#ketosis — Public Fediverse posts

Exercise usually helps the brain. During a 15-day fast, the story was different

A closely monitored 15-day fast reveals how attention, learning, mood, and exercise interact as the body adapts to…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Fitness #blood #Brain #clinicaltrial #exercise #fasting #food #Glucose #Health #Ketosis #PhysicalActivity #Research #running
https://www.newsbeep.com/us/851999/

https://www.europesays.com/ie/692201/ Exercise usually helps the brain. During a 15-day fast, the story was different #blood #Brain #ClinicalTrial #Éire #Exercise #Fasting #Fitness #food #Glucose #Health #IE #Ireland #Ketosis #PhysicalActivity #Research #Running

Exercise usually helps the brain. During a 15-day fast, the story was different

A closely monitored 15-day fast reveals how attention, learning, mood, and exercise interact as the body adapts to…
#NewsBeep #News #Health #AU #Australia #Blood #Brain #clinicaltrial #Exercise #Fasting #food #Glucose #Ketosis #physicalactivity #research #running
https://www.newsbeep.com/au/893882/

Early studies hint that ketones may affect pathways linked to PTSD

From altered brain energy metabolism to inflammation and neurotransmitter signaling, researchers examine why raising ketone levels has d…
#NewsBeep #News #Health #Anxiety #AU #Australia #Blood #Brain #diet #Efficacy #Glucose #Inflammation #ketogenicdiet #Ketosis #Metabolism #OxidativeStress #post-traumaticstressdisorder #Preclinical #psychiatry #Psychotherapy #research #stress #therapy #trauma
https://www.newsbeep.com/au/887892/

https://www.europesays.com/ie/683113/ Early studies hint that ketones may affect pathways linked to PTSD #anxiety #blood #Brain #diet #Efficacy #Éire #Glucose #Health #IE #inflammation #Ireland #KetogenicDiet #Ketosis #Metabolism #OxidativeStress #PostTraumaticStressDisorder #Preclinical #Psychiatry #Psychotherapy #Research #Stress #therapy #Trauma

A look inside: what I can’t measure - and why I don’t consider myself clever enough for a vegan diet

Here's looking at you...

https://butterbei.de/en/posts/heres-looking-at-you/
#Nutrition #Food #Ketosis #Keto #DGE #NutritionalGuidelines

A look inside: what I can’t measure - and why I don’t consider myself clever enough for a vegan diet

Here's looking at you...

https://butterbei.de/en/posts/heres-looking-at-you/
#Nutrition #Food #Ketosis #Keto #DGE #NutritionalGuidelines

A look inside: what I can’t measure - and why I don’t consider myself clever enough for a vegan diet

Here's looking at you...

https://butterbei.de/en/posts/heres-looking-at-you/
#Nutrition #Food #Ketosis #Keto #DGE #NutritionalGuidelines

A look inside: what I can’t measure - and why I don’t consider myself clever enough for a vegan diet

Here's looking at you...

https://butterbei.de/en/posts/heres-looking-at-you/
#Nutrition #Food #Ketosis #Keto #DGE #NutritionalGuidelines

The body's preference: Which fuel does it like to burn most? (The answer will surprise you 😉)
The Preferred Fuel

https://butterbei.de/en/posts/the-preferred-fuel/
#nutrition #food #Carbs #LowCarb #Fat #LCHF #Ketosis #Keto #DGE #NutritionalGuidelines

The body's preference: Which fuel does it like to burn most? (The answer will surprise you 😉)
The Preferred Fuel

https://butterbei.de/en/posts/the-preferred-fuel/
#nutrition #food #Carbs #LowCarb #Fat #LCHF #Ketosis #Keto #DGE #NutritionalGuidelines

The body's preference: Which fuel does it like to burn most? (The answer will surprise you 😉)
The Preferred Fuel

https://butterbei.de/en/posts/the-preferred-fuel/
#nutrition #food #Carbs #LowCarb #Fat #LCHF #Ketosis #Keto #DGE #NutritionalGuidelines

The body's preference: Which fuel does it like to burn most? (The answer will surprise you 😉)
The Preferred Fuel

https://butterbei.de/en/posts/the-preferred-fuel/
#nutrition #food #Carbs #LowCarb #Fat #LCHF #Ketosis #Keto #DGE #NutritionalGuidelines

https://www.europesays.com/uk/1179685/ Experts call for safer weight loss as concerns grow over GLP-1 use #diabetes #dieting #Drugs #Dyslipidemia #Glucagon #Glucose #Health #Ketosis #Nutrition #Obesity #Receptor #Type2Diabetes #UK #UnitedKingdom #WeightLoss

In an episode of the Ernährungsdocs podcast, Germany's most prominent nutritional physician demonstrates shocking ignorance of and attitude towards ketogenic nutrition

Nutrition Doc: Cognitive Dissonance and Ignorance of Ketogenic Nutrition

https://butterbei.de/en/posts/nutrition-doc-cognitive-dissonance-ketogenic-diet/
#nutrition #food #Ketosis #Keto #health

In an episode of the Ernährungsdocs podcast, Germany's most prominent nutritional physician demonstrates shocking ignorance of and attitude towards ketogenic nutrition

Nutrition Doc: Cognitive Dissonance and Ignorance of Ketogenic Nutrition

https://butterbei.de/en/posts/nutrition-doc-cognitive-dissonance-ketogenic-diet/
#nutrition #food #Ketosis #Keto #health

In an episode of the Ernährungsdocs podcast, Germany's most prominent nutritional physician demonstrates shocking ignorance of and attitude towards ketogenic nutrition

Nutrition Doc: Cognitive Dissonance and Ignorance of Ketogenic Nutrition

https://butterbei.de/en/posts/nutrition-doc-cognitive-dissonance-ketogenic-diet/
#nutrition #food #Ketosis #Keto #health

In an episode of the Ernährungsdocs podcast, Germany's most prominent nutritional physician demonstrates shocking ignorance of and attitude towards ketogenic nutrition

Nutrition Doc: Cognitive Dissonance and Ignorance of Ketogenic Nutrition

https://butterbei.de/en/posts/nutrition-doc-cognitive-dissonance-ketogenic-diet/
#nutrition #food #Ketosis #Keto #health

https://www.europesays.com/ie/664630/ Experts call for safer weight loss as concerns grow over GLP-1 use #diabetes #dieting #Drugs #Dyslipidemia #Éire #Glucagon #Glucose #Health #IE #Ireland #Ketosis #Nutrition #Obesity #Receptor #Type2Diabetes #WeightLoss

If you get winded quickly - or just want to last longer - the right diet can extend your endurance by roughly 30%
Out of Breath? Just Eat Something Different!
https://butterbei.de/en/posts/out-of-breath/
#nutrition #food #Ketosis #Keto #Sport #science

If you get winded quickly - or just want to last longer - the right diet can extend your endurance by roughly 30%
Out of Breath? Just Eat Something Different!
https://butterbei.de/en/posts/out-of-breath/
#nutrition #food #Ketosis #Keto #Sport #science

If you get winded quickly - or just want to last longer - the right diet can extend your endurance by roughly 30%
Out of Breath? Just Eat Something Different!
https://butterbei.de/en/posts/out-of-breath/
#nutrition #food #Ketosis #Keto #Sport #science

If you get winded quickly - or just want to last longer - the right diet can extend your endurance by roughly 30%
Out of Breath? Just Eat Something Different!
https://butterbei.de/en/posts/out-of-breath/
#nutrition #food #Ketosis #Keto #Sport #science

People who hear about a ketogenic diet often wonder whether that much fat can be healthy. The mindset is widespread, but also outdated: the science has moved on.
But Your Cholesterol, Your Heart...
https://butterbei.de/en/posts/but-your-cholesterol-your-heart/
#nutrition #food #Ketosis #Keto #cholesterol #cvd

People who hear about a ketogenic diet often wonder whether that much fat can be healthy. The mindset is widespread, but also outdated: the science has moved on.
But Your Cholesterol, Your Heart...
https://butterbei.de/en/posts/but-your-cholesterol-your-heart/
#nutrition #food #Ketosis #Keto #cholesterol #cvd

People who hear about a ketogenic diet often wonder whether that much fat can be healthy. The mindset is widespread, but also outdated: the science has moved on.
But Your Cholesterol, Your Heart...
https://butterbei.de/en/posts/but-your-cholesterol-your-heart/
#nutrition #food #Ketosis #Keto #cholesterol #cvd

People who hear about a ketogenic diet often wonder whether that much fat can be healthy. The mindset is widespread, but also outdated: the science has moved on.
But Your Cholesterol, Your Heart...
https://butterbei.de/en/posts/but-your-cholesterol-your-heart/
#nutrition #food #Ketosis #Keto #cholesterol #cvd

Dietary Advice as a Toolbox

I assume the toolbox of nutritional advice is not well sorted, and it's unfortunate that a hammer seems to be the only tool left in the box
https://butterbei.de/en/posts/dietary-advice-as-a-toolbox/
#nutrition #food #Ketosis #Keto #DGE #NutritionalGuidelines #Science

Dietary Advice as a Toolbox

I assume the toolbox of nutritional advice is not well sorted, and it's unfortunate that a hammer seems to be the only tool left in the box
https://butterbei.de/en/posts/dietary-advice-as-a-toolbox/
#nutrition #food #Ketosis #Keto #DGE #NutritionalGuidelines #Science

Dietary Advice as a Toolbox

I assume the toolbox of nutritional advice is not well sorted, and it's unfortunate that a hammer seems to be the only tool left in the box
https://butterbei.de/en/posts/dietary-advice-as-a-toolbox/
#nutrition #food #Ketosis #Keto #DGE #NutritionalGuidelines #Science

Dietary Advice as a Toolbox

I assume the toolbox of nutritional advice is not well sorted, and it's unfortunate that a hammer seems to be the only tool left in the box
https://butterbei.de/en/posts/dietary-advice-as-a-toolbox/
#nutrition #food #Ketosis #Keto #DGE #NutritionalGuidelines #Science

If you get winded quickly - or just want to last longer - the right diet can extend your endurance by roughly 30%

Out of Breath? Just Eat Something Different!
https://butterbei.de/en/posts/out-of-breath/
#nutrition #food #Ketosis #Keto #Sport #fitness

If you get winded quickly - or just want to last longer - the right diet can extend your endurance by roughly 30%

Out of Breath? Just Eat Something Different!
https://butterbei.de/en/posts/out-of-breath/
#nutrition #food #Ketosis #Keto #Sport #fitness

If you get winded quickly - or just want to last longer - the right diet can extend your endurance by roughly 30%

Out of Breath? Just Eat Something Different!
https://butterbei.de/en/posts/out-of-breath/
#nutrition #food #Ketosis #Keto #Sport #fitness

If you get winded quickly - or just want to last longer - the right diet can extend your endurance by roughly 30%

Out of Breath? Just Eat Something Different!
https://butterbei.de/en/posts/out-of-breath/
#nutrition #food #Ketosis #Keto #Sport #fitness

If something is hard, that is a sign it is worth doing👍
Or that it is not worth even considering👎
It depends.

Asking a Lot, Trusting a Little: The Nutrition Doc and the Informed Patient
https://butterbei.de/en/posts/asking-a-lot-trusting-a-little-informed-patient/
#nutrition #food #Ketosis #Keto #MS #multiplesclerosis

If something is hard, that is a sign it is worth doing👍
Or that it is not worth even considering👎
It depends.

Asking a Lot, Trusting a Little: The Nutrition Doc and the Informed Patient
https://butterbei.de/en/posts/asking-a-lot-trusting-a-little-informed-patient/
#nutrition #food #Ketosis #Keto #MS #multiplesclerosis

If something is hard, that is a sign it is worth doing👍
Or that it is not worth even considering👎
It depends.

Asking a Lot, Trusting a Little: The Nutrition Doc and the Informed Patient
https://butterbei.de/en/posts/asking-a-lot-trusting-a-little-informed-patient/
#nutrition #food #Ketosis #Keto #MS #multiplesclerosis

If something is hard, that is a sign it is worth doing👍
Or that it is not worth even considering👎
It depends.

Asking a Lot, Trusting a Little: The Nutrition Doc and the Informed Patient
https://butterbei.de/en/posts/asking-a-lot-trusting-a-little-informed-patient/
#nutrition #food #Ketosis #Keto #MS #multiplesclerosis

German nutrition doc Riedl earns both praise and criticism for a single podcast episode: Giving up wheat even without coeliac disease👍; Double standards on nutrition studies👎.

Eating with Two Yardsticks: The Nutrition Doc's Burden of Proof
https://butterbei.de/en/posts/eating-with-two-yardsticks-burden-of-proof-nutrition-doc/
#nutrition #food #Ketosis #Keto #ms #multiplesclerosis #edocs #science

German nutrition doc Riedl earns both praise and criticism for a single podcast episode: Giving up wheat even without coeliac disease👍; Double standards on nutrition studies👎.

Eating with Two Yardsticks: The Nutrition Doc's Burden of Proof
https://butterbei.de/en/posts/eating-with-two-yardsticks-burden-of-proof-nutrition-doc/
#nutrition #food #Ketosis #Keto #ms #multiplesclerosis #edocs #science

German nutrition doc Riedl earns both praise and criticism for a single podcast episode: Giving up wheat even without coeliac disease👍; Double standards on nutrition studies👎.

Eating with Two Yardsticks: The Nutrition Doc's Burden of Proof
https://butterbei.de/en/posts/eating-with-two-yardsticks-burden-of-proof-nutrition-doc/
#nutrition #food #Ketosis #Keto #ms #multiplesclerosis #edocs #science

German nutrition doc Riedl earns both praise and criticism for a single podcast episode: Giving up wheat even without coeliac disease👍; Double standards on nutrition studies👎.

Eating with Two Yardsticks: The Nutrition Doc's Burden of Proof
https://butterbei.de/en/posts/eating-with-two-yardsticks-burden-of-proof-nutrition-doc/
#nutrition #food #Ketosis #Keto #ms #multiplesclerosis #edocs #science

Apropos today... The surprising effect of switching to a ketogenic diet (and doing the opposite of what's suggested by nutritional guidelines): A new sun protection factor.

Sunburn and UV

#nutrition #food #Ketosis #Keto #SaturatedFat #Fat
https://butterbei.de/en/posts/sunburn-and-uv/

Apropos today... The surprising effect of switching to a ketogenic diet (and doing the opposite of what's suggested by nutritional guidelines): A new sun protection factor.

Sunburn and UV

#nutrition #food #Ketosis #Keto #SaturatedFat #Fat
https://butterbei.de/en/posts/sunburn-and-uv/

Apropos today... The surprising effect of switching to a ketogenic diet (and doing the opposite of what's suggested by nutritional guidelines): A new sun protection factor.

Sunburn and UV

#nutrition #food #Ketosis #Keto #SaturatedFat #Fat
https://butterbei.de/en/posts/sunburn-and-uv/

Apropos today... The surprising effect of switching to a ketogenic diet (and doing the opposite of what's suggested by nutritional guidelines): A new sun protection factor.

Sunburn and UV

#nutrition #food #Ketosis #Keto #SaturatedFat #Fat
https://butterbei.de/en/posts/sunburn-and-uv/

#ketodiet #healthtransformation #ketogenicdiet #keto #diabetes #epilepsy #migraines #health #weightloss #wellnes #wellbeingcoach #wellnessblog #wellnesswins #wellbeing #ketosis #lowcarb https://mastodon.social/@biohackingpathway/117024898983056411

https://www.europesays.com/ie/588465/ Blood ketone threshold may help predict weight loss success #blood #BodyMassIndex #Carbohydrate #CardiovascularDisease #diabetes #diet #Éire #Exercise #FattyAcids #Health #IE #Ireland #KetogenicDiet #Ketosis #Nutrition #Obesity #Type2Diabetes #WeightLoss #WeightManagement

#Alzheimers #Ketosis #CognitiveImprovement #BrainHealth #KetogenicDiet #NeurologicalResearch #ketolife #ketofam #ketolifestyle #ketoweightloss #ketofood #ketorecipes #ketocommunity #ketotransformation #ketoaf #ketofriendly #ketodinner #ketoliving #ketomom #ketogirl #ketogenicliving #ketobreakfast #ketomeals #ketogains https://mastodon.social/@biohackingpathway/116869203997502610

Food Noise

The popular weight-loss injection promises less 'food noise' - and lists side effects. A ketogenic diet does the same, and comes with side benefits.

Almost a continuation of yesterday's article "Hunger - in the plural"

https://butterbei.de/en/posts/food-noise-en/

#food #nutrition #ketosis #keto #weightloss #glp1

Food Noise

The popular weight-loss injection promises less 'food noise' - and lists side effects. A ketogenic diet does the same, and comes with side benefits.

Almost a continuation of yesterday's article "Hunger - in the plural"

https://butterbei.de/en/posts/food-noise-en/

#food #nutrition #ketosis #keto #weightloss #glp1

Food Noise

The popular weight-loss injection promises less 'food noise' - and lists side effects. A ketogenic diet does the same, and comes with side benefits.

Almost a continuation of yesterday's article "Hunger - in the plural"

https://butterbei.de/en/posts/food-noise-en/

#food #nutrition #ketosis #keto #weightloss #glp1

Food Noise

The popular weight-loss injection promises less 'food noise' - and lists side effects. A ketogenic diet does the same, and comes with side benefits.

Almost a continuation of yesterday's article "Hunger - in the plural"

https://butterbei.de/en/posts/food-noise-en/

#food #nutrition #ketosis #keto #weightloss #glp1

#ketones #braindevelopment #brainhealth #ketosis #fasting #nutrition #health #science #biology #wellbeingcoach #wellnessblog #wellnesswins #wellnessmatters #holisticwellbeing #wellnessmama #wellnesscoaches #wellnessproducts #wellbeing https://mastodon.social/@biohackingpathway/116825314374905618

A keto happy meal in a room with clime.

Avocado, hard boiled egg, whole fat Greek yoghurt, home made Kim chi, a little olive oil, and salt. I found some mildly hot peppers at the corner market.

I use my sous vide at 70C to make a dozen eggs at once. They are so perfect. I bring my own eggs, Kim chi, olive oil and salt. I always have a knife and utensils.

I'm already running low on Kim chi after a week. It makes a great instant salad just by adding lettuce and olive oil and salt. 4 more days to go.

I can always find the rest as I go in order to make some variant of this.

#cuisine #cooking #travel #keto #ketosis #ketogenic #cétogène

A keto happy meal in a room with clime.

Avocado, hard boiled egg, whole fat Greek yoghurt, home made Kim chi, a little olive oil, and salt. I found some mildly hot peppers at the corner market.

I use my sous vide at 70C to make a dozen eggs at once. They are so perfect. I bring my own eggs, Kim chi, olive oil and salt. I always have a knife and utensils.

I'm already running low on Kim chi after a week. It makes a great instant salad just by adding lettuce and olive oil and salt. 4 more days to go.

I can always find the rest as I go in order to make some variant of this.

#cuisine #cooking #travel #keto #ketosis #ketogenic #cétogène

A keto happy meal in a room with clime.

Avocado, hard boiled egg, whole fat Greek yoghurt, home made Kim chi, a little olive oil, and salt. I found some mildly hot peppers at the corner market.

I use my sous vide at 70C to make a dozen eggs at once. They are so perfect. I bring my own eggs, Kim chi, olive oil and salt. I always have a knife and utensils.

I'm already running low on Kim chi after a week. It makes a great instant salad just by adding lettuce and olive oil and salt. 4 more days to go.

I can always find the rest as I go in order to make some variant of this.

#cuisine #cooking #travel #keto #ketosis #ketogenic #cétogène

A keto happy meal in a room with clime.

Avocado, hard boiled egg, whole fat Greek yoghurt, home made Kim chi, a little olive oil, and salt. I found some mildly hot peppers at the corner market.

I use my sous vide at 70C to make a dozen eggs at once. They are so perfect. I bring my own eggs, Kim chi, olive oil and salt. I always have a knife and utensils.

I'm already running low on Kim chi after a week. It makes a great instant salad just by adding lettuce and olive oil and salt. 4 more days to go.

I can always find the rest as I go in order to make some variant of this.

#cuisine #cooking #travel #keto #ketosis #ketogenic #cétogène

Dietary Advice as a Toolbox:

If all you have is a hammer, make sure your problem is not a thumb

https://butterbei.de/en/posts/dietary-advice-as-a-toolbox/

#nutrition #food #Ketosis #Keto #DGE #NutritionalGuidelines #Science