#destress — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #destress, aggregated by home.social.
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Need to de-stress? This 31-minute restorative practice is for you!
Slow down. Tend to yourself.
Embrace the power of pranayama and restorative postures to release stress.
Feeling calmer? Share this practice with a friend!
https://thunderhoneysnowstudio.ca/video/de-stress-restore/
#DeStress #Stress #Yoga #RestorativeYoga #Pranayama #Restore #FreeYoga
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Need to blow off some steam? This 28-minute hatha practice is for you! Use the power of strength intervals and breath practice to lower your stress level.
https://thunderhoneysnowstudio.ca/video/de-stress-strength/
#SidePlank #StrawBreath #Strength #DeStress #Stress #Yoga #Hatha #Plank #CoreStrength
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Tips for a guiltless digital detox
https://negativepid.blog/tips-for-a-guiltless-digital-detox/#holidays #digitalDetox #mentalHealth #mentalWellness #tech #noStress #destress #relaxation #wellness #negativepid
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Tips for a guiltless digital detox
https://negativepid.blog/tips-for-a-guiltless-digital-detox/#holidays #digitalDetox #mentalHealth #mentalWellness #tech #noStress #destress #relaxation #wellness #negativepid
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#Music #Beautiful #EvergreenFields #YT #Instrumental #YouTube #Relaxation #Relax #Chill #harmonic #ChillMusic #TapeMachines #audio #YouTube #stress #destress #electronic #electronica #Evoke #Fashion #TV #beauty #model #glamour
I posted a beautiful piece of music called “Evergreen Fields” by Tape Machines yesterday, and no one seemed to notice it. I just found the same track on a video from the Evoke Fashion Channel, and can’t help wondering if it’ll get a like this time?
https://www.youtube.com/watch?v=QtxgZxFQ7IM&pp=0gcJCY4Bo7VqN5tD -
Need to de-stress?
This FREE 31-minute restorative practice is for you!
Slow down. Tend to yourself.
Embrace the power of pranayama and restorative postures to release stress.
Share this opportunity for chill with your friends!
https://thunderhoneysnowstudio.ca/video/de-stress-restore/
#DeStress #Stress #Yoga #RestorativeYoga #Pranayama #Restore #FreeYoga
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Need to blow off some steam?
This 28-minute hatha practice is for you!
Use the power of strength intervals and breath practice to lower your stress level.
Enjoy this practice with a month-long FREE trial membership!
https://thunderhoneysnowstudio.ca/video/de-stress-strength/
#SidePlank #StrawBreath #Strength #DeStress #Stress #Yoga #Hatha #Plank #CoreStrength
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🎦 Video | Wu Wei: The Taoist Secret That Turns Struggle into #Flow | Lao Tzu (6m 1s)
'Discover the timeless wisdom of Taoism through the principle of Wu Wei—“effortless action” that transforms how we live, work, and relate to the world. Drawing on the teachings of Lao Tzu, this video reveals how to align with the natural flow of life, reduce stress, and create more space for peace and clarity.'
https://youtu.be/satFLAylb10?si=zjZkbxq_HpsRHOcZ
🏷️ #destress #productivity #psychology #smallbiz #smallbusiness #workflow
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De-stress Restore
Need to de-stress? This 31-minute restorative practice is for you!
Slow down. Tend to yourself.
Embrace the power of pranayama and restorative postures to release stress.https://thunderhoneysnowstudio.ca/video/de-stress-restore/
#DeStress #Stress #Yoga #RestorativeYoga #Pranayama #Restore #FreeYoga
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De-stress Strength
Need to blow off some steam? This 28-minute hatha practice is for you! Use the power of strength intervals and breath practice to lower your stress level.
https://thunderhoneysnowstudio.ca/video/de-stress-strength/
#SidePlank #StrawBreath #Strength #DeStress #Stress #Yoga #Hatha #Plank #CoreStrength
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De-stress Restore. * FREE *
Need to de-stress? This 31-minute restorative practice is for you!
Slow down. Tend to yourself.
Embrace the power of pranayama and restorative postures to release stress.https://thunderhoneysnowstudio.ca/video/de-stress-restore/
#DeStress #Stress #Yoga #RestorativeYoga #Pranayama #Restore #FreeYoga
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De-stress Strength
Need to blow off some steam? This 28-minute hatha practice is for you! Use the power of strength intervals and breath practice to lower your stress level.
https://thunderhoneysnowstudio.ca/video/de-stress-strength/
#SidePlank #StrawBreath #Strength #DeStress #Stress #Yoga #Hatha #Plank #CoreStrength
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Things You Can Do To #DeStress Your #ProfessionalLife
1. Reach office on time
2. Disconnect from your professional life after work
3. Keep calm and carry on
4. Learn to say No
5. Embrace wanderlust
6. Eat, sleep and repeat
7. Join the gym or hit the dance floor
8. Travel light to work -
Ways To #Destress & #Relax After Work
1. Take A Nap
2. Have A Small Snack
3. Make Yourself A Warm Drink
4. Meditate
5. Take A Walk
6. Do Some Coloring
7. Watch Your Favorite Show
8. Read A Book
9. Lay Back & Listen To Music
10. Stretch
11. Get Some Fresh Air
12. Take A Bath
13. Seek Comfort In Your Loved Ones
14. Play Your Favorite Game
15. Do A Puzzle
16. Cook Dinner
17. Change Into Your Comfiest Clothes
18. Turn Your Phone Off
19. Play With Your Pets
20. Join A Club -
mood indigo blue
I enter to wagging tails
front door nirvana#MastoPrompt - #indigo
#DailyHaikuPrompt - #nirvanaART
https://fineartamerica.com/featured/blue-denim-dog-paw-art-sharon-cummings.html#dog #dogs #dogsarefamily #dogsofmastodon #blue #paws #dogmom #dogdad #doggie #canine #woof #pets #pet #poetry #poet #poem #poems #poets #haiku #shortpoem #smallpoems #smallpoem #cute #fun #art #artwork #artmatters #denim #homedecor #homedecoration #animal #animals #animallover #animallovers #home #stressrelief #destress #healthylifestyle #life
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Already planning hike no3!! Can’t wait to get back out into nature, take in the beauty around me and feel the absolute peace and calm that comes from being away from it all. If you don’t already, get yourself out in the middle of nowhere and go hiking for a few hours there is nothing like it. All the stress, anxiety, fear and darkness just melt away.
Give your mental health a good pampering and get out there!!! #mentalwellbeing #mentalhealthawareness #mentalhealthrecovery #nature #naturetherapy🍃 #naturetherapyforsoul #hiking #hikingadventures #hikingtherapy #beauty #greatoutdoors #unplug #destress #unwind -
#music #relaxation #destress #tranquilo #thalmadefreitas #chill
Feeling a bit stressed tonight, but this is a good one and it chills me out a lot…
Thelma de Freitas - “Tranquilo.”
https://youtu.be/YrsZtryhxjI?feature=shared -
Covid inquiry live updates: Vallance says diary entries on Johnson and Sunak were a ‘brain dump’ to de-stress | The Independent
https://www.independent.co.uk/news/uk/politics/covid-inquiry-boris-johnson-vallance-latest-b2450304.html -
Bon bah je viens de me faire une session Jinjer...
Et bah merde ! Pourquoi j'en écoute pas plus souvent sérieux ?!
Entre les instrus et la voix de Tatiana... 🥰
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What are some of your favorite shows from back in the day that you watch that has helped you de-stress during this pandemic? #90skid #90stvshows #podcast #solace #destress #atlanta #lifestyle #lifestylepodcasts #blackpodcast
https://www.instagram.com/p/CAkwEUyB11t/?igshid=NzJjY2FjNWJiZg== -
TONIGHT: Come #relax with us on our special Relaxation Online Listening Tour, presented to celebrate #InternationalMuseumDay2023!
Tickets required, get them here: https://www.eventbrite.co.uk/e/relaxation-listening-tour-online-tickets-615713956017
You'll also get access to re-listen to the tour online if you can't make it tonight!
#relaxation #wellness #calm #destress #IMD2023 #Museums4WellBeing
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There's still time to book tickets to our #relaxation listening tour tomorrow! Even if you can't attend the live event, ticket holders will receive a private link to view the tour again later.
Get tix🎟️ here: http://museumofportablesound.com/relax
#relax #destress #listening #GuidedTour #listen #calm #calming #wellness
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In these trying times I thought it would be helpful to share a video I made about the Box Breath technique to reduce stress, and stop panic attacks. This technique is used by US marines, first responders and other personnel to short circuit the stress response.
If you enjoy it or find it useful, please #boost
