#destress — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #destress, aggregated by home.social.
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Stressful day, so I'm pulling out the stops on my coping list:
1) Relaxing tea
2) Incense
3) Nature sound white noise (I like the Blanket app, with its variety of sounds)
4) Playing music on a wind instrument (blowing long breaths helps relax)
5) Spend time talking with loved ones
6) Playing a relaxing video game
7) Reading
8) Favorite fabrics (sweater, blanket, etc.)