#postviralfatigue — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #postviralfatigue, aggregated by home.social.
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Today in #ChronicFatigue : I hit a week of exercising every day, without skipping any. And given it has been 15 months since I stopped work, and this is the first time, I feel the need to celebrate that. In this state it is so easy to do too much and knock yourself out for the day(s) after.
It does feel a bit strange to celebrate though, because exercise in this context is 10 minutes at 4.5 km/h on a treadmill. For those of you not used to metric measures, this is a ludicrously minimal amount of exertion; I normally walk at around 6 km/h and ten minutes is, well, ten minutes. And if I try and do this twice too close together (like walking to get an ice cream, sitting for half an hour, and walking back) I wreck my energy levels and sleep for the following several days. #PostViralFatigue #LongCovid
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CW: getting old
You're all up on the #Grimm tale about #DeathsMessengers.
& your throat infection returns or never left.
& you've only just got over RSV & before that Covid, & even before that flues with #PostViralFatigue.But you've been confident these are all unrelated & any day now you'll be back to years long stretches of uninterupted good health.
& then suddenly for no apparent reason, you think, "It's just like the story".
& rush to find the #NigellaSativa & #Neem
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“How to help friends and employees living with #LongCovid” (people with #MEcfs would also appreciate such help):
Headings:
- Be compassionate
- Help out around the house
- Help set up medical appointments
- Respect their comfort levels
- Reach out
- Implement work accommodations
- Donate to research
- Participate in research
etc.https://edition.cnn.com/2023/03/09/us/iyw-how-to-help-long-covid-wellness/index.html
@longcovid #postviralfatigue #PostCovid #PostCovid19 #cfs #PostViralIllness #pasc #pwlc
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This is odd. JCVI know #vaccines reduce COVID-19 death & illness in previously healthy, younger people, incl. #LongCovid. I had #PostViralFatigue from COVID & I know several people with CFS/ME: post-viral conditions are no joke.
They should develop annual nasal #vaccination targeted to recent SARS-CoV-2 variants, at a cost to those at lower risk, i.e. in line with flu for which I'm eligible for free annual jabs. I can't get a further SARS-CoV-2 vaccine!
https://theconversation.com/covid-vaccines-why-the-uk-needs-to-rethink-its-decision-to-stop-boosters-for-young-and-healthy-people-199044
#COVID19UK #JCVI