home.social

#work-stress — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #work-stress, aggregated by home.social.

fetched live
  1. As a GP in Germany, I struggle with the claim that “people don’t want to work.” In daily practice, I see the opposite: many patients push themselves to keep working, even when they should rest. They worry about burdening colleagues, unfinished tasks, or upcoming deadlines.

    If we want to understand rising sick leave, we need to look at real factors: increasing workload, constant pressure, lack of recovery time, social isolation, and overall exhaustion. Reducing this to a question of “motivation” ignores both evidence and lived experience.

    In my experience, people who genuinely try to avoid work are a tiny minority. Framing the issue this way feels similar to old narratives about unemployment—oversimplified, misleading, and disconnected from reality.

    #MedMastodon #GeneralPractice #PrimaryCare #WorkStress #MentalHealth #SickLeave #HealthPolicy #Germany #Arbeitswelt #Burnout #PublicHealth #Reform #AU #Arbeitsunfähigkeit #Gesundheitsreform #gesundheitspolitik #gesundheitssystem

  2. As a GP in Germany, I struggle with the claim that “people don’t want to work.” In daily practice, I see the opposite: many patients push themselves to keep working, even when they should rest. They worry about burdening colleagues, unfinished tasks, or upcoming deadlines.

    If we want to understand rising sick leave, we need to look at real factors: increasing workload, constant pressure, lack of recovery time, social isolation, and overall exhaustion. Reducing this to a question of “motivation” ignores both evidence and lived experience.

    In my experience, people who genuinely try to avoid work are a tiny minority. Framing the issue this way feels similar to old narratives about unemployment—oversimplified, misleading, and disconnected from reality.

    #MedMastodon #GeneralPractice #PrimaryCare #WorkStress #MentalHealth #SickLeave #HealthPolicy #Germany #Arbeitswelt #Burnout #PublicHealth #Reform #AU #Arbeitsunfähigkeit #Gesundheitsreform #gesundheitspolitik #gesundheitssystem

  3. As a GP in Germany, I struggle with the claim that “people don’t want to work.” In daily practice, I see the opposite: many patients push themselves to keep working, even when they should rest. They worry about burdening colleagues, unfinished tasks, or upcoming deadlines.

    If we want to understand rising sick leave, we need to look at real factors: increasing workload, constant pressure, lack of recovery time, social isolation, and overall exhaustion. Reducing this to a question of “motivation” ignores both evidence and lived experience.

    In my experience, people who genuinely try to avoid work are a tiny minority. Framing the issue this way feels similar to old narratives about unemployment—oversimplified, misleading, and disconnected from reality.

    #MedMastodon #GeneralPractice #PrimaryCare #WorkStress #MentalHealth #SickLeave #HealthPolicy #Germany #Arbeitswelt #Burnout #PublicHealth #Reform #AU #Arbeitsunfähigkeit #Gesundheitsreform #gesundheitspolitik #gesundheitssystem

  4. As a GP in Germany, I struggle with the claim that “people don’t want to work.” In daily practice, I see the opposite: many patients push themselves to keep working, even when they should rest. They worry about burdening colleagues, unfinished tasks, or upcoming deadlines.

    If we want to understand rising sick leave, we need to look at real factors: increasing workload, constant pressure, lack of recovery time, social isolation, and overall exhaustion. Reducing this to a question of “motivation” ignores both evidence and lived experience.

    In my experience, people who genuinely try to avoid work are a tiny minority. Framing the issue this way feels similar to old narratives about unemployment—oversimplified, misleading, and disconnected from reality.

  5. As a GP in Germany, I struggle with the claim that “people don’t want to work.” In daily practice, I see the opposite: many patients push themselves to keep working, even when they should rest. They worry about burdening colleagues, unfinished tasks, or upcoming deadlines.

    If we want to understand rising sick leave, we need to look at real factors: increasing workload, constant pressure, lack of recovery time, social isolation, and overall exhaustion. Reducing this to a question of “motivation” ignores both evidence and lived experience.

    In my experience, people who genuinely try to avoid work are a tiny minority. Framing the issue this way feels similar to old narratives about unemployment—oversimplified, misleading, and disconnected from reality.

    #MedMastodon #GeneralPractice #PrimaryCare #WorkStress #MentalHealth #SickLeave #HealthPolicy #Germany #Arbeitswelt #Burnout #PublicHealth #Reform #AU #Arbeitsunfähigkeit #Gesundheitsreform #gesundheitspolitik #gesundheitssystem

  6. ** My work is deeply guided by the Healing Angels. Through their high vibrational frequencies, I facilitate private Healing Light Transmissions that support you during difficult times.
    ** Together with the Healing Angels, we bridge the gap between your current challenges and your highest potential. The link to my private sessions is in my profile.
    With Love, Jeanne


    #mentalhealth
    #Burnout #WorkStress #Insomnia #family #Exhaustion #AncestralTrauma #Recovery #Career

    (made with ai tools)

  7. ** My work is deeply guided by the Healing Angels. Through their high vibrational frequencies, I facilitate private Healing Light Transmissions that support you during difficult times.
    ** Together with the Healing Angels, we bridge the gap between your current challenges and your highest potential. The link to my private sessions is in my profile.
    With Love, Jeanne


    #mentalhealth
    #Burnout #WorkStress #Insomnia #family #Exhaustion #AncestralTrauma #Recovery #Career

    (made with ai tools)

  8. ** My work is deeply guided by the Healing Angels. Through their high vibrational frequencies, I facilitate private Healing Light Transmissions that support you during difficult times.
    ** Together with the Healing Angels, we bridge the gap between your current challenges and your highest potential. The link to my private sessions is in my profile.
    With Love, Jeanne


    #mentalhealth
    #Burnout #WorkStress #Insomnia #family #Exhaustion #AncestralTrauma #Recovery #Career

    (made with ai tools)

  9. ** My work is deeply guided by the Healing Angels. Through their high vibrational frequencies, I facilitate private Healing Light Transmissions that support you during difficult times.
    ** Together with the Healing Angels, we bridge the gap between your current challenges and your highest potential. The link to my private sessions is in my profile.
    With Love, Jeanne


    #mentalhealth
    #Burnout #WorkStress #Insomnia #family #Exhaustion #AncestralTrauma #Recovery #Career

    (made with ai tools)

  10. ** My work is deeply guided by the Healing Angels. Through their high vibrational frequencies, I facilitate private Healing Light Transmissions that support you during difficult times.
    ** Together with the Healing Angels, we bridge the gap between your current challenges and your highest potential. The link to my private sessions is in my profile.
    With Love, Jeanne


    #mentalhealth
    #Burnout #WorkStress #Insomnia #family #Exhaustion #AncestralTrauma #Recovery #Career

    (made with ai tools)

  11. A 2-Minute Reset For Overwhelm

    I frequently discuss the mental and physical toll that our current way of life takes on us. Our bodies and minds do not down-regulate; we are trapped in an evolutionary cycle, unable to keep pace with the rapid speed of modern life. The relentless pace of technological advancement and constant connectivity heightens this burden, creating an unending barrage of information and demands for our attention. There is too much stimulation and too much instant gratification, which leads to an overwhelming psychological toll; it feels as if we are constantly being pulled in multiple directions.

    Finding Anchors

    But how do we break this cycle? We need to cultivate patience, which is perhaps the biggest challenge of all. In a world that prioritizes instant gratification, our patience has diminished, and seeking immediate relief has become our primary goal. However, we must learn to embrace slowness and steadiness, relying on the anchors of our existence. These anchors are your breath and your heartbeat—constants that are unchanging and unwavering, with you at all times.

    Resilience

    By developing practices of calmness and mindfulness, we empower ourselves to tap into these anchors. This enables us to rise above the chaos during stressful moments, restoring our sense of grounded empathy and fostering deeper connections with ourselves and others. Embracing this journey is essential; not only does it enhance our resilience, but it also deepens our understanding of what it truly means to live a fulfilled life in harmony with our natural rhythms.

    Remember to start small and be gentle with yourself. Take a moment to connect with your breath and feel your heartbeat. As you learn to recognize your patterns, you can discover simple practices that help you return to your true self. Try this new, quick grounding reset during stressful moments; it can be a comforting anchor in the chaos.

    This brief, two-minute practice helps your body shift out of tension and into ease with slow breathing and simple cues to soften the body. You’ll gently down-regulate your nervous system without effort. It’s a quick grounding reset for moments of stress, overwhelm, or emotional heaviness-a small pause that helps you return to yourself.

    Namaste.

    #anchor #anxiety #anxietyRelief #awareness #balance #bodyMind #brainHealth #breathwork #buddhist #burden #calm #developResilience #dharma #downRegulate #experience #flow #happiness #healing #hope #immediateRelief #meditation #meditationforAnxiety #menditationForStress #mentalHealth #mentalWellbeing #mentalWellness #mindful #mindfulMeditation #mindfulness #moments #nervousSystemHealth #nervousSystemRegulation #overwhelm #physicalHealth #practice #quickAnxietyRelief #quickStressRelief #relieveAnxiety #secularMindfulness #spirit #stress #stressed #workLifeBalance #workStress #zen
  12. A 2-Minute Reset For Overwhelm

    I frequently discuss the mental and physical toll that our current way of life takes on us. Our bodies and minds do not down-regulate; we are trapped in an evolutionary cycle, unable to keep pace with the rapid speed of modern life. The relentless pace of technological advancement and constant connectivity heightens this burden, creating an unending barrage of information and demands for our attention. There is too much stimulation and too much instant gratification, which leads to an overwhelming psychological toll; it feels as if we are constantly being pulled in multiple directions.

    Finding Anchors

    But how do we break this cycle? We need to cultivate patience, which is perhaps the biggest challenge of all. In a world that prioritizes instant gratification, our patience has diminished, and seeking immediate relief has become our primary goal. However, we must learn to embrace slowness and steadiness, relying on the anchors of our existence. These anchors are your breath and your heartbeat—constants that are unchanging and unwavering, with you at all times.

    Resilience

    By developing practices of calmness and mindfulness, we empower ourselves to tap into these anchors. This enables us to rise above the chaos during stressful moments, restoring our sense of grounded empathy and fostering deeper connections with ourselves and others. Embracing this journey is essential; not only does it enhance our resilience, but it also deepens our understanding of what it truly means to live a fulfilled life in harmony with our natural rhythms.

    Remember to start small and be gentle with yourself. Take a moment to connect with your breath and feel your heartbeat. As you learn to recognize your patterns, you can discover simple practices that help you return to your true self. Try this new, quick grounding reset during stressful moments; it can be a comforting anchor in the chaos.

    This brief, two-minute practice helps your body shift out of tension and into ease with slow breathing and simple cues to soften the body. You’ll gently down-regulate your nervous system without effort. It’s a quick grounding reset for moments of stress, overwhelm, or emotional heaviness-a small pause that helps you return to yourself.

    Namaste.

    #anchor #anxiety #anxietyRelief #awareness #balance #bodyMind #brainHealth #breathwork #buddhist #burden #calm #developResilience #dharma #downRegulate #experience #flow #happiness #healing #hope #immediateRelief #meditation #meditationforAnxiety #menditationForStress #mentalHealth #mentalWellbeing #mentalWellness #mindful #mindfulMeditation #mindfulness #moments #nervousSystemHealth #nervousSystemRegulation #overwhelm #physicalHealth #practice #quickAnxietyRelief #quickStressRelief #relieveAnxiety #secularMindfulness #spirit #stress #stressed #workLifeBalance #workStress #zen
  13. A 2-Minute Reset For Overwhelm

    I frequently discuss the mental and physical toll that our current way of life takes on us. Our bodies and minds do not down-regulate; we are trapped in an evolutionary cycle, unable to keep pace with the rapid speed of modern life. The relentless pace of technological advancement and constant connectivity heightens this burden, creating an unending barrage of information and demands for our attention. There is too much stimulation and too much instant gratification, which leads to an overwhelming psychological toll; it feels as if we are constantly being pulled in multiple directions.

    Finding Anchors

    But how do we break this cycle? We need to cultivate patience, which is perhaps the biggest challenge of all. In a world that prioritizes instant gratification, our patience has diminished, and seeking immediate relief has become our primary goal. However, we must learn to embrace slowness and steadiness, relying on the anchors of our existence. These anchors are your breath and your heartbeat—constants that are unchanging and unwavering, with you at all times.

    Resilience

    By developing practices of calmness and mindfulness, we empower ourselves to tap into these anchors. This enables us to rise above the chaos during stressful moments, restoring our sense of grounded empathy and fostering deeper connections with ourselves and others. Embracing this journey is essential; not only does it enhance our resilience, but it also deepens our understanding of what it truly means to live a fulfilled life in harmony with our natural rhythms.

    Remember to start small and be gentle with yourself. Take a moment to connect with your breath and feel your heartbeat. As you learn to recognize your patterns, you can discover simple practices that help you return to your true self. Try this new, quick grounding reset during stressful moments; it can be a comforting anchor in the chaos.

    This brief, two-minute practice helps your body shift out of tension and into ease with slow breathing and simple cues to soften the body. You’ll gently down-regulate your nervous system without effort. It’s a quick grounding reset for moments of stress, overwhelm, or emotional heaviness-a small pause that helps you return to yourself.

    Namaste.

    #anchor #anxiety #anxietyRelief #awareness #balance #bodyMind #brainHealth #breathwork #buddhist #burden #calm #developResilience #dharma #downRegulate #experience #flow #happiness #healing #hope #immediateRelief #meditation #meditationforAnxiety #menditationForStress #mentalHealth #mentalWellbeing #mentalWellness #mindful #mindfulMeditation #mindfulness #moments #nervousSystemHealth #nervousSystemRegulation #overwhelm #physicalHealth #practice #quickAnxietyRelief #quickStressRelief #relieveAnxiety #secularMindfulness #spirit #stress #stressed #workLifeBalance #workStress #zen
  14. A 2-Minute Reset For Overwhelm

    I frequently discuss the mental and physical toll that our current way of life takes on us. Our bodies and minds do not down-regulate; we are trapped in an evolutionary cycle, unable to keep pace with the rapid speed of modern life. The relentless pace of technological advancement and constant connectivity heightens this burden, creating an unending barrage of information and demands for our attention. There is too much stimulation and too much instant gratification, which leads to an overwhelming psychological toll; it feels as if we are constantly being pulled in multiple directions.

    Finding Anchors

    But how do we break this cycle? We need to cultivate patience, which is perhaps the biggest challenge of all. In a world that prioritizes instant gratification, our patience has diminished, and seeking immediate relief has become our primary goal. However, we must learn to embrace slowness and steadiness, relying on the anchors of our existence. These anchors are your breath and your heartbeat—constants that are unchanging and unwavering, with you at all times.

    Resilience

    By developing practices of calmness and mindfulness, we empower ourselves to tap into these anchors. This enables us to rise above the chaos during stressful moments, restoring our sense of grounded empathy and fostering deeper connections with ourselves and others. Embracing this journey is essential; not only does it enhance our resilience, but it also deepens our understanding of what it truly means to live a fulfilled life in harmony with our natural rhythms.

    Remember to start small and be gentle with yourself. Take a moment to connect with your breath and feel your heartbeat. As you learn to recognize your patterns, you can discover simple practices that help you return to your true self. Try this new, quick grounding reset during stressful moments; it can be a comforting anchor in the chaos.

    This brief, two-minute practice helps your body shift out of tension and into ease with slow breathing and simple cues to soften the body. You’ll gently down-regulate your nervous system without effort. It’s a quick grounding reset for moments of stress, overwhelm, or emotional heaviness-a small pause that helps you return to yourself.

    Namaste.

    #anchor #anxiety #anxietyRelief #awareness #balance #bodyMind #brainHealth #breathwork #buddhist #burden #calm #developResilience #dharma #downRegulate #experience #flow #happiness #healing #hope #immediateRelief #meditation #meditationforAnxiety #menditationForStress #mentalHealth #mentalWellbeing #mentalWellness #mindful #mindfulMeditation #mindfulness #moments #nervousSystemHealth #nervousSystemRegulation #overwhelm #physicalHealth #practice #quickAnxietyRelief #quickStressRelief #relieveAnxiety #secularMindfulness #spirit #stress #stressed #workLifeBalance #workStress #zen
  15. A 2-Minute Reset For Overwhelm

    I frequently discuss the mental and physical toll that our current way of life takes on us. Our bodies and minds do not down-regulate; we are trapped in an evolutionary cycle, unable to keep pace with the rapid speed of modern life. The relentless pace of technological advancement and constant connectivity heightens this burden, creating an unending barrage of information and demands for our attention. There is too much stimulation and too much instant gratification, which leads to an overwhelming psychological toll; it feels as if we are constantly being pulled in multiple directions.

    Finding Anchors

    But how do we break this cycle? We need to cultivate patience, which is perhaps the biggest challenge of all. In a world that prioritizes instant gratification, our patience has diminished, and seeking immediate relief has become our primary goal. However, we must learn to embrace slowness and steadiness, relying on the anchors of our existence. These anchors are your breath and your heartbeat—constants that are unchanging and unwavering, with you at all times.

    Resilience

    By developing practices of calmness and mindfulness, we empower ourselves to tap into these anchors. This enables us to rise above the chaos during stressful moments, restoring our sense of grounded empathy and fostering deeper connections with ourselves and others. Embracing this journey is essential; not only does it enhance our resilience, but it also deepens our understanding of what it truly means to live a fulfilled life in harmony with our natural rhythms.

    Remember to start small and be gentle with yourself. Take a moment to connect with your breath and feel your heartbeat. As you learn to recognize your patterns, you can discover simple practices that help you return to your true self. Try this new, quick grounding reset during stressful moments; it can be a comforting anchor in the chaos.

    This brief, two-minute practice helps your body shift out of tension and into ease with slow breathing and simple cues to soften the body. You’ll gently down-regulate your nervous system without effort. It’s a quick grounding reset for moments of stress, overwhelm, or emotional heaviness-a small pause that helps you return to yourself.

    Namaste.

    #anchor #anxiety #anxietyRelief #awareness #balance #bodyMind #brainHealth #breathwork #buddhist #burden #calm #developResilience #dharma #downRegulate #experience #flow #happiness #healing #hope #immediateRelief #meditation #meditationforAnxiety #menditationForStress #mentalHealth #mentalWellbeing #mentalWellness #mindful #mindfulMeditation #mindfulness #moments #nervousSystemHealth #nervousSystemRegulation #overwhelm #physicalHealth #practice #quickAnxietyRelief #quickStressRelief #relieveAnxiety #secularMindfulness #spirit #stress #stressed #workLifeBalance #workStress #zen
  16. Stay in the flow of healing. ✨ While private work is deep, consistency is where the magic happens. Every week, our global community gathers for Light Transmissions with Archangel Raphael to nourish the soul and maintain your highest frequency. Come find your center with us. Tap the link in my profile to learn more.
    With Love and Light, Jeanne

    #Burnout #WorkStress #Insomnia #ChronicStress #EmotionalExhaustion #Trauma #Heartbreak #Career
    #mentalhealth #family

    (video made with AI tools)

  17. Stay in the flow of healing. ✨ While private work is deep, consistency is where the magic happens. Every week, our global community gathers for Light Transmissions with Archangel Raphael to nourish the soul and maintain your highest frequency. Come find your center with us. Tap the link in my profile to learn more.
    With Love and Light, Jeanne

    #Burnout #WorkStress #Insomnia #ChronicStress #EmotionalExhaustion #Trauma #Heartbreak #Career
    #mentalhealth #family

    (video made with AI tools)

  18. Stay in the flow of healing. ✨ While private work is deep, consistency is where the magic happens. Every week, our global community gathers for Light Transmissions with Archangel Raphael to nourish the soul and maintain your highest frequency. Come find your center with us. Tap the link in my profile to learn more.
    With Love and Light, Jeanne

    #Burnout #WorkStress #Insomnia #ChronicStress #EmotionalExhaustion #Trauma #Heartbreak #Career
    #mentalhealth #family

    (video made with AI tools)

  19. Stay in the flow of healing. ✨ While private work is deep, consistency is where the magic happens. Every week, our global community gathers for Light Transmissions with Archangel Raphael to nourish the soul and maintain your highest frequency. Come find your center with us. Tap the link in my profile to learn more.
    With Love and Light, Jeanne

    #Burnout #WorkStress #Insomnia #ChronicStress #EmotionalExhaustion #Trauma #Heartbreak #Career
    #mentalhealth #family

    (video made with AI tools)

  20. Burnout/exhaustion recovery hack 13:
    Every email feels like a threat, your nervous system is on high alert?

    👉 Try reading/answering emails only at three set times instead of all day. #workstress #burnout #productivity

  21. I really wish we had four day work weeks in the US.

    But that does seem like a minor issue at the moment.

    #workstress

  22. I really wish we had four day work weeks in the US.

    But that does seem like a minor issue at the moment.

    #workstress

  23. I really wish we had four day work weeks in the US.

    But that does seem like a minor issue at the moment.

    #workstress

  24. I really wish we had four day work weeks in the US.

    But that does seem like a minor issue at the moment.

    #workstress

  25. I really wish we had four day work weeks in the US.

    But that does seem like a minor issue at the moment.

  26. Techie shares doctor’s warning: Job stress ‘worse than smoking’, can cause heart issues in 40s– Netizens agree

    Work stress has become the silent thief in modern workplaces, creeping in through endless emails, tight deadlines, and…
    #NewsBeep #News #Mentalhealth #CA #Canada #chronicstress #doctor'sadviceonstress #Health #healthyworkplacepractices #heartissues #jobburnout #MentalHealth #techworkerexperiences #workstress #work-lifebalance
    newsbeep.com/ca/384065/

  27. This Mindless Daily Habit Can Reveal Just How Stressed You Are At Work

    Stress manifests in many different ways within people. Some people experience sweaty palms and an upset stomach, and…
    #NewsBeep #News #Mentalhealth #AU #Australia #entertainmentandnews #entertainmentnews #habit #Health #job #MentalHealth #self #stress #work #workstress #Workers
    newsbeep.com/au/240485/

  28. This Mindless Daily Habit Can Reveal Just How Stressed You Are At Work

    Stress manifests in many different ways within people. Some people experience sweaty palms and an upset stomach, and…
    #NewsBeep #News #Mentalhealth #entertainmentandnews #EntertainmentNews #habit #Health #job #MentalHealth #self #Stress #UK #UnitedKingdom #Work #workstress #workers
    newsbeep.com/uk/225186/

  29. This Mindless Daily Habit Can Reveal Just How Stressed You Are At Work

    Stress manifests in many different ways within people. Some people experience sweaty palms and an upset stomach, and…
    #NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Mentalhealth #entertainmentandnews #EntertainmentNews #habit #Health #job #MentalHealth #Self #stress #work #workstress #workers
    newsbeep.com/us/251225/

  30. Cảnh báo: Stress công việc ở người trẻ không nên chủ quan! 😰 Tình trạng này kéo dài không chỉ gây mệt mỏi, cạn kiệt năng lượng mà còn tiềm ẩn nguy cơ rối loạn lo âu và trầm cảm. Hãy chăm sóc sức khỏe tinh thần ngay từ hôm nay! 💪🧠

    #StressCôngViệc #SứcKhỏeTinhThần #NgườiTrẻ #WorkStress #MentalHealth #Youth

    vtcnews.vn/nguoi-tre-stress-co

  31. 🤣 Gregory M. Walton dives into the profound #revelation that work is stressful and sometimes people feel #overwhelmed. Who knew?! 💼🌪️ Next, he'll tell us water is wet and the sky is blue. Thanks for the groundbreaking #insight, Behavioral Scientist! 📚🔍
    behavioralscientist.org/why-we #workstress #behavioralscience #HackerNews #ngated

  32. 🤣 Gregory M. Walton dives into the profound #revelation that work is stressful and sometimes people feel #overwhelmed. Who knew?! 💼🌪️ Next, he'll tell us water is wet and the sky is blue. Thanks for the groundbreaking #insight, Behavioral Scientist! 📚🔍
    behavioralscientist.org/why-we #workstress #behavioralscience #HackerNews #ngated

  33. 🤣 Gregory M. Walton dives into the profound #revelation that work is stressful and sometimes people feel #overwhelmed. Who knew?! 💼🌪️ Next, he'll tell us water is wet and the sky is blue. Thanks for the groundbreaking #insight, Behavioral Scientist! 📚🔍
    behavioralscientist.org/why-we #workstress #behavioralscience #HackerNews #ngated

  34. 🤣 Gregory M. Walton dives into the profound #revelation that work is stressful and sometimes people feel #overwhelmed. Who knew?! 💼🌪️ Next, he'll tell us water is wet and the sky is blue. Thanks for the groundbreaking #insight, Behavioral Scientist! 📚🔍
    behavioralscientist.org/why-we #workstress #behavioralscience #HackerNews #ngated