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#burnoutprevention — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #burnoutprevention, aggregated by home.social.

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  1. Title: Ambient AI in Health: Trial Insights

    📉AI reduced exhaustion significantly, by −0.44 points.
    ⏰Documentation time decreased by 0.36 hours/day.
    💡Improved billing codes significantly.
    🔍No drift in software performance detected.

    #AI #Healthcare #BurnoutPrevention #RCT #DigitalHealth dev.tnyp.me/bcjq3Zqb/m

  2. KDS Foundation @kierendaystudiosofficial.wordpress.com@kierendaystudiosofficial.wordpress.com ·

    How Can You Build Multiple Income Streams Without Burning Out?

    One of the most common goals among entrepreneurs is building multiple income streams.The idea is appealing.Instead of depending on a single source of income, a business owner can generate revenue from products, services, subscriptions, affiliate partnerships, digital products, advertising, or software.Diversification creates stability.If one income stream slows down, others can continue supporting the business.However, there is a challenge that many people overlook.Trying to build too many […]

    kierendaystudiosofficial.wordp

  3. Today, I attended an offline event in #Hamburg and I loved it. I want to arrange one of those in Lund too. But I want to ask the offline community if I can make it vegan friendly? Because I sadly had to hear speciesist language...

    We are more disconnected than ever nowadays. We all crave for real in person connection.

    Using Mastodon also feels to me often pointless as I see no interaction or reactions here.

    After having kept my Meta accounts deactivated for 2 months, I reactivated them because it feels that everyone is only there. Why?

    How can we change this?

    I am looking forward to go back home in Lund, and deactivate them again. I want to phase out once and for all, from Meta, by the end of 2026.

    #offline #offlinecommunity #fuckyourphone #BurnoutPrevention #burnout #fuckburnoutculture

  4. Round 2! More "standard business advice" that doesn't work for autistic & AuDHD brains:

    Which of these has made YOU want to give up on self-employment?
    Vote below 👇

    And share in the comments what business advice personally irks you the most.

    Seeing a theme here? Most solopreneur advice assumes neurotypical brains with stable energy, unlimited executive function, and social confidence.

    That's why I'm creating a course with strategies that actually work for US.

    Coming soon. Sign up to get all the info as soon as it's ready. Your future self will thank you:
    🟢 autismchrysalis.com/audhd-self

    #ActuallyAutistic #AuDHD #AutisticBusiness #NeurodivergentEntrepreneur #FreelanceLife #SolopreneurLife #BurnoutPrevention

  5. My Creative Rhythm

    To avoid burnout and stay grounded, I follow this steady rhythm:

    ✅ Max 2 pieces/day — 1 major (essay, poem), 1 minor (thread, art, history verse)
    📖 Morning = Tao, Scripture, or Reflection + Sip + Sound
    ✍️ Afternoon = Draft / Post major piece
    🎨 Max 1 art piece/day (2 only if comparing)
    🌙 Evenings = Light threads, comments, soft journaling
    🛏 1 full rest day/week, soft days always allowed

    #WritingLife #CreativeRhythm #BurnoutPrevention

  6. 🚀 In der neuesten Episode von „No Bullshit Agile“ nehme ich das Thema „Nachhaltiges Tempo: Agil und gesund ohne Burnout“ unter die Lupe. Zu oft sehen wir Teams, die unter dem Druck stehen, ihre Produktivität zu steigern, jedoch auf Kosten ihrer Gesundheit und der Qualität ihrer Arbeit.

    no-bullshit-agile.de/nba76-nac

    Ich freue mich auf euer Feedback!

    #NoBullshitAgile #Agil #BurnoutPrevention #SustainableWork

  7. A Team / orchestra isn't great because everyone plays the same instrument.
    It's great because each musician plays their part well - with room to rehearse.

    Forcing harmony through buzzwords is like conducting with a broomstick.
    The violinist doesn't need to learn drums just because your last band did. Instruments don't play without musicians.
    Good conductors listen, adapt, and don't drown the music in noise.
    Otherwise, congrats, you’re supervising noise with potential.

    #Leadership #Teamwork #EngineeringCulture #OrchestraLogic #WorkplaceWisdom #BurnoutPrevention #AgileFail #BuzzwordBingo #GoodManagement #Programming #coding

  8. Hello Fediverse!

    :fediverse: :AsSlowAsPossible:

    We are a (very slow) movement of idle idealists, who want to save humanity from overperformance.

    Please always write our name in correct camel case.

    #AsSlowAsPossible

    Pressure to perform is the enemy of happiness and the good life for everybody.
    Sloth is a virtue.
    In this society however, being lazy is also a privilege.
    We demand a universal right to be lazy.
    Nobody's laziness should create more work for others though. Including machines and "AI".

    The aim is to consume less and live more.

    #introduction #NewHere #sloth #deceleration #mindfulness #WorkLifeBalance #SelfCare #chillax #meditation #InnerPeace #EaseOfMind #zen #irony #satire #SpareTime #procrastination #lazyness #burnout #BurnoutPrevention #avolition #anhedonia #degrowth #OverConsumption #consumption

  9. 😓 Feeling exhausted, frustrated, or disengaged? It could be burnout. Recognize the signs and prioritize self-care. Reconnect with activities that truly fulfill you and recharge your energy. Your well-being is key to your success! 🌱 #Leadership #BurnoutPrevention #SelfCare leadershipvitae.com/2024/06/3-

  10. I'm not ready for the week to start. At least I'm working from home tomorrow. At my old job I worked from home Tuesday through Thursday. Now only Monday and Friday but those days, especially Monday, has completely changed my life. Having a day to ease back in is so very necessary to avoid have a breakdown in the bathroom. #work #workfromhome #allworkandnoplay #actuallyautistic #neurodivergent #anxiety #socialanxiety #pressure #worklifebalance #burnout #burnoutprevention #mentalhealth #autism

  11. CW: 🧵 7/7 Autism, ADHD, Patterns of Excitation and Collapse/Burnout

    … So we have to play this awful game of bootstrapping ourselves, and I hope that sharing can stoke the embers of collective awareness and support.

    Thanks for listening. I’m honestly eager to hear others’ experiences and ideas you’ve found useful!

    #ActuallyAutistic #ADHD #AuDHD #AutisticBurnout #burnout #BurnoutPrevention

  12. CW: 🧵 6/7 Autism, ADHD, Patterns of Excitation and Collapse/Burnout

    Is any of this sounding familiar? Are there ideas you’ve tried and found work well for you? I’m inclined to think I should be able to consult a professional and ask, “What can I do to make this work better?” After many disappointments, I recognize that’s a fantasy. …

    #ActuallyAutistic #ADHD #AuDHD #AutisticBurnout #burnout #BurnoutPrevention

  13. CW: 🧵 5/7 Autism, ADHD, Patterns of Excitation and Collapse/Burnout

    … I wonder if there are tools that might nibble at parts of this, to at least help mitigate or avoid repetition. Perhaps increasing mindfulness of my charge/spoons. Or watching for warning flags for hyperfocus or over-excitement in anticipation. Some signal to tap the brakes and reconsider how much I’m trying to cram into a timeframe.

    #ActuallyAutistic #ADHD #AuDHD #AutisticBurnout #burnout #BurnoutPrevention

  14. CW: 🧵 4/7 Autism, ADHD, Patterns of Excitation and Collapse/Burnout

    I know I can’t fundamentally change my brain or how my energy is going to flow. I don’t want to blindly avoid the things I really enjoy for fear of running out of steam and pissing off people. Is there a way for me to better moderate my excitation or measure my “charge level” to avoid burning out?

    No, I don’t think there is a magic fix. …

    #ActuallyAutistic #ADHD #AuDHD #AutisticBurnout #burnout #BurnoutPrevention

  15. CW: 🧵 1/7 Autism, ADHD, Patterns of Excitation and Collapse/Burnout

    I’ve been here so many times before. Super excited and engaged on a task or event, particularly one that is coming in the future. I plan. I organize. I prepare. But somewhere along the way, perhaps right up to the moment of it actually happening, I run out of steam …

    #ActuallyAutistic #ADHD #AuDHD #AutisticBurnout #burnout #BurnoutPrevention @actuallyautistic

  16. CW: 🧵 2/7 Autism, ADHD, Patterns of Excitation and Collapse/Burnout

    … or get overwhelmed by some issue (even a small thing) that derails me.

    Insert “Well, duh!” or lots of eye rolling here. Right? For most things in life it wouldn’t be a huge deal. Just defer the thing to another time when the energy/spoons return. There are those times, however, when these plans involve other people.

    #ActuallyAutistic #ADHD #AuDHD #AutisticBurnout #burnout #BurnoutPrevention

  17. CW: 🧵 3/7 Autism, ADHD, Patterns of Excitation and Collapse/Burnout

    They don’t see or perhaps don’t understand these internal struggles we face. I find myself not wanting to burden them with the details… or maybe I avoid sharing it with them for other reasons.

    The bottom line is that I feel like absolute crap when it happens. As I write this it has just happened again. So forgive me if my tone is a downer.

    #ActuallyAutistic #ADHD #AuDHD #AutisticBurnout #burnout #BurnoutPrevention

  18. Bouteille à la mer et repouet appréciés :
    Pour un proche, je cherche des ressources/articles sur la souffrance au travail et comment gérer ça : pour les proches (pour être support), sur comment faire un retour sur la situation à son manager, sur la prise de recul (ie faire un bilan de la situation), etc.
    Pour l’instant, bien que conscient que ça n’aille pas pas au boulot, il reste pied au plancher et volant lâché sur l’autoroute du burnout.
    #santementale #burnoutprevention #santeautravail