#saturatedfat — Public Fediverse posts

We Asked 3 Dietitians the Healthiest Fast-Food French Fries—They All Chose the Same Chain

Reviewed by Dietitian Casey Wing, RD, CD Credit: Getty Images. EatingWell…
#dining #cooking #diet #food #Frenchdiet #BalancedDiet #balancedmeal #fastfood #fastfoodchains #francais #france #French #frenchdiet #frenchfries #In-N-OutBurger #ingredients #saturatedfat #SunflowerOil
https://www.diningandcooking.com/2606341/we-asked-3-dietitians-the-healthiest-fast-food-french-fries-they-all-chose-the-same-chain/

We Asked 3 Dietitians the Healthiest Fast-Food French Fries—They All Chose the Same Chain https://www.diningandcooking.com/2606341/we-asked-3-dietitians-the-healthiest-fast-food-french-fries-they-all-chose-the-same-chain/ #BalancedDiet #BalancedMeal #FastFood #FastFoodChains #francais #france #French #FrenchDiet #FrenchFries #InNOutBurger #ingredients #SaturatedFat #SunflowerOil

We Asked Dietitians Their Favorite Store-Bought Dip—They All Picked the Same One

Reviewed by Dietitian Kelly Plowe, M.S., RD Credit: Getty Images. EatingWell design. Key Points Store-bought g…
#dining #cooking #diet #food #Nutrition #addedsugars #balancedmeal #EmilieProcario #healthyfats #ingredients #MonounsaturatedFats #nutrition #saturatedfat #sodiumcontent #store-bought
https://www.diningandcooking.com/2602000/we-asked-dietitians-their-favorite-store-bought-dip-they-all-picked-the-same-one/

We Asked Dietitians Their Favorite Store-Bought Dip—They All Picked the Same One https://www.diningandcooking.com/2602000/we-asked-dietitians-their-favorite-store-bought-dip-they-all-picked-the-same-one/ #AddedSugars #BalancedMeal #EmilieProcario #HealthyFats #ingredients #MonounsaturatedFats #nutrition #SaturatedFat #SodiumContent #StoreBought

How much fat you should eat a day and what foods to eat, plus why your brain needs it

This is the 82nd instalment in a series on dementia, including the research into its c…
#NewsBeep #News #Nutrition #AncelKeys #CA #Canada #cardiovascularmortality #Cheese #dementiarisk #dietaryfat #dietaryguidelines #EmilySonestedt #Health #heartdisease #highcholesterol #high-fatdairy #KatiaDemekhina #LundUniversity #omega-foods #saturatedfat #SevenCountriesStudy #WholeFoods
https://www.newsbeep.com/ca/464469/

https://www.europesays.com/ie/328642/ How much fat you should eat a day and what foods to eat, plus why your brain needs it #AncelKeys #CardiovascularMortality #cheese #DementiaRisk #DietaryFat #DietaryGuidelines #Éire #EmilySonestedt #Health #HeartDisease #HighCholesterol #HighFatDairy #IE #Ireland #KatiaDemekhina #LundUniversity #Nutrition #OmegaFoods #SaturatedFat #SevenCountriesStudy #WholeFoods

How much fat you should eat a day and what foods to eat, plus why your brain needs it

This is the 82nd instalment in a series on dementia, including the research into it…
#NewsBeep #News #Nutrition #AncelKeys #AU #Australia #cardiovascularmortality #Cheese #dementiarisk #dietaryfat #dietaryguidelines #EmilySonestedt #Health #heartdisease #highcholesterol #high-fatdairy #KatiaDemekhina #LundUniversity #omega-foods #saturatedfat #SevenCountriesStudy #WholeFoods
https://www.newsbeep.com/au/468983/

https://www.europesays.com/uk/753143/ How much fat you should eat a day and what foods to eat, plus why your brain needs it #AncelKeys #CardiovascularMortality #Cheese #DementiaRisk #DietaryFat #DietaryGuidelines #EmilySonestedt #Health #HeartDisease #HighCholesterol #HighFatDairy #KatiaDemekhina #LundUniversity #Nutrition #OmegaFoods #SaturatedFat #SevenCountriesStudy #UK #UnitedKingdom #WholeFoods

https://www.europesays.com/ie/292198/ Is Almond Butter Healthier Than Peanut Butter? What Nutrition Experts Say #AlmondButter #AmyMoyer #DianaGuevara #dietitians #Éire #Guevara #Health #HealthyFats #IE #Ireland #NutButter #Nutrition #PeanutButter #SaturatedFat #VitaminsAndMinerals

Is Almond Butter Healthier Than Peanut Butter? What Nutrition Experts Say

Linda Hughes / 500px / Getty Images Key Points Almond butter and peanut butter offer nearly identical calories,…
#NewsBeep #News #Nutrition #almondbutter #AmyMoyer #DianaGuevara #dietitians #Guevara #Health #healthyfats #nutbutter #peanutbutter #saturatedfat #UK #UnitedKingdom #vitaminsandminerals
https://www.newsbeep.com/uk/378089/

#America’s new dietary guidelines ignore decades of scientific research
An emphasis on fruit, vegetables, and whole foods is welcome—but it’s wrong to suggest steak and beef tallow should be prominent.
Guidelines are a big deal—they influence food assistance programs and #schoollunches.Significant focus on #meat and whole-fat #dairy. Both can be high in #saturatedfat, which can increase risk of #cardiovasculardisease—leading cause of death in #US.
https://www.technologyreview.com/2026/01/08/1130905/americas-diet-guidelines-ignore-scientific-research-red-meat-beef-tallow/
https://archive.ph/4jGJJ

Is #SaturatedFat Actually Good for You?

https://www.nytimes.com/2025/12/09/well/eat/saturated-fat-health-risks-dietary-guidelines.html?unlocked_article_code=1.9U8.zgUL.9Ho9bGv1Yyjc&smid=url-share

The Cheese That’s Packed With the Most Protein

Can’t restrain yourself whenever a cheese board is near? You’re in good company: Americans eat an average of 42 pounds…
#dining #cooking #diet #food #Italiancheese #Cheese #cheeseboard #CottageCheese #dailyproteinneeds #GettyImages #GoatCheese #gramsofprotein #Italia #Italian #italiano #italy #JenniferScherer #MatthewBlack #saturatedfat #scherer #sourceofprotein
https://www.diningandcooking.com/2360099/the-cheese-thats-packed-with-the-most-protein/

The Cheese That’s Packed With the Most Protein https://www.diningandcooking.com/2360099/the-cheese-thats-packed-with-the-most-protein/ #Cheese #CheeseBoard #CottageCheese #DailyProteinNeeds #GettyImages #GoatCheese #GramsOfProtein #Italia #Italian #ItalianCheese #italiano #italy #JenniferScherer #MatthewBlack #SaturatedFat #scherer #SourceOfProtein

Corewell Health program offers recipes and community | Features

kAmsF5=6J…
#dining #cooking #diet #food #RecipeTopics #baking #BlackEyedPea #Bread #chickenasfood #Cooking #cuisine #fat #Foods #healthydiet #legume #meal #Meat #MonounsaturatedFat #mustard(condiment) #nutrition #Oatmeal #OliveOil #Onion #Pasta #PlantBasedDiet #Recipes #salsa(food) #Salt #saturatedfat #Sugar #tablespoon #teaspoon
https://www.diningandcooking.com/2218142/corewell-health-program-offers-recipes-and-community-features/

Corewell Health program offers recipes and community | Features https://www.diningandcooking.com/2218142/corewell-health-program-offers-recipes-and-community-features/ #baking #BlackEyedPea #Bread #ChickenAsFood #Cooking #cuisine #fat #food #Foods #HealthyDiet #legume #meal #Meat #MonounsaturatedFat #Mustard(condiment) #nutrition #Oatmeal #OliveOil #Onion #Pasta #PlantBasedDiet #RecipeTopics #Recipes #Salsa(food) #Salt #SaturatedFat #Sugar #tablespoon #teaspoon

(2/4) Processing may also allow beneficial #fortification. Plant-based #meat typically has less #saturatedfat but similar #protein levels to #processed meat, and it is a source of #fibre. Replacing processed meat with #plantbased options can improve #cholesterol profiles… pan-int.org/news/blog-po...

FDA ruling limits which foods can be labeled ‘healthy’ on packaging https://www.diningandcooking.com/1790120/fda-ruling-limits-which-foods-can-be-labeled-healthy-on-packaging/ ##products #AddedSugar #DariushMozaffarian #fda #FDACommissioner #FoodCompanies #FoodLabels #FruitsAndVegetables #NutrientRichFoods #nutrition #NutritiousFoods #RobertCaliff #SaturatedFat

The Buzz Around Bulletproof Coffee: Unpacking the Facts
Explore the truth behind Bulletproof Coffee, its health claims, potential risks, and vegan alternatives in this comprehensive analysis
#DaveAsprey #plantbasedbreakfast #saturatedfat #BulletproofCoffee #healthrisks #ketodiet #VeganAlternatives #vegan24news

https://vegan24.news/the-buzz-around-bulletproof-coffee-unpacking-the-facts/

Pro-saturated fat warriors sure are an odd bunch. What a weird hill to die on.

#food #SaturatedFat #lipids

PayWall. new Scientist.

Ultra-processed food isn't always unhealthy, say UK food officials | New Scientist
https://www.newscientist.com/article/2394414-ultra-processed-food-isnt-always-unhealthy-say-uk-food-officials/

#UltraProcessedFoods
#UKFoodStandardsAgency
#ChrisVanTulleken
#VanTulleken
#Brasil
#BritishNutritionFoundation
#ArtificialSweetners
#LowFat
#ReducedSugar
#Fortified
#Vitamins
#Minerals
#SACN
#SaturatedFat
#Sugar
#Salt

New model could explain old cholesterol mystery

“The increase in blood cholesterol level as a result of more saturated fat in the diet may not be a sign of disease at all. On the contrary.”

https://sciencenorway.no/cholesterol-fat-heart-attacks/new-model-could-explain-old-cholesterol-mystery/1810159

#science #cholesterol #cardiac #SaturatedFat #nutrition #health