#buddhist — Public Fediverse posts

Chef Eric Ripert on How Buddhism Changed the Way He Operates in the Kitchen https://www.diningandcooking.com/chefs/4648/ #buddhist #EricRipert #LeBernardin #meditation

https://www.youtube.com/live/78OCTRQsw_M?si=GFXNBjUa9-f6tL1_

#buddhist #buddhist #vajrayana #himalayanbuddhism #dzongsarkhyentserinpoche #tantra #charnelgrounds #yogin #yogini

As usual, many take-homes and a few good laughs.

This is a teaching for folks who want to practice Vajrayana, very sincerely.

https://www.youtube.com/live/78OCTRQsw_M?si=GFXNBjUa9-f6tL1_

#buddhist #buddhist #vajrayana #himalayanbuddhism #dzongsarkhyentserinpoche #tantra #charnelgrounds #yogin #yogini

As usual, many take-homes and a few good laughs.

This is a teaching for folks who want to practice Vajrayana, very sincerely.

A 2-Minute Reset For Overwhelm

I frequently discuss the mental and physical toll that our current way of life takes on us. Our bodies and minds do not down-regulate; we are trapped in an evolutionary cycle, unable to keep pace with the rapid speed of modern life. The relentless pace of technological advancement and constant connectivity heightens this burden, creating an unending barrage of information and demands for our attention. There is too much stimulation and too much instant gratification, which leads to an overwhelming psychological toll; it feels as if we are constantly being pulled in multiple directions.

Finding Anchors

But how do we break this cycle? We need to cultivate patience, which is perhaps the biggest challenge of all. In a world that prioritizes instant gratification, our patience has diminished, and seeking immediate relief has become our primary goal. However, we must learn to embrace slowness and steadiness, relying on the anchors of our existence. These anchors are your breath and your heartbeat—constants that are unchanging and unwavering, with you at all times.

Resilience

By developing practices of calmness and mindfulness, we empower ourselves to tap into these anchors. This enables us to rise above the chaos during stressful moments, restoring our sense of grounded empathy and fostering deeper connections with ourselves and others. Embracing this journey is essential; not only does it enhance our resilience, but it also deepens our understanding of what it truly means to live a fulfilled life in harmony with our natural rhythms.

Remember to start small and be gentle with yourself. Take a moment to connect with your breath and feel your heartbeat. As you learn to recognize your patterns, you can discover simple practices that help you return to your true self. Try this new, quick grounding reset during stressful moments; it can be a comforting anchor in the chaos.

This brief, two-minute practice helps your body shift out of tension and into ease with slow breathing and simple cues to soften the body. You’ll gently down-regulate your nervous system without effort. It’s a quick grounding reset for moments of stress, overwhelm, or emotional heaviness-a small pause that helps you return to yourself.

Namaste.

🏙 Region: Kandy, Sri Lanka
🏛️ Sight: Temple of the Sacred Tooth Relic

❓ What is the most spiritual sightseeing tour you have ever taken?

➡ Admire the beauty of the sights in Kandy: https://visitsights.com/sights/Sri%20Lanka/Kandy

#️⃣ #Kandy #Travel #Sights #SriLanka #Buddhist #Building #Religion #Amenity #PlaceOfWorship #Sightseeing

#Actor #MichaelImperioli Fuses #Buddhist Creeds and New Direction on Second #ZOPA Album ‘Diamond Vehicle’

https://americansongwriter.com/actor-michael-imperioli-fuses-buddhist-creeds-and-new-direction-on-second-zopa-album-diamond-vehicle/

Interview with Ayyā Somā on the importance of removing barriers for women wishing to ordain #bhikkhuni #theravada #Buddhist #ordination #AyaSoma #Acquaviva #Buddhism https://mailchi.mp/55a9ddf49551/a-place-for-everyone-an-afb-interview-with-ayy-soma

I recently compiled an annotated #bibliography of #Buddhist #Poetry of #China" with @jasonprotass for Oxford Bibliographies Online. It features a field-defining introductory essay plus 31 other small essays introducing various topics. A good place to start exploring #Chinese Buddhist Poetry.

https://www.oxfordbibliographies.com/display/document/obo-9780199920082/obo-9780199920082-0202.xml

#Sinology #Literature #Religion #ReligiousStudies @chineseliterature @poetry