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#emotionalwellbeing — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #emotionalwellbeing, aggregated by home.social.
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How To Handle Jealous Feelings
Jealousy (1907) by Edvard Munch. Courtesy the Munch Museum/Wikipedia Jealousy can rear its head in many ways. Have you ever felt displeased and resentful that a partner showed someone else ‘too much’ attention? Or that they spoke fondly about an ex? Or maybe you’ve felt unsettled when a best friend or a family member made social plans that didn’t include you? In situations like these, your feelings of jealousy might gnaw at you under the surface, or you could feel so hurt that you […]https://onlinemarketingscoops.com/2026/10/14/how-to-handle-jealous-feelings/
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Moreover, it can help manage weight, reduce the risk of type 2 diabetes, and even support mental well-being by lowering the chances of depression. Make the change for a healthier, happier you!
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#SugarFree #HealthyHabits #Wellness #NutritionMatters #HealthyLiving #HeartHealth #WeightManagement #DiabetesPrevention #EmotionalWellbeing #Biohacking #WellnessGoals #WellnessCommunity #HealthyAging #WellnessAdvocate #WellnessVibes https://mastodon.social/@biohackingpathway/117435179573647108 -
Scared of The Dentist? Here’s How To Cope
Dominic Kesterton For Hope Alcocer, the diagnosis was grim: 11 cavities. Inflamed gums. A tooth in need of a root canal. As the list of problems grew, so did her feelings of shame and fear. Shame that she had waited more than a decade to seek care. And fear because she could no longer avoid the dentist. Her anxiety stemmed from an experience as a teenager, when her dentist brushed aside her concerns that she wasn’t numb enough before filling a cavity….Continue reading…. By Christina […]https://onlinemarketingscoops.com/2026/10/13/scared-of-the-dentist-heres-how-to-cope/
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#HashimotosThyroiditis #AutoimmuneDisease #ChineseMedicine #Hypothyroidism #QiAndYang #SelfCare #Wellness #emotionalwellbeing #wellnesslifestyle #wellnesswarrior #healthandwellbeing #wellnessgoals #wellnessadvocate #Health #ThyroidHealth #AlternativeMedicine https://mastodon.social/@biohackingpathway/117430952612732800
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DATE: October 11, 2026 at 08:51PM
SOURCE: SCIENCE DAILY PSYCHOLOGY FEEDTITLE: Just 10 minutes of daily exercise could unlock deeper sleep
URL: https://www.sciencedaily.com/releases/2026/10/261008102721.htm
Getting better sleep might be as simple as moving a little more every day. Researchers at The University of Texas at Austin found that people who exercised more frequently experienced more deep, restorative sleep, which is essential for brain recovery, memory, and emotional well-being. Surprisingly, just 10 minutes of moderate to vigorous exercise per day was associated with measurable benefits, while even light activities like walking and standing breaks were linked to better sleep and mood.
URL: https://www.sciencedaily.com/releases/2026/10/261008102721.htm
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#psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #SleepBetter #DeepSleep #ExerciseAndSleep #10MinutesOfExercise #DailyMove #BrainHealth #MemoryBoost #EmotionalWellbeing #WalkToBetterSleep #HealthyHabits
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DATE: October 11, 2026 at 08:51PM
SOURCE: SCIENCE DAILY MIND-BRAIN FEEDTITLE: Just 10 minutes of daily exercise could unlock deeper sleep
URL: https://www.sciencedaily.com/releases/2026/10/261008102721.htm
Getting better sleep might be as simple as moving a little more every day. Researchers at The University of Texas at Austin found that people who exercised more frequently experienced more deep, restorative sleep, which is essential for brain recovery, memory, and emotional well-being. Surprisingly, just 10 minutes of moderate to vigorous exercise per day was associated with measurable benefits, while even light activities like walking and standing breaks were linked to better sleep and mood.
URL: https://www.sciencedaily.com/releases/2026/10/261008102721.htm
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Private, vetted email list for mental health professionals: https://www.clinicians-exchange.org
Unofficial Psychology Today Xitter to toot feed at Psych Today Unofficial Bot @PTUnofficialBot
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#psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #BetterSleep #DeepSleep #10MinutesExercise #DailyExercise #SleepHealth #BrainRecovery #MemoryBoost #EmotionalWellbeing #TexasATX #HealthyHabits