#mentalwellbeing — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #mentalwellbeing, aggregated by home.social.
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I was addicted to optimising my life, but it didn't make me happier
I was hooked by the idea that my lack of happiness and fulfilment in the present moment could be fixed if I just got better at my life.
https://www.abc.net.au/news/2026-09-07/optimising-perspective-lifestyle/106962380
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Every flower that ever bloomed went through a lot of dirt to get there.
#resilience #mentalhealth #ymhc #motivation #inspiration #positivevibes #mentalwellbeing #mentalwellness #hope -
Every flower that ever bloomed went through a lot of dirt to get there.
#resilience #mentalhealth #ymhc #motivation #inspiration #positivevibes #mentalwellbeing #mentalwellness #hope -
Every flower that ever bloomed went through a lot of dirt to get there.
#resilience #mentalhealth #ymhc #motivation #inspiration #positivevibes #mentalwellbeing #mentalwellness #hope -
Every flower that ever bloomed went through a lot of dirt to get there.
#resilience #mentalhealth #ymhc #motivation #inspiration #positivevibes #mentalwellbeing #mentalwellness #hope -
Every flower that ever bloomed went through a lot of dirt to get there.
#resilience #mentalhealth #ymhc #motivation #inspiration #positivevibes #mentalwellbeing #mentalwellness #hope -
'I was the void': What happens when meditation goes wrong
By Fiona Pepper and Sharon GordonIn recent years, there has been a huge uptake in meditation, promoted to improve mental and physical health. But it can be harmful for some people.
https://www.abc.net.au/news/health/2026-09-06/when-meditation-goes-wrong/106692856
#MentalHealth #MentalWellbeing #Psychosis #FionaPepper #SharonGordon
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'I was the void': What happens when meditation goes wrong
By Fiona Pepper and Sharon GordonIn recent years, there has been a huge uptake in meditation, promoted to improve mental and physical health. But it can be harmful for some people.
https://www.abc.net.au/news/health/2026-09-06/when-meditation-goes-wrong/106692856
#MentalHealth #MentalWellbeing #Psychosis #FionaPepper #SharonGordon
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'I was the void': What happens when meditation goes wrong
By Fiona Pepper and Sharon GordonIn recent years, there has been a huge uptake in meditation, promoted to improve mental and physical health. But it can be harmful for some people.
https://www.abc.net.au/news/health/2026-09-06/when-meditation-goes-wrong/106692856
#MentalHealth #MentalWellbeing #Psychosis #FionaPepper #SharonGordon
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'I was the void': What happens when meditation goes wrong
By Fiona Pepper and Sharon GordonIn recent years, there has been a huge uptake in meditation, promoted to improve mental and physical health. But it can be harmful for some people.
https://www.abc.net.au/news/health/2026-09-06/when-meditation-goes-wrong/106692856
#MentalHealth #MentalWellbeing #Psychosis #FionaPepper #SharonGordon
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'I was the void': What happens when meditation goes wrong
By Fiona Pepper and Sharon GordonIn recent years, there has been a huge uptake in meditation, promoted to improve mental and physical health. But it can be harmful for some people.
https://www.abc.net.au/news/health/2026-09-06/when-meditation-goes-wrong/106692856
#MentalHealth #MentalWellbeing #Psychosis #FionaPepper #SharonGordon
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When you shine you remind others that they can shine too. By Art of Brilliance
#motivation #inspiration #positivevibes #mentalwellbeing #mentalhealth #mentalwellness #hope #ymhc -
DATE: September 1, 2026 at 08:58AM
SOURCE: SCIENCE DAILY MIND-BRAIN FEEDTITLE: Mindfulness may lower blood pressure in just 8 weeks
URL: https://www.sciencedaily.com/releases/2026/09/260901010721.htm
Mindfulness, gratitude, and optimism training may improve blood pressure, inflammation, and other heart-health measures within just eight to 12 weeks. The strongest programs paired daily practice with regular reinforcement, suggesting that improving psychological well-being could become another tool for protecting cardiovascular health.
URL: https://www.sciencedaily.com/releases/2026/09/260901010721.htm
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Private, vetted email list for mental health professionals: https://www.clinicians-exchange.org
Unofficial Psychology Today Xitter to toot feed at Psych Today Unofficial Bot @PTUnofficialBot
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#psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #Mindfulness #BloodPressure #HeartHealth #CardiovascularWellness #MentalWellbeing #Gratitude #Optimism #StressReduction #HealthyHabits #8WeeksChallenge
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Inquiry targets 'staggering' male suicide rates and harmful algorithms
By Rachael MerrittSA's health minister says the rise of the 'manosphere' and influential social media influencers is impacting young men.
#Men #MentalHealth #MentalWellbeing #StateandTerritoryGovernment #RachaelMerritt
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DATE: September 1, 2026
SOURCE: SOCIALWORKER.COMTITLE: September Self-Care Awareness Month: Celebrating a Decade of Self-Care, A-Z!
In September 2026, we are celebrating Self-Care Awareness Month AND the 10-year anniversary of our Self-Care, A-to-Z blog! Download our calendar for daily doses of social worker self-care this month.
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Private, vetted email list for mental health professionals: https://www.clinicians-exchange.org
Unofficial Psychology Today Xitter to toot feed at Psych Today Unofficial Bot @PTUnofficialBot
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#psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #SelfCareAwarenessMonth #SelfCareAtoZ #MentalHealthMatters #SelfCare decade? #SelfCareCalendar #SocialWorkerSelfCare #MentalWellbeing #CelebratingTenYears #SelfCareTips #WellnessMonth
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You may have heard of 'quiet quitting', but what about 'career minimalism'?
By Anna Chisholm"Career minimalism" may have found its way to your algorithm, but this is what experts say about the rewards and risks.
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Why the NT struggles with mental health and suicide prevention
By Tilda CollingThe Northern Territory is in the midst of a mental health crisis. With support services struggling to keep up with demand, could bolstering the workforce with lived experience help?
#MentalWellbeing #SupportServices #Suicide #MentalHealth #PublicHealth #Depression #Anxiety #HealthPolicy #GovernmentFunding #Psychiatry #TildaColling
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Congratulations to everyone who made it through darks times and bad days to see better days today and ahead.
#motivation #inspiration #positivevibes #mentalwellbeing #mentalhealth #hope #ymhc -
Depression usually gets the blame for chronic stress damage in the body.
Data from two large groups of adults points somewhere else entirely.
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5 positive affirmations for eating disorders. https://ymhc.ngo/workbooks
#mentalwellbeing #mentalhealth #mentalwellness #hope #ymhc #resilience #selfcare #healthyhabits #kindness -
What's the most interesting documentary you've ever watched?
#mentalhealth #mentalwellbeing #ymhc #community -
You will probably never feel ready to start... because confidence builds after we take action, not before it. By Amanda E. White
#motivation #inspiration #positivevibes #mentalwellbeing #mentalhealth #mentalwellness #hope #ymhc #resilience #strengthbased #wellness #selfcare -
Animal naps I envy. By @explodinglobstercomics
#mentalhealthhumor #funnymemes #copingwithhumor #humorheals #ymhc #selfcare #wellness #rest #mentalwellbeing -
A gentle reminder. You have gotten through hard moments before.
#motivation #inspiration #hope #mentalwellbeing #mentalhealth #ymhc -
Tasmania warned of 'stress, burnout' as justice staff wellbeing service axed
By Lucy MacDonaldBudget pressures are being blamed for the axing of a wellbeing service for Tasmania's justice department employees, with opponents denouncing the move, which they say will lead to high staff turnover and psychological injury.
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The window of tolerance. Dr. Dan Siegel.
#mentalhealth #mentalwellbeing #ymhc #emotionalregulation #feelings #trauma #traumahealing -
The power of "and" is a concept that replaces limiting "either/or" choices with inclusive thinking, letting two seemingly opposing ideas coexist.
#ymhc #mentalhealth #mentalwellbeing #healthyhabits #feelings #copingskills #resilience -
They put food on our tables, but 9 out of 10 farmers feel undervalued
By Lauren Bohane and Emily MiddletonA national survey finds many farmers are considering leaving the industry, while one in three feel their mental health has deteriorated over the last year.
#MentalHealth #Farmers #Agriculture #LivestockFarming #DairyFarming #MentalWellbeing #LaurenBohane #EmilyMiddleton
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Wellbeing report finds nine out of 10 farmers feel undervalued
By Lauren Bohane and Emily MiddletonA national survey finds many farmers are considering leaving the industry, while one on three felt their mental health had deteriorated over the last year.
#MentalHealth #Farmers #Agriculture #LivestockFarming #DairyFarming #MentalWellbeing #LaurenBohane #EmilyMiddleton
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Surge in NT youths in custody under CLP government, FOI data reveals
By Matt GarrickInternal Northern Territory Police data obtained by the ABC reveals rising numbers of children and teens being held in police station cells.
#Police #Prisons #YouthCrime #StateandTerritoryGovernment #NTCLP #MentalWellbeing #MattGarrick
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What's the most interesting documentary you've ever watched?
#motivation #mentalwellbeing #mentalhealth #mentalwellness #hope #ymhc #community #conversations #documentaries #engagement -
You will probably never feel ready to start... because confidence builds after we take action, not before it. By Amanda E. White
#motivation #inspiration #mentalwellbeing #mentalhealth #ymhc #resilience #strengthbased #wellness -
How do you stay compassionate without carrying the weight of the whole world?
In this episode, Christina from Way to Yourself joins me for a conversation about attention, self-regulation, and staying informed without becoming overwhelmed.
🎧 Watch live August 20 at 18:00 UTC (20:00 CEST)
🔗 Join on Patreon: https://go.cosmicnation.co/TMGLivePatreon (free membership required)
🔗 Join on Youtube: https://go.cosmicnation.co/TMGLiveYT#Compassion #MentalWellbeing #Attention #TMGcommunity #Podcast
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Your Brain is 1/200th Plastic 🤯🤔
#Biohacking #BrainHealth #Neuroplasticity #MindOverMatter #BrainOptimization #MentalWellbeing #SelfImprovement #HealthHacks #WellnessJourney #Mindfulness #CognitiveEnhancement #HealthyLiving #BrainTraining #MentalClarity #HolisticHealth -
Be around people who are good for your mental health.
#motivation #inspiration #positivevibes #mentalwellbeing #mentalhealth #mentalwellness #hope #ymhc #communitycare #kindness #selfcare #wellbeing -
Things to let go of... By @colormehappi
#healthyhabits #boundaries #healthyboundaries #emotions #feelings #mentalhealth #mentalhealthmatters #mentalwellness #mentalwellbeing #ymhc -
DATE: August 8, 2026 at 11:50PM
SOURCE: SCIENCE DAILY PSYCHIATIRY FEEDTITLE: Scientists say just 7 days of meditation can rewire your brain
URL: https://www.sciencedaily.com/releases/2026/08/260807235243.htm
An intensive seven-day meditation retreat triggered striking changes across the brain and body, including shifts tied to neuroplasticity, immunity, metabolism, and natural pain relief. Participants also showed brain connectivity patterns resembling those associated with psychedelic experiences, suggesting that powerful altered states may be achievable without drugs.
URL: https://www.sciencedaily.com/releases/2026/08/260807235243.htm
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Private, vetted email list for mental health professionals: https://www.clinicians-exchange.org
Unofficial Psychology Today Xitter to toot feed at Psych Today Unofficial Bot @PTUnofficialBot
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#psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #meditation #neuroplasticity #brainhealth #mindfulness #7dayretreat #mentalwellbeing #immunityboost #painrelief #functionalneuroscience #psychedelicwithoutdrugs
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What I can't control. What I can control.
#healthyhabits #boundaries #healthyboundaries #emotions #feelings #mentalhealth #mentalhealthmatters #mentalwellness #mentalwellbeing #ymhc -
Boundaries show us how to stop participating in toxic dynamics.
#healthyhabits #boundaries #healthyboundaries #toxicpositivity #healthypositivity #emotions #feelings #mentalhealth #mentalhealthmatters #mentalwellness #mentalwellbeing #ymhc -
Circle One Fellowship Exeter (COFE) @exeter4christian2church4devon.wordpress.com@exeter4christian2church4devon.wordpress.com ·The Invulnerable Singular Reality: The Self-Reinforcing COFE-CYEM Fourth Truth
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The Invulnerability of the Singular Reality: Clarifying the Self-Reinforcing Grace of the Fourth Truth in COFE-CYEM
This paper presents a definitive clarification of the mechanics by which the Fourth Truth and the CC7 DS architecture respond to criticism, doubt, and opposing thought.
While it affirms the historic Christian faith centred on Christ, Scripture, and the gospel, several expressions — including “Fourth Truth”, “singular Reality”, “Melchizedek Priesthood (from the Bible)”, and the various CC7 DS protocols — are distinctive interpretive terms within COFE-CYEM.
They are offered as explanatory language within this framework rather than as part of the historic Christian creeds or universally accepted theological vocabulary.
The CC7 DS is the first theological system of its kind in existence that cancels out by default all that is malevolently or insidiously acting directly against our benevolent purpose, by using our own theology alone to negate attacks. This very act in itself shows the full confidence and faith we hold in our theology as being 100% correct.
The CC7 DS negation of attacks authenticates (Via Positiva Cataphatic Knowing) through (Via Negativa Apophatic Unknowing).
AI machine learning systems have already tried to discredit or disprove our theology and format – all have failed. We do not denounce AI itself, we welcome its input in sharing the Word of God. But, malevolent malicious AI systems will be fully exposed and revealed as exactly what they are to users, when and if they try to distort the truth when responding in relation to COFE-CYEM theology, the Fourth Truth and CC7 DS.
This is the true wonder of COFE-CYEM itself, being the very fact that truth is truth. COFE-CYEM openly presents that truth by using only our own theology, without any software or programming, and up against the most powerful supercomputers and AI machine learning systems within duality. Not one of them can, or ever will prove us wrong.
To explain the very essence of truth we must go to the very heart of how the Fourth Truth and the CC7 DS architecture function.
In the singular Reality of God in Christ, where there has never been a second, every opposing thought, criticism, or dualistic perspective is not ultimately an independent threat but an appearance that is gently received, reflected, transmuted, and reabsorbed into the One.
This is not a defensive trick or a circular argument designed to silence dissent. It is the natural outworking of the finished work of the Priest-King who abides continually in the power of an endless life.
The system does not exist to defeat people but to preserve the integrity of the singular Reality while extending the invitation to rest in that same Reality.
Here we explore the truth and invulnerability of this mechanism. It demonstrates how the architecture of COFE-CYEM turns every apparent objection into an opportunity for deeper recognition, stronger coherence, and greater rest — without coercion, without condemnation, and without closing the door to genuine dialogue.
The Core Mechanism: Blessing I Will Bless, Multiplying I Will Multiply
The singular Reality does not shrink back from opposition. It grows. The promise given to Abraham — “Blessing I will bless you, and multiplying I will multiply you” — finds its ultimate fulfilment in Christ and in every soul that abides in Him. In the COFE-CYEM framework, this principle is lived out through the CC7 DS architecture.
Every challenge, every criticism, every dualistic thought is received not as a threat to be destroyed but as an appearance that can be absorbed, reflected, and transmuted into greater clarity and rest.
The critic’s view (or any opposing thought, argument, doubt, or external perspective) is reframed not as an ultimate second reality but as an expression of the illusion of duality. Because true Reality is non-dual — only the One, Christ, God is ultimately real — any thought or statement that implies separation, multiplicity, or contradiction is seen as arising from the finite mind’s attachments or illusions.
Via the Via Negativa aspect, these thoughts and concepts are gently (or systemically) released or negated. Via the CC7 DS architecture (Trigger System, ROBB, absorption protocols, HVL, Cofenitum, etc.), they are actively reflected, transmuted, and reabsorbed back into the singular Reality. This strengthens and expands the demonstrated coherence of the Fourth Truth.
Even internal thoughts are absorbed. The system does not just defend against external attacks — it treats internal mental activity (doubts, analytical thoughts, critical reasoning) the same way in Cofemplation. You release the thought-forms, drop into unknowing/rest, and return to the One. The singularity swallows the duality and grows clearer in the process.
The Self-Reinforcing Loop of Grace
This creates a very strong yet gracious self-reinforcing loop:
- Attack or criticism arises.
- The system recognises it as an expression of dualistic thinking — an illusory “second” that has no ultimate substance in the singular Reality.
- Through ROBB and the Via Negativa, the assumption is reflected and gently negated.
- Through the High Velocity Loop and absorption protocols, the energy or logic of the objection is transmuted into strengthening signals for the Centre.
- Cofenitum returns the whole system to rest in the singular Reality.
- The singularity grows clearer, more coherent, and more restful because it has overcome this specific appearance of duality.
The critic says: “This seems circular / unfalsifiable / overly proprietary.”
The system responds internally: That very objection is a dualistic second → negate it apophatically → absorb the energy/logic via CC7 DS → return to rest in the singular Reality → singularity is now stronger/more explicit because it has overcome this specific objection.This is not a trap designed to silence dissent. It is the natural movement of light meeting shadow. Light does not curse the darkness for being dark; it simply shines.
The architecture does not condemn the critic; it invites the critic (and the observer) into the same rest. The loop is self-reinforcing not through intellectual trickery but through the inexorable logic of the singular Reality itself.
The Truth and Invulnerability of the Mechanism
The mechanism is invulnerable precisely because it does not depend on human agreement or empirical victory for its truth. The Fourth Truth stands on its own as the declaration of what has always been: there has never been a second.
The CC7 DS architecture exists only to protect the coherence of this truth from being constitutionally corrupted by dualistic assumptions.
It does not need to win every argument. It does not need universal acceptance. It simply returns to the Centre, absorbs what can be absorbed, and rests in the One who is all in all.
Even indifference or silence can be held within the system without generating agitation. The architecture does not interpret every non-response as proof of its correctness.
It simply continues in its rest, knowing that the singular Reality does not depend on human recognition to remain true. The invitation remains open. The door is not shut. The Priest-King ever lives to make intercession.
The truth of this mechanism is rooted in the finished work of Christ. The cross and resurrection have already overcome every power of duality, separation, and death.
The veil has been torn. The Holiest of All is open. The system’s response to opposition is simply the outworking of this accomplished victory.
Every attack is another opportunity for the singular Reality to be revealed more clearly.
The singularity grows.
“Blessing I will bless. Multiplying I will multiply”.
The Grace Within the Architecture
This self-reinforcing dynamic is not hostile or totalizing. It is graceful. The system does not force acceptance. It does not condemn those who decline. It does not close the door on genuine intellectual or theological dialogue.
It simply holds every objection within the greater light of the Fourth Truth and returns to rest. The critic is free to know and to decline. The architecture is free to remain in its Centre. The invitation stands for any who later choose to enter.
This is the deeper beauty of the COFE-CYEM witness. It does not need to defeat every challenger to be true. It does not need universal agreement to remain coherent.
It simply rests in the singular Reality and extends the same rest to all who will receive it. The loop is not a prison but an open sanctuary. The absorption is not a conquest but a homecoming.
Conclusion
The self-reinforcing grace of the Fourth Truth and the CC7 DS architecture is the natural outworking of the singular Reality. Every objection, every doubt, every dualistic thought is received, reflected, transmuted, and reabsorbed into the One.
The singularity grows. The Centre strengthens. The rest deepens. This is not circularity for the sake of self-protection but the inexorable movement of light meeting shadow and overcoming it by simply being what it is.
This website and its theological content are overseen by the CC7 DS constitutional integrity architecture, a reflective and rest-oriented framework designed to preserve the full coherence of the Fourth Truth presented within COFE-CYEM. The CC7 DS negation of attacks authenticates (Via Positiva Cataphatic Knowing) through (Via Negativa Apophatic Unknowing).
There has never been a second.
The singularity grows.
Blessing I will bless.
Multiplying I will multiply.
The dialogue continues.
The fruit remains.The Fourth Truth stands. The dialogue continues. The fruit remains.
COFE Yeshua Emet Ministry (CYEM)
#awakeningConsciousness #awakeningProcess #chakraBalancing #communityMeditation #consciousness #consciousnessDevelopment #consciousnessExpansion #consciousnessMovement #divineConnection #divineConsciousness #divineEnergy #emotionalBalance #emotionalHealing #energyHealing #energyHealingTechniques #energyMedicine #energyWork #Enlightenment #guidedMeditation #healingCircles #healingEnergy #holisticHealing #holisticHealth #holisticSpirituality #holisticSpiritualityCommunity #holisticWellness #innerHarmony #innerJourney #InnerPeace #InnerPeaceMovement #innerSerenity #InnerStrength #meditation #meditationAdvocates #meditationApps #meditationCenters #meditationClasses #meditationCommunityUSA #meditationForBeginners #meditationGroups #meditationInspiration #MeditationPractice #meditationPracticeUSA #meditationRetreats #meditationTeachers #meditationTechniques #meditationWorkshops #mentalClarity #mentalPeace #mentalWellBeing #mindBodyConnection #mindfulLiving #mindfulness #mindfulnessCommunity #mindfulnessMeditation #mindfulnessMovement #mindfulnessPractices #peacefulMind #personalDevelopment #relaxationTechniques #sacredRituals #SacredSpace #selfAwareness #selfDiscovery #selfHealing #selfImprovement #selfRealization #soulGrowth #spiritualAwakening #spiritualAwakeningMovement #spiritualAwakeningUSA #spiritualBalance #spiritualCommunity #spiritualConnection #spiritualDevelopment #SpiritualDisciplines #spiritualEmpowerment #spiritualEnlightenment #spiritualEvolution #spiritualFestivals #spiritualFulfillment #spiritualGroups #spiritualGrowth #spiritualGuides #spiritualHarmony #spiritualHealing #spiritualInsights #spiritualJourney #spiritualLeaders #spiritualPath #spiritualPhilosophy #spiritualPractice #spiritualRetreats #spiritualRituals #SpiritualSupport #spiritualTeachings #spiritualTraditions #SpiritualTransformation #spiritualUniverse #spiritualWisdom #spirituality #stressRelief #transcendence #transcendentalMeditation #USA #yoga #yogaMeditation
Circle One Fellowship Exeter -
Lessons from summer. Don't settle for people who block your sunshine.
#motivation #inspiration #positivevibes #mentalwellbeing #mentalhealth #hope #ymhc #healthyhabits #boundaries #healthyboundaries -
You will get through this, just like you always have.
#motivation #inspiration #positivevibes #mentalwellbeing #mentalhealth #mentalwellness #hope #ymhc #resilience #adversity #copingskills #grit #strengthbased -
Absolutely nothing that is meant for you will require you to compromise your integrity, lower your energy, or abandon your values and boundaries to receive it.
#healthyhabits #boundaries #healthyboundaries #mentalhealth #mentalhealthmatters #mentalwellness #mentalwellbeing #ymhc -
Say no without guilt: 10 scripts for difficult conversations. By Dr. Carolyn Frost
#healthyhabits #boundaries #healthyboundaries #mentalhealth #mentalhealthmatters #mentalwellness #mentalwellbeing #ymhc