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#naturetherapy — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #naturetherapy, aggregated by home.social.

  1. Hello friends, my weekend is ending here in the village at my parents', I continue to plant the garden.🌱💚 Today we planted carrots, red beets, tomatoes, watermelons and melons.
    ​#village #ukraine #naturetherapy #SpringVibes

  2. "Does being in nature reduce stress by 30%?

    Spending time outdoors has been shown to decrease cortisol levels and alleviate symptoms of anxiety and depression. Exposure to natural light and sounds can have a calming effect on the mind and body.

    "As with all things, nature is not a cure, but a treatment, a reminder, and an invitation: to breathe, to be, to heal." - Richard Louv

    What's your favorite way to connect with nature?

    #NatureTherapy #StressRelief #Wellbeing"

  3. Strangers (continued)

    I then told her about Cates Park
    And Lighthouse Park
    At opposite ends
    Of the North Shore.
    Strangers bonding
    Over a shared love
    Of nature and trees.
    Glimmers of light
    Adding to our day.

    💟🌳💟

    2/2

    #Poetry #Nature #NatureTherapy #YayForTransit #NorthVan #StacieBee #GratefulBee

  4. Strangers

    Yesterday I had a lovely
    Interaction with
    A lady on the bus.
    She is visiting from Germany
    And was returning from
    A day spent in a forest.
    We bonded over our
    Love of trees.
    She asked for
    A recommendation
    For a place to visit.
    I first mentioned Lynn Canyon
    And she said that’s
    Where she spent the day
    And it was wonderful.

    💟🌳💟

    1/2

    #Poetry #Nature #NatureTherapy #YayForTransit #NorthVan #StacieBee #GratefulBee

  5. "Spending just 30 minutes in nature reduces stress levels by 30%.

    Being surrounded by greenery and a quiet environment can calm the mind and lower cortisol levels. This is due to the sensory experiences of nature, such as sight, sound, and smell, which help slow down thoughts and promote relaxation.

    "Nature is not a place to visit. It is home." - Gary Snyder.

    What's the most stress-reducing outdoor activity for you?

    #NatureTherapy #StressRelief #Wellbeing"

  6. Today I took myself to a forest for some much-needed nature time. There’s a Save-On grocery store nearby so I stopped in.

    They have a *huge* health section. The nutritionist came to see if I was finding everything + I mentioned I was happy to see the selection of brands.

    I noted one for hot flashes + he was surprised I needed that. He said he thought I was 35 but I told him I’ll be 55 this year.

    I love seeing surprised reactions to my age.

    💟🌟💟

    #Today #GratefulBee #NorthVan #NatureTherapy

  7. Embrace transformation with our outdoor healing session, set against a breathtaking sunset. Let nature's energy guide you in releasing what no longer serves you, making room for new beginnings. Feel the breeze, hear the seabirds, and find your present moment. Perfect for a reset, no meditation experience needed. Join us and let go! - patreon.com/posts/love-your-lo

    #HealingByLettingGo #NatureTherapy #LoveYourLoveMuscle #SunsetTransformation #ReleaseAndRenew #TMGcommunity

  8. 🌩️🎉 Oh, great news, folks! Tropical trees now look forward to lightning strikes as the ultimate spa treatment. Apparently, Mother Nature's electric shock therapy is the secret to their lushness—who knew trees could be so masochistic? 😂🌳
    caryinstitute.org/news-insight #tropicaltrees #lightningstrikes #naturetherapy #masochistictrees #electricspark #HackerNews #ngated

  9. Already planning hike no3!! Can’t wait to get back out into nature, take in the beauty around me and feel the absolute peace and calm that comes from being away from it all. If you don’t already, get yourself out in the middle of nowhere and go hiking for a few hours there is nothing like it. All the stress, anxiety, fear and darkness just melt away.
    Give your mental health a good pampering and get out there!!! #mentalwellbeing #mentalhealthawareness #mentalhealthrecovery #nature #naturetherapy🍃 #naturetherapyforsoul #hiking #hikingadventures #hikingtherapy #beauty #greatoutdoors #unplug #destress #unwind