#destress — Public Fediverse posts

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Need to de-stress? This 31-minute restorative practice is for you!

Slow down. Tend to yourself.

Embrace the power of pranayama and restorative postures to release stress.

Feeling calmer? Share this practice with a friend!

https://thunderhoneysnowstudio.ca/video/de-stress-restore/

#DeStress #Stress #Yoga #RestorativeYoga #Pranayama #Restore #FreeYoga

Need to de-stress? This 31-minute restorative practice is for you!

Slow down. Tend to yourself.

Embrace the power of pranayama and restorative postures to release stress.

Feeling calmer? Share this practice with a friend!

https://thunderhoneysnowstudio.ca/video/de-stress-restore/

#DeStress #Stress #Yoga #RestorativeYoga #Pranayama #Restore #FreeYoga

Need to de-stress? This 31-minute restorative practice is for you!

Slow down. Tend to yourself.

Embrace the power of pranayama and restorative postures to release stress.

Feeling calmer? Share this practice with a friend!

https://thunderhoneysnowstudio.ca/video/de-stress-restore/

#DeStress #Stress #Yoga #RestorativeYoga #Pranayama #Restore #FreeYoga

Need to blow off some steam? This 28-minute hatha practice is for you! Use the power of strength intervals and breath practice to lower your stress level.

https://thunderhoneysnowstudio.ca/video/de-stress-strength/

#SidePlank #StrawBreath #Strength #DeStress #Stress #Yoga #Hatha #Plank #CoreStrength

Need to blow off some steam? This 28-minute hatha practice is for you! Use the power of strength intervals and breath practice to lower your stress level.

https://thunderhoneysnowstudio.ca/video/de-stress-strength/

#SidePlank #StrawBreath #Strength #DeStress #Stress #Yoga #Hatha #Plank #CoreStrength

Need to blow off some steam? This 28-minute hatha practice is for you! Use the power of strength intervals and breath practice to lower your stress level.

https://thunderhoneysnowstudio.ca/video/de-stress-strength/

#SidePlank #StrawBreath #Strength #DeStress #Stress #Yoga #Hatha #Plank #CoreStrength

Tips for a guiltless digital detox
https://negativepid.blog/tips-for-a-guiltless-digital-detox/

#holidays #digitalDetox #mentalHealth #mentalWellness #tech #noStress #destress #relaxation #wellness #negativepid

Tips for a guiltless digital detox
https://negativepid.blog/tips-for-a-guiltless-digital-detox/

#holidays #digitalDetox #mentalHealth #mentalWellness #tech #noStress #destress #relaxation #wellness #negativepid

Tips for a guiltless digital detox
https://negativepid.blog/tips-for-a-guiltless-digital-detox/

#holidays #digitalDetox #mentalHealth #mentalWellness #tech #noStress #destress #relaxation #wellness #negativepid

https://www.europesays.com/dk/59946/ Inside Tinder HQ, From a Lego Station to Roof-Deck Espresso #balloon #Company #Day #DeStress #espresso #lego #LEGOGroup #LegoStation #legos #occasion #office #ProductConference #RoofDeck #tinder #TinderHq #TinderSparks #WestHollywoodHeadquarter

Tips for a guiltless digital detox
https://negativepid.blog/tips-for-a-guiltless-digital-detox/

#holidays #digitalDetox #mentalHealth #mentalWellness #tech #noStress #destress #relaxation #wellness #negativepid

Tips for a guiltless digital detox
https://negativepid.blog/tips-for-a-guiltless-digital-detox/

#holidays #digitalDetox #mentalHealth #mentalWellness #tech #noStress #destress #relaxation #wellness #negativepid

Tips for a guiltless digital detox
https://negativepid.blog/tips-for-a-guiltless-digital-detox/

#holidays #digitalDetox #mentalHealth #mentalWellness #tech #noStress #destress #relaxation #wellness #negativepid

#ToonThursday Send some #cartoons out there to us #toon fans please. #TY IN ADVANCE. #ThingsThatHelp #De-stress #COPING #PoliticalCartoon

#Music #Beautiful #EvergreenFields #YT #Instrumental #YouTube #Relaxation #Relax #Chill #harmonic #ChillMusic #TapeMachines #audio #YouTube #stress #destress #electronic #electronica #Evoke #Fashion #TV #beauty #model #glamour
I posted a beautiful piece of music called “Evergreen Fields” by Tape Machines yesterday, and no one seemed to notice it. I just found the same track on a video from the Evoke Fashion Channel, and can’t help wondering if it’ll get a like this time?
https://www.youtube.com/watch?v=QtxgZxFQ7IM&pp=0gcJCY4Bo7VqN5tD

#Music #Beautiful #EvergreenFields #YT #Instrumental #YouTube #Relaxation #Relax #Chill #harmonic #ChillMusic #TapeMachines #audio #YouTube #stress #destress #electronic #electronica #Evoke #Fashion #TV #beauty #model #glamour
I posted a beautiful piece of music called “Evergreen Fields” by Tape Machines yesterday, and no one seemed to notice it. I just found the same track on a video from the Evoke Fashion Channel, and can’t help wondering if it’ll get a like this time?
https://www.youtube.com/watch?v=QtxgZxFQ7IM&pp=0gcJCY4Bo7VqN5tD

#Music #Beautiful #EvergreenFields #YT #Instrumental #YouTube #Relaxation #Relax #Chill #harmonic #ChillMusic #TapeMachines #audio #YouTube #stress #destress #electronic #electronica #Evoke #Fashion #TV #beauty #model #glamour
I posted a beautiful piece of music called “Evergreen Fields” by Tape Machines yesterday, and no one seemed to notice it. I just found the same track on a video from the Evoke Fashion Channel, and can’t help wondering if it’ll get a like this time?
https://www.youtube.com/watch?v=QtxgZxFQ7IM&pp=0gcJCY4Bo7VqN5tD

#Music #Beautiful #EvergreenFields #YT #Instrumental #YouTube #Relaxation #Relax #Chill #harmonic #ChillMusic #TapeMachines #audio #YouTube #stress #destress #electronic #electronica
If you’re stressed, wound up, can’t sleep, and generally feeling like life’s dragging you down, here’s a beautiful tune to help you relax. I doubt you’ve ever heard of it, but hopefully it’ll make the world seem a bit more palatable…
https://www.youtube.com/watch?v=nmkJ8ZAVTyY

#Music #Beautiful #EvergreenFields #YT #Instrumental #YouTube #Relaxation #Relax #Chill #harmonic #ChillMusic #TapeMachines #audio #YouTube #stress #destress #electronic #electronica
If you’re stressed, wound up, can’t sleep, and generally feeling like life’s dragging you down, here’s a beautiful tune to help you relax. I doubt you’ve ever heard of it, but hopefully it’ll make the world seem a bit more palatable…
https://www.youtube.com/watch?v=nmkJ8ZAVTyY

https://www.alojapan.com/1430790/japan-social-worker-opens-it-is-ok-to-be-useless-bar-to-provide-relief-from-daily-pressure/ Japan social worker opens ‘It is OK to be useless’ bar to provide relief from daily pressure #alcohol #bar #China #counselling #counsellor #CovidPandemic #DayBar #DaytimeBar #destress #drinks #FishAkiko #FreeOfCharge #FujiNewsNetwork #FukuokaCity #Gathering #help #HirusunaNakasu #Japan #JapanNews #Japanese #MentalHealth #news #NonPaying #pay #pressure #relax #Relief #SARS #SocialPressure #SocialWorker #stressful #therapy #training #UnitedKingdom #WorkPressure #WorkStress

Need to de-stress?

This FREE 31-minute restorative practice is for you!

Slow down. Tend to yourself.

Embrace the power of pranayama and restorative postures to release stress.

Share this opportunity for chill with your friends!

https://thunderhoneysnowstudio.ca/video/de-stress-restore/

#DeStress #Stress #Yoga #RestorativeYoga #Pranayama #Restore #FreeYoga

Need to de-stress?

This FREE 31-minute restorative practice is for you!

Slow down. Tend to yourself.

Embrace the power of pranayama and restorative postures to release stress.

Share this opportunity for chill with your friends!

https://thunderhoneysnowstudio.ca/video/de-stress-restore/

#DeStress #Stress #Yoga #RestorativeYoga #Pranayama #Restore #FreeYoga

Need to de-stress?

This FREE 31-minute restorative practice is for you!

Slow down. Tend to yourself.

Embrace the power of pranayama and restorative postures to release stress.

Share this opportunity for chill with your friends!

https://thunderhoneysnowstudio.ca/video/de-stress-restore/

#DeStress #Stress #Yoga #RestorativeYoga #Pranayama #Restore #FreeYoga

Need to blow off some steam?

This 28-minute hatha practice is for you!

Use the power of strength intervals and breath practice to lower your stress level.

Enjoy this practice with a month-long FREE trial membership!

https://thunderhoneysnowstudio.ca/video/de-stress-strength/

#SidePlank #StrawBreath #Strength #DeStress #Stress #Yoga #Hatha #Plank #CoreStrength

Need to blow off some steam?

This 28-minute hatha practice is for you!

Use the power of strength intervals and breath practice to lower your stress level.

Enjoy this practice with a month-long FREE trial membership!

https://thunderhoneysnowstudio.ca/video/de-stress-strength/

#SidePlank #StrawBreath #Strength #DeStress #Stress #Yoga #Hatha #Plank #CoreStrength

Need to blow off some steam?

This 28-minute hatha practice is for you!

Use the power of strength intervals and breath practice to lower your stress level.

Enjoy this practice with a month-long FREE trial membership!

https://thunderhoneysnowstudio.ca/video/de-stress-strength/

#SidePlank #StrawBreath #Strength #DeStress #Stress #Yoga #Hatha #Plank #CoreStrength

🎦 Video | Wu Wei: The Taoist Secret That Turns Struggle into #Flow | Lao Tzu (6m 1s)

'Discover the timeless wisdom of Taoism through the principle of Wu Wei—“effortless action” that transforms how we live, work, and relate to the world. Drawing on the teachings of Lao Tzu, this video reveals how to align with the natural flow of life, reduce stress, and create more space for peace and clarity.'

https://youtu.be/satFLAylb10?si=zjZkbxq_HpsRHOcZ

🏷️ #destress #productivity #psychology #smallbiz #smallbusiness #workflow

🎦 Video | Wu Wei: The Taoist Secret That Turns Struggle into #Flow | Lao Tzu (6m 1s)

'Discover the timeless wisdom of Taoism through the principle of Wu Wei—“effortless action” that transforms how we live, work, and relate to the world. Drawing on the teachings of Lao Tzu, this video reveals how to align with the natural flow of life, reduce stress, and create more space for peace and clarity.'

https://youtu.be/satFLAylb10?si=zjZkbxq_HpsRHOcZ

🏷️ #destress #productivity #psychology #smallbiz #smallbusiness #workflow

🎦 Video | Wu Wei: The Taoist Secret That Turns Struggle into #Flow | Lao Tzu (6m 1s)

'Discover the timeless wisdom of Taoism through the principle of Wu Wei—“effortless action” that transforms how we live, work, and relate to the world. Drawing on the teachings of Lao Tzu, this video reveals how to align with the natural flow of life, reduce stress, and create more space for peace and clarity.'

https://youtu.be/satFLAylb10?si=zjZkbxq_HpsRHOcZ

🏷️ #destress #productivity #psychology #smallbiz #smallbusiness #workflow

These French Christmas Traditions May Change the Way You Celebrate Big Holidays https://www.diningandcooking.com/2287858/these-french-christmas-traditions-may-change-the-way-you-celebrate-big-holidays/ #christmas #Destress #EatingDuringTheHolidays #francais #france #French #FrenchHolidayDishes #FrenchHolidayRecipes #FrenchLiving #FrenchStyle #holiday #HolidayDishes #HolidayRecipes #HolidayStress #holidays #NewYear's #traditions

De-stress Restore

Need to de-stress? This 31-minute restorative practice is for you!

Slow down. Tend to yourself.
Embrace the power of pranayama and restorative postures to release stress.

https://thunderhoneysnowstudio.ca/video/de-stress-restore/

#DeStress #Stress #Yoga #RestorativeYoga #Pranayama #Restore #FreeYoga

De-stress Restore

Need to de-stress? This 31-minute restorative practice is for you!

Slow down. Tend to yourself.
Embrace the power of pranayama and restorative postures to release stress.

https://thunderhoneysnowstudio.ca/video/de-stress-restore/

#DeStress #Stress #Yoga #RestorativeYoga #Pranayama #Restore #FreeYoga

De-stress Restore

Need to de-stress? This 31-minute restorative practice is for you!

Slow down. Tend to yourself.
Embrace the power of pranayama and restorative postures to release stress.

https://thunderhoneysnowstudio.ca/video/de-stress-restore/

#DeStress #Stress #Yoga #RestorativeYoga #Pranayama #Restore #FreeYoga

De-stress Strength

Need to blow off some steam? This 28-minute hatha practice is for you! Use the power of strength intervals and breath practice to lower your stress level.

https://thunderhoneysnowstudio.ca/video/de-stress-strength/

#SidePlank #StrawBreath #Strength #DeStress #Stress #Yoga #Hatha #Plank #CoreStrength

De-stress Strength

Need to blow off some steam? This 28-minute hatha practice is for you! Use the power of strength intervals and breath practice to lower your stress level.

https://thunderhoneysnowstudio.ca/video/de-stress-strength/

#SidePlank #StrawBreath #Strength #DeStress #Stress #Yoga #Hatha #Plank #CoreStrength

De-stress Strength

Need to blow off some steam? This 28-minute hatha practice is for you! Use the power of strength intervals and breath practice to lower your stress level.

https://thunderhoneysnowstudio.ca/video/de-stress-strength/

#SidePlank #StrawBreath #Strength #DeStress #Stress #Yoga #Hatha #Plank #CoreStrength

7 mental health myths that are still holding us back in 2025 – And how AI can help |

In 2025, mental health conversations are louder than ever – and yet, many of us remain quietly chained…
#NewsBeep #News #Mentalhealth #AU #Australia #continuoustracking: #destress #Health #howAIcanhelpimprovementalhealth #mentalhealthmyths #MentalhealthMyths2025 #MentalHealth #triggermapping #Workplace
https://www.newsbeep.com/au/79043/

De-stress Restore. * FREE *

Need to de-stress? This 31-minute restorative practice is for you!

Slow down. Tend to yourself.
Embrace the power of pranayama and restorative postures to release stress.

https://thunderhoneysnowstudio.ca/video/de-stress-restore/

#DeStress #Stress #Yoga #RestorativeYoga #Pranayama #Restore #FreeYoga

De-stress Restore. * FREE *

Need to de-stress? This 31-minute restorative practice is for you!

Slow down. Tend to yourself.
Embrace the power of pranayama and restorative postures to release stress.

https://thunderhoneysnowstudio.ca/video/de-stress-restore/

#DeStress #Stress #Yoga #RestorativeYoga #Pranayama #Restore #FreeYoga

De-stress Restore. * FREE *

Need to de-stress? This 31-minute restorative practice is for you!

Slow down. Tend to yourself.
Embrace the power of pranayama and restorative postures to release stress.

https://thunderhoneysnowstudio.ca/video/de-stress-restore/

#DeStress #Stress #Yoga #RestorativeYoga #Pranayama #Restore #FreeYoga

De-stress Strength

Need to blow off some steam? This 28-minute hatha practice is for you! Use the power of strength intervals and breath practice to lower your stress level.

https://thunderhoneysnowstudio.ca/video/de-stress-strength/

#SidePlank #StrawBreath #Strength #DeStress #Stress #Yoga #Hatha #Plank #CoreStrength

De-stress Strength

Need to blow off some steam? This 28-minute hatha practice is for you! Use the power of strength intervals and breath practice to lower your stress level.

https://thunderhoneysnowstudio.ca/video/de-stress-strength/

#SidePlank #StrawBreath #Strength #DeStress #Stress #Yoga #Hatha #Plank #CoreStrength

De-stress Strength

Need to blow off some steam? This 28-minute hatha practice is for you! Use the power of strength intervals and breath practice to lower your stress level.

https://thunderhoneysnowstudio.ca/video/de-stress-strength/

#SidePlank #StrawBreath #Strength #DeStress #Stress #Yoga #Hatha #Plank #CoreStrength

De-stress Restore

FREE!

Need to de-stress? This 31-minute restorative practice is for you!

Slow down. Tend to yourself.
Embrace the power of pranayama and restorative postures to release stress.

https://thunderhoneysnowstudio.ca/video/de-stress-restore/

#DeStress #Stress #Yoga #RestorativeYoga #Pranayama #Restore #FreeYoga

De-stress Strength

Need to blow off some steam? This 28-minute hatha practice is for you! Use the power of strength intervals and breath practice to lower your stress level.

https://thunderhoneysnowstudio.ca/video/de-stress-strength/

#SidePlank #StrawBreath #Strength #DeStress #Stress #Yoga #Hatha #Plank #CoreStrength

Things You Can Do To #DeStress Your #ProfessionalLife
1. Reach office on time
2. Disconnect from your professional life after work
3. Keep calm and carry on
4. Learn to say No
5. Embrace wanderlust
6. Eat, sleep and repeat
7. Join the gym or hit the dance floor
8. Travel light to work

Things You Can Do To #DeStress Your #ProfessionalLife
1. Reach office on time
2. Disconnect from your professional life after work
3. Keep calm and carry on
4. Learn to say No
5. Embrace wanderlust
6. Eat, sleep and repeat
7. Join the gym or hit the dance floor
8. Travel light to work

Ways To #Destress & #Relax After Work
1. Take A Nap
2. Have A Small Snack
3. Make Yourself A Warm Drink
4. Meditate
5. Take A Walk
6. Do Some Coloring
7. Watch Your Favorite Show
8. Read A Book
9. Lay Back & Listen To Music
10. Stretch
11. Get Some Fresh Air
12. Take A Bath
13. Seek Comfort In Your Loved Ones
14. Play Your Favorite Game
15. Do A Puzzle
16. Cook Dinner
17. Change Into Your Comfiest Clothes
18. Turn Your Phone Off
19. Play With Your Pets
20. Join A Club

Ways To #Destress & #Relax After Work
1. Take A Nap
2. Have A Small Snack
3. Make Yourself A Warm Drink
4. Meditate
5. Take A Walk
6. Do Some Coloring
7. Watch Your Favorite Show
8. Read A Book
9. Lay Back & Listen To Music
10. Stretch
11. Get Some Fresh Air
12. Take A Bath
13. Seek Comfort In Your Loved Ones
14. Play Your Favorite Game
15. Do A Puzzle
16. Cook Dinner
17. Change Into Your Comfiest Clothes
18. Turn Your Phone Off
19. Play With Your Pets
20. Join A Club

Someone shared a Wendell Berry poem last night in a small group I participated in. Here's an excerpt, which is about half of the whole poem:

I come into the peace of wild things
who do not tax their lives with forethought
of grief. I come into the presence of still water.
And I feel above me the day-blind stars
waiting with their light. For a time
I rest in the grace of the world, and am free.

--Peace of Wild Things

https://www.yourdailypoem.com/listpoem.jsp?poem_id=2386

#peace #destress #poetry

Someone shared a Wendell Berry poem last night in a small group I participated in. Here's an excerpt, which is about half of the whole poem:

I come into the peace of wild things
who do not tax their lives with forethought
of grief. I come into the presence of still water.
And I feel above me the day-blind stars
waiting with their light. For a time
I rest in the grace of the world, and am free.

--Peace of Wild Things

https://www.yourdailypoem.com/listpoem.jsp?poem_id=2386

#peace #destress #poetry

Someone shared a Wendell Berry poem last night in a small group I participated in. Here's an excerpt, which is about half of the whole poem:

I come into the peace of wild things
who do not tax their lives with forethought
of grief. I come into the presence of still water.
And I feel above me the day-blind stars
waiting with their light. For a time
I rest in the grace of the world, and am free.

--Peace of Wild Things

https://www.yourdailypoem.com/listpoem.jsp?poem_id=2386

#peace #destress #poetry

mood indigo blue
I enter to wagging tails
front door nirvana

#MastoPrompt - #indigo
#DailyHaikuPrompt - #nirvana

ART
https://fineartamerica.com/featured/blue-denim-dog-paw-art-sharon-cummings.html

#dog #dogs #dogsarefamily #dogsofmastodon #blue #paws #dogmom #dogdad #doggie #canine #woof #pets #pet #poetry #poet #poem #poems #poets #haiku #shortpoem #smallpoems #smallpoem #cute #fun #art #artwork #artmatters #denim #homedecor #homedecoration #animal #animals #animallover #animallovers #home #stressrelief #destress #healthylifestyle #life

mood indigo blue
I enter to wagging tails
front door nirvana

#MastoPrompt - #indigo
#DailyHaikuPrompt - #nirvana

ART
https://fineartamerica.com/featured/blue-denim-dog-paw-art-sharon-cummings.html

#dog #dogs #dogsarefamily #dogsofmastodon #blue #paws #dogmom #dogdad #doggie #canine #woof #pets #pet #poetry #poet #poem #poems #poets #haiku #shortpoem #smallpoems #smallpoem #cute #fun #art #artwork #artmatters #denim #homedecor #homedecoration #animal #animals #animallover #animallovers #home #stressrelief #destress #healthylifestyle #life

mood indigo blue
I enter to wagging tails
front door nirvana

#MastoPrompt - #indigo
#DailyHaikuPrompt - #nirvana

ART
https://fineartamerica.com/featured/blue-denim-dog-paw-art-sharon-cummings.html

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Already planning hike no3!! Can’t wait to get back out into nature, take in the beauty around me and feel the absolute peace and calm that comes from being away from it all. If you don’t already, get yourself out in the middle of nowhere and go hiking for a few hours there is nothing like it. All the stress, anxiety, fear and darkness just melt away.
Give your mental health a good pampering and get out there!!! #mentalwellbeing #mentalhealthawareness #mentalhealthrecovery #nature #naturetherapy🍃 #naturetherapyforsoul #hiking #hikingadventures #hikingtherapy #beauty #greatoutdoors #unplug #destress #unwind