years old). Greater impulse control (withholding of a typical or conditioned response) was associated with greater aerobic fitness. Impulse control was not related to body composition.

    Summary: medicalxpress.com/news/2026-08

    Original paper: nature.com/articles/s41598-026

    #Science #Behavior #ImpulseControl #Fitness #BodyComposition

  2. Body composition, aerobic fitness, and impulse control were measured in approximately 100 preadolescent children (~10 years old). Greater impulse control (withholding of a typical or conditioned response) was associated with greater aerobic fitness. Impulse control was not related to body composition.

    Summary: medicalxpress.com/news/2026-08

    Original paper: nature.com/articles/s41598-026

    #Science #Behavior #ImpulseControl #Fitness #BodyComposition

  3. Body composition, aerobic fitness, and impulse control were measured in approximately 100 preadolescent children (~10 years old). Greater impulse control (withholding of a typical or conditioned response) was associated with greater aerobic fitness. Impulse control was not related to body composition.

    Summary: medicalxpress.com/news/2026-08

    Original paper: nature.com/articles/s41598-026

    #Science #Behavior #ImpulseControl #Fitness #BodyComposition

  4. Body composition, aerobic fitness, and impulse control were measured in approximately 100 preadolescent children (~10 years old). Greater impulse control (withholding of a typical or conditioned response) was associated with greater aerobic fitness. Impulse control was not related to body composition.

    Summary: medicalxpress.com/news/2026-08

    Original paper: nature.com/articles/s41598-026

    #Science #Behavior #ImpulseControl #Fitness #BodyComposition

  5. Body composition, aerobic fitness, and impulse control were measured in approximately 100 preadolescent children (~10 years old). Greater impulse control (withholding of a typical or conditioned response) was associated with greater aerobic fitness. Impulse control was not related to body composition.

    Summary: medicalxpress.com/news/2026-08

    Original paper: nature.com/articles/s41598-026

    #Science #Behavior #ImpulseControl #Fitness #BodyComposition

  6. Stop Chasing Scale Weight and Start Chasing Body Composition ⚖️

    The scale measures your relationship with gravity. Body composition measures the changes you’re actually working for.

    1️⃣ The Scale Cannot Tell the Difference Between Muscle and Fat

    2️⃣ Muscle Gain Can Mask Fat Loss

    3️⃣ Daily Weight Fluctuations Are Normal

    4️⃣ Strength Improvements Are Often a Better Indicator

    5️⃣ Track Multiple Forms of Progress

    #weight #bodycomposition #fatloss #musclegain #onlinecoach

  7. Stop Chasing Scale Weight and Start Chasing Body Composition ⚖️

    The scale measures your relationship with gravity. Body composition measures the changes you’re actually working for.

    1️⃣ The Scale Cannot Tell the Difference Between Muscle and Fat

    2️⃣ Muscle Gain Can Mask Fat Loss

    3️⃣ Daily Weight Fluctuations Are Normal

    4️⃣ Strength Improvements Are Often a Better Indicator

    5️⃣ Track Multiple Forms of Progress

    #weight #bodycomposition #fatloss #musclegain #onlinecoach

  8. Stop Chasing Scale Weight and Start Chasing Body Composition ⚖️

    The scale measures your relationship with gravity. Body composition measures the changes you’re actually working for.

    1️⃣ The Scale Cannot Tell the Difference Between Muscle and Fat

    2️⃣ Muscle Gain Can Mask Fat Loss

    3️⃣ Daily Weight Fluctuations Are Normal

    4️⃣ Strength Improvements Are Often a Better Indicator

    5️⃣ Track Multiple Forms of Progress

    #weight #bodycomposition #fatloss #musclegain #onlinecoach

  9. Body Fat: What's VAT & How to Measure It?

    Unlock the secrets of body fat! This podcast dives deep into total body fat calculation and the crucial role of visceral adipose tissue (VAT) in your overall health. Learn how DEXA scans work and why VAT matters for a healthier you.

    Follow @biohackingpathway for more⁣

    #bodyfat #health #bodyfatpercentage #visceralfat #healthpodcast #dexascan #bodycomposition #weightloss #healthylifestyle #fitness #wellbeing #podcast

  10. Body Fat: What's VAT & How to Measure It?

    Unlock the secrets of body fat! This podcast dives deep into total body fat calculation and the crucial role of visceral adipose tissue (VAT) in your overall health. Learn how DEXA scans work and why VAT matters for a healthier you.

    Follow @biohackingpathway for more⁣

    #bodyfat #health #bodyfatpercentage #visceralfat #healthpodcast #dexascan #bodycomposition #weightloss #healthylifestyle #fitness #wellbeing #podcast

  11. Body Fat: What's VAT & How to Measure It?

    Unlock the secrets of body fat! This podcast dives deep into total body fat calculation and the crucial role of visceral adipose tissue (VAT) in your overall health. Learn how DEXA scans work and why VAT matters for a healthier you.

    Follow @biohackingpathway for more⁣

    #bodyfat #health #bodyfatpercentage #visceralfat #healthpodcast #dexascan #bodycomposition #weightloss #healthylifestyle #fitness #wellbeing #podcast

  12. Body Fat: What's VAT & How to Measure It?

    Unlock the secrets of body fat! This podcast dives deep into total body fat calculation and the crucial role of visceral adipose tissue (VAT) in your overall health. Learn how DEXA scans work and why VAT matters for a healthier you.

    Follow @biohackingpathway for more⁣

    #bodyfat #health #bodyfatpercentage #visceralfat #healthpodcast #dexascan #bodycomposition #weightloss #healthylifestyle #fitness #wellbeing #podcast

  13. Body Fat: What's VAT & How to Measure It?

    Unlock the secrets of body fat! This podcast dives deep into total body fat calculation and the crucial role of visceral adipose tissue (VAT) in your overall health. Learn how DEXA scans work and why VAT matters for a healthier you.

    Follow @biohackingpathway for more⁣

    #bodyfat #health #bodyfatpercentage #visceralfat #healthpodcast #dexascan #bodycomposition #weightloss #healthylifestyle #fitness #wellbeing #podcast

  14. Dance does a body good.

    A small study of female college dance majors vs. non-dance majors found that the former had lower adiposity and conicity, and changes in the gut microbiome that were correlated either with adiposity or with muscle mass.

    journals.plos.org/plosone/arti

    I think a high conicity index might be even more traumatizing than a high BMI.

    #Science #Fitness #Dance #Adiposity #Muscle #GutMicrobiome #BodyComposition

  15. Dance does a body good.

    A small study of female college dance majors vs. non-dance majors found that the former had lower adiposity and conicity, and changes in the gut microbiome that were correlated either with adiposity or with muscle mass.

    journals.plos.org/plosone/arti

    I think a high conicity index might be even more traumatizing than a high BMI.

    #Science #Fitness #Dance #Adiposity #Muscle #GutMicrobiome #BodyComposition

  16. Dance does a body good.

    A small study of female college dance majors vs. non-dance majors found that the former had lower adiposity and conicity, and changes in the gut microbiome that were correlated either with adiposity or with muscle mass.

    journals.plos.org/plosone/arti

    I think a high conicity index might be even more traumatizing than a high BMI.

    #Science #Fitness #Dance #Adiposity #Muscle #GutMicrobiome #BodyComposition

  17. Dance does a body good.

    A small study of female college dance majors vs. non-dance majors found that the former had lower adiposity and conicity, and changes in the gut microbiome that were correlated either with adiposity or with muscle mass.

    journals.plos.org/plosone/arti

    I think a high conicity index might be even more traumatizing than a high BMI.

    #Science #Fitness #Dance #Adiposity #Muscle #GutMicrobiome #BodyComposition

  18. Dance does a body good.

    A small study of female college dance majors vs. non-dance majors found that the former had lower adiposity and conicity, and changes in the gut microbiome that were correlated either with adiposity or with muscle mass.

    journals.plos.org/plosone/arti

    I think a high conicity index might be even more traumatizing than a high BMI.

    #Science #Fitness #Dance #Adiposity #Muscle #GutMicrobiome #BodyComposition

  19. Unlock Your Muscle Mass: ALMI Explained

    Unlock the secrets to measuring your muscle mass with our expert guide! Learn about the ALMI index and how to calculate your appendicular lean mass for optimal fitness. Tune in for simple explanations and actionable insights!

    Follow @biohackingpathway for more⁣

    #MuscleMass #ALMIIndex #FitnessMetrics #BodyComposition #HealthPodcast #WorkoutTips #FitnessJourney #MuscleGrowth #LeanMass #StrengthTraining

  20. Unlock Your Muscle Mass: ALMI Explained

    Unlock the secrets to measuring your muscle mass with our expert guide! Learn about the ALMI index and how to calculate your appendicular lean mass for optimal fitness. Tune in for simple explanations and actionable insights!

    Follow @biohackingpathway for more⁣

    #MuscleMass #ALMIIndex #FitnessMetrics #BodyComposition #HealthPodcast #WorkoutTips #FitnessJourney #MuscleGrowth #LeanMass #StrengthTraining

  21. The SHOCKING Origin of Fat (Science!)

    Discover the surprising origins of fat! We explore its crucial role in our bodies, challenging common misconceptions. Learn how fat, far from being the enemy, is essential for our health and development from the very beginning of life.

    Follow @biohackingpathway for more

    #FatFacts #Health #Science #Biology #HumanBody #Wellness #Research #OriginsOfFat #AdiposeTissue #wellnessmatters #holisticwellbeing #wellnessliving #wellnessatwork #BodyComposition

  22. The SHOCKING Origin of Fat (Science!)

    Discover the surprising origins of fat! We explore its crucial role in our bodies, challenging common misconceptions. Learn how fat, far from being the enemy, is essential for our health and development from the very beginning of life.

    Follow @biohackingpathway for more

    #FatFacts #Health #Science #Biology #HumanBody #Wellness #Research #OriginsOfFat #AdiposeTissue #wellnessmatters #holisticwellbeing #wellnessliving #wellnessatwork #BodyComposition

  23. The SHOCKING Origin of Fat (Science!)

    Discover the surprising origins of fat! We explore its crucial role in our bodies, challenging common misconceptions. Learn how fat, far from being the enemy, is essential for our health and development from the very beginning of life.

    Follow @biohackingpathway for more

    #FatFacts #Health #Science #Biology #HumanBody #Wellness #Research #OriginsOfFat #AdiposeTissue #wellnessmatters #holisticwellbeing #wellnessliving #wellnessatwork #BodyComposition

  24. The SHOCKING Origin of Fat (Science!)

    Discover the surprising origins of fat! We explore its crucial role in our bodies, challenging common misconceptions. Learn how fat, far from being the enemy, is essential for our health and development from the very beginning of life.

    Follow @biohackingpathway for more

    #FatFacts #Health #Science #Biology #HumanBody #Wellness #Research #OriginsOfFat #AdiposeTissue #wellnessmatters #holisticwellbeing #wellnessliving #wellnessatwork #BodyComposition

  25. The SHOCKING Origin of Fat (Science!)

    Discover the surprising origins of fat! We explore its crucial role in our bodies, challenging common misconceptions. Learn how fat, far from being the enemy, is essential for our health and development from the very beginning of life.

    Follow @biohackingpathway for more

    #FatFacts #Health #Science #Biology #HumanBody #Wellness #Research #OriginsOfFat #AdiposeTissue #wellnessmatters #holisticwellbeing #wellnessliving #wellnessatwork #BodyComposition

  26. Mindful Body is live on the App Store.

    My second "Mindful" app after Mindful Coffee. Body composition tracker for iPhone:

    - Weight, body fat, muscle mass, BMR, visceral fat
    - Circumferences (chest, waist, hips, neck, arms, thighs)
    - Progress photos with Face ID
    - Apple Health sync, iCloud sync
    - Goal setting with deadlines

    Free lifetime access this week:
    apps.apple.com/redeem?ctx=offe

    No ads, no tracking. Privacy first.

    #iOS #IndieApp #Fitness #BodyComposition

  27. Mindful Body is live on the App Store.

    My second "Mindful" app after Mindful Coffee. Body composition tracker for iPhone:

    - Weight, body fat, muscle mass, BMR, visceral fat
    - Circumferences (chest, waist, hips, neck, arms, thighs)
    - Progress photos with Face ID
    - Apple Health sync, iCloud sync
    - Goal setting with deadlines

    Free lifetime access this week:
    apps.apple.com/redeem?ctx=offe

    No ads, no tracking. Privacy first.

    #iOS #IndieApp #Fitness #BodyComposition

  28. Mindful Body is live on the App Store.

    My second "Mindful" app after Mindful Coffee. Body composition tracker for iPhone:

    - Weight, body fat, muscle mass, BMR, visceral fat
    - Circumferences (chest, waist, hips, neck, arms, thighs)
    - Progress photos with Face ID
    - Apple Health sync, iCloud sync
    - Goal setting with deadlines

    Free lifetime access this week:
    apps.apple.com/redeem?ctx=offe

    No ads, no tracking. Privacy first.

    #iOS #IndieApp #Fitness #BodyComposition

  29. Mindful Body is live on the App Store.

    My second "Mindful" app after Mindful Coffee. Body composition tracker for iPhone:

    - Weight, body fat, muscle mass, BMR, visceral fat
    - Circumferences (chest, waist, hips, neck, arms, thighs)
    - Progress photos with Face ID
    - Apple Health sync, iCloud sync
    - Goal setting with deadlines

    Free lifetime access this week:
    apps.apple.com/redeem?ctx=offe

    No ads, no tracking. Privacy first.

    #iOS #IndieApp #Fitness #BodyComposition

  30. Mindful Body is live on the App Store.

    My second "Mindful" app after Mindful Coffee. Body composition tracker for iPhone:

    - Weight, body fat, muscle mass, BMR, visceral fat
    - Circumferences (chest, waist, hips, neck, arms, thighs)
    - Progress photos with Face ID
    - Apple Health sync, iCloud sync
    - Goal setting with deadlines

    Free lifetime access this week:
    apps.apple.com/redeem?ctx=offe

    No ads, no tracking. Privacy first.

    #iOS #IndieApp #Fitness #BodyComposition