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#cognitivebehaviouraltherapy — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #cognitivebehaviouraltherapy, aggregated by home.social.

  1. New digital platform treats insomnia and anxiety in seniors

    Cognitive behavioral therapies for insomnia (CBT-I) are increasingly being delivered online in order to improve accessibility. However, although…
    #NewsBeep #News #Health #Anxiety #AU #Australia #clinicaltrial #CognitiveBehaviouralTherapies #CognitiveBehaviouralTherapy #Efficacy #Insomnia #Mentalhealth #research #seniors #Sleep #therapy
    newsbeep.com/au/725805/

  2. New digital platform treats insomnia and anxiety in seniors

    Cognitive behavioral therapies for insomnia (CBT-I) are increasingly being delivered online in order to improve accessibility. However, although…
    #NewsBeep #News #Health #Anxiety #AU #Australia #clinicaltrial #CognitiveBehaviouralTherapies #CognitiveBehaviouralTherapy #Efficacy #Insomnia #Mentalhealth #research #seniors #Sleep #therapy
    newsbeep.com/au/725805/

  3. On its 13-year anniversary, just plugging my paper, "Reporting of Harms Associated with #GradedExerciseTherapy and #CognitiveBehaviouralTherapy in #MyalgicEncephalomyelitis/#ChronicFatigueSyndrome

    Points raised are still very relevant now; if graded exercise/activity approaches are seen as safe, it's quite possible pressure could be put on some patients to undertake them.

    drive.google.com/drive/folders

    #MEcfs #CFS #MyalgicE #PwME #ME @mecfs #CBT #GradedExercise @longcovid
    #LongCovid

  4. On its 13-year anniversary, just plugging my paper, "Reporting of Harms Associated with #GradedExerciseTherapy and #CognitiveBehaviouralTherapy in #MyalgicEncephalomyelitis/#ChronicFatigueSyndrome

    Points raised are still very relevant now; if graded exercise/activity approaches are seen as safe, it's quite possible pressure could be put on some patients to undertake them.

    drive.google.com/drive/folders

    #MEcfs #CFS #MyalgicE #PwME #ME @mecfs #CBT #GradedExercise @longcovid
    #LongCovid

  5. Congratulations to Katie Johnstone for her three-part article on the famous/infamous PACE trial which cost in the region of £5 million of UK taxpayers' money and was at the time (and possibly still is) the only trial part funded by the Department of Work and Pensions in the UK.

    It's all available for free starting here:
    mecfs.substack.com/p/the-incre

    @mecfs

    #MyalgicEncephalomyelitis #ChronicFatigueSyndrome #MEcfs #CFS #PwME #GradedExerciseTherapy #GET #cognitivebehaviouraltherapy #CBT

  6. Congratulations to Katie Johnstone for her three-part article on the famous/infamous PACE trial which cost in the region of £5 million of UK taxpayers' money and was at the time (and possibly still is) the only trial part funded by the Department of Work and Pensions in the UK.

    It's all available for free starting here:
    mecfs.substack.com/p/the-incre

    @mecfs

    #MyalgicEncephalomyelitis #ChronicFatigueSyndrome #MEcfs #CFS #PwME #GradedExerciseTherapy #GET #cognitivebehaviouraltherapy #CBT

  7. 4/

    "They didn’t understand PEM. I was told if I didn’t try GET it meant I didn’t really want to get better. I was told it was impossible for exercise to harm. They told me how GET helped patients much sicker than me with MS, stroke & Parkinsons. If they could do it, why couldn’t you."

    @mecfs #MyalgicEncephalomyelitis #ChronicFatigueSyndrome #MEcfs #CFS #PwME #MyalgicE #CFSME #MEeps #CFIDS #SEID #NeuroME #GradedExerciseTherapy #cognitivebehaviouraltherapy #CBT

  8. 4/

    "They didn’t understand PEM. I was told if I didn’t try GET it meant I didn’t really want to get better. I was told it was impossible for exercise to harm. They told me how GET helped patients much sicker than me with MS, stroke & Parkinsons. If they could do it, why couldn’t you."

    @mecfs #MyalgicEncephalomyelitis #ChronicFatigueSyndrome #MEcfs #CFS #PwME #MyalgicE #CFSME #MEeps #CFIDS #SEID #NeuroME #GradedExerciseTherapy #cognitivebehaviouraltherapy #CBT

  9. 3/
    Response to this on the bird site:
    "The head psych I had to see at my local hospital for CBT & GET had never ever read any scientific papers about ME outside the field of psychology. I found this out as I was asking how his statements fitted with the science I had read. GET ended up disabling me permanently (contd.)"

    @mecfs #MyalgicEncephalomyelitis #ChronicFatigueSyndrome #MEcfs #CFS #PwME #MyalgicE #CFSME #MEeps #CFIDS #SEID #NeuroME #GradedExerciseTherapy #cognitivebehaviouraltherapy #CBT

  10. 3/
    Response to this on the bird site:
    "The head psych I had to see at my local hospital for CBT & GET had never ever read any scientific papers about ME outside the field of psychology. I found this out as I was asking how his statements fitted with the science I had read. GET ended up disabling me permanently (contd.)"

    @mecfs #MyalgicEncephalomyelitis #ChronicFatigueSyndrome #MEcfs #CFS #PwME #MyalgicE #CFSME #MEeps #CFIDS #SEID #NeuroME #GradedExerciseTherapy #cognitivebehaviouraltherapy #CBT

  11. Jestem po trzeciej sesji terapii poznawczo-behavioralnej i choć poprzednie dwie były ciężkie że względu na grzebanie w przeszłości, tak dzisiejsza dała mi mnóstwo sposobów na zmianę myślenia o sobie. Mam kilka zadań domowych do wdrożenia i choć nie spodziewam się magicznego ozdrowienia, to mieć plan i wiedzieć, co powinnam zrobić, jest pokrzepiające. Mam 30 lat i dopiero teraz zdecydowałam się na terapię, a potrzebowałam tego od dziecka. Lepiej późno niż wcale, prawda?

    #terapia #therapy #mentalhealth #cbt #cognitivebehaviouraltherapy #terapiapoznawczobehawioralna #depresja #depression #bed #BingeEatingDisorder #zaburzeniaodżywiania

  12. Jestem po trzeciej sesji terapii poznawczo-behavioralnej i choć poprzednie dwie były ciężkie że względu na grzebanie w przeszłości, tak dzisiejsza dała mi mnóstwo sposobów na zmianę myślenia o sobie. Mam kilka zadań domowych do wdrożenia i choć nie spodziewam się magicznego ozdrowienia, to mieć plan i wiedzieć, co powinnam zrobić, jest pokrzepiające. Mam 30 lat i dopiero teraz zdecydowałam się na terapię, a potrzebowałam tego od dziecka. Lepiej późno niż wcale, prawda?

    #terapia #therapy #mentalhealth #cbt #cognitivebehaviouraltherapy #terapiapoznawczobehawioralna #depresja #depression #bed #BingeEatingDisorder #zaburzeniaodżywiania

  13. On its 11-year anniversary, just plugging my paper, "Reporting of Harms Associated with #GradedExerciseTherapy and #CognitiveBehaviouralTherapy in #MyalgicEncephalomyelitis/#ChronicFatigueSyndrome

    Points raised are still very relevant now; if graded exercise/activity approaches are seen as safe, it's quite possible pressure could be put on some patients to undertake them.

    drive.google.com/drive/folders

    #MEcfs #CFS #MyalgicE #PwME #ME #MEeps #CFSME #CFIDS #SEID #NeuroME @mecfs #CBT #GradedExercise

  14. On its 11-year anniversary, just plugging my paper, "Reporting of Harms Associated with #GradedExerciseTherapy and #CognitiveBehaviouralTherapy in #MyalgicEncephalomyelitis/#ChronicFatigueSyndrome

    Points raised are still very relevant now; if graded exercise/activity approaches are seen as safe, it's quite possible pressure could be put on some patients to undertake them.

    drive.google.com/drive/folders

    #MEcfs #CFS #MyalgicE #PwME #ME #MEeps #CFSME #CFIDS #SEID #NeuroME @mecfs #CBT #GradedExercise

  15. One thing I learned in #CognitiveBehaviouralTherapy is how your body reacts physiologically to certain emotions. Maybe this is obvious to everyone but me, but I just noticed right now how my breathing and heart rate have increased due to this upsetting interaction. And I didn't accomplish anything except put my body in a state of alert.

    I need to learn that there are some topics I just need to completely avoid.