#intermittentfasting — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #intermittentfasting, aggregated by home.social.
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awaiting a reboot off spinning rust, I just wanna use this opportunity to say that this #intermittentfasting is total bullshit. today is a month since I've switched to one meal at the end of the day, copious amounts of biking and walking (well, limping is more like it) around of a pretty large dude and the grand total change is FUCKING ZERO.
most days are sub 1500 kcal and there are even trip-digit ones; should be imploding from calorie deficit, what do I fucking live off air?!
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LIFE ENOUGH
Coffee in hand. Breathwork done. Rain over Hobart. Pete nearby. Dogs settled somewhere in the background. Meals on Wheels is waiting.
There was a time when I might have thought this was a small life.
No grand project. No public importance. No impressive busyness. Just the same ordinary movements repeated each day.
But I don’t feel that now.
A life does not become meaningful because it is dramatic. It becomes meaningful because it is fully inhabited.
The body gets older. The weather changes. Plans simplify. The world keeps making noise.
And still, there is this.
The cup warming the hand.
The breath moving through the chest.
The door opening.
The small act of showing up.
The quiet kindness of doing what is in front of you.
Rain falling outside, and this life is enough.
#fasting #acim #acourseinmiracles #newthought #eckharttolle #buddhism #breathwork #connection #healing #pridemonth #Karma #TrueNature #Awakening #Meditation #Mindfulness #Spirituality #intermittentfasting #nonduality #reality #life #quantum #kitchen #cooking #Hobart #project #dramatic #meaningful #weather #kindness
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A MIRACLE IN PLAIN CLOTHES
Who knew the #body could design its own #life if we allowed it?
The mind imagines the body as a problem to control. #Feed it, #distract it, #sedate it, #stimulate it, #argue with it, obey every itch and #craving.
But when the noise settles, the body is not stupid.
It has its own quiet #intelligence.
Given enough steadiness, it begins to choose #simplicity.
Early food. Early water. One black coffee. Breathwork. Walking. Sleep. Warmth. Rhythm.
Not because some stern inner monk is barking orders, but because the body discovers what feels good and clean.
#Temptation is mostly bad design, wearing #perfume.
The body gets promised pleasure and is handed #agitation.
But once it has #tasted real #steadiness, it begins to know the difference.
That may be the #miracle in plain clothes.
The body stops being dragged around by every passing #appetite and begins to live from its own deeper #yes
#fasting #acim #acourseinmiracles #newthought #eckharttolle #buddhism #breathwork #connection #healing #pridemonth #Karma #TrueNature #Awakening #Meditation #Mindfulness #Spirituality #intermittentfasting #nonduality #reality #life #quantum
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CLIMBING DOWN
#Hirayama, in #Perfect Days, is not a failed climber.
He is someone who saw the #ladder clearly and stopped obeying it.
That is a very different thing.
The world keeps whispering: more #status, more #usefulness, more #achievement, more #improvement, more #proof that the self is becoming something.
No one has to #whip us anymore. We do it internally and call it ambition.
Hirayama’s freedom is not that he cleans #toilets. That could easily be another prison.
His freedom is that he is not using his life to become impressive.
Water does not need to win.
The useless #tree does not need to justify its #existence.
And “I need do nothing” does not mean sitting around uselessly. It means I do not need to #manufacture a self.
The #body can #clean, #breathe, #walk, make #coffee, light #fires, put #shoes on, feed #dogs, and #love the ones nearby.
But there does not have to be a grand inner project of becoming #Worthy
Simple living is not automatically #holy.
Low status is not #awakening.
A small life can still be full of #grievance, vanity and comparison.
But a life without #comparison ?
That is #freedom.
Maybe the real act is not #climbingdown.
Maybe it is stopping the argument with where I am.
https://youtu.be/pOCCfExW7FQ?si=M7T8VSe8OG1JqKCB
#fasting #acim #acourseinmiracles #newthought #eckharttolle #buddhism #breathwork #connection #healing #pridemonth #Karma #TrueNature #Awakening #Meditation #Mindfulness #Spirituality #intermittentfasting #nonduality #reality #life #quantum
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The best eating schedule is the one that works for you
The best foods to eat before drinking include fruit and vegetables with a high water content. You can consume cucumber, tomatoes, bell peppers, and radishes. If it feels too healthy, …
#dining #cooking #diet #food #Nutrition #besteatingschedule #EatingHabits #intermittentfasting #mealfrequency #morningroutine #nutrition #nutritionandproductivity
https://www.diningandcooking.com/2634077/the-best-eating-schedule-is-the-one-that-works-for-you/ -
maybe someone can take this idea and improve upon it:
draft - idea - an app called something to the effect of "Salad Tracker" where whenever you eat a salad, you log it, and then, you get to see a log of all the times you eat salads, to help motivate you to stay on course while trying to lose weight / fast / eat health / bike
#appideas
#healthyeating
#healthyhabits
#intermittentfasting
#salad
#leafygreens
#croutons
#lettuce
#spinach
#saladdressing
#cesarsalad
#italiandressing
#weightloss
#weighttracking
#nutrition
#health
#foodtracking
#diet -
draft - idea - an app called something to the effect of "Salad Tracker" where whenever you eat a salad, you log it, and then, you get to see a log of all the times you eat salads, and it would intertwine with google health / google fit / apple health etc (or not, maybe its just a standalone app) to help motivate you to stay on course while trying to lose weight / fast / eat health / bike / walk / jog , etc...
#healthyeating
#healthyhabits
#intermittentfasting
#salad
#leafygreens
#croutons
#lettuce
#spinach
#saladdressing
#cesarsalad
#italiandressing
#weightloss
#weighttracking
#nutrition
#health -
Climate Crisis in a Time of War, by
@kyraoser
https://open.substack.com/pub/kyraoser/p/climate-crisis-in-a-time-of-war?r=17l27c&utm_campaign=post&utm_medium=web Please read this important announcement about the future of climate strikes. If this article isn’t for you, take what you like and leave the rest.Week 216 of fasting and striking from working and shopping once a week for the climate.
#degrowth #globalheating #globalboiling #heatwaves #Wildfire #wildfires #flood #floods #ClimateMigration #climatechange #Climate #ClimateAction #ClimateActionNow
#flyingless #drivingless #MindTheGap #UprootTheSystem #ClimateJustice #ClimateJusticeNow #ClimateStrike #ClimateCrisis #ClimateEmergency #Earth #environment #FridaysForFuture #friday #fridays #fasting #intermittentfasting #savetheplanet #savetheearth #savetheocean #savethebees #savethetrees -
Week 209 of fasting on Fridays for the climate crisis. Week 209 of striking from working and shopping on Fridays for the climate emergency.
#degrowth #globalheating #globalboiling #heatwaves #Wildfire #wildfires #flood #floods #ClimateMigration #climatechange #Climate #ClimateAction #ClimateActionNow
#flyingless #drivingless #MindTheGap #UprootTheSystem #ClimateJustice #ClimateJusticeNow #ClimateStrike #ClimateCrisis #ClimateEmergency #Earth #environment #FridaysForFuture #friday #fridays #fasting #intermittentfasting #savetheplanet #savetheearth #savetheocean #savethebees #savethetrees -
4 years of fasting on Fridays for the climate crisis. 4 years of striking from working and shopping on Fridays for the climate emergency.
#degrowth #globalheating #globalboiling #heatwaves #Wildfire #wildfires #flood #floods #ClimateMigration #climatechange #Climate #ClimateAction #ClimateActionNow
#flyingless #drivingless #MindTheGap #UprootTheSystem #ClimateJustice #ClimateJusticeNow #ClimateStrike #ClimateCrisis #ClimateEmergency #Earth #environment #FridaysForFuture #friday #fridays #fasting #intermittentfasting #savetheplanet #savetheearth #savetheocean #savethebees #savethetrees -
Week 207 of fasting on Fridays for the #ClimateCrisis. Week 207 of striking from working and shopping on Fridays for the #ClimateEmergency.
#degrowth #globalheating #globalboiling #heatwaves #Wildfire #wildfires #flood #floods #ClimateMigration #climatechange #Climate #ClimateAction #ClimateActionNow
#flyingless #drivingless #MindTheGap #UprootTheSystem #ClimateJustice #ClimateJusticeNow #ClimateStrike #Earth #environment #FridaysForFuture #friday #fridays #intermittentfasting #savetheplanet #savetheearth #savetheocean #savethebees #savethetrees -
Week 206 of fasting on Fridays for the #ClimateCrisis. Week 206 of striking from working and shopping on Fridays for the #ClimateEmergency. The more obvious it becomes that lives are being affected by wildfires, floods, and famine, the more the fossil fuel industry will likely extract to increase profits before their industry collapses. Profit panic that magnifies the burning of fossil fuels exacerbates short and long-term harm. The more disasters we see, the more vigilant we need to be about demanding an end to this industry.
#Hawaiiwildfire #Mauiwildfire #Wildfire #wildfires #wildfirescanada #Yellowknife #MindTheGap #UprootTheSystem #degrowth #globalheating #globalboiling #heatwaves #floods #ClimateMigration #climatechange #Climate #ClimateAction #ClimateActionNow #ClimateJustice #ClimateJusticeNow #ClimateStrike #Earth #environment #FridaysForFuture #friday #fridays #intermittentfasting #savetheplanet #savetheearth #savetheocean #savethebees #savethetrees
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Week 205 of fasting on Fridays for the #ClimateCrisis. Week 205 of striking from working and shopping on Fridays for the #ClimateEmergency. What we’re seeing is just the beginning. If fossil fuel burning doesn’t end, these brutal, harsh, life-threatening climate events will only escalate. It’s going to take a lot more people speaking up and taking action to improve the future. The more quickly and in solidarity we act, the better the outcome.
#Hawaiiwildfire #Mauiwildfire #Wildfire #wildfires #wildfirescanada #MindTheGap #UprootTheSystem #degrowth #globalheating #globalboiling #heatwaves #floods #ClimateMigration #climatechange #Climate #ClimateAction #ClimateActionNow #ClimateJustice #ClimateJusticeNow #ClimateStrike #Earth #environment #FridaysForFuture #friday #fridays #intermittentfasting #savetheplanet #savetheearth #savetheocean #savethebees #savethetrees
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Week 203 of fasting on Fridays for the #ClimateCrisis. Week 203 of striking from working and shopping on Fridays for the #ClimateEmergency.
#Wildfire #wildfires #wildfirescanada #MindTheGap #UprootTheSystem #degrowth #globalheating #globalboiling #heatwaves #floods #ClimateMigration #climatechange #Climate #ClimateAction #ClimateActionNow #ClimateJustice #ClimateJusticeNow #ClimateStrike #Earth #environment #FridaysForFuture #friday #fridays #intermittentfasting #savetheplanet #savetheearth #savetheocean #savethebees #savethetrees
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Week 202 of fasting on Fridays for the #ClimateCrisis. Week 202 of striking from working and shopping on Fridays for the #ClimateEmergency.
#Wildfire #wildfires #wildfirescanada #MindTheGap #UprootTheSystem #degrowth #globalwarming #globalheating #heatwaves #floods #ClimateMigration #climatechange #Climate #ClimateAction #ClimateActionNow #ClimateJustice #ClimateJusticeNow #ClimateStrike #Earth #environment #FridaysForFuture #friday #fridays #intermittentfasting #savetheplanet #savetheearth #savetheocean #savethebees #savethetrees
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Week 201 of fasting on Fridays for the #ClimateCrisis. Week 201 of striking from working and shopping on Fridays for the #ClimateEmergency. Global heating is breaking records across the globe. If you're looking for a higher purpose, plus a way to cope with these unprecedented changes, climate activism has brought me both. We need a lot more climate activists. Everyone is welcome and everybody is needed!
#Wildfire #wildfires #wildfirescanada #MindTheGap #UprootTheSystem #degrowth #globalwarming #globalheating #heatwaves #floods #ClimateMigration #climatechange #Climate #ClimateAction #ClimateActionNow #ClimateJustice #ClimateJusticeNow #ClimateStrike #Earth #environment #FridaysForFuture #friday #fridays #intermittentfasting #savetheplanet #savetheearth #savetheocean #savethebees #savethetrees
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Week 200 of fasting on Fridays for the #ClimateCrisis. Week 200 of striking from working and shopping on Fridays for the #ClimateEmergency. Photo of #climatestrike followed by a walk in the park to visit a lake and waterfall.
#Wildfire #wildfires #wildfirescanada #MindTheGap #UprootTheSystem #degrowth #globalwarming #globalheating #heatwaves #floods #ClimateMigration #climatechange #Climate #ClimateAction #ClimateActionNow #ClimateJustice #ClimateJusticeNow #Earth #environment #FridaysForFuture #friday #fridays #intermittentfasting #savetheplanet #savetheearth #savetheocean #savethebees #savethetrees
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198 of fasting on Fridays for the #ClimateCrisis. Week 198 of striking from working and shopping on Fridays for the #ClimateEmergency.
#Wildfire #wildfires #wildfirescanada #MindTheGap #UprootTheSystem #degrowth #globalwarming #globalheating #heatwaves #floods #ClimateMigration #climate #climatechange #ClimateStrike #ClimateAction #ClimateActionNow #ClimateJustice #ClimateJusticeNow #Earth #environment #FridaysForFuture #friday #fridays #intermittentfasting #savetheplanet #savetheearth #savetheocean #savethebees #savethetrees -
Week 196 of fasting on Fridays for the #ClimateCrisis. Week 196 of striking from working and shopping on Fridays for the #ClimateEmergency.
#Wildfire #wildfires #wildfirescanada #MindTheGap #UprootTheSystem #degrowth #globalwarming #globalheating #heatwaves #floods #climate #climatechange #ClimateStrike #ClimateAction #ClimateActionNow #ClimateJustice #ClimateJusticeNow #Earth #environment #FridaysForFuture #FastingFridaysForFuture #friday #fridays #FridayVibes #fridayfeeling #intermittentfasting #savetheplanet #savetheearth #savetheocean #savethebees #savethetrees
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Week 195 of fasting on Fridays for the #ClimateCrisis. Week 195 of striking from working and shopping on Fridays for the #ClimateEmergency.
#MindTheGap #UprootTheSystem #degrowth #globalwarming #globalheating #heatwaves #floods #climate #climatechange #ClimateStrike #ClimateAction #ClimateActionNow #ClimateJustice #ClimateJusticeNow #Earth #environment #FridaysForFuture #FastingFridaysForFuture #friday #fridays #FridayVibes #fridayfeeling #intermittentfasting #savetheplanet #savetheearth #savetheocean #savethebees #savethetrees
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Week 192 of fasting on Fridays for the #ClimateCrisis. Week 192 of striking from working and shopping on Fridays for the #ClimateEmergency.
#MindTheGap #UprootTheSystem #degrowth #globalwarming #globalheating #heatwaves #floods #climate #climatechange #ClimateStrike #ClimateAction #ClimateActionNow #ClimateJustice #ClimateJusticeNow #Earth #environment #FridaysForFuture #FastingFridaysForFuture #friday #fridays #FridayVibes #fridayfeeling #intermittentfasting #savetheplanet #savetheearth #savetheocean #savethebees #savethetrees