home.social

#chronicfatigue — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #chronicfatigue, aggregated by home.social.

  1. Gang, help. How do you have energy to DO stuff? Like-

    I have a solid 3 or 4, could be more, "projects" I'd like to devote regular time to. On top of work, I can do about one "extra" thing a day. And even on weekends I'm RECOVERING to my energy to available time ratio is technically even lower.

    Just… maybe I wouldn't hate my stupid miserable life so much if I could ACCOMPLISH some of these GOALS and DREAMS. Like music - I could be recording and releasing but - physical energy, emotional energy, SUSTAINED AND SUSTAINABLE energy, I have none.


    #autistic #autism #adhd #add #audhd #audd #musicians #musician-problems #chronic-illness #chronic-fatigue #cfs #burnout
  2. There will be days when getting out of bed feels impossible. When the fatigue is crushing you, you only have one job: breathe. Practice box breathing and remind your nervous system that you are safe. Just survive the day. 🛌 #ChronicFatigue #KeepBreathing

    SPEAKINGBIPOLAR.COM/CLUB