#naturetherapy — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #naturetherapy, aggregated by home.social.
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Hello friends, my weekend is ending here in the village at my parents', I continue to plant the garden.🌱💚 Today we planted carrots, red beets, tomatoes, watermelons and melons.
#village #ukraine #naturetherapy #SpringVibes -
Hello friends, my weekend is ending here in the village at my parents', I continue to plant the garden.🌱💚 Today we planted carrots, red beets, tomatoes, watermelons and melons.
#village #ukraine #naturetherapy #SpringVibes -
Hello friends, my weekend is ending here in the village at my parents', I continue to plant the garden.🌱💚 Today we planted carrots, red beets, tomatoes, watermelons and melons.
#village #ukraine #naturetherapy #SpringVibes -
Hello friends, my weekend is ending here in the village at my parents', I continue to plant the garden.🌱💚 Today we planted carrots, red beets, tomatoes, watermelons and melons.
#village #ukraine #naturetherapy #SpringVibes -
Hello friends, my weekend is ending here in the village at my parents', I continue to plant the garden.🌱💚 Today we planted carrots, red beets, tomatoes, watermelons and melons.
#village #ukraine #naturetherapy #SpringVibes -
Pure River Sounds in Bavaria 🌿 Relaxing Nature ASMR #naturetherapy #slowliving #lifestyle #today
https://www.youtube.com/shorts/fRYONhT79Ag -
Nature therapy is the best.
🌳🐤
💟🌟💟
#Today #NatureTherapy #NatureIsCalling #GratefulBee #CentralPark #Burnaby #StacieBee
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Nature therapy is the best.
🌳🐤
💟🌟💟
#Today #NatureTherapy #NatureIsCalling #GratefulBee #CentralPark #Burnaby #StacieBee
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Nature therapy is the best.
🌳🐤
💟🌟💟
#Today #NatureTherapy #NatureIsCalling #GratefulBee #CentralPark #Burnaby #StacieBee
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Nature therapy is the best.
🌳🐤
💟🌟💟
#Today #NatureTherapy #NatureIsCalling #GratefulBee #CentralPark #Burnaby #StacieBee
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Nature therapy is the best.
🌳🐤
💟🌟💟
#Today #NatureTherapy #NatureIsCalling #GratefulBee #CentralPark #Burnaby #StacieBee
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Forest bathing, or Shinrin-yoku, is a science-backed wellness practice that strengthens immunity by increasing natural killer cell activity and reducing stress hormones. The 2010 research shows that spending time in forests improves both physical and mental health, offering long-lasting benefits through natural compounds and deep relaxation in green environments.
#ForestBathing #ShinrinYoku #ImmuneBoost #NaturalHealing #StressRelief #NatureTherapy #WellnessScience
https://i2notes.wordpress.com/2026/05/03/forest-bathing-and-immunity/
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Discover the science-backed 120-minute weekly nature threshold that boosts health and wellbeing. One simple habit—two hours outdoors—could transform how you feel, no matter your age or location. Nature’s dose is finally quantified.
#NatureHeals #120MinuteRule #WellbeingBoost #ScienceBacked #OutdoorLife #MentalHealthMatters #NatureTherapy #HealthyHabits #FeelBetter
https://i2notes.wordpress.com/2026/05/02/120-minute-nature-threshold-study/
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Nature is the best healer — and science proves it.
Just 2 hours weekly can slash stress, boost immunity, sharpen your mind, and lift mood. Discover the best times and simple ways to let nature transform your health.#NatureIsTheBestHealer #NatureHealing #ForestBathing #ShinrinYoku #NatureTherapy #HealingInNature #GreenHealing #NatureForHealth
https://i2notes.wordpress.com/2026/05/02/nature-is-the-best-healer/
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The therapist will see you now, Mr Lawson.
#NatureTherapy #MentalHealth -
The therapist will see you now, Mr Lawson.
#NatureTherapy #MentalHealth -
The therapist will see you now, Mr Lawson.
#NatureTherapy #MentalHealth -
The therapist will see you now, Mr Lawson.
#NatureTherapy #MentalHealth -
The therapist will see you now, Mr Lawson.
#NatureTherapy #MentalHealth -
🌿 Healing Lines Collection - Nature-based therapeutic coloring
Connect with:
🌲 Forest Therapy (greens & browns for grounding)
🌊 Ocean Calm (blues & teals for peace)
🌅 Sunrise Hope (oranges & pinks for renewal)
🌙 Moonlight Peace (silver & lavender for rest)50 pages of meditative abstract designs.
🔗 https://abstractemporium.art/bundle-healing-lines.html
#HealingLinesJourney #NatureTherapy #MeditativeArt #ColoringForCalm
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"Does being in nature reduce stress by 30%?
Spending time outdoors has been shown to decrease cortisol levels and alleviate symptoms of anxiety and depression. Exposure to natural light and sounds can have a calming effect on the mind and body.
"As with all things, nature is not a cure, but a treatment, a reminder, and an invitation: to breathe, to be, to heal." - Richard Louv
What's your favorite way to connect with nature?
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"Does being in nature reduce stress by 30%?
Spending time outdoors has been shown to decrease cortisol levels and alleviate symptoms of anxiety and depression. Exposure to natural light and sounds can have a calming effect on the mind and body.
"As with all things, nature is not a cure, but a treatment, a reminder, and an invitation: to breathe, to be, to heal." - Richard Louv
What's your favorite way to connect with nature?
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"Does being in nature reduce stress by 30%?
Spending time outdoors has been shown to decrease cortisol levels and alleviate symptoms of anxiety and depression. Exposure to natural light and sounds can have a calming effect on the mind and body.
"As with all things, nature is not a cure, but a treatment, a reminder, and an invitation: to breathe, to be, to heal." - Richard Louv
What's your favorite way to connect with nature?
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"Does being in nature reduce stress by 30%?
Spending time outdoors has been shown to decrease cortisol levels and alleviate symptoms of anxiety and depression. Exposure to natural light and sounds can have a calming effect on the mind and body.
"As with all things, nature is not a cure, but a treatment, a reminder, and an invitation: to breathe, to be, to heal." - Richard Louv
What's your favorite way to connect with nature?
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"Does being in nature reduce stress by 30%?
Spending time outdoors has been shown to decrease cortisol levels and alleviate symptoms of anxiety and depression. Exposure to natural light and sounds can have a calming effect on the mind and body.
"As with all things, nature is not a cure, but a treatment, a reminder, and an invitation: to breathe, to be, to heal." - Richard Louv
What's your favorite way to connect with nature?
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I didn't actually know it was #FernFriday this morning, but it works out!
#fiddleheads #fernstodon #fernsonFriday #fern #Farnsehen #naturephotography #naturetherapy #macro #spring
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I didn't actually know it was #FernFriday this morning, but it works out!
#fiddleheads #fernstodon #fernsonFriday #fern #Farnsehen #naturephotography #naturetherapy #macro #spring
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I didn't actually know it was #FernFriday this morning, but it works out!
#fiddleheads #fernstodon #fernsonFriday #fern #Farnsehen #naturephotography #naturetherapy #macro #spring
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I didn't actually know it was #FernFriday this morning, but it works out!
#fiddleheads #fernstodon #fernsonFriday #fern #Farnsehen #naturephotography #naturetherapy #macro #spring
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I didn't actually know it was #FernFriday this morning, but it works out!
#fiddleheads #fernstodon #fernsonFriday #fern #Farnsehen #naturephotography #naturetherapy #macro #spring
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Strangers (continued)
I then told her about Cates Park
And Lighthouse Park
At opposite ends
Of the North Shore.
Strangers bonding
Over a shared love
Of nature and trees.
Glimmers of light
Adding to our day.💟🌳💟
2/2
#Poetry #Nature #NatureTherapy #YayForTransit #NorthVan #StacieBee #GratefulBee
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Strangers
Yesterday I had a lovely
Interaction with
A lady on the bus.
She is visiting from Germany
And was returning from
A day spent in a forest.
We bonded over our
Love of trees.
She asked for
A recommendation
For a place to visit.
I first mentioned Lynn Canyon
And she said that’s
Where she spent the day
And it was wonderful.💟🌳💟
1/2
#Poetry #Nature #NatureTherapy #YayForTransit #NorthVan #StacieBee #GratefulBee
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Strangers (continued)
I then told her about Cates Park
And Lighthouse Park
At opposite ends
Of the North Shore.
Strangers bonding
Over a shared love
Of nature and trees.
Glimmers of light
Adding to our day.💟🌳💟
2/2
#Poetry #Nature #NatureTherapy #YayForTransit #NorthVan #StacieBee #GratefulBee
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Strangers
Yesterday I had a lovely
Interaction with
A lady on the bus.
She is visiting from Germany
And was returning from
A day spent in a forest.
We bonded over our
Love of trees.
She asked for
A recommendation
For a place to visit.
I first mentioned Lynn Canyon
And she said that’s
Where she spent the day
And it was wonderful.💟🌳💟
1/2
#Poetry #Nature #NatureTherapy #YayForTransit #NorthVan #StacieBee #GratefulBee
-
Strangers (continued)
I then told her about Cates Park
And Lighthouse Park
At opposite ends
Of the North Shore.
Strangers bonding
Over a shared love
Of nature and trees.
Glimmers of light
Adding to our day.💟🌳💟
2/2
#Poetry #Nature #NatureTherapy #YayForTransit #NorthVan #StacieBee #GratefulBee
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Strangers
Yesterday I had a lovely
Interaction with
A lady on the bus.
She is visiting from Germany
And was returning from
A day spent in a forest.
We bonded over our
Love of trees.
She asked for
A recommendation
For a place to visit.
I first mentioned Lynn Canyon
And she said that’s
Where she spent the day
And it was wonderful.💟🌳💟
1/2
#Poetry #Nature #NatureTherapy #YayForTransit #NorthVan #StacieBee #GratefulBee
-
Strangers (continued)
I then told her about Cates Park
And Lighthouse Park
At opposite ends
Of the North Shore.
Strangers bonding
Over a shared love
Of nature and trees.
Glimmers of light
Adding to our day.💟🌳💟
2/2
#Poetry #Nature #NatureTherapy #YayForTransit #NorthVan #StacieBee #GratefulBee
-
Strangers
Yesterday I had a lovely
Interaction with
A lady on the bus.
She is visiting from Germany
And was returning from
A day spent in a forest.
We bonded over our
Love of trees.
She asked for
A recommendation
For a place to visit.
I first mentioned Lynn Canyon
And she said that’s
Where she spent the day
And it was wonderful.💟🌳💟
1/2
#Poetry #Nature #NatureTherapy #YayForTransit #NorthVan #StacieBee #GratefulBee
-
Strangers (continued)
I then told her about Cates Park
And Lighthouse Park
At opposite ends
Of the North Shore.
Strangers bonding
Over a shared love
Of nature and trees.
Glimmers of light
Adding to our day.💟🌳💟
2/2
#Poetry #Nature #NatureTherapy #YayForTransit #NorthVan #StacieBee #GratefulBee
-
Strangers
Yesterday I had a lovely
Interaction with
A lady on the bus.
She is visiting from Germany
And was returning from
A day spent in a forest.
We bonded over our
Love of trees.
She asked for
A recommendation
For a place to visit.
I first mentioned Lynn Canyon
And she said that’s
Where she spent the day
And it was wonderful.💟🌳💟
1/2
#Poetry #Nature #NatureTherapy #YayForTransit #NorthVan #StacieBee #GratefulBee
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"Did you know Japan introduced forest bathing as a medical treatment in 1982?
Forest bathing involves spending time in the forest to reduce stress, boost immune system, and improve mood. Studies show significant improvements in health markers among participants.
"It is in these moments of quietude that we come to understand the true meaning of well-being."
What's the most zen forest experience you've ever had?
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"Spending just 30 minutes in nature reduces stress levels by 30%.
Being surrounded by greenery and a quiet environment can calm the mind and lower cortisol levels. This is due to the sensory experiences of nature, such as sight, sound, and smell, which help slow down thoughts and promote relaxation.
"Nature is not a place to visit. It is home." - Gary Snyder.
What's the most stress-reducing outdoor activity for you?
-
"Spending just 30 minutes in nature reduces stress levels by 30%.
Being surrounded by greenery and a quiet environment can calm the mind and lower cortisol levels. This is due to the sensory experiences of nature, such as sight, sound, and smell, which help slow down thoughts and promote relaxation.
"Nature is not a place to visit. It is home." - Gary Snyder.
What's the most stress-reducing outdoor activity for you?
-
"Spending just 30 minutes in nature reduces stress levels by 30%.
Being surrounded by greenery and a quiet environment can calm the mind and lower cortisol levels. This is due to the sensory experiences of nature, such as sight, sound, and smell, which help slow down thoughts and promote relaxation.
"Nature is not a place to visit. It is home." - Gary Snyder.
What's the most stress-reducing outdoor activity for you?
-
"Spending just 30 minutes in nature reduces stress levels by 30%.
Being surrounded by greenery and a quiet environment can calm the mind and lower cortisol levels. This is due to the sensory experiences of nature, such as sight, sound, and smell, which help slow down thoughts and promote relaxation.
"Nature is not a place to visit. It is home." - Gary Snyder.
What's the most stress-reducing outdoor activity for you?
-
"Spending just 30 minutes in nature reduces stress levels by 30%.
Being surrounded by greenery and a quiet environment can calm the mind and lower cortisol levels. This is due to the sensory experiences of nature, such as sight, sound, and smell, which help slow down thoughts and promote relaxation.
"Nature is not a place to visit. It is home." - Gary Snyder.
What's the most stress-reducing outdoor activity for you?
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**Did you know 71% of Japanese hospitals recommend forest therapy?**
Forest bathing, a Japanese concept, involves spending time in nature to reduce stress. Studies have shown that forest bathing lowers cortisol levels and improves immune function.
As Dr. Qing Li says, "Forest bathing is the ultimate medicine for our modern life."
What's the most relaxing forest experience you've had?
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Today I took myself to a forest for some much-needed nature time. There’s a Save-On grocery store nearby so I stopped in.
They have a *huge* health section. The nutritionist came to see if I was finding everything + I mentioned I was happy to see the selection of brands.
I noted one for hot flashes + he was surprised I needed that. He said he thought I was 35 but I told him I’ll be 55 this year.
I love seeing surprised reactions to my age.
💟🌟💟
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Today I took myself to a forest for some much-needed nature time. There’s a Save-On grocery store nearby so I stopped in.
They have a *huge* health section. The nutritionist came to see if I was finding everything + I mentioned I was happy to see the selection of brands.
I noted one for hot flashes + he was surprised I needed that. He said he thought I was 35 but I told him I’ll be 55 this year.
I love seeing surprised reactions to my age.
💟🌟💟
