#worklifebalance — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #worklifebalance, aggregated by home.social.
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https://www.europesays.com/uk/1197885/ I asked nine health experts how they actually de-stress after a busy day #doctors #Features #Health #HealthAndWellbeing #Lifestyle #Medicine #MentalHealth #recovery #Stress #UK #UnitedKingdom #WorkLifeBalance
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Small WA town of Boyup Brook turns to four-day work week to attract workers
A small country shire in southern Western Australia says its decision to adopt a four-day work week has…
#NewsBeep #News #Business #4dayweek #AU #Australia #australianworkplaceculture #boyupbrookcounciljobs #counciljobswa #fourdayweek #regionalrecruitment #shireofboyupbrook #southwestnews #unpaidovertime #WANews #worklifebalance #workplaceoffersfourdayweek
https://www.newsbeep.com/au/887530/ -
Small WA town of Boyup Brook turns to four-day work week to attract workers
A small country shire in southern Western Australia says its decision to adopt a four-day work week has…
#NewsBeep #News #Business #4dayweek #AU #Australia #australianworkplaceculture #boyupbrookcounciljobs #counciljobswa #fourdayweek #regionalrecruitment #shireofboyupbrook #southwestnews #unpaidovertime #WANews #worklifebalance #workplaceoffersfourdayweek
https://www.newsbeep.com/au/887530/ -
The autonomy paradox: how more freedom at work can leave you feeling powerless
#WorkLifeBalance #RemoteWork #WorkplaceWellbeing #Burnout #WorkplaceAutonomy #Work #Productivity #EmployeeWellbeing #MentalHealth #WorkplaceCulture #Entrepreneurs #FutureOfWork #The14Media
https://the-14.com/the-autonomy-paradox-how-more-freedom-at-work-can-leave-you-feeling-powerless/ -
The autonomy paradox: how more freedom at work can leave you feeling powerless
#WorkLifeBalance #RemoteWork #WorkplaceWellbeing #Burnout #WorkplaceAutonomy #Work #Productivity #EmployeeWellbeing #MentalHealth #WorkplaceCulture #Entrepreneurs #FutureOfWork #The14Media
https://the-14.com/the-autonomy-paradox-how-more-freedom-at-work-can-leave-you-feeling-powerless/ -
The autonomy paradox: how more freedom at work can leave you feeling powerless
#WorkLifeBalance #RemoteWork #WorkplaceWellbeing #Burnout #WorkplaceAutonomy #Work #Productivity #EmployeeWellbeing #MentalHealth #WorkplaceCulture #Entrepreneurs #FutureOfWork #The14Media
https://the-14.com/the-autonomy-paradox-how-more-freedom-at-work-can-leave-you-feeling-powerless/ -
The autonomy paradox: how more freedom at work can leave you feeling powerless
#WorkLifeBalance #RemoteWork #WorkplaceWellbeing #Burnout #WorkplaceAutonomy #Work #Productivity #EmployeeWellbeing #MentalHealth #WorkplaceCulture #Entrepreneurs #FutureOfWork #The14Media
https://the-14.com/the-autonomy-paradox-how-more-freedom-at-work-can-leave-you-feeling-powerless/ -
The autonomy paradox: how more freedom at work can leave you feeling powerless
#WorkLifeBalance #RemoteWork #WorkplaceWellbeing #Burnout #WorkplaceAutonomy #Work #Productivity #EmployeeWellbeing #MentalHealth #WorkplaceCulture #Entrepreneurs #FutureOfWork #The14Media
https://the-14.com/the-autonomy-paradox-how-more-freedom-at-work-can-leave-you-feeling-powerless/ -
https://www.europesays.com/ie/682008/ 28-year-old woman has Rs 2 crore net worth and no EMIs; with husband earning Rs 3 lakh a month, she asks if she can quit her job #Business #Éire #FinancialIndependence #IE #ImpactOfAIOnJobs #Ireland #PersonalFinance #PersonalFinance #Reddit #SingleIncomeHousehold #WorkLifeBalance
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https://www.europesays.com/uk/1195214/ Meet the Bengaluru entrepreneur who worked through Sundays – until 4 months in ICU changed everything #BengaluruEntrepreneur #Business #Entrepreneurship #ImportanceOfRest #SivaramBriyas #UK #UnitedKingdom #WorkLifeBalance
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https://www.europesays.com/ie/680300/ Meet the Bengaluru entrepreneur who worked through Sundays – until 4 months in ICU changed everything #BengaluruEntrepreneur #Business #Éire #Entrepreneurship #IE #ImportanceOfRest #Ireland #SivaramBriyas #WorkLifeBalance
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Laptop band karne ke baad bhi agar dimaag me kaam chal raha hai, toh aap overworking nahi... overthinking ka shikaar hain. 💻📱
Company aapko replace karne me 2 hafte legi, lekin aapki health aur peace aapko wapas milne me saalon lag jayenge.
Today's Reminder: Work is a part of life, not your whole life.
Kitne log aaj exact time par log-off kar rahe hain? ✋
#WorkLifeBalance #Burnout #MentalHealth #WorkCulture #TechLife #CorporateLife #SelfCare #MastodonIndia
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Geld, Teamwork und Sicherheit statt Lifestyle-Teilzeit: Eine neue 1LIVE-Studie zeigt, wie junge Menschen im Job wirklich ticken.#WDR #1LIVE #ArbeitgeberderZukunft #Gehalt #Work-Life-Balance #JungeGeneration #GenerationZ #Karriere #Berufseinstieg #Studie #Gehaltstransparenz #Arbeitsplatzsicherheit #Auszubildene #Berufstätige #Arbeitsmarkt #Einkommen #Jobsuche #Nordrhein-Westfalen #NRW #Arbeitsalltag #PsychischeBelastung #SozialeBerufe #ÖffentlicherDienst
Jeder Dritte geht mit Bauchschmerzen zum Job! Neue 1LIVE-Studie zeigt Jobwünsche junger Leute -
15 Key Lessons from Unmasking the Hidden Threats in Your Life by Dotty Wise (2024)
In a world where we often blame external circumstances for our struggles—difficult people, bad luck, or societal pressures—Dotty Wise’s Unmasking the Hidden Threats in Your Life offers a refreshing and transformative perspective. The book challenges readers to look inward and confront the real enemies: our own thoughts, beliefs, and fears. Wise argues that the most significant obstacles […] 15 Key Lessons from Unmasking the Hidden Threats in Your Life by Dotty Wise (2024) -
A Day in the Life at Duffney’s Bird Barn
How I balance a remote career, homesteading, crochet, writing, and motherhood—one day at a time. People often ask me how I find time to do everything. Honestly... Some days I wonder the same thing. The weeds don't always get pulled. The laundry doesn't always get folded. The dishes aren't always done when I want them to be. Some crochet projects take longer than I planned, and there are days when my to-do list is still staring back at me when it's time for bed. I've learned that's […]https://duffneysbirdbarn.wordpress.com/2026/07/13/a-day-in-the-life-at-duffneys-bird-barn/
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What Is AI Fatigue and Why Are More People Talking About It?
Artificial intelligence is everywhere.New AI tools launch every week. Headlines constantly discuss breakthroughs, businesses are rushing to adopt new technology, and social media feeds are filled with conversations about automation, productivity, and the future of work. For many people, it feels impossible to spend a day online without encountering discussions about AI.While this rapid growth has created enormous opportunities, it has also led to a growing phenomenon known as AI fatigue.But […] -
A 2-Minute Reset For Overwhelm
I frequently discuss the mental and physical toll that our current way of life takes on us. Our bodies and minds do not down-regulate; we are trapped in an evolutionary cycle, unable to keep pace with the rapid speed of modern life. The relentless pace of technological advancement and constant connectivity heightens this burden, creating an unending barrage of information and demands for our attention. There is too much stimulation and too much instant gratification, which leads to an overwhelming psychological toll; it feels as if we are constantly being pulled in multiple directions.
Finding Anchors
But how do we break this cycle? We need to cultivate patience, which is perhaps the biggest challenge of all. In a world that prioritizes instant gratification, our patience has diminished, and seeking immediate relief has become our primary goal. However, we must learn to embrace slowness and steadiness, relying on the anchors of our existence. These anchors are your breath and your heartbeat—constants that are unchanging and unwavering, with you at all times.
Resilience
By developing practices of calmness and mindfulness, we empower ourselves to tap into these anchors. This enables us to rise above the chaos during stressful moments, restoring our sense of grounded empathy and fostering deeper connections with ourselves and others. Embracing this journey is essential; not only does it enhance our resilience, but it also deepens our understanding of what it truly means to live a fulfilled life in harmony with our natural rhythms.
Remember to start small and be gentle with yourself. Take a moment to connect with your breath and feel your heartbeat. As you learn to recognize your patterns, you can discover simple practices that help you return to your true self. Try this new, quick grounding reset during stressful moments; it can be a comforting anchor in the chaos.
This brief, two-minute practice helps your body shift out of tension and into ease with slow breathing and simple cues to soften the body. You’ll gently down-regulate your nervous system without effort. It’s a quick grounding reset for moments of stress, overwhelm, or emotional heaviness-a small pause that helps you return to yourself.
Namaste.
#anchor #anxiety #anxietyRelief #awareness #balance #bodyMind #brainHealth #breathwork #buddhist #burden #calm #developResilience #dharma #downRegulate #experience #flow #happiness #healing #hope #immediateRelief #meditation #meditationforAnxiety #menditationForStress #mentalHealth #mentalWellbeing #mentalWellness #mindful #mindfulMeditation #mindfulness #moments #nervousSystemHealth #nervousSystemRegulation #overwhelm #physicalHealth #practice #quickAnxietyRelief #quickStressRelief #relieveAnxiety #secularMindfulness #spirit #stress #stressed #workLifeBalance #workStress #zen -
That specific feeling of relief when you hit "Save" on the Out of Office auto-reply... 😮💨✨
That’s a wrap on work for 2025! I’m switching to vacation mode immediately. Wishing you all a restful break and a peaceful slide into the New Year.
🌴
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Studie: Echtzeit-Kommunikation stresst deutsche Büroangestellte | iX Magazin https://www.heise.de/news/Studie-Echtzeit-Kommunikation-stresst-deutsche-Bueroangestellte-10851865.html #Arbeitsstress #NewWork #AsynchronArbeiten #WorkLifeBalance #FlexiblesArbeiten #DigitalerStress #ZukunftDerArbeit #EchtzeitKommunikation #OfficeLife #WorkStress #FutureOfWork #AsyncWork #DigitalStress #Productivity #RemoteWork #FlexibleWork #OfficeCulture
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You want to meet me, don't make me work for it
https://gist.github.com/ibehnam/793584b04dde6028b35666eaa2b611b4
#HackerNews #You #want #to #meet #me #make #me #work #for #it #HackerNews #Networking #SocialDynamics #Communication #WorkLifeBalance
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🌴📱 Ah, the joys of modern communication! Where else can you get canned via #WhatsApp while your boss is sipping Mai Tais in Hawaii? 🤦♂️ But hey, at least your boss took a break from vacationing to toss you overboard—what dedication! 😅🌊
https://ginoz.bearblog.dev/my-boss-fired-me-over-whatsapp-while-he-was-on-vacation-in-honolulu/ #moderncommunication #worklifebalance #workplacehumor #vacationvibes #jobloss #HackerNews #ngated -
Digital detox: il viaggio verso la libertà digitale
#TuesdayDetox #DigitalBreakTuesday #UnplugTuesday #MidweekReset #NoNotificationTuesday #ScreenFreeMoment #WorkLifeBalance #ProfessionalDetox #DigitalDetox #MindfulMoment #NaturalHealing #DigitalWellness #AuthenticLiving #SlowLiving #June24Detox #DigitalSolstice #SummerUnplugged #lavaligiadelviaggiatore #luoghidavisitare #tantodavivere #travel #wellness #mindfulness #disconnect #naturetherapy #authenticttravel…https://www.valigia.blog/digital-detox-il-viaggio-verso-la-liberta-digitale/
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Painting on paper, 20 x 20 cm: Ambiguous impulses for your mental cinema!
#kunst #contemporaryArt #mentalCinema #analogArt #painting #rubberStamp #reliefPrinting #saveBioDiversity #climateActionNow #systemChange #endFossilFuels #makeArtNotWar #noAFD #NoRacism #NoFascism #humanRights #humanDignity #Нетвойны #workers #workingclass #worklifebalance #deadBees #deadInsects #extinction #littleBirds #flyingBirds #kolibris #drippings #structures -
While technology has its pros and cons, it undeniably offers tools that can help you stay calm, focused, and less stressed. Let’s explore how technology can be a powerful ally in reducing stress.
https://retroworldnews.com/stress-less-how-modern-technology-keeps-you-calm-and-focused/#StressLess #MentalHealth #Mindfulness #TechnologyForWellness #CalmInTheChaos #Focus #DigitalDetox #WorkLifeBalance #StressManagement #TechForGood #Wellbeing #Productivity #SelfCare #MindfulTech #HealthyHabits #EmotionalWellness #TechSolutions #StressRelief #MentalClarity
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How To Apply Stoicism At Work #Stoicism #WorkStress #Mindfulness #Productivity #AncientWisdom #MarcusAurelius #SelfImprovement #Philosophy #MentalHealth #WorkLifeBalance ⏩ https://youtu.be/NiOGCH0_Gkk
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'Let's have three meetings at the same time to discuss it...' ('No, let's not, thanks') Cognitive shredding courtesy of our tech overlords
https://www.brainpizza.com/p/lets-have-three-meetings-at-the-same
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Präsenzpflicht: Mitarbeiter schneller erschöpft - "Mitarbeiter mit Präsenzpflicht beklagen fast doppelt so häufig Belastungs- und Erschöpfungssymptome. Gleichzeitig stellen sie bei sich selbst kaum einen leistungssteigernden Einfluss der Präsenzarbeit fest."
https://www.pressetext.com/news/praesenzpflicht-mitarbeiter-schneller-erschoepft.html
#BackToOffice #ReturntoOffice #Präsenzpflicht #Belastung #Stress #WorkLifeBalance #NewWork #RemoteWork -
Why British women are the saddest in Europe | The Independent
https://www.independent.co.uk/life-style/women-mental-health-uk-europe-sadness-b2542377.html#ToryBritain
#FemaleWellbeing
#Wellbeing
#HologicGlobalWomensHealthIndex
#Sadness
#Stress
#CostOfLivingCrisis
#WomensHealth
#WomensHealthcare
#ChronicallyIll
#IllHealth
#Misdiagnosis
#LackOfDiagnosis
#Endometriosis
#NHS
#TreatmentWaitingTimes
#WaitingLists
#IVF
#WorkingCulture
#WorkLifeBalance
#Childcare -
#LifeWorkBalance
#LifeWork
what brings me in balance, ...
stand up,
✅ go bring out bird food
✅ get coffee and breakfast
✅ sit down in winter garden
✅ consume both (coffee & breakfast)
✅ look outside
and watch #brids feeding
✅ wash dishes
✅ go back to winter garden
🥰 remain there in silence and
🥰 keep watching #birds stepping by feeding
🥰
this my dears bring me into balance
😍 notice the little actions and going ons 😊 -
Sollte einfach schöne Grüße drunter posten von allen, für die das "After Work" in After Work Party mal wieder nicht zutrifft.
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Werde voll passiv-aggressiv wenn ich mir verkneife offensichtliche Dinge anzusprechen. Nicht schön.
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Oh demnächst wieder eine After Work Party während meiner Dienstzeit. Soll ich zusagen?
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In this video I am talking about my final theme for the Year of Small.
This is all about focusing on splitting things into many small actions that make things achievable.
Join me now to explore what this means.
#business #smallbusiness #thebusiness #gtd #getthingsdone #gettingthingsdone #priority #priorities #worklifebalance #lifeworkbalance #getstuffdone #Plans #businessadvice #businesstips #Goals #Productivity #Actionmanagement #Taskmanagement #action #task
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Did you enjoy our series of talks during the fall? Are you looking forward to the new ones? In the meantime, you can catch up with the notes, references, and resources shared on #WorkLifeBalance #jobmarket #fundings at http://winrepo.org/academic_advice
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https://artifact.news/s/7onmGTnexyY= These 3 Red Flag let you know it’s time to look for another job. I’ve felt these 3 red flag before. Not a good feeling. #job #employment #beingheard #appreciated #growth #learningnewthings #worklifebalance
