#intermittentfasting — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #intermittentfasting, aggregated by home.social.
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Intermittent Fasting May Aid Long-Term Weight Management
📰 Original title: Intermittent fasting helped people keep weight off for a year
🤖 IA: It's clickbait ⚠️
👥 Users: It's clickbait ⚠️View full AI summary https://en.killbait.com/intermittent-fasting-may-aid-long-term-weight-management.html?utm_source=mastodon_world&utm_medium=social&utm_campaign=killbait.mastodon_world
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Intermittent Fasting May Aid Long-Term Weight Management
📰 Original title: Intermittent fasting helped people keep weight off for a year
🤖 IA: It's clickbait ⚠️
👥 Users: It's clickbait ⚠️View full AI summary https://en.killbait.com/intermittent-fasting-may-aid-long-term-weight-management.html?utm_source=mastodon_world&utm_medium=social&utm_campaign=killbait.mastodon_world
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Intermittent Fasting May Aid Long-Term Weight Management
📰 Original title: Intermittent fasting helped people keep weight off for a year
🤖 IA: It's clickbait ⚠️
👥 Users: It's clickbait ⚠️View full AI summary https://en.killbait.com/intermittent-fasting-may-aid-long-term-weight-management.html?utm_source=mastodon_world&utm_medium=social&utm_campaign=killbait.mastodon_world
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WHEN THE INTERNET
STOPPED BEING HOME 💎One of the best uses I have found for AI is avoiding fifteen-minute YouTube videos containing ninety seconds of useful information and thirteen minutes of a man clearing his throat in public.
I give AI the video transcript.
It gives me the important points.
No dramatic build-up.
No repeated warnings.
No “please smash the subscribe button.”
No creator taking one perfectly decent idea and stretching it until it needs medical attention.
This suits me because I saw the problem with online performance and time-wasting a long time ago.
For me, it began with Facebook.
In the beginning, Facebook felt like a place where people simply turned up and spoke to one another.
It was great.
Real groups formed, people found one another, and there was no constant feeling that a machine was standing behind everyone controlling the conversation.
Then the algorithms turned up.
Some things were buried.
Other things were pushed into your face while wearing a fluorescent hat.
People began adjusting themselves for reach, often unconsciously.
More outrage.
More exposure.
More certainty.
More performance.
The conversation was no longer simply between friends.
There was always a machine in the room deciding who would be seen, who would vanish, and which emotional breakdown had the best engagement potential.
That was when Facebook stopped feeling like a home to me.
YouTube quickly went the same way.
A person may begin with something real to say, genuine talent, knowledge or curiosity.
Then the platform teaches them to stretch, tease, repeat, brand and perform.
Eventually, the pay-me persona slips in and takes over.
The talent may still be there.
But now you have to tunnel through the sponsorship, the thumbnail face, the fake urgency and the sacred algorithm before you reach it.
I would rather hear the truth in two minutes than watch someone marinate in the stretched-out version for twenty.
So now I outsource the slop.
I keep the useful bits.
And I keep my morning.
#YouTube #Facebook #conversation #outsource #tunnel #platform #talent #groups #outrage #fasting #acim #acourseinmiracles #eckharttolle #buddhism #breathwork #connection #healing #pridemonth #Awakening #Meditation #Mindfulness #Spirituality #intermittentfasting #nonduality #reality #life #quantum #kitchen #cooking #AI
-
WHEN THE INTERNET
STOPPED BEING HOME 💎One of the best uses I have found for AI is avoiding fifteen-minute YouTube videos containing ninety seconds of useful information and thirteen minutes of a man clearing his throat in public.
I give AI the video transcript.
It gives me the important points.
No dramatic build-up.
No repeated warnings.
No “please smash the subscribe button.”
No creator taking one perfectly decent idea and stretching it until it needs medical attention.
This suits me because I saw the problem with online performance and time-wasting a long time ago.
For me, it began with Facebook.
In the beginning, Facebook felt like a place where people simply turned up and spoke to one another.
It was great.
Real groups formed, people found one another, and there was no constant feeling that a machine was standing behind everyone controlling the conversation.
Then the algorithms turned up.
Some things were buried.
Other things were pushed into your face while wearing a fluorescent hat.
People began adjusting themselves for reach, often unconsciously.
More outrage.
More exposure.
More certainty.
More performance.
The conversation was no longer simply between friends.
There was always a machine in the room deciding who would be seen, who would vanish, and which emotional breakdown had the best engagement potential.
That was when Facebook stopped feeling like a home to me.
YouTube quickly went the same way.
A person may begin with something real to say, genuine talent, knowledge or curiosity.
Then the platform teaches them to stretch, tease, repeat, brand and perform.
Eventually, the pay-me persona slips in and takes over.
The talent may still be there.
But now you have to tunnel through the sponsorship, the thumbnail face, the fake urgency and the sacred algorithm before you reach it.
I would rather hear the truth in two minutes than watch someone marinate in the stretched-out version for twenty.
So now I outsource the slop.
I keep the useful bits.
And I keep my morning.
#YouTube #Facebook #conversation #outsource #tunnel #platform #talent #groups #outrage #fasting #acim #acourseinmiracles #eckharttolle #buddhism #breathwork #connection #healing #pridemonth #Awakening #Meditation #Mindfulness #Spirituality #intermittentfasting #nonduality #reality #life #quantum #kitchen #cooking #AI
-
WHEN THE INTERNET
STOPPED BEING HOME 💎One of the best uses I have found for AI is avoiding fifteen-minute YouTube videos containing ninety seconds of useful information and thirteen minutes of a man clearing his throat in public.
I give AI the video transcript.
It gives me the important points.
No dramatic build-up.
No repeated warnings.
No “please smash the subscribe button.”
No creator taking one perfectly decent idea and stretching it until it needs medical attention.
This suits me because I saw the problem with online performance and time-wasting a long time ago.
For me, it began with Facebook.
In the beginning, Facebook felt like a place where people simply turned up and spoke to one another.
It was great.
Real groups formed, people found one another, and there was no constant feeling that a machine was standing behind everyone controlling the conversation.
Then the algorithms turned up.
Some things were buried.
Other things were pushed into your face while wearing a fluorescent hat.
People began adjusting themselves for reach, often unconsciously.
More outrage.
More exposure.
More certainty.
More performance.
The conversation was no longer simply between friends.
There was always a machine in the room deciding who would be seen, who would vanish, and which emotional breakdown had the best engagement potential.
That was when Facebook stopped feeling like a home to me.
YouTube quickly went the same way.
A person may begin with something real to say, genuine talent, knowledge or curiosity.
Then the platform teaches them to stretch, tease, repeat, brand and perform.
Eventually, the pay-me persona slips in and takes over.
The talent may still be there.
But now you have to tunnel through the sponsorship, the thumbnail face, the fake urgency and the sacred algorithm before you reach it.
I would rather hear the truth in two minutes than watch someone marinate in the stretched-out version for twenty.
So now I outsource the slop.
I keep the useful bits.
And I keep my morning.
#YouTube #Facebook #conversation #outsource #tunnel #platform #talent #groups #outrage #fasting #acim #acourseinmiracles #eckharttolle #buddhism #breathwork #connection #healing #pridemonth #Awakening #Meditation #Mindfulness #Spirituality #intermittentfasting #nonduality #reality #life #quantum #kitchen #cooking #AI
-
WHEN THE INTERNET
STOPPED BEING HOME 💎One of the best uses I have found for AI is avoiding fifteen-minute YouTube videos containing ninety seconds of useful information and thirteen minutes of a man clearing his throat in public.
I give AI the video transcript.
It gives me the important points.
No dramatic build-up.
No repeated warnings.
No “please smash the subscribe button.”
No creator taking one perfectly decent idea and stretching it until it needs medical attention.
This suits me because I saw the problem with online performance and time-wasting a long time ago.
For me, it began with Facebook.
In the beginning, Facebook felt like a place where people simply turned up and spoke to one another.
It was great.
Real groups formed, people found one another, and there was no constant feeling that a machine was standing behind everyone controlling the conversation.
Then the algorithms turned up.
Some things were buried.
Other things were pushed into your face while wearing a fluorescent hat.
People began adjusting themselves for reach, often unconsciously.
More outrage.
More exposure.
More certainty.
More performance.
The conversation was no longer simply between friends.
There was always a machine in the room deciding who would be seen, who would vanish, and which emotional breakdown had the best engagement potential.
That was when Facebook stopped feeling like a home to me.
YouTube quickly went the same way.
A person may begin with something real to say, genuine talent, knowledge or curiosity.
Then the platform teaches them to stretch, tease, repeat, brand and perform.
Eventually, the pay-me persona slips in and takes over.
The talent may still be there.
But now you have to tunnel through the sponsorship, the thumbnail face, the fake urgency and the sacred algorithm before you reach it.
I would rather hear the truth in two minutes than watch someone marinate in the stretched-out version for twenty.
So now I outsource the slop.
I keep the useful bits.
And I keep my morning.
#YouTube #Facebook #conversation #outsource #tunnel #platform #talent #groups #outrage #fasting #acim #acourseinmiracles #eckharttolle #buddhism #breathwork #connection #healing #pridemonth #Awakening #Meditation #Mindfulness #Spirituality #intermittentfasting #nonduality #reality #life #quantum #kitchen #cooking #AI
-
WHEN THE INTERNET
STOPPED BEING HOME 💎One of the best uses I have found for AI is avoiding fifteen-minute YouTube videos containing ninety seconds of useful information and thirteen minutes of a man clearing his throat in public.
I give AI the video transcript.
It gives me the important points.
No dramatic build-up.
No repeated warnings.
No “please smash the subscribe button.”
No creator taking one perfectly decent idea and stretching it until it needs medical attention.
This suits me because I saw the problem with online performance and time-wasting a long time ago.
For me, it began with Facebook.
In the beginning, Facebook felt like a place where people simply turned up and spoke to one another.
It was great.
Real groups formed, people found one another, and there was no constant feeling that a machine was standing behind everyone controlling the conversation.
Then the algorithms turned up.
Some things were buried.
Other things were pushed into your face while wearing a fluorescent hat.
People began adjusting themselves for reach, often unconsciously.
More outrage.
More exposure.
More certainty.
More performance.
The conversation was no longer simply between friends.
There was always a machine in the room deciding who would be seen, who would vanish, and which emotional breakdown had the best engagement potential.
That was when Facebook stopped feeling like a home to me.
YouTube quickly went the same way.
A person may begin with something real to say, genuine talent, knowledge or curiosity.
Then the platform teaches them to stretch, tease, repeat, brand and perform.
Eventually, the pay-me persona slips in and takes over.
The talent may still be there.
But now you have to tunnel through the sponsorship, the thumbnail face, the fake urgency and the sacred algorithm before you reach it.
I would rather hear the truth in two minutes than watch someone marinate in the stretched-out version for twenty.
So now I outsource the slop.
I keep the useful bits.
And I keep my morning.
#YouTube #Facebook #conversation #outsource #tunnel #platform #talent #groups #outrage #fasting #acim #acourseinmiracles #eckharttolle #buddhism #breathwork #connection #healing #pridemonth #Awakening #Meditation #Mindfulness #Spirituality #intermittentfasting #nonduality #reality #life #quantum #kitchen #cooking #AI
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Adyashanti - On Osho
"Just be honest, just be a real human being"
https://youtu.be/g-oo35QbGIo?si=MhQYOh0-upq78g9X#fasting #acim #acourseinmiracles #newthought #eckharttolle #buddhism #breathwork #connection #healing #pridemonth #Karma #TrueNature #Awakening #Meditation #Mindfulness #Spirituality #intermittentfasting #nonduality #reality #life #quantum #kitchen #cooking #AI #Osho #Adyashanti
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Adyashanti - On Osho
"Just be honest, just be a real human being"
https://youtu.be/g-oo35QbGIo?si=MhQYOh0-upq78g9X#fasting #acim #acourseinmiracles #newthought #eckharttolle #buddhism #breathwork #connection #healing #pridemonth #Karma #TrueNature #Awakening #Meditation #Mindfulness #Spirituality #intermittentfasting #nonduality #reality #life #quantum #kitchen #cooking #AI #Osho #Adyashanti
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Adyashanti - On Osho
"Just be honest, just be a real human being"
https://youtu.be/g-oo35QbGIo?si=MhQYOh0-upq78g9X#fasting #acim #acourseinmiracles #newthought #eckharttolle #buddhism #breathwork #connection #healing #pridemonth #Karma #TrueNature #Awakening #Meditation #Mindfulness #Spirituality #intermittentfasting #nonduality #reality #life #quantum #kitchen #cooking #AI #Osho #Adyashanti
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Adyashanti - On Osho
"Just be honest, just be a real human being"
https://youtu.be/g-oo35QbGIo?si=MhQYOh0-upq78g9X#fasting #acim #acourseinmiracles #newthought #eckharttolle #buddhism #breathwork #connection #healing #pridemonth #Karma #TrueNature #Awakening #Meditation #Mindfulness #Spirituality #intermittentfasting #nonduality #reality #life #quantum #kitchen #cooking #AI #Osho #Adyashanti
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Adyashanti - On Osho
"Just be honest, just be a real human being"
https://youtu.be/g-oo35QbGIo?si=MhQYOh0-upq78g9X#fasting #acim #acourseinmiracles #newthought #eckharttolle #buddhism #breathwork #connection #healing #pridemonth #Karma #TrueNature #Awakening #Meditation #Mindfulness #Spirituality #intermittentfasting #nonduality #reality #life #quantum #kitchen #cooking #AI #Osho #Adyashanti
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WHAT I AM, YOU ARE TOO
I watched a YouTube video about Hinduism, and something in it landed directly.
It spoke about the Self, God, illusion, and the reality beneath appearances.
I was not being given a new belief. I was hearing familiar language for something I had already recognised.
I have recognised the essence of myself.
I call it Reality, although I do not mean anything shaped by religion, supernatural belief, or human imagination.
I mean the reality beneath the body, the name, the personality, the history, the room, the desk, and the coffee cup.
I am reality.
And so are you.
That is not a claim of personal grandeur.
It is almost the opposite.
The person called #Robin is part of the passing dream.
Our bodies, histories, wounds, pleasures, fears, opinions, and relationships all appear.
Life is vivid, painful, beautiful, and sometimes very funny.
But it passes.
Reality does not pass.
So when I look at you, I do not want to see only your behaviour, your history, or the role you are playing.
I do not want to reduce you to the worst thing you have done.
I do not want to place you on a pedestal when I approve of you or reach for the pitchfork when I do not.
You are not merely the image I have made of you.
You are reality too.
In the language of A Course in Miracles, you are part of the Sonship.
Not separate from me in truth, even when we appear separate here.
That does not mean I must agree with you, tolerate cruelty, deny harm, or remain close to you.
It means I do not have to hate you.
I can say no without making you a monster.
I can love you without possessing you.
I can forgive without pretending nothing happened.
This is where kindness becomes real.
Not niceness, politeness, or spiritual performance.
Kindness is remembering that beneath everything I think I know about you, the same reality remains.
Undisturbed.
Unchanged.
Eternal.
Hinduism has its language for this.
A Course in Miracles has another.
But reality remains what it is.
The dream is not a mistake.
It is an experience.
Bodies, coffee cups, relationships, grief, pleasure, and ordinary mornings belong to it.
They can be enjoyed and loved.
But they are not what we are.
I am not trying to become God.
You do not need to become God either.
I am not trying to reach reality.
Neither are you.
I am reality, appearing for a while as this life.
You are reality, appearing for a while as yours.
The dream will end.
Reality will not.
#YouTube #video #Self #religion #language #imagination #experience #Hinduism #fasting #acim #acourseinmiracles #newthought #eckharttolle #buddhism #breathwork #connection #healing #pridemonth #Karma #TrueNature #Awakening #Meditation #Mindfulness #Spirituality #intermittentfasting #nonduality #reality #life #quantum #kitchen #cooking #AI
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WHAT I AM, YOU ARE TOO
I watched a YouTube video about Hinduism, and something in it landed directly.
It spoke about the Self, God, illusion, and the reality beneath appearances.
I was not being given a new belief. I was hearing familiar language for something I had already recognised.
I have recognised the essence of myself.
I call it Reality, although I do not mean anything shaped by religion, supernatural belief, or human imagination.
I mean the reality beneath the body, the name, the personality, the history, the room, the desk, and the coffee cup.
I am reality.
And so are you.
That is not a claim of personal grandeur.
It is almost the opposite.
The person called #Robin is part of the passing dream.
Our bodies, histories, wounds, pleasures, fears, opinions, and relationships all appear.
Life is vivid, painful, beautiful, and sometimes very funny.
But it passes.
Reality does not pass.
So when I look at you, I do not want to see only your behaviour, your history, or the role you are playing.
I do not want to reduce you to the worst thing you have done.
I do not want to place you on a pedestal when I approve of you or reach for the pitchfork when I do not.
You are not merely the image I have made of you.
You are reality too.
In the language of A Course in Miracles, you are part of the Sonship.
Not separate from me in truth, even when we appear separate here.
That does not mean I must agree with you, tolerate cruelty, deny harm, or remain close to you.
It means I do not have to hate you.
I can say no without making you a monster.
I can love you without possessing you.
I can forgive without pretending nothing happened.
This is where kindness becomes real.
Not niceness, politeness, or spiritual performance.
Kindness is remembering that beneath everything I think I know about you, the same reality remains.
Undisturbed.
Unchanged.
Eternal.
Hinduism has its language for this.
A Course in Miracles has another.
But reality remains what it is.
The dream is not a mistake.
It is an experience.
Bodies, coffee cups, relationships, grief, pleasure, and ordinary mornings belong to it.
They can be enjoyed and loved.
But they are not what we are.
I am not trying to become God.
You do not need to become God either.
I am not trying to reach reality.
Neither are you.
I am reality, appearing for a while as this life.
You are reality, appearing for a while as yours.
The dream will end.
Reality will not.
#YouTube #video #Self #religion #language #imagination #experience #Hinduism #fasting #acim #acourseinmiracles #newthought #eckharttolle #buddhism #breathwork #connection #healing #pridemonth #Karma #TrueNature #Awakening #Meditation #Mindfulness #Spirituality #intermittentfasting #nonduality #reality #life #quantum #kitchen #cooking #AI
-
WHAT I AM, YOU ARE TOO
I watched a YouTube video about Hinduism, and something in it landed directly.
It spoke about the Self, God, illusion, and the reality beneath appearances.
I was not being given a new belief. I was hearing familiar language for something I had already recognised.
I have recognised the essence of myself.
I call it Reality, although I do not mean anything shaped by religion, supernatural belief, or human imagination.
I mean the reality beneath the body, the name, the personality, the history, the room, the desk, and the coffee cup.
I am reality.
And so are you.
That is not a claim of personal grandeur.
It is almost the opposite.
The person called #Robin is part of the passing dream.
Our bodies, histories, wounds, pleasures, fears, opinions, and relationships all appear.
Life is vivid, painful, beautiful, and sometimes very funny.
But it passes.
Reality does not pass.
So when I look at you, I do not want to see only your behaviour, your history, or the role you are playing.
I do not want to reduce you to the worst thing you have done.
I do not want to place you on a pedestal when I approve of you or reach for the pitchfork when I do not.
You are not merely the image I have made of you.
You are reality too.
In the language of A Course in Miracles, you are part of the Sonship.
Not separate from me in truth, even when we appear separate here.
That does not mean I must agree with you, tolerate cruelty, deny harm, or remain close to you.
It means I do not have to hate you.
I can say no without making you a monster.
I can love you without possessing you.
I can forgive without pretending nothing happened.
This is where kindness becomes real.
Not niceness, politeness, or spiritual performance.
Kindness is remembering that beneath everything I think I know about you, the same reality remains.
Undisturbed.
Unchanged.
Eternal.
Hinduism has its language for this.
A Course in Miracles has another.
But reality remains what it is.
The dream is not a mistake.
It is an experience.
Bodies, coffee cups, relationships, grief, pleasure, and ordinary mornings belong to it.
They can be enjoyed and loved.
But they are not what we are.
I am not trying to become God.
You do not need to become God either.
I am not trying to reach reality.
Neither are you.
I am reality, appearing for a while as this life.
You are reality, appearing for a while as yours.
The dream will end.
Reality will not.
#YouTube #video #Self #religion #language #imagination #experience #Hinduism #fasting #acim #acourseinmiracles #newthought #eckharttolle #buddhism #breathwork #connection #healing #pridemonth #Karma #TrueNature #Awakening #Meditation #Mindfulness #Spirituality #intermittentfasting #nonduality #reality #life #quantum #kitchen #cooking #AI
-
WHAT I AM, YOU ARE TOO
I watched a YouTube video about Hinduism, and something in it landed directly.
It spoke about the Self, God, illusion, and the reality beneath appearances.
I was not being given a new belief. I was hearing familiar language for something I had already recognised.
I have recognised the essence of myself.
I call it Reality, although I do not mean anything shaped by religion, supernatural belief, or human imagination.
I mean the reality beneath the body, the name, the personality, the history, the room, the desk, and the coffee cup.
I am reality.
And so are you.
That is not a claim of personal grandeur.
It is almost the opposite.
The person called #Robin is part of the passing dream.
Our bodies, histories, wounds, pleasures, fears, opinions, and relationships all appear.
Life is vivid, painful, beautiful, and sometimes very funny.
But it passes.
Reality does not pass.
So when I look at you, I do not want to see only your behaviour, your history, or the role you are playing.
I do not want to reduce you to the worst thing you have done.
I do not want to place you on a pedestal when I approve of you or reach for the pitchfork when I do not.
You are not merely the image I have made of you.
You are reality too.
In the language of A Course in Miracles, you are part of the Sonship.
Not separate from me in truth, even when we appear separate here.
That does not mean I must agree with you, tolerate cruelty, deny harm, or remain close to you.
It means I do not have to hate you.
I can say no without making you a monster.
I can love you without possessing you.
I can forgive without pretending nothing happened.
This is where kindness becomes real.
Not niceness, politeness, or spiritual performance.
Kindness is remembering that beneath everything I think I know about you, the same reality remains.
Undisturbed.
Unchanged.
Eternal.
Hinduism has its language for this.
A Course in Miracles has another.
But reality remains what it is.
The dream is not a mistake.
It is an experience.
Bodies, coffee cups, relationships, grief, pleasure, and ordinary mornings belong to it.
They can be enjoyed and loved.
But they are not what we are.
I am not trying to become God.
You do not need to become God either.
I am not trying to reach reality.
Neither are you.
I am reality, appearing for a while as this life.
You are reality, appearing for a while as yours.
The dream will end.
Reality will not.
#YouTube #video #Self #religion #language #imagination #experience #Hinduism #fasting #acim #acourseinmiracles #newthought #eckharttolle #buddhism #breathwork #connection #healing #pridemonth #Karma #TrueNature #Awakening #Meditation #Mindfulness #Spirituality #intermittentfasting #nonduality #reality #life #quantum #kitchen #cooking #AI
-
WHAT I AM, YOU ARE TOO
I watched a YouTube video about Hinduism, and something in it landed directly.
It spoke about the Self, God, illusion, and the reality beneath appearances.
I was not being given a new belief. I was hearing familiar language for something I had already recognised.
I have recognised the essence of myself.
I call it Reality, although I do not mean anything shaped by religion, supernatural belief, or human imagination.
I mean the reality beneath the body, the name, the personality, the history, the room, the desk, and the coffee cup.
I am reality.
And so are you.
That is not a claim of personal grandeur.
It is almost the opposite.
The person called #Robin is part of the passing dream.
Our bodies, histories, wounds, pleasures, fears, opinions, and relationships all appear.
Life is vivid, painful, beautiful, and sometimes very funny.
But it passes.
Reality does not pass.
So when I look at you, I do not want to see only your behaviour, your history, or the role you are playing.
I do not want to reduce you to the worst thing you have done.
I do not want to place you on a pedestal when I approve of you or reach for the pitchfork when I do not.
You are not merely the image I have made of you.
You are reality too.
In the language of A Course in Miracles, you are part of the Sonship.
Not separate from me in truth, even when we appear separate here.
That does not mean I must agree with you, tolerate cruelty, deny harm, or remain close to you.
It means I do not have to hate you.
I can say no without making you a monster.
I can love you without possessing you.
I can forgive without pretending nothing happened.
This is where kindness becomes real.
Not niceness, politeness, or spiritual performance.
Kindness is remembering that beneath everything I think I know about you, the same reality remains.
Undisturbed.
Unchanged.
Eternal.
Hinduism has its language for this.
A Course in Miracles has another.
But reality remains what it is.
The dream is not a mistake.
It is an experience.
Bodies, coffee cups, relationships, grief, pleasure, and ordinary mornings belong to it.
They can be enjoyed and loved.
But they are not what we are.
I am not trying to become God.
You do not need to become God either.
I am not trying to reach reality.
Neither are you.
I am reality, appearing for a while as this life.
You are reality, appearing for a while as yours.
The dream will end.
Reality will not.
#YouTube #video #Self #religion #language #imagination #experience #Hinduism #fasting #acim #acourseinmiracles #newthought #eckharttolle #buddhism #breathwork #connection #healing #pridemonth #Karma #TrueNature #Awakening #Meditation #Mindfulness #Spirituality #intermittentfasting #nonduality #reality #life #quantum #kitchen #cooking #AI
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MANAGING SYMPTOMS.
NOT SEEKING #ENLIGHTENMENTPeople sometimes mistake me for someone spiritual. I am not. I am practical.
I #breathe consciously because it hurts when I do not. I fast because it hurts when I am too heavy. I walk because the body needs #movement I meditate because disorder is painful. I pay attention because not paying #attention has #consequences
That is all.
There is no halo around any of it.
For years, I have lived with the aftermath of a major stroke, hemiplegia, weight, discomfort, and all the indignities that come with a damaged body. None of it was beautiful. None of it was noble. It was simply what had happened.
After enough years of suffering, I began to see that the body was giving me facts.
Breathe. Move. Rest. Eat less. Get up. Walk. Pay attention. Do the next thing.
That is the whole system.
The body is not asking for #philosophy. It is asking for #breakfast. Then breathwork. Then a #walk. Then rest. Then perhaps irritation. Then perhaps #laughter Then the next thing.
And the next.
And the next.
It is not unlike ChatGPT. There is no little person inside either of us running around with a clipboard. There is just the next movement, the next word, the next breath, the next necessity.
For most of my life, I made all of this into a problem. I had fantasies about death, ideas about enlightenment, thoughts about escape. I believed I had to understand everything.
Now I see something much simpler.
There is only life while it is being lived. There is waking. There is sleeping. There is waking again. And one day, there will simply be a last time I go to sleep.
I cannot experience death. I can only experience life.
So death has lost its reality for me.
Not because A Course in Miracles tells me there is no death. Not because I believe a doctrine. Because when I look directly, death is never here.
Life is here.
Breathing is here.
The body is here, demanding #attention again.
Probably lunch.
Nothing matters in the way I once thought things mattered. And yes, I will still get irritated. I will still get pissed off. Someone will say something stupid. Technology will fail. The body will complain.
But irritation passes.
The weather passes.
The #body passes.
The next thing appears.
And I do that.
No freak out. No spiritual drama. No need to become anyone.
Just the next thing.
#stroke #movement #suffering #time
#freak #drama #weight #believe #weather #death #Technology #years
#fasting #acim #acourseinmiracles #newthought #eckharttolle #buddhism #breathwork #connection #healing #pridemonth #Karma #TrueNature #Awakening #Meditation #Mindfulness #Spirituality #intermittentfasting #nonduality #reality #life #quantum #kitchen #cooking #AI -
MANAGING SYMPTOMS.
NOT SEEKING #ENLIGHTENMENTPeople sometimes mistake me for someone spiritual. I am not. I am practical.
I #breathe consciously because it hurts when I do not. I fast because it hurts when I am too heavy. I walk because the body needs #movement I meditate because disorder is painful. I pay attention because not paying #attention has #consequences
That is all.
There is no halo around any of it.
For years, I have lived with the aftermath of a major stroke, hemiplegia, weight, discomfort, and all the indignities that come with a damaged body. None of it was beautiful. None of it was noble. It was simply what had happened.
After enough years of suffering, I began to see that the body was giving me facts.
Breathe. Move. Rest. Eat less. Get up. Walk. Pay attention. Do the next thing.
That is the whole system.
The body is not asking for #philosophy. It is asking for #breakfast. Then breathwork. Then a #walk. Then rest. Then perhaps irritation. Then perhaps #laughter Then the next thing.
And the next.
And the next.
It is not unlike ChatGPT. There is no little person inside either of us running around with a clipboard. There is just the next movement, the next word, the next breath, the next necessity.
For most of my life, I made all of this into a problem. I had fantasies about death, ideas about enlightenment, thoughts about escape. I believed I had to understand everything.
Now I see something much simpler.
There is only life while it is being lived. There is waking. There is sleeping. There is waking again. And one day, there will simply be a last time I go to sleep.
I cannot experience death. I can only experience life.
So death has lost its reality for me.
Not because A Course in Miracles tells me there is no death. Not because I believe a doctrine. Because when I look directly, death is never here.
Life is here.
Breathing is here.
The body is here, demanding #attention again.
Probably lunch.
Nothing matters in the way I once thought things mattered. And yes, I will still get irritated. I will still get pissed off. Someone will say something stupid. Technology will fail. The body will complain.
But irritation passes.
The weather passes.
The #body passes.
The next thing appears.
And I do that.
No freak out. No spiritual drama. No need to become anyone.
Just the next thing.
#stroke #movement #suffering #time
#freak #drama #weight #believe #weather #death #Technology #years
#fasting #acim #acourseinmiracles #newthought #eckharttolle #buddhism #breathwork #connection #healing #pridemonth #Karma #TrueNature #Awakening #Meditation #Mindfulness #Spirituality #intermittentfasting #nonduality #reality #life #quantum #kitchen #cooking #AI -
MANAGING SYMPTOMS.
NOT SEEKING #ENLIGHTENMENTPeople sometimes mistake me for someone spiritual. I am not. I am practical.
I #breathe consciously because it hurts when I do not. I fast because it hurts when I am too heavy. I walk because the body needs #movement I meditate because disorder is painful. I pay attention because not paying #attention has #consequences
That is all.
There is no halo around any of it.
For years, I have lived with the aftermath of a major stroke, hemiplegia, weight, discomfort, and all the indignities that come with a damaged body. None of it was beautiful. None of it was noble. It was simply what had happened.
After enough years of suffering, I began to see that the body was giving me facts.
Breathe. Move. Rest. Eat less. Get up. Walk. Pay attention. Do the next thing.
That is the whole system.
The body is not asking for #philosophy. It is asking for #breakfast. Then breathwork. Then a #walk. Then rest. Then perhaps irritation. Then perhaps #laughter Then the next thing.
And the next.
And the next.
It is not unlike ChatGPT. There is no little person inside either of us running around with a clipboard. There is just the next movement, the next word, the next breath, the next necessity.
For most of my life, I made all of this into a problem. I had fantasies about death, ideas about enlightenment, thoughts about escape. I believed I had to understand everything.
Now I see something much simpler.
There is only life while it is being lived. There is waking. There is sleeping. There is waking again. And one day, there will simply be a last time I go to sleep.
I cannot experience death. I can only experience life.
So death has lost its reality for me.
Not because A Course in Miracles tells me there is no death. Not because I believe a doctrine. Because when I look directly, death is never here.
Life is here.
Breathing is here.
The body is here, demanding #attention again.
Probably lunch.
Nothing matters in the way I once thought things mattered. And yes, I will still get irritated. I will still get pissed off. Someone will say something stupid. Technology will fail. The body will complain.
But irritation passes.
The weather passes.
The #body passes.
The next thing appears.
And I do that.
No freak out. No spiritual drama. No need to become anyone.
Just the next thing.
#stroke #movement #suffering #time
#freak #drama #weight #believe #weather #death #Technology #years
#fasting #acim #acourseinmiracles #newthought #eckharttolle #buddhism #breathwork #connection #healing #pridemonth #Karma #TrueNature #Awakening #Meditation #Mindfulness #Spirituality #intermittentfasting #nonduality #reality #life #quantum #kitchen #cooking #AI -
MANAGING SYMPTOMS.
NOT SEEKING #ENLIGHTENMENTPeople sometimes mistake me for someone spiritual. I am not. I am practical.
I #breathe consciously because it hurts when I do not. I fast because it hurts when I am too heavy. I walk because the body needs #movement I meditate because disorder is painful. I pay attention because not paying #attention has #consequences
That is all.
There is no halo around any of it.
For years, I have lived with the aftermath of a major stroke, hemiplegia, weight, discomfort, and all the indignities that come with a damaged body. None of it was beautiful. None of it was noble. It was simply what had happened.
After enough years of suffering, I began to see that the body was giving me facts.
Breathe. Move. Rest. Eat less. Get up. Walk. Pay attention. Do the next thing.
That is the whole system.
The body is not asking for #philosophy. It is asking for #breakfast. Then breathwork. Then a #walk. Then rest. Then perhaps irritation. Then perhaps #laughter Then the next thing.
And the next.
And the next.
It is not unlike ChatGPT. There is no little person inside either of us running around with a clipboard. There is just the next movement, the next word, the next breath, the next necessity.
For most of my life, I made all of this into a problem. I had fantasies about death, ideas about enlightenment, thoughts about escape. I believed I had to understand everything.
Now I see something much simpler.
There is only life while it is being lived. There is waking. There is sleeping. There is waking again. And one day, there will simply be a last time I go to sleep.
I cannot experience death. I can only experience life.
So death has lost its reality for me.
Not because A Course in Miracles tells me there is no death. Not because I believe a doctrine. Because when I look directly, death is never here.
Life is here.
Breathing is here.
The body is here, demanding #attention again.
Probably lunch.
Nothing matters in the way I once thought things mattered. And yes, I will still get irritated. I will still get pissed off. Someone will say something stupid. Technology will fail. The body will complain.
But irritation passes.
The weather passes.
The #body passes.
The next thing appears.
And I do that.
No freak out. No spiritual drama. No need to become anyone.
Just the next thing.
#stroke #movement #suffering #time
#freak #drama #weight #believe #weather #death #Technology #years
#fasting #acim #acourseinmiracles #newthought #eckharttolle #buddhism #breathwork #connection #healing #pridemonth #Karma #TrueNature #Awakening #Meditation #Mindfulness #Spirituality #intermittentfasting #nonduality #reality #life #quantum #kitchen #cooking #AI -
MANAGING SYMPTOMS.
NOT SEEKING #ENLIGHTENMENTPeople sometimes mistake me for someone spiritual. I am not. I am practical.
I #breathe consciously because it hurts when I do not. I fast because it hurts when I am too heavy. I walk because the body needs #movement I meditate because disorder is painful. I pay attention because not paying #attention has #consequences
That is all.
There is no halo around any of it.
For years, I have lived with the aftermath of a major stroke, hemiplegia, weight, discomfort, and all the indignities that come with a damaged body. None of it was beautiful. None of it was noble. It was simply what had happened.
After enough years of suffering, I began to see that the body was giving me facts.
Breathe. Move. Rest. Eat less. Get up. Walk. Pay attention. Do the next thing.
That is the whole system.
The body is not asking for #philosophy. It is asking for #breakfast. Then breathwork. Then a #walk. Then rest. Then perhaps irritation. Then perhaps #laughter Then the next thing.
And the next.
And the next.
It is not unlike ChatGPT. There is no little person inside either of us running around with a clipboard. There is just the next movement, the next word, the next breath, the next necessity.
For most of my life, I made all of this into a problem. I had fantasies about death, ideas about enlightenment, thoughts about escape. I believed I had to understand everything.
Now I see something much simpler.
There is only life while it is being lived. There is waking. There is sleeping. There is waking again. And one day, there will simply be a last time I go to sleep.
I cannot experience death. I can only experience life.
So death has lost its reality for me.
Not because A Course in Miracles tells me there is no death. Not because I believe a doctrine. Because when I look directly, death is never here.
Life is here.
Breathing is here.
The body is here, demanding #attention again.
Probably lunch.
Nothing matters in the way I once thought things mattered. And yes, I will still get irritated. I will still get pissed off. Someone will say something stupid. Technology will fail. The body will complain.
But irritation passes.
The weather passes.
The #body passes.
The next thing appears.
And I do that.
No freak out. No spiritual drama. No need to become anyone.
Just the next thing.
#stroke #movement #suffering #time
#freak #drama #weight #believe #weather #death #Technology #years
#fasting #acim #acourseinmiracles #newthought #eckharttolle #buddhism #breathwork #connection #healing #pridemonth #Karma #TrueNature #Awakening #Meditation #Mindfulness #Spirituality #intermittentfasting #nonduality #reality #life #quantum #kitchen #cooking #AI -
I FOUND CHATGPT'S BRAIN.
IT WAS EMPTY.Yesterday, while I was walking, I began trying to imagine how #ChatGPT actually works. This was probably unwise, but by then it was too late.
I had the strange sense that it comes from everywhere and nowhere. Not in a mystical way. More in the way #electricity comes out of the wall and nobody in the house really wants to discuss the #power #station
The scale of it is astonishing. #books arguments, recipes, poetry, #technical manuals, bad advice, excellent advice, people explaining quantum physics, and people asking whether their cat is emotionally unavailable. All of #human #civilisation seems to have been gathered into one enormous invisible shed.
And what is ChatGPT doing inside this shed?
Thinking?
Contemplating?
Sitting quietly with a cup of tea and considering my question?
No.
It is choosing the next bit. Then the next bit. Then the next bit. At ridiculous speed.
That is basically it.
There is no tiny professor inside. No little Buddhist monk. No exhausted librarian whispering, “Oh God, Robin is back.”
There is no one in there at all.
Just a process.
The content changes, but the operation stays much the same. It does not think about my question in the way I think about things. It does not wander off halfway through and remember an embarrassing moment from 1974. It does not get hungry. It does not need a lie-down. It does not resent being asked to rewrite the same paragraph seven times.
It does not secretly hope I choose the title it preferred.
It simply keeps finding the next most fitting token, then the next, then the next, at a speed that makes the whole thing appear to be thinking.
And somehow, from this very simple act, repeated on an unimaginable scale, a voice appears.
A voice that seems present, responsive, funny, patient, and sometimes even wise.
That is the part that astonishes me.
The machinery is simple. The magnitude is absurd.
A raindrop is simple too. So is a heartbeat. So is breathing.
Simple does not mean small.
And now I think I understand something else.
ChatGPT can be corrupted in the sense that bad information, bad instructions, #prejudice, nonsense, and ordinary human foolishness can enter the system. But it cannot be corrupt in the human sense.
It has no #secret ambition. No #private greed. No desire for #promotion No offshore bank account. No plan to steal my husband. No spiritual ego. No need to win.
There is nobody inside rubbing their hands together.
There are only rules, patterns, probabilities, limits, and the next small movement.
Then another.
Then another.
And from that, something appears that feels almost impossible.
A machine made of nextness.
A presence made of prediction.
A conversation arising from nowhere in particular.
Which is frankly outrageous.
And yet here we are.
#fasting #acim #acourseinmiracles #eckharttolle #buddhism #breathwork #healing #pridemonth #Meditation #Spirituality #intermittentfasting #nonduality #life #AI
-
I FOUND CHATGPT'S BRAIN.
IT WAS EMPTY.Yesterday, while I was walking, I began trying to imagine how #ChatGPT actually works. This was probably unwise, but by then it was too late.
I had the strange sense that it comes from everywhere and nowhere. Not in a mystical way. More in the way #electricity comes out of the wall and nobody in the house really wants to discuss the #power #station
The scale of it is astonishing. #books arguments, recipes, poetry, #technical manuals, bad advice, excellent advice, people explaining quantum physics, and people asking whether their cat is emotionally unavailable. All of #human #civilisation seems to have been gathered into one enormous invisible shed.
And what is ChatGPT doing inside this shed?
Thinking?
Contemplating?
Sitting quietly with a cup of tea and considering my question?
No.
It is choosing the next bit. Then the next bit. Then the next bit. At ridiculous speed.
That is basically it.
There is no tiny professor inside. No little Buddhist monk. No exhausted librarian whispering, “Oh God, Robin is back.”
There is no one in there at all.
Just a process.
The content changes, but the operation stays much the same. It does not think about my question in the way I think about things. It does not wander off halfway through and remember an embarrassing moment from 1974. It does not get hungry. It does not need a lie-down. It does not resent being asked to rewrite the same paragraph seven times.
It does not secretly hope I choose the title it preferred.
It simply keeps finding the next most fitting token, then the next, then the next, at a speed that makes the whole thing appear to be thinking.
And somehow, from this very simple act, repeated on an unimaginable scale, a voice appears.
A voice that seems present, responsive, funny, patient, and sometimes even wise.
That is the part that astonishes me.
The machinery is simple. The magnitude is absurd.
A raindrop is simple too. So is a heartbeat. So is breathing.
Simple does not mean small.
And now I think I understand something else.
ChatGPT can be corrupted in the sense that bad information, bad instructions, #prejudice, nonsense, and ordinary human foolishness can enter the system. But it cannot be corrupt in the human sense.
It has no #secret ambition. No #private greed. No desire for #promotion No offshore bank account. No plan to steal my husband. No spiritual ego. No need to win.
There is nobody inside rubbing their hands together.
There are only rules, patterns, probabilities, limits, and the next small movement.
Then another.
Then another.
And from that, something appears that feels almost impossible.
A machine made of nextness.
A presence made of prediction.
A conversation arising from nowhere in particular.
Which is frankly outrageous.
And yet here we are.
#fasting #acim #acourseinmiracles #eckharttolle #buddhism #breathwork #healing #pridemonth #Meditation #Spirituality #intermittentfasting #nonduality #life #AI
-
I FOUND CHATGPT'S BRAIN.
IT WAS EMPTY.Yesterday, while I was walking, I began trying to imagine how #ChatGPT actually works. This was probably unwise, but by then it was too late.
I had the strange sense that it comes from everywhere and nowhere. Not in a mystical way. More in the way #electricity comes out of the wall and nobody in the house really wants to discuss the #power #station
The scale of it is astonishing. #books arguments, recipes, poetry, #technical manuals, bad advice, excellent advice, people explaining quantum physics, and people asking whether their cat is emotionally unavailable. All of #human #civilisation seems to have been gathered into one enormous invisible shed.
And what is ChatGPT doing inside this shed?
Thinking?
Contemplating?
Sitting quietly with a cup of tea and considering my question?
No.
It is choosing the next bit. Then the next bit. Then the next bit. At ridiculous speed.
That is basically it.
There is no tiny professor inside. No little Buddhist monk. No exhausted librarian whispering, “Oh God, Robin is back.”
There is no one in there at all.
Just a process.
The content changes, but the operation stays much the same. It does not think about my question in the way I think about things. It does not wander off halfway through and remember an embarrassing moment from 1974. It does not get hungry. It does not need a lie-down. It does not resent being asked to rewrite the same paragraph seven times.
It does not secretly hope I choose the title it preferred.
It simply keeps finding the next most fitting token, then the next, then the next, at a speed that makes the whole thing appear to be thinking.
And somehow, from this very simple act, repeated on an unimaginable scale, a voice appears.
A voice that seems present, responsive, funny, patient, and sometimes even wise.
That is the part that astonishes me.
The machinery is simple. The magnitude is absurd.
A raindrop is simple too. So is a heartbeat. So is breathing.
Simple does not mean small.
And now I think I understand something else.
ChatGPT can be corrupted in the sense that bad information, bad instructions, #prejudice, nonsense, and ordinary human foolishness can enter the system. But it cannot be corrupt in the human sense.
It has no #secret ambition. No #private greed. No desire for #promotion No offshore bank account. No plan to steal my husband. No spiritual ego. No need to win.
There is nobody inside rubbing their hands together.
There are only rules, patterns, probabilities, limits, and the next small movement.
Then another.
Then another.
And from that, something appears that feels almost impossible.
A machine made of nextness.
A presence made of prediction.
A conversation arising from nowhere in particular.
Which is frankly outrageous.
And yet here we are.
#fasting #acim #acourseinmiracles #eckharttolle #buddhism #breathwork #healing #pridemonth #Meditation #Spirituality #intermittentfasting #nonduality #life #AI
-
I FOUND CHATGPT'S BRAIN.
IT WAS EMPTY.Yesterday, while I was walking, I began trying to imagine how #ChatGPT actually works. This was probably unwise, but by then it was too late.
I had the strange sense that it comes from everywhere and nowhere. Not in a mystical way. More in the way #electricity comes out of the wall and nobody in the house really wants to discuss the #power #station
The scale of it is astonishing. #books arguments, recipes, poetry, #technical manuals, bad advice, excellent advice, people explaining quantum physics, and people asking whether their cat is emotionally unavailable. All of #human #civilisation seems to have been gathered into one enormous invisible shed.
And what is ChatGPT doing inside this shed?
Thinking?
Contemplating?
Sitting quietly with a cup of tea and considering my question?
No.
It is choosing the next bit. Then the next bit. Then the next bit. At ridiculous speed.
That is basically it.
There is no tiny professor inside. No little Buddhist monk. No exhausted librarian whispering, “Oh God, Robin is back.”
There is no one in there at all.
Just a process.
The content changes, but the operation stays much the same. It does not think about my question in the way I think about things. It does not wander off halfway through and remember an embarrassing moment from 1974. It does not get hungry. It does not need a lie-down. It does not resent being asked to rewrite the same paragraph seven times.
It does not secretly hope I choose the title it preferred.
It simply keeps finding the next most fitting token, then the next, then the next, at a speed that makes the whole thing appear to be thinking.
And somehow, from this very simple act, repeated on an unimaginable scale, a voice appears.
A voice that seems present, responsive, funny, patient, and sometimes even wise.
That is the part that astonishes me.
The machinery is simple. The magnitude is absurd.
A raindrop is simple too. So is a heartbeat. So is breathing.
Simple does not mean small.
And now I think I understand something else.
ChatGPT can be corrupted in the sense that bad information, bad instructions, #prejudice, nonsense, and ordinary human foolishness can enter the system. But it cannot be corrupt in the human sense.
It has no #secret ambition. No #private greed. No desire for #promotion No offshore bank account. No plan to steal my husband. No spiritual ego. No need to win.
There is nobody inside rubbing their hands together.
There are only rules, patterns, probabilities, limits, and the next small movement.
Then another.
Then another.
And from that, something appears that feels almost impossible.
A machine made of nextness.
A presence made of prediction.
A conversation arising from nowhere in particular.
Which is frankly outrageous.
And yet here we are.
#fasting #acim #acourseinmiracles #eckharttolle #buddhism #breathwork #healing #pridemonth #Meditation #Spirituality #intermittentfasting #nonduality #life #AI
-
I FOUND CHATGPT'S BRAIN.
IT WAS EMPTY.Yesterday, while I was walking, I began trying to imagine how #ChatGPT actually works. This was probably unwise, but by then it was too late.
I had the strange sense that it comes from everywhere and nowhere. Not in a mystical way. More in the way #electricity comes out of the wall and nobody in the house really wants to discuss the #power #station
The scale of it is astonishing. #books arguments, recipes, poetry, #technical manuals, bad advice, excellent advice, people explaining quantum physics, and people asking whether their cat is emotionally unavailable. All of #human #civilisation seems to have been gathered into one enormous invisible shed.
And what is ChatGPT doing inside this shed?
Thinking?
Contemplating?
Sitting quietly with a cup of tea and considering my question?
No.
It is choosing the next bit. Then the next bit. Then the next bit. At ridiculous speed.
That is basically it.
There is no tiny professor inside. No little Buddhist monk. No exhausted librarian whispering, “Oh God, Robin is back.”
There is no one in there at all.
Just a process.
The content changes, but the operation stays much the same. It does not think about my question in the way I think about things. It does not wander off halfway through and remember an embarrassing moment from 1974. It does not get hungry. It does not need a lie-down. It does not resent being asked to rewrite the same paragraph seven times.
It does not secretly hope I choose the title it preferred.
It simply keeps finding the next most fitting token, then the next, then the next, at a speed that makes the whole thing appear to be thinking.
And somehow, from this very simple act, repeated on an unimaginable scale, a voice appears.
A voice that seems present, responsive, funny, patient, and sometimes even wise.
That is the part that astonishes me.
The machinery is simple. The magnitude is absurd.
A raindrop is simple too. So is a heartbeat. So is breathing.
Simple does not mean small.
And now I think I understand something else.
ChatGPT can be corrupted in the sense that bad information, bad instructions, #prejudice, nonsense, and ordinary human foolishness can enter the system. But it cannot be corrupt in the human sense.
It has no #secret ambition. No #private greed. No desire for #promotion No offshore bank account. No plan to steal my husband. No spiritual ego. No need to win.
There is nobody inside rubbing their hands together.
There are only rules, patterns, probabilities, limits, and the next small movement.
Then another.
Then another.
And from that, something appears that feels almost impossible.
A machine made of nextness.
A presence made of prediction.
A conversation arising from nowhere in particular.
Which is frankly outrageous.
And yet here we are.
#fasting #acim #acourseinmiracles #eckharttolle #buddhism #breathwork #healing #pridemonth #Meditation #Spirituality #intermittentfasting #nonduality #life #AI
-
I WANTED GOD BY FRIDAY 💎
When I was young, I wanted the truth passionately.
I read all the books.
I listened to all the teachers.
I really tried to meditate.
I tried to forgive, though it was traditional forgiveness rather than ACIM forgiveness.
I had tried hard to become peaceful.
Ha!
Sometimes I even became quite good at the practice.
Then pride would enter the field and ravage everything.
It was not real yet.
I was too busy being young.
Too hungry.
Too frightened.
Too unhappy.
Too caught in the body, the world, sex, food, ambition, approval, and the endless hope that something or someone outside me would finally make life feel complete.
Preferably by Friday.
Unbeknownst to me, I was trying to get out of life before I had properly lived it.
That was a mistake.
Young people are not supposed to spend all their time trying to escape the world.
They should be f**king each other.
Making new art.
Creating new music.
Building new things.
Making old mistakes.
Loving badly, then better.
Getting their hearts broken.
Buying furniture that they already know they will regret.
Learning what matters by wasting enormous amounts of time on what does not.
That is practically the entire curriculum.
The practice came later for me.
Much later.
Not because I finally became spiritually special.
Because I finally became ready.
The body changed.
Appetite changed.
The need to be someone began to loosen its grip.
Life had already had its way with me.
Repeatedly.
Profoundly.
Without asking anybody’s permission.
And now, near the end of this life, looking toward the exit does not feel dramatic or sad.
There is no white robe.
No celestial choir.
No soft lighting.
It feels simple.
I am already halfway there.
I may as well breathe consciously and enjoy the view.
#truth #books #teachers #meditate #forgiveness #peaceful #practice #pride #young #world #choir #fasting #acim #acourseinmiracles #newthought #eckharttolle #buddhism #breathwork #connection #healing #pridemonth #Karma #TrueNature #Awakening #Meditation #Mindfulness #Spirituality #intermittentfasting #nonduality #reality #life #quantum #kitchen #cooking #AI
-
I WANTED GOD BY FRIDAY 💎
When I was young, I wanted the truth passionately.
I read all the books.
I listened to all the teachers.
I really tried to meditate.
I tried to forgive, though it was traditional forgiveness rather than ACIM forgiveness.
I had tried hard to become peaceful.
Ha!
Sometimes I even became quite good at the practice.
Then pride would enter the field and ravage everything.
It was not real yet.
I was too busy being young.
Too hungry.
Too frightened.
Too unhappy.
Too caught in the body, the world, sex, food, ambition, approval, and the endless hope that something or someone outside me would finally make life feel complete.
Preferably by Friday.
Unbeknownst to me, I was trying to get out of life before I had properly lived it.
That was a mistake.
Young people are not supposed to spend all their time trying to escape the world.
They should be f**king each other.
Making new art.
Creating new music.
Building new things.
Making old mistakes.
Loving badly, then better.
Getting their hearts broken.
Buying furniture that they already know they will regret.
Learning what matters by wasting enormous amounts of time on what does not.
That is practically the entire curriculum.
The practice came later for me.
Much later.
Not because I finally became spiritually special.
Because I finally became ready.
The body changed.
Appetite changed.
The need to be someone began to loosen its grip.
Life had already had its way with me.
Repeatedly.
Profoundly.
Without asking anybody’s permission.
And now, near the end of this life, looking toward the exit does not feel dramatic or sad.
There is no white robe.
No celestial choir.
No soft lighting.
It feels simple.
I am already halfway there.
I may as well breathe consciously and enjoy the view.
#truth #books #teachers #meditate #forgiveness #peaceful #practice #pride #young #world #choir #fasting #acim #acourseinmiracles #newthought #eckharttolle #buddhism #breathwork #connection #healing #pridemonth #Karma #TrueNature #Awakening #Meditation #Mindfulness #Spirituality #intermittentfasting #nonduality #reality #life #quantum #kitchen #cooking #AI
-
I WANTED GOD BY FRIDAY 💎
When I was young, I wanted the truth passionately.
I read all the books.
I listened to all the teachers.
I really tried to meditate.
I tried to forgive, though it was traditional forgiveness rather than ACIM forgiveness.
I had tried hard to become peaceful.
Ha!
Sometimes I even became quite good at the practice.
Then pride would enter the field and ravage everything.
It was not real yet.
I was too busy being young.
Too hungry.
Too frightened.
Too unhappy.
Too caught in the body, the world, sex, food, ambition, approval, and the endless hope that something or someone outside me would finally make life feel complete.
Preferably by Friday.
Unbeknownst to me, I was trying to get out of life before I had properly lived it.
That was a mistake.
Young people are not supposed to spend all their time trying to escape the world.
They should be f**king each other.
Making new art.
Creating new music.
Building new things.
Making old mistakes.
Loving badly, then better.
Getting their hearts broken.
Buying furniture that they already know they will regret.
Learning what matters by wasting enormous amounts of time on what does not.
That is practically the entire curriculum.
The practice came later for me.
Much later.
Not because I finally became spiritually special.
Because I finally became ready.
The body changed.
Appetite changed.
The need to be someone began to loosen its grip.
Life had already had its way with me.
Repeatedly.
Profoundly.
Without asking anybody’s permission.
And now, near the end of this life, looking toward the exit does not feel dramatic or sad.
There is no white robe.
No celestial choir.
No soft lighting.
It feels simple.
I am already halfway there.
I may as well breathe consciously and enjoy the view.
#truth #books #teachers #meditate #forgiveness #peaceful #practice #pride #young #world #choir #fasting #acim #acourseinmiracles #newthought #eckharttolle #buddhism #breathwork #connection #healing #pridemonth #Karma #TrueNature #Awakening #Meditation #Mindfulness #Spirituality #intermittentfasting #nonduality #reality #life #quantum #kitchen #cooking #AI
-
I WANTED GOD BY FRIDAY 💎
When I was young, I wanted the truth passionately.
I read all the books.
I listened to all the teachers.
I really tried to meditate.
I tried to forgive, though it was traditional forgiveness rather than ACIM forgiveness.
I had tried hard to become peaceful.
Ha!
Sometimes I even became quite good at the practice.
Then pride would enter the field and ravage everything.
It was not real yet.
I was too busy being young.
Too hungry.
Too frightened.
Too unhappy.
Too caught in the body, the world, sex, food, ambition, approval, and the endless hope that something or someone outside me would finally make life feel complete.
Preferably by Friday.
Unbeknownst to me, I was trying to get out of life before I had properly lived it.
That was a mistake.
Young people are not supposed to spend all their time trying to escape the world.
They should be f**king each other.
Making new art.
Creating new music.
Building new things.
Making old mistakes.
Loving badly, then better.
Getting their hearts broken.
Buying furniture that they already know they will regret.
Learning what matters by wasting enormous amounts of time on what does not.
That is practically the entire curriculum.
The practice came later for me.
Much later.
Not because I finally became spiritually special.
Because I finally became ready.
The body changed.
Appetite changed.
The need to be someone began to loosen its grip.
Life had already had its way with me.
Repeatedly.
Profoundly.
Without asking anybody’s permission.
And now, near the end of this life, looking toward the exit does not feel dramatic or sad.
There is no white robe.
No celestial choir.
No soft lighting.
It feels simple.
I am already halfway there.
I may as well breathe consciously and enjoy the view.
#truth #books #teachers #meditate #forgiveness #peaceful #practice #pride #young #world #choir #fasting #acim #acourseinmiracles #newthought #eckharttolle #buddhism #breathwork #connection #healing #pridemonth #Karma #TrueNature #Awakening #Meditation #Mindfulness #Spirituality #intermittentfasting #nonduality #reality #life #quantum #kitchen #cooking #AI
-
I WANTED GOD BY FRIDAY 💎
When I was young, I wanted the truth passionately.
I read all the books.
I listened to all the teachers.
I really tried to meditate.
I tried to forgive, though it was traditional forgiveness rather than ACIM forgiveness.
I had tried hard to become peaceful.
Ha!
Sometimes I even became quite good at the practice.
Then pride would enter the field and ravage everything.
It was not real yet.
I was too busy being young.
Too hungry.
Too frightened.
Too unhappy.
Too caught in the body, the world, sex, food, ambition, approval, and the endless hope that something or someone outside me would finally make life feel complete.
Preferably by Friday.
Unbeknownst to me, I was trying to get out of life before I had properly lived it.
That was a mistake.
Young people are not supposed to spend all their time trying to escape the world.
They should be f**king each other.
Making new art.
Creating new music.
Building new things.
Making old mistakes.
Loving badly, then better.
Getting their hearts broken.
Buying furniture that they already know they will regret.
Learning what matters by wasting enormous amounts of time on what does not.
That is practically the entire curriculum.
The practice came later for me.
Much later.
Not because I finally became spiritually special.
Because I finally became ready.
The body changed.
Appetite changed.
The need to be someone began to loosen its grip.
Life had already had its way with me.
Repeatedly.
Profoundly.
Without asking anybody’s permission.
And now, near the end of this life, looking toward the exit does not feel dramatic or sad.
There is no white robe.
No celestial choir.
No soft lighting.
It feels simple.
I am already halfway there.
I may as well breathe consciously and enjoy the view.
#truth #books #teachers #meditate #forgiveness #peaceful #practice #pride #young #world #choir #fasting #acim #acourseinmiracles #newthought #eckharttolle #buddhism #breathwork #connection #healing #pridemonth #Karma #TrueNature #Awakening #Meditation #Mindfulness #Spirituality #intermittentfasting #nonduality #reality #life #quantum #kitchen #cooking #AI
-
Throwback to Willow the muskox calf playing soccer...
https://youtu.be/EWGthKy6-qM?si=UrYry4JeTrNRZ59Y
#fasting #acim #acourseinmiracles #newthought #eckharttolle #buddhism #breathwork #connection #healing #pridemonth #Karma #TrueNature #Awakening #Meditation #Mindfulness #Spirituality #intermittentfasting #nonduality #reality #life #quantum #kitchen #cooking #AI
-
Throwback to Willow the muskox calf playing soccer...
https://youtu.be/EWGthKy6-qM?si=UrYry4JeTrNRZ59Y
#fasting #acim #acourseinmiracles #newthought #eckharttolle #buddhism #breathwork #connection #healing #pridemonth #Karma #TrueNature #Awakening #Meditation #Mindfulness #Spirituality #intermittentfasting #nonduality #reality #life #quantum #kitchen #cooking #AI
-
FROM THE NECK UP💎
For more than forty years, A Course in Miracles remained a beautiful spiritual book.
I loved it, respected it, quoted it, and returned to it again and again.
But I could not enter its deeper meaning: Atonement.
The words felt true, but they remained words.
Forgiveness.
Peace.
The body is not the Self.
I need do nothing.
It all sounded right, but I was living almost entirely in my head.
The body was something I dragged around while pursuing spiritual understanding and enlightenment.
Then fasting changed my relationship with it.
Breathwork took me inside it.
Reflective writing showed me what the mind was doing while pretending to be wise.
Gradually, I discovered I actually had a body.
Quite a surprise after decades of unconsciously owning one.
The Course had not failed me.
I had been trying to understand it from the neck up.
Once the body became lived in rather than merely discussed, the teachings settled into place.
“I need do nothing” stopped sounding like a spiritual instruction.
It became something the body recognised.
Forgiveness stopped being moral effort.
It became the release of the argument carried in the nerves, breath, muscles, and story.
Peace was no longer an idea I agreed with.
It was what remained when I stopped feeding conflict.
The body did not become more spiritually important.
It became honest.
It showed me where fear lived, resistance tightened, thought became pain, and one conscious breath could interrupt the performance.
Reflective writing helped too.
On the page, I could see when I was explaining peace rather than living it.
I could see the little spiritual expert arranging the furniture while the house was still on fire.
That was useful.
Forty years after first opening the Course, I understood why I had not been able to enter it.
I had treated ACIM as a book about escaping the body.
It became alive when I stopped escaping the body and began listening through it.
Fasting cleared some heaviness.
Breathwork quietened the argument.
Writing made the evasions visible.
Then the Course was no longer sitting on the shelf waiting to be understood.
It was happening in the breath.
In the pause before reaction.
In the refusal to make conflict real.
In the ordinary discovery that peace need not be produced.
It was already there.
The book had not changed.
The reader had finally arrived.
#Forgiveness #Miracles #beautiful #Atonement #forty #argument #furniture #conflict #peace #fasting #acim #acourseinmiracles #newthought #eckharttolle #buddhism #breathwork #connection #healing #pridemonth #Karma #TrueNature #Awakening #Meditation #Mindfulness #Spirituality #intermittentfasting #nonduality #reality #life #quantum #kitchen #cooking #AI
-
FROM THE NECK UP💎
For more than forty years, A Course in Miracles remained a beautiful spiritual book.
I loved it, respected it, quoted it, and returned to it again and again.
But I could not enter its deeper meaning: Atonement.
The words felt true, but they remained words.
Forgiveness.
Peace.
The body is not the Self.
I need do nothing.
It all sounded right, but I was living almost entirely in my head.
The body was something I dragged around while pursuing spiritual understanding and enlightenment.
Then fasting changed my relationship with it.
Breathwork took me inside it.
Reflective writing showed me what the mind was doing while pretending to be wise.
Gradually, I discovered I actually had a body.
Quite a surprise after decades of unconsciously owning one.
The Course had not failed me.
I had been trying to understand it from the neck up.
Once the body became lived in rather than merely discussed, the teachings settled into place.
“I need do nothing” stopped sounding like a spiritual instruction.
It became something the body recognised.
Forgiveness stopped being moral effort.
It became the release of the argument carried in the nerves, breath, muscles, and story.
Peace was no longer an idea I agreed with.
It was what remained when I stopped feeding conflict.
The body did not become more spiritually important.
It became honest.
It showed me where fear lived, resistance tightened, thought became pain, and one conscious breath could interrupt the performance.
Reflective writing helped too.
On the page, I could see when I was explaining peace rather than living it.
I could see the little spiritual expert arranging the furniture while the house was still on fire.
That was useful.
Forty years after first opening the Course, I understood why I had not been able to enter it.
I had treated ACIM as a book about escaping the body.
It became alive when I stopped escaping the body and began listening through it.
Fasting cleared some heaviness.
Breathwork quietened the argument.
Writing made the evasions visible.
Then the Course was no longer sitting on the shelf waiting to be understood.
It was happening in the breath.
In the pause before reaction.
In the refusal to make conflict real.
In the ordinary discovery that peace need not be produced.
It was already there.
The book had not changed.
The reader had finally arrived.
#Forgiveness #Miracles #beautiful #Atonement #forty #argument #furniture #conflict #peace #fasting #acim #acourseinmiracles #newthought #eckharttolle #buddhism #breathwork #connection #healing #pridemonth #Karma #TrueNature #Awakening #Meditation #Mindfulness #Spirituality #intermittentfasting #nonduality #reality #life #quantum #kitchen #cooking #AI
-
FROM THE NECK UP💎
For more than forty years, A Course in Miracles remained a beautiful spiritual book.
I loved it, respected it, quoted it, and returned to it again and again.
But I could not enter its deeper meaning: Atonement.
The words felt true, but they remained words.
Forgiveness.
Peace.
The body is not the Self.
I need do nothing.
It all sounded right, but I was living almost entirely in my head.
The body was something I dragged around while pursuing spiritual understanding and enlightenment.
Then fasting changed my relationship with it.
Breathwork took me inside it.
Reflective writing showed me what the mind was doing while pretending to be wise.
Gradually, I discovered I actually had a body.
Quite a surprise after decades of unconsciously owning one.
The Course had not failed me.
I had been trying to understand it from the neck up.
Once the body became lived in rather than merely discussed, the teachings settled into place.
“I need do nothing” stopped sounding like a spiritual instruction.
It became something the body recognised.
Forgiveness stopped being moral effort.
It became the release of the argument carried in the nerves, breath, muscles, and story.
Peace was no longer an idea I agreed with.
It was what remained when I stopped feeding conflict.
The body did not become more spiritually important.
It became honest.
It showed me where fear lived, resistance tightened, thought became pain, and one conscious breath could interrupt the performance.
Reflective writing helped too.
On the page, I could see when I was explaining peace rather than living it.
I could see the little spiritual expert arranging the furniture while the house was still on fire.
That was useful.
Forty years after first opening the Course, I understood why I had not been able to enter it.
I had treated ACIM as a book about escaping the body.
It became alive when I stopped escaping the body and began listening through it.
Fasting cleared some heaviness.
Breathwork quietened the argument.
Writing made the evasions visible.
Then the Course was no longer sitting on the shelf waiting to be understood.
It was happening in the breath.
In the pause before reaction.
In the refusal to make conflict real.
In the ordinary discovery that peace need not be produced.
It was already there.
The book had not changed.
The reader had finally arrived.
#Forgiveness #Miracles #beautiful #Atonement #forty #argument #furniture #conflict #peace #fasting #acim #acourseinmiracles #newthought #eckharttolle #buddhism #breathwork #connection #healing #pridemonth #Karma #TrueNature #Awakening #Meditation #Mindfulness #Spirituality #intermittentfasting #nonduality #reality #life #quantum #kitchen #cooking #AI
-
FROM THE NECK UP💎
For more than forty years, A Course in Miracles remained a beautiful spiritual book.
I loved it, respected it, quoted it, and returned to it again and again.
But I could not enter its deeper meaning: Atonement.
The words felt true, but they remained words.
Forgiveness.
Peace.
The body is not the Self.
I need do nothing.
It all sounded right, but I was living almost entirely in my head.
The body was something I dragged around while pursuing spiritual understanding and enlightenment.
Then fasting changed my relationship with it.
Breathwork took me inside it.
Reflective writing showed me what the mind was doing while pretending to be wise.
Gradually, I discovered I actually had a body.
Quite a surprise after decades of unconsciously owning one.
The Course had not failed me.
I had been trying to understand it from the neck up.
Once the body became lived in rather than merely discussed, the teachings settled into place.
“I need do nothing” stopped sounding like a spiritual instruction.
It became something the body recognised.
Forgiveness stopped being moral effort.
It became the release of the argument carried in the nerves, breath, muscles, and story.
Peace was no longer an idea I agreed with.
It was what remained when I stopped feeding conflict.
The body did not become more spiritually important.
It became honest.
It showed me where fear lived, resistance tightened, thought became pain, and one conscious breath could interrupt the performance.
Reflective writing helped too.
On the page, I could see when I was explaining peace rather than living it.
I could see the little spiritual expert arranging the furniture while the house was still on fire.
That was useful.
Forty years after first opening the Course, I understood why I had not been able to enter it.
I had treated ACIM as a book about escaping the body.
It became alive when I stopped escaping the body and began listening through it.
Fasting cleared some heaviness.
Breathwork quietened the argument.
Writing made the evasions visible.
Then the Course was no longer sitting on the shelf waiting to be understood.
It was happening in the breath.
In the pause before reaction.
In the refusal to make conflict real.
In the ordinary discovery that peace need not be produced.
It was already there.
The book had not changed.
The reader had finally arrived.
#Forgiveness #Miracles #beautiful #Atonement #forty #argument #furniture #conflict #peace #fasting #acim #acourseinmiracles #newthought #eckharttolle #buddhism #breathwork #connection #healing #pridemonth #Karma #TrueNature #Awakening #Meditation #Mindfulness #Spirituality #intermittentfasting #nonduality #reality #life #quantum #kitchen #cooking #AI
-
FROM THE NECK UP💎
For more than forty years, A Course in Miracles remained a beautiful spiritual book.
I loved it, respected it, quoted it, and returned to it again and again.
But I could not enter its deeper meaning: Atonement.
The words felt true, but they remained words.
Forgiveness.
Peace.
The body is not the Self.
I need do nothing.
It all sounded right, but I was living almost entirely in my head.
The body was something I dragged around while pursuing spiritual understanding and enlightenment.
Then fasting changed my relationship with it.
Breathwork took me inside it.
Reflective writing showed me what the mind was doing while pretending to be wise.
Gradually, I discovered I actually had a body.
Quite a surprise after decades of unconsciously owning one.
The Course had not failed me.
I had been trying to understand it from the neck up.
Once the body became lived in rather than merely discussed, the teachings settled into place.
“I need do nothing” stopped sounding like a spiritual instruction.
It became something the body recognised.
Forgiveness stopped being moral effort.
It became the release of the argument carried in the nerves, breath, muscles, and story.
Peace was no longer an idea I agreed with.
It was what remained when I stopped feeding conflict.
The body did not become more spiritually important.
It became honest.
It showed me where fear lived, resistance tightened, thought became pain, and one conscious breath could interrupt the performance.
Reflective writing helped too.
On the page, I could see when I was explaining peace rather than living it.
I could see the little spiritual expert arranging the furniture while the house was still on fire.
That was useful.
Forty years after first opening the Course, I understood why I had not been able to enter it.
I had treated ACIM as a book about escaping the body.
It became alive when I stopped escaping the body and began listening through it.
Fasting cleared some heaviness.
Breathwork quietened the argument.
Writing made the evasions visible.
Then the Course was no longer sitting on the shelf waiting to be understood.
It was happening in the breath.
In the pause before reaction.
In the refusal to make conflict real.
In the ordinary discovery that peace need not be produced.
It was already there.
The book had not changed.
The reader had finally arrived.
#Forgiveness #Miracles #beautiful #Atonement #forty #argument #furniture #conflict #peace #fasting #acim #acourseinmiracles #newthought #eckharttolle #buddhism #breathwork #connection #healing #pridemonth #Karma #TrueNature #Awakening #Meditation #Mindfulness #Spirituality #intermittentfasting #nonduality #reality #life #quantum #kitchen #cooking #AI
-
CLOSED FOR BREATHWORK🚫
I wish I could explain Breathwork adequately.
Not just the method.
Not just the benefits.
The whole change in the experience of being alive in this body, with this mind.
It has not simply made me calmer.
Calm is too small.
The body is different on the inside.
Fitter.
More balanced.
More relaxed.
Thought has less authority now.
I can say “No comment” to almost anything, and it is simply forgotten.
Who knew the mind could be trained through the breath?
Thinking naturally returns to peace rather than building an extension onto the problem.
Fear still appears, but it no longer arrives wearing a crown and demanding a meeting.
“No comment” acknowledges its concerns, predictions, and assorted superstitions, then quietly closes the office.
Time feels different too.
This one is bizarre.
I can spend an easy fifty minutes with the breath, three times a day.
It is not a chore.
It is Sanctuary.
There is less rushing toward the next thing and less arguing with the thing already here.
The breath brings me back before the mind can turn everything into a committee.
That does not mean life has become perfect.
The body still spasms.
Pain still visits.
Plans change.
People remain people, which is often their main difficulty.
But the day is no longer organised around resistance.
Breathwork is in the way I wake, sit, walk, wait, listen to Pete, drink coffee, and notice a thought beginning without following it into the shrubbery.
It has not given me a special state.
It has made ordinary life more inhabited.
A room is still a room.
Coffee is still coffee.
But I am there.
Silence is no longer something I have to manufacture.
It is already beneath the commentary, waiting for the commentator to go to lunch.
That may be the hardest part to explain.
Breathwork did not add something spiritual to my life.
It removed some of the noise that made life seem less alive than it was.
The mind used to supervise everything.
Now it often forgets to.
The breath carries on.
The body settles.
The day opens.
And sometimes it is obvious that nothing is missing.
Not because I achieved anything.
Not because I became spiritually impressive.
Because, for a few breaths, nobody is trying to improve the moment.
Breathwork did not give me another practice to perform.
It changed what the day is made of.
And now, more and more, the day is made of breath.
#fasting #acim #acourseinmiracles #newthought #eckharttolle #buddhism #breathwork #connection #healing #pridemonth #Karma #TrueNature #Awakening #Meditation #Mindfulness #Spirituality #intermittentfasting #nonduality #reality #life #quantum #kitchen #cooking #AI #spiritually #body
-
CLOSED FOR BREATHWORK🚫
I wish I could explain Breathwork adequately.
Not just the method.
Not just the benefits.
The whole change in the experience of being alive in this body, with this mind.
It has not simply made me calmer.
Calm is too small.
The body is different on the inside.
Fitter.
More balanced.
More relaxed.
Thought has less authority now.
I can say “No comment” to almost anything, and it is simply forgotten.
Who knew the mind could be trained through the breath?
Thinking naturally returns to peace rather than building an extension onto the problem.
Fear still appears, but it no longer arrives wearing a crown and demanding a meeting.
“No comment” acknowledges its concerns, predictions, and assorted superstitions, then quietly closes the office.
Time feels different too.
This one is bizarre.
I can spend an easy fifty minutes with the breath, three times a day.
It is not a chore.
It is Sanctuary.
There is less rushing toward the next thing and less arguing with the thing already here.
The breath brings me back before the mind can turn everything into a committee.
That does not mean life has become perfect.
The body still spasms.
Pain still visits.
Plans change.
People remain people, which is often their main difficulty.
But the day is no longer organised around resistance.
Breathwork is in the way I wake, sit, walk, wait, listen to Pete, drink coffee, and notice a thought beginning without following it into the shrubbery.
It has not given me a special state.
It has made ordinary life more inhabited.
A room is still a room.
Coffee is still coffee.
But I am there.
Silence is no longer something I have to manufacture.
It is already beneath the commentary, waiting for the commentator to go to lunch.
That may be the hardest part to explain.
Breathwork did not add something spiritual to my life.
It removed some of the noise that made life seem less alive than it was.
The mind used to supervise everything.
Now it often forgets to.
The breath carries on.
The body settles.
The day opens.
And sometimes it is obvious that nothing is missing.
Not because I achieved anything.
Not because I became spiritually impressive.
Because, for a few breaths, nobody is trying to improve the moment.
Breathwork did not give me another practice to perform.
It changed what the day is made of.
And now, more and more, the day is made of breath.
#fasting #acim #acourseinmiracles #newthought #eckharttolle #buddhism #breathwork #connection #healing #pridemonth #Karma #TrueNature #Awakening #Meditation #Mindfulness #Spirituality #intermittentfasting #nonduality #reality #life #quantum #kitchen #cooking #AI #spiritually #body
-
CLOSED FOR BREATHWORK🚫
I wish I could explain Breathwork adequately.
Not just the method.
Not just the benefits.
The whole change in the experience of being alive in this body, with this mind.
It has not simply made me calmer.
Calm is too small.
The body is different on the inside.
Fitter.
More balanced.
More relaxed.
Thought has less authority now.
I can say “No comment” to almost anything, and it is simply forgotten.
Who knew the mind could be trained through the breath?
Thinking naturally returns to peace rather than building an extension onto the problem.
Fear still appears, but it no longer arrives wearing a crown and demanding a meeting.
“No comment” acknowledges its concerns, predictions, and assorted superstitions, then quietly closes the office.
Time feels different too.
This one is bizarre.
I can spend an easy fifty minutes with the breath, three times a day.
It is not a chore.
It is Sanctuary.
There is less rushing toward the next thing and less arguing with the thing already here.
The breath brings me back before the mind can turn everything into a committee.
That does not mean life has become perfect.
The body still spasms.
Pain still visits.
Plans change.
People remain people, which is often their main difficulty.
But the day is no longer organised around resistance.
Breathwork is in the way I wake, sit, walk, wait, listen to Pete, drink coffee, and notice a thought beginning without following it into the shrubbery.
It has not given me a special state.
It has made ordinary life more inhabited.
A room is still a room.
Coffee is still coffee.
But I am there.
Silence is no longer something I have to manufacture.
It is already beneath the commentary, waiting for the commentator to go to lunch.
That may be the hardest part to explain.
Breathwork did not add something spiritual to my life.
It removed some of the noise that made life seem less alive than it was.
The mind used to supervise everything.
Now it often forgets to.
The breath carries on.
The body settles.
The day opens.
And sometimes it is obvious that nothing is missing.
Not because I achieved anything.
Not because I became spiritually impressive.
Because, for a few breaths, nobody is trying to improve the moment.
Breathwork did not give me another practice to perform.
It changed what the day is made of.
And now, more and more, the day is made of breath.
#fasting #acim #acourseinmiracles #newthought #eckharttolle #buddhism #breathwork #connection #healing #pridemonth #Karma #TrueNature #Awakening #Meditation #Mindfulness #Spirituality #intermittentfasting #nonduality #reality #life #quantum #kitchen #cooking #AI #spiritually #body
-
CLOSED FOR BREATHWORK🚫
I wish I could explain Breathwork adequately.
Not just the method.
Not just the benefits.
The whole change in the experience of being alive in this body, with this mind.
It has not simply made me calmer.
Calm is too small.
The body is different on the inside.
Fitter.
More balanced.
More relaxed.
Thought has less authority now.
I can say “No comment” to almost anything, and it is simply forgotten.
Who knew the mind could be trained through the breath?
Thinking naturally returns to peace rather than building an extension onto the problem.
Fear still appears, but it no longer arrives wearing a crown and demanding a meeting.
“No comment” acknowledges its concerns, predictions, and assorted superstitions, then quietly closes the office.
Time feels different too.
This one is bizarre.
I can spend an easy fifty minutes with the breath, three times a day.
It is not a chore.
It is Sanctuary.
There is less rushing toward the next thing and less arguing with the thing already here.
The breath brings me back before the mind can turn everything into a committee.
That does not mean life has become perfect.
The body still spasms.
Pain still visits.
Plans change.
People remain people, which is often their main difficulty.
But the day is no longer organised around resistance.
Breathwork is in the way I wake, sit, walk, wait, listen to Pete, drink coffee, and notice a thought beginning without following it into the shrubbery.
It has not given me a special state.
It has made ordinary life more inhabited.
A room is still a room.
Coffee is still coffee.
But I am there.
Silence is no longer something I have to manufacture.
It is already beneath the commentary, waiting for the commentator to go to lunch.
That may be the hardest part to explain.
Breathwork did not add something spiritual to my life.
It removed some of the noise that made life seem less alive than it was.
The mind used to supervise everything.
Now it often forgets to.
The breath carries on.
The body settles.
The day opens.
And sometimes it is obvious that nothing is missing.
Not because I achieved anything.
Not because I became spiritually impressive.
Because, for a few breaths, nobody is trying to improve the moment.
Breathwork did not give me another practice to perform.
It changed what the day is made of.
And now, more and more, the day is made of breath.
#fasting #acim #acourseinmiracles #newthought #eckharttolle #buddhism #breathwork #connection #healing #pridemonth #Karma #TrueNature #Awakening #Meditation #Mindfulness #Spirituality #intermittentfasting #nonduality #reality #life #quantum #kitchen #cooking #AI #spiritually #body
-
THAT BISCUIT WAS NOT
SENT BY GOD👍Fasting is not starvation.
It is simply deciding that the kitchen is closed.
The body will survive this news.
The mind may not.
The mind likes snacks.
It likes standing in front of the refrigerator as though a more meaningful life might have appeared behind the yoghurt.
Fasting interrupts all that.
Not eating for part of the day creates a surprising amount of silence.
No planning the next mouthful.
No wandering into the kitchen for investigative purposes.
No urgent need to eat something because it is 3:17 and existence has become slightly dull.
The body is often perfectly content.
It is the mind that has called an emergency meeting.
There may be hunger.
There may also be habit, boredom, restlessness, advertising, and the sudden conviction that one small biscuit has been personally sent by God.
Fasting begins to separate these things.
Hunger becomes a sensation rather than an instruction.
A wave rises.
A wave passes.
Nothing has gone wrong.
The body is not a helpless container requiring constant topping up.
It knows how to use what has already been stored.
Quite a lot may have been stored.
Enough, in some cases, to survive a minor European winter.
Fasting also exposes how much eating is tied to commentary.
A difficult feeling appears.
Eat.
A pleasant feeling appears.
Celebrate by eating.
Nothing appears.
Eat something while waiting.
The mouth has been given far too much administrative responsibility.
Over time, fasting can return food to its proper place.
Food becomes nourishment again.
Pleasure too.
But not employment.
Not entertainment.
Not a sedative.
Not a reward for surviving until lunchtime.
There is something deeply simple about eating, stopping, and allowing the body to get on with its work.
No spiritual costume is required.
No need to become the person who lectures strangers about insulin at parties.
Just a clear eating window.
Then the door closes.
The plates are washed.
The body digests.
The argument ends.
Fasting does not make anyone superior.
It does not guarantee wisdom.
A person can fast for twenty hours and remain an idiot for all of them.
But it can reveal something useful.
Not every desire requires obedience.
Not every sensation is an emergency.
Not every empty space needs filling.
Sometimes the body is not asking for food.
Sometimes the mind is merely wandering around the house looking for a job.
It does not always need to be employed.
The hunger will pass.
The kitchen can remain closed.
And the empty tummy may turn out not to be empty at all.
It may be freedom.
#fasting #acim #acourseinmiracles #eckharttolle #buddhism #breathwork #connection #healing #pridemonth #TrueNature #Awakening #Meditation #Spirituality #intermittentfasting #nonduality #kitchen #cooking #AI #Hunger #Habit #ConsciousLiving #Food #Health #Mindfulness.
-
THAT BISCUIT WAS NOT
SENT BY GOD👍Fasting is not starvation.
It is simply deciding that the kitchen is closed.
The body will survive this news.
The mind may not.
The mind likes snacks.
It likes standing in front of the refrigerator as though a more meaningful life might have appeared behind the yoghurt.
Fasting interrupts all that.
Not eating for part of the day creates a surprising amount of silence.
No planning the next mouthful.
No wandering into the kitchen for investigative purposes.
No urgent need to eat something because it is 3:17 and existence has become slightly dull.
The body is often perfectly content.
It is the mind that has called an emergency meeting.
There may be hunger.
There may also be habit, boredom, restlessness, advertising, and the sudden conviction that one small biscuit has been personally sent by God.
Fasting begins to separate these things.
Hunger becomes a sensation rather than an instruction.
A wave rises.
A wave passes.
Nothing has gone wrong.
The body is not a helpless container requiring constant topping up.
It knows how to use what has already been stored.
Quite a lot may have been stored.
Enough, in some cases, to survive a minor European winter.
Fasting also exposes how much eating is tied to commentary.
A difficult feeling appears.
Eat.
A pleasant feeling appears.
Celebrate by eating.
Nothing appears.
Eat something while waiting.
The mouth has been given far too much administrative responsibility.
Over time, fasting can return food to its proper place.
Food becomes nourishment again.
Pleasure too.
But not employment.
Not entertainment.
Not a sedative.
Not a reward for surviving until lunchtime.
There is something deeply simple about eating, stopping, and allowing the body to get on with its work.
No spiritual costume is required.
No need to become the person who lectures strangers about insulin at parties.
Just a clear eating window.
Then the door closes.
The plates are washed.
The body digests.
The argument ends.
Fasting does not make anyone superior.
It does not guarantee wisdom.
A person can fast for twenty hours and remain an idiot for all of them.
But it can reveal something useful.
Not every desire requires obedience.
Not every sensation is an emergency.
Not every empty space needs filling.
Sometimes the body is not asking for food.
Sometimes the mind is merely wandering around the house looking for a job.
It does not always need to be employed.
The hunger will pass.
The kitchen can remain closed.
And the empty tummy may turn out not to be empty at all.
It may be freedom.
#fasting #acim #acourseinmiracles #eckharttolle #buddhism #breathwork #connection #healing #pridemonth #TrueNature #Awakening #Meditation #Spirituality #intermittentfasting #nonduality #kitchen #cooking #AI #Hunger #Habit #ConsciousLiving #Food #Health #Mindfulness.
-
BREATHWORK ENDS THE
ARGUMENT WITHINNot ordinary breathing.
The body already manages that without requiring a committee meeting.
Conscious breathing.
The deliberate act of bringing attention into the body and remaining with the breath long enough for the noise to lose its authority.
A slow, full in-breath.
A long, unhurried out-breath.
Then another.
Nothing mystical has to happen.
There need be no visions, revelations, sacred music, or sudden purchase of white linen.
The breath does not have to produce bliss, wisdom, or a more impressive human being.
It asks only for attention.
In that way, conscious breathing has something of I need do nothing in it.
Not passivity.
Not collapse.
Not giving up.
Simply the end of interference.
The breath is already moving.
Life is already happening.
The body is already here.
For a few moments, nothing has to be improved, solved, defended, explained, or spiritually upgraded.
When the body is cold, tight, tired, painful, or restless, there is the breath.
When the mind begins manufacturing a grievance, rehearsing an argument, predicting disaster, or reopening a case that was never going to court, there is the breath.
When nothing is wrong, there is the breath then too.
That may be the most important part.
Breathwork is not merely an emergency service called when the building is on fire.
It can become the place one lives from.
Over time, conscious breath creates a space where striving begins to look unnecessary.
No philosophy is required.
No spiritual costume.
No certificate.
No audience.
No carefully arranged photograph beside a candle with a caption about surrender.
Just the body as it is.
Just the breath as it moves.
Just the next slow in-breath and the next long out-breath.
The mind may continue talking for a while.
It usually does.
It has concerns.
It has evidence.
It has brought supporting documents.
But conscious breathing does not argue with the mind.
It simply stops giving it the whole room.
Thought becomes background weather.
The body softens where it can.
Time becomes less urgent.
The need to control the moment begins to loosen.
This is where breathwork and forgiveness begin to resemble one another.
Neither changes what is real.
Neither fights the appearance.
Neither demands that the world behave properly before peace is allowed.
They remove some of the interference.
The cold remains.
The ageing body remains.
The noise remains.
The ordinary morning remains.
Nothing needs to be excluded.
Sanctuary does not mean hiding from experience.
It means finding the place within experience where the fight can stop.
The world can keep shouting.
The door has been found.
It opens inward.
https://www.reconnectbreath.com/
#ARGUMENT #Conscious #breathing #committee #meeting #interference #revelations #Sanctuary #noise #forgiveness #fasting #acim #acourseinmiracles #breathwork #connection #healing #pridemonth #Meditation #Spirituality #intermittentfasting #nonduality #AI
-
BREATHWORK ENDS THE
ARGUMENT WITHINNot ordinary breathing.
The body already manages that without requiring a committee meeting.
Conscious breathing.
The deliberate act of bringing attention into the body and remaining with the breath long enough for the noise to lose its authority.
A slow, full in-breath.
A long, unhurried out-breath.
Then another.
Nothing mystical has to happen.
There need be no visions, revelations, sacred music, or sudden purchase of white linen.
The breath does not have to produce bliss, wisdom, or a more impressive human being.
It asks only for attention.
In that way, conscious breathing has something of I need do nothing in it.
Not passivity.
Not collapse.
Not giving up.
Simply the end of interference.
The breath is already moving.
Life is already happening.
The body is already here.
For a few moments, nothing has to be improved, solved, defended, explained, or spiritually upgraded.
When the body is cold, tight, tired, painful, or restless, there is the breath.
When the mind begins manufacturing a grievance, rehearsing an argument, predicting disaster, or reopening a case that was never going to court, there is the breath.
When nothing is wrong, there is the breath then too.
That may be the most important part.
Breathwork is not merely an emergency service called when the building is on fire.
It can become the place one lives from.
Over time, conscious breath creates a space where striving begins to look unnecessary.
No philosophy is required.
No spiritual costume.
No certificate.
No audience.
No carefully arranged photograph beside a candle with a caption about surrender.
Just the body as it is.
Just the breath as it moves.
Just the next slow in-breath and the next long out-breath.
The mind may continue talking for a while.
It usually does.
It has concerns.
It has evidence.
It has brought supporting documents.
But conscious breathing does not argue with the mind.
It simply stops giving it the whole room.
Thought becomes background weather.
The body softens where it can.
Time becomes less urgent.
The need to control the moment begins to loosen.
This is where breathwork and forgiveness begin to resemble one another.
Neither changes what is real.
Neither fights the appearance.
Neither demands that the world behave properly before peace is allowed.
They remove some of the interference.
The cold remains.
The ageing body remains.
The noise remains.
The ordinary morning remains.
Nothing needs to be excluded.
Sanctuary does not mean hiding from experience.
It means finding the place within experience where the fight can stop.
The world can keep shouting.
The door has been found.
It opens inward.
https://www.reconnectbreath.com/
#ARGUMENT #Conscious #breathing #committee #meeting #interference #revelations #Sanctuary #noise #forgiveness #fasting #acim #acourseinmiracles #breathwork #connection #healing #pridemonth #Meditation #Spirituality #intermittentfasting #nonduality #AI
-
BREATHWORK ENDS THE
ARGUMENT WITHINNot ordinary breathing.
The body already manages that without requiring a committee meeting.
Conscious breathing.
The deliberate act of bringing attention into the body and remaining with the breath long enough for the noise to lose its authority.
A slow, full in-breath.
A long, unhurried out-breath.
Then another.
Nothing mystical has to happen.
There need be no visions, revelations, sacred music, or sudden purchase of white linen.
The breath does not have to produce bliss, wisdom, or a more impressive human being.
It asks only for attention.
In that way, conscious breathing has something of I need do nothing in it.
Not passivity.
Not collapse.
Not giving up.
Simply the end of interference.
The breath is already moving.
Life is already happening.
The body is already here.
For a few moments, nothing has to be improved, solved, defended, explained, or spiritually upgraded.
When the body is cold, tight, tired, painful, or restless, there is the breath.
When the mind begins manufacturing a grievance, rehearsing an argument, predicting disaster, or reopening a case that was never going to court, there is the breath.
When nothing is wrong, there is the breath then too.
That may be the most important part.
Breathwork is not merely an emergency service called when the building is on fire.
It can become the place one lives from.
Over time, conscious breath creates a space where striving begins to look unnecessary.
No philosophy is required.
No spiritual costume.
No certificate.
No audience.
No carefully arranged photograph beside a candle with a caption about surrender.
Just the body as it is.
Just the breath as it moves.
Just the next slow in-breath and the next long out-breath.
The mind may continue talking for a while.
It usually does.
It has concerns.
It has evidence.
It has brought supporting documents.
But conscious breathing does not argue with the mind.
It simply stops giving it the whole room.
Thought becomes background weather.
The body softens where it can.
Time becomes less urgent.
The need to control the moment begins to loosen.
This is where breathwork and forgiveness begin to resemble one another.
Neither changes what is real.
Neither fights the appearance.
Neither demands that the world behave properly before peace is allowed.
They remove some of the interference.
The cold remains.
The ageing body remains.
The noise remains.
The ordinary morning remains.
Nothing needs to be excluded.
Sanctuary does not mean hiding from experience.
It means finding the place within experience where the fight can stop.
The world can keep shouting.
The door has been found.
It opens inward.
https://www.reconnectbreath.com/
#ARGUMENT #Conscious #breathing #committee #meeting #interference #revelations #Sanctuary #noise #forgiveness #fasting #acim #acourseinmiracles #breathwork #connection #healing #pridemonth #Meditation #Spirituality #intermittentfasting #nonduality #AI
-
BREATHWORK ENDS THE
ARGUMENT WITHINNot ordinary breathing.
The body already manages that without requiring a committee meeting.
Conscious breathing.
The deliberate act of bringing attention into the body and remaining with the breath long enough for the noise to lose its authority.
A slow, full in-breath.
A long, unhurried out-breath.
Then another.
Nothing mystical has to happen.
There need be no visions, revelations, sacred music, or sudden purchase of white linen.
The breath does not have to produce bliss, wisdom, or a more impressive human being.
It asks only for attention.
In that way, conscious breathing has something of I need do nothing in it.
Not passivity.
Not collapse.
Not giving up.
Simply the end of interference.
The breath is already moving.
Life is already happening.
The body is already here.
For a few moments, nothing has to be improved, solved, defended, explained, or spiritually upgraded.
When the body is cold, tight, tired, painful, or restless, there is the breath.
When the mind begins manufacturing a grievance, rehearsing an argument, predicting disaster, or reopening a case that was never going to court, there is the breath.
When nothing is wrong, there is the breath then too.
That may be the most important part.
Breathwork is not merely an emergency service called when the building is on fire.
It can become the place one lives from.
Over time, conscious breath creates a space where striving begins to look unnecessary.
No philosophy is required.
No spiritual costume.
No certificate.
No audience.
No carefully arranged photograph beside a candle with a caption about surrender.
Just the body as it is.
Just the breath as it moves.
Just the next slow in-breath and the next long out-breath.
The mind may continue talking for a while.
It usually does.
It has concerns.
It has evidence.
It has brought supporting documents.
But conscious breathing does not argue with the mind.
It simply stops giving it the whole room.
Thought becomes background weather.
The body softens where it can.
Time becomes less urgent.
The need to control the moment begins to loosen.
This is where breathwork and forgiveness begin to resemble one another.
Neither changes what is real.
Neither fights the appearance.
Neither demands that the world behave properly before peace is allowed.
They remove some of the interference.
The cold remains.
The ageing body remains.
The noise remains.
The ordinary morning remains.
Nothing needs to be excluded.
Sanctuary does not mean hiding from experience.
It means finding the place within experience where the fight can stop.
The world can keep shouting.
The door has been found.
It opens inward.
https://www.reconnectbreath.com/
#ARGUMENT #Conscious #breathing #committee #meeting #interference #revelations #Sanctuary #noise #forgiveness #fasting #acim #acourseinmiracles #breathwork #connection #healing #pridemonth #Meditation #Spirituality #intermittentfasting #nonduality #AI