#mealtiming — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #mealtiming, aggregated by home.social.
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In a study of 31,044 U.S. adults aged 40 and older, eating the first meal later in the day was associated with higher mortality; compared with eating between 7–8 a.m., eating after noon was associated with 29% higher all-cause and 46% higher cardiovascular mortality.
#IntermittentFasting #MealTiming #CardiovascularHealth https://nature.com/articles/s41430-026-01796-1
Reenviado desde Science News
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