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#mental-wellbeing — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #mental-wellbeing, aggregated by home.social.

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  1. DATE: September 1, 2026 at 08:58AM
    SOURCE: SCIENCE DAILY MIND-BRAIN FEED

    TITLE: Mindfulness may lower blood pressure in just 8 weeks

    URL: sciencedaily.com/releases/2026

    Mindfulness, gratitude, and optimism training may improve blood pressure, inflammation, and other heart-health measures within just eight to 12 weeks. The strongest programs paired daily practice with regular reinforcement, suggesting that improving psychological well-being could become another tool for protecting cardiovascular health.

    URL: sciencedaily.com/releases/2026

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    Private, vetted email list for mental health professionals: clinicians-exchange.org

    Unofficial Psychology Today Xitter to toot feed at Psych Today Unofficial Bot @PTUnofficialBot

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    #psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #Mindfulness #BloodPressure #HeartHealth #CardiovascularWellness #MentalWellbeing #Gratitude #Optimism #StressReduction #HealthyHabits #8WeeksChallenge

  2. Inquiry targets 'staggering' male suicide rates and harmful algorithms
    By Rachael Merritt

    SA's health minister says the rise of the 'manosphere' and influential social media influencers is impacting young men.

    abc.net.au/news/2026-09-01/sa-

    #Men #MentalHealth #MentalWellbeing #StateandTerritoryGovernment #RachaelMerritt

  3. DATE: September 1, 2026
    SOURCE: SOCIALWORKER.COM

    TITLE: September Self-Care Awareness Month: Celebrating a Decade of Self-Care, A-Z!

    URL: socialworker.com/feature-artic

    In September 2026, we are celebrating Self-Care Awareness Month AND the 10-year anniversary of our Self-Care, A-to-Z blog! Download our calendar for daily doses of social worker self-care this month.

    URL: socialworker.com/feature-artic

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    Private, vetted email list for mental health professionals: clinicians-exchange.org

    Unofficial Psychology Today Xitter to toot feed at Psych Today Unofficial Bot @PTUnofficialBot

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    #psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #SelfCareAwarenessMonth #SelfCareAtoZ #MentalHealthMatters #SelfCare decade? #SelfCareCalendar #SocialWorkerSelfCare #MentalWellbeing #CelebratingTenYears #SelfCareTips #WellnessMonth

  4. You may have heard of 'quiet quitting', but what about 'career minimalism'?
    By Anna Chisholm

    "Career minimalism" may have found its way to your algorithm, but this is what experts say about the rewards and risks.

    abc.net.au/news/2026-09-01/car

    #Careers #Work #MentalWellbeing #AnnaChisholm

  5. Why the NT struggles with mental health and suicide prevention
    By Tilda Colling

    The Northern Territory is in the midst of a mental health crisis. With support services struggling to keep up with demand, could bolstering the workforce with lived experience help?

    abc.net.au/news/2026-08-31/nt-

    #MentalWellbeing #SupportServices #Suicide #MentalHealth #PublicHealth #Depression #Anxiety #HealthPolicy #GovernmentFunding #Psychiatry #TildaColling

  6. Tasmania warned of 'stress, burnout' as justice staff wellbeing service axed
    By Lucy MacDonald

    Budget pressures are being blamed for the axing of a wellbeing service for Tasmania's justice department employees, with opponents denouncing the move, which they say will lead to high staff turnover and psychological injury.

    abc.net.au/news/2026-08-22/tas

    #MentalWellbeing #LucyMacDonald

  7. The power of "and" is a concept that replaces limiting "either/or" choices with inclusive thinking, letting two seemingly opposing ideas coexist.
    #ymhc #mentalhealth #mentalwellbeing #healthyhabits #feelings #copingskills #resilience

  8. They put food on our tables, but 9 out of 10 farmers feel undervalued
    By Lauren Bohane and Emily Middleton

    A national survey finds many farmers are considering leaving the industry, while one in three feel their mental health has deteriorated over the last year.

    abc.net.au/news/rural/2026-08-

    #MentalHealth #Farmers #Agriculture #LivestockFarming #DairyFarming #MentalWellbeing #LaurenBohane #EmilyMiddleton

  9. Wellbeing report finds nine out of 10 farmers feel undervalued
    By Lauren Bohane and Emily Middleton

    A national survey finds many farmers are considering leaving the industry, while one on three felt their mental health had deteriorated over the last year.

    abc.net.au/news/2026-08-20/nat

    #MentalHealth #Farmers #Agriculture #LivestockFarming #DairyFarming #MentalWellbeing #LaurenBohane #EmilyMiddleton

  10. Surge in NT youths in custody under CLP government, FOI data reveals
    By Matt Garrick

    Internal Northern Territory Police data obtained by the ABC reveals rising numbers of children and teens being held in police station cells.

    abc.net.au/news/2026-08-20/foi

    #Police #Prisons #YouthCrime #StateandTerritoryGovernment #NTCLP #MentalWellbeing #MattGarrick

  11. How do you stay compassionate without carrying the weight of the whole world?

    In this episode, Christina from Way to Yourself joins me for a conversation about attention, self-regulation, and staying informed without becoming overwhelmed.

    🎧 Watch live August 20 at 18:00 UTC (20:00 CEST)
    🔗 Join on Patreon: go.cosmicnation.co/TMGLivePatr (free membership required)
    🔗 Join on Youtube: go.cosmicnation.co/TMGLiveYT

    @consciousliving

    #Compassion #MentalWellbeing #Attention #TMGcommunity #Podcast