#destress — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #destress, aggregated by home.social.
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Stressful day, so I'm pulling out the stops on my coping list:
1) Relaxing tea
2) Incense
3) Nature sound white noise (I like the Blanket app, with its variety of sounds)
4) Playing music on a wind instrument (blowing long breaths helps relax)
5) Spend time talking with loved ones
6) Playing a relaxing video game
7) Reading
8) Favorite fabrics (sweater, blanket, etc.) -
Stressful day, so I'm pulling out the stops on my coping list:
1) Relaxing tea
2) Incense
3) Nature sound white noise (I like the Blanket app, with its variety of sounds)
4) Playing music on a wind instrument (blowing long breaths helps relax)
5) Spend time talking with loved ones
6) Playing a relaxing video game
7) Reading
8) Favorite fabrics (sweater, blanket, etc.) -
Stressful day, so I'm pulling out the stops on my coping list:
1) Relaxing tea
2) Incense
3) Nature sound white noise (I like the Blanket app, with its variety of sounds)
4) Playing music on a wind instrument (blowing long breaths helps relax)
5) Spend time talking with loved ones
6) Playing a relaxing video game
7) Reading
8) Favorite fabrics (sweater, blanket, etc.) -
Stressful day, so I'm pulling out the stops on my coping list:
1) Relaxing tea
2) Incense
3) Nature sound white noise (I like the Blanket app, with its variety of sounds)
4) Playing music on a wind instrument (blowing long breaths helps relax)
5) Spend time talking with loved ones
6) Playing a relaxing video game
7) Reading
8) Favorite fabrics (sweater, blanket, etc.) -
Need to blow off some steam? This 28-minute hatha practice is for you! Use the power of strength intervals and breath practice to lower your stress level.
https://thunderhoneysnowstudio.ca/video/de-stress-strength/
#SidePlank #StrawBreath #Strength #DeStress #Stress #Yoga #Hatha #Plank #CoreStrength
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Need to blow off some steam?
This 28-minute hatha practice is for you!
Use the power of strength intervals and breath practice to lower your stress level.
Enjoy this practice with a month-long FREE trial membership!
https://thunderhoneysnowstudio.ca/video/de-stress-strength/
#SidePlank #StrawBreath #Strength #DeStress #Stress #Yoga #Hatha #Plank #CoreStrength
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De-stress Strength
Need to blow off some steam? This 28-minute hatha practice is for you! Use the power of strength intervals and breath practice to lower your stress level.
https://thunderhoneysnowstudio.ca/video/de-stress-strength/
#SidePlank #StrawBreath #Strength #DeStress #Stress #Yoga #Hatha #Plank #CoreStrength
-
De-stress Strength
Need to blow off some steam? This 28-minute hatha practice is for you! Use the power of strength intervals and breath practice to lower your stress level.
https://thunderhoneysnowstudio.ca/video/de-stress-strength/
#SidePlank #StrawBreath #Strength #DeStress #Stress #Yoga #Hatha #Plank #CoreStrength