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#personaltraining — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #personaltraining, aggregated by home.social.

  1. Personal Training Services Washington MO | HomeFront Fitness

    Achieve your fitness goals with personal training services in Washington, MO at HomeFront Fitness. Their certified trainers create customized workout plans, provide expert guidance, and keep you motivated for long-term success.

    Visit our Website today to know more information:
    homefrontfitness.com/

    #PersonalTraining #FitnessCoaching #WashingtonMO #WorkoutPlans #HomeFrontFitness #StayFit

  2. 💪⬆️ Standing single-arm dumbbell shoulder press, think of it as both a shoulder exercise and a full-body stability exercise.

    The goal is not just to press the weight up, but to stay controlled from the ground up.

    #weightlifting #shoulders #engagement #onlinecoach #personaltraining

  3. 💪⬆️ Standing single-arm dumbbell shoulder press, think of it as both a shoulder exercise and a full-body stability exercise.

    The goal is not just to press the weight up, but to stay controlled from the ground up.

    #weightlifting #shoulders #engagement #onlinecoach #personaltraining

  4. 💪⬆️ Standing single-arm dumbbell shoulder press, think of it as both a shoulder exercise and a full-body stability exercise.

    The goal is not just to press the weight up, but to stay controlled from the ground up.

    #weightlifting #shoulders #engagement #onlinecoach #personaltraining

  5. Insights from a Personal Trainer: Salary Expectations, Fitness Advice, and Key Supplements

    📰 Original title: 'We can earn six figures': Personal trainer on salary, top fitness tips and essential supplements

    🤖 IA: It's clickbait ⚠️
    👥 Usuarios: It's clickbait ⚠️

    View full AI summary: killbait.com/en/insights-from-

    #fitness #personaltraining #supplements

  6. What if your workout plan could adapt to your body *in real-time*? 🤯 Forget generic routines! AI is revolutionizing personal training, creating truly customized fitness experiences. Are you ready to level up your fitness game? 💪 Learn more about AI-powered workouts! 👇

    #AI #TechNews #BuildInPublic #FitnessAI #PersonalTraining #WorkoutMotivation

    techaitoolbox.com/ai-personal-

  7. Fitness in 2025 wasn’t about pushing harder — it was about training smarter.
    Wearable tech, hybrid coaching, functional movement, Pilates-inspired core work, and recovery-first programming reshaped how people train and recover.
    Here’s what those trends mean for fitness in 2026:
    onfitnessmag.com/fitness-trend
    #Fitness #Wellness #FunctionalTraining #Pilates #PersonalTraining

  8. Fitness in 2025 wasn’t about pushing harder — it was about training smarter.
    Wearable tech, hybrid coaching, functional movement, Pilates-inspired core work, and recovery-first programming reshaped how people train and recover.
    Here’s what those trends mean for fitness in 2026:
    onfitnessmag.com/fitness-trend
    #Fitness #Wellness #FunctionalTraining #Pilates #PersonalTraining

  9. Fitness in 2025 wasn’t about pushing harder — it was about training smarter.
    Wearable tech, hybrid coaching, functional movement, Pilates-inspired core work, and recovery-first programming reshaped how people train and recover.
    Here’s what those trends mean for fitness in 2026:
    onfitnessmag.com/fitness-trend
    #Fitness #Wellness #FunctionalTraining #Pilates #PersonalTraining

  10. Fitness in 2025 wasn’t about pushing harder — it was about training smarter.
    Wearable tech, hybrid coaching, functional movement, Pilates-inspired core work, and recovery-first programming reshaped how people train and recover.
    Here’s what those trends mean for fitness in 2026:
    onfitnessmag.com/fitness-trend
    #Fitness #Wellness #FunctionalTraining #Pilates #PersonalTraining

  11. Fitness in 2025 wasn’t about pushing harder — it was about training smarter.
    Wearable tech, hybrid coaching, functional movement, Pilates-inspired core work, and recovery-first programming reshaped how people train and recover.
    Here’s what those trends mean for fitness in 2026:
    onfitnessmag.com/fitness-trend
    #Fitness #Wellness #FunctionalTraining #Pilates #PersonalTraining

  12. HomeFront Fitness Washington MO | 24/7 Gym & Training Center

    Join HomeFront Fitness in Washington, MO — a premium 24/7 gym offering group classes, personal training, and nutrition programs to elevate your fitness journey.

    Visit our website today to know more information: homefrontfitness.com/

    #HomeFrontFitness #WashingtonMO #Gym247 #FitnessCenter #PersonalTraining

  13. Recovery Is the Next Frontier for Personal Trainers

    How WellnessSpace Brands is equipping trainers to guide clients beyond the workout For decades, personal trainers have been…
    #NewsBeep #News #Fitness #AU #Australia #Health #personaltraining #recovery #WellnessSpaceBrands
    newsbeep.com/au/231596/

  14. Recovery Is the Next Frontier for Personal Trainers

    How WellnessSpace Brands is equipping trainers to guide clients beyond the workout For decades, personal trainers have been…
    #NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Fitness #Health #personaltraining #recovery #WellnessSpaceBrands
    newsbeep.com/us/242243/

  15. There’s a Dark Side of AI Fitness Apps, Personal Trainers Warn

    As artificial intelligence-powered fitness tools boom, a troubling pattern has emerged: motivation for some, obsession for others. ATN…
    #NewsBeep #News #Fitness #ArtificialIntelligence(AI) #ATNPro #CA #Canada #data #Health #ISSA #personaltraining #zzz-a
    newsbeep.com/ca/187388/

  16. 24 Hour Fitness, ISSA To Certify All GMs as Personal Trainers

    From certifications to hiring events, 24 Hour Fitness is rethinking how to attract and grow talent and meet…
    #NewsBeep #News #Fitness #24HourFitness #AU #Australia #Gyms #Health #ISSA #personaltraining
    newsbeep.com/au/132153/

  17. 24 Hour Fitness, ISSA To Certify All GMs as Personal Trainers

    From certifications to hiring events, 24 Hour Fitness is rethinking how to attract and grow talent and meet…
    #NewsBeep #News #Fitness #24HourFitness #CA #Canada #Gyms #Health #ISSA #personaltraining
    newsbeep.com/ca/133116/

  18. Crunch & Brunch im Augarten Art Hotel Graz

    Augarten Art Hotel, Sonntag, 9. November um 10:00 MEZ

    Details

    Die "Crunch & Brunch" Workout-Reihe unter der Leitung von Personal Trainer Alex Eibinger geht in die nächste Runde! Auf der Dachterrasse des Augarten Art Hotels Graz erwartet die BesucherInnen ein ca. 50 minütiges Gruppenworkout mit 360° Blick über die Stadt und motivierender musikalischer Begleitung. Das Workout kommt ohne Geräte aus und ist für alle Altersklassen bzw. sowohl für erfahrene als auch unerfahrene SportlerInnen geeignet. Nach dem Workout gibt es einen gemeinsamen Brunch direkt am Hotelbuffet wo frische, biologische & regionale Produkte auf die Teilnehmer und Teilnehmerinnen warten. Dazu gibt es ein Heiß- und ein Kaltgetränk nach Wahl.

    Ort: Augarten Art Hotel Graz, Schönaugasse 53, 8010 Graz

    Termine: Sonntag, 07.09.2025, 28.09.2025, 19.10.2025 und 09.11.2025, jeweils ab 10:00 Uhr

    Preise:
    Einzeltermin: € 45,00 pro Person
    Kombiticket 3 Termine: € 120,00 pro Person
    Kombiticket 4 Termine: € 160,00 pro Person
     
    Anmeldung direkt über [email protected] oder über Instagram: @ae_personaltrainer

    Veranstaltungsort

    Kontakt

    Augarten Art Hotel

    Adresse

    Schönaugasse 53, 8010 Graz

    E-Mail [email protected]

    Telefon +43/316/20800

    Website augartenhotel.at

    gancio.graz.events/event/crunc

  19. Crunch & Brunch im Augarten Art Hotel Graz

    Augarten Art Hotel, Sonntag, 19. Oktober um 10:00 MESZ

    Details

    Die "Crunch & Brunch" Workout-Reihe unter der Leitung von Personal Trainer Alex Eibinger geht in die nächste Runde! Auf der Dachterrasse des Augarten Art Hotels Graz erwartet die BesucherInnen ein ca. 50 minütiges Gruppenworkout mit 360° Blick über die Stadt und motivierender musikalischer Begleitung. Das Workout kommt ohne Geräte aus und ist für alle Altersklassen bzw. sowohl für erfahrene als auch unerfahrene SportlerInnen geeignet. Nach dem Workout gibt es einen gemeinsamen Brunch direkt am Hotelbuffet wo frische, biologische & regionale Produkte auf die Teilnehmer und Teilnehmerinnen warten. Dazu gibt es ein Heiß- und ein Kaltgetränk nach Wahl.

    Ort: Augarten Art Hotel Graz, Schönaugasse 53, 8010 Graz

    Termine: Sonntag, 07.09.2025, 28.09.2025, 19.10.2025 und 09.11.2025, jeweils ab 10:00 Uhr

    Preise:
    Einzeltermin: € 45,00 pro Person
    Kombiticket 3 Termine: € 120,00 pro Person
    Kombiticket 4 Termine: € 160,00 pro Person
     
    Anmeldung direkt über [email protected] oder über Instagram: @ae_personaltrainer

    Veranstaltungsort

    Kontakt

    Augarten Art Hotel

    Adresse

    Schönaugasse 53, 8010 Graz

    E-Mail [email protected]

    Telefon +43/316/20800

    Website augartenhotel.at

    gancio.graz.events/event/crunc

  20. Crunch & Brunch im Augarten Art Hotel Graz

    Augarten Art Hotel, Sonntag, 28. September um 10:00 MESZ

    Details

    Die "Crunch & Brunch" Workout-Reihe unter der Leitung von Personal Trainer Alex Eibinger geht in die nächste Runde! Auf der Dachterrasse des Augarten Art Hotels Graz erwartet die BesucherInnen ein ca. 50 minütiges Gruppenworkout mit 360° Blick über die Stadt und motivierender musikalischer Begleitung. Das Workout kommt ohne Geräte aus und ist für alle Altersklassen bzw. sowohl für erfahrene als auch unerfahrene SportlerInnen geeignet. Nach dem Workout gibt es einen gemeinsamen Brunch direkt am Hotelbuffet wo frische, biologische & regionale Produkte auf die Teilnehmer und Teilnehmerinnen warten. Dazu gibt es ein Heiß- und ein Kaltgetränk nach Wahl.

    Ort: Augarten Art Hotel Graz, Schönaugasse 53, 8010 Graz

    Termine: Sonntag, 07.09.2025, 28.09.2025, 19.10.2025 und 09.11.2025, jeweils ab 10:00 Uhr

    Preise:
    Einzeltermin: € 45,00 pro Person
    Kombiticket 3 Termine: € 120,00 pro Person
    Kombiticket 4 Termine: € 160,00 pro Person
     
    Anmeldung direkt über [email protected] oder über Instagram: @ae_personaltrainer

    Veranstaltungsort

    Kontakt

    Augarten Art Hotel

    Adresse

    Schönaugasse 53, 8010 Graz

    E-Mail [email protected]

    Telefon +43/316/20800

    Website augartenhotel.at

    gancio.graz.events/event/crunc

  21. Crunch & Brunch im Augarten Art Hotel Graz

    Augarten Art Hotel, Sonntag, 7. September um 10:00 MESZ

    Details

    Die "Crunch & Brunch" Workout-Reihe unter der Leitung von Personal Trainer Alex Eibinger geht in die nächste Runde! Auf der Dachterrasse des Augarten Art Hotels Graz erwartet die BesucherInnen ein ca. 50 minütiges Gruppenworkout mit 360° Blick über die Stadt und motivierender musikalischer Begleitung. Das Workout kommt ohne Geräte aus und ist für alle Altersklassen bzw. sowohl für erfahrene als auch unerfahrene SportlerInnen geeignet. Nach dem Workout gibt es einen gemeinsamen Brunch direkt am Hotelbuffet wo frische, biologische & regionale Produkte auf die Teilnehmer und Teilnehmerinnen warten. Dazu gibt es ein Heiß- und ein Kaltgetränk nach Wahl.

    Ort: Augarten Art Hotel Graz, Schönaugasse 53, 8010 Graz

    Termine: Sonntag, 07.09.2025, 28.09.2025, 19.10.2025 und 09.11.2025, jeweils ab 10:00 Uhr

    Preise:
    Einzeltermin: € 45,00 pro Person
    Kombiticket 3 Termine: € 120,00 pro Person
    Kombiticket 4 Termine: € 160,00 pro Person
     
    Anmeldung direkt über [email protected] oder über Instagram: @ae_personaltrainer

    Veranstaltungsort

    Kontakt

    Augarten Art Hotel

    Adresse

    Schönaugasse 53, 8010 Graz

    E-Mail [email protected]

    Telefon +43/316/20800

    Website augartenhotel.at

    gancio.graz.events/event/crunc

  22. ⬆️ Smith Machine Shoulder Shrugs 💪

    1️⃣ Lift it straight up by extending your legs slightly, step back if necessary.

    2️⃣ Drive your shoulders straight up toward your ears as high as possible.

    3️⃣ Focus on squeezing the traps at the top, holding for 1–2 seconds.

    4️⃣ Slowly lower your shoulders back down to full stretch.

    #smithmachine #barbell #shrugs #hypertrophy #upperback #weightlifting #strengthtraining #workout #exercise #technique #form #onlinecoach #personaltraining

  23. Tonal Adds AI-Powered Daily Strength Training Workouts

    Tonal’s new Daily Lift feature is exciting, but its sophistication could spell bad news for personal trainers Tonal…
    #NewsBeep #News #Fitness #ArtificialIntelligence(AI) #AU #Australia #ConnectedFitness #Health #personaltraining #strengthtraining #Tonal #zzz-b
    newsbeep.com/au/20237/

  24. Tonal Adds AI-Powered Daily Strength Training Workouts

    Tonal’s new Daily Lift feature is exciting, but its sophistication could spell bad news for personal trainers Tonal…
    #NewsBeep #News #Fitness #ArtificialIntelligence(AI) #CA #Canada #ConnectedFitness #Health #personaltraining #strengthtraining #Tonal #zzz-b
    newsbeep.com/ca/21936/

  25. Understanding the Dead Bug Exercise 🔍

    The Dead Bug is an excellent bodyweight core exercise that targets deep stabilizers like the transverse abdominis.

    #deadbug #core #abs #obliques #workout #exercise #weightlifting #strengthtraining #howto #trythis #onlinecoach #personaltraining

  26. 📌 Tips for The Role of Antagonist Training 🏋️

    Antagonist training focuses on working opposing muscle groups in tandem for example, pairing biceps (elbow flexors) with triceps (elbow extensors) or chest (pectorals) with back (latissimus dorsi).

    📈 Balanced Muscle Development

    💪 Improved Joint Stability

    ⚡️ Enhanced Performance

    #tips #weightlifting #strengthtraining #musclegain #muscleimbalance #jointstability #performance #trainingefficiency #neuromuscular #onlinecoach #personaltraining

  27. ⬇️ Smith Machine Shoulder Press 🏋️

    Understanding the points for performing the behind-the-neck Smith machine shoulder press is essential because this exercise carries a higher risk of injury and requires precise execution.

    #smithmachine #shoulderpress #shoulders #shoulderworkout #weightlifting #strengthtraining #mobility #stability #upperbody #upperbodystrength #onlinecoach #personaltraining

  28. ⬇️ Smith Machine Shoulder Press 🏋️

    Understanding the points for performing the behind-the-neck Smith machine shoulder press is essential because this exercise carries a higher risk of injury and requires precise execution.

    #smithmachine #shoulderpress #shoulders #shoulderworkout #weightlifting #strengthtraining #mobility #stability #upperbody #upperbodystrength #onlinecoach #personaltraining

  29. ⬇️ Smith Machine Shoulder Press 🏋️

    Understanding the points for performing the behind-the-neck Smith machine shoulder press is essential because this exercise carries a higher risk of injury and requires precise execution.

    #smithmachine #shoulderpress #shoulders #shoulderworkout #weightlifting #strengthtraining #mobility #stability #upperbody #upperbodystrength #onlinecoach #personaltraining

  30. ⬇️ Smith Machine Shoulder Press 🏋️

    Understanding the points for performing the behind-the-neck Smith machine shoulder press is essential because this exercise carries a higher risk of injury and requires precise execution.

    #smithmachine #shoulderpress #shoulders #shoulderworkout #weightlifting #strengthtraining #mobility #stability #upperbody #upperbodystrength #onlinecoach #personaltraining