#eating — Public Fediverse posts

Best Middle Eastern restaurants in London to try now: from buzzy new openings like Kismet to neighbourhood favourites like Cafe Palestina

Diwan Dimas F…
#dining #cooking #diet #food #MediterraneanRestaurants #eating&drinking #foodiebreaks #foodieholidays #london #Mediterranean #mediterraneanrestaurants #Restaurants #uk
https://www.diningandcooking.com/2780520/best-middle-eastern-restaurants-in-london-to-try-now-from-buzzy-new-openings-like-kismet-to-neighbourhood-favourites-like-cafe-palestina/

Best Middle Eastern restaurants in London to try now: from buzzy new openings like Kismet to neighbourhood favourites like Cafe Palestina https://www.diningandcooking.com/2780520/best-middle-eastern-restaurants-in-london-to-try-now-from-buzzy-new-openings-like-kismet-to-neighbourhood-favourites-like-cafe-palestina/ #Eating&Drinking #food #FoodieBreaks #FoodieHolidays #london #Mediterranean #MediterraneanRestaurants #Restaurants #uk

Sologne food holiday | The Loire Valley in October

Autumn is the time to sniff out snuffling wild boar, grapple with wild mushrooms and toast the forest spirits with overflowing jugs of wine. Patrick Marnham heads to the ch…
#dining #cooking #diet #food #Frenchholidayrecipes #eating&drinking #foodieholidays #francais #france #French #Frenchholidaydishes #HolidayDishes #holidayrecipes #laloire #shortbreaks
https://www.diningandcooking.com/2780198/sologne-food-holiday-the-loire-valley-in-october/

Sologne food holiday | The Loire Valley in October https://www.diningandcooking.com/2780198/sologne-food-holiday-the-loire-valley-in-october/ #Eating&Drinking #FoodieHolidays #francais #france #French #FrenchHolidayDishes #FrenchHolidayRecipes #HolidayDishes #HolidayRecipes #LaLoire #ShortBreaks

The best restaurants in Farringdon and Exmouth Market https://www.diningandcooking.com/restaurants/12134/ #Bars&Restaurants #BestRestaurant #BestRestaurants #Eating&Drinking #London #LondonRestaurants

How Greek gastronomy is taking London by storm — beyond the stereotypes

Here I tuck into artful reimaginings of classics spanning islands like Kefalonia and Crete, the Peloponnese and northern Greece, attracting an intergenerational crowd of sp…
#dining #cooking #diet #food #MediterraneanFood #eating&drinking #foodiebreaks #greece #london #Mediterranean #mediterraneanfood #Restaurants
https://www.diningandcooking.com/2775919/how-greek-gastronomy-is-taking-london-by-storm-beyond-the-stereotypes/

How Greek gastronomy is taking London by storm — beyond the stereotypes https://www.diningandcooking.com/2775919/how-greek-gastronomy-is-taking-london-by-storm-beyond-the-stereotypes/ #Eating&Drinking #food #FoodieBreaks #greece #london #Mediterranean #MediterraneanFood #Restaurants

The Pressure Cooker Effect: Stress and Poor Sleep Stack the Odds of Emotional Eating in University Students

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https://1ban.news/emotional-eating-stress-sleep-students-2026/

#1ban #emotional #eating #stress #sleep #neuroscience

APPARENTLY, AGEING HAS SETTINGS? 💎

I went looking for some genuinely good news this morning. Not politics. Not war. Not another billionaire doing something ghastly.

And I found something rather wonderful.

Scientists are increasingly interested not merely in lifespan, but in healthspan. In other words, not just keeping us alive longer while bits fall off, but keeping us healthier for more of the years we're alive.

A large study published this year followed more than 500 mice throughout their lives and found that restricting their daily eating window improved measures of healthy aging in both males and females.

The strongest results came from an eight-hour eating window. Male mice in that group also lived significantly longer, although they were eating somewhat fewer calories as well, so the story is not as simple as “fast and live forever.”

And, importantly, they were mice. Nobody has discovered the Fountain of Youth, and we do not yet know whether the same effects will translate into longer human lives.

But I still find the direction rather exhilarating.

I have practiced time-restricted eating for years, and I know what it has done for my own experience of being 70. I feel lighter in my body. Quieter. Less noise. More clarity.

That is personal experience, not scientific proof.

Perhaps the great achievement of aging research won't be making human beings live to 150. Perhaps it will be much simpler.

Being 80 and still walking. Being 90 and still thinking clearly. Remaining independent longer. Having fewer years at the end, dominated by disease and frailty.

As someone who has somehow arrived at 70 without being consulted about it, I find that rather wonderful.

I have every intention of being a nuisance at 100. Science has made no such promise.

I don't particularly need more life.

But I'll happily take more life in the years I've got.

@meditation
@DigitalCoup
@economics_that_works

#Ageing #Healthspan #Science #life #Longevity #HealthyAgeing #Fast #eating #human #Scientists

This Week: Back-to-School Perks and Italian Night at Bar Bludorn

All week long Students Eat Free at Pluckers From August 10-16, every adult …
#dining #cooking #diet #food #Italianmeals #Beer #Calendar #charity #Eating #events #guide #homepage #Houston #Italia #Italian #italianmeals #italiano #italy #local #restaurant #tasting #thingstodo #thisweek #upcoming #Weekday #weekend #whattodo #Wine
https://www.diningandcooking.com/2765852/this-week-back-to-school-perks-and-italian-night-at-bar-bludorn/

This Week: Back-to-School Perks and Italian Night at Bar Bludorn https://www.diningandcooking.com/2765852/this-week-back-to-school-perks-and-italian-night-at-bar-bludorn/ #Beer #Calendar #charity #dining #Eating #events #food #guide #homepage #Houston #Italia #Italian #ItalianMeals #italiano #italy #local #restaurant #tasting #ThingsToDo #ThisWeek #upcoming #Weekday #weekend #WhatToDo #Wine

deconstructed taco 🌮 cause I had no tortillas lol.
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#mastodon #food #eating #dinner

Study suggests #eating less #protein could be key to healthy aging for most adults
Review examined over 350 studies involving humans, mice, insects, yeast, and other organisms. It found eating less protein, or less of certain #aminoacids that make up protein, may turn on body processes linked to healthier #aging, as well as metabolism. For adults who already get enough, eating more protein may offer little benefit, while eating less protein could support healthier aging.
https://abcnews.com/GMA/Wellness/study-suggests-eating-less-protein-key-healthy-aging/story?id=135224950

When you miss Wisconsin so much you bring the Wisconsin to you.
.
#mastodon #food #burger #delicious #eating

The fastest way to make America healthier is not a pill, but dinner

The quickest way we can make America healthier, starting today, is to cook more food in our own kitchens.  This isn’t for next year or after Congress passes another bill; it’s today.…
#dining #cooking #diet #food #Food #Cooking #cookingshows #Eating #foodtrends #holisticmedicine #opinion #publichealth #RobertF.KennedyJr.
https://www.diningandcooking.com/2752516/the-fastest-way-to-make-america-healthier-is-not-a-pill-but-dinner/

The fastest way to make America healthier is not a pill, but dinner https://www.diningandcooking.com/2752516/the-fastest-way-to-make-america-healthier-is-not-a-pill-but-dinner/ #Cooking #CookingShows #Eating #food #FoodTrends #HolisticMedicine #opinion #PublicHealth #RobertFKennedyJr

When You Eat Matters: A Small Trial Suggests Meal Timing May Sharpen the Aging Brain -- Independent of Weight Loss

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https://1ban.news/time-restricted-eating-cognitive-decline/

#1ban #time #restricted #eating #cognitive #science

Evening Chronotype Is a Key Vulnerability Factor for Shift Workers' Diet and Mental Health

Repost to help others discover this.

https://1ban.news/chronotype-shift-workers-eating-psychosocial-ngelayang-2026/

#1ban #chronotype #shift #workers #eating #sleep

Big Fish Eat Little Fish (1556) by Bruegel the Elder, Pieter van der Heyden.

Source: The Metropolitan Museum

https://pdimagearchive.org/images/f00d6c19-b57a-48fb-98bc-50d07e811d37

#ladders #whales #power #proverbs #fish #injustice #allegory #eating #boats #art #publicdomain

Time-Restricted Eating vs. Standard Dieting: Trial Tests Circadian Clock Alignment in Obesity

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https://1ban.news/time-restricted-eating-bmal1-circadian-obese-women-protocol-2026/

#1ban #time #restricted #eating #bmal1 #sleep