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#bodybuilding — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #bodybuilding, aggregated by home.social.

  1. Upper Legs

    Stationary Bike:
    Warming up 5 minutes

    Pendelum Squat:
    1. 59kg x 10 reps
    2. 65kg x 10 reps
    3. 80kg x 10 reos
    4. 100kg (220lbs) x 10 reps
    5. 120kg (265lbs) x 6 reps

    Back Squats:
    1. 20kg x 10 reps
    2. 40kg x 10 reps
    3. 60kg x 8 reps
    4. 80kg x 8 reps
    5. 100kg (220lbs) x 6 reps

    Reverse Hack Squat:
    1. 75kg x 10 reps
    2. 100kg x 10 reps
    3. 125kg x 10 reps
    4. 150kg (330lbs) x 10 reps

    Incline Leg Press:
    1. 150kg x 15 reps
    2. 200kg x 16 reps
    3. 250kg x 10 reps
    4. 300kg (660lbs) x 10 reps
    5. 350kg (770lbs) x 8 reps
    #blog #bodybuilding #fitness #MentalHealth

  2. 30g Protein Myth: SHOCKING TRUTH!

    Unlock the secrets of protein assimilation! We debunk common myths about protein intake limits and muscle synthesis. Discover how much protein your body can truly use, even if you consume more. Learn the science behind maximizing muscle growth!

    Follow @biohackingpathway for more

    #protein #musclegrowth #fitness #nutrition #science #health #bodybuilding #weighttraining #wellbeingcoach #wellnessblog #wellnesswins #wellnessmatters #workout

  3. CW: Eye contact. Mildly suggestive pose.

    If you are seeing this post, I couldn't fit the hashtags into the body of the last post, meaning you might follow one or more of the following hashtags: #furry #furryart #furries #gym #bodybuilding #anthroswine #anthropig #anthro #anthro #anthroart #pigfurry #swinefurry

  4. CW: Eye contact. Mildly suggestive pose.

    If you are seeing this post, I couldn't fit the hashtags into the body of the last post, meaning you might follow one or more of the following hashtags: #furry #furryart #furries #gym #bodybuilding #anthroswine #anthropig #anthro #anthro #anthroart #pigfurry #swinefurry

  5. CW: Eye contact. Mildly suggestive pose.

    If you are seeing this post, I couldn't fit the hashtags into the body of the last post, meaning you might follow one or more of the following hashtags: #furry #furryart #furries #gym #bodybuilding #anthroswine #anthropig #anthro #anthro #anthroart #pigfurry #swinefurry

  6. 𝐓𝐡𝐞 𝐥𝐚𝐛𝐞𝐥 𝐭𝐞𝐥𝐥𝐬 𝐲𝐨𝐮 𝐰𝐡𝐚𝐭 𝐢𝐭'𝐬 𝐬𝐮𝐩𝐩𝐨𝐬𝐞𝐝 𝐭𝐨 𝐛𝐞.

    𝐑𝐎𝐈𝐃𝐓𝐄𝐒𝐓™ 𝐭𝐞𝐥𝐥𝐬 𝐲𝐨𝐮 𝐰𝐡𝐚𝐭 𝐢𝐭 𝐚𝐜𝐭𝐮𝐚𝐥𝐥𝐲 𝐢𝐬.

    www.ROIDTEST.eu

    #ROIDTEST #TestYourGear #CanYouSpotTheFake #TestWithTheBest #Sale #SupplementSale #SupplementSavings #SaveBig #HugeSale #LipidStabil #LiverStabil #ANABOLICS #WilliamLlewellyn #DavePalumbo #Gains #Savings #Discount #Powerlifting #SaveBig #SaveNow #SaleAlert #PED #AAS #IFBB #NPC #Bodybuilding #Physique

  7. Commission for Eco of his character Girol. I had to modify the refsheet "Opossums Pommesbude" did for him to make his bat more buff.

    #ginkaze #athletic #muscle #muscles #muscular #bodybuilding #abs #pecs #biceps #bat #anthro #refsheet