#mentalwellbeing — Public Fediverse posts

I was addicted to optimising my life, but it didn't make me happier

I was hooked by the idea that my lack of happiness and fulfilment in the present moment could be fixed if I just got better at my life.

https://www.abc.net.au/news/2026-09-07/optimising-perspective-lifestyle/106962380

#MentalWellbeing #InternetCulture

Every flower that ever bloomed went through a lot of dirt to get there.
#resilience #mentalhealth #ymhc #motivation #inspiration #positivevibes #mentalwellbeing #mentalwellness #hope

Every flower that ever bloomed went through a lot of dirt to get there.
#resilience #mentalhealth #ymhc #motivation #inspiration #positivevibes #mentalwellbeing #mentalwellness #hope

Every flower that ever bloomed went through a lot of dirt to get there.
#resilience #mentalhealth #ymhc #motivation #inspiration #positivevibes #mentalwellbeing #mentalwellness #hope

Every flower that ever bloomed went through a lot of dirt to get there.
#resilience #mentalhealth #ymhc #motivation #inspiration #positivevibes #mentalwellbeing #mentalwellness #hope

Every flower that ever bloomed went through a lot of dirt to get there.
#resilience #mentalhealth #ymhc #motivation #inspiration #positivevibes #mentalwellbeing #mentalwellness #hope

'I was the void': What happens when meditation goes wrong
By Fiona Pepper and Sharon Gordon

In recent years, there has been a huge uptake in meditation, promoted to improve mental and physical health. But it can be harmful for some people.

https://www.abc.net.au/news/health/2026-09-06/when-meditation-goes-wrong/106692856

#MentalHealth #MentalWellbeing #Psychosis #FionaPepper #SharonGordon

'I was the void': What happens when meditation goes wrong
By Fiona Pepper and Sharon Gordon

In recent years, there has been a huge uptake in meditation, promoted to improve mental and physical health. But it can be harmful for some people.

https://www.abc.net.au/news/health/2026-09-06/when-meditation-goes-wrong/106692856

#MentalHealth #MentalWellbeing #Psychosis #FionaPepper #SharonGordon

'I was the void': What happens when meditation goes wrong
By Fiona Pepper and Sharon Gordon

In recent years, there has been a huge uptake in meditation, promoted to improve mental and physical health. But it can be harmful for some people.

https://www.abc.net.au/news/health/2026-09-06/when-meditation-goes-wrong/106692856

#MentalHealth #MentalWellbeing #Psychosis #FionaPepper #SharonGordon

'I was the void': What happens when meditation goes wrong
By Fiona Pepper and Sharon Gordon

In recent years, there has been a huge uptake in meditation, promoted to improve mental and physical health. But it can be harmful for some people.

https://www.abc.net.au/news/health/2026-09-06/when-meditation-goes-wrong/106692856

#MentalHealth #MentalWellbeing #Psychosis #FionaPepper #SharonGordon

'I was the void': What happens when meditation goes wrong
By Fiona Pepper and Sharon Gordon

In recent years, there has been a huge uptake in meditation, promoted to improve mental and physical health. But it can be harmful for some people.

https://www.abc.net.au/news/health/2026-09-06/when-meditation-goes-wrong/106692856

#MentalHealth #MentalWellbeing #Psychosis #FionaPepper #SharonGordon