#destress — Public Fediverse posts

Stressful day, so I'm pulling out the stops on my coping list:

1) Relaxing tea
2) Incense
3) Nature sound white noise (I like the Blanket app, with its variety of sounds)
4) Playing music on a wind instrument (blowing long breaths helps relax)
5) Spend time talking with loved ones
6) Playing a relaxing video game
7) Reading
8) Favorite fabrics (sweater, blanket, etc.)

#destress #relaxing #coping

Sometimes all you need is boats and the sea air :)
#Boats #Sea #Recover #Destress #Chill