#diets — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #diets, aggregated by home.social.
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Common foods that mess with focus, even if your diet is healthy
Here’s something to chew on. Brains require nutrients from a variety of foods like fruits, vegetables, fatty fish, whole grains, nuts and seeds to function properly. Even if you’re c…
#dining #cooking #diet #food #Nutrition #brains #Diabetes #diets #Food&Drink #health #junkfood #nutrition #obesity #studysays #ultraprocessedfoods
https://www.diningandcooking.com/2639712/common-foods-that-mess-with-focus-even-if-your-diet-is-healthy/ -
Common foods that mess with focus, even if your diet is healthy https://www.diningandcooking.com/2639712/common-foods-that-mess-with-focus-even-if-your-diet-is-healthy/ #brains #Diabetes #diets #Food&Drink #health #JunkFood #nutrition #obesity #StudySays #UltraProcessedFoods
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Diets in Sub-Saharan Africa have much lower #environment impacts than Western #diets in high-income countries (on #globalwarming, water & #landuse), which is largely due to lower quantities of food consumed, and much lower intake of animal-sourced foods… doi.org/10.1016/j.sp... #meat #dairy >>
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Diets in Sub-Saharan Africa have much lower #environment impacts than Western #diets in high-income countries (on #globalwarming, water & #landuse), which is largely due to lower quantities of food consumed, and much lower intake of animal-sourced foods… doi.org/10.1016/j.sp... #meat #dairy >>
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Diets in Sub-Saharan Africa have much lower #environment impacts than Western #diets in high-income countries (on #globalwarming, water & #landuse), which is largely due to lower quantities of food consumed, and much lower intake of animal-sourced foods… doi.org/10.1016/j.sp... #meat #dairy >>
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Fitness coach says ‘underrated’ supplement fixed his digestion
A better experience in the bathroom might be just a scoop away. For the past 28 days, a fitness expert went all-in on what he calls “one of the most underrated supplements on the planet” and f…
#dining #cooking #diet #food #Nutrition #colorectalcancer #diets #guthealth #health #heartdisease #nutrition #poop #supplements #weightloss
https://www.diningandcooking.com/2605241/fitness-coach-says-underrated-supplement-fixed-his-digestion/ -
Fitness coach says ‘underrated’ supplement fixed his digestion https://www.diningandcooking.com/2605241/fitness-coach-says-underrated-supplement-fixed-his-digestion/ #ColorectalCancer #diets #GutHealth #health #HeartDisease #nutrition #poop #supplements #WeightLoss
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The Best Mediterranean Diet Recipes
Why This Recipe Works, According to the Cooks at America’s Test Kitchen: Swordfish has a robust taste all its own and needs co-starring ingred…
#dining #cooking #diet #food #MediterraneanSalads #2024BestDiets #Cooking #DFPlaunch #DietandNutrition #diets #evergreen #Foodanddrink #GretelSchueller #Mediterranean #Mediterraneansalads #Recipes #TamaraDukerFreuman #vegetarian-friendlydiet
https://www.diningandcooking.com/2604358/the-best-mediterranean-diet-recipes/ -
The Best Mediterranean Diet Recipes https://www.diningandcooking.com/2604358/the-best-mediterranean-diet-recipes/ #2024BestDiets #Cooking #DFPlaunch #DietAndNutrition #diets #evergreen #food #FoodAndDrink #GretelSchueller #Mediterranean #MediterraneanSalads #Recipes #TamaraDukerFreuman #VegetarianFriendlyDiet
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Mark Cuban reveals ‘disgusting’ lunch that packs 25g protein
Sounds awfully fishy. Billionaire entrepreneur Mark Cuban may be known for his bold business moves, but his latest diet confession even sends his own 16-year-old son fleeing from the kitchen. During an appe…
#dining #cooking #diet #food #Nutrition #aging #celebritydiets #diets #health #longevity #MarkCuban #nutrition #protein #wellness
https://www.diningandcooking.com/2577602/mark-cuban-reveals-disgusting-lunch-that-packs-25g-protein/ -
Popular ‘healthy food’ was actually linked to faster brain decline, surprising experts
Talk about a brain drain. Several diets have been shown to have brain-boosting effects, from the Mediterranean diet’s gut-brain connection to red…
#dining #cooking #diet #food #MediterraneanDiet #aging #Alzheimer'sdisease #brains #dash #dementia #diets #health #Mediterranean #studysays
https://www.diningandcooking.com/2576116/popular-healthy-food-was-actually-linked-to-faster-brain-decline-surprising-experts/ -
Popular ‘healthy food’ was actually linked to faster brain decline, surprising experts https://www.diningandcooking.com/2576116/popular-healthy-food-was-actually-linked-to-faster-brain-decline-surprising-experts/ #aging #Alzheimer'sDisease #brains #dash #dementia #diets #health #Mediterranean #MediterraneanDiet #StudySays
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A new #Review covering studies with almost 500k adults from multiple countries suggests that #PlantBased diets are linked to lower odds of #Hypertension and may also benefit type 2 #Diabetes, supporting plant-forward dietary guidance: doi.org/10.1016/j.ds... #Diets #Nutrition #PublicHealth
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Diet beat out 5 others as the best for bolstering brain health
The crème de la crème of diets? Many eating plans vie to be called the best, such as the Mediterranean diet, which offers several health bene…
#dining #cooking #diet #food #MediterraneanDiet #aging #Alzheimer'sdisease #brains #dash #diets #Eating #exclusive #Food&Drink #health #Mediterranean #northwellhealth #nutrition #studysays
https://www.diningandcooking.com/2527256/diet-beat-out-5-others-as-the-best-for-bolstering-brain-health/ -
Diet beat out 5 others as the best for bolstering brain health https://www.diningandcooking.com/2527256/diet-beat-out-5-others-as-the-best-for-bolstering-brain-health/ #aging #Alzheimer'sDisease #brains #dash #diets #Eating #exclusive #Food&Drink #health #Mediterranean #MediterraneanDiet #NorthwellHealth #nutrition #StudySays
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These five diets can prolong your life by up to 5 years: new study
Live to eat? More like eat to live forever. While we may not be able to agree which diet is best overall — keto, Mediterranean, vegan — some certainly have a wide range of health benefits. Bu…
#dining #cooking #diet #food #MediterraneanDiet #aging #dash #diets #Eating #health #longevity #Mediterranean #nutrition #studysays
https://www.diningandcooking.com/2525731/these-five-diets-can-prolong-your-life-by-up-to-5-years-new-study/ -
These five diets can prolong your life by up to 5 years: new study https://www.diningandcooking.com/2525731/these-five-diets-can-prolong-your-life-by-up-to-5-years-new-study/ #aging #dash #diets #Eating #health #longevity #Mediterranean #MediterraneanDiet #nutrition #StudySays
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Constipated? A Study of 96,000 Adults Points to 2 Diets That May Help
Key Points A large study of more than 96,000 adults found that people who follow a Mediterranean or plant-based diet …
#dining #cooking #diet #food #MediterraneanDiet #chronicconstipation #diets #fibers #guthealth #inflammatorydiet #Mediterranean #PlantBasedDiet #plantcompounds #processedfoods #Westerndiet #wholefoods
https://www.diningandcooking.com/2522127/constipated-a-study-of-96000-adults-points-to-2-diets-that-may-help/ -
Constipated? A Study of 96,000 Adults Points to 2 Diets That May Help https://www.diningandcooking.com/2522127/constipated-a-study-of-96000-adults-points-to-2-diets-that-may-help/ #ChronicConstipation #diets #fibers #GutHealth #InflammatoryDiet #Mediterranean #MediterraneanDiet #PlantBasedDiet #PlantCompounds #ProcessedFoods #WesternDiet #WholeFoods
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📈 High Calorie Clean Foods 🥗
High-calorie “clean” foods matter because they let you eat enough to gain muscle (or fuel hard training) without the usual downsides that come from living on ultra-processed calorie bombs.
🚀 Use “calorie boosters” that don’t add a ton of volume
🔥 Choose carb bases that are easy to digest and stack well
⏫ Lean on higher-calorie proteins that are still “clean”
🧃 Build “drinkable calories” for hard gainers
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RFK Jr.’s Food Pyramid Could Mean Trouble for Environment https://www.byteseu.com/1745385/ #Beef #ClimateChange #dairy #deforestation #Diet #Diets #environment #meat #MeatConsumption #RedMeat #TrumpAdministration
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Plant-based #diets hold a key role in mitigating #climatechange. Public institutions share responsibility for leading #mitigation efforts: A shift to #plantbased diets can significantly reduce GHG #emissions due to the size of #publicprocurement & their influence on people: doi.org/10.1080/1469...
Should public institutions ado... -
The need for healthy #diets from sustainable food systems links to challenges like #climatechange, #biodiversity loss & #obesity. Governance for sustainable #foodsystems is centred on the idea of #nudges. Yet, as product #price is often the primary driver for consumers… (1/2) doi.org/10.1016/j.je...
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Which Gen Zers are more likely to overeat junk food — even when they’re full
Maybe the “Z” in Gen Z will eventually stand for “Zepbound.” It’s no surprise that Gen Zers love their nuggs and glizzies — research sugges…
#dining #cooking #diet #food #Nutrition #Age #calories #diets #exclusive #Food&Drink #genz #health #junkfood #nutrition #studysays #ultraprocessedfoods #virginiatech
https://www.diningandcooking.com/2389058/which-gen-zers-are-more-likely-to-overeat-junk-food-even-when-theyre-full/ -
Which Gen Zers are more likely to overeat junk food — even when they’re full https://www.diningandcooking.com/2389058/which-gen-zers-are-more-likely-to-overeat-junk-food-even-when-theyre-full/ #Age #calories #diets #exclusive #Food&Drink #GenZ #health #JunkFood #nutrition #StudySays #UltraProcessedFoods #VirginiaTech
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New agreement enables IRRI to apply #CRISPR technology to develop #rice varieties with higher #yields, greater #climate resilience & enhanced #nutrition value, incl. #research to support healthier #diets & speed up variety development: www.globenewswire.com/news-release... #plantbreeding #genediting
Pairwise Licenses CRISPR Platf... -
...#diabetes, food #allergies, #arfid (food aversion), gastrointestinal issues, specialized #diets, and #food prefs are not limited to the privileged...yet these needs are dismissed as invalid concerns for us who are "poor" or #homeless.
...also, little to no consideration is given for needs of hot or prepared meals to soothe right now hunger, or even a simple awarness that we lack access to cook or safely store items.
*why hand out frozen chickens when lighting a fire would get us arrested?*
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Truth about saturated fats revealed as RFK Jr. changes diet guidelines
You butter believe this plan would be popular with carnivores and MAHA acolytes. Foods like red meat, butter, cheese and cream have long be…
#dining #cooking #diet #food #Nutrition #calories #Cheese #dairy #diets #exclusive #Food&Drink #health #heartdisease #Meat #nutrition #RobertF.KennedyJr. #stonybrookuniversity
https://www.diningandcooking.com/2344731/truth-about-saturated-fats-revealed-as-rfk-jr-changes-diet-guidelines/ -
Truth about saturated fats revealed as RFK Jr. changes diet guidelines https://www.diningandcooking.com/2344731/truth-about-saturated-fats-revealed-as-rfk-jr-changes-diet-guidelines/ #calories #Cheese #dairy #diets #exclusive #Food&Drink #health #HeartDisease #Meat #nutrition #RobertF.KennedyJr. #StonyBrookUniversity
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Hypertension is a major #health concern among older adults, linked to high #morbidity and #mortality. Higher adherence to a #plantbased diet was significantly associated with a reduced risk of #hypertension in older adults: www.frontiersin.org/journals/pub... #diets #nutrition
Frontiers | Association of pla... -
Hypertension is a major #health concern among older adults, linked to high #morbidity and #mortality. Higher adherence to a #plantbased diet was significantly associated with a reduced risk of #hypertension in older adults: www.frontiersin.org/journals/pub... #diets #nutrition
Frontiers | Association of pla... -
(4/x) … #eutrophication & ozone depletion, and their better performance on resource use; #dairy & meat alternatives show better #environment performance vs their animal-based counterparts. Plant-based #diets have low #environment footprints and can reduce risk of diseases… doi.org/10.3390/food...
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The #diets of most #Americans do not meet #dietary recommendations
https://www.foodpolitics.com/2025/07/https-www-foodpolitics-com-2025-07-27737/
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The #foodsystem contributes to #climatechange, #biodiversity loss & #landuse change while chronic #diseases increase. Plant-based #diets could protect planetary & individual #health. In hospitals, #nudging (listing #plantbased dishes first) can improve dietary choices: doi.org/10.1186/s129...
Exploring nudging strategies f... -
The potential link btwn red #meat consumption & #cancer may be partially mediated by the high intake of #heme iron. Vegetarian & #vegan diets often surpass the #iron intake of omnivorous #diets. Well-planned #plantbased diets can be nutritionally adequate: doi.org/10.1007/s136... #nutrition #health
Plant-Based Diet and Risk of I... -
Dietary transitions are crucial to achieve #sustainability goals. If #India shifts to nationally recommended #diets, domestic demand for #cereals, sugar & animal-sourced food decreases (incl. 80% less #dairy), which is replaced with #legumes, fruits & vegetables... (1/2) doi.org/10.1016/j.fo...
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This Easier-To-Follow Diet Might Help IBS Patients, Study Says | Health https://www.diningandcooking.com/2128152/this-easier-to-follow-diet-might-help-ibs-patients-study-says-health-2/ #ClinicalMedicine #ConsumerNews #dietetics #diets #DigestiveSystem #DiseasesAndDisorders #EatingBehaviorsOfHumans #fodmap #gastroenterology #health #HealthPromotion #IrritableBowelSyndrome #LowFodmapDiet #MedicalSpecialties #Mediterranean #MediterraneanDiet #nutrition #SelfCare #WeightLoss
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Dawn French weight loss: Star lost 7 stone with ‘practical’ diet – ‘I was very, very fat’ https://www.diningandcooking.com/1999969/dawn-french-weight-loss-star-lost-7-stone-with-practical-diet-i-was-very-very-fat/ #autoplay_video #ctp_video #DawnFrench #diet #DietHacks #DietPlan #DietTips #diets #exercise #francais #france #French #FrenchDiet #HealthyDiet #MichaelMosley #WeightLoss #WeightLossDiet #WeightLossMeals #WeightLossTips #WeightLossTransformation
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Not all #ultraprocessed food (UPF) is linked to adverse #health outcomes, e.g. #plantbased meat & #dairy alternatives can be more beneficial than their animal-based counterparts and help lowering the dietary animal to plant #protein ratio. The concept of #UPFs paints with too broad a brush, is insufficiently nuanced to guide food purchasing decisions, and may distract #consumers from focusing on the importance of nutrient content: https://doi.org/10.1111/1750-3841.70039 #NOVA #nutrition #diets #milk #meat
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Dietary guidelines—focus on #diets rich in fruit, #vegetables, nuts, whole grains, #legumes; reduce #salt, #sugar, saturated fat—already cover many foods that classify as #UPFs, and the evidence on links btwn #ultra-processed foods & #obesity are limited… (1/x) https://kcklatt.substack.com/p/the-dgac-dodge-of-upfs
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#Evidence-based guidelines from #health & scientific organisations recommend intake of non-tropical vegetable oils, incl. #seedoils, as part of healthful #diets, not rich sources of saturated fat (not #butter, tallow, #lard, #duck fat, #ghee, palm & coconut oils): https://doi.org/10.1017/S0007114524002459 #PUFA
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#Project2025 #dietary rollbacks would limit fight against ultra-processed foods
Conservative ‘wishlist’ of policies for a future Trump administration goes so far as transforming #food and #farming
No question unhealthy food and #diets are taking a toll on #health of families, friends, and communities. We can take our own steps to eat healthier, but it’s not easy with bombarded by unhealthy choices. Dietary Guidelines offer some help and guidance. They certainly do no harm
https://www.theguardian.com/environment/2024/oct/15/project-2025-food-farming-policies -
My diet kind of sucks. So I've set myself the goal for the next week or so of exclusively eating the freshest food I can get.
So far so good, I'm eating a nice wide variety of foods, I'm preparing everything as I need it, nothing pre-prepared, etc.
But man, is eating fresh, good quality food expensive. The grocery industry is really price gouging!
(Obviously, this isn't news to me, but I'm really seeing it this week.)
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Fabulous day at @whipsnadezoo, lots of #SciComm and animal facts!
And always a good excuse to find new facts and photos of #Poo for my #PooDetectives workshops!
#LivingThingsAndTheirHabitats #AnimalsIncludingHumans #Adaptations #Animals #Diets #DigestiveSystem #Herbivore #Carnivore #Omnivore
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#CashTransfers to poor households in #Africa would raise #consumers’ total expenditures without changing #prices. More households would consume enough macro- & #micronutrients, without problems of over-consumption: https://doi.org/10.1038/s43016-024-00927-w #poverty #foodsecurity #nutrition #diets
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To close #data gaps & contribute to better guidance for #nutrition-sensitive #foodsystems policies, FAO added a domain in FAOSTAT with harmonized food & nutrient #statistics from different types & sources of dietary data: https://reliefweb.int/report/world/fao-launches-new-portal-statistics-food-and-diet #diets #micronutrients (1/2)
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Nature Doesn’t Care Where a #Species Is From.
A meta-analysis published in #Science showed no differences between #introduced and #native #megaherbivore impacts or evidence for stronger impacts of functionally #novel #species. Instead, large-bodied #herbivores and those with selective #diets had a stronger effect on #vegetation, suggesting a stronger role for species’ #traits than #origins in determining their impactshttps://www.science.org/doi/10.1126/science.adh2616
https://www.theatlantic.com/science/archive/2024/02/invasive-species-large-herbivores-plants/677325/
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(2/3) Instead of arguing about which foods should be avoided we should emphasise the existing agreement about the foods we should eat more of: #vegetables, fruits, nuts, #legumes & seeds. #UFP classification is not the best avenue for change: https://www.theguardian.com/commentisfree/2024/jan/02/truth-about-ultra-processed-foods-upfs #NOVA #diets
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I know that there are people who will get violently angry at my even suggesting this, but, facts are facts.
The only #diets that have ever been shown to be successful, in the long term, are ones that reduce #calorie intake and/or increase caloric burn. It is #calories in/calories out. Sorry!
I've done what this article suggests and I *have* looked at the studies in PubMed and that is ultimately what they do say. Sorry again!
https://wapo.st/44gXIR7 (gift link)
