#healthyageing — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #healthyageing, aggregated by home.social.
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#Rest #PurposefulLiving #Wellness #Rest #PurposefulLiving #Wellness #HealthyLifestyle #MindBodySpirit #Motivation #Inspiration #healthyageing #healthyaging #wellnessthatworks #wellnessblogger #emotionalwellbeing #wellnesslifestyle #wellnesswarrior #healthandwellbeing #wellnessgoals #wellnessadvocate #wellnesscoaching #Wellbeing #SelfCare #PhysicianAdvice https://mastodon.social/@biohackingpathway/117317942120565115
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Follow @biohackingpathway for more
#healthycooking #meat #mediumrare #wellness #wellbeing #healthyhabits #healthyageing #wellnessblogger #emotionalwellbeing #wellnesswarrior #biohacking #wellnesscommunity #wellnessthatworks #wellbeingjourney #wellnessvibes https://mastodon.social/@biohackingpathway/117293858485919906 -
https://www.europesays.com/it/683292/ La casa può curarci? Dalla “house therapy” alla nuova frontiera della sanità domestica #AbitazioniSalutari #AgeingInPlace #AssistenzaDomiciliare #Health #HealthyAgeing #HouseTherapy #IT #Italia #Italy #OMSExtranet #prevenzione #Salute #SanitàTerritoriale #TheWashingtonPost #WorldHealthOrganization
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81-year-old rides in husband’s memory to fight dementia
Janice Fitzpatrick An 81-year-old cyclist will tackle a challenging 40km ride around Canberra’s Lake Burley Griffin to raise…
#NewsBeep #News #Health #AU #Australia #CentreforHealthyBrainAgeing #Cycling #dementiaresearch #Fundraising #Healthyageing #JaniceFitzpatrick
https://www.newsbeep.com/au/886882/ -
81-year-old rides in husband’s memory to fight dementia
Janice Fitzpatrick An 81-year-old cyclist will tackle a challenging 40km ride around Canberra’s Lake Burley Griffin to raise…
#NewsBeep #News #Health #AU #Australia #CentreforHealthyBrainAgeing #Cycling #dementiaresearch #Fundraising #Healthyageing #JaniceFitzpatrick
https://www.newsbeep.com/au/886882/ -
Mammootty Turns 75: The Fitness Habits That Help Him Stay Strong And Youthful
Malayalam super…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Fitness #agedefyinglifestyle #celebritydietinfluence #cleaneating #Health #healthyageing #Mammoottikka #mammoottyadvise #Mammoottyfitness #Mammottybirthday #mammottyfan #mammottyfanonhisfilmrelease #Mammottyfitness #portioncontrol #protein-richdiet #sleepandrecovery #strengthtraining #Suriyamindfuleating
https://www.newsbeep.com/us/839747/ -
Mammootty Turns 75: The Fitness Habits That Help Him Stay Strong And Youthful
Malayalam super…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Fitness #agedefyinglifestyle #celebritydietinfluence #cleaneating #Health #healthyageing #Mammoottikka #mammoottyadvise #Mammoottyfitness #Mammottybirthday #mammottyfan #mammottyfanonhisfilmrelease #Mammottyfitness #portioncontrol #protein-richdiet #sleepandrecovery #strengthtraining #Suriyamindfuleating
https://www.newsbeep.com/us/839747/ -
https://www.europesays.com/ie/677143/ Mammootty Turns 75: The Fitness Habits That Help Him Stay Strong And Youthful #AgeDefyingLifestyle #CelebrityDietInfluence #CleanEating #Éire #Fitness #Health #HealthyAgeing #IE #Ireland #Mammoottikka #MammoottyAdvise #MammoottyFitness #MammottyBirthday #MammottyFan #MammottyFanOnHisFilmRelease #MammottyFitness #PortionControl #ProteinRichDiet #SleepAndRecovery #StrengthTraining #SuriyaMindfulEating
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Shigeko Kagawa, who died aged 115, once shared her simple approach to longevity, from staying active and using her brain to eating proper meals. https://english.mathrubhumi.com/lifestyle/shigeko-kagawa-japan-oldest-woman-longevity-secret-dies-115-cq2j6e1a?utm_source=dlvr.it&utm_medium=mastodon #ShigekoKagawa #Longevity #HealthyAgeing #JapanNews #WorldNews
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Shigeko Kagawa, who died aged 115, once shared her simple approach to longevity, from staying active and using her brain to eating proper meals. https://english.mathrubhumi.com/lifestyle/shigeko-kagawa-japan-oldest-woman-longevity-secret-dies-115-cq2j6e1a?utm_source=dlvr.it&utm_medium=mastodon #ShigekoKagawa #Longevity #HealthyAgeing #JapanNews #WorldNews
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Shigeko Kagawa, who died aged 115, once shared her simple approach to longevity, from staying active and using her brain to eating proper meals. https://english.mathrubhumi.com/lifestyle/shigeko-kagawa-japan-oldest-woman-longevity-secret-dies-115-cq2j6e1a?utm_source=dlvr.it&utm_medium=mastodon #ShigekoKagawa #Longevity #HealthyAgeing #JapanNews #WorldNews
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Shigeko Kagawa, who died aged 115, once shared her simple approach to longevity, from staying active and using her brain to eating proper meals. https://english.mathrubhumi.com/lifestyle/shigeko-kagawa-japan-oldest-woman-longevity-secret-dies-115-cq2j6e1a?utm_source=dlvr.it&utm_medium=mastodon #ShigekoKagawa #Longevity #HealthyAgeing #JapanNews #WorldNews
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The Six-Week Wellbeing Plan, Week Two: What You Eat and How You Age
We know changing the way you eat isn’t simple, particularly when ultra-processed foods, think supermarket meat pies, packet…
#NewsBeep #News #Health #AU #Australia #food #FoodDrink #Healthyageing #Lifestyle #Mentalhealthandwellness #Startsat60food #Thelatestnews
https://www.newsbeep.com/au/880600/ -
The Six-Week Wellbeing Plan, Week Two: What You Eat and How You Age
We know changing the way you eat isn’t simple, particularly when ultra-processed foods, think supermarket meat pies, packet…
#NewsBeep #News #Health #AU #Australia #food #FoodDrink #Healthyageing #Lifestyle #Mentalhealthandwellness #Startsat60food #Thelatestnews
https://www.newsbeep.com/au/880600/ -
The MOSAIC study addresses that the @who.int #HealthyAgeing concept "psychological capacity" lacks clear conceptualisation:
https://science-health.csu.edu.au/research/psychological-capacity-in-older-people/_recache
#IntrinsicCapacity #HRQLThe project has now published the definition and conceptual framework resulting from discussions in the International Working Group, which is now being further refined in a #Delphi study
https://www.sciencedirect.com/science/article/pii/S1279770726002022?via%3Dihub -
The MOSAIC study addresses that the @who.int #HealthyAgeing concept "psychological capacity" lacks clear conceptualisation:
https://science-health.csu.edu.au/research/psychological-capacity-in-older-people/_recache
#IntrinsicCapacity #HRQLThe project has now published the definition and conceptual framework resulting from discussions in the International Working Group, which is now being further refined in a #Delphi study
https://www.sciencedirect.com/science/article/pii/S1279770726002022?via%3Dihub -
The MOSAIC study addresses that the @who.int #HealthyAgeing concept "psychological capacity" lacks clear conceptualisation:
https://science-health.csu.edu.au/research/psychological-capacity-in-older-people/_recache
#IntrinsicCapacity #HRQLThe project has now published the definition and conceptual framework resulting from discussions in the International Working Group, which is now being further refined in a #Delphi study
https://www.sciencedirect.com/science/article/pii/S1279770726002022?via%3Dihub -
We often describe the epidemiological transition as a shift from infectious diseases to #NCDs. This analysis suggests a more useful framing: increasing returns to preventing, delaying and managing ageing-related #diseases
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We often describe the epidemiological transition as a shift from infectious diseases to #NCDs. This analysis suggests a more useful framing: increasing returns to preventing, delaying and managing ageing-related #diseases
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We often describe the epidemiological transition as a shift from infectious diseases to #NCDs. This analysis suggests a more useful framing: increasing returns to preventing, delaying and managing ageing-related #diseases
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We often describe the epidemiological transition as a shift from infectious diseases to #NCDs. This analysis suggests a more useful framing: increasing returns to preventing, delaying and managing ageing-related #diseases
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We often describe the epidemiological transition as a shift from infectious diseases to #NCDs. This analysis suggests a more useful framing: increasing returns to preventing, delaying and managing ageing-related #diseases
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By understanding how your body interacts with these proteins, you can make healthier dietary choices for better overall well-being.
Follow @biohackingpathway for more
#milkallergyawareness #milk #allergies #lactosefree #health #healthyageing #wellnessblogger #emotionalwellbeing #wellnessgoals #wellbeingjourney #wellnessvibes #biohackingsecrets #wellnesscommunity #wellnessfitness https://mastodon.social/@biohackingpathway/117207488680369892 -
#CircadianRhythm #TimeRestrictedFeeding #FeedingTimes #InternalClock #BodyClock #HealthPodcast #SciencePodcast #Wellness #healthyageing #healthyaging #wellnessthatworks #wellnessblogger #wellnesslifestyle #wellnesswarrior #healthandwellbeing #wellnessgoals #Sleep https://mastodon.social/@biohackingpathway/117204696103001876
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#personalgrowth #personalgrowth #dailytasks #selfimprovement #motivation #mindset #productivity #growthmindset #healthyageing #healthyaging #wellnessthatworks #wellnessblogger #emotionalwellbeing #wellnesslifestyle #wellbeing #inspiration #dailyroutine https://mastodon.social/@biohackingpathway/117190521114715647
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#healthyeating #dietchanges #wellbeing #DietaryChoices #HealthyLifestyle #SugarFree #Wellbeing #HealthTips #Nutrition #HealthyEatingHabits #DavidSinclair #healthyageing #healthyaging #wellnessthatworks #wellnessblogger #Longevity #AntiAging https://mastodon.social/@biohackingpathway/117189105194593052
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Transform your bedroom into a dark sanctuary to enjoy deeper, more restorative sleep.
Follow @biohackingpathway for more
#BetterSleep #SleepHealth #Wellness #Health #Wellbeing #HealthyAgeing #EmotionalWellbeing #WellnessLifestyle #HealthAndWellbeing #WellnessGoals #Biohacking #WellnessCommunity #WellnessVibes #WellnessMatters #WellBeingJourney https://mastodon.social/@biohackingpathway/117187710324071129 -
Nagarjuna Turns 67: How He Stays Fit And Strong In His 60s
South Indian superstar Nagar…
#NewsBeep #News #Fitness #60shealth #balanceddiet #bestmascularexercises #cardiovascularexercise #consistentexercise #fitnessroutine #Health #healthin70s #healthyageing #howtoincreasemusclestrength #howtostayfitin60s #musclemaintenance #NagarjunaAkkineni #NagarjunaAkkineniage #Nagarjunaakkinenibirhday #nutritionhabits #strengthtraining #swimmingbenefits #UK #UnitedKingdom
https://www.newsbeep.com/uk/754201/ -
https://www.europesays.com/uk/1176501/ Nagarjuna Turns 67: How He Stays Fit And Strong In His 60s #60sHealth #BalancedDiet #BestMascularExercises #CardiovascularExercise #ConsistentExercise #Fitness #FitnessRoutine #Health #HealthIn70s #HealthyAgeing #HowToIncreaseMuscleStrength #HowToStayFitIn60s #MuscleMaintenance #NagarjunaAkkineni #NagarjunaAkkineniAge #NagarjunaAkkineniBirhday #NutritionHabits #StrengthTraining #SwimmingBenefits #UK #UnitedKingdom
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Nagarjuna Turns 67: How He Stays Fit And Strong In His 60s
South Indian superstar Nagarjuna…
#NewsBeep #News #Fitness #60shealth #AU #Australia #balanceddiet #bestmascularexercises #cardiovascularexercise #consistentexercise #fitnessroutine #Health #healthin70s #Healthyageing #howtoincreasemusclestrength #howtostayfitin60s #musclemaintenance #NagarjunaAkkineni #NagarjunaAkkineniage #Nagarjunaakkinenibirhday #nutritionhabits #strengthtraining #swimmingbenefits
https://www.newsbeep.com/au/873318/ -
Nagarjuna Turns 67: How He Stays Fit And Strong In His 60s
South Indian superstar Nagarjuna…
#NewsBeep #News #Fitness #60shealth #AU #Australia #balanceddiet #bestmascularexercises #cardiovascularexercise #consistentexercise #fitnessroutine #Health #healthin70s #Healthyageing #howtoincreasemusclestrength #howtostayfitin60s #musclemaintenance #NagarjunaAkkineni #NagarjunaAkkineniage #Nagarjunaakkinenibirhday #nutritionhabits #strengthtraining #swimmingbenefits
https://www.newsbeep.com/au/873318/ -
https://www.europesays.com/ie/662726/ Nagarjuna Turns 67: How He Stays Fit And Strong In His 60s #60sHealth #BalancedDiet #BestMascularExercises #CardiovascularExercise #ConsistentExercise #Éire #Fitness #FitnessRoutine #Health #HealthIn70s #HealthyAgeing #HowToIncreaseMuscleStrength #HowToStayFitIn60s #IE #Ireland #MuscleMaintenance #NagarjunaAkkineni #NagarjunaAkkineniAge #NagarjunaAkkineniBirhday #NutritionHabits #StrengthTraining #SwimmingBenefits
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A single measurement may not tell the full story
In a cohort of 300,000+ home #care recipients, distinct trajectories of #IntrinsicCapacity were linked to different outcomes, highlighting the value of longitudinal monitoring for #HealthyAgeing and care planning
#Geriatrics #Ageing #Frailty #Health
👇
https://academic.oup.com/ageing/article/55/8/afag255/8768861?login=true -
A single measurement may not tell the full story
In a cohort of 300,000+ home #care recipients, distinct trajectories of #IntrinsicCapacity were linked to different outcomes, highlighting the value of longitudinal monitoring for #HealthyAgeing and care planning
#Geriatrics #Ageing #Frailty #Health
👇
https://academic.oup.com/ageing/article/55/8/afag255/8768861?login=true -
A single measurement may not tell the full story
In a cohort of 300,000+ home #care recipients, distinct trajectories of #IntrinsicCapacity were linked to different outcomes, highlighting the value of longitudinal monitoring for #HealthyAgeing and care planning
#Geriatrics #Ageing #Frailty #Health
👇
https://academic.oup.com/ageing/article/55/8/afag255/8768861?login=true -
A single measurement may not tell the full story
In a cohort of 300,000+ home #care recipients, distinct trajectories of #IntrinsicCapacity were linked to different outcomes, highlighting the value of longitudinal monitoring for #HealthyAgeing and care planning
#Geriatrics #Ageing #Frailty #Health
👇
https://academic.oup.com/ageing/article/55/8/afag255/8768861?login=true -
A single measurement may not tell the full story
In a cohort of 300,000+ home #care recipients, distinct trajectories of #IntrinsicCapacity were linked to different outcomes, highlighting the value of longitudinal monitoring for #HealthyAgeing and care planning
#Geriatrics #Ageing #Frailty #Health
👇
https://academic.oup.com/ageing/article/55/8/afag255/8768861?login=true -
#HealthyEating #Wellness #NutritionMatters #MindfulEating #WellnessGoals #HealthyHabits #ImmunityBoost #WellbeingJourney #WellnessLifestyle #BiohackingSecrets #EmotionalWellbeing #WellnessAdvocate #HealthyAgeing #PhysicalWellbeing #WellnessVibes https://mastodon.social/@biohackingpathway/117142422975429491
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https://www.europesays.com/ie/646694/ Herbalife Reinforces Commitment to Metabolic Wellness and Healthy Ageing at IISc’s RISE for Healthy Ageing Conference 2026 #Éire #Health #HealthyAgeing #HealthyLifestyle #herbalife #HerbalifeIndia #IE #India #IndianInstituteOfScience #Ireland #LongevityIndiaInitiative #Nutrition #NutritionScience
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https://www.europesays.com/ie/642495/ Rajinikanth’s Fitness At 75: Lessons On Staying Strong And Active In Your 70s #51YearsOfRajinikanth #CardiovascularHealth #CarotidArteryDisease #Éire #ExerciseSafetyOlderAdults #Fitness #FitnessAfter70 #Health #HealthyAgeing #HeartHealthAfter70 #HeartHealthAndBanana #IE #IndianCinema #Ireland #NutritionOlderAdults #PhysicalActivitySeniors #Rajinikanth #RajnikanthAge #RajnikanthAt51 #StrengthTrainingSeniors
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* General Mills' Trix cereal: a dye-free option in Australia, unlike in the US.
Follow @biohackingpathway for more
#healthy #foodfacts #diet #wellness #wellnessfood #healthyhabits #healthyaging #biohack #biohacking #healthyageing #diettips https://mastodon.social/@biohackingpathway/117102814518587521 -
APPARENTLY, AGEING HAS SETTINGS? 💎
I went looking for some genuinely good news this morning. Not politics. Not war. Not another billionaire doing something ghastly.
And I found something rather wonderful.
Scientists are increasingly interested not merely in lifespan, but in healthspan. In other words, not just keeping us alive longer while bits fall off, but keeping us healthier for more of the years we're alive.
A large study published this year followed more than 500 mice throughout their lives and found that restricting their daily eating window improved measures of healthy aging in both males and females.
The strongest results came from an eight-hour eating window. Male mice in that group also lived significantly longer, although they were eating somewhat fewer calories as well, so the story is not as simple as “fast and live forever.”
And, importantly, they were mice. Nobody has discovered the Fountain of Youth, and we do not yet know whether the same effects will translate into longer human lives.
But I still find the direction rather exhilarating.
I have practiced time-restricted eating for years, and I know what it has done for my own experience of being 70. I feel lighter in my body. Quieter. Less noise. More clarity.
That is personal experience, not scientific proof.
Perhaps the great achievement of aging research won't be making human beings live to 150. Perhaps it will be much simpler.
Being 80 and still walking. Being 90 and still thinking clearly. Remaining independent longer. Having fewer years at the end, dominated by disease and frailty.
As someone who has somehow arrived at 70 without being consulted about it, I find that rather wonderful.
I have every intention of being a nuisance at 100. Science has made no such promise.
I don't particularly need more life.
But I'll happily take more life in the years I've got.
@meditation
@DigitalCoup
@economics_that_works#Ageing #Healthspan #Science #life #Longevity #HealthyAgeing #Fast #eating #human #Scientists
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APPARENTLY, AGEING HAS SETTINGS? 💎
I went looking for some genuinely good news this morning. Not politics. Not war. Not another billionaire doing something ghastly.
And I found something rather wonderful.
Scientists are increasingly interested not merely in lifespan, but in healthspan. In other words, not just keeping us alive longer while bits fall off, but keeping us healthier for more of the years we're alive.
A large study published this year followed more than 500 mice throughout their lives and found that restricting their daily eating window improved measures of healthy aging in both males and females.
The strongest results came from an eight-hour eating window. Male mice in that group also lived significantly longer, although they were eating somewhat fewer calories as well, so the story is not as simple as “fast and live forever.”
And, importantly, they were mice. Nobody has discovered the Fountain of Youth, and we do not yet know whether the same effects will translate into longer human lives.
But I still find the direction rather exhilarating.
I have practiced time-restricted eating for years, and I know what it has done for my own experience of being 70. I feel lighter in my body. Quieter. Less noise. More clarity.
That is personal experience, not scientific proof.
Perhaps the great achievement of aging research won't be making human beings live to 150. Perhaps it will be much simpler.
Being 80 and still walking. Being 90 and still thinking clearly. Remaining independent longer. Having fewer years at the end, dominated by disease and frailty.
As someone who has somehow arrived at 70 without being consulted about it, I find that rather wonderful.
I have every intention of being a nuisance at 100. Science has made no such promise.
I don't particularly need more life.
But I'll happily take more life in the years I've got.
@meditation
@DigitalCoup
@economics_that_works#Ageing #Healthspan #Science #life #Longevity #HealthyAgeing #Fast #eating #human #Scientists
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APPARENTLY, AGEING HAS SETTINGS? 💎
I went looking for some genuinely good news this morning. Not politics. Not war. Not another billionaire doing something ghastly.
And I found something rather wonderful.
Scientists are increasingly interested not merely in lifespan, but in healthspan. In other words, not just keeping us alive longer while bits fall off, but keeping us healthier for more of the years we're alive.
A large study published this year followed more than 500 mice throughout their lives and found that restricting their daily eating window improved measures of healthy aging in both males and females.
The strongest results came from an eight-hour eating window. Male mice in that group also lived significantly longer, although they were eating somewhat fewer calories as well, so the story is not as simple as “fast and live forever.”
And, importantly, they were mice. Nobody has discovered the Fountain of Youth, and we do not yet know whether the same effects will translate into longer human lives.
But I still find the direction rather exhilarating.
I have practiced time-restricted eating for years, and I know what it has done for my own experience of being 70. I feel lighter in my body. Quieter. Less noise. More clarity.
That is personal experience, not scientific proof.
Perhaps the great achievement of aging research won't be making human beings live to 150. Perhaps it will be much simpler.
Being 80 and still walking. Being 90 and still thinking clearly. Remaining independent longer. Having fewer years at the end, dominated by disease and frailty.
As someone who has somehow arrived at 70 without being consulted about it, I find that rather wonderful.
I have every intention of being a nuisance at 100. Science has made no such promise.
I don't particularly need more life.
But I'll happily take more life in the years I've got.
@meditation
@DigitalCoup
@economics_that_works#Ageing #Healthspan #Science #life #Longevity #HealthyAgeing #Fast #eating #human #Scientists
-
APPARENTLY, AGEING HAS SETTINGS? 💎
I went looking for some genuinely good news this morning. Not politics. Not war. Not another billionaire doing something ghastly.
And I found something rather wonderful.
Scientists are increasingly interested not merely in lifespan, but in healthspan. In other words, not just keeping us alive longer while bits fall off, but keeping us healthier for more of the years we're alive.
A large study published this year followed more than 500 mice throughout their lives and found that restricting their daily eating window improved measures of healthy aging in both males and females.
The strongest results came from an eight-hour eating window. Male mice in that group also lived significantly longer, although they were eating somewhat fewer calories as well, so the story is not as simple as “fast and live forever.”
And, importantly, they were mice. Nobody has discovered the Fountain of Youth, and we do not yet know whether the same effects will translate into longer human lives.
But I still find the direction rather exhilarating.
I have practiced time-restricted eating for years, and I know what it has done for my own experience of being 70. I feel lighter in my body. Quieter. Less noise. More clarity.
That is personal experience, not scientific proof.
Perhaps the great achievement of aging research won't be making human beings live to 150. Perhaps it will be much simpler.
Being 80 and still walking. Being 90 and still thinking clearly. Remaining independent longer. Having fewer years at the end, dominated by disease and frailty.
As someone who has somehow arrived at 70 without being consulted about it, I find that rather wonderful.
I have every intention of being a nuisance at 100. Science has made no such promise.
I don't particularly need more life.
But I'll happily take more life in the years I've got.
@meditation
@DigitalCoup
@economics_that_works#Ageing #Healthspan #Science #life #Longevity #HealthyAgeing #Fast #eating #human #Scientists
-
APPARENTLY, AGEING HAS SETTINGS? 💎
I went looking for some genuinely good news this morning. Not politics. Not war. Not another billionaire doing something ghastly.
And I found something rather wonderful.
Scientists are increasingly interested not merely in lifespan, but in healthspan. In other words, not just keeping us alive longer while bits fall off, but keeping us healthier for more of the years we're alive.
A large study published this year followed more than 500 mice throughout their lives and found that restricting their daily eating window improved measures of healthy aging in both males and females.
The strongest results came from an eight-hour eating window. Male mice in that group also lived significantly longer, although they were eating somewhat fewer calories as well, so the story is not as simple as “fast and live forever.”
And, importantly, they were mice. Nobody has discovered the Fountain of Youth, and we do not yet know whether the same effects will translate into longer human lives.
But I still find the direction rather exhilarating.
I have practiced time-restricted eating for years, and I know what it has done for my own experience of being 70. I feel lighter in my body. Quieter. Less noise. More clarity.
That is personal experience, not scientific proof.
Perhaps the great achievement of aging research won't be making human beings live to 150. Perhaps it will be much simpler.
Being 80 and still walking. Being 90 and still thinking clearly. Remaining independent longer. Having fewer years at the end, dominated by disease and frailty.
As someone who has somehow arrived at 70 without being consulted about it, I find that rather wonderful.
I have every intention of being a nuisance at 100. Science has made no such promise.
I don't particularly need more life.
But I'll happily take more life in the years I've got.
@meditation
@DigitalCoup
@economics_that_works#Ageing #Healthspan #Science #life #Longevity #HealthyAgeing #Fast #eating #human #Scientists
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#musclebuilding #aging #strengthtraining #healthyageing #healthyaging #wellnessthatworks #wellnessblogger #emotionalwellbeing #wellnesslifestyle #wellnesswarrior #healthandwellbeing #fitness #healthyaging #longevity #muscleloss #exercise #wellbeing #bodybuilding https://mastodon.social/@biohackingpathway/117074503506673889
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#healthtransformation #lifestylechanges #HDLcholesterol #triglycerides #migraines #arthritis #hypertension #healthyageing #healthyaging #wellnessthatworks #wellnessblogger #emotionalwellbeing #wellnesslifestyle#wellnesswarrior #wellnessjourney #healthylifestyle #healthimprovement https://mastodon.social/@biohackingpathway/117071619543599199
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Did you know that volunteering can boost well-being in later life? 💛🤝🌱
New research from the Jeckenstudie shows that volunteering can offer far more than social contact. It can strengthen social networks, create a renewed sense of purpose and even make the transition from employment to retirement feel easier. 🧠✨
Details: https://uni.koeln/4VYM7
#DidYouKnow #Volunteering #Wellbeing #HealthyAgeing #MentalHealth
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Did you know that volunteering can boost well-being in later life? 💛🤝🌱
New research from the Jeckenstudie shows that volunteering can offer far more than social contact. It can strengthen social networks, create a renewed sense of purpose and even make the transition from employment to retirement feel easier. 🧠✨
Details: https://uni.koeln/4VYM7
#DidYouKnow #Volunteering #Wellbeing #HealthyAgeing #MentalHealth
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Did you know that volunteering can boost well-being in later life? 💛🤝🌱
New research from the Jeckenstudie shows that volunteering can offer far more than social contact. It can strengthen social networks, create a renewed sense of purpose and even make the transition from employment to retirement feel easier. 🧠✨
Details: https://uni.koeln/4VYM7
#DidYouKnow #Volunteering #Wellbeing #HealthyAgeing #MentalHealth
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Did you know that volunteering can boost well-being in later life? 💛🤝🌱
New research from the Jeckenstudie shows that volunteering can offer far more than social contact. It can strengthen social networks, create a renewed sense of purpose and even make the transition from employment to retirement feel easier. 🧠✨
Details: https://uni.koeln/4VYM7
#DidYouKnow #Volunteering #Wellbeing #HealthyAgeing #MentalHealth
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Did you know that volunteering can boost well-being in later life? 💛🤝🌱
New research from the Jeckenstudie shows that volunteering can offer far more than social contact. It can strengthen social networks, create a renewed sense of purpose and even make the transition from employment to retirement feel easier. 🧠✨
Details: https://uni.koeln/4VYM7
#DidYouKnow #Volunteering #Wellbeing #HealthyAgeing #MentalHealth
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High Blood Pressure? Check Your Lifestyle!
Discover the root causes of high blood pressure! We explore dehydration, mineral deficiencies, and high-carbohydrate diets as contributing factors. Learn how cellular function impacts blood pressure and why lifestyle choices are crucial for heart health.
#HighBloodPressure #HighBloodPressure #HealthAdvice #Dehydration #MineralDeficiency #HighCarbDiet #CellularHealth #LifestyleChoices #HeartHealth #BloodPressureControl #healthyageing #HealthyLiving
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Feeling more tired than usual? Noticing changes in your periods or struggling to recover after workouts? Your thirties bring subtle health shifts that many women experience. Here's what doctors want you to know https://english.mathrubhumi.com/lifestyle/women/health-changes-women-notice-in-their-30s-what-to-expect-what-to-do-m9pv8prq?utm_source=dlvr.it&utm_medium=mastodon #WomensHealth #HealthyAgeing #Wellness #SelfCare