#fitnessover40 — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #fitnessover40, aggregated by home.social.
-
You don’t have to be good at it to reap the benefits #fitnessmotivation #fitnessover40
-
Balance is mobility #fitnessmotivation #fitnessover40
-
Help! My actions had consequences!
A week of sitting around, staying up late, and stuffing myself with all the carbs and candy my hands could land on has left me in an absolutely miserable state this week.
Every workout has been a nauseous and painful affair. Even now I feel the acid pooling in my right bicep and know I'm going to need to do cardio later (yuck) if I want to be able to sleep tonight.
Aging is a bastard.
-
Damn. Couldn't quite handle that last set. Starfished on the floor trying not to throw up.
But hey, gave it all I had, and I'll be stonger next time!
Just wish I'd started exercising in my teens/20s instead of when I was 45 but... whatever. #NeverTooLate
-
What's your #fitness watch? I'm curious. I had a Fitbit for the longest time and switched this year to a Garmin Venu 2 plus.
